selfcare Photos & Videos

5 seconds ago

This is that post where I pretend any of you care the things I like, such as beauty products. 🌿 • • This started as a “what I’m loving right now” style post but quickly became a Virgo Appreciation Post. ✨ • • I’m pretty sure at this point on Instagram everyone knows about @crystalbarsoap. I have here the Virgo bar. I was really excited when the design and stone was finally revealed to us. Fluorite is my favorite stone of all time. It was the first I felt drawn to and has remained close to my heart all these years. That stone was selected to represent the Zodiac of Virgo, which is me! 🙋🏻‍♀️So yeah, that had me a hypeasaurus hype. 🦕 • • On the right we have the Winter Moon Body Oil by Lucid Living Co. Fun fact being she’s also a Virgo. Aren’t all the most badass women though, let’s be real. Okay Capricorn too. And Taurus. Earth signs really, special place in my heart for y’all. Cue the Taurus sniffing her approval in the corner there. • • I went to buy more last night but it appears she out. I cri, but I will live on. • • Relevant here is that February 19th will be the full moon in Virgo. Head over to @behatilife (another Virgo 😂) to read her blog post all about what this full moon means for you. It resonates pretty deeply with me and things going on in my life, maybe it’ll give you some insight as well. • • If you don’t want to fish through the link in her bio to find her post, it’s in her stories right now so just find it and swipe up to go directly to it. • • It is saying everything I’m all about, protecting your energy, cutting cords with toxic people, and setting/following through with your goals. • • • • • • • • • • • • • • • • #virgo #crystalbarsoap #lucidlivingco #taurus #capricorn #fullmoon #witchy #witchythings #selfcare #meditation #goodvibes

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7 seconds ago

Everyone’s favorite body oil ELIXA is the silky skin miracle. Seriously! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Majors include: Black Currant Seed + Camellia Seed Oils and Vitamin E. Lavender + Chamomile essential oils give this luxurious, non greasy oil a soothing touch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ $24 @ Theestablished.co #beautyroutine #selfcare #beautytip #skincare #skincareroutine #greenbeauty #skin #cleanbeauty #nightroutine #handmade #lifestyle #glow #inspo #crueltyfree #clean #lotion #minimalist #aesthetic

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7 seconds ago

Day 15- Challenge #15 “Happy Friday! Mid-way through any goal, project, or challenge, be it 10-days, 28-days, or 1 year, we often hit an impasse. We get stuck. Or stop. What can we do to *spark-joy* or otherwise, keep aware, fresh, motivated, and active? One of the cool things about mindfulness, is the introduction, and the welcome of the word- practice. What does practice mean for you? How can we season *kindness* in the heart, of what we “do”, what and who we “are” while we “be”? Instead of the words “homework”, routine, or ritual, consider, the art of *attending* and cultivating as a “practice”. As a child, we are encouraged to practice, to “try”, to start, “to play”, and to start, “again”. Notice how easy, or easier it was with less pressure? Or a different mindset? Wording? Sometimes that is all we need to help jumpstart ourselves, a slight shift, reframing, or renaming. This way, we may begin... and begin again! What do you need to “practice”? To begin? Or, to begin again? A new color? A set time? A different time? Support? To enlist and to include a partner, family member, or friend in your practice? May you find new delight and *continued* kindness in your practice! To a beautiful weekend!"---R.M.Postovoit #kindness2019challengefeb #kindness #amasrp #insta #practice #mindful #mindfulparenting #mindfulness #selfcare #parenting #writer #art #wellbeing #personaldevelopment #motivation #student #inspire #transformation #joy #wellness #mindbody #mind #create #color #hearts #growth #positive #lastingchange #goals

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10 seconds ago

‘C’s review of the @deciemchatroom niacinamide 10% + zinc 1%: $5.90 CAD Niacinamide is vitamin b3 which can help with blemishes, enhance your skin barrier, skin tone and texture, brightness and discolouration. Zinc salt balances the formula and helps the production of sebum to show visibly clearer skin, and it works really well! I’ve been using this for just under a year and I get less breakouts and have less redness. • • • • #skincare #selfcare #skincareroutine #skincaretips #deciem #theordinaryskincare #sephora #niacinamide #zinc #glow #acne

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12 seconds ago

El deporte más que una rutina, para mí es un estilo de vida! Tiene infinitos beneficios, aumenta tu energía vital, te hace soltar pensamientos y preocupaciones, te hace disfrutar, y como todo, si es en buena compañía todavía mejor! 🏃🏽‍♂️🏃🏾‍♂️Trail running con @yagobruna #alexsbertoli #momentsdevida #sbertolimeditacion • • • • • #vivir #vivirbien #vidasaludable #mindfulness #meditation #meditate #consciousness #trailrun #naturelovers #getoutstayout #sportlover #enlightenment #spirituality #innerpeace #mindfulliving #mentalhealth #loveandlight #selflove #zen #positivity #awareness #beherenow #awakening #selfcare

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19 seconds ago

Skin Hit 🧡: The Dreaming of Christmas gift set from Lush from their holiday collection (late review) * *The Sleepy Shower Gel is very creamy & has a lovely lavender scent that’s perfect to induce sleepiness 😴 * *The Snow Fairy Body Conditioner. I’m IN LOVE with the scent. It has a sweet cotton candy smell that’s so delightful! You put it on wet skin & it locks in moisture to keep skin hydrated, perfect for winter. Sadly it was a seasonal product 🙁 * *The Sugar Fairy Body Scrub. Has a sweet plum smell. In water it melts down to make a perfect body scrub. Definitely looking for the next collection to get!! Did anyone else get this one? #lush #lushcosmetics #selfcare #showergel #skincare #showerproducts #skincareproducts #bodycare #bodyscrub #dreamy #beautyreview #beautyreviews #productreview #beautyphotography #beautybloggers #beautyblog #beautyblogger #photography

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28 seconds ago

Often, when people are abused, they think there is something wrong with them and the abuse is their fault. Abuse is ALWAYS the fault of the abuser and says nothing about you. Believe in yourself and throw toxic and abusive people out of your life...you deserve and are better #abuse #childabuse #survivor #childhoodsexualabuse #bipolar #ptsd #cptsd #metoo #mentalhealth #mentalhealthawareness #abusiverelationship #selfcare #loveyourself #selflove #eatingdisorder #toxicpeople #selfesteem #bpd #borderlinepersonalitydisorder #truth #facts

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28 seconds ago

Often, when people are abused, they think there is something wrong with them and the abuse is their fault. Abuse is ALWAYS the fault of the abuser and says nothing about you. Believe in yourself and throw toxic and abusive people out of your life...you deserve and are better #abuse #childabuse #survivor #childhoodsexualabuse #bipolar #ptsd #cptsd #metoo #mentalhealth #mentalhealthawareness #abusiverelationship #selfcare #loveyourself #selflove #eatingdisorder #toxicpeople #selfesteem #bpd #borderlinepersonalitydisorder #truth #facts

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31 seconds ago

Exciting news for my oily/congested patients or just for those who wants a deeper exfoliation while getting the Hydrafacial treatment! They are introducing a NEW purple tip! This will give you the MOST exfoliation! • • #fazilatmd #shahinfazilatmd #bayareaaesthetics #alliemeyeraesthetics #hydrafacial #hydrafacialnation #exfoliation #skinhealth #beauty #skincare #selfcare #skincaretreatment #skincareroutine #skin #healthyskin #healthylifestyle #bayareaaesthetics #aesthetics #esthetician

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36 seconds ago

Hey Exit9er's wanted to share with you some fun item's in shop that are my personal favorite Go 2! Perfect for the everyday busy New Yorker! This super cute Clear tote I'm wearing is by @loqi great size! Fits all my essentials and can hold up to 33lbs so it also doubles as a great option for grocceries 💃👯 The sunglasses I'm wearing are by @ajmorganeyewear this cute little crystal pearl hair pins seen in second photo and scrunchies are by @mykitsch hair clips and pins are trending big time! I have my little mini emeryboards to keep my nails clean @wildandwolf and this fun compact mirror for touch-ups from @npwgifts there is plenty of room for my super warm and gozy grung scarf by @lookby_m last but not least this avocado mask by @npwgifts always leaves my skin feeling soft and rejuvenated #selfcare #loqi #npw #wildandwolf #lookbym #lookoftheday #nyfw2019 #nyc #exit9giftemporium #Shopexit9 #shopexit9bk #shopexit9nyc #trendyhairaccessories #sunglasses #ajmorganeyewear #scrunchies #greenscarves #vintagefashion #shopexit9 #giftideas #travelessentials #beautyessentials #avocadofacemask

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38 seconds ago

We can talk here on the floor On the phone, if you prefer I'll be here until you're okay Let your words release your pain You and I will share the weight Growing stronger day by day @lemon.socks Oh wow I just Love his songs! (If you don't know cavetown listen to him.. now! It's so worth it!) We're not broken! We're fkn strong! We've survived. So. Much. Shit! I'm proud of you❤ and I'm so glad you're still alive! #cavetown #dreamy #anxiety #talktome #edfighter #ed #edrecovery #mentalhealth #mentalhealthawareness #memyselfandi #selfcare #mentalillness #selflovequotes #dissociativeidentitydisorder #depressionfighter #borderline #bpdfam #bpd #bpdrecovery #staystrong #stayalive #

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38 seconds ago

La enfermedad puede presentarse por la inhibición de impulsos y emociones que generan tensiones musculares crónicas produciendo trastornos en el sueño y ansiedad generalizada. Liberar los contenidos apresados mediante el movimiento corporal permite que la energía fluya de manera armoniosa logrando un equilibrio. Contracción - relajación- movimiento-armonía = salud. . . . #bienestasr #salud #bienestaremocional #bienestarcorporal #psicoterapiacorporal #rehabilitandomovimiento #rehabilitandoelcuerpo #concienciacorporal #amate #selfcare #selflove #mindset #cuerpomentealma

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44 seconds ago

Self-care is how you take your power back. Take time to do what makes your soul happy! ✨🌻 Reading makes me feel at ease. What’s your outlet? 📚

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47 seconds ago

As most of my friends and patients know this is not the first time I’ve injected myself, but it is the first time I’m sharing!! 😬 I’ve always believed that the true test to being a great injector is being able to inject yourself (and not overdo it). You obviously believe in something if you do it yourself.. and to yourself 😂😂 I love #dermalfillers done right. I love subtle, natural outcomes.. unless more drastic ones are necessary. But usually all we need is a little pick me up. In my case here there was a bit of #lipasymmetry that I had been noticing. Nothing a little #belotero couldn’t fix 💪🏼 I absolutely love what I do, and miss injecting more than ever on maternity leave. Here are some #beforeandafter photos of my #lipfiller #lipaugmentation #cosmeticinjector #selfcare #selftreatment

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1 minute ago

i want some ben & jerrys 🤤

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1 minute ago

Welcome yourself home. 🌿 There are still spots for Urban Zen tomorrow afternoon! Join me and @giveyoga and give yourself the gift of relaxation and an opportunity to reconnect with mind & body. 🧘🏽‍♀️✨

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1 minute ago

this photo is so cute 😍

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1 minute ago

my 🙌🏼HOLY GRAIL🙌🏼 for those stubborn blackheads! Purify Botanic Oil Cleanser removes ALL dirt, makeup, & impurities from your skin while camellia & vitamin E oil work together to HEAL & HYDRATE your skin without leaving it oily. Rejuvenate Brightening Peel has natural papaya & pineapple🍍 enzymes to breakdown dead skin cells, increase cell turnover, heal ACNE, & remove IMPURITIES. it also smells like SUMMERTIME!☀️Who doesn’t love that?!💁🏼‍♀️ Potent C Super Food Masque is full of 🌱ANTIOXIDANTS & VITAMINS🌿to protect against free radicals & environmental pollutants while preventing DRYNESS & HYPERPIGMENTATION! All these products & more are available at @greenenveegeneva Come in for a 💲FREE💲skin analysis & a CUSTOMIZED skin care routine! • • • #plantbased #skincare #skin #esthetician #greenenvee #geneva #cleanbeauty #selfcare #selflove #blackheads #holygrail

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1 minute ago

I'm sitting in a hair salon getting emotional because this time last year I thought I'd be dead by now & instead I'm getting my superhero hairstyle back & feeling at peace. #SelfLove #selfcare #recovery #CptsdRECOVERY

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1 minute ago

Those of you who know me know I am extremely competitive! I am in this awesome “MK Bossbabe Bootcamp” competition and I want to rank in the top 3 if not just take that #1 spot! Please watch my quick video below and let me know if You are game to partner together by giving you some awesome freebies just for having a fun and complimentary Customized Skin Care and of Glam sesh with you!! I am PUMPED and I really want to WIN! This means we get to WIN TOGETHER!! So, Can I borrow your face? 🤣🤣😋😘 #getyousomefreebies #letshavesomegirltime # #determinedtoearnafreecruise #mymklife #girltime #bossbabe #girlboss #makeupjunkie #skincarejunkie #cleaningredients #nochemicals #beautyinfluencer #beautytips #selfcare #treatyoself #itsreallyfree #allstarpride #lovemytribe #mymklife 💗💄💖💋

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1 minute ago

Happy Friday all!! At which point did doing my hair become a celebratory event, worthy of a photo?? Sometimes I wish I could be that person who makes time for such preening, but gym & early starts at work take-over, and the look is more generally a mum-bun (do I qualify to use that as a mother of dragons- well, Bengal cats really?). Anyway, full disclosure, this was me yesterday for date night. Tonight, post massage, my face is smudged & my hair slicked back, and boy does it feel good to be in my pyjamas. All set for the weekend!! Whatever you do, I hope you have a lovely one 😘 #friday #fridaymood #goodhairday #datenight #preen #mumbun #motherofdragons #selfcare #jammies #pinkarmchair #bedroomdecor

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1 minute ago

Check out what we have planned next week to help you de-stress just before midterms! All events are free and offered at either Garriock Hall or Magna Hall. Come out and try some #selfcare strategies to get you through midterms! @thesenecasting @seneca.markham.fitness @kingreccouncil @king_ssf @senecafitnesswellness @thesenecasting @senecacollege @senecaslife @senecaslife @kingreccouncil @senecakingres1819 #beefit #beewell #beeactive #fitness #wellness #campus #seneca #fitnesscentre #destress #wellness #selfcare #recreation

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2 minutes ago

It’s #flexfriday and my 32nd birthday 🎂 🥳 🎁 🎉 . At 32 I have finally reached a weight and fitness level that I haven’t seen since before kids and most likely high school 👏🏻💪🏻💯🏋🏼‍♀️🥊 . Still have many more goals to reach on my fitness journey but proud of where I am today. . Here’s to year 32 👊🏻😜 . #fitstagram #igfitness #fitmom #fitwithkids #absafterbabies #fitgirls #fitnessjourney #weightloss #instafit #healthylifestyle #fitspo #bodybuilding #fitgoals #selfcare #momswholift #gymlife #fitfam #fitlifestyle #weightlossjourney #fitlife #bodygoals #gymmotivation #workout

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2 minutes ago

Eat your greens and apply them too! MDRejuvena helps us stay on top of our skin routine with their rejuvenating complex, formulated to keep your skin radiant and young! For more information, and to book your next appointment, call 512.873.0999, or schedule online. ⠀ .⠀ .⠀ .⠀ #MassageSway #MDRejuvena #GetSwayedAway #SpaTreatment #AustinSpa #DomainSpa #AustinFacial #DomainFacial #AustinMassage #DomainMassage #LuxurySpa #TreatYourself #SelfCare #InstaSkincare #HealthySkin #Skincare #MassageTherapy #Atx #Domain

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2 minutes ago

This weekend I've challenged members of the Harvest & Moon Sisterhood to share something that brings them pleasure on social media. One of the things that brought me pleasure today was brunch at @haberdish. It was the perfect blend of camping with my grandparents meets dining at my ulta-modern mother-in-law's house. We sat in the screened-in patio, talking about how great the food was, reminiscing back to the days when we were dating & eating chicken and waffles after a night of partying. We celebrated our 6-year-old's acceptance to her new school and let our 1-year-old flex her newfound independence in the (nearly) empty patio. It was a beautiful day punctuated with a beautiful meal. I can't wait to take my family here when they visit! I've noticed how much more I feel and see now that I've been doing a daily gratitude practice with the H&M Sisterhood. Its creating good changes in my life.

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2 minutes ago

Wonder Foods 😍🍹🍷☇🍌🍒🌿🍓🌾🍓🌵🍑🍋🍊🍀☘ . . . Eat beautiful , Be beautiful !! 😍🍸🍹🍉🍄🍋🏋🏌🏃 . . . Start Today ! Tag ur friends . . #health #healthgoals #healthylifestyle #healthylifestyleideas #healthyliving #fitness #fitnessmotivation #healthydiet #eathealthy #eatsimple #eatnutritious #healthcare #workout #workoutdaily #water #hydrate #selfcare #healthcare #foodsfromnature #coloursofnature #stayclose tonature #healthmatters

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2 minutes ago

Like most people, I get tired. Also like most people, I occasionally don’t take care of responsibilities, cleaning, work, exercise, (________ fill in the blank). Guess what? Being tired is not an excuse for getting stuff done. It’s a cop out, and you will never Be Better if you allow yourself to be so controlled by being tired. Check out my YouTube in bio for more. Your goals and dreams are too important to keep sitting on the couch watching Netflix instead of getting up and getting things done. #bebetter #learn #learning #positivevibes #positivity #happy #joy #growthmindset #growth #motivation #inspiration #instagram #entrepreneur #fitness #running #selfcare #selfimprovement #goals #progress #follow #love #tired #sleep #consistencyiskey #kettlebellworkout #youtube

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2 minutes ago

Today is National Caregiver Day!⠀ ⠀ Did you know that there are nearly 65.7 million caregivers in the U.S.? Of that, more than 10 million are millennials, 7.6 million are Hispanic, 5.6 million are African-American, 2.7 million are Asian-American. Additionally,⠀ 9% served in the armed forces and another 9% identify as members of the LGBTQ community. Caregivers are also 2.5 times more likely to live at below the poverty line.⠀ ⠀ Okay, that’s a lot of numbers, but that’s because no matter who we are, where we come from, or who we love, there is no single life that goes untouched by caregiving at some point.⠀ ⠀ Thank the unseen caregivers in your life today and let them know that you are there to support them.⠀ ⠀ Volunteer to run an errand or give them a reprieve, cook a dish or just be a judgment free sounding board.⠀ ⠀ We see you. We care about you, too!⠀ ⠀ [Image Description: 4 people photographed from the waist down. Our Turn 2 Care logo overlayed. “National Caregiver Day” text across bottom of image.]⠀ ⠀ #NationalCaregiverDay

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2 minutes ago

Since this is what it looks like in my neighborhood right now I am daydreaming about warmer weather, blue skies, swimming in the sea and living la dolce vita in southern Italy. Come with me on our next Soul Trip to the Amalfi Coast, where we will experience all of the wonder of this achingly beautiful part of the world. Click over to my blog site and read all about this soul-expanding trip. Are you ready? • #soultrip #tripofalifetime #womenwhotravel #midlifecrisis #midlifemagic #womenover40 #over50andfabulous #babyboomer #travelwithme #smallgrouptravel #magicjourney #magicaltrip #indulgeyourself #investinyourself #spoilyourself #amalficoast #slowtravel #carpediem #whywait #whynot #youreworthit #selfcare #selfdiscover #ladolcevita

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2 minutes ago

🥀æ🥀

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3 minutes ago

Which 1-3 🤗

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3 minutes ago

Pucker up and kiss chapped lips goodbye with @kncbeauty found in our "Just Because" Baskit 💕

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4 minutes ago

@cardea_auset ’s mood mist is crafted with a delightful blend of frankincense, lavender, and bergamot for when your body needs to re-focus, centre and unwind 🌝 Pro tip: after sparking your go-to nightly indica, get cozy and mist your pillow and sheets. Inhale the calm and enjoy the sweetest of dreams 🌙 . . . #madeincanada #cardeaauset #allume #shopallume #selfcare #selflove #wellness #essentialoil #moodmist #mood #calm #findyouchill #cannabislife #cannabislifestyle #weedstagram #womeninweed #lit #glow #cannabiscommunity

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5 minutes ago

“remember that sometimes not getting what you want is a wonderful stroke of luck.” - The Dalai Lama ✨ ✨ there’s this Indigo Girls song, “Watershed” that I used to play on repeat when I was a senior in high school. I feel like the older I get, the more I love this song, and particularly the lyrics “Every five years or so I look back on my life, And I have a good laugh.” ✨ ✨ here’s what’s cool about getting older.. you keep gathering up this time behind you - giving you perspective... an opportunity to make meaning. ✨ ✨ I’ve been thinking a lot about the illusion of control, that as much as we might like to grip tightly to the idea that we have all this control over our outcomes, it’s not real. and the moments in our life where we feel the most out of control are really just the universe presenting us with the opportunity to move a little deeper into the highest version of ourSelves .. to learn something about ourSelves that we need to know. ✨ ✨ as I look back on the moments in my life where I didn’t get the thing I thought I wanted or needed - I can see so clearly now how I was being saved for something better, or had something I needed to understand before I was ready. the trick, I’ve found, is to take a deep breath in the moment and ask the universe, “ok, this is hard. but what is this challenge presenting me with the opportunity to learn?”

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12 minutes ago

Y’all, @superniceletters does some great work. This is something I’ve been thinking about a lot— I’m prone to the destructive brand of nostalgia, and realizing that there are changes to my life, routine, and even some relationships that are essential to my growth. While they may not be outwardly drastic changes, such as a move or a break-up, they each uniquely threaten my current routine. If I proceed with these changes, they may gradually change my status quo. And yet, it’s worth it in the long-term.

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13 minutes ago

You eat organic.⁣ Exercise regularly.⁣ Have cut back on processed foods.⁣ ⁣ But what about things in our home that we might not realize directly affect our bodies? The average person is exposed to 126 toxic chemicals per day, just from personal care products alone. 😱⁣ ⁣ Even a “green” product can have undisclosed chemicals, and it simply gets labeled as a fragrance. Those harsh ingredients go directly into our bloodstream and are in our lotions, perfumes, makeup, dryer sheets, air fresheners and the list goes on. It can be overwhelming.⁣ ⁣ Start small. Like kicking your candle habit. Diffusing is better for your lungs. Better for your home. Better for your budget. And your floors will thank you when you spill water instead of wax. 😬

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53 minutes ago

Being the most extra cause I’ve been working really fucking hard on myself after 2 babies (despite the brownies last night) and cause women should never ever apologize for being 🔥🔥 NEVER

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3 hours ago

Products that actually live up to the hype. A simple less-is-more skin regimen is what appeals to me for 2019.

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9 hours ago

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1 day ago

Happy Valentine's day, my loves!! This is a very special day to me, not because I fell in love on that day or anything, but because my grandmothers name was Valentina and every year we also celebrate her as well as the day of Love. I want to wish everyone to find love in this life. not only love for someone, but love for yourself. you can't just give your love to someone else, you have to have that love for yourself first. So if you don't have a significant other today make this day your day. Prepare a bubble bath, go see a movie by yourself, eat something delicious.. Or spend this day with your friends and/or family. Hug someone you love and tell them you love them (but not just today. do this every time you have a chance to) Love you all ♥️🌹 p.s. also today is one year anniversary of my instagram being public ~~ p.p.s please please stay healthy!! take care of your health, both physical and mental. that is so important!!

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