training Photos & Videos

1 day ago

Take your endurance training to a new level! Stop by Tough Cookie Training and take part in a Hybrid TRI Training class! Schedule can be found at toughcookietraining.net and reserve your spot today! . . . . . . . . . . . . #iamatoughcookie #toughcookie #toughcookietraining #fit #fitness #training #workout #workouts #endurance #endurancetraining #enduranceathlete #athlete #runner #fitgirl #fitspo #training #weighttrainingforwomen #weightlossmotivation #strong #strongwoman #strongfirst #jump #tuckjump #burbank #burbankfit #burbankfitness #cycle #cycletraining

01
1 day ago

We have been teaching Hope to stand ‘Up’ on to different things using #positivereinforcement and #clickertraining 😊 Hope has been managing really well so we took this opportunity to introduce ‘Back’ The command ‘Back’ will help us when we do our visits, if we are in a small space. (along side a bed for instance) If there is no room to turn around Hope would need to back up instead. Next week we will try backing up between a couple of blocks 😊 Such a clever soul ❤️ #therapypony #miniaturehorsesofinstagram #training #petitecheval #5monthsold #foalcoat #liberty

00
1 day ago

🅻🅰 🅿🅰🆂🆂🅸🅾🅽 🅴🆂🆃 🆄🅽 🅼🅾🆃🅴🆄🆁 🅳🅾🅽🆃 🅿🅴🆁🆂🅾🅽🅽🅴 🅽🅴 🅼🅴🆂🆄🆁🅴 🅻🅰 🅿🆄🅸🆂🆂🅰🅽🅲🅴 #48 . . #passion #enduro #endurolifestyle #training #motocrosstraining #bike #ktm #ktm450sxf #readytorace #motocrossphotography #photography #riders #enduro #endurolife #rideordie #endurocross #art #endurobike #ktmracing #rides #happy #riderich #ride #hardenduro #ktm #rider #enduromtb #rideout #tagsforlikes #cotedivoire #readytorace #ktmforever

40
1 day ago

'Been waiting on that sunshine boy, I think I need that back Can't do it like that No one else gonna get it like that So I argue, you yell But you take me back Who cares when it feels like crack? Boy you know that you always do it right Man, fuck your pride Just take it on back, boy take it on back boy Take it back all night Just take it on back, take it on back Mmm, do what you gotta do, keep me up all night Hurting vibe, man, and it hurts inside when I look you in your eye' #running #yoga #fitness #fitnessgoals #fitnesstips #fitinspiration #fitstagram #dedication #gymspiration #training #fashionshow #fashionista #fashionable #model #look #modeling #style #photooftheday #instahair #instamakeup #instashoes #cute #trendy #fashionblogger #lb #polishgirl #polskakobieta #dziewczyna #fullofcurves #loveyourcurves

21
1 day ago

Sehr gut . Die längeren Läufe fallen mir immer leichter. Es ist noch kein Tempo möglich , aber ich merke das das Kilometer fressen im Moment Priorität habe muss 😅 🏊‍♂️🚴‍♂️🏃‍♂️🏋️‍♂️💪 [ Werbung / Markenerkennung , Markennennung ] www.eifeler-frischdienst.de www.muskelwerkstatt.com www.sportrett-intersportgruppe.de www.coaching-mit-juliane.de www.sportgiese.de #triathlon #ironmantriathlon #runners #fitnessmodel #fitfamily #motivation #swimmingpool #bike #running #triathlontraining #ironman #ironmantraining #laufliebe #training #fit #marathon #finishline #swimbikerun #gesundabnehmen #health #eifel #sport #gewichtsverlust #gesundessen #ziel68kg #swimbikerun #triathlete

00
1 day ago

Finally got the new website up and running. Computers and technology are not my forte haha so I’m quite proud of my efforts with this. It has been a fun process all the way. Lots more expanding and tweaking to do on the site but for now I think it’s pretty excellent 😬😬 Would love to hear feedback. Twisted Element Entertainment.com 🤘🤘🔥🔥😬😬🕺🏼🕺🏼 @adrienne_earthlight @ianrieder @vivian.loraine.valnazra @berend.rijpstra @j_man_abroad @abbiiiii @mellelaan . . . . #flowarts #spin #fire #circus #juggle #movement #motivation #stopdropandspin #firestaff #fire #circuseverydamnday #flow #flowartist #flowcommunity #flowstagram #dance #dancer #performer #fit #fitness #ninja #poi #staff #artist #firedancer #training #goals #flowspam #guyswhospin #yoga

10
1 day ago

What’s up ma playas 💁‍♀️😎👊🏻 . . This Push sesh was 💯 DOPE to work chest, triceps and shoulders 🥰💪 . . My babes can try this one ☝️ it’s straight🔥☠️ . . Hope u babes enjoy and have a amazing fun weekend 😘 . . Special thanks to wonderful baes @heitorhcdantas @darleanedantas 🤗❤️ . . SONG by Tyga - Haute ft. J Balvin, Chris Brown . . #benchpress #bench #pushworkout #chestworkout #chestday #chestdayworkout #shoulders #shoulderworkout #triceps #tricepsworkout #training #traininsane #gym #gymgirl #gymmotivation #powerbuilding #likeforlikes #likelike #like4likes #instagood #shredded

40
1 day ago

Current Leg Session⁣ ⁣ I only follow reverse pyramid training for my upper body and stick to a conventional pyramid style when I train legs. This is to minimize the risk of injuries since heavy leg based exercises such as the deadlift and squat can be very risky when performed “cold”. I also have a history of ankle and knee injuries from my soccer background so I take extra precautions when I train legs. Here’s my current routine. ⁣ ⁣ 1️⃣ Barbell squat: 5 sets - 12, 10, 8, 6, 4 reps⁣ 2️⃣ Barbell hip-thrusts: 4 sets - 12, 12, 10, 10⁣ 3️⃣ Leg press: 4 sets - 14, 12, 10, 8 reps⁣ 4️⃣ Hamstring curls: 4 sets - 16, 14, 12, 10 reps⁣ 5️⃣ Bulgarian split squat: 4 sets - 12, 12, 10, 10 reps⁣ (both legs) 6️⃣ Standing Calf raises: 4 sets - 20, 20, 14, 14 reps ⁣ ⁣ Give it a try and let me know your thoughts! ⁣ ⁣ #mensphysique #bodybuilding #fitness #training #nutrition #workout #potentialbeing #legday #instagym #gymlife #gymshark #alphalete

40
1 day ago

Mal etwas für die Wackelpuddingarme getan und @dein.abnehmcoach zur #trxtrainertour begleitet. Festgestellt, dass ich Krafttraining extrem vernachlässige und das vielleicht doch mal öfter machen sollte. Jetzt kommt es flach: Ist einfach nicht meine STÄRKE 😂🤭 Der Muskelkater ist garantiert, aber spaßig war es dennoch. #trxtraining #motivation #muckies #plank #training #sport #beatyouryesterday #muskelkater #trainhard #crossfithannover #sprengedeinegrenzen #sprengertraining #polar #adidas #burn

10
1 day ago

Some Dips mit der chain 💪🏽 Einfach nach dem Brust workout nochmal 3 Sätze bis zum Muskelversagen

11
1 day ago

Siamo tornati! Nel video di oggi vi farò mostrerò come ricominciare ad allenarvi dopo l'estate! 📹 Commentate su YouTube nei primi 30 minuti per avere la possibilità di vincere la maglietta firmata @calisthenicsmessina 🔥 ・ ・ ・ #Calisthenics #movementculture #frankmaugeri #calisthenicsmessina #calisthenicsmovement #Yoga #Handstand #Barstarzz #Baristiworkout #planche #Gym #Abs #Core #Pullup #Streetworkout #Strength #Flexibility #Lsit #Balance #Workout #Fitness #Muscleup #Vsit #Training #Muscles #Frontlever #Backlever #humanflag

30
1 day ago

📸 - January 28th ~ 2.29.41 PM 2017 🕰

11
1 day ago

É muita VIBE essa coleção !! Short em tecido 3D Grafita.. Tecnologia, conforto , secagem rápida e Linduu!,💞 TOP trançado nas costas maravilhoso ! Com entrada para bojo. Deslize ➡️➡️➡️ para ver combinações. . . vendas direct ✔📲 zap na bio ✔💸💳💰 e PagSeguro Consulte o frete. . . . Use #meuestiloecroxfitices #croxfitices #crossfit #fitness #crossfitter #crossfitlife #crossfitgirls #crossfitgames #wod #lifestyle #crossfitlifestyle #crossfitcommunity #crossfitfamily #crossfitters #workout #crossfitbrasil #crossfitlove #fitnessmotivation #crossfitgirl #fit #gym #crossfitmen #motivation #crossfitmom #training #crossfitaddict #crossfitbox #crossfitlovers #crossfitwod

00
1 day ago

we went on a walk at my favorite place & I was good the WHOLE time! #growingup

01
1 day ago

sunday • runday • funday • So grateful for this crew of rad humans who not only show up for themselves, but for each other. 🔥✨ ••• #whyilovesundays @yycruncrew . . . So great to have new faces & lots of regulars this morning. 😅 Join us, all levels always welcome: • Tues 6pm @lululemon 4th street x 18th ave sw • Thurs 630pm @lululemon south ctr • Sun 930am @eastvillageyyc Simmons Bldg #yycruncrew . . . #blogandrun #yyc #calgary #yycfitness #runcrew #runcalgary #runforgood #runtribe #yycfitness #runnersofinstagram #calgaryrun #thesweatlife #lululemonyyc #saucony #training #run #crew

140
1 day ago

#QUEEN : Wife, Business owner, 2 kids, 2 jobs, 2 degrees, and still not TOO tired for a fullbody hour-long #WORKOUT Even the babies can do it. I love how she’s setting the example and he loved spending time with his mom. 😩🥰😭🤗 I host full kid-workouts and family-workouts that’ll have your little ones napping in no time! Proud of these two, [3 rounds/15 exercises] we had 2* much fun @timacreativestyless Song 👉🏾💥 @burnaboygram

71
1 day ago

Best friend post💁🏼‍♀️ This week we borrowed Peanut from his owner. Peanut is a boer windhond. She is wickedly fast, goofy and incredibly shy. She is used to living with Wieners and does not have big dog friends 🥜 Peanut & Bella clicked from the start. They balance each other so well. The naughty things Peanut does does not interest Bella and vise versa (Thank goodness!) 🥜 They play the whole day. We have banned playtime inside as they get too into it and start knocking things over😂big dog problems! Peanut loves dragging Bella by her neck wrinkles and Bella bites her legs like they are her chew toys😅 🥜 Peanut is also very smart and found if Bella is too preoccupied to play with her she will ensure she is part of the playtime by stealing whatever is hogging the attention and either making Bella chase her or play tug of war with her😋she has been promoted to branch manager in the household - slide for photo reference 🥜 We love Peanut! And even though she is so different than what we are used to in temperament she truly is very special and a great friend match for Bella 💕 🥜 #furiends

693
3 days ago

𝙲𝚞𝚊𝚗𝚍𝚘 𝚕𝚊𝚜 𝚖𝚊𝚜𝚌𝚊𝚛𝚊𝚜 𝚜𝚎 𝚌𝚊𝚎𝚗, 𝚊𝚙𝚛𝚎𝚗𝚍𝚎𝚜 𝚊 𝚍𝚊𝚛𝚕𝚎 𝚊 𝚌𝚊𝚍𝚊 𝚙𝚎𝚛𝚜𝚘𝚗𝚊 𝚎𝚕 𝚟𝚊𝚕𝚘𝚛 𝚚𝚞𝚎 𝚖𝚎𝚛𝚎𝚌𝚎. 𝙵𝚎𝚕𝚒𝚣 𝚟𝚒𝚎𝚛𝚗𝚎𝚜😈🔱🖤 . . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #healthy #sport #crossfit #lifestyle #love #gymlife #healthylifestyle #exercise #muscle #weightloss #instagood #instafit #fitspo #fitnessgirl #personaltrainer #gymmotivation #cardio #strong #yoga #bhfyp

666
1 week ago

37619