1 month ago
📚Yesterday I bought myself a new journal and some colourful pens. It’s one of my favourite things to buy myself and it generally takes me a long time to pick a new journal. You see, buying a new journal signifies something special to me. It’s a fresh start. A new beginning to create, dream, plan and set amazing new goals. It just always feels so exciting to open the new journal, stare at the blank page and fill it with whatever new journey I’ve decided to launch. 📚🖍 .
However, this is not the only new beginning. Every day is a new beginning. A chance and a choice to start again. A clean slate to be and do whatever you choose to make of it. 💖
Yet, sometimes this isn’t easy. Past mistakes, setbacks and emotional negative baggage can prevent you from embracing a new, beautiful day. So, how can you shift your mindset and start each day as a new beginning?💜 .
Here are a couple of things I implemented:
☀️I established a morning routine - Before the craziness of my day starts I take 5-10-minutes for myself. I love meditating, journaling and enjoying my morning coffee. By taking this time I’ve truly set the tone for my entire day. 🌟I ask myself not what I need to do today, but WHO I want to BE today? – For me, this question has been life-changing. You see, in the past, I was always so focused on what I needed to accomplish and this would generally keep me in a state of stress and anxiety. Whereas now who I want to be each day is my choice. This is generally accomplished by repeating a different morning mantra filled with words like compassionate, grateful, positive, confident, and focused. .
🌷Are you approaching each new day like a new beginning? If so, how do you start your day?
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