Your #MondayMotivation is here! Get pumped, get amped, and take things to the next level with King Mack ( @mackroesch ) on Mack Monday!
spartansprint Photos & Videos
Obviously, I come from one background, and the people that design fitness equipment have been doing it for years and years, and they know what works and doesn't work. — Lance Armstrong Great 📸 shared by @thenotoriousmma @deedevlin1 ______ Tag your crossfit buddy 🔥 Follow @enormecrossfit for more and use #enormecrossfit to share your posts with us, stunning picture is coming soon. ______
Training and prepping for last weekends @spartanrace in AZ has put me behind on my favorite @nbctitangames show. Let’s do this! . . . . . . . . . #ocr #ocrtraining #ocrathletes #obstaclecourseracing #pnwocr #pdxocr #spartanrace #spartanathlete #spartanocr #spartansprint #spartansuper #spartanbeast #warriordash #toughmudder #terrainrace #ocrworkout #mudrun #aroo #ocr5k #fitfam #ocrlife #ocrfitness #over40 #hiittraining #ocrmotivation #ocrinfluence #ocrclothing #spartantraining #titangames
I like trying new things until I find something I like. Thanks to @arboone11 I heard about @humanpowerofn Endurance Greens - nutrition packed with 14 organic ingredients in each serving including 600mg of ashwagandha, a medicinal root that studies have shown to promote mental focus and a healthy response to stress. You’ll get your alkalizing greens from USDA organic wheatgrass, broccoli, kale, spinach, and celery. A healthy dose of superfruit blend and a GI support blend complete this healthy nourishment. ——— Some people know of @humanpowerofn from elite OCR athletes like @ryanatkinsdiet , @lindsaydawnwebster , @yancyculp , and @arboone11 and their promotion of @beetelite. This new Endurance Greens is no different. It tastes great, you’re getting the greens you may not be eating, and the benefits are scientifically-backed. I’m excited to add this to my daily nutrition. Thanks @arboone11 for the instastory about this product! • • • #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #obstaclecourseracing #ocr #trainright #runnersofinstagram #runlife #runworld #spartanlife #humanN #humanNendurancegreens #endurancegreens
“Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper" How about this for breakfast? #spartan #spartanrace #spartansg #spartanracesg #spartansprint #spartanracesprint #spartansuper #spartanracesuper #spartanbeast #spartanracebeast #spartanultra #spartanraceultra #trifecta #spartantrifecta #stadion #spartanstadion #spartanhurricane #spartanagoge #spartanmy #spartanracemy #spartanph #spartanraceph #spartanthailand #spartanracethailand #ocrtraining #ninjawarrior #ocrathlete #fitclique #fitnessmotivation #fitness
Gotta earn these burgers when camping 🍔🍔💪💪 @swanky_elliott even had the headband😂😂 _________________________________________________________ ✖️ @Nolan_Sheahan ✖️ ✖️ @Nolan_Sheahan ✖️ _________________________________________________________ #spartanarizona #iamspartan #spartansuper #spartan #ocr #crossfit #spartansprint #fitaid #forthefitaid #fitfour #race #fitness #Athlete #ocrathlete #running #lifting #training #spartantraining #fitnessmotivation #fitnessfun #workout #obstaclecourse #spartanlife _________________________________________________________ @fit_four -10% off use SHEAHANOCR
Over the weekend I went camping with @swanky_elliott and his awesome family and friends at Anza-Borrego desert state park! I had a super awesome time exploring the insane landscape with Elliott. There were super sick trails and cool wind tunnels. Plus I got a pretty good workout in with all the hiking and trail running so I guess I got #spartantraining in as well! Thank you to the szacon family for the invite and the good times! _________________________________________________________ ✖️ @Nolan_Sheahan ✖️ ✖️ @Nolan_Sheahan ✖️ _________________________________________________________ #iamspartan #spartansuper #spartan #crossfit #spartansprint #fitaid #forthefitaid #fitfour #race #fitness #Athlete #ocrathlete #running #training #outdoors #thegreatoutdoors #fitnessmotivation #fitnessfun #spartanlife #desert #anzaborregodesertstatepark #anzaborrego #mountains _________________________________________________________ @fit_four -10% off use SHEAHANOCR
Happy #metalmonday my last Spartan Sprint 🥇vs my first Spartan Sprint 🥇 that was my first Spartan race ever u can see the difference . #spartan #spartanrace #spartansprint #spartansprint2019 #runner #ocr #motivationmonday #trifectatribe @spartanrace @spartan
Monday Motivation—yep did it. Doing it again in June. Who’s in? Feel free to join me and a couple other crazies.😬👊🏽💪🏽😝 #spartansprint #spartansprint2019 #spartanrace #spartan #getit #goforit #doit #stronger #fitter #happier #obstacles #breakthru #youcandoit #togetherisbetter #santacruzlife #santacruzlocals #santacruzteam #santacruzcalifornia #fitbodies #yourfitlife #minorsan #minorsanselfdefenseandfitness @hiveandhum @drmichellebean
Yep- I do speak fluent sarcasm. I’m little and I’m super sassy. Yes I do love my sarcasm shirts. This shirt is from @torridfashion - . . #torrid #spartan #spartantraining #spartan2019 #spartansprint #weekendworkout #spartanwomen #spartancouple #strengthtrainingwomen #ocrtraining #fattofit #fitnessjourney #healthjourney #fattofitjourney #sassy #strongwomen #strongmom #fitnesstransformation @spartan @spartan40official @spartanrace @spartanwomen @spartangirlsdoitbetter @theocrgirls #feelingpretty #pcosfighter #pcosfitness #pinkhairdontcare #pinkhair #makeup #sassymom #fitnessover40 #over40 #curlyhair
Mini extrait d'un mini parcours 👍 Ce qui était mes lacunes deviendrons peut être mes points forts 😊 J-19 avant la SPARTAN du stade de France 🇫🇷 On continue l'entraînement.. 💪 "pour pouvoir contempler un arc-en-ciel il faut d'abord endurer la pluie" #girl #girly #girl #spartan #spartangirl #spartan2019 #spartanrace #spartansprint #spartanstadium #prepa #preparationphysique #whey #fit #needtobefit #fitnessmotivation #changement #obstacle #force #likeforlikes #followforfollowback
Even when your body is tired..focus and determination will get you through it!! It works on the course and off! Your mind is such a powerful thing!! Start the week off strong!! Happy Monday!!💪🏻 #mondaymotivation #focus #determination #spartan #spartanwomen #spartanrace #spartanracers #spartanaz #helix #spartansprint #spartan2019 #trifectainprogress #ocr #obstaclecourse #obstacles #mud #mudrunner #strong #strongereveryday #inspire #motivate
The countdown to April 27th begins. I'm so excited to continue this journey and get another one of these races under my belt. They told me that I would never be able to continue the active lifestyle that I was leading prior to my accident. I couldn't accept that as an answer. So I accepted the challenge. Fast forward a few years, a couple of surgeries, hundreds of physical therapy sessions, thousands of gym sessions later and here we are. My 4th spartan. I absolutely cherish these races and the challenges that they bring. Everytime I cross the finishline it's like overcoming one of the most difficult points of my life. @spartan #challengeaccepted #cantstop #wontstop #spartan2018 #2019imcomingforyou #motivation #spartan #spartansprint #nosurrender
Sunday burn out!! Love hitting these bars when tired! It’s an awesome finisher and gut check! #gymnastic #paralettes #calisthenicsworkout #calisthenicstraining #barstarz #barstarzz #functionaltraining #functionalfitness #gripstrength #griplife #monkeybars #ocrtraining #ocraddict #spartantraining #spartansprint #corepower #corestrengthening #strength #endurancetraining #gutcheck #manup #fitmen #menshealth #mondaymotivation #trainharderthanme #trainhardorgohome
Practice makes perfect!! Ready for Jacksonville 😈😈😈 🎥: @mitch.905 #spartanbeater #beater #newobstacle #ocrgym #obstaclefit #obstaclecourseracing #spartanwomen #spartanlife #spartanathlete #ocraddict #ocrathlete #ocrlife #spartanjacksonville #spartanrace #spartanracetraining #jerseyfitness #spartantraining #spartansuper #spartansprint #spartanbeast #spartanultra #obstacles #girlswhoworkout #getfitwithme #gymlife #getair #justhangingaround #spartanmonkeybars #monkeybars
#medalmonday First piece of medal bling for my 2019 #spartanrace campaign. If you think I’m happy in this photo, it’s because I was the 2nd last person allowed to finish before crazy storms forced the race to be called off. That, and I didn’t get struck by lightning. Around 14 hours later, not a single cloud in the sky for race number two. That’s #sydney for you. . . . #gottalovethiscity #spartan #spartantraining #ocr #ocrtraining #spartansprint #spartanaustralia #fitness #fit #strength #obstacles #obstaclerace
Winter Spartan Race, Kaprun 2019 My team, My family... . . Repost @franzy_trevi ・・・ . #ocrrunner #spartanglory #ocraddict #obstacleracer #roadtotrifecta #obstaclecoursetraining #ocrathlete #obstaclecourseracing #spartanwomen #spartanlife #spartansprint #obstaclerace #spartanrace #spartan
Better hurry the season starts soon .... Where does your journey start in 2019? Plan your Spartan Race season with this discount code for 2019 Spartan Races UK :- SPARTANTOM Look it up on the website:- http://www.spartanrace.uk The codes will give you 20% off race entry 🏋🏽🏃🏼🏋🏽🏃🏼🏋🏽 #spartanrace #spartanraceuk #spartan #spartanracetraining #spartantrifecta #spartansprint #spartansuper #spartanbeast #aroo #ocr #spartanfamily #bemorehuman #wearespartan #unstoppable #whyirace #spartanambassador #spartanup #race #run #fit #fitfam #fitfamuk #attitude #endurance #mud #spartangeek #racelife #ocrtraining #picoftheday #photooftheday
Better hurry the season starts soon .... Where does your journey start in 2019? Plan your Spartan Race season with this discount code for 2019 Spartan Races UK :- SPARTANTOM Look it up on the website:- http://www.spartanrace.uk The codes will give you 20% off race entry 🏋🏽🏃🏼🏋🏽🏃🏼🏋🏽 #spartanrace #spartanraceuk #spartan #spartanracetraining #spartantrifecta #spartansprint #spartansuper #spartanbeast #aroo #ocr #spartanfamily #bemorehuman #wearespartan #unstoppable #whyirace #spartanambassador #spartanup #race #run #fit #fitfam #fitfamuk #attitude #endurance #mud #spartangeek #racelife #ocrtraining #picoftheday #photooftheday
Take care of your body. It's the only place you have to live. — Jim Rohn Amazing 📸 shared from @bsmit13 @fikowski. ______ Have a magical day everyone 💪 Follow @enormecrossfit for more and use #enormecrossfit to share your posts with us, wonderful pic is coming soon. ______
It’s already been 1 month without racing...🙁 Looking forward to be back on the battlefield 🤺 #itscoming
Tomorrow is day one of my #miraclemorningchallenge. 30 days of waking up at 5am #NoExcuses. I am committed to taking this challenge and will be waking up before others to get ahead on my day and life! I am committed to running 150 miles between now and March 19th during my 30 days. . . . . . . . . . . . . #miraclemorning #positiveaffirmations #journaling #books #selfimprovement #reflection #spartan #spartanopen2019 #spartansuper #spartanbeast #spartansprint #trifecta #ocr #Spartans #progress #exercise #mindovermatter #aroo #successinfailure #successful #healthylifestyle #fitness #life #health #FITLIFE #accountabilitymirror #canthurtme
"Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes," - Buddha Keep going, make those little changes everyday. When your feeling low, when life is hard, turn up and perform anyway. - - - - - - #liftheavy #GetFit #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #GetHealthy #HealthyLife #Cardio #spartansuper #spartanrace #FitFam #FitLife #Fitness #5km #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #spartansprint #Sweat #OCR #Weights #trifecta #spartanmallorca #spartanfit #spartanfamily #Strengthtraining #5amclub
Who will prevail in the 2019 Spartan SEA Regional Series ? Don’t wait. Your journey starts here. Take the first step Spartans! Use code: PINOYOCR Sign up today and save. 💪🏽🌞 #SpartanPH #SpartanSEA2019 #spartanpinoy #spartanph #spartansprint #spartansuper #spartanbeast #race #weekend #letsgo #mgakababayan #pinoyocr #represent #ocr #healthy #fit #lifestyle #aroo #RoadtoTahoe #Repost @spartanraceph • • • • •
Here is a snippet of what I did on Saturday. I was very happy to be able to jump rope. Progress! Exactly 3 weeks today! Starting week 4 of recovery. Overall, I'm happy with what's happening. Side note: do you notice in the swings how my knee still does not straighten completely? That is typical with this injury. Need to work more on strengthening. 💥💥💥💥💥💥💥 #recovery #mcltear #fitness #fitnessinjury #spartan #spartansprint #progress #healthybody #healthyfood #foodisyourmedicine #Studio30 #studio30fitness #ffbc #fitnessfunbc
Those 12 mins of planks were insane 😅! Freeletics Double Kerberos in total of (1’, 2’, 3’) planks x2, and add 60x Plank Switches and 60x Squats. Bonus: 5x Jump Squats. Low intensity heart rate but enough to warm up the new week. Happy Monday folks! Workout Track: Hardwired to Self Destruct - Metallica. 😄💪🔥 . . . . . . . . . . #freeletics #freeathlete #calisthenic #workout #exercise #training #gym #gymlife #gymmotivation #oldschoolcalisthenics #metallica #spartanrace #spartan #spartantraining #sports #runnersofinstagram #runner #running #runningman #spartanracesg #spartansg #spartans #spartansprint #spartanstrong #ocr #ocrtraining #obstaclecourse #obstacles #spartanup
Can't underestimate those Spartan rings. . . They become deceptively difficult if there is mud around, dew in the air.. And don't forget that last big swing to hit the bell! 🔔 . . Gearing up for Spartan Melbourne combo in less than 2 weeks time! . . 📷 @sheppeardphoto . . . . @spartanraceau @spartan #spartan #spartansprint #spartanrace #spartanurbansprint #spartantransformation #spartantraining #spartanwomen #spartansydney #spartanstrong #spartanraceau #wearespartan #bemore #strong #strongwomen #fit #fitness #fitnessaddict #fitnessgirl #training #trainhard #trainsmart #obstaclecourseracing #obstaclecourse #ocr #ocraddict #ocrchick #thisgirlcanvic
Lazy 8km on the treadmill to get the week started #plusfitness #spartansprint #treadmill #soyouthinkyoucanfitness #run #runner #running #borntorun #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #globogym #runhappy #instagood #spartanbeast #instafit #happyrunner #spartantraining #runners #plusfitnesscastlehill #trailrun #fitness #workout #cardio #training #instarunner
Just hanging out with the XOT crew on another #sundayfunday ! This week was another great workout as we did a @spartanrace Stadium simulation. Although it was a tough one, it was great to see the athletes strengths and weaknesses in a race setting so that we can improve for the ocr season! #drobfitness #xot #xotproteam #fitfluential #groupfitness
Back to Honolulu I Go...Get Ready Folks, we're having a blowout!!! 🤟 . #spartanbeast #warrioracademyca #ocr
20% done with this years goal and we still have over 10 months to go! Training continues tomorrow for the @spartanrace ultra beast this April with @jason.seda15 ! #wearetherunners #runitfast #fitnerd #nerd #kofitnessny #kofitnessnycosplay #spartan #ocr #ocrracer #ocrracing #spartansprint #spartansuper #spartanbeast #trifecta #spartantrifecta #worldrunners #gamer #Spartans #run #running #runningman #obstacles #obstaclecourse #cosplayfitness #cosplay #fitcosplay
____ #sundayinspiration ____ Sometimes it takes a blast from your past to truly appreciate how far you’ve come. . I put my Toes 2 Bar video on facebook and I got this comment from my old baby sitter from when I was little. She was my baby sitter until I was 4. . I was born pre-mature, I didn’t speak until I was 4, and at 4 1/2 I developed terrible seizures. . About 25 years later, My seizures are in remission, I’m healthier than I have been in years, I pick up heavy barbells for fun, and I boot scoot at country shows all over. . I give all the Glory to God for taking my trials and tribulations and blossoming it into an unbelievably blessed life 🙏🏻💜 Nothing is impossible with God 🙏🏻💜💞 ____
Ready for the Spartan filled weekend! . . . #spartan #spartanrace #spartansuper #spartansprint #spartan2019 #firstspartanof2019 #FirstTimeTwoInOneWeekend #Jacksonville #procompression #salomon #Modernbcaas #KTtape #C4 #Syntha6 #nike #lululemon #fitness #fitbit #unigear #orangemud #soexcited #fitbesties
Last semi relaxing day before I knuckle down with work and training before my Spartan Race. It's been a long a challenging few months in lead up to these races, having to deal with minor injuries and managing old injuries as well. Hopefully I do well. I'd like to thank everyone who has supported me through these months, giving me training tips, reminding me of why I'm doing this and generally keeping my spirits up when I've been down, especially the staff at @anytime_fitness_wangaratta 12 days till the races!! #spartantraining #fitness #athlete #spartansprint #spartan #nopainnogain #ocr #chestworkout #aroo #running
Guide @ras2907 @suarippp aku ikut saja dari belakang #trailrunning #sundaymorningrunning #relive #garmin #roadtospartanrace #spartanMY #spartansuper #spartansprint #spartanrace #stopwishingstartdoing #training #fitness #strength #bukanshowoffjustmenginstagramkansebagaikenangan
If you are looking to get in shape or maintain check out @brewery.boot.camp Get a great workout, make new friends and earn your beer. . . . . . . . . . . . #spartan #spartanfamily #ocr #spartanfam #spartano #spartanrace #ocrrunner #aroo #spartanracer #stfu #ocrcourse #running #obstaclecourse #spartanup #fitness #fitnessfam #fitnessfamily #obstacle #obstaclecourse #sparta #spartansprint #bootcamp #bootcampfitness #bootcampfitness #instafollow
Anyone else struggle with feeling lazy and unaccomplished when you’re nursing an injury? Worked on upper body the last two days and adding core today because I NEED to move. Hoping it’s not serious and this heals quickly. 20days until my next #spartanrace and hoping I’ll be able to run without any issues. #helpmeimdying #injury #ithurts #rest #ice #compression #elevation #ifeellazy #kneeinjury #coreworkout #spartantraining #spartan #trifectabound #trifectatribe #spartanagegroup #spartansprint #spartansuper #spartanlv #spatanlasvegas #thiswillnotstopme #imdownbutnotout
Outside today! 4 wheeling in the snow and sledding with my daughters! # #personaltrainer #grouptraining #personaltraining #partnertraining #gym #fitness #fitfam #folsom #eldoradohills #granitebay #sacramento #barbells #bumperplates #spartan #spartantraining #spartansprint #strengthtraining #kettlebells #strengthandconditioning #spartanrace #ocr #deadlift #squat #localbusiness #jeep #jeepwrangler @podznutrition @spartankidsrace @spartanwomen @spartan @spartanrace
Final push to Greek Peak! Got a couple bars up to really fine tune those long reaches for Monkey bars! . . . #spartan #spartantraining #spartansprint #socialburn #imhappy #monkeybars #greekpeak
Spartan Beast Middle East & Africa champions were held in Melina, Sherjah UAE Elite Woman Myriam Guillot-Boisset 2:27:38 @mimi_guillot_boisset Nedene Cahill 2:38:30 @nedene Adéla Voráčková 2:38:55 @Adelizna_vor Elite Men Mohamed Mira 1:56:02 @mira5359 Belousov Egor 2:00:07 @belousovname Sergei Perelygin 2:01:10 @perelygin_ocr ————————————— #SpartanMEAC2019 #SpartanArabia #SpartanMleiha #OCR @spartanracesouthafrica @spartan @sharjahsports @discovermleiha @shurooqsharjah #spartanrace #spartansprint #ocrwc #ocr #ocrrace #itsallbeentraining #ocrpodcast #obstaclecourseracing #muddernation #ocrathlete #ocrproathlete #ocrsport #sportpodcasts #ocrelite #ocraddict #ocrreport #worldocr
On February 15 the Spartan Beast Middle East & Africa champions were held in Melina, Sherjah UAE Elite Woman Myriam Guillot-Boisset 2:27:38 @mimi_guillot_boisset Nedene Cahill 2:38:30 @nedene Adéla Voráčková 2:38:55 @Adelizna_vor Elite Men Mohamed Mira 1:56:02 @mira5359 Belousov Egor 2:00:07 @belousovname Sergei Perelygin 2:01:10 @perelygin_ocr ————————————————————- #SpartanMEAC2019 #SpartanArabia #SpartanMleiha #OCR @spartanracesouthafrica @spartan @sharjahsports @discovermleiha @shurooqsharjah #spartanrace #spartansprint #ocrwc #ocr #ocrrace #itsallbeentraining #ocrpodcast #obstaclecourseracing #muddernation #ocrathlete #ocrproathlete #ocrsport #sportpodcasts #ocrelite #ocraddict #ocrreport #worldocr
I regret not being able to go to the Arizona Super and Sprint due to prior plans, but I will back on the Spartan course next month and throughout the year! See you all soon! #spartansuper #spartansprint #spartansocal . . . . #couchtoelite #spartan #spartan40 #spartanrace #spartanup #spartanstrong #aroo #ocr #obstaclecourse #mudrunguide #spartanglory
⚔️ Prepare for glory . 📸 Shot with @sony @sonyalpha 6000 . 🎥 Edited with @captureonepro and @googlesnapseed . 📌 Werbung/Verlinkung ohne Auftrag . . . . #Sparta #spartanrace #SpartanTraining #spartans #SpartanUp #spartanbeast #spartanburg #spartacus #spartanLIFE #spartansprint #spartansuper #SpartanRaceLIVE #spartak #spartansgx #spartanchick #spartangirl #spartanburgsc #spartantrifecta #spartanracetraining #spartanelite #spartanwomen #spartanstrong #bruchsal #karlsruhe #stuttgart #frankfurtammain #mannheim #heilbronn #heidelberg #StefanVonU
This is for my athletes. If you plan on doing a spartan or anything in that nature don’t want to spend lots of money on the right shoes. My salomons and inov-8 were a little to expensive. Still has lots of life in these. #salomon #salomonshoes #inov8 #nike #ariat #merrell for a #spartanrace #hiking #ocr #ocrtraining #gladiator #toughmudder #trifecta #outdoors #activities #poshmark #resellercommunity #ocrcommunity #training #spartantraining #spartansprint
🇮🇹 La mia prima mezza maratona. Una enorme soddisfazione personale. Percorso bellissimo, Verona è stupenda. Unica nota negativa il ginocchio che dal 7km ha iniziato a fare male (non ne esco più) e grazie a Dio la mente domina il corpo e sono arrivato fino in fondo. Prossima tappa 03 Marzo: mezza maratona di Fucecchio 💪🏻💪🏻💪🏻💪🏻 . . . . . #spartanworkout #spartano #ocrtraining #ocrlife #ocrwc #spartanrace #spartanraceitaly #burpees #ocr #mudrun #nevergiveup #obstacles #spartansprint #spartansuper #spartanbeast #spartanworld #training #trailrun #obstaclecourse #obstaclerun #obstaclerace #picoftheday #nopainnogain #running #spartan #trail #trailrunning
4 more weeks! Who else is going to San Jose? @spartanrace #spartanrace #spartanracer #spartanup #spartanfit #spartansprint #spartansanjose #aroo
After a stressful weekend it was good just to hit the gym full force . . . . . . . . . . . #planetfitness #weekend #sunday #sundayworkout #workout #running #tattooed #trainhard #training #trifecta #tattoos #teamhulk #youcandothisthis #underarmor #indiana #ocrtraining #ocr #aroo #goal #love #beard #bearded #beardedhero #noexcuse #motivation #midwest #Spartansprint #spartanrace #spartan #burpees
Esta es la rola con la que deberíamos despertar todos. Recordando las buenas chingas del #hh12hrs y las canas verdes que nos sacó. Rumbo al #SpartanAcapulco . . . #endurance #spartan #spartanrace #spartanracemx #spartansprint #acapulco #playa #workout #scouting #timetoplay #flower #moby #2porciento #soy2porciento
Funcional training, terminó curso, y con ganas de empezar a impartir clases ya 💪💪💪, Sergio Guillén Funcional instructor, seguimos creciendo, 💥💥💥💥💥💥. #ocr #ocrtraining #ocrwc #ocrlife #OCRealtor #ocrathlete #ocrrunner #Spartan #spartanrace #SpartanTraining #spartans #spartanbeast #SpartanUp #spartanLIFE #spartansuper #spartansprint #spartansgx #spartangirl #SpartanRaceLIVE #spartantrifecta #coach #Coaching #coachlife #coachingdevida #coachonline #personaltrainer #personaltrainers #personaltrainerlife #personaltraineronline #personaltrainerintraining
I'm adding LIIFT4 to my new workout routine. It's a strength training Beachbody workout I can do at home with hand weights and body wieght HIIT exercises. Looking forward to some results. #strongissexy #fitnotskinny #buildingabetterme #LIIFT4 #futurespartan #spartantraining #fitnessgoals #beachbody #spartansprint #ocr
Check out our VIP customer Ronnie at Just Cuttin' Up Barbershop. Just got him right with his Tiger Eye necklace. Lov'in it. #goodvibes #gold #tigereye #spartan #spartansprint #kings #jasper #gemstones #gem #natural #handmade #usa #tigereye #onxy #huslte #tiger #charka #balancelife #humble #hustler #bracelets #handmadegifts #handmadejewelry #jewlery #professional #executive #bling #blingbling #entrepreneurlife #wristjuice #hustler #wristjuice
Are you planning on running the @spartanrace Stadion Series this year ? 🏟 If you have #FenwayPark targeted, better get those hikes and/or Stairmaster routines going: you'll need an enduring lower body, right off the start. 😅 Fortunately, we're here to help. 😉 #SpartanSGXRiveSud #OCR #spartantraining
Rest if you must but never quit. 1 more month until @spartan San Jose See you there 👋🏼🐻 #fromthecouchtothecourse . . . . . . . #spartanrace #spartanracesj #diablogrande #spartanba19 #ambsdr #spartanracesanjose #spartanrace #spartansprint #spartansuper #spartanbeast #sanjose #eastbay #bayarea #california #rock #carryon #dontquit #instarunners #fun #run #mudrun #mgakababayan #pinoyocr #westcoastocr #mudrunguide #medaladdict #aroo
Preparing for the Spartan Beast in Batangas 🥊 10 weeks out #spartanrace #fitnessmotivation #running #endurancetraining #healthyfood #spartanracebeast #spartansuper #spartansprint #batangas #spartanbatangas2019 #spartanbatangas
The list keeps growing. #spartan #spartanwomen #spartansuper #spartanrace #spartanbeast #ocr #motivation #trainingforarace #train #spartansprint
. Le terrain vue du ciel en 2017 // 2019 l’année de l’évolution du parcours ! Pleins de surprises à venir //💪🏻 AROW ! Bienvenue à BLOCK RACE ! 🔴 . #crosstraining #run #crosstrainingreims #reims #ocr #ocrtraining #ocrlife #ocrathlete #seals #spartantraining #spartansprint #spartanbeast #spartanreims #reimstagram #ocrbeastchallenge #ocraddict #ocrracing #ocrfrance #ocrfamily #ocrsprint #ocrbeast #ultra #obstaclecourseracing #obstaclecourse #obstacletraining #obstaclerunning #wod #sprint #beast
Today is the day I finally learned how to do the high-low monkey bars. Hopefully it sticks for Jacksonville 🙈 Thanks Frank and @mud_sweat_tears_1 for an awesome chipper combing my favorite things, ocr and CrossFit!
Spartans struggle, yes, but they never - EVER - quit. 💪Good job, Ana ! 🤩 #SpartanSGXRiveSud #OCR #spartantraining
I saw the food at the end of the tunnel. 🍽 #itsasaying #lookitup . . . . . #spartan #spartansprint #spartanrace #trifecta #beast #next #spartantraining #spartans #race #cardio #fit #fitness #challenge #live #actor #acting #model #youngactor #laactor #grow
My own preferred fitness regime is to use my bicycle. — Paul Hollywood Great photo posted from @CrossFit @RockTape. @bsmit13 @alecsmith8 ______ Tag someone who's in love at gym room 🔥 Follow @enormecrossfit for more and use #enormecrossfit to share your posts with us, beautiful pic is coming soon. ______
Things that excite you aren't random. It's connected to your purpose. Follow them. 💕💪💪 #fitnesswomen #healthywomen #girlboss #girlpower #fitspo #motivation #training #totalbodyworkout #strengthtraining #womenwholifts #fitnessmotivation #sweatitout #spartantraining #spartanic #challenge #nevergiveup #spartanstrong #spartanrace #spartantrifecta #spartansprint #spartansuper #spartanbeast #spartanultra
One day I hope to turn @werico_bear into a book. It has been raining lately so I had a chance to work on it a bit. #wericobearfromthecouchtothecourse . . . #wericobear #spartankids #spartanrace #spartansprint #spartansuper #spartanbeast #ocr #AnimalOCR #mud #mudrun #race #drawdaily #practice #art #create #make #draw #sketch #doodle #instagram #artist #author #childrensbook #coloringbook
.. IT'S BETTER TO BE ABSOLUTELY RIDICULOUS THAN ABSOLUTELY BORING .. .. .. #livespartan #motiv #motivationalquotes #obstaclecourse #obstaclerace #spartansprint #spartansuper #spartanbest #sprint #super #beast #ocr #spartans #spartan #ocrrunner #ocrathlete #ocrlife #spartan #training #train #running #exsrcise #workout #ocr #ocrrunner #obstaclecourse #obstaclerace #trainhard #spartanstrong #spartanup
18 and sunny ☀️ makes me a cold weather beast #spartansprint #spartantraining #spartangreekpeak
Giornata di trakking al Cornizzolo! 💪💪🔥 #cornizzolo #trailrunning #trail #run #runnertraining #training #crosstraining #motivation #athletes #ocrathlete #spartanathlete #spartantraining #spartantrifecta #spartanorte #spatanbeast #spartansuper #spartansprint
I am up in Paradise, CA. Helping families search trough the ashes of their homes that burnt down. We had the opportunity to help a Cal Fire battalion chief shift his home. We were able to find his wife’s wedding ring, some family earlums, a revolver and his wife’s 2017 sprint finisher metal. @paradiserise2 @spartan @spartanrace #spartan #spartansprint #spartanrace #spartansprint #spartantraining
Spear throw practice is key #AnimalOCR . . . #wericobearfromthecouchtothecourse #spartankids #spartanrace #spartansprint #spartansuper #spartanbeast #ocr #AnimalOCR #mud #mudrun #race #drawdaily #practice #art #create #make #draw #sketch #doodle #instagram #artist #author #childrensbook #coloringbook
#Repost @runningwith_n8 with @get_repost ・・・ Charlotte,NC Super/Sprint Countdown...50 Days!!!! New Year, New Super, New Age Groups! Same Spartan Passion!💪🔥 #aroo #spartan #spartanglory #dailygrind #spartantraining #spartansprint #spartansuper #ringthatbell 🔔 #spartanlove #mudrunning #fitness #fitnessaddict #fitnessmotivation #running #runningman #getoutside #inov8 #medaladdict #medalmania #muddreams #ocrathlete #ocrtraining @spartan @24hoursdad @savagememesandmotivation @altletes #spartanaddict #underarmour #ocraddict #mudlove #instarunners #instafit #ocrfeature
Imádom ezt az időt ,csicseregnek a madarak ,melegít a nap , és elég volt egy póló a mai futáshoz. 🐞🐝🐜🌷☀️🏃♀️ #polarm430 #polarwatch #polar #runningwoman #running #runnerlife #runner #instarunner #instahun #hobbyrunner #sportlife #sport #spartan #spartangirl #spartanracehungary #spartansprint #futásboldogság #futás #maifutás #futnijó #motivation #momlife #anyavagyok #vikivagyok
Jan_Pirosik...🙁nikto nikde🙁 🤜beh po lade 15km... 🤜bez jedineho zavahania... 🤜energia @edgarpowerdrink... 🤜dnes opat perfektny trening...musim povedat ze bez hrotoviek od @icebugrunningcz by to bola nulova sanca na trening...v lese je vsade lad a nestretol som ani jedneho bezca🙁 musim priznat ze hrotovky by mali byt povolene na prekazkove aj OCR preteky ktore su v zime🔥 sanca zranit sa alebo dolamat sa na pretekoch bez hrotoviek je minimalne 60% a z hrotovkami takmer nulova...musela by to byt velka nahoda😊co poviete @spartanraceslovakia 😊 @spartanraceczechrepublic 😊nejdeme do toho🤜 SPARTAN PATRIOT TEAM SLOVAKIA ➡➡➡podpora od najlepsich➡➡➡ @spartanpatriotteamslovakia @spartanraceczechrepublik @spartanraceslovakia @icebugrunningcz @edgarpowerdrink @tekmar_sk @reebok @patriotsportvt @terci6 @rad_sportujem @dnes_beham www.tekmarshop.eu ➡Follow my fanpage ➡facebook.com/Ján Pirošík/Extreme sports #icebug #icebugrunningcz #edgarpowerdrink #reebok #tekmar_sk #rad_sportujem #craft #ocr #athlete #extremesports #spartansprint #spartansuper #spartanbeast #spartanultrabeast #sezona2019 #trening #beh #ultratrail #hardtraining #running #vitaztvo #ciel #sport #dnesbeham #crossfit #workout #crossbefit #icebugrunningcz #thisismychallenge
Back and bicep day. These videos are static arm curls. They are a great way to get your biceps pumped. Great work out at the Powdersville YMCA. Love my workout time! #gethealthy #healthyliving #healthyeating #healthcoach #personaltrainer #fitnessforlife #fitness #fitnessmotivation #gymmotivation #gymgoals #gymlife #easleyymca #easleysc #upstatesc #upstateliving #plantbasedeating #plantbasedlifestyle #plantbased #workout #greenvillesc #greenville #goupstate #goupstatesc #spartan #spartanstrong #spartansprint #spartancharlotte #powdersvilleymca
So much time, and so little to do! Strike that, reverse it. - WILLY WONKA #spartan #spartanrace #spartansg #spartanracesg #spartansprint #spartanracesprint #spartansuper #spartanracesuper #spartanbeast #spartanracebeast #spartanultra #spartanraceultra #trifecta #spartantrifecta #stadion #spartanstadion #spartanhurricane #spartanagoge #spartanmy #spartanracemy #spartanph #spartanraceph #spartanthailand #spartanracethailand #ocrtraining #ninjawarrior #ocrathlete #fitclique #fitnessmotivation #fitnesstrainer
Loving the sun today! #spartan #spartansprint #spartanraceeurope #spartanracenetherlands #aroo #buckfurpees #ocrtraining #ocrathlete #ocr #fitfam #beastmode #nevergiveup #fitness #fit #run #running #instarunners #hardwork #obstacles #training #endurance #fitlife #motivation #fitnessaddict #runningman #instafit #startthedayright #noexcuses #fitnessmotivation
Et rappel pour ceux qui veulent venir en spectateurs C'est gratuit mais il faut s'inscrire via www.spartanrace.fr car l'accès est réglementé en cliquant sur la course stade de France Venez nombreux ! #stadedefrance #spartanfrance #crosstraining #crossfit #wearespartan #spartangirl #volunteer #paris #march #challenge #training #spartanracefrance #medal #spartansprint #history #monument #stadium #OCR #ocrfamily #ocrgirl #obstaclecourse #pushharder #cardio #motivation
Best way to start Spartan Super is with brownie energy bar, followed by espresso & chocolate energy gels, (all my favorite flavors) I am so proud of myself feeling much stronger with the sand bucket and sand bags challenges, going much faster, no breaks, even circle back to help. And hiking 13 km of mountain so steep that I can't stop smiling with adventurous feeling while sitting on my butt sliding down. Looking back to April Sprint, I was hardly jogging the 6km race and hundreds of burpees penalty for couldn't finish the obstacles. The satisfaction of realizing how far I have gone and all the hard work at the gym paying off = pure happiness . . #Spartan #spartanracetraining #girlspower #beforeandafter #smile #happiness #workout #spartanracesprint #spartansprint #spartansuper #staystrong #positivevibes #positivity #happyme #jointdynamics #challengeyourself #brownie #espresso #energygel