4 hours ago
🖤This is a reminder to not only you, but also to myself.
I have felt a lot of guilt and shame here lately due to me laying in bed a lot, but I know that my body needs rest. No matter what you did today, it was enough. If all you did was take a shower, that is enough. If all you did was lay in bed, like me, that is enough. I find it hard to not push myself too far, so today I am being easy on myself.
Tomorrow is a new day, filled with new goals. It is okay to have bad days. You can get up and try again tomorrow.
We are enough, always, no matter what.