transformation Photos & Videos

13 seconds ago

I still remember all the haters and people that picked on me 😂😂😂 so grateful for you ass holes 🙌🏽🙌🏽🙌🏽🙌🏽 . . . Follow👉🏽👉🏽 @bullsweetfitness 👈🏽👈🏽 Follow👉🏽👉🏽 @bullsweetfitness 👈🏽👈🏽 Follow👉🏽👉🏽 @bullsweetfitness 👈🏽👈🏽 . . . ••••••••••••BullSweetFitness•••••••••••• #bsf #bullsweetfitness #bullsweet #transformation #transform #curls #smile #teeth #cat #happy #weightloss #weightlosstransformation #mixed #biracial #model #bodybuilding #bodytransformation #motivation #motivated #fit #nurse #personaltrainer #train #training #throwbackthursday #throwback #glow #happy #hate

00
14 seconds ago

I fell off track. But I picked myself up and pushed myself towards my goals. I am still moving forward. I am not done with this weight loss journey. This is my lifestyle and I truly believe in myself. #Godfirst #focusonyourself #clearminded #colombiana #fitnessaddict #fitlife #motivation #cantstop #wontstop #nevertoolatetostart #fitchicks #healthychoices #goals #cardio #gymlife #healthy #justdoit #igfitness #instafitness #weights #eatclean #getfit #fresh #workout #exercise #transformation #happy #summer #wintergoals

00
19 seconds ago

Getting leaner by the day, in the high 180s now!!

41
51 seconds ago

. . Ypur MEALPLANS are ready to go! We will send them out to you throughout the day ❤️ . Your training and your progress as a Shaper depend a lot (up to 80%) on how you eat!🥗 . You exercise 6-7 hours per week at most, what do you do for the rest of the time?⏰ . Work and/or study, eat, sleep and live life. And it’s only food gives you energy!🥑 . It is the only fuel for your body. And depending on the quality of that fuel, your body will operate accordingly💪 . Find out how to eat correctly to lose weight and at the same time have enough energy for the whole day!😉 . . . 🔸Shape your will with Shape2Win Now! . 🔸Find out more at shapetowin.com . 🔸Season Start: 23.07.2018

1411
56 seconds ago

¡QUE JAMÁS NADIE TE DIGA QUE NO SE PUEDE! No hay nada más coherente que predicar con el ejemplo 💪 Soy el primero en decirte que puedes diseñarte físicamente, si ya llevas mucho tiempo intentando sin conseguir lo que estás buscando, cambia la estrategia pero JAMÁS el objetivo! Con la estrategia y plan LH te aseguro y te confirmo que desde los primeros 15 días veras cambios y sobre todo lo que muchas de las personas que están conmigo es la sensación de bienestar 🙌 ¿ Quisieras conocer los principios que si aplicas en tus entrenamientos y en tu alimentación te ayudarían al 100 % a ganar masa muscular ? Te dejo la respuesta en : lifeandhealthdz.blogspot.com/2018/04/como-ganar-masa-muscular-rapidamente.html Diséñate con LH, estás a 90 días de un antes y un después ! Vamos por todo 😁 Gracias 👁️Contacto👁️ Facebook: www.facebook.com/hdzfit Página web : luishdz095.wixsite.com/lifehealthernandez Blog: lifeandhealthdz.blogspot.mx/ E-mail : hernandezvazquezluisfelipe @gmail.com Instagram: @lhealthdz Teléfono : 83-61-94-40 💪💪💪💪💪💪💪💪💪💪💪💪💪💪 #fitness #fitnessmotivation #fit #instalife #instafit #weightlossjourney #weightlifting #gym #fitspo #weightloss #transformation #change #motivation #lhealthdz #salud #health #healthylifestyle #instagram #fitnessaddict #insta #motivation #gimnasio #workout #weightlossmotivation #healthy #selfie #mirrorselfie #gymrat

30
1 minute ago

🔥Twinbody 🔥 is a pretty cool app dedicated towards health, fitness, and community! Join via the link in my profile and let’s follow each other! 🤗 My username is the same as IG: daniellegetsfit91 The app as specifics for start weight, goal weights, and your interests! It’s pretty neat and everyone on there boosts eachother up! 🙌🏼🙌🏼🙌🏼 . . . . #diet #fitfam #cardio #exercise #weightlosstransformation #cleaneating #beforeandafter #girlswholift #dietfood #weightloss #weightlossjourney #weightlifting #run #fit #fitness #confidence #obesetobeast #beastmode #grind #saturday #weekendvibes #transformation #transform #weightlossstory #gym #fitspo #sweat #extremeweightloss

60
1 minute ago

Awesome fitness class with celebrity instructor @rogerframpton , at the W hotel in Leicester Square, London. Roger is a friend and graduate of the Business Accelerator with Brian Rose / London Real. His class is an expert integration of Gymnastics, Yoga and Roger’s own wisdom on how the body functions. I can say I was thoroughly delighted by Roger ‘s depth of experience and insight in the way that the body functions through fitness, displaying his mastery through simple yet deep moves that bring a lot of change for the body. From the burning sensation of holding up postures with specific alignments, to the more experimental and almost improvised way in which we can play with the body like children whilst keeping a focal point on a stretch or a twist on a specific part of the body, ala Ido Portal. This was a great class to be in and to meet some cool people at this awesome venue, combining music, fashion, design and fitness. They have a 3 day retreat in Verbier Switzerland coming up which looks sure to be an epic getaway with awesome people in an incredible location and venue. . . . . . . . . #strengthtraining #theflexiblebody #rogerframpton #professional #fitness #fitnessmotivation #empowerment #transformation #epicvenue #whotel #london #londonreal #londonrealacademy

10
1 minute ago

The next round of my online Fat Loss boot camp will start next week! Are you going to join us? We have a great group ready to get started 💪🏽💪🏽 Sign up and get a free SKFit body tape measure!! Message me for details.

41
2 minutes ago

Do you listen to ratchet music while you gym? I do!! It gets me pumped and helps me push through until the end!!! I don’t take preworkout so I can’t rely on that for energy. I carb up, turn on my tunes, and lift! How about you? ••• #motivation #legs #fitness #fitnessmodel #fitspiration #fitnessmotivation #gym #gymmotivation #gymshark #gymmemes #girl #lift #women #monday #tuesday #likeforfollow #likeforlikes #business #businesswoman #businessowner #llc #ifbb #support #supportsmallbusiness #supportblackbusiness #transformation #gfit #black #blackbusiness

90
2 minutes ago

Just 41 days of Winter left but with ☀️ weather in Queensland there is no excuse not to train #qldfit

101
3 minutes ago

Sitting here reflecting on how I acquired all of this "stuff" its really quite remarkable. The years I spent trying to fill a void with stuff. Many lessons have been learned. Many are to come. Grateful for the growth happening 💖 Thankful I am learning who I am in Christ and its making all the difference 🙏💗 #transformation #growth #thankful #learning #grateful

00
3 minutes ago

Luke Bryan and Sam Hunt I’m comin for ya in these boots and daisy dukes!! 🤗😍

191
3 minutes ago

W e l l - b e i n g s 🙏🌿 How do we return to ourselves when we feel out of control? When we learn to be comfortable with our emotions, we can return to the body and breath, to shift from head to presence. Depending on what’s appropriate in that moment, we can address the mind or we can access the nervous system through the body and breath. This is called the practice of present moment awareness. . There are many paths to healing and we can begin to unravel how our bodies respond to stress and create new healthier ways to find calm with the tools that we already have. Returning to the body-breath connection or shifting focus to observe our minds or environment around us are potent practices at our disposal. . We can learn to self-regulate our emotions by infusing our yoga or meditation practice with self-compassion and mindfulness. Each time we remember and interrupt habitual unhealthy coping strategies, we are strengthening new pathways. . We all have our moments regardless of what our social media feeds would lead us to believe. 🦄 You are a storehouse of wisdom and healing capacity. . Love Julia

01
3 minutes ago

In the beginning I’ve had people say I could never imagine you as a man. 2 years later everybody tells me either I can’t remember you or I can’t imagine you ever as a female. Don’t ever let somebody else’s words dictate the security of your own path. Don’t ever compete to be better than somebody or something. Compete to be different. 🛸🤘🏼 #different #path #igers #transisbeautiful #transformation #changes #transition #hrt #testosterone #ftm #transformer #pride #femaletomale #trans #ftmfitness #love #model #transgender #queer #cute #f4f #l4l #pansexual #gay #lesbian #lgbt #me #transman #transguy

70
3 minutes ago

Suavesito 100x2🤪

111
3 minutes ago

(Swipe ◀️◀️◀️ for before and after images) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Subtle change, no dramatics here. Often on very thin skin like shown here, I will not chase the #teartroughs to that corner of the nose. The complexity of anatomy along with the ligament in this area can cause #fillers to invariably accumulate and create a “bunching” affect that will look like a strip of sausage, especially on animation. . . . #teartroughfillers #tiredeyes #darkcircles #undereyefiller #undereyebags #safetyfirst

21
3 minutes ago

The hardest lesson I have learned this year is that everyone will not return (or even appreciate) the love you give...bless and release baby, bless and release. We can’t control the hearts of others 💔 #brokenheartsclub

61
7 minutes ago

All you need is love. But a little chocolate doesn’t help. 😉 . . Snackin on my favorite delicious AND guilt-free peanut butter and chocolate @beachbarsnack 😍🍫 I can’t get enough of these! Maybe I should hide them so I don’t eat the whole box ✌️

11
9 minutes ago

We need the bad to help us see and appreciate the good.

761
35 minutes ago

A simple question with massive stakes. what do you do when your intent is to love fully, freely, more than before yet the expression of that love keeps causing hurt which breaks back not brings forth? An answer. An option. An attempt. Share love with self first.

21
52 minutes ago

This view was everything.🌎🌈🇮🇹♥️

261
2 hours ago

Did some easy 200 lbs rowing. Like Ronnie says: Just a warmup 😜

952
3 hours ago

Truth ! 💪

1538
19 hours ago

💥Click link in Bio 👆👆👆 💡Watch this webinar👆👆 . Do you struggle with eating? Most of us do, whether it’s overeating or undereating, eating out of boredom, emotionally eating out of anxiety, loneliness, sadness, or even happiness. And we obsess about the numbers on the scale, the latest diet or detox, or whatever the latest thing society has come up with to dictate how healthy we are or should be. . 💥But what if I told you that you already have the keys to conquering these bad habits? . 💡Watch this webinar to find out how to break free from them. 💥Click in Bio 👆👆👆😊 . . . . . . . . . . . . #healthyfood   #healthy #healthylifestyle #slimmingworld   #beforeandafter #weightlossjourney   #health   #veganfood #plantbased   #transformation   #salad #eatclean   #diet   #wholefoods   #foodie #cleaneating   #nutrition   #iifym   #protein #vegan   #fitnessmotivation   #weightloss #fitfam   #fitness   #fit   #exercise   #inspiration #dinner   #avocado

3050
20 hours ago

💡Go to amazon.com and Click on the product and use code: MTHLAB50 😊 🔸🔸 mythlabsofficialGet the New Myth Pre-Workout for 50% OFF! Limited time only. All you need to do is: 1⃣ Go to amazon.com 2⃣Search "myth preworkout for men" 3⃣Click on the product and use code: MTHLAB50 🔸🔸 . . . . . . . . . . . . . . . . . . . . . #healthyfood   #healthylifestyle   #healthy #slimmingworld   #beforeandafter #weightlossjourney   #health   #veganfood #plantbased   #transformation   #salad #eatclean   #diet   #wholefoods   #foodie #cleaneating   #nutrition   #iifym   #protein #vegan   #fitnessmotivation   #weightloss #fitfam   #fitness   #fit   #exercise   #inspiration #dinner   #avocado

1685
1 day ago

COMO AMAR O FOGO?📛♥️🔥LEIA O TEXTO SERÁ VALIOSO👇🏾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ O prólogo, ou, no antigo teatro grego, a primeira parte da tragédia ensina que nossas emoções mais destrutiva foram resultado de erros de julgamento. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤷🏾‍♂️Preconceitos estabelecidos antes da experiencia que apenas nos retornam emoções de angustia e sofrimento prematuro. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Assim é quando analisamos pessoas antes de conhecer. Assim é quando analisamos acontecimentos antes de eles ocorrerem. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A incerteza é fato CERTO e por mais que essa frase seja ao mesmo tempo que incoerente, redundante é única premissa que podemos admitir. Com ela vem a dúvida, hesitação e indecisão.💆🏾‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mas não querermos apenas sobreviver a incerteza, muito menos apenas passar por ela. Queremos e precisamos conquistá-la.🤝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nas classificações físicas: 🥂O frágil recebe um impacto e quebra. 💪🏾O resiliente recebe um impacto suporta e volta a seu estado inicial. Por não existir uma palavra oposta a frágil chamaremos de antifragil aquele que recebe um impacto e fica melhor.🔥📛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Exemplo? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ VOCÊ! A cada evento de virose 🤧 torna-se naturalmente mais forte e antifrágil. Pois aquele evento "ruim" trouxe maior imunidade como consequência.😷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Assim a #antifragilidade é a propriedade que está por trás de tudo o que vem mudando com o tempo: Cultura, revoluções, sistemas políticos, tecnologia, economia, sistema jurídico e até a gastronomia. ACREDITE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lembre que visualizar o presente e prever o futuro são a chave para o preconceito e só nos trarão frustrações como resultado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Se antifragilize, como o problema que esta passando pode lhe beneficiar se você se transformar? TRANSFORME-SE♻️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AME O FOGO e diga NÃO a predição!

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