transformation Photos & Videos

39 seconds ago

We need to recognize Love as Consciousness and then only we can transcend hate, fear, pain and separation which are the counterpart of love as an emotion. The moment you start listening and understanding the relationship between the polarities then life opens itself in front of you and now you can admire totality, understand the true purpose of life and enjoy every moment of now and here. Then there is no mistakes, no fear, no pain, no love, no suffering and no pleasing others and so on... But there is only you enjoying with the life’s experiences. I wish I could make you live my experiences but you have to eat your own portion of food because you cannot fill your stomach if I eat your food. Allow yourself to live a life beyond duality, living as a soul and contemplating life’s experiences in perfect harmony. It does not mean that you do not feel pain or suffer. You do feel pain and suffer as a human but at the same time you have transcended them and you do not identify yourself anymore neither with love nor with pain and now they have just become experiences. Experience accepts both pain and love equally and that is the pathway to be complete, to be one with you, with others, with nature and with everything. It just happens, automatically and you do not force it, chase it or yearn it. It just happens within you, like a magic, like a process, like a flower blossoms and everything around you just stops and you become eternal with you, with everything beyond space and beyond time 👍👍🙏🤗🤗❤️❤️❤️

11
47 seconds ago

Left is 365, right is 252! Over 110 pounds difference. Even with this chunky sweater I can tell!! My confidence has doubled in the past year and I'm so grateful for the tool I have 🙌🏽❤ #wls #wlsjourney #rny #bariatricsurgery #gastricbypass #myweightlossjourney #bariatricsurgery #losingweight #myweightlossjourney #bariatricsurgerystories #rnyeats #rouxeny #beforeandduring #before #happy #mixedgirls #biracial #transformation #transformationweightloss #tattooed #losingweightjourney #fat2fit

30
1 minute ago

This ecstatic moment, where everything slows down, when we merge into oneness. . That eternal present moment. . In these moments, deep in the effects of the ancient Sapo medicine, we are able to tap into what the ancient Rishis and Sages described as "Samadhi". We are able to observe life as it is and not as we have been programmed to see it, without the veils of beliefs, religion, or conditioning. . This is a photo of the sacred Rapé medicine being applied to one of our retreat guests. Rapé is the Earth and the Wind, the grounding force that helps purge stagnated emotions and physical illness. . We will be staying in Europe until April! Stay tuned for upcoming retreats 🙏🌠🐸

11
1 minute ago

Our second place overall Best Transformation for 2018 goes to Mr 🌟, winning 5 fat loss or muscle gain meals of his choice, courtesy of @prepkitchenuk. # We are so proud of all the progress Mr 🌟 has made both mentally and physically since joining the gym. Most recently he has been an outstanding participant on the Body Transformation Challenge, with excellent consistency, effort and application throughout. Here is what Mr 🌟 has to say about the Challenge; # “The BTC has motivated me towards significant weight loss and dietary changes. I am delighted with the results, but still a way to go! HIGHLIGHT: When, more than one, of the CrossFit women, who I hold in awe as physical and athletic individuals, tell ME I’m looking great. Greater motivation could not be had! Generally, support and comradery in the gym is terrific.” # Over the 10 weeks Mr 🌟 has lost a total of 8.9kg and is looking amazing, however he assures us that this is not the end of his transformation… # If you would like to enquire about our next CFS Body Transformation Challenge which will be launching in January 2019 please click the link below or PM us with your name, email and phone number, and we will contact you with further details. # https://crossfitstewarton.co.uk/about-body-transformation-challenge/ #transformation #bodytransformation #crossfitstewarton #crossfitstewartonnutrition #teamCFS #CrossFit #nutrition

20
1 minute ago

The uglier da butt (the squeeze) the better da glute growth ✌🏼 always remember to contract those muscles and remember, mind to muscle connection 🧠🍑 It may not look pretty, but it’s worth it 😛 * Glute and hamstring focused workout 👇🏼•Sumo deadlifts •Glute pull throughs •Dumbbell SLDs •Walking lunges •Seated hamstring curl •Leg extensions •Standing calve raises * Happy late hump day 🐪 * #bikinicompetitor #fitnessmotivation #instafit #bikiniprep #fitchick #healthy #bossbabe #gymgoals #fitnessmodel #fitgoals #ukfitfam #fitnessblogger #ifbb #fitnessgirl #bootybuilding #transformation #offseason #doughnutsanddeadlifts

31
1 minute ago

Happy Thanksgiving! 🦃 Take advantage of these BLACK FRIDAY DEALS❗️: ♦️Tummy Tuck $6,999 ♦️360 Liposuction $4,999 ♦️Brazilian Butt Lift $9,999 ♦️Breast Augmentation $4,999 ♦️Eyelid procedure $2,999 Don’t miss these Black Friday specials❗️❗️❗️ 📞 Call 888-572-1561 for a FREE Consultation Connect 🤝 👤Facebook: Lexington Plastic Surgeons 🖥YouTube: Lexington Plastic Surgeons 🐦Twitter: @LPSurgeons 👻Snapchat: @LPSurgeons 🎥Periscope: @LPSurgeons _ - - #facelift #nosurgery #youth #beauty #skin    #youthful #keloids #laser #juvederm #voluma #transformation #makeover #bestdoctor #keloid #celebritymakeover #washingtondc #atlanta #miami #Facelift #dermalfillers #restylane #botox    #newyork #transformation #rhinoplasty #lexingtonplasticsurgeons #askdrjones

50
1 minute ago

Since I've been transforming myself, my life and its dynamics, I have been meeting a lot of nice, kind, respectful, calm, lovely people who gained self awareness from their experiences just like I did and still trying to do.😊 @venussmercury You are an amazing student and a great friend. I am so happy that we feed each other with knowledge, kindness and softness. I am glad that we met and that we contribute positivity to each other and our surroundings. Love you lots!! ❤️🍁😊 #besties #bestfriends #bff #bffgoals #spirituality #transformation #growth #selfawareness #loveya #fall #autumn #goodvibes #red #smile #happy

60
1 minute ago

Don’t dwell on your experiences with diets in the past. The chances are if you need to lose weight now, they weren’t right for you. Whilst it’s probably easy to find examples of times when you’ve felt demotivated with your diet in the past, given up and quickly regained those lost pounds, this doesn’t mean it’s guaranteed to happen this time. Thinking negatively will almost certainly result in you giving up. So instead, put past dieting failures behind you and instead focus on the success that lies ahead. I tried dieting 20+ times. Never worked. You get bull by the horns and get it done. Follow @mysuperbodytransformation for body transformation motivation and advice. · · · · #bodybuilding #weightlosstransformation #weightlossprogress #weightlosssuccess #gym #weightlosstips #fitfam #weightlosssupport #weightlosschallenge #weightlossgoals #workout #weightlossinspiration #slimmingworld #weightlossdiary #motivation #healthy #weightlossmotivation #weightloss #fatloss #bodytransformation #weightlosshelp #weightlosstransformations #weightlossprogram #weightlossjourney #fitness #transformation #weightlossstory #weightlosscommunity #mysuperbodytransformation

70
1 minute ago

ʀᴇɢɪsᴛʀᴀᴛɪᴏɴ ᴏᴘᴇɴ ᴜɴᴛɪʟ: Mᴏɴᴅᴀʏ Nᴏᴠ, 26ᴛʜ • 8ᴘᴍ| 𝕊𝕚𝕘𝕟 𝕦𝕡 𝕟𝕠𝕨 𝕗𝕠𝕣: ᴅᴜᴀʟ ᴛʜʀᴇᴀᴛ ᴛʜʀᴏᴡᴅᴏᴡɴ 2 | 𝙇𝙄𝙉𝙆 𝙞𝙣 𝘽𝙄𝙊

21
2 minutes ago

This is the reason we chose the fitness industry as our profession.................................The reason we run a fitness facility......................... The reason we upload free workouts onto our YouTube channel...................... The reason we constantly upgrade our knowledge and pass on to others...............The reason we post on socials every day.........................So many people have an unhealthy relationship with food / gym !! We understand this completely and this is why we do everything we can to try and help as many people as possible in some way 😊............................A message like this makes our day and makes us want to work even hard to help more people #lifechanging #transformation #healthylifestyle #fitnessmotivation #mindset #food #balance #flexibledieting #calories #liftweights #gym #madeourday #passion

30
2 minutes ago

Ventre mou, ventre flasque, ventre gonflé, ventre qui fait mal... il n’y a pas un jour où notre ventre ne nous rappelle pas à l’ordre ! Mais quelle est notre motivation profonde pour changer cette situation ? On ne va pas rester comme ça, ni prendre des médicaments toute notre vie pour essayer d’adoucir ce ventre !! Moi je vous propose une autre alternative avec The Belly Lab. Pourquoi pas prendre une feuille de papier et un crayon pour noter tout ce que nous ressentons dans une journée avec notre ventre et les raisons identifiées. Je propose de faire un petit tour à l’intérieur de soi-même et d’écouter ce que nous dit ce ventre : mauvaise alimentation - ventre peu musclé - émotions négatives - mal être général ... une extrême lucidité vis à vis de nous mêmes. C’est un signe d’intelligence que de vouloir changer alors allons y ensemble mains dans la mains ! Après il faut en tirer les conclusions et essayer de modifier quelques habitudes (alimentation- psychique- physique - émotionnel - sommeil - stress ...) dans notre quotidien. Partante mesdames ? Si oui rejoignez-moi avec un « oui » en commentaire. Le titre de notre feuille : « mon ventre que j’aime » Très belle soirée à toutes dans la lucidité et la lumière 😘❤️💋 #thebellylab #methodethebellylab #transformation #ventre #verité #integrité #soimeme #ensemble #santé #etreenforme #bienvaillance

10
2 minutes ago

I denne uge er det 3 år siden jeg blev uddannet sygeplejerske 🏥 - 3 år siden, at jeg ikke mere kunne bruge “vent lige - jeg spørger lige en sygeplejerske” imens man kigger undskyldende ned på sit “under uddannelse-badget” 👀. For 3 år siden anede jeg ikke hvor meget dette job indebar. For 3 år siden, havde jeg aldrig troet at mine handlinger og beslutninger en dag, ville kunne redde liv i en akut situation - eller omvendt, ville en fejl kunne få store konsekvenser for et andet liv. Nu , 3 år senere —> føler jeg mig til tider stadig “ny” , - jeg mangler stadig at lære en million ting , - jeg må stadig erkende dagligt at der er ting jeg er ikke ved - MEN her 3 år senere , tør jeg godt at sige; at jeg egentlig er pisse stolt af den sygeplejerske jeg er blevet til ❤️ . #langsmøre

82
2 minutes ago

Uje bele msjlarin choxluguna gore paylashm elemeli oldum....Camaatda niyese Protein tozlari ve ya supplementler zererlidir kimi fikirler var..Protein tozu pendir alti suyudur,pendirden elde edilen et ,sud ve bashga sheylerden movcud olan vacib qidalarin tozlashdirilmish halidir,Kimyevi birshey deil tebii bir mehsuldur,Sehv basha dushulen meselede bundadir ki bu kimyevi preparatlarla qarishdirilir hetta sonsuzlug yaradir zad kimi savadsiz,gulunc fikirlerde var) Protein tozlarini kimyevi preparatlar ,steroidlerle qarishdirmayin.Protein tozlari ve supplementler duzgun istifade edildiyi zaman size ancag qida elavesi kimi bir desteyi var,duzgun istifade dedikde burada chox nuanslar var meselen birini deyimki-bezi insanlarda laktozaya qarshi hessasliq var ,laktoza sudun terkibinde olan bir karbohidrat novudur ,laktozaya qarshi hessas olan insanlar sud ve sud mehsullarinda istifade etdikde urek bulanti ve.s hallar bash verir,meselen bele hessasligi olan insanlar normal whey proteini evezine "isolate whey" istifade etmelidir chunki isolate olunmush whey demek olarki 0 faiz laktoza terkiblidir- bu nezere alinmali nuanslardan sadece 1 denesidir... bunun kimi bir chox nuanslar nezere alindiqda ,dozalardan duzgun istifade edildiyinde, temiz original meshullardan istifade edildiyinde protein tozlari tamamile zerersizdir ..ve bunuda deyimki protein tozlarindan- supplementlerden boyuk bir shey gozlemeyin ,haminin gozlentisi chox yuksek olur "qaqa gainer ichsem 10 kq verer?" zad bele maragli gozlentileriniz olmasin),bunlar kimyevi preparatlar yada sehrli chubug zad deil....Duzgun istifade etmek uchun ve hansi protein tozlarinin lazm oldugunu bilmek uchun tecrubeli shexslere ,bu ishin professionallarina muraciet etmek lazmdir(P.s- tebiiki her bir tecrubeli,savadli shexs bunu odenishli shekilde edecek,bu nezerinizde olsunki idmanchilarimizi bu postdan sonra bezdirmiyin bosh yere ) ve oz bashina yanlish shekilde,bilib bilmeden istifade zamani bash veren problemler tebiiki normal haldir:) 🙂

101
2 minutes ago

When I got diagnosed with PCOS & Endometriosis back in 2012 little did I know that my diet and lifestyle contributed towards my symptoms. I’ve experimented for the last 6 years and soon discovered you really are what you eat. So, I put down the tub of ice-cream and exchanged it for a smoothie bowl, I slowly stopped eating inflammatory foods and reached for foods higher in magnesium and I began to exercise on a regular basis. I eliminated all gluten, dairy, sugar, additives and processed foods which helped me to eliminate & control my symptoms 💃🏻 Based on my own success here are my top recommendations for dietary changes: . 1️⃣ Eating fewer carbs. Carbohydrates raise our blood sugars and insulin levels the most. Lowering insulin levels is really crucial for PCOS sufferers as higher insulin levels causes your cells to become resistant to the hormones effects and when you’ve started to become insulin resistant, your pancreas produces even move insulin. Stick to fresher and organic foods that you’ll be able to find at your local farmers market 🍅 . 2️⃣ Reduce your intake of inflammatory foods. Certain foods have been shown to trigger more pain and inflammation for women with Endometriosis. Gluten is found in ALL products that are made with wheat, rye and barley. I would strongly recommend avoiding gluten. This will not only allow you gut lining to heal, it will also reduce the inflammation. Try these gluten free substitutes; Quinoa, buckwheat and polenta 🌱 . 3️⃣ Support your gut flora. Endometriosis has now been recognised as an auto-immune condition. Did you know that over 70% of our immune system resides in our intentinal tract? So for me it’s very important to heal and have a happy gut. Fermented foods are a great way at doing this and there are plenty to experiment with; Sauerkraut, kimchi, kombucha and even coconut milk. I also found taking a probiotic supplement are a great way to improve your gut floral. I’m currently using @symproveyourlife I may be biased but these guys are pretty good! And introducing probities also improves your skins condition 💁🏻‍♀️ . I’ve turned my negative expiereine into a positive one simply from the healing power of foods 💗

111
2 minutes ago

В мене немає не улюблених вправ, є вправи, при виконанні яких я краще відчуваю цільову групу, а є ті при яких гірше🤙 Підходьте до тренувань з розумом💁‍♂️ _______________________________________________ Стосовно програми тренувань звертайтесь в дірект💬 . . . . . . #shreded #cut #motivation #philosophy #dedication #aesthetics #consistency #gym #body #back #abs #chest #model #bodybuilding #fitness #fit #бодибилдинг #сушка #трансформация #tattoo #ironAddiction #mensphysique #transformation #competition

70
2 minutes ago

Do you like? Tag a Friend 😊 Thumbs up 👍 . For more awesome fitness stuff - follow @flat_belly_fixx . . . . Learn how 1 Cup of this tomorrow morning will Burn 3 Pounds of belly fat!!! Click link in my bio @flat_belly_fixx . http://bit.ly/FlatbellyFixx . . #gethealthy #flat_belly_fixx #healthylife #healthtalk #eatclean #loosebellyfat #looselovehandles #nutrition #fitfood #howtoloosefateasy #loosefatfast #eatlocal #trainhard #goalsetting #noexcuses #fatloss #fatlost #weightloss #weightlost #weightlossjourney #transformation

20
3 minutes ago

A new mindset means the old cravings and struggles are gone! And the stronger you get, less you will resort to food to manage your emotions. Join the SHM movement and embrace a complete new lifestyle. Link in bio ☝️☝️ #gym #mindset #nutrition #training #transformation #physique #solihull #author #coach #strength #shm #womanhood #fitmum #fitness #weightloss #powerlifting #diet #nutrition #entrepreneur #business #fitness #diet #curvy #motherhood #noexcuses #booty #motivation #fitmom #hiit

40
3 minutes ago

If it ain't broke, don't fix it. Listen, if you want results, you want to maximize your efforts in the gym, you have to train intelligently. Everyone is falling for these new training fads being pushed in the fitness industry or the shredded guy with abs on instagram. But the truth is, what worked 30, 20, 10 years ago still works today. Nothing fancy about training with proper intensity and frequency. Some say my methods are too basic, well basic works. If you want results, you want to take advantage of every minute you spend in the gym, learn what will work today, tomorrow, and even next year, pm me and let's get started. If you're looking for some quick, easy way, well I have some news for you, it doesn't exist. 23 +years experience getting clients stronger, faster, leaner, and healthier. If you're tired of struggling, tired of bouncing from gimmick to gimmick, and want to finally see results, don't wait another day. Pm, text, call, email, or click the link below. www.hagertypersonaltraining.com #intensity #personaltraining #personaltrainer #onlinecoach #onlinepersonaltraining #transformation #weightloss #strong #strengthtraining #hittraining #oldschool #keepitsimplestupid #nutrition #muscle #weightlifting #gym #gymlife #squats #deadlift #benchpress #metroflex #smtxfitness #smtxshopping #smtx #sanmarcosstrong #sanmarcoswrestling #sanmarvelous #sanmarveloustx #sanmarcoshighschool #texasstateuniversity

50
3 minutes ago

Plank up downs are an awesome full body exercise that targets your core, glutes, legs, shoulders and arms! 🔥🔥🔥 Easy to do at a gym, home or even your hotel room! #noexcuses

01
5 minutes ago

Holiday chop! This college kid was ready for a new do to share through the holidays! So healthy!

21
6 minutes ago

✨A New Look For Any Season! Bold colors that will keep you Styled right! Hot Sweater Dresses so Don't miss out on Boots in your size! ✨Shop | www.styles2blaze.com

81
13 minutes ago

✨BEAUTIFUL CURVES! Simple and Sassy! Dress | 'Gin & Tonic' ✨Shop | www.inthemanorofbeauty.com

91
17 minutes ago

🎉SWEET STEPS! How Sweet it is! Booties in all flavors! All your top styles in the sizes you need! Bold colors in Sizes 5 1/2 to 11! ✨Shop | www.inthemanorofbeauty.com

121
1 hour ago

watch my transformation guys YouTube LINK in my bio 💪🏼🎥

151
5 hours ago

Vamos transformar ??? 💺👩🏻 💺💇🏻 💺🎨 💺💆 💺✂ 💺🙋🏼 Antes e depois! . . 🙋Mais uma transformação a caminho!😍 . . O Antes!🤔 . . 👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾 Logo mais o depois!! 👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾 👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾👈🏾 . . . . 💺🎨 💺🚿 💺💆 💺💇 💺✂ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #salaodebeleza #antesedepois #beauty #beforeandafter #morena #top #mjjpersonalhair #transformation #goodtimes #naturalhair #buonanotte #longhair #gorgeous #today #inspire #instahair #instagood #goodnight #hoje #hairstyle #hairstylist #video #transformação #linda #diva #love #inspiration #girl #mulher #boanoite

240
2 weeks ago

Nobody ever looks good straining 😂🤣😂

40939
2 weeks ago

Summer 2019 🤩

44720
1 month ago

One foot in front of the other 👑

45631
1 month ago

When success goes to your head, you stop succeeding Stay in the game, and keep momentum. When failure is your focus, you stop growing. Take heart and move on. 🌟🌟🌟🌟🌟🌟 Verna . . #allwaysinspired #succeed #successful #failure #whatsup #knowyourworth #learntowin #nevergiveup #nevergivingup #transformation #transformyourlife #keepmomentum #momentum #getbackup #juststart #yougotthis #risingup #inspiration #inspire #inspired #motivate #motivated #youcanwin #vernabowen #success #succeeding

144
1 month ago

You can’t see my tattoo 👀

47038
1 month ago

Got to work it all full body 😜

51331