wholefood Photos & Videos

1 minute ago

Harvesting in style 馃槏 Hot mama, Fashionista, Wellness Enthusiast, Foodie @ndemelas_creation @iam_magic9 ~ ~ ~ Eat like a goddess Eat like a queen Eat like a king Or you鈥檒l be programmed to eat like a pig. ~ ~ ~ ~ ~ ~ #vegetablegarden #freshfoods #gardenlife #foodielife #foodislife #realfood #holisticliving #eatingwell #plantbased #wholefoodplantbased #wholefood #naturalfood #organicfood #farmlife #mothernaturesbeauty #africanprints #africanwoman #africanfashion #goddesslife

20
7 minutes ago

Another @aldiusa haul with my little grocery helper. Hoping to get some things prepped for the week between today and tom to help with a busy week ahead. Keeping meals simple this week with taco soup, spaghetti, bbq stuffed sweet potatoes and breakfast for dinner!

61
11 minutes ago

Ecco la frutta che mangio in questi giorni 馃構馃憞 Frutta e verdura sono alla base di un鈥檃limentazione sana ed equilibrata. Una buona alimentazione deve essere insegnata da bambini in modo tale che imparino subito quali siano i corretti comportamenti alimentari. Spesso mangiare 5 porzioni di frutta e verdura non 猫 semplice ma per aiutarti puoi portare a scuola o al lavoro uno o pi霉 frutti che ti permettano di fare uno spuntino di met脿 mattina o di met脿 pomeriggio sano, conveniente e pratico. 鈥 鈥 馃嵅 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

100
11 minutes ago

A high protein whole food dish. Lots of different veggies with lots of micronutrients to help repair your muscles and build them even bigger and better. - - - Follow me @upyourfoodlevel for more!

82
12 minutes ago

鈥淢ore more!鈥 - in Afrikaans, this means 鈥渕orning morning!鈥 We鈥檝e been on an Afrikaans kick in this house lately. It鈥檚 Sunday morning, and this is what鈥檚 for breakfast: #csa peppers and onion mixed with some broccoli (steamed in the frying pan; I used no butter or oil), one free-range egg mixed with some egg whites, topped with @primalpalate breakfast blend spices and half of an avocado. Washed down with some brewed tea and @vitalproteins collagen. It鈥檚 going to be a LEKKER day! #primal #paleo #tkrd #eatrealfood #eatathome #homecooked #worthit #wholefood #eatclean #eatlikeyourlifedependsonit #ketoreset #primallife #liveawesome #fatadapted #keto #theprimalway #paleoprinciples #healthymeal #thisprimaljourney

21
13 minutes ago

#Repost @lovingeasyfood with @get_repost 銉汇兓銉 Shared lunch day! I loved making a potato salad and a rice and quinoa salad to share. Quite hearty but fresh and yummy! Always remember to think of who you鈥檙e sharing with. Do they have allergies, intolerances, religious beliefs? How well do you know everyone attending? The potato salad is boiled baby potatoes, once cooked and cooled add parsley, mint, spring onions and a salad dressing of your choice. I鈥檝e opted a mayonnaise-free dressing for this salad today The rice and quinoa is a mix I buy from the supermarket that has brown rice, wild rice and quinoa. To this mix I add some red quinoa before cooking. Cook your grains until the wild rice and brown rice are tender, and the quinoa has unravelled. Once cooked , drain from the water and add a dressing made of lemon juice, mustard, apple cider vinegar, salt and olive oil. Then I add a bunch of chopped parsley and mint, pomegranate seeds and pepitas Sharing food is something I love to do. Keep food simple, keep food easy and always make it with love #lovingeasyfood #salad #youcanmakefriendswithsalad #sharing #sharingislove #sharefood #wholefood #health #food #sharedlunch #rice #quinoa #potatosalad

40
13 minutes ago

Roasted Cauliflower, Date & Red Onion Salad! It鈥檚 #vegan and #Whole30 and great as a make ahead salad you can enjoy for lunch throughout the week. The combination of flavours sound weird but are totally delicious! Link to the recipe in my bio . . . . . . . www.everylastbite.com/2018/04/04/roasted-cauliflower-dates-salad/ . . . . . . #grainfree #glutenfree #paleo #specificcarbohydratediet #primal #dairyfree #lowcarb #keto #healthy #healthyrecipe #healthyeating #vegansofig #veganfoodshare #veganfood #foodblog #lowcal #diet #fit #foodie #vegetarian #recipe #veganfood #vegetables #nutrition #wholefood #eatclean #realfood

733
15 minutes ago

There's no need to quit sugar cold turkey, you can start by simply reducing the amount you eat by limiting processed and packaged foods. . Here's a quick grocery store hack to get you started: Shop the perimeter of the store and avoid the aisles as much as possible. (Pre-packaged processed foods are high in sugar to trick your brain into thinking it tastes good). . You would shop from the fresh produce, fresh meats and poultry (if you eat them) dairy and cheese (if you can tolerate it and are not vegetarian or vegan) and only the bakery for fresh preservative free and low sugar breads. . This way you can ease into reducing your sugar intake and reduce the effects of quitting all at once. Who needs added sugar?. . you're sweet enough already 馃槈 . . . . #youarewhatyoueat #quitsugar #nosugarchallenge #sugaraddiction #sugar #sugarfree #keto #veggies #balanceddiet #healthydiet #eathealthy #freshfruit #lifestylechanges #healthyeating #cleanfood #healthyfoods #wholefood #healthgoals #nowyouknow #healthybodies #weightloss #healthychoices #lifestylechange #instafood #weightlossgoals #healthyweight #wholesome #browngirlbloggers #wellnesscoach #Coach_India

240
16 minutes ago

Flashback Sunday, this is what I was wearing in Spain last week compared to my purple polo necked jumper this Sunday 馃檲馃槀...the teardrop chain never leaves me - it holds a locket of hair from my little angel boy Jake 馃懠 #mom #momlife #kids #family #carer #wellness #wellbeing #gratitude #positivity #health #nutrition #wholefood #plantbased #protein #vegetarian #vegan #reikimaster #hypnotherapist #understanding #compassion #kindness #life #momblogger #mommy #mompreneur #mum #mummy #workfromhome #workfromhomemom

150
18 minutes ago

Receta 猬囷笍 As铆 amanecimos hoy... Horno prendido y aroma a pan reci茅n hecho 馃槏 us茅 harinas mixtas... 1/3 parte de trigo integral, 1/3 parte de trigo blanco y otra tercera parte de combinaci贸n de amaranto, quino y arroz, hasta hoy mi mezcla favorita para pan... pero pueden hacerla con trigo solamente y quedan perfectas o probar diferentes combinaciones, avena/trigo etc.. ah铆 va la receta: . . 猬囷笍Ingredientes 1C. Levadura 1C. Piloncillo rallado 3C. Leche vegetal tibia 5t. Harina de trigo o combinaci贸n de harinas 1/3t. Endulzante (piloncillo, azucar de coco... El que uses) 1c. Extracto de Vainilla 2 huevos 1 3/4 t. Leche vegetal 1barra de mantequilla templada Dulce: 1t. Mantequilla templada 1t. Harina 1t. Piloncillo granulado o azucar de coco, licuado para que quede finito * amasarlo todo con las yemas, hacer 12 bolitas y aplanarlas... . . . Para el pan: Primero revolver la levadura, piloncillo y las 3C. De leche tibia, dejar 10 minutos a que se eleve... . . Poner en en taz贸n de la batidora todo lo dem谩s y la levadura anterior, batir por 10 minutos, dejar reposar tapado con un trapito hasta que duplique su tama帽o, puede ser una o dos horas o si quieres, como yo lo hice, en la noche y por la ma帽ana continu茅... En la ma帽ana form茅 12 bolitas, las puse en la charola con el dulce encima y las dej茅 tapadas mientras se calentaba el horno 175掳C. . . Se hornean por 15-20minutos y listo!! El tiempo perfecto para preparar un chocolate caliente con leche de coco y piloncillo 馃槏 Disfruten su domingo!! . . . . . . . #pandulcemexicano #mexicanbread #conchas #chocolatelover #cacao #quinoa #recetasaludable #momfit #coconutfrosting #Wholefood #comidareal #comidasaludable #fitnessmotivation #fitnesslife #fitmom #foodie #sweettooth #recetasaludable #healthylife #healthysnack #preworkoutsnack #postresaludable #postresinculpas #chocolate #comidareal #homemade #baking #horneando #deantojo #antojosaludable

101
23 minutes ago

馃槑Take your PALEO SOBE bag everywhere you go. 馃槑 #paleosobe Delicious, Healthy, High Quality and affordable meal plans delivered to your door. 馃槑Order today at WWW.PALEOSOBE.COM #paleo #miami #sundayfunday

31
27 minutes ago

Are you sick and #tired of you & your #family , #kids included, being sick AND tired?! 馃槼 It doesn鈥檛 have to be that way... 鈻笍 Nothing like a visit to someone in hospital to remind me how #thankful I am for my #health 馃挴% 鈻笍 I couldn鈥檛 be more #grateful for the #effective #convienient #affordable #wholefood #nutrition that I get daily from @juiceplus 馃崕馃ウ馃馃崌馃崚馃崙 鈻笍 Bridging the gap in our #diet that we just don鈥檛 get from #food these days due to #nutritionaldeficiencies caused by #soildepletion and the like 馃槥 鈻笍 I cannot remember the last time, in at least 4 years, that I took any #medication or was properly #sick and I wholeheartedly attribute this to investing in my #health - #prevention over #cure and I can鈥檛 #recommend #JP + enough 馃棧馃摙 鈻笍 I can鈥檛 afford to be sick, can you? 馃槹 Get in touch for more info, I want to #help you too 馃

70
28 minutes ago

THANK YOU!! Amazing market yesterday and all because of you! Thank you for coming out, we loved seeing you all. We had such an exciting first season at the #farmersmarket. It took us a year to develop our burger blend and hazelnut sauce, and it鈥檚 SO exciting to hear from everyone and how they鈥檙e cooking it!! Mom and Anna were on deck at the booth yesterday. We sold out of everything and were so happy to see that the new HOLIDAY and SAUSAGE blends were a hit! Order ahead with #treatmo app for delivery across #whidbey #seattle #kirkland #udistrict #ballard #fremont #redmond #bellevue #mukilteo #edmonds #everett 馃憠Packs of four for $40 in the app! Adding the holiday blend to our store today. Feel free to chat with us in the app, share recipes and ask questions! Shipping coming soon. #happysunday #october #whidbey #washingtonmade #homecooking #realfood #veganfoood #nutrientdense #protein #fiber #diet #nutrition #healthyeats #fitfoodie #cleaneating #plantbased #wholefood #bartsbetter

161
30 minutes ago

Weekends are my favorite because the breakfasts are huge and I really only do 2 meals a day but they鈥檙e BIG! Breakdown of amounts will be in my accountability group! 鈥 鈥 Eggs, egg whites, spinach and American cheese omelette cooked in coconut oil and topped with organic @traderjoes ketchup and their #everythingbutthebagelseasoning with a whole wheat sandwich thins, PB and SF jelly and a side of toms 馃い 鈥 鈥 Cals - 597; 44.4C/24.5F/53.8P

111
33 minutes ago

Smoothie bowl Sunday 馃 Had brunch today with my mama at @nordcoastcoffee in Hamburg and everything was so good! This is the pitaya bowl with granola, coconut, mango pur茅e, kiwi and strawberry! I love to find a good smoothie bowl 鈽猴笍 Happy Sunday to you all!

397
33 minutes ago

Guava season 馃槏 we鈥檙e pairing these strawberry guavas with silky burrata, tons of herbs and pink peppercorns鉁

362
35 minutes ago

D铆a 5. Semana de las Semillas 鉁 V. Semillas de Calabaza Tambi茅n conocidas como pepitas 馃巸 (aprovechando el mes), son una excelente fuente de minerales como f贸sforo, magnesio, hierro, manganeso, zinc y cobre. Adem谩s son muy buena fuente de vitamina A, vitaminas del complejo B (1,2,3), tript贸fano, prote铆nas, grasas monoinsaturadas y fitoesteroles** (lee hasta abajo) 猬囷笍, especialmente el beta-sitosterol 鈥 Gracias a que tiene un paquete nutricional muy completo (谩cidos grasos, zinc y fitoesteroles) 馃摝, los m茅dicos naturistas han utilizado los beneficios de las semillas de calabaza para tratar de manera muy efectiva las condiciones o padecimientos de la pr贸stata. Sin embargo 鈽濔煆, el mas importante y al cual se le adjudican muchos de estos beneficios es a la presencia de beta-sistosterol馃憟馃徏, el cual ayuda a bloquear 馃檯馃徎鈥嶁檪锔 la conversi贸n de testosterona (hormona sexual masculina) en un compuesto que estimula el agrandamiento de la pr贸stata 鈥 Fuera de ese tema, gracias a la presencia de tript贸fano, un amino谩cido que el cuerpo convierte en serotonina (neurotransmisor) 馃, que a la vez se convierte en melatonina (hormona del sue帽o) 馃槾, tambi茅n se le adjudican propiedades que promueven un sue帽o reparador 馃挙 鈥 Un tercio de taza de semillas de calabaza con cascara proporciona alrededor de 90 calor铆as, 4 gramos de grasa, 4 gramos de prote铆na y 11 gramos de carbohidratos 馃挕 鈥 **Fitoesteroles: compuestos del grupo de los esteroles (mol茅culas de alcohol con carbonos). El organismo humano no puede absorberlos, de hecho se les ha adjudicado propiedades que ayudan a disminuir 馃搲 el colesterol, ya que al consumirlos interfieren en la absorci贸n del colesterol en el intestino 馃憤馃徏 鈥 #health #eatclean #fitfood #glutenfree #healthyeating #healthylife #healthytalk #nutrition #cleaneating #instahealth #instafood #health #food #diet #tips #lifestyle #supplements #nutritiontips #wholefood #benefits #semillas #semillasdecalabaza #fernandavfnut

130
36 minutes ago

IT'S BACK! October 30th!馃槻 'Fundamentals of Fermentation' is an online, self-paced course, complete with 6 modules, 90 minutes of video instruction demonstrating 6 different fermentation techniques, and all required recipes and resources! This course was a fabulous learning opportunity that deepened my knowledge, understanding and hands-on experience with regards to homemade, lacto-fermented foods! No pre-requisite learning is required. Early bird registration takes place Oct. 23-25th, and registration closes November 2nd! Registration link in profile! 馃憜馃徎

182
37 minutes ago

141
37 minutes ago

Double tap if you鈥檝e been to an all-inclusive resort before! 馃ぉ馃檭 鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 The past week was my first experience and omigosh I tried my best.... I really did 馃槅 we actually worked out in the resort鈥檚 amazing gym everyday because we didn鈥檛 have the kids but I鈥檇 be lying if I said I didn鈥檛 indulge a little! 馃崷馃尟馃崫馃崳馃嵐馃嵐馃嵐馃嵐馃し馃徑鈥嶁檧锔忦煈嶐煆 #sorrynotsorry 鉅鉅鉅鉅鉅鉅鉅鉅鉅 I鈥檓 feeling sooo sluggish & bloated & foggy....I鈥檓 happy to be home and back to eating the way that makes me feel the BEST 馃暫馃徑馃暫馃徑馃暫馃徑 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Anyone else feeling like I am?? Starting a 7-day Fall FLUSH on Wednesday 10/24 and looking for some accountability partners! It鈥檚 whole foods based and perfectly outlined for SUCCESS! #noguesswork 馃檶馃徏 Let鈥檚 do this! 馃帀馃憡馃徏馃憡馃徏

262
40 minutes ago

The daisy bush is still going strong! Enjoy!馃槑馃尡

201
40 minutes ago

Le dicen smoothie, le digo #life 鉁岎煆..... Es maravilloso ver cu谩nta gente quiere hacer lo sano, probar y mejorar pero antes de hacerlo o durante el proceso aseg煤rate que tu cuerpo nunca dependa SOLAMENTE de un batido o smoothie, #comer comida ENTERA es absolutamente necesario para que tu cuerpo cumpla con funciones tan b谩sicas como la digesti贸n 馃構...... . . Quisiera decirle a todos que el secreto est谩 en lo que comes todos los d铆as y no en lo qu茅 haces de repente como tomar un jugo o un smoothie pensando que eso remedia todo lo que haz hecho por a帽os a tu cuerpo. . . Una comida a la vez. . Un pensamiento a la vez . Un d铆a a la vez . 馃檹

61
43 minutes ago

"Take a picture of my 馃尞!" Guys. This may be my favorite dinner. The leftovers taste even better the next day. Pork carnitas in the instant pot. (I use a hand mixer to shred it in seconds 馃憣). This time I used @thecastawaykitchen plantain wraps. These are easy to whip up, and they're baked so you don't have to stand over a pan making them one at a time. This is one of the reasons I don't make pancakes. I hate standing over the stove. I'm okay monitoring something cooking, but if I have to stand there and I can't multitask.... It's not for me. Anyway...They're best fresh. Although I didn't try toasting them the next day, they weren't as good straight out of the fridge. Plantains are a great substitution for flour in recipes like this, and they make a killer waffle. A post for another day... For my plate I made cauliflower and broccoli rice- yep, again! I also made lima beans. We had lettuce, almond cheese, salsa, olives, and tomatoes as topping for everyone to add as they liked. The kids were able to make all the fixings, so it left me free to make the carnitas, lima beans and "rice".

191
44 minutes ago

Grilled Chicken tossed in Homemade Pesto on a Superfood Salad. . . The Deets: A bed of Arugula with Figs, Red Onions, Red Cabbage, Roasted Red Beets, Pan Seared Brussel Sprouts, and Pesto Grilled Chicken garnished with Parmesan Cheese. . . For the Pesto: Blend 2 cups Basil Leaves, 1 Large Garlic Clove, 1/2 cup Hard Parmesan Cheese, 2 TBS Extra Virgin Olive Oil, Salt, Pepper and 1-2 TBS Water . . Roast your beets ahead of time and keep them handy in a tuppaware container in the fridge. Just peel, cube them, toss in oil, salt, and pepper and cook on a flat baking sheet at 425 degrees for 30 mins. . . . . . . #healthynothungry #realfood #healthyfoodshare #goodmoodfood #cleanrecipes #fitcooking #cleanmeals #fitfoodie #healthymeals #cleaneatingrecipe #fitfood #cleancooking #cleaneating #jerf #nutritionaltherapy #thefeedfeed #eatrealfood #bechtoldfitlifefood #justeatrealfood #wholefood #nutritiousanddelicious #fitfoodporn #eatfit #fitrecipes #fitfoods #thefeedfeed #buzzfeedfood #beautifulcuisines

90
45 minutes ago

袩褉芯斜褍械屑 褋褌械泄泻 屑邪褔械褌械. 袙芯 褉褌褍 褌邪械褌! 袗 胁褘 薪械 褏芯褌懈褌械 锌芯锌褉芯斜芯胁邪胁? 袪械褋褌芯褉邪薪 Enjoy life 褉邪斜芯褌邪械褌 褋 12 写芯 01.00 锌芯 邪写褉械褋褍 锌褉.袧邪蟹邪褉斜邪械胁邪220/3, 褍谐.褍谢.小邪褌锌邪械胁邪. 孝械谢械褎芯薪 写谢褟 褉械蟹械褉胁邪 褋褌芯谢懈泻芯胁 87011410101. 袩褉懈褏芯写懈褌械 泻 薪邪屑 胁 谐芯褋褌懈! @prilaga #vegan #蟹写芯褉芯胁邪褟械写邪 #胁泻褍褋薪褟褕泻懈 #褋谢邪写泻芯械 #cleaneatingforlife #械写邪写芯谢卸薪邪斜褘褌褜胁泻褍褋薪芯泄 #胁泻褍褋薪芯褋褌懈 #薪械褋褎芯褌泻邪谢薪械锌芯械谢 #胁泻褍褋薪邪褟械写邪 #懈薪褋褌邪谐褉邪屑写谢褟械写褘 #wholefood #realfood #锌褉懈褟褌薪芯谐芯邪锌锌械褌懈褌邪 #谢褞斜谢褞锌芯械褋褌褜 #胁泻褍褋薪芯懈锌芯谢械蟹薪芯 #foods4thought #prilaga #褉械褋褌芯褉邪薪邪谢屑邪褌褘 #褍屑薪邪褟泻褍褏薪褟 #谐褍褉屑邪薪邪谢屑邪褌褘 #enjoyliferestaurant #enjoylife #斜褜褞褌懈写械泄67 #

355
45 minutes ago

驴Qui茅n sea anima con una tostadas馃 & 馃崊 este domingo? 馃槉

2351
48 minutes ago

Holy Crap these are so good!! @gardein Sliders!! Of course I added @goveggiefoods Vegan cream cheese, guacamole, tomato馃崊, cucumber馃 and red onion. This blows my mind...way to go Gardein!! Now all you need to do is get these to Kamloops in BC Canada 馃嚚馃嚘!! 馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝馃崝 #plantbased #plantbasedvegan #plantbasedfood #plantbasedliving #plantbasedlifestyle #plantbasedlife #wholefood #vegan #vegansofig #vegansofinstagram #vegansoftheworld #health #healthylife #healthy #healthyfood #healthychoices #healthyeating #whatieat #whatveganseat #veganism #veganlife #veganfoodshare #happytummy #fit #fitness #fitspiration #getfit #eattherainbow #eatplants #plantstrong

241
48 minutes ago

Happy Sunday 馃挌馃挌馃挌 Sharing some plant-based meals + snacks for the week: 鈦 鈦 馃ウCOOKED VEG: broccoli + sweet potato.鈦 馃尡RAW VEG: zoodles, kale, celery.鈦 鉁⊿NACKS: pepitas, whole grain crackers + salsa, @saffronroadfood crunchy chickpeas (plant protein + fiber).鈦 馃PROTEIN: HB pasture-raised organic eggs & lentils.鈦 馃挍FRUIT: mango鈦 鈦 鈦b斺仯鈦 #RDeats #nutritionbymia #foodfacts #nutritionfacts #healthyliving #healthylifestyle #eatrealfood #wholefood #mindfuleating #healthfood #fitfood #cleaneating #healthyeating #cleaneats #healthychoices #nutrition #mealprep #cleanliving #mealprepping #mealprepmonday #groceryhaul #foodprep #mealplanning #mealpreps #mealprepideas #mealplan #protein #veggies

683
48 minutes ago

Health and wellness choices start in our kitchen. In a life where so many things are out of our control, being proactive here makes a difference. We can teach & promote healthy choices or create illness and future patients. With type 2 diabetes and Alzheimer鈥檚 exponentially on the rise, it鈥檚 imperative to understand the lifestyle choices that influence these types of disease processes that we create in our bodies over time. The chemicals, preservatives, and high sugar contents in foods are making our families and kids sick. Positivity and good choices should be louder then Cheetos and Mac & cheese. It鈥檚 never too later to raise the bar in your own home and leave the chemicals at the grocery store. Our families are worth it and so are we.馃挍 #makepositivitylouder #health #wellness #nutrition #bethechange #growth #selfcare #teach #inspire #daughterlove #keto #lchf #wholefood #nosugar #goodchoices #weareworthit #joy #energy #positivevibes

30
49 minutes ago

Sunday best: Japanese sweet potato and zucchini hash, Lacinato kale, leftover pork roast glazed with salty-sweet coconut aminos, farm eggs with paprika and white pepper.馃挜馃憣馃徎

91
52 minutes ago

Consistent action creates consistent results馃挴 Even with going to the gym every day on vaction I gained 8 lbs. Which is fine I predicted I'd gain something lol but since I'm back home I have to get back on track with my eatting habits. Creating a lifestyle for myself not just a diet. Sculpting your ideal body depends on what you do in the gym and out the gym as well! Like I said in my previous post I want to feel better and that starts with what I'm putting in my body! @kora.fitness discount: ZariaWoods15

181
54 minutes ago

I look in the mirror. See all the fat on me, the misrakes on my body. I don't see the things that I love on my body. I just see this imperfect, fatty body. I see a person with binge eating in the evening and depressions on the day. But I'm more. I'm more then my mirror reflection shows me. I should love my body for the life it gives me. I should love my body that I can breath, walk, dance and sing, draw and listen. I'm more. . . . And in contrast to my "imperfect" body, those sweet potato fries look perfect. I'm obsessed with them especially if you dip them in tahini and ketchup. #plantsoul2708 #vegan #veganfood #vegancommuity #veganteen #wholefood #wholefoodplantbased #plantbased

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56 minutes ago

Did anyone catch this week's installment of Cooking with Elle on my Instastories? She was cooking up one of our new favorites: Instant Pot Turkey Pumpkin Chili! Guys, this is truly one of the easiest and tastiest recipes going, with minimal (mostly pantry) ingredients, plus simple prep and honestly delicious results. And the pumpkin adds richness, body, and fiber without being to "pumpkiny." It's basically on repeat at our house, and I think it might need to be in yours, too! There's a stovetop and crockpot variation, too, if you aren't into the Instant Pot. Find the recipe on realfoodwholelife.com just click the link to get there. Now, who thinks Sundays are better with a big bowl of chili to dive into at the end of the day?

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56 minutes ago

if you had to snag a bite before you could snag a pick you know you did breakfast was goood 馃構鈥斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺攄EATs: @birchbenders paleo pancake mix + cocoa powda, whipped up some turkey bacon & used up the leftover veggies and strawbs!!馃槏鉂わ笍鈽锔 鈥斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺斺擯erfect fuel for an early morning hike :) So grateful I got to see some friends before heading back again today, and what better way to catch up than over a hike?馃挄 and such a beautiful one too!! Hope you get some rest this Sunday, you deserve it!!馃専 #faithfulleats

253
58 minutes ago

Pamela Cone with Mia Maria from Tallahassee, Florida. Mia is applying for our Brand Ambassador program. Stop by Booth 914 to apply!

51
1 hour ago

小褌褉芯泄薪械械屑 胁屑械褋褌械馃挆 . 协褌邪 泻褉邪褋芯褌芯褔泻邪, 胁褋械谐写邪 褋褔懈褌邪谢邪 褔褌芯 褍 薪械褢 褕懈褉芯泻邪褟 泻芯褋褌褜, 褌邪蟹, 懈 胁 锌褉懈薪褑懈锌械 褍 薪械褢 薪邪褋谢械写褋褌胁械薪薪芯褋褌褜. . 袙锌褉芯褔械屑 泻邪泻 懈 胁褋械 写械胁芯褔泻懈, 泻芯褌芯褉褘械 锌褉懈褏芯写褟褌 薪邪 锌械褉胁褍褞 胁械谢薪械褋 芯褑械薪泻褍. (胁械谢薪械褋 芯褑械薪泻邪, 斜械褋锌谢邪褌薪邪褟 锌械褉胁邪褟 胁褋褌褉械褔邪, 谐写械 屑褘 褋 胁邪屑懈 锌芯薪懈屑邪械屑 褔褌芯 褋 薪邪屑懈 薪械 褌邪泻 懈谢懈 褌邪泻!) . 袨泻邪蟹褘胁邪械褌褋褟, 褔褌芯 褍 薪邪褋 褍 胁褋械褏 械褋褌褜 薪邪褋谢械写褋褌胁械薪薪芯褋褌褜, 薪芯 芯薪邪 "泻邪褋褌褉褞谢褜薪邪褟" 懈 褟 袙邪屑 屑芯谐褍 褝褌芯 写芯泻邪蟹邪褌褜. . 袚械褉斜邪谢邪泄褎, 褝褌芯 锌褉芯 邪泻褌懈胁薪芯褋褌褜, 褝褌芯 锌褉芯 蟹写芯褉芯胁褜械, 褝褌芯 锌褉芯 褝薪械褉谐懈褞, 蟹写芯褉芯胁褍褞 泻芯卸褍, 谢褞斜芯胁褜 泻 褋械斜械, 褝褌芯 薪邪写芯 胁褋械屑, 屑芯谢芯写褘屑, 褏褍写褘屑, 褋锌芯褉褌褋屑械薪邪屑, 屑褍卸褔懈薪邪屑, 卸械薪褖懈薪邪屑!!!!! . 27 芯泻褌褟斜褉褟 胁 9.00 褋褌邪褉褌褍械褌 谐褉褍锌锌邪 锌芯写写械褉卸泻懈, 锌褉懈谐谢邪褕邪械屑 胁褋械褏 卸械谢邪褞褖懈褏, 锌褉械芯斜褉械褋褌懈 蟹薪邪薪懈褟, 写谢褟 写芯谢谐芯泄, 邪泻褌懈胁薪芯泄 卸懈蟹薪懈. 鈥 馃嵅 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

180
2 hours ago

袦薪芯谐芯 屑芯卸薪芯 谐芯胁芯褉懈褌褜, 邪 屑芯卸薪芯 薪邪褔邪褌褜 写械谢邪褌褜馃棧锔 . 袧邪 褎芯褌芯 写械胁芯褔泻邪, 懈蟹屑械薪懈胁褕邪褟 褋械斜褟 @oxana.timony . 袝褋谢懈 褌褘 懈谢懈 褌胁芯懈 蟹薪邪泻芯屑褘械 胁 锌芯写芯斜薪芯泄 (150 泻谐 +/-) 褋懈褌褍邪褑懈懈馃懎 . 袙褋褢 锌芯锌褘褌泻懈 懈褋褔械褉锌邪薪褘馃し鈥嶁檧锔 . 袧邪写械卸写褘 斜芯谢褜褕械 薪械褌馃鈥嶁檪锔 . 袠 褋懈谢 褋芯锌褉芯褌懈胁谢褟褌褜褋褟 薪械 芯褋褌邪谢芯褋褜馃檰鈥嶁檧锔 . 孝褘 锌械褉械锌褉芯斜芯胁邪谢 胁褋械, 懈 写邪卸械 斜芯谢褜褕械馃槶 . 袩褉懈谐谢邪褕邪褞 褌械斜褟 薪邪 谐褉褍锌锌褍 锌芯写写械褉卸泻懈馃弮鈥嶁檧锔 . 袧邪褔邪谢芯 芯斜褍褔械薪懈褟 27 芯泻褌褟斜褉褟馃寗 . 袙 9.00 泻芯谢 胁芯 屑械褋褌 芯谐褉邪薪懈褔械薪薪芯. . 鈥 鈥 馃嵅 #cleaneating #cleaneatingideas #toptags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

230
3 hours ago

Despite diet & exercise, losing those extra kilos look far-fetched while you seem to be losing out on energy and enthusiasm. What is really missing? The third piece of the puzzle: Sleep Read on Munmun Ganeriwal鈥檚 latest article for @hindustantimes - 鈥淪leep your way to Fitness鈥 Click the link in the bio. #Yuktahaar #IndianFoodRevolution #Sleep #Benefits

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