sledpush Photos & Videos

4 minutes ago

Session two complete, after having no motivation to come back today i told myself to just get it done 💪. I started by finishing off leg day from the other day 😂 followed by a solid back and shoulders sesh, then finished with the sled and slam ball 🤙 absolutely destroyed, but it was worth every bit of pushing myself to get here 😁👍 @anytimefitness_seaford #legdaysortof #backworkout #shoulderworkout #sledpush #slamball #session2 #worthit #makingithappen #nomotivation #stillgotitdone #afteamseaford #onerepatatime #futuregoals #makingchanges

40
45 minutes ago

'Life is just a series of peaks and troughs...and you don't whether you're in a trough until you're climbing out, or on a peak until you're coming down. And that's it, you know, you never know what's round the corner. But it's all good. "If you want the rainbow you've got to put up with the rain". Do you know which "philosopher" said that? Dolly Parton...And people say she's just a big pair of tits.' ..... - David Brent - Tom Lamb #theoffice #davidbrent #wisdom #chilledoutentertainer #motivator #universityoflife #sledpush #legday 🍑

82
3 hours ago

It’s not the weight on the sled. It’s not the grit and determination. It’s not the strength and power needed to move 314kg. It’s not the excellent technique. It’s the 4kg pink kettlebell that makes this picture😂 #sled #sledpush #pink #kettlebell

171
10 hours ago

sled pushes for days 🤤 I highly recommend giving these a try if you have access to a sled! This exercise is meant to be high intensity - great for getting your heart rate up & burning calories! Not only does it work your booty, but also requires engagement from your back, hips, core, triceps, & shoulders! wearing @gymshark camo seamless & flex 🦈

685
11 hours ago

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou

493
13 hours ago

Conditioning and Core training this evening using a combination of sleds,tyres and other equipment.A interval format with a set distance for the sled and tyre exercises and a time or rep interval for the other exercises. Core- Cable Rotations 3X10X18KG Each Side Abdominal Curl 3X12X32KG Bicycles 3X20 Plank 3X30s Cardio- Sled Sprints High Bar Low Bar 8X10MX80KG Sled Push High Bar 8X10MX180KG(X2BodyWeight) Tyre Flips 3X20MX80KG(10M Slow,10M Fast) Tyre Farmers Walk 3X20MX80KG Battle Ropes 3X40s Work 20s Work Kettlebell Swings 10X3X12KG Slam Ball 10X3X10KG Boxing 3X40s Work 20s Work Skipping Rope 3X30s Rope Pull 3X40s Work 20s Rest Rowing 1KM #conditioning #conditioningtraining #cardio #intervaltraining #functionaltraining #sledsprints #sledpush #tyreflips #farmerswalk #kettlebellswings #slamball #battleropes #ropepull #boxing #skippingrope #rowing #cardioworkout #strengthandconditioning #athleticdevelopment #athletictraining #nsca #uksca #core #coreworkout #cablerotations #plank #abdominalcurl #bicycles

151
13 hours ago

Sometimes I severely overestimate my fitness and realize it about 5 minutes into a 20 minute workout. But then I still have to finish what I started because I’m not a quitter. 5 rounds: 10-8-6-4-2 sandbag over yoke (100 lb) 50’ yoke carry (340 lb) 25’ sled pull (200 lb) 25’ sled push Cash out: 20 S2OH (70 lb DB) That escalated quickly. Maybe I should’ve listened about not lifting heavy after giving blood a few hours ago 🤷🏻‍♀️ And yes, I have gloves on because my right hand is looking pretty bad from 19.5 still. The 70 lb DB was going up a lot easier today after a little practice at least. #yolo #crossfit #strongman #yokecarry #lovehavingayoke #giftsarethebest #yokesonyou #yesthatsapun #ifthatmakesmecrazyyoureapsychopath #sandbag #sledpull #sledpush #neighborsthinkimsellingdope #neighborsthinkimcrazy #iinvitedthem #strongmanworkout #titanfitness #yoke #ryourogue #roguefitness #bornprimitive

313
18 hours ago

This week ONLY! $850 all access 2 locations unlimited classes and open gym! $350 Open Gym (Lahaina Location Only). Call or come by today!!!!

334
18 hours ago

Sled push, partner style. 👯‍♀️ Grab your workout buddy and try this on your next leg day! 📸: @mytrainersarah

18011
18 hours ago

My Monday motivation was non exciting today, but literally pushed through with treadmill intervals, sled push etc. All good ✌️

423
21 hours ago

Really enjoying strongman type training, you get to do so many more movements. It’s really keeping me interested compared to the powerlifting style of training I was doing previously. ▫️ OHP 4x3 47.5 ▫️ Sled push 2x22m 142kg ▫️ Incline DB BP 3x5 22kg #strongman #workout #gym #weights #push #heavy #sledpush

72
21 hours ago

Highlights from yesterday‘s workout Thank You @anatomy in Midtown for the toys. I felt like a kid in a playground. Great facility. ~ My favorite part was the cold plunge pool 🥶 and the aqua bags 🥊 ~ Never miss a Monday. Time to get after it. 💪🏼🏋🏻‍♂️

341
21 hours ago

The ladies and I went through an awesome bootcamp class as part of our journey to the @mudgirlrun in Oshawa this year. Why is @murphyjupiter smiling??? Lol Although sore, I was motivated to go outside for a jog the next day. Thank you to Bre and Namat for leading these ladies through a tough class! @evolutionfitnesstraining . . . . . . . . . . . . #KeepMoving #Success #EvolutionFitnessTraining #Kettlebells #SledPush #StrengthPowerSpeed #Strength #Power #Speed #Bootcamp #Fitness #MindOverMatter #MUDGIRLREADY

263
1 day ago

Ever wanted to make your trainer bust their booty doing what THEY made you do? We have a tough, but fun workout for you! After a challenging workout on Friday, Kristine and Paige (seen here) were CHALLENGED to “push the sled”...and finish off their workout! Then, it was @troy_ransom ’s turn! 🤣 Working out should be challenging but also be fun. It’s not that serious! Get ‘em baby! . . . . . . . . #success #smile #inspiration #love #fitness #goodmorning #quotes #fitspo #motivation #motivationalquotes #happy #mondaymood #goals #entrepreneur #fit #fitfam #mondaymotivation #beautiful #monday #positivevibes #motivationmonday #workout #fitnessmotivation #anytimefitness #sledpush #havefun

478
1 day ago

••••••WHOLE BODY SEQUENCE••••••••• ••••••••••••••••••••••••6 ROUNDS•••••••••••••••••••••••••••••••• 2X KICK SITS 2X PULSES 2X KNEE TUCKS 1X SLED PUSH *30 SEC REST BETWEEN ROUNDS* . . . . #hiitworkout #hiit #sledpush #kicksits #power #fitness #thebullcoachingandfitness

844
1 day ago

#sledpush #sled @biju #gameoftheday #god @s2fit_india #thiruvanmiyur #rto It's Hard But Doable .... #crossfitcoach #crossfitmen #crossfitlife #burnout #reborn #wod #god #fitness #fitnessfreaks #weightloss #strengthtraining #transformation #betteryou #hbd #crossfit #bodyweight #calisthenics #fit #athletictraining @s2fit_india ; @s2fit_india is a way of Life . You eat well You train hard You push yourself . And @s2fit_india teaches u much about Yourself Pls subscribe our YouTube channel https://youtu.be/O6waoyiUCM0 Like and share ur comments in FB and Insta @s2fit_india @coach_madras 9962141740

582
6 days ago

Getting slightly obsessed with the sled pull and push but got a PB’s on all fronts today. Alternate arm sled pull 150kg Sled push. 150kg 2 handed sled pull. 220kg Finished with 3 x 15m high, 15m low sprinting pushes 80kg It was such a tough workout that felt like it was using every part of the body!💪🏼💪🏼 . Save it, tag a training partner and give it a try! 👊🏼 . Gym: @totalfitnessgym

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