narduchita on insee.me

๐Ÿ‡ฎ๐Ÿ‡นGUTS๐Ÿ‡ฒ๐Ÿ‡ฝ Photos & Videos on Instagram

@narduchitaย ย email for business ๐Ÿ’š YouTube link below! ONLY SNAPCHAT: nardchita <โ€”โ€” USERNAME

3 hours ago

Okayyy nards isnโ€™t playing anymore, Iโ€™ll give my diet another week then.. ps my Snapchat USERNAME is @nardchita NOT @narduchita

6.3k125
11 hours ago

Time to grow these arms like they once were ๐Ÿ˜Ž๐Ÿคช @soufseas2k pullover ๐Ÿ’œ bc I love pullovers as yโ€™all already know โค๏ธ

2.1k24
1 day ago

Wow so this was on my 2nd year of working out!! Itโ€™s been 4 years now (June 17)!! I havenโ€™t taken any recent photos lately but sure will so I can compare them!

13.7k124
2 days ago

๐Ÿ”ป Giveaway ๐Ÿ”ป Hello Everyone! ๐Ÿ˜„ For those of you who watched my live feed yesterday, you know that today @myplayfit and I are doing a giveaway for a full set of bands! (As shown in the video above). And itโ€™s SUPER simple all you have to do: ๐Ÿ”นFollow @myplayfit ๐Ÿ”นFollow me! (@narduchita) and like this post!! ๐Ÿ”นTAG 3 real friends that would like a chance to win the bands too! (Yes I will be checking tags to make sure they are real ppl lol). Last winner will be chosen Wednesday!! Good luck to all of you entering! If you donโ€™t win just remember you can still buy a set and use code โ€œNarduchitaโ€ at checkout! ๐Ÿ’™ there will be three winners! The third will be given a set of power bands!

6.1k252
3 days ago

@herbstrong still in love with my recovery drops ๐Ÿ˜๐Ÿ˜๐Ÿ˜ forever grateful! Use guts10 for 10% off ๐ŸŒธ

1.9k31
3 days ago

6.5k88
4 days ago

So baby tell me wassup ๐Ÿคฉ๐Ÿคช My legs are growing :} Bands: @myplayfit code: NARDUCHITA

3.9k90
6 days ago

All bands are from: @myplayfit you can use code: NARDUCHITA for $$ off! 1st: sumo squat w/red band 5x8 squeeze them cheeks 2nd: Bulgarian lunge, 5x6 on each leg using 70lb bar 3rd: side lunge with step while using 40lb bar 3x8 on each leg 4th: hip thingy (obviously I forgot what this machine is called) 5x12 with xxheavy band 5th: hip thrusts w/band using 70lb bar 5x8 6th: kick backs 3x8 on each leg

4.8k58
1 week ago

Band workout using medium by @myplayfit code:narduchita ๐Ÿ™๐Ÿป only got one goal, and thatโ€™s to become bigger than I was yesterday ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ

4.0k103
1 week ago

Today I used the xx-heavy band by @myplayfit code: NARDUCHITA I did 5x8 heavy on everything Bulgarian split, walking lunges, wide stance squats with 5 second pause, hip thrust while using @myplayfit xx-heavy band, wide stance leg press, RDL ๐ŸŽ€ (Iโ€™ll post workout videos soon)

8.9k150
1 week ago

Whatโ€™s your name boy?๐Ÿคช๐Ÿคช๐Ÿคช gained 3lbs!

6.8k186
2 weeks ago

I wanna be this size again, but with a bigger booty, bigger legs, arms but this size of waist๐Ÿ˜ฉ๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ž

15.0k186