All these posts about the Spartan Middle East and Africa Championship are making me feel like I really missed out 😭 I qualified for the championship but wasn’t able to attend. Mleiha 2017 was my first ever Beast and it absolutely broke me! Amazing to see how much the sport of OCR has grown in the Middle East since then. I’m looking forward to seeing all my fellow Spartans in Al Ain next month 👊🏽 @bash.dxb @ocr.nation @spartanarabia
36 minutes ago
Ceramic coated ✔️
50 minutes ago
Granny 🐿 leg is getting a lil stronger and I am slowly learning to trust and not compensate. 🔥Today I lowered the safety’s and broke 205. Happiest about my grip and working on that initial power drive which has made all the difference...now can I run yet🤪🐿 Happy Monday and don’t forget to have fun out there, otherwise what IS the point!! #skratchlete #squirrel4life #ultratraining
Friday may be a blur, but I’m so glad we had this weekend together. I haven’t laughed that hard in awhile. STL is a blast, can’t wait to come back again. Love you all! 💃🏼👯♀️🎶📍 #trifecta #STL #thisisliving
日本未上陸の #ハリケーンヒート の写真を入手！
足首をナイロンテープで固定して三人四脚での #サンドバッグキャリー ！
I got a picture of Hurricane Heat unlandered in Japan!
We fixed the ankles with nylon tape and carried sand bags with four pairs of three people.
7 hours ago
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🏅Bring It On🏅
Damn I am waiting for the St Clere Spartan season opener! Seems that it’s that much further away this year being in May! Training going well and prep for a massive season is underway! Soon #medalmonday will be of 2019 medals!
Are you waiting for the 2019 Spartan season?
Have you already started your 2019 Spartan races?
Let me know in the comments
Check out theurbanchallenger.com and use code ‘URBANSPARTAN’ for 25% off of UK open heat Sprint, Super and Beast events.
When you can’t decide which handmade pasta to go with. Which one do you prefer? Comment below! Clockwise - bolognese, vodka, & truffle.
13 hours ago
They told me to take a picture with some famous and attractive people where I'm not the center of attention. I told them it will be difficult but not impossible because the difficult I do immediately the impossible just takes a little while longer. I did not coordinate the matching directly; I will take credit for the styling placement.