zaful Photos & Videos

29 minutes ago

In December I had the pleasure of meeting Congressman-Elect Dan Crenshaw at The Mar-A-Lago Club in Florida. Thank you to his beautiful wife for taking this for me & thank you to Mr. Crenshaw for serving our country. 🇺🇸 • • • #photography #photoshoot #photooftheday #motd #ootd #onset #fashion #beauty #model #modeling #chicagomodel #midwestmodel #modelsearch #scoutme #letsshoot #fashionmodel #igportrait #portraitphotography #portrait #portraitsofig #losangelesmodel #lamodels #discovery #fashionnova #novababe #zafulswimwear #zaful #prettylittlething #discoverybabe #maralago

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31 minutes ago

walking away from Canadian winters like... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ #nosnow #dominicanrepublic #travel #puntacana #dominicana #photography #republicadominicana #beach #доминикана #travelphotography #rd #dominicana #santodomingo #instaphoto #follow #zfgirl #beautiful #puntacana #bahiadelasaguilas #фотосессиявдоминикане #drhasitall #фотографвдоминикане #instatravel #vacation #свадьбанапляже #пунтакана #фотографдоминикана #barahona #zaful #zafulgirl #island

862
34 minutes ago

🔝 ❗️Attention❗️ Привет бойцы💪 Сегодня, я расскажу ещё про один вид упражнений 🏋️‍♂️, которые вы можете применять в домашних условиях🏠 ▫️ «ЕМОМ 10 мин» (every minute of minute) В начале каждой минуты делаете одно и то же количество отжиманий (10-20% от 1ПМ) и оставшееся до конца этой минуты время отдыхаете. Количество подходов = количеству минут. Удобно, если есть проблемы с затягиванием отдыха. Тут все за вас решает секундомер. ▫️ P.S. Можете делиться результатами у меня странице😎 . . . . . #roadtothedream #zaful #moscowcity #moscow #msk #msc #vsco #russia #russia2019 #man #mensphysique #abs #gym #health #goldsgym #calvinklein #fashion #drloderbelorusskaya #drloder #sssr #armani #hugoboss #gucci #москва #мода #зож

264
37 minutes ago

First successful day at the gym- done. ✔ Now let's just pray for like... a fully successful year or so? 😅 Summer is coming (not really, weather here in Fuerteventura got worse, like... worse than during winter even!) but let's all stay positive. When the week does not start great, it means it can only get better, right? 🍑🌈 . . 📍Tindaya, Fuerteventura . . #fuerteventura #beachlifestyle #hiddenbeach #desertedbeach #privatebeach #canaries #islascanarias #canaryislands #redswimsuit #islandlifestyle #atthebeach #beautifulbeaches #islandvibes #visitfuerteventura #thebeachpeople #pinksandbeach #peacefulplace #bestbeachdestinations #travelgirlsgo #girlsdreamtravel #womenpower #beliveinyourself #zaful #summerbody #setgoals #blondesandcookies #fitgoals #strongerthanyesterday #fitnessjourney #fitspiration

302
39 minutes ago

Let’s spill the tea 🍵 What would you try, consider or give up if you didn’t think you would be judged? 🧐🧠 • • I ask this because most if not ALL of the progress I have made mentally, physically, spiritually & financially is a result of me making tough moves against the grain & blowing kisses @ the haters literally 🤣 • • Example: I learned that sleep times affect depression years ago. Despite being young, I made my bed time 10-10:30 and I swear by it for helping anyone get off anti-depressants. • • It’s not “cool.” It’s not “normal” & some of my friends still don’t understand why it’s so important to me. But shoot, I UNDERSTAND...& I am off anti-depressants 😄👸🏽 • • Just think about it. ✨Tag a friend who you KNOW will support your needs.

284
2 hours ago

Spring is on the way and we want to look our best 🌸 @lepastellshop

4854
2 hours ago

Когда солнце выходит ... 🌻 ------- Нажмите, чтобы делать покупки или искать Цветочный комплект бикини с низкой талией #linkinbio ------- Код скидки: BIKINI15 #ZAFUL #ZFgirl #ZAFULSwiwmear # бикини # ZAFULdress

80
3 hours ago

Last week I posted a transformation picture discussing the importance of diet when it comes to aesthetics and weight loss, stressing the fact that you have to take control of your nutrition to see the results from time spent at the gym. Several people reached out to me expressing that they struggle with nutrition, so I thought I would share a tip each day this week, to help you get your diet on point. FIX YOUR NUTRITION TIP #1 ️⃣: Fuel your body in a way that feels good, not just when you’re eating the food, but after too. If you have trouble stopping yourself from over-indulging, or eating foods that you know don’t agree with you, force yourself to notice how you feel after you’ve eaten them. When I first learned that certain foods triggered my body to respond with asthma, even though I knew I couldn’t breathe when I ate them, I still did. To stop myself from doing this, I forced myself to notice how terrible I felt after eating the food, and realize that it was my own decision that caused me to feel this way. When I was tempted by these foods, I made myself think back to how I felt after eating them and used those feelings to make my food choices.

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