worldsleepday Photos & Videos

3 days ago

💞Que bonito es coincidir en la vida con personas que desde sus disciplinas trabajan para la Paz y poder ser un granito de "música" que se suma a ese esfuerzo. Felicidades Dr. Fernando Ceballos por su reconocimiento y por el premio obtenido para Guatemala en el #worldsleepday. @alarurubebe #hastamifinal #muñequitalinda

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1 week ago

The mattress that adapts to your body.

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2 weeks ago

Sleep cool on warm summer nights. Thanks to the top layer of cooling all natural latex in Luma Sleep’s Slumber Systems.

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2 weeks ago

How does lack of sleep affect YOUR mood, mental wellbeing, cognitive and physical health? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all need sleep. It impacts every cell and system in our body. Without sufficient good quality uninterrupted sleep, we pay a huge cost to how well we function and live.

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2 weeks ago

Are you one of the 1 in 4 Australians suffering from inadequate sleep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lack of sleep is a global pandemic affecting around one-third of all adults and two-thirds of adolescents. The good news is that the world is waking up to the fact that sleep deprivation isn't something to aim for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's some of my advice to get the consistent, sound sleep that our brain requires. Have you been trying something new in your sleep routine? What works for you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more on sleep and your mental performance, visit my blog (link in my profile!)

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2 weeks ago

Major Sale Alert 🚨 🛏 Free Foundation With Purchase Of Any Mattress!

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2 weeks ago

One of the things you can do to help children with anxiety is give the anxiety name that they choose themselves, so they might say they feeling ‘funny in the tummy’ so you could say a name for it like their ‘tummy worries’ or ‘tummy tugs’ or something like that and use their language. Then get them to put that on a scale of 1 to 10 so they can judge how good or bad that feeling in the day so they might be feeling tummy troubles might be a four or a 10 depending on how there feeling, so it gives you an idea I had a feeling and it gives you a way of communicating with them. More of this story in the story link up above. Link to book in bio 🍃

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2 weeks ago

Did you know it's Sleep Awareness Week? 😴💤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ According to @sleephealthfoundation , quality sleep plays a vital role in our ability to think, learn and remember, and to protect our brain from cognitive decline. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For optimal mental performance, it's recommended we get 7-8 hours of quality, uninterrupted sleep. Where do you lie on the spectrum of sleep? Are you getting enough, verging on too much, or getting it about right?

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2 weeks ago

Recharge your batteries after a rejuvenating sleep therapy session at the spa! Using ancient yogic techniques, our guides will induce deep sleep to help you relax, recuperate and return to balance! Book yourself a sleep therapy session on https://hyluniawellnessmdspa.com or click on the link in bio. #worldsleepday #sleeptherapy #hylunia #hyluniawellnessmdspa #hyluniaspa #wellnessinnewportbeach #newportbeachspa #newportbeach #orangecounty #TheOC #OCSpa #oclife #orangecountyspas #costamesa #costamesaspa #newportbeachplasticsurgeon

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1 month ago

In the book A Bear’s Sleepy Journey, Bobo bear walks through blizzards to find the answers to sleep. 💤 He gets tireder and tireder, but keeps going onwards. He finds the Lord of the Arctic bear (real names of bear in Norway) to find the special answer to sleep. 💫 The hypnotherapy part is enhanced further after the Rainbow Caves in part one, the children are super relaxed in mind and body. Then the positive suggestions can be used ( they are in bold in the story to help the reader)~ go further down, relax, keep on, getting tireder. Children will get tireder as they listen because what is happening to Bobo bear has been connected to them in the story and is a relaxed theta brainwave which is during deep relaxation the positive suggestion will be embedded in the subconscious mind; night after night 💫💫💫💫 Let is know how you get on it check our reviews to see what readers are saying! A Bear’s Sleepy Journey book is available on Amazon books 📖

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1 month ago

Contact us for wholesale Readymade curtain and cushions..

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1 month ago

งานวันนี้ คร้าบ สำหรับ รางวัลWorld Award World Sleep Day 2019 #นวร ัตน์ #นวร ัตน์อภิรักษ์กิตติกุล #worldsleepday อาจารย์แพทย์หญิง นวรัตน์ อภิรักษ์กิตติกุล รายการ พบหมอรามา อัปเดตข่าวสุขภาพค่ะ #นวร ัตน์ #พบหมอรามา #รามาแชนแนล #นวร ัตน์ #นวร ัตน์อภิรักษ์กิตติกุล อาจารย์แพทย์หญิง นวรัตน์ อภิรักษ์กิตติกุล #ห ูคอจมูก #รามา #อาจารย ์แพทย์รามา #แพทย ์รามา #หมอรามา #แพทย #health #healthcare #news #ent #GibbS

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1 month ago

Leading the Liverpool Rfp group for teachers has been great this year. ♥️ We’ve studied so many amazing books. 🦶Pongy Stinkbelly finds a friend book is definitely Reading for pleasure book of rhymes and fun for little ones. #rfp #books

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1 month ago

Music produces a kind of pleasure which human nature cannot do without. - Confucius Humm.ly is a great app that's been helping us relax this month! It helps us stay focused and also destress from a long day at work! And it is has been scientifically proven to help! Currently only available on iOS App Store, @Humm.ly is the first and only app to partner with the field of music therapy, emphasizing the importance of providing content created by board-certified music therapists for music and meditation. #hummly #hummlyapp #musicwellness #wellness #physiologicalresponse #heartratemonitor #heart #powerofmusic #mindfulness #makingprogress #livebetter #challengeyourself #worldsleepday #personalwellness #heartreaction #appupdate #healthandfitness #mentalhealthawareness #selfcare #meditation #meditationpractice #musicforhealing #loveyourself #livebetterwithmusic

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1 month ago

A revista Business Portugal noticiou ontem os dados do estudo divulgado pela SPP, no passado mês de março, no âmbito do Dia Mundial do Sono e que revelam que "46% dos portugueses com idade igual ou superior a 25 anos dormem menos de 6 horas por dia, 21% dizem que demoram mais de 30 minutos para adormecer, 32% consideram ter um mau sono e 40% reportam dificuldade em manter-se acordados durante a condução e outras atividades diárias". Neste artigo, a revista destaca ainda as dez recomendações das Dras. Susana Sousa Varela e Silvia Correia para uma melhor noite de sono. Leia o artigo aqui. #ctsono #poeoteusononaagenda #worldsleepday #comodormirmelhor

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1 month ago

#Repost @ellarosemuse • • • • • • #Repost @ellarosemuse • • • • • • ***GIVEAWAY for World Sleep Day - see below!!***⁣ I'm so proud of this triplet. Although easy to slip into your daily life, they feel like little moments of luxury whenever you use them. I took such care getting the scents right, on top of the natural, nourishing plant-based blends which form the balm, serum & oils; all three profiles are distinctive and I wouldn't change them a bit. . Between them, they contain the following essential oils (with individual benefits and healing properties): Spike lavender, carrot, peppermint, rosemary, mandarin, juniper berry, neroli, bergamot, Roman chamomile & frankincense.If you are wanting to try Leafology, this is the perfect way: these three bestsellers are collected together in a natural fibre drawstring bag as the 'Sweet Dreams Trio' starter/gift set, found under the 'Overnight Saviours' category on the website.⁣ . *GIVEAWAY! This triplet is also up for grabs for one lucky winner in collaboration with @angelastringer , botanical dye artist. Enter via my post on 8th March (a few back) for the chance to win the Sweet Dreams Trio + a beautiful botanically-dyed lavender heart & embroidered sleep mask. So beautiful! Good luck! :) . #giveaway #instagiveaway #worldsleepday #beautiful #sweetdreams #leafology #essentialoils #naturalskincare #plantbased #plantbasednews #plantbasedskincare #glassandmetal #lowwaste #zerowaste #pureingredients #crueltyfree #veganskincare #veganbeauty #blissful #happyplace #win #ellarosemuse

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1 month ago

#Repost @ellarosemuse • • • • • • 🌿G i v e a w a y🌿 It's World Sleep Day on March 15th and to celebrate, I'm teaming up with extremely talented @angelastringerstudio for an instagram GIVEAWAY! For blissful snoozing, enter now to win a beautiful & utterly unique hand-sewn sleep mask dyed with botanicals, a lavender love heart +Leafology's Sweet Dreams Trio: a gorgeous natural fibre bag containing the Tea Seed & Olive Wonder Balm, the Overnight Face Food and the Frankincense & Tea Seed Magic Eye Night Serum, 3 bestsellers destined to drift you and your skin into a natural state of calm through the changing seasons. .....3 SWIFT STEPS TO ENTER: 🌿Make sure you're following both @ella.rose.leafology  and @angelastringerstudio. 🌿Like this post and like the same post on @angelastringerstudio. 🌿 Comment below tagging a friend who loves a good sleep. You can enter multiple times. . The competition ends at midnight on Friday March 15th and the lucky winner will be contacted by instagram message on Saturday March 16th and will have 24 hours to respond with their details to arrange delivery. . Open to UK residents only at this time. 🌿 Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. 🌿 #giveaway #worldsleepday #naturalskincare #zerowasteskincare #veganskincare #botanical #botanics #naturaldye #dyeartist #beautifulskin #beautifulthings #ilovesleep #instagiveaway #beautyaddict #greenbeauty #naturalorganicskincare #selfcare #aromatherapy #naturalcolour #ecofriendlyliving #organicskincare #leafology #angelastringer #beautysleep #ecodye #ellarosemuse

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1 month ago

#Repost @ellarosemuse • • • • • • 🌿G i v e a w a y🌿 It's World Sleep Day on March 15th and to celebrate, I'm teaming up with extremely talented @angelastringerstudio for an instagram GIVEAWAY! For blissful snoozing, enter now to win a beautiful & utterly unique hand-sewn sleep mask dyed with botanicals, a lavender love heart +Leafology's Sweet Dreams Trio: a gorgeous natural fibre bag containing the Tea Seed & Olive Wonder Balm, the Overnight Face Food and the Frankincense & Tea Seed Magic Eye Night Serum, 3 bestsellers destined to drift you and your skin into a natural state of calm through the changing seasons. .....3 SWIFT STEPS TO ENTER: 🌿Make sure you're following both @ella.rose.leafology  and @angelastringerstudio. 🌿Like this post and like the same post on @angelastringerstudio. 🌿 Comment below tagging a friend who loves a good sleep. You can enter multiple times. . The competition ends at midnight on Friday March 15th and the lucky winner will be contacted by instagram message on Saturday March 16th and will have 24 hours to respond with their details to arrange delivery. . Open to UK residents only at this time. 🌿 Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. 🌿 #giveaway #worldsleepday #naturalskincare #zerowasteskincare #veganskincare #botanical #botanics #naturaldye #dyeartist #beautifulskin #beautifulthings #ilovesleep #instagiveaway #beautyaddict #greenbeauty #naturalorganicskincare #selfcare #aromatherapy #naturalcolour #ecofriendlyliving #organicskincare #leafology #angelastringer #beautysleep #ecodye #ellarosemuse

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1 month ago

#Repost @ellarosemuse • • • • • • 🌿G i v e a w a y🌿 It's World Sleep Day on March 15th and to celebrate, I'm teaming up with extremely talented @angelastringerstudio for an instagram GIVEAWAY! For blissful snoozing, enter now to win a beautiful & utterly unique hand-sewn sleep mask dyed with botanicals, a lavender love heart +Leafology's Sweet Dreams Trio: a gorgeous natural fibre bag containing the Tea Seed & Olive Wonder Balm, the Overnight Face Food and the Frankincense & Tea Seed Magic Eye Night Serum, 3 bestsellers destined to drift you and your skin into a natural state of calm through the changing seasons. .....3 SWIFT STEPS TO ENTER: 🌿Make sure you're following both @ella.rose.leafology  and @angelastringerstudio. 🌿Like this post and like the same post on @angelastringerstudio. 🌿 Comment below tagging a friend who loves a good sleep. You can enter multiple times. . The competition ends at midnight on Friday March 15th and the lucky winner will be contacted by instagram message on Saturday March 16th and will have 24 hours to respond with their details to arrange delivery. . Open to UK residents only at this time. 🌿 Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. 🌿 #giveaway #worldsleepday #naturalskincare #zerowasteskincare #veganskincare #botanical #botanics #naturaldye #dyeartist #beautifulskin #beautifulthings #ilovesleep #instagiveaway #beautyaddict #greenbeauty #naturalorganicskincare #selfcare #aromatherapy #naturalcolour #ecofriendlyliving #organicskincare #leafology #angelastringer #beautysleep #ecodye #ellarosemuse

00
1 month ago

#Repost @ellarosemuse • • • • • • #Repost @ellarosemuse • • • • • • 🌿G i v e a w a y🌿 It's World Sleep Day on March 15th and to celebrate, I'm teaming up with extremely talented @angelastringerstudio for an instagram GIVEAWAY! For blissful snoozing, enter now to win a beautiful & utterly unique hand-sewn sleep mask dyed with botanicals, a lavender love heart +Leafology's Sweet Dreams Trio: a gorgeous natural fibre bag containing the Tea Seed & Olive Wonder Balm, the Overnight Face Food and the Frankincense & Tea Seed Magic Eye Night Serum, 3 bestsellers destined to drift you and your skin into a natural state of calm through the changing seasons. .....3 SWIFT STEPS TO ENTER: 🌿Make sure you're following both @ella.rose.leafology  and @angelastringerstudio. 🌿Like this post and like the same post on @angelastringerstudio. 🌿 Comment below tagging a friend who loves a good sleep. You can enter multiple times. . The competition ends at midnight on Friday March 15th and the lucky winner will be contacted by instagram message on Saturday March 16th and will have 24 hours to respond with their details to arrange delivery. . Open to UK residents only at this time. 🌿 Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. 🌿 #giveaway #worldsleepday #naturalskincare #zerowasteskincare #veganskincare #botanical #botanics #naturaldye #dyeartist #beautifulskin #beautifulthings #ilovesleep #instagiveaway #beautyaddict #greenbeauty #naturalorganicskincare #selfcare #aromatherapy #naturalcolour #ecofriendlyliving #organicskincare #leafology #angelastringer #beautysleep #ecodye #ellarosemuse

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1 month ago

#Repost @ellarosemuse • • • • • • 🌿G i v e a w a y🌿 It's World Sleep Day on March 15th and to celebrate, I'm teaming up with extremely talented @angelastringerstudio for an instagram GIVEAWAY! For blissful snoozing, enter now to win a beautiful & utterly unique hand-sewn sleep mask dyed with botanicals, a lavender love heart +Leafology's Sweet Dreams Trio: a gorgeous natural fibre bag containing the Tea Seed & Olive Wonder Balm, the Overnight Face Food and the Frankincense & Tea Seed Magic Eye Night Serum, 3 bestsellers destined to drift you and your skin into a natural state of calm through the changing seasons. .....3 SWIFT STEPS TO ENTER: 🌿Make sure you're following both @ella.rose.leafology  and @angelastringerstudio. 🌿Like this post and like the same post on @angelastringerstudio. 🌿 Comment below tagging a friend who loves a good sleep. You can enter multiple times. . The competition ends at midnight on Friday March 15th and the lucky winner will be contacted by instagram message on Saturday March 16th and will have 24 hours to respond with their details to arrange delivery. . Open to UK residents only at this time. 🌿 Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's terms of use. 🌿 #giveaway #worldsleepday #naturalskincare #zerowasteskincare #veganskincare #botanical #botanics #naturaldye #dyeartist #beautifulskin #beautifulthings #ilovesleep #instagiveaway #beautyaddict #greenbeauty #naturalorganicskincare #selfcare #aromatherapy #naturalcolour #ecofriendlyliving #organicskincare #leafology #angelastringer #beautysleep #ecodye #ellarosemuse

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1 month ago

To the person reading this please know that you are special and you are not alone. 💕

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1 month ago

NEW BLOG: 💄On the beauty beat: what skincare and makeup is worth spending money on...What should invest in when it comes to beauty? I’ve given an honest review of what makes the grade for me - value for money - from foundation to moisturiser - so much so it took a week to write. Go to www.theresidents.co.nz to find out what I think is worth buying.👠🕺🏻💋

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2 months ago

HOW MUCH SLEEP DO YOU GET THESE DAYS? don't know about you but the three of us are currently dog-tired after some exhausting travels.. 😴 today on the #WorldSleepDay let's all grant ourselves a day of heavenly rest 🌙 ...and if you're thinking rn you ain't got time for that - because time flies - your schedule's full - there's sooo much to do - you gotta have a "productive" day 🙅‍♀️ remember that you always deserve to take time for yourself, chill, relax, and doing nothing at all. 🌚✨ . . . #libertaqua #WaterIsAHumanRight #WasserIstLeben #train #transsiberianrailway #worldsleepday #tired #drinkingwater #savewater #waterislife #climatejustice #earthfirst #sustainable #naturelovers #travelgram #traveling #environment #photography #naturebound #systemchange #fuckcapitalism

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2 months ago

Ok wir geben es zu! Wir haben gehofft, mit einem süßen Katzenbaby kriegen wir eure Aufmerksamkeit 😉 Hat doch geklappt. . Aber eigentlich wollten wir euch heute was wünschen und zwar einen wunderbaren „Weltschlaftag“! . Denn wie ihr wisst: Schlafen gehen ist das Party machen des hohen Alters. . Schlaft schön in den bayerischen Jugendherbergen! . #schlafen #bett #gutenacht #sleep #schlafenszeit #weltschlaftag #worldsleepday #cats #catlover #catbaby #catsofinstagram #tired #müde #pillow #bed #cats #catstagram #catlover #instacat #kitten #kitty #meow #pet #catoftheday #catlovers #pets #animals #kittens #cutecat #animal #catlife #ilovemycat

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2 months ago

Wusstest du, dass heute der Welttag des Schlafes (World Sleep Day) 2019 ist? Passend zu diesem Tag zeigen wir dir unsere Schlaf- bzw. Ruheplätze in der Werkbank. Denn wer viel arbeitet, der darf auch gerne mal ruhen. 😁😴 Hast du Lust, als Coworker in der Werkbank zu arbeiten? Dann melde dich jetzt an zum Schnuppernachmittag jeden Freitag. http://ow.ly/lT8P50uHMMb #worldsleepday #weltschlaftag #gesundschlafen #coworking #heinsberg #werkbank

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2 months ago

Have you ever changed your behaviour after reading a book? 👐

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2 months ago

The Twits get the sensory story treatment!👐🐒🦅 #rfp

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2 months ago

#amlifesg #worldsleepday #worldsleepday2019 #singapore #hongkong #taiwan #malaysia #indonesia Topic: Common Sleep, Presenter: Dr. Rimawati Tedjasukmana, SpS, RPSGT, FICA, head of Indonesian Society of Sleep Medicine (INA-Sleep), Jakarta, Indonesia. Topic: Sleep Well to be Well: Impact of Sleep on Health for the Brain and Body, Presenter: Dr. Ari Shechter, Assistant Professor of Medical Sciences at Columbia University Medical Center, New York. Topic: Healthy Sleep, Healthy Aging, Presenter: Professor Dr. Laura Palagini MD, PhD, Psychiatrist of University of Pisa, Italy. Topic 1: Healthy Sleep, Healthy Aging, Presenter: Dr. Chia-Shuo Wu, Clinical Psychologist, The Sleep Medicine Center and Department of Psychiatry, Chang Gung Memorial Hospital, Taiwan. Topic 2: Insomnia & Aging, Presenter: Dr. David CP Chen, MD., MPH, Preventive medicine health management, National Taiwan University, Taiwan.

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2 months ago

Favourites for kindness, funny rhymes and empathy with Pongy Stinkbelly finds a friend book 🧼 @amazonbooks

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2 months ago

In support of National Best Friends Day today, its time to start planning your next best friend getaway. Tag your best travel buddy and let us know what destination you would adventure to. Let the Holiday Inn Melbourne Airport take the extra stress from your travel with a convenient and relaxing stay in one of our spacious guest rooms. . . . . . #holidayinnmelbourneairport #australia #worldsleepday #himelbourneairport #holidayinn #melbourne #joyoftravel #melbourneairport #visitmelbourne #visitaustralia #hotellife #airporthotel #tourism #tourismvictoria #wanderlust #traveltheworld #melbournetravel #travelblog #travelgoals #parking #Travelling #Travellers #Traveller #Wanderer #TravelBug #FamilyTravels #TravelingWithKids #FamilyTravelTribe #FamilyTravelMoment

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2 months ago

SOFFRI DI INSONNIA? Oggi seguiamo i consigli suggeriti da: Doimo Materassi Fra le strutture tecnologiche innovative presenti nella nuova collezione Doimo Armonie del Sonno, ormai prossima ad essere presentata, c’è una molla brevettata di nuova concezione. La struttura è costruita con molle indipendenti “doppie”: ogni molla insacchettata contiene un’altra molla, anch’essa insacchettata, che offre un sostegno progressivo man mano che aumenta il peso applicato. La disposizione in modo alternato offre un comfort progressivo, rispondendo in modo intelligente non solo alle diversità di peso, ma anche di forma e modo di dormire di ogni individuo. La nuova collezione sarà presto disponibile, non perdetevi i prossimi aggiornamenti! #worldsleepday #sleep

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2 months ago

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2 months ago

“Мы собранны, постоянно ищем то, к чему стремимся, мы готовы работать — даже страдать — ради того, чего хотим достичь. Нам кажется, что объект нашего желания составит наше счастье. Мы покупаем тысячный шоколадный батончик, новый кухонный агрегат, заказываем еще один стаканчик выпивки, изматываем себя поисками нового сердечного друга, лучшей работы, наивысшей прибыли. Мы путаем переживание хотения с гарантией счастья. Мы, люди, практически не в состоянии отличить обещание награды от любого удовольствия или вознаграждения, которого ищем.☢ Mы продолжаем гнаться за тем, что не дает счастья, и потребляем то, что приносит больше страданий, чем удовольствий. #nice #france #post #motivation #World #WorldOfBraids #worldberneseday #worldwiderevolution #worldsleepday

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2 months ago

Idag så känner jag mig så otroligt lättad efter besök hos Läkaren 😉 Efter många års trötthet varje morgon samt under dagarna så fick jag besked om att jag har grav sömnapné vilket inneburit att jag blivit väckt upp till 30 gånger i timmen utan att veta om det dvs andningsuppehåll! Det har varit en mycket jobbig period genom åren som konstant har tilltagit hela tiden då man vissa dagar har varit totalt orkeslös samt tom på energi nästintill gå in väggen känsla. Nu kommer jag få proffshjälp för detta för att få bukt på min sömn som med all sannolikhet kommer att göra mig piggare på dagarna 😉 Även glad att min hälsoundersökning sade att jag inte har några andra problem med hjärta osv 😍 Samt att jag är så tacksam över vår fina sjukvård i vårt land när man väl behöver den 🌼 Ta hand om er lyssna på kroppen vi har bara 1 liv här på jorden jag förlängde mitt idag i och med att jag sökte hjälp ❤️ #alerisfysiologlab #aleris #sömnapne #worldsleepday #worldsleepday2019

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5 months ago

Getting a good night’s rest helps us feel better in the morning. But apart from that, Healthy sleeping also helps you in Healthy Aging! Say hello to smoother, glowing skin, a sharper mind and a healthier heart, and us all aging a little more gracefully, all thanks to quality sleeping!!

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