slimmingworldfriends Photos & Videos

2 hours ago

Wednesday feels! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

112
4 hours ago

Lunch is scrambled eggs with avocado!!! ๐Ÿ˜๐Ÿ”ฅ๐Ÿ˜€๐Ÿ’ชโค๏ธ๐Ÿ‘Š๐Ÿ˜Šโ˜€๏ธ

112
5 hours ago

Enough is enough. Had far too many off plan days now. Wasn't having the best week mentally, drawing the line -again- and starting afresh tomorrow. I will do everything in my power for a loss on Monday. I was lucky with a maintain this week after the weekend I had, I'm not going to push that luck. Goodnight x #slimmingworld #sw #swuk #swinspo #swinsta #swinspiration #swfriends #swfamily #slimmingworldfoodblog #slimmingworlders #slimmingworldblog #foodblog #slimmingworldworks #slimmingworldsupport #swsupport #slimmingworldjourney #swjourney #slimmingworldfriends #slimmingworldfamily

30
5 hours ago

Smashed out Day 2 of my #5perfectdays :) That's 9 consecutive days 100% on plan now! ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป C'mon scales ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป Wanted to run, but still not able! Hoping to be able to tomorrow ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป --------------------------------------------------------------------- #beaccountable #slimmingworld #slimmingworlduk #SW ย  #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk #julygoals #speedwitheverymeal #missiongetbacktotarget

20
5 hours ago

Tonight I went back to doing something I loved... walking โœจ no music, no phone calls, nothing. Just me and my thoughts. Perfect for clearing my head. It felt great getting back into the swing of it... & I started the walk on 7.5k steps on my Fitbit and ended up with over 20k steps ๐Ÿ‘€ Iโ€™ll take that! Dare I say it... Iโ€™m proud of myself ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜ณ however, what a BEAUTIFUL place. - #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinspo #slimmingworldinsta #slimmingworldfood #slimmingworldrecipe #slimmingworldarmy #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #speed #healthyextras #synfree #syns #fooddiary #foodoptimising #weightloss #weightlossjourney #weightlossmotivation #healthy #healthyeating #slimmingworldsupport #gym #exercise #workout #fitness #bodymagic

90
6 hours ago

Every day is a fresh start โœจ In May, I spoke to my Dr about my anxiety. Itโ€™s been a tough battle for me for at least seven years and one Iโ€™m proud to say Iโ€™ve beaten for so long but then there are times where itโ€™s triggered and I get stuck in such a rut I canโ€™t get out of. Sometimes a really dark place where my thoughts consume me & I break. From early May to now, my anxiety has been horrific. Iโ€™ve shut my friends out. Iโ€™ve been awful at meeting up or replying to messages. Iโ€™ve felt crap at my job. Iโ€™ve been a nightmare of a daughter. Iโ€™ve felt judged. I stopped my walking. I stopped focusing on Slimming World. I stopped bothering with my appearance. I would spend my weekends sleeping just so my mind switched off. Nothing motivated me anymore. Nothing gave me any oomph. Nothing was of interest. Sometimes you need someone to shake you. Sometimes you need to shake yourself. Sometimes you just need a lightbulb moment for you to realise itโ€™s okay to speak out and ask for help. Iโ€™m done pretending Iโ€™m alright. Itโ€™s okay not to be okay. It doesnโ€™t mean youโ€™re a failure, or a reason to be embarrassed. It doesnโ€™t mean youโ€™re weak or less of a person than anyone else. I am very lucky I have some incredible friends who are the best support. Iโ€™ve beaten myself up a lot recently over losing friends I never thought Iโ€™d lose, and you know what, itโ€™s okay, thatโ€™s life. Not everyone is here to stay. Iโ€™m forever thinking too far into the future. Overthinking things. Worrying about situations that havenโ€™t happened yet. I need to just enjoy the here and now. Tonight I decided I will start my medication which was given to me in May but due to โ€œfeeling a lot worse before feeling betterโ€ Iโ€™d put off starting them. Iโ€™ve now bitten the bullet. I wanted to crack this on my own. I didnโ€™t want to rely on medication. Yet, two months later Iโ€™m in a crapper position and Iโ€™ve had enough. Iโ€™ve got this ๐Ÿ’› - #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinspo #slimmingworldinsta #slimmingworldfood #slimmingworldrecipe #slimmingworldarmy #slimmingworldmotivation #slimmingworldfriends #slimmingworldfamily #speed #healthyextras #synfree #syns #fooddiary #foodoptimising

122
6 hours ago

WEIGH IN RESULTS.... a loss of 8.5 lbs. my weight loss stats as of tonight are... ~2.5 lbs left to get rid of my holiday weight gain . ~ currently 1 stone away from my lowest weight . ~2 stone 5.5lbs from my target weight . Iโ€™m happy with how this week has gone . ๐Ÿ˜€๐Ÿ‘๐Ÿฝ #slimmingworld #slimmingworlduk #swinstagram #weightlossjourney #onplan #mealonplan #swonplan #slimmingworldfriends #swinsta #swfamily #weightloss #motivation #sw #slimmingworldfood #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #slimming # #foodoptimising #mumonamission #mumoftwo #workingmum #healthychoices #losingweight #slimmingworldmum #notalwaysperfect #sw_rockbottomupwards

121
6 hours ago

This before photo is what made me want to lose weight ๐Ÿ˜Ÿ I remember looking at them before going to bed one night and I cried because I couldnโ€™t believe how big I had gotten. I could never get a nice photo with friends because I absolutely hated every picture. Fast forward a year and since joining SlimmingWorld in January Iโ€™ve lost 2 stone, still a bit to go but Iโ€™ve never felt betterโ˜บ๏ธ I can take pictures and yeah, Iโ€™ll pick out the bad like my double chin but Iโ€™ve kind of accepted that because we all have one and itโ€™s not something I can hide ๐Ÿคท๐Ÿปโ€โ™€๏ธ Iโ€™m still on my SlimmingWorld journey and it is a bit up and down just now but I know Iโ€™ll eventually get to where I want to be ๐Ÿฅฐ

221
6 hours ago

dinner โ€ข chicken pitta ๐Ÿ“- wholemeal pitta (unofficial HEB) filled with spicy chicken (free) 45g reduced fat halloumi (1x hea) 1 tbsp sweet chilli sauce (1) with a side of rocket, cucumber & red onion (speed) also today had a snack of 4x heck sausages (2) and 1 tbsp ketchup (1). had a halo top strawberry cheesecake ice cream for afters (5) finishing another SP day on 9 syns. #slimmingworld #Sw #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworlduk #slimmingworldmotivation #slimmingworldonplan #healthyfood #weightloss #weightlossdiary #healthyeating #swfood #foodie #diet #bodymagic #weightlossjourney #goodfood #postpartum #postpartumweightloss #dinner #chickenpitta #spdayslimmingworld #halloumi

91
6 hours ago

Home made Chilli Con Carne! โ €โ € I Love making this! I used green and red Peppers, Onion, Courgette, Kidney Beans, Mushrooms and Chopped Tomatoes. A pot of @jdseasonings Chilli Con Carne seasoning and viola - Perfect! โ €โ € Served with white rice and a splodge of Fat Free Cottage Cheese! YUMMMMM!! ๐Ÿ˜‹ โ €โ € #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #syns #slimmingworldsyns #slimmingworlddinner #slimmingworldtips #sw #swinsta #swweightloss #weightloss #myweightloss #journey #dinner #yummy #mexican #chilliconcarne #jdseasoning #swlife #cottagecheese

71
6 hours ago

Tea tonight was syn free shepards pie filled with veg and some on the side and pudding which is my new fave chocolate dipped strawberries counting around 4 syns as half were the bf's ๐Ÿ˜

112
6 hours ago

๐Ÿคท๐Ÿผโ€โ™€๏ธ oh well. Iโ€™ve been signed off work for a few weeks and my heads not in the best of places at the moment but Iโ€™m drawing a line under it and going to try and use my time away from work to really focus on me and getting out and active. Onwards and upwards ๐Ÿ’ช๐Ÿป . . . . . . . . . #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlosstransformation #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends #slimmingworldfood #swjourney #healthyeating #slimmingworldfollowers #swinspiration #slimmingworldinspiration #swtips #slimmingworldtips #trusttheplan #slimmingworldfromhome #weighday

81
6 hours ago

๐ŸŒณ๐ŸŒณ๐ŸŒณ AL FRESCO DINING ๐ŸŒณ๐ŸŒณ๐ŸŒณ Exactly what this weather is for and my boys first experience of al fresco dining in our little garden ๐Ÿฅฐ Tonightโ€™s tea was @slimmingworld spaghetti carbonara. Iโ€™ve been nervous to try this incase I scrambled the eggs ๐Ÿ˜‚ but it worked pretty well! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeal #slimmingworldlifestyle #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #sw #swuk #swjourney #swmeal #swlifestyle #swfamily #swfriends #swsupport #weightloss #weightlossgoals #weightlossjourney #healthyfood #healthyeating #healthyliving #healthylifestyle #lowsyn #slimmingmama #alfresco #familymeal

110
6 hours ago

2 x Hifi bars to use up my HEB โ˜บ๏ธ๐Ÿฅฐ

102
6 hours ago

๐Ÿ˜๐Ÿ”ฅ๐Ÿ’ช๐Ÿ˜€โค๏ธ๐Ÿ‘Š๐Ÿ˜Šโ˜€๏ธ๐Ÿ‘

142
6 hours ago

Cup of tea, grapes, skinny crunch (3), haribo (2.5) & @thesugarfudgefairy smarties fudge (5) ๐Ÿ˜๐Ÿซโ˜•๏ธ โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ€ข โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ € Ending my day on 14 Syns ๐Ÿ˜€๐Ÿ’ช๐Ÿป (tracker app- SlimIt ๐Ÿ‘๐Ÿป) โ € โ€ข โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € #slimmingworlduk #Slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse #swbride #swbride2017 #bodymagic #myfitnesspal #mfp #caloriecounting

121
7 hours ago

Some of todays food.. For breakfast i had 2 weetabix protein (hexb), 250ml 1% fat milk (hexa) served with banana (free) and blueberries (s). As snacks i had watermelon (s), 2 pinapple lollys (free forgot to take a picture of the other) and a mars bar 34g (7.5syns). For dinner tonight i had slimming world lentil bolognese with spaghetti (free and full of speed). For dessert i had strawberries and asda vanilla ice cream (maybe around 6syns worth). . . #slimmingworld #slimmingworlduk #slimmingworldlife #swfollowers #weightlossjourney #slimmingworldmember #slimmingworldmafia #slimmingworldrecipe #lentilbolognese #slimmingworldfamily #slimmingworldfriends #swuk #sw

181
7 hours ago

How I remove my make up using the #thebodyshop sumptuous camomile cleansing butter โค๏ธ Message me for yours!

31
7 hours ago

It took me ages to get my lazy butt out of bed this morning!!! It was defiantly worth it to witness a full rainbow....followed by a downpour! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

141
7 hours ago

First meal Iโ€™ve posted today as Iโ€™ve been to hungry to snap a picture first, but all on plan! Spag Bol for tea that the man human had ready after my yoga session. Bloody lush. No speed but Iโ€™ve had my fair share today. ๐Ÿ˜ฌ #sw #swuk #swinstagram #swfood #swdiary #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #slimmersofinstagram #slimmingworldcommunity #speedfood #extraeasyplan #swveggie #tea #spagbol #veggie #synfree #salad #quorn #onplan #onedayatatime #onemealatatime #iloveslimmingworld

80
7 hours ago

So last week, Iโ€™d actually popped a holiday day in for yesterday. But this morning my gorgeous consultant @dorothysw_darfield kindly let me weigh early โค๏ธ - Results: Maintain. I am a little gutted Iโ€™ll admit (mainly because I wonโ€™t be having any of my @fudgekitchen_uk now ๐Ÿ˜ญ๐Ÿคฃ). But joking aside, I am a little gutted. I was on plan 6 days (2 of those being @greatyorkshireshow and Ellaโ€™s birthday party). I went off plan yesterday but no where near enough to damage 6 days worth of hard work. But I have been bloated ALL week waiting for โญ๏ธ week to arrive (sheโ€™s WAS late, but not any more. She arrived about an hour after weigh in ๐Ÿ˜’๐Ÿ˜’๐Ÿ”ซ). My feet are swollen from the heat and walking yesterday and after such a BIG loss last week, I shouldnโ€™t have expected another this week. Just got to keep on carrying on and hope itโ€™s reflected next week ๐Ÿ’ช - Also got my @princess.planning order today and my new 12 week count down ๐Ÿ˜๐Ÿงœโ€โ™€๏ธ๐Ÿ’– - - #slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldbuddies #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #swinstauk #swinstauk #weightloss #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger

1283
7 hours ago

Bit of a late tea tonight! Kofta kebabs with tomato based cous cous, pan fried halloumi, oven roasted butternut squash and salad with a garlic yoghurt dip. Took forever to make but an instant to demolish. Some left for tomorrow, perfecto! #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfamily #slimmingworlduk #slimmingworld #slimmingworldfriends #slimmingworldmeals #slimmingworldfood #slimmingworldmafia #slimmingworlddiary #slimmingworldlife #slimmingworldweightloss #slimmingworldfollowersuk #slimmingworldhelp #slimmingworldsupport #slimmingworldcommunity

80
19 hours ago

So after a long drive home, nothing in the fridge and loads in the freezer (meat wise), I asked Ella what she would like for her birthday ๐ŸŽ tea. Her straight away reply? โ€œLittle Pizzaโ€ ๐Ÿ•๐Ÿ•๐Ÿ• - Her wish, our command (thatโ€™s how it works on your birthday. Thatโ€™s the ONLY day it works ๐Ÿคฃ). So @dominos for tea โ˜•๏ธ it was. I tried to be as good as possible and offered the new โ€˜under 600 caloriesโ€™ pizza ๐Ÿ•- Italian thin base, tomato base ๐Ÿ… peppers, red onions and chicken ๐Ÿ— with low fat cheese ๐Ÿง€ (and they were VERY sparing with the cheese ๐Ÿง€, which for once, I didnโ€™t mind ๐Ÿคฃ๐ŸŽ‰). So not a great tea, but not blown it completely ๐Ÿ‘ How can anyone resist that face?! (SWIPE >>>) - - #slimmingworld #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldbuddies #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #weightlossjourney #weightlossmotivation #syns #swuk #swinsta #swinstauk #swinstauk #weightloss #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger

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