swisschard Photos & Videos

2 hours ago

Fresh greens, beans and juicy lemons in December! I love our little island! The lemons are from a friend's yard but the rest from my garden. It's finally starting to take off!! Was out picking greens in the dark so I'll get some pictures tomorrow. Aloha #winterinhawaii #gardeninginthetropics #gardenlife #hawaiigardening #vegetablegarden #herbgarden #gardenathome #kitchengarden #organicgardening #freshfood #kale #swisschard #tatsoigreens #beans #meyerlemon #thankful #growyourownfood #growfoodnotlawns #homegrown #lovemygarden

70
4 hours ago

Came across these beautiful huge Swiss chard leaves at the grocery today so veggie wraps for dinner it was 😊🥬. I usually use collard greens for wraps but I think I prefer how flexible and less bitter these chards were. My kitty Onyx was a little intimidated they were almost the same size as him 🙀 . #veggiewrap #eatyourgreens #rawfood #veggies #swisschard #vegandinner #nutrition #healthyeating #healthylifestyle #nourish #veganaf #plantpowered #wfpb #veganfood #veganeats #govegan #whatveganseat #crueltyfreefood #plantbased #veganfitness #vegansofig #nutritionist #vancouvervegan #foodpics #foodblog #비건 #채식 #식단 #건강식 #팔로미

662
4 hours ago

Pork, Chard Ramen Noodles. . With my husband’s help, we made dinner in under 25 minutes. I use fancier ramen than the really cheap ramen, and I make my own sauces. I found a ramen, not the one used today, that I like best. They’re the ramen like rounds and are made with 3-4 known ingredients. . He helped with linens, clothes, recycling, sweeping, garbage and other stuff. Yay! . Kids helped with candy bark. We’re all ready. All the tins are packed, menus and labels made. . Now for some downtime. Good night, Folks! . #pork #ramennoodles #swisschard #husbandandwifecooking #couples #teamwork #kidshelping

143
13 hours ago

It’s amazing how resilient plants can be and especially Swiss Chard. I’ve had whole plants mowed down to the root by deer and still grow back beautifully. In this case I harvested entire plants from the ground and potted them up for winter. Each one took, but this one in particular seems to be really thriving! What a remarkable vegetable this has proven to be. See picture 2 for what they looked like when first potted up.

638
14 hours ago

100% USDA Organic Vegetables and herbs are in and ready for dinner! Lettuce install your kitchen garden.Lettuces are a great winter crop for home vegetable gardens because the more you snip the tender leaves the more they grow. We plant edible flowers in with our vegetables and herbs some of our favorites : pansies, nasturtiums and dianthus. #chives #bokchoy #swisschard #motherofthyme #houstonlandscapearchitects #houstonlandscapedesigners #houstonlandscapedesign #womeninlandscapearchitecture #houstonvegetablegardeninstallation #flatleafparsley #raisedhergardens #raisedvegetablegarden #raisedherbgardens

422
15 hours ago

When France meets Turkey 🇫🇷🇹🇷 That swiss chard and Bryndza cheese boreka is made with @davidlaor puff pastry. And it’s exceptional 😍 That taste of reeeal butter when you miss Paris is priceless - Can’t wait to taste their croissants 🥐 . . . #boreka #borek #ıspanaklıbörek #börekler #borektarifleri #turkishfood #puffpastry #patefeuilletee #vraibeurre #beurre #frenchbutter #frenchpastry #davidlaor #swisschard #blette #breakfast #palestinian_food #palestine 🇵🇸 #palestinianfood #levantinefood #levantinecuisine #feuillete #feuilletee #gluten #glutenfritt

290
22 hours ago

Lasagnes en béchamel au potiron et aux blettes 🍲 #bio #glutenfree #lactosefree #organicfood #vegetablelasagna #economic #seasonvegetables #legumesdesaison #légumes #toutbio #veggie #lasagne #béchamel #potiron #glutenfreefood #soyfree #healthyfood #healthylifestyle #healthy #recipes #nogluten #blettes #swisschard #glutenfreerecipes #veggiefood #vegetarianrecipes #vegetarian #vegan #veganfood #veganrecipes 1h20 🕐 10mn de préparation ⏳1h10 de cuisson 🌡 1 petit plat à four - 1 casserole - 1 fouet Pour 2 personnes: Béchamel : 250ml de lait végétal 25gr de farine de maïs 25gr de margarine ou beurre 10gr de fécule de pomme de terre Sel, poivre Lasagnes: 1 beau potiron 1 grosse botte de blettes Un paquet de lasagnes sans gluten @schaerglutenfree Ou @ma_vie_sans_gluten_ Graines de chia (neutres en goût mais riches en protéines) Fromage râpé ou vromage Videz le potiron et coupez-le en petits cubes. Nettoyez bien vos blettes et gardez les feuilles. Faites-les cuire à la vapeur. Personnellement j'utilise le Magimix, programme vapeur 30 minutes. Si vous n'en n'avez pas, faites réduire les blettes à la poêle dans un fond d'eau, et les potirons dans une casserole d'eau jusqu'à les faire ramollir. Préparez la béchamel dans une casserole. Versez tous les ingrédients et remuez jusqu'à ce que la sauce épaississe bien. Mettez-la de côté. Dans votre plat, disposez des feuilles de blettes et des cubes de potiron dans le fond sur une couche pas trop épaisse. Parsemez de graines de chia si vous aimez ça. Placez par-dessus les feuilles de lasagne puis de la sauce béchamel. Elle fera ramollir les feuilles de lasagnes à la cuisson. Répétez l'opération jusqu'à ne plus avoir de légumes. Sur la dernière couche de lasagne rajoutez le fromage râpé par-dessus la béchamel. Enfournez 40 mn à 180 degrés et dégustez ❤ @thaischurel

251
1 day ago

Looking for a crazy (crazy goooood!) veggie recipe to serve this Christmas?? 😀🎅🎄 Omg, this!! 😍😍💕💕 - I'm sure you can find similar things on the interweb, but I just winged it. - All the pictured veggies: Parsnip Carrots Golden beet Brussels sprouts Chards & Rutabaga (only 1/3 of the rutabaga though, they're big & it was a big parsnip already haha) - While you're cutting up your veg, have the oven preheating to 280F (random, I know, I wanted "low-ish"). - I then took 3tbsp Coconut oil 2tbsp Sunflower oil Put them in a bowl with a good sprinkling of Cumin Garam Masala Cinnamon Nutmeg Coriander Paprika & Ginger ...what's "a good sprinkling of each" mean? Not quite a tsp of each I suppose? Or roundabout, +/-? I just give a good few shakes from my shakers 😋 It's cooking, it's Your meal, it's what you like, have Fun, play with it! 😋😁💕 - Anyways, mix the oils & spices for a dressing of sorts. Put your veggies all in one bowl if you haven't yet. Throw in some sunflower seeds 🌻, walnuts & cranberries 💕 Smother the veggies with your lovely oil creation - After I mixed mine up, I took it to the bf, "Smell this. It smells like sex!" *smells* "Wow! That smells Amazing! I wouldn't say like sex, but Really good!" "Hah, I know. That'd be gross if it smelt like that." - Seriously though, #winning ! - Mix it. Throw it in an oven safe cooking container. & let it cook for an hour.. a bit more mightn't hurt too (or a bit less depending your veggie portion & heat setting). - Either serve right away orrrr this is actually for the Lapidary(/Rock) Club Christmas party tomorrow sooooo yeah, letting it sit a day, the spicey oilyness has more time to sink into & flavour the veggies. - Mmmmmm!!! 😍😍💕💕 - #parsnips #rutabaga #goldenbeets #coconutoil #yellowchard #pinkchard #redchard #swisschard #deckgarden #growagarden #growSomething #knowyourfood #yardtotable #greeneating #supportlocalfarmers #SwanLakeNursery #recipes #Christmasrecipes #Christmascooking #growfoodnotlawns #gyo #saynoGMO #urbanfarming #garden #gardening #womenwhofarm #nature #foodismedicine #LOVE

261
1 day ago

Getting bored with the same salad? Rainbow Chard is a great way to change it up. Yummy fresh or wilted 🌱

192
1 day ago

SAUTÉED GARLICKY SWISS CHARD 🍃 . Don’t throw out your greens, sauté them! It takes literally 3 minutes & although they suffer from major shrinkage 🤣, it’s a great side dish & the perfect way to not let them go to waste! . Swiss chard is just one of many greens I like to sauté (I also love kale, spinach, collard greens & Boston lettuce) & it has tons of health benefits, ranging from:. ✨amazing source of vitamins K, A & C, fibre, magnesium, iron & potassium, copper & calcium ✨high in antioxidants that fight aging in the body, skin, tissues, bones & muscles, boost immunity, protect the heart, prevent neurodegenerative disease & boost the body’s ability to fight free radical damage ✨regulate blood flow & blood pressure ✨regulates blood sugar ✨improves digestion & gut health by detoxifying the body (rich in chlorophyll), reducing inflammation in the digestive tract & regulating bowel movements ✨reduces stress & mood disturbances . 1️⃣TO MAKE THIS QUICK DISH: Stem the greens & add them to a large skillet with apple cider, coconut vinegar & a drizzle of avocado oil (I use @chosenfoods ) if you want to make them a little heartier! Drizzle on some Celtic sea salt, black pepper, garlic powder & Italian seasoning or oregano or a bit of both! Sauté over medium-high heat for 2 minutes until greens are wilted! Enjoy! ❤️ . #greens #swisschard #vegan #foodie #food #groceries #mealprep #realfood #cleaneats #health #healthyfood #healthnut #yummy #plantbased #feedfeed #homemade #eatclean #veggies #eatyourgreens #eatyourveggies #foodporn #foodblogger #yummy #yum #yummyfood #delicious #eats #chef #plantbaseddiet

461
1 day ago

Eating lunch and watching the Parts Unknown-LES episode. I do not feel sad. I feel warm and comforted. #iheartnyc

1213
1 day ago

Obsessed💛with this tofu scramble pita.

131
1 day ago

This is a happy face as I know this earthy tasting Rainbow Chard will be perfect for making @we_are_food ‘s ‘Chard, Leek and Walnut Crostada’ which is a delicious spelt based tart. . Good old chard keeps on producing most of the year and is one of the most photogenic vegetables in the garden! . I sow mine in plugs in March and plant out in April. 6 plants have served Hugo and I well since then. . Chard can be divisive with some people saying they find the taste too metallic. Would love to hear what you guys think...are you a chard lover or hater?! #rainbowchard 🌈

26521
1 day ago

Eat Bitter 🥬 GREENS🥬 and kill the bad critters in your gut microbiome. But also on #candidadiet it’s hard to eat any shelf stable products like salad dressings or, well, 90% of processed foods. So in the second, less attractive picture you see a home made dressing. It was soooo good! Here’s how: #organickefiryogurt #garlic chipped and raw #applecidervinegar #limejuice #lemonjuice #turmeric #ginger #himilayanpinkseasalt #blackpepper -mix these ingredients intuitively and to taste, that’s all I did, and I had a kick ass creamy dressing. And that white sprinkling isn’t Parmesan cheese, it’s #ashwagandapowder used for its adaptogenic properties to help the body manage stress. #watercress #swisschard

51
1 day ago

Aux oubliettes les souvenirs d'enfance! Enfance et adolescence, marquent à jamais notre mémoire. 🧠🤪 . Gustatives, olfactives, tactiles ou visuelles, une fois adulte, certaines odeurs, textures ou goûts, sont difficiles à confronter.🤢😩 . Coïncidence ou pas, vous êtes fort peu à raffoler des blettes, tout comme moi, il n'y a pas si longtemps! Aux nombres de questions récurrentes dédiées à ce fameux légume, je vous souffle toutes mes astuces et recettes à ce sujet.✨👌 . Vous me direz si c'est à votre goût, car je vous emmène loin des sentiers battus!😊 . À vos blettes, prêt partez!🏃💨👇 http://www.highthecleculinary.com/blog/les-blettes-de-mon-enfance #swisschard #blettes #betteacarde #alcega #organicveggies #organicfood #verduraecologico #legumesbio #vegepower #legumesdesaison #legumesenfolie #deslégumesquienvoient

200
1 day ago

Green and gold, the colors of my alma mater, @cal_poly. I’m so excited to head back this weekend to watch my boyfriend’s sister graduate. She’s graduating from the @calpoly_cafes , the same college I graduated from. Some of the best years of my life 💚💛

791
1 day ago

ورق السلق الملون🌈😍 . . اللهم نسألك بكل أسمائك الحسنى أشفي عبادك المسلمين يا رب العالمين اللهم ارحم ضعفهم و طهر أجسامهم من شرور هذه الأمراض و من أثارها و من الآمها.. اللهم آمين💕

533
2 days ago

You can still get all of your vegetables in time for Christmas from us!⁣ ⁣ Click the link on our profile and sign up to our veg box scheme by Sunday, to get a delivery of fresh, organic vegetables and fruit in time to treat your loved ones (including yourself!).⁣ ⁣ #CropDrop ⁣ ⁣ #christmasshopping #christmasdinner #christmas #xmas #happyholidays #festive #parties #merrychristmas #chard #swisschard #rainbowchard #organic #seasonal #localgrown #natural #vegetarian #veganfood #plantbased #abelandcole #wholefoods #cleaneating #healthyfood #convenient #healthyeating #cleaneats #healthyliving #supportlocal #december

290
2 days ago

A garden of purple is always in bloom...

481
2 days ago

The American diet is HIGHLY ACIDIC, creating the perfect environment for disease to develop. 👎🏻 For years, I ignored this concept and wondered why I always felt so run down. 🤔 In this brief post, I'll explain the dangers of highly acidic foods, and the benefits of eating alkaline foods.👍 ⠀ Common Acidic Foods🍔 - soda, meats, oranges, wine, fast food, starches, tomatoes, canned foods, processed sugar, oats, dairy, coffee, pickles, fermented foods, fried foods, packaged food, fruit juice, cereals, grains, pasta, eggs, alcohol, hot sauce, ketchup, etc. ⠀ ⠀ Common Alkaline Foods 🥦- almost all vegetables, kale, cherries, garlic, apples, peaches, watermelon, grapes, avocado, potatoes, rice, nuts, seeds, quinoa, etc.⠀ ⠀ Dangers of Eating Acidic Food👎🏻 ⠀ 1. Decreased bone density due to calcium loss⠀ 2. Highly acidic urine can lead to kidney/gallstones ⠀ 3. May increase risk for cancer, heart disease, etc.⠀ 4. Acidic conditions add stress on the liver ⠀ 5. Trace minerals are lost attempting to alkalize the blood ⠀ ⠀ Benefits of Eating Alkaline Foods👍 ⠀ 1. Minerals are easily absorbed/distributed to cells ⠀ 2. The blood has much higher oxygen content⠀ 3. Bone health is increased, along with Vitamin K and intracellular magnesium⠀ 4. Growth hormone increase, and endocrine system balanced⠀ 5. Inflammation/histamine reduced due to increase in enzymes⠀ ⠀ Honestly, the list of benefits goes on and on. 🙄You don't have to get rid of all the acidic foods, but adding more alkaline foods is ALWAYS a good idea. 👍⠀ ⠀ For more posts on holistic medicine, follow me @endsickness . I do NOT SELL ANYTHING. I struggled with Crohn's/Fibromyalgia for 16+ years,, and cured these diseases on my own. 💪🏻Helping others is now my life mission. 🙏Thanks for reading!⠀ ⠀ #phlevel #acidicfoods #alkalinediet #veganhealth #foodchoices #candidadiet #healyourself #fibromyalgiadiet #acidosis #metabolicacidosis #alkalize #alkalinefood #veggies #foodaddict #foodcravings #alkalinefoods #swisschard #badforyourhealth #healthyfoodlover #holisticmedicine #wellnesscoach #donteastfastfood #holisticcoach #donteatmeat #processedfood #foodadditives #alkalinevegan #acidosis #ibsdiet #foodaddicted

422
2 days ago

Dinner was oven cooked chicken breast with avocado oil and Umami-Ginger purée from @miraclenoodle (bone in, 40 mins at 375F) and sautéed Swiss Chard with macadamia nuts (the basic Swiss chard recipe is on my website, LOVE LOVE it), lots of EVOO, sauerkraut and some Indian basmati rice for my husband. It was easy and delicious. Chicken is pastured raised from @burgundyslocal (we ate one now and another one is left for a lunch tomorrow). What did you have for dinner? #plantparadox #theplantparadox #plantparadoxdiet #lectinfree #lectinfreerecipes #lectinfreedinner #pasturedchicken #swisschard #guthealth #antiinflammatorydiet #intermittentfasting #weightlossrecipes #healthyfoodie #healthyrecipes #foodismedicine #dallasfoodie #healthyfoodshare #paleodinner #ketodinner #healthyfats #umamipuree #miraclenoodles #romanianfoodie

1835
2 days ago

Swiss Chard trial runs! 🍭 😍

444
2 days ago

Cider Braised Pork Shoulder: Pecorino & Marscapone Polenta Cake, Swiss Chard, Cipollini Agrodolce, Crispy Shallots. #glutenfree

476
3 days ago

These two Girls got their workout and their greens in today. ⁣ ⁣ Wholesome Healthy Holidays is officially here! ⁣ Some of my girls are mentally preparing themselves for this long journey ahead and I couldn’t be more excited. ⁣ ⁣ This is a fun time as well for Me and my Mammacita because we are now brainstorming some Vegan/ Gluten Free Christmas Dinner ideas. Keep an eye out for Future Videos! ⁣ ⁣ You ask and I shall give on this Season of Giving. Lots of silly and fun videos to come with yummy dishes to prepare.

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