training Photos & Videos

6 seconds ago

Грижи се за тялото и душата си - това е единственото място, където със сигурност ще живееш до края на живота си. 🌟 “Моето тяло е моят храм” 🌟 . . . . #lovetowear #care #fitness #fitnessmotivation #motivation #inspiration #workout #workoutroutine #fit #fitlady #fitwoman #gym #goodvibes #training #motivation #cardio #bodygoals #activewear #sport #sportswear #active #stongisthenewsexy #sexy #befit #fitspo #quotestoliveby #quoteoftheday #quote #selfcare #healthy

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10 seconds ago

After looking 👀🙄 for a gym house 🏋️ for hours within two days ✌️I finally hit the stadium....This was the shots after the workout I enjoyed so much.😎♥️ The Man on white is a Certified Nigerian Disabled Powerlifter🏋️.. That dude can bench press 250 kilogram weight 💪. Alongside my gym partner with big guns💪.. He has that fire 🔥 in him I felt while we had a fantastic workout as you can see on our faces 😀😁✌️ With all due respect to all bodybuilders and fitness addicts in the world. And to everyone that has a goal and is putting work into getting that goal I encourage you, NEVER GIVE UP. NEVER BACK DOWN and work everyday for what you love and what you want to achieve.. Stay Fit... Stay Safe.... Facebook : Taichi Fit Ig : @thegreat_chi itz 2019 my year of GAINZ just #DoIT #TaichiFit #taichimaster #kickboxing #muaythai #bodybuilding #jiujitsu #mma #Aesthetic #fitnessinstructor #fitnessaddict #fitnessmodel #squats #gymwear #gymclothings #Potentials #Legday #instafollowers #africanbodybuilder #blackbuilers #multitalented #training #fitness #gym #gymlife #lifestyle #martialarts

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17 seconds ago

Sparta Special Olympics founds itself on the Front page of The Sparta Independence this week. It was really exciting to see the response of Raina, when her mom brought the paper to practice to show her daughter. What a pleasure to witness how proud Raina was that her picture was in the paper. For Raina and all of our athletes, it's about giving their all and trying to win the battle of the competition. They definitely have drive. 💪🏼❤️🥇 Go Sparta Special Olympics! Go for the Gold! #SHS #shssonj #sonj #spartanj #specialolympics #differentnotless #Love #austim #autismawareness #Downsyndromeawareness #diversity #happy #specialneeds #theluckyfew #disability #adhd #inclusion #training #noexcuses #ActuallyAutistic #disability #unstoppable #amazing #inspiration #smile #PeopleOfDetermination #blessed #InclusionRevolution

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31 seconds ago

#pdwaterlilly thanks to another great training session with @polekadotruby 🌺 . . . . . . . Entry point: half starfish (on opposite side for me) with top hand as high as possible, pancake position then extend top leg at the end . . . . . . #poledancer #poledance #poleart #polesport #polefun #poletricks #pdtricks #poleartist #aerialarts #aerialnation #polecontrol #poledancersofig #polefitness #poledancersofinstagram #workout #fitness #training #bodyweightworkout #bodyweighttraining #strength #strengthtraining #stronggirls #strongwomen

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35 seconds ago

双子が空手稽古中の間少し時間があるので、今日はコンディショニング。 今日もパワーリフターの方からお誘いを受けました。ビキニじゃなくて、パワーへと…… 挙げられる身体だから!って😂 まずはビキニ再挑戦してから👍🏾その後、考えます。 #training #workout #fit #healthy #powerlifting

20
59 seconds ago

カモ×ロゴ。 定番にして、最強コンビ。 https://item.rakuten.co.jp/takespo/ar2868-aj2112/

01
1 minute ago

EMOM metcon - 10 kettlebell squats into press then 10 box jumps. Nothing fancy, just adapting to this sort of training. S/o to @joe_corrie for introducing me to EMOM workouts 💪🏽

11
1 minute ago

Dnesni trenink, bez @pajic_trainings ptz jsem prisla pozde🤣🙈 neni tam uplne vsechno, to jsem nestihla natocit 🤟💪 zakopavani, predkopavani, vypady vzad s j.c , panevni mosty tam nemam a pupik ten tam mam krome 2 cviku asi #training #leg +abs #cardio #happyfriday

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1 minute ago

Sister Sister

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1 minute ago

2/22training 脚の日。 スクワット、ハック、前傾骨筋、腹筋少々、BIKEで終わり。 Squat 100kg,120kgx5~8reps w-up 155kgx1rep 140kgx5repsx5set いつのまにかスパルタンレースまで3ヶ月切ってた。 そろそろRun強化。 でも、足首捻挫気味・・・ #spartanracejp #spartanrace #spartansuper #スパルタンレースジャパン #スパルタンレース #エニタイムフィットネス #anytimefitness #トレーニング #training #workout #fitness #legdayworkout #squat #5x5 #bike #筋肉は裏切らない

11
1 minute ago

Hallöchen #hellooo 🙋🏼‍♀️ Na, wer freut sich genauso aufs Wochenende wie ich? #weekend 🥳 Morgen geht es mit Freunden Snowboarden 🏂 aber ansonsten steht nicht viel, außer Lernen, am Programm 🙇🏼‍♀️ Ich wünsche euch einen schönen Start ins Wochenende 🥰 #fitness #training #happygirl

12
1 minute ago

good morning ☀️ VIERNES!💪🏾🙆🏼‍♂️🙅🏼‍♂️

71
1 minute ago

Almost every injury I’ve had has been the result of tight muscles. . . A good warm up and a little bit of stretching post workout will go a long way to prevent injuries, accelerate recovery and improve your performance. Here’s a simple stretching routine to loosen up the lower body and back.

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2 minutes ago

1- Você sabia que, apenas 0,2% da população mundial são judeus? . . 2- Você sabia que 11% dos bilionários da população mundial são judeus? . . 3- Você sabia que 21% dos ganhadores do Prêmio Nobel do mundo são judeus? -------------------------------------------------------------------------------------- Equilíbrio emocional e físico, equilíbrio e liberdade financeira e viver o seu propósito na vida. Esses são os três pilares que formam o triângulo da prosperidade, onde cada um possuí o mesmo peso e precisa ser trabalhado igualmente para gerar os resultados esperados. . Dessa forma, a proposta do livro O Segredo da Prosperidade Judaica, do Rabino Dor Leon Attar, não se apresenta como um manual com fórmulas prontas para o sucesso, mas convida a uma introspecção e análise pessoal como forma de obter melhores resultados no futuro.

01
6 minutes ago

Blueeee is my favourite colour 💙

31
17 minutes ago

Você gostaria de perder de 5 a 10 kg em 15 dias sem sair de casa??💪💪 . . . Siga nosso perfil @dietaemksa e participe do SORTEIO = Método Secar Barriga 👙😍 . . . 💥Diferente de tudo que você já viu no mercado, o MÉTODO 15 dias para Secar em Casa é baseado em uma Antiga Forma de Emagrecimento, feita com uma combinação de Chás Orientais (Uso Milenar) e Receitas 15% Carb aliadas a SIMPLES exercícios Caseiros! . . . ✔ Toque 2x na tela, marque suas amigas e digite "SIM" para receber mais receitas milenares, exercícios e dicas pra emagrecer em casa.

31
1 hour ago

The thing I love about training/bodybuilding you can’t cheat it. You have to put in the work to get the results. • You know that you must diet 100% and train 100% to get to where you want to be, there is no half ass about it or it shows. • Your physic shows exactly how much effort you’ve put it. So do the work, grind day in day out and you’ll get it! May take months or even years but nothing great comes easy...

373
2 hours ago

пока все остальные пробуждаются, я приседаю😊

20410
1 week ago

We're bringing you some of the best results driven and time efficient fitness programs. With multi-club access for all BFT members, now is the perfect time to start your fitness journey. Shoot us a message to find out more!

501
6 months ago

Arm day GAINS were on & poppin’ today. I’ve never taken so many pictures of just myself in one day in my life, let alone in general. Must be the weather 🤷🏽‍♂️ Y’all do it waaaaaayyyyyy more than I do so don’t judge me 😂 Stop by TeamSwoh.com/shop (link in bio) to Get The Gear today! Get those GAINS Swoh Bros & Broettes! #TeamSwoh #StackingWeightsOnHigh #ArmDay #Fitness #FitSpo #FitFam #Fit #GymLife #Work #Gym #Training #WorkOut #BodyBuilding #Gains #NoPainNoGain #Love #FitnessMotivation #Entrepreneur #InstaGood #InstaFit #InstaPic #InstaPhoto #PhotoOfTheDay #PicOfTheDay #Motivation #NeverGiveUp #Health #Healthy #HealthyLifestyle #Blessed

21527
4 years ago

Bu kahvenin gerçekten kırk yıl hatırı olucak

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