7 minutes ago
“You either walk inside your story and OWN IT, or stand outside your story and hustle for your worthiness.” -Brené Brown. These are the results of my 60 day challenge. The fact that I am posting this semi publicly is huge, like HUUUGGGEEE, progress for me. Recently, I’ve had a ginormous shift in mindset. Rather than allowing an arbitrary number on the scale or muscle definition to define my self esteem/identity and self worth, my ability to LEARN, adjust and persevere are my primary markers of success. Do I care how I look in the mirror and how strong I am? DUH! But if I focus on LEARNING & continuous improvement, my aesthetic (physical) goals will come as a result of being consistent with my diet and training. So here I am in all my glory. I’m proud of where I’ve been and the lessons I’ve learned along the way because it’s made me pretty much ANTI FRAGILE... Every hit I take, every pothole I fall into, causes me to come back stronger and more determined. But words are nice... actions are better... watch me level up these next few months. GAME ON. 😁💪💥🙌 Lastly, I could not have achieved these results without leaning on the phenomenal community at @hardcorefitnessnc. I have SO much love for Team Flexecutioners led by the amazing @powerbuff_val... best team ever! To my trainer, @hardcorefit_kailey , thank you for pushing me, for loving me and for checking me when I needed it. You know and put up with my stubbornness better than anyone else. To my challenge wifey, @notoriousbre , I love you! ❤️ And to my fit fam, both at Hardcore and on IG, THANK YOU for supporting me and following my story. I am grateful for you all.
#60daychallenge #hardcorefitnessnc #growth #personaltrainer #hardcorefitnessnc #gohard #flexecutioners #cardio #girlswholift #gains #fitfam #gym #weightlossjourney #diet #fatloss #dieting #fitnessmotivation #weightlossjourney #fitnessjourney #girlswholift #weightloss #strongwomen #weightlosstransformation #weightlossmotivation #fatloss #goals #healthylifestyle #cleaneating