staystrong Photos & Videos

48 seconds ago

SLEDGEHAMMER EXERCISE 💪🏻 This are great tools to use from time to time. It is the primary tool you use for strength and power development. You can also look to enhance wrist stability as well as strengthen the forearms and grip. This exercise also helps in improving your strength, endurance, flexibility and explosive power. When using a sledgehammer for strength training, it causes you to use the full range, multiple-joint movements focusing on acceleration, agility, coordination, speed, and mental toughness. You can use it as a full body workout with a tire. This is the perfect tool for fighters looking to strengthen those areas and increase explosive power. It allows for circular weight training exercises not possible with other traditional equipment. Your hand-eye coordination even improves! So just get start.. For more information follow @dietclub_24x7 #Sledgehammer #workout #strength #speed #mentality #acceleration #agilitytraining #coordination #stayfocused #staystrong #stayfit

00
1 minute ago

HELLO everyone!! HAPPY SATURDAY! Nicholas and I were just stopping in your insta/FB feed to see how your fitness goals were coming along so far? It’s only mid February which means is definitely not too late to start working towards those goals! Are you looking for something that’s not just another workout program 😴 but a lifestyle change 🤩? PLUS an A-MAZ-BALLS to the WALLS support group to keep you on track to maintain your goals and keep your eye on the prize?!?!! Then drop your favorite emoji below for deets! 😘💙 #fitandfierce #healthylifestyle #healthyyou #staystrong #staypositive #youcandoit #youcandothis #fitpregnancyjourney

20
3 minutes ago

Já não me importa a sua opinião  O seu conceito não altera minha visão Foi tanto sim, que agora digo não Porque a vida é louca, mano, a vida é louca Quero saber só do que me faz bem Papo furado não me entretém Não me limite que eu quero ir além Porque a vida é louca, mano, a vida é louca Me perdi pelo caminho Mas não paro, não Já chorei mares e rios Mas não afogo, não Sempre dou o meu jeitinho É bruto, mas é com carinho Porque Deus me fez assim Dona de mim Deixo a minha fé guiar Sei que um dia chego lá Porque Deus me fez assim Dona de mim... 🎶 #girls #mood #lesbian #feminist #portraitphotography #goodvibes #peaceandlove #peace #love #lgbtq #brazil #selfie #lovegirls #carpediem #staystrong   #frasesinspiradoras #Frases #SP #lesbiansingle #lesbianbrazil #011 #Lomotif

21
4 minutes ago

I can't put this out there enough, the 30 day kickstart is not a diet program. It is a life changing program that sets you up for the rest of your life! It's not only meal planning and workouts, there are daily task books, personal development training, contact with personal trainers and so on. It is a full one mind, body overall health program to get you back to 360 degrees of health. If you want to know more, I would love to hear from you. #Work #Consistancy #Strength #Honesty #ActiveLife #HealthyFood #HealthySnacks #HealthyLife #HappyLife #FitFam 👊🏻 #StayPositive #JustStrong #StayStrong #Nutrition #PersonalDevelopment #360FeelGood #30DayKickstart #MindSet   #WarriorGoddess   #Namaste #EVERYDAYPHENOMENAL #Fearless   #Together #MotivationForLife #Love #Care #KeepDreaming #MakingPositiveHappen

30
4 minutes ago

So this one is my newest drawing and it's called "The scorpion", this one's not ordinary one, it represents bravery, strength and poisoning. And scorpions are perfect example for sentence "small can do big things", its meaning is: just because it's a bug and it can be extremely small, that does not mean it's harmless. 15.02.2019 #animals #bugs #bugslife #staystrong #protect #nevergiveup #fight #fightforwhatsright #scorpion #scorpionking #scorpiontattoo #scorpions #drawings #darkart #animalart #teamscorpion

10
4 minutes ago

Müde aber trotzdem was sonst 👏🏻💪🏻habe ich trainiert 😇 und da ein kleiner cheat drin war 🤩👐🏻🍕🍕war ich bei Pizza Hut 🥰Danke @marty_fuessel_all_stars für das schöne Shirt @allstarssportsnutrition mal eins was noch passt und mir nich nicht zu klein ist 😂aber bedeutet es läuft 🤓🙏🏻 #Body transformation #fitfamgermany #fibo2019 #fitnessgirl #massephase #arnoldschwarzenegger #arnoldsclassics #npc #ifbb #eatclean #respekt #nofilter #echt #nummer1 #bambiaugen #beauty #superfit #staystrong #fitx #fitonehamburg #cleverfit #

90
6 minutes ago

People say things without thinking quite often, most of the time it’s just out of anger and whether you meant it or not, you still said it and you can’t exactly take back what you said. My parents do it to my siblings and I a lot, I don’t think they realize how much it affects us. Point is, I believe you should always treat people with respect. If you don’t respect people then they won’t respect you.

31
8 minutes ago

⚔️Attitude ⚔ . “Keep your head up in failure and your head down in success.” #BVSuccessful #OGHeadUp . ⚔🇨🇱BΣΛЯDΣD VILLΛIПS CL🇨🇱⚔ . #Villain #BVMember #BVLoyal . STΔΨ LΩΨΔL STΔΨ βΣΔRDΣD STΔΨ ∇ILLΔIΠ ⚔RISΣ ΩҒ THΣ βRΩTHΣRHΩΩD⚔ ____________________________ We are @beardedvillains President: @von_knox Chapter: @beardedvillainschile Alliance: @beardedvillainslatino Captain: @jeancitoxify CoCaptain: @anagoras Lieutenant: @tychus__ Sergeant: @jairock_ Enforcer: @tothansour . FAMILIA ▪️ RESPETO ▪️ LEALTAD▪️ CARIDAD . #stayvillains #stayloyal #staybearded ____________________________ #bearded #staystrong #loyalty #honor #respect #familyfirst #brother #brotherhood #beard #villainlove #villain4life #chile #beardedvillainlatam #riseofthebrotherhood . ⚔🎩🔪👊🏻🍻👹🇨🇱⚔

50
9 minutes ago

„Der Tod ordnet die Welt neu. Scheinbar hat sich nichts verändert und doch ist alles anders geworden." (Antoine de Saint Exupé) Es sind so wahre Worte. Auch wenn der ganze Albtraum noch kein Ende genommen hat und das Warten auf die Freigabe zur reinsten emotionalen Nervensache wird, muss man dem Kopf irgendwie mal eine Auszeit gönnen. Papa ich weiß du bist bei mir, immer und überall 🙏♥️ #timeout #beach #lifeisbetteratthebeach #bluesky #truewords #imissyoudad #emotions #mydadwasafighter #staystrong #northsea #north #auszeit #strandtag #strand #wahreworte #ichvermissedichpapa #meinpapawareinkämpfer

20
9 minutes ago

Prolly coulda used more clips and made this longer but...I didn’t feel like it. •----------------------------• @Encapuchados_MC 💀RIOT💀 @ChilixRiot 🏴 @JavierxRiot 🏴 @PridefulxRiot 🏴 @Stonahxriot 🏴 @EqqozxRiot 🏴 @InkxRiot 🏴 @SkittlexRiot 🏴 @SatansUrinal 🏴 @contrabandxriot 🏴 @rottenxriot 🏴 @Taurusxriot 🏴 •----------------------------• #gta5onlinemc #paletobay #brotherhood #support #gta5bikers #family #staystrong #rdr2 #rockstargames #snapmatic #gamers #xboxone #gtaphotography #reddeadredemptiom #RedDead2 #RDR #twowheels #goldenshowergang #jwilgaming •----------------------------• ⭐️ @rockstargames ⭐️

30
13 minutes ago

Staying on track is so hard sometimes but once you consistently do something it becomes a habit. There are times when I tell myself I don’t want to workout, I’m tired, it’s cold excuses excuses but then I think “if I miss my workout I’m gonna regret it” so I go get it done. But I know the struggle is real and our mind is always trying to mess with us. But just stay on track and you can do it. #staystrong #stayontrack #goals #weightlossjourney #fitness #womenwholift #earlymorningworkout #weightloss #nodaysoff #chestshoulderstriceps #getit #thetransformapp

72
15 minutes ago

Do you believe in Fate? I do!! When contacted by Amber, a resident in Charleston, SC, and asked if I could do this setup for her dad... I never imagined the heart warming impact it would have on me and my husband! In preparation for the setup she asked if there was anyway the yard greet could face the window of his home so he could look out and see it ... as her dad is a recent stroke survivor celebrating his 66th Birthday on Valentines Day - my reply was YES! Fate led us into the lives of this family...as my husbands brother, Jeff, is a stroke survivor of 6 years and we care for him. We know the highs & lows, the struggles and strength it takes for the person impacted & what it takes for families to pull through this with dignity, love & togetherness! I was able to meet Crag with his winning smile and was able to give home a Big Hug as well as one to his wife Mary, his other daughter April & husband Brian. One is reserved for Amber as I know we will cross paths again soon! If you know of anyone impacted by a disability - give them a Hug ... you never know, that one simple action could make their day brighter! #staystrong #disabilities #giveahug #strokesurvivors #lovewins #luvwithjoy #spreadingjoy #bemyvalentine #HBD #celebratingmilestones #triadlocalfirst #greensboro.nc.local #greensboronc #gcschoolsnc #wsfc_schools #bestofwinstonsalem #winstonsalemnc #forsythcounty #daviecountync #stocksdale #Greensboro -H.Point-W.Salem #biggreetingsbiggersmiles #makesmyday #signgypsies #eventsnevergounnoticed

20
15 minutes ago

You are the only one who can limit your greatness , so believe in yourself always and know how special you are 💖 you! Yes YOU reading this right now .... tell yourself you are beautiful and capable of whatever your heart desires ❤️💖

51
16 minutes ago

Hoy hice mi primer compe en Rx y fue una buena oportunidad para darme cuenta de mis debilidades y fortalezas y que aún tengo muchísimo por mejorar, pero estoy feliz por llegar a ese podio en 1er lugar! Gracias a @coachteb por siempre estar corrigiendo mi técnica en levantamiento 😅 y a @coach_cubillo porque siempre me pasa jodiendo 😂 para ponerle más y hacer las cosas de la mejor manera y a mi novia @analau.sc por su apoyo incondicional! @staygoldcr #crossfit #compe #odiolosthrusters #staystrong #trusttheprocess

132
18 minutes ago

Hey y'all! Look at that! I was on radio! In LA! Such an amazing experience with wonderful artists! Thank you guys for such an interesting conversation, and thanks to my friend Curt for the hard work he is doing to keep up this Radio show and support everyone. https://www.mixcloud.com/inspiradoprojecto/kchung-2-4-2019-universal-creativity/ #radioshow #kchungradio #universalcreativity #losangeles #artistslife #followthat #creativeattitude #dreambig #staystrong #networking #actress #onlygoodvibes #listentoradio #Interviews #gettoknowme #inspiradoprojecto

80
18 minutes ago

Such a bad night. Puking like crazy, dizzy, dehydrated just all around awful. This guy held my hand and stayed in the ER with me for over 8 hours. I don't know how in the world I got so lucky. I love you so much💕😘

102
21 minutes ago

I start my new job tomorrow and I’m actually shitting myself 😓💖

72
6 hours ago

☀️

542
1 month ago

I have self-doubt. I have insecurities. I have fear of failure. I have days when these feelings become stronger and make me wonder, what the hell I’m doing and who the hell I am - in such times, I have to remind me to believe in myself and the way I’m heading towards. Just believe It damn! . . . . #sunsetorangehead #셀카 #셀스타그램 #휴가 #여행 #사진 #일상 #旅行 #instagood #travel #me #blogger #life #instapic #photography #model #braids #youarenotalone #happy #blog #motivation #travelblogger #instapic #staystrong #loveyourself #inspiration #quotes #girl #pictureoftheday #big #eyeshadow

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