suppyseasoning Photos & Videos

2 weeks ago

Did you know you can dehull your beans easily and quicker using your blender right in your kitchen? Here is your solution; pour the beans in the blender, add in enough water almost to it's brim and blend at its lowest. Pour in a bowl, wash, grind and prepare! No more pushing your "moi moi" and akara days to the weekends... #suppyseasoning #tips #tricks #shortcuts #beans #moimoi #akara #foodie

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1 month ago

We will never DESSERT you!.. Don't be quick to throw out your desserts because you're on a diet. They have some great health benefits such as Serotonin amongst others! This chemical aids to regulate sleep, wakefulness, happiness and a wide range of great biological functions. Also found in some Anti-depressants. Desserts are good every now and then...just eat in moderation! #suppyseasoning #desserts #thursdaymotivation #fitness #sweettooth #joy #rest #cookies

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1 month ago

Who is ready for a late lunch? Yam porridge!!! This meal is particularly great for pregnant women and her baby! Yam contains folate; which is good for the brain, Iron; to prevent defects due to lack of red blood cells. Relieves morning sickness and keeps bones strong which is essential for fetus development. #suppyseasoning #yam #healthfood #pregnantmothers #mealplan #yamporridge

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2 months ago

In honour of this day; International Day of Happiness, we want to urge you to choose Happiness always. What you're stressing over isn't always as bad as it appears. In a few years, you will look back on the memory and wonder why you ever let that issue bother you. Live in the moment and choose to be happy come what may! We send all our love to you, from us all at #suppyseasoning we say Happy International Day of Happiness! #suppyseasoning #Internationaldays #Happiness #celebration #choosejoy #live #love #laugh #light #joy

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2 months ago

Food of the week; Garlic! Besides its perfect aroma and flavour, did you know garlic's antibiotic properties helps to keep the digestive system clean by flushing out toxins. Also builds immunity against common cold and helps to prevent cancer...the benefits are numerous! It works best when swallowed in the morning on an early stomach. Don't forget your mouth wash after!πŸ˜‰πŸ˜‚ #suppyseasoning #mondaymotivation #food #benefits #garlic #health #funfacts #fitness

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2 months ago

Have you ever cracked an egg only to find it rotten with the pungent smell circulated everywhere and your entire appetite gone? You can prevent this with a quick float test! Gently set your eggs in a bowl of water. If it sinks it is fresh and if it floats, it is old. Take care of your body. #suppyseasoning #tips #food #eggs #selfcare #breakfast #wcw #fresh

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3 months ago

Do you know eating a cup of green beans a day helps in keeping your cells in optimal condition and provides your body with Iron, which is essential to our immune system and energy metabolism! It should be eaten slightly steamed to prevent loss of its nutrients. #suppyseasoning #tips #health #fitness #greans

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