sauerkraut Photos & Videos

9 minutes ago

Go with your gut! @chef_shine is a woman after my own gut. And trust me, she knows a thing or two about healing from the inside out. . And this healing has unveiled what she was meant to be doing all along — helping others heal, connect to their own bodies innate wisdom and thrive. And if there's one thing I've learned along this Best Self Magazine path — when we open the door to healing in one aspect of our lives, it has a sneaky way of trickling into the others. This is the embodiment of the work of Danielle Shine, and we are all the better for it. Find out what you can do to support your own gut health and why it's so critical. . Check out this piece in Best Self Magazine (LINK IN BIO): https://bestselfmedia.com/sensational-sauerkraut-recipe/ . #bestself #bestselfmag #guthealth #probiotic #sauerkraut #chefshine #danielleshine #dishingitup #healthyliving #foodismedicine #microbiome #epigenetics #healthyourself #gowithyourgut . Photo: @alisonmcwhirterphotography

10
11 minutes ago

Today’s lunch was a crispy reuben sandwich on rye bread, served with a side of crispy sweet potato fries. This reuben sandwich is the best I had in a while. . . . 🔥What did you guys have for lunch? . . . #reubensandwich #foodporn #food #reuben #sandwich #pastrami #foodphotography #foodie #deli #brisbanebars #beef #foodstagram #lunch #sandwiches #foodgasm #brisbaneeats #Foodie #restaurant #eat #yum #reddigitalartist #sauerkraut #pastramisandwich #reubensdeli #ryebread #lunch #hungry #yum #pastrami #cornedbeef

130
24 minutes ago

😋 #mealprep #turkeymeatballs in #bolognaise #sauce 👌🏽 topped with #coriander #cilantro ✅ with #alternative #fusilli #chickpea for the #protein ✅ and #polish #sauerkraut ✅ for extra #fibre ✅ . . Get the #foodbalance correct for your #bodygoals 💪🏽🏋🏽‍♂️🥊 . #homemade #eatclean #nutrition #vitamins #foody 😋🙌🏽 . . —————————————————————- . . . 💪🏽 #weightlosstransformation #eatcleantrainhard #mrzol #personaltrainer #ptlife #coach #cook #healthyfood #healthyeating ✅😋

81
31 minutes ago

We’re pumped to announce you can now find the goods in ALL @thefreshmarket locations 🛒 Tag a friend to enter to win a $50 gift card for your next summer cookout 🔥 Tell us your favorite way to eat our ferments for an extra entry! 🤙 💥 #thefreshmarket #clevelandkraut . . . . Winner will be randomly selected 6/24 and Dmed. Open to US residents only. 1 winner will be DM'd! This contest is not sponsored, administered, or associated with Instagram or Facebook!

265
1 hour ago

HOME MADE SAUERKRAUT by @shredtheskinnyfat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's a quick tutorial on how to make sauerkraut, which is WAY different from any store bought stuff or what you might get at a hot dog stand! Extremely flavorful, as well as pro-biotic, making this from scratch is an great way to preserve fresh veggies as well as enhance their nutrition! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This batch is a flavored kraut called Curtido, which goes great with Mexican food, topped on eggs, or as it's own side dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: 1 Medium Cabbage, shredded * (see note) 1/2 Yellow Onion, finely sliced 1 Medium Carrot, grated 2 Cloves Garlic, diced 1 Tbsp Unrefined Salt (non-iodized) 1 Tbsp Dried Oregano 1-2 Tsp Dried Chili Flakes 1/4 to 1/2 Tsp Cumin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Before shredding the cabbage, save 2 of the outer cabbage leaves for later. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place all the veggies except the cabbage in a large mixing bowl on a scale. There should be about 4-6 oz before adding the cabbage. Add cabbage until the total mixture is about 28 ounces, then add seasonings and massage by hand for about 10 minutes until a brine forms at the bottom of the bowl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Transfer the mixture to a wide-mouth quart sized mason jar, pressing down to submerge the veggies in the brine. Cut the reserved cabbage leaves to be the size of the bottom of the jar to make 2 chaser leaves. Press these down on top of the mixture, then use a small yogurt jar to press everything down so that the brine rises to the top of the jar. Screw on a plastic lid just enough to hold things in place, but not create an air-tight seal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place the jar in a small bowl in a room temperature cupboard, checking periodically to ensure the brine stays above the cabbage. During the first week, brine will leak into the bowl, but later the brine level will drop. Taste after 2 weeks, and allow to continue to ferment for up to 4 weeks. I find that 3 weeks is about perfect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once done, transfer to the fridge, where it will keep for several months.

13
1 hour ago

Jarring all the kimchi in here by myself today while Jon video edits... might just eat it all myself instead!😛 Definitely bringing home a gallon jar just for us...because it’s so fresh and SO TASTY!👏🏼 #culturedguru ▫️ ▫️ ▫️ ▫️ #kimchi #fermentedfoods #wildfermentation #eatrealfood #guthealth   #probiotics #wholefoods   #microbiome #fermentation #healthygut #womeninSTEM    #oakbarrel    #foodblogger    #pickling #veganrecipe   #foodblogger #thatlacommunity #plantbased #veganeats #225batonrouge   #sauerkraut

692
1 hour ago

AVOCADO SAUERKRAUT TOAST TOPPED WITH EGG⁣ ⁣ One toast has a soft boiled egg and the other has a water fried over easy egg. This toast is slap your momma good! The sauerkraut gives it the right amount of punch to wake you up. ⁣ ⁣ The same probiotics found in fermented foods like sauerkraut that promote smooth digestion and boost immune systems may also help diminish fat accumulation in the liver. ⁣ ⁣ Other fermented foods are...⁣ ⁣ Tempeh⁣ Natto ⁣ Kombucha ⁣ Miso ⁣ Kimchi ⁣ ⁣ Add them to your diet for improved digestion, better immunity, weight loss and to help heal the liver. ⁣ ⁣ #fermentedfoods #sauerkraut #avocadokrauttoast #avocadotoast #poweredbyplants #positivevibes #findyourtribe #tribevibes #plantbased #wholefoods #realfood #wfpb #wfpbno #dairyfree #cleaneats #healthy #weightloss #detox #antiaging #longevity #plantbasedliving #cleanfood #healthyrecipes #meditation #selflove #brunch #breakfast #eggs

150
1 hour ago

21
2 hours ago

Eingelegtes Gemüse ist ein wahrer Gesundheits-Booster und dazu auch noch lecker. Das Gute ist, das wertvolle Vitamine und Nährstoffe erhalten bleiben. Außerdem kommen sogar noch wichtige Probiotika, Antioxidantien und Enzyme hinzu. Ihnen wird der Schutz vor vielen Krankheiten wie z.B. Krebs und eine Unterstützende Wirkung beim Abnehmen zugeschrieben. Warum es so gesund ist und warum du es unbedingt selbst einlegen solltest, erfährst du in der BIO 👆👆👆 #FermentationIsNotATrend #sauermachtglücklich #ferment #gesundwerden #gesundesessen #gesundundlecker #gesundernähren #gesundes #gesundeernährung #vegandeutschland #veganberlin #rohkost #probiotisch #rohvegan #fermentedfood #veganhealthy #veganaustria #veganbavaria #feinkost #darm #magen    #probiotika #lowcarbrezepte #gesunderezepte #selbstgemachtes #sauerkraut #öko #hausgemacht #handgemacht #wildefermente

320
2 hours ago

🌶🍅Time of the week for a Bloody Mary? 🍅🌶

234
2 hours ago

Y como lo prometido es deuda, y todavía con el aroma de la cocina transalpina una vez de vuelta a Madrid, aquí van mis otros dos must en Zurich: . . . ZEUGHAUSKELLER. La mejor selección de salchichas en Zurich. No dejen de pedir su célebre cerveza flambeada. Vayan. . . . SWISS CHUCHI. Una de las mejores fondues de la ciudad con una extensa lista de variedades posibles. Reserven. De otra manera, es imposible que encuentren mesa. . . . Podría recomendarles otros más, algunos de ellos más creativos, pero creo que en ciudades como Zurich, casi de cuento, llenas de magia, es mejor optar siempre por la cocina tradicional, esa es la mejor forma de integrarse en esta ciudad rodeada de naturaleza, agua y chocolate, mucho chocolate. PD: evidentemente Sprüngli no lo he recomendado por ser un lugar para desayunos, pero sí, no se lo pierdan. . . . #zeughauskeller #swisschuchi #fondue #cheese #queso #fromage #sauerkraut #chucrut #bratwurst #sausage #salchicha #rosti #zurich #zurigo #switzerland #suiza #swisscuisine #sundaydandy #dandy #clpeec #literatura #escritor #gourmet #gastronome #gastronomy #suisse #svizzera #foodlovers

894
3 hours ago

Zartes Gulaschfleisch geschmort in einer würzigen Sauce mit leckerem Sauerkraut. Verfeinert mit saurer Sahne steht das Gericht für die ganze Familie auf dem Tisch: Szegediner Gulasch!⭐ Die Zubereitung nimmt etwas Zeit in Anspruch aber diese zahlt sich aus! Denn durch das lange Schmoren wird das Fleisch besonders zart. ⠀ ⠀ 😝Probiere es aus! Den Link findest Du in der Bio!👆⠀ ⠀ #geniusrezeptwelt #nicerdicer #geniusmagazin #gulasch #gulaschfleisch #sauce #szegedinergulasch #sahne #rezepte #sauerkraut #rezept #tasty #recipe #kochen #yummi #lecker #healthyfood

140
3 hours ago

😋Favourite at the moment!! 😋 Chicken, cooked sauerkraut , fried potatoes in skin (with minimum oil) and green beans! Love, love , love sauerkraut (fermented cabbage), although I prefer it cooked than raw. In Czech we make this with very fatty pork and potato dumplings (salivating at the thought) but for fitness purposes, it had to be modified 😉🤣...only 466kcal the lot!! . . #healthylifestyle #instafood #calorietracking #lifestyle #healthy #fitfood #caloriedeficit #protein #macros #foodisfuel #weightloss #fatloss #myjourney #focus #determination #weights #fitover40 #motivation #positivity #thisgirlcan #womenwholift #foodfood #nutrition #fitfamuk #sauerkraut

90
3 hours ago

Amo las ensaladas 😍 La variedad de opciones que uno puede armarse es infinita, eso es lo que más disfruto! La de hoy tienen lechuga, rúgula, espinaca, tomate cherry, sauerkraut, champiñones, zanahoria, vinagre de cidra de manzana @manzatovital , tofu ahumado de @productosomshantiom y babaganoush de @camilabarrenechefoodco 🥗 En la la segunda foto puede ver cómo queda una vez pico y revuelvo todo! 🙃 ••• I love salads 😍 The variety of options is infinite, that’s why I love them so much! Today’s salad has lettuce, arugula, spinach, cherry tomatoes, sauerkraut, carrots, mushrooms, @manzatovital cider apple vinegar, @productosomshantiom smoked tofu and @camilabarrenechefoodco babaganoush 🥗 Slide the pic to see the result once I chop and mix everything together! 🙃 . . #healthyfood #healthyeating #healthylife #instafit #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #healthyfoodideas #fit #wellandgoodeats #fitlife #fitfoodie #fitfood #fitfam #comidasaludable #saludable #vidasana #instafood #realfood #eeeeats #healthylunch #healthysalad #tofusalad #smokedtofu #babaganoush #sauerkraut #veganlunch #vegansalad

310
3 hours ago

• Eid Hamper Series • Sauerkraut • . You may remember I auctioned off a handmade, bespoke Eid hamper for charity in Ramadhan. This was won by @lipsticksandteeth who generously gifted it to @rooji_the_foodie as an Eid present ❤️ . While @rooji_the_foodie samples all the wonderful hamper delights and shows you how she is using the items in/with her foods, I’m here to share with you how these were made . Sauerkraut is a German word, meaning “sour cabbage”, and is made by combining salt with finely shredded cabbage before fermenting between 7-20 days. The longer you leave it to ferment, the softer and tangier the kraut, and this depends entirely on your personal taste preference . The fermentation is a process that uses good bacteria to transform a food product. By fermenting, the bad bacteria is crowded with good bacteria, which changes the flavour and texture, but also helps increase the shelf life of the food product. For example, yoghurt is fermented milk. Fresh milk may keep up to a week in the fridge, yet yoghurt might last a month. The fermentation process may sound difficult, but I assure you, it is relatively simple, and requires minimal effort to maintain. All that is required is time, and temperature control . Sauerkraut is an incredibly versatile condiment, not withstanding it is loaded with tons of health benefits, and inexpensive to make (the jar will cost more than the ingredients) . I have included the recipe in the comments section for you below – happy fermenting guys 💜 . . . . . . . . . #sauerkraut #classicsauerkraut #fermentedcabbage #pickling #spices #vegcentric #fermentingforflavour #fermented #fermentedfoods #fermentedvegtables #slowfood #seasonalproduce #seasonalvegetables #preservingfood #chefmode #halal #vegetarian #vegetarianfood #foodphotography #foodpic #homemade #foodlover #foodlove #foodstagram #foodgram #goodfood #picoftheday #foodshare #igfood #amateurcook

565
4 hours ago

😋😜😉Raíces Nobles😍El favorito de muchos! No solo por sus propiedades terapéuticas sino también por su sabor fresco y suave ✨. Si estás comenzando en el mundo de los fermentados te recomendamos comenzar por este caballero. ¡Amor por siempre! . 👉🏼🌱Recuerda que puedes hacer tus pedidos al +56975293404 👏🏼llamanos y te esperamos en Prat 932, local 2 ! #lafermentista #fermentados #sauerkraut #antofagasta #ecoasissaludable

20
4 hours ago

If you’ve ever wondered if taking the time to seek out and purchase local, handcrafted cultured foods is ACTUALLY worth the effort, well, here’s some food for thought! 😊 • I was honoured to be a part of this project when Ruby called to interview me before submitting her samples for lab testing! She had a hunch and followed through and BOOM- the results are in! 🙌🏻 🦠 👊🏻💥 • • Repost from @peregrinefarmsk ..... My daughter Ruby recently went to the national science fare in NB with her project on sauerkraut. She was curious about the difference in bacteria counts between homemade, commercial unpasteurized, and commercial pasteurized krauts. She had a laboratory test for lactobacilli in her three samples. The result... Pasteurized - 1100/sample Unpasteurized - 310 000/sample Homemade 11 000 000/sample!!!!!!!! Next time you think sauerkraut, buy a cabbage and make it at home! Or buy from a local producer like @naturally_amped ! • • • • • #getnaturallyamped #ferments #sauerkraut #skfarming #localfood #saskfood #saskfarming #eatlocal #knowyourfarmer #saskatchewan #yqr #yxe #regenerativeagriculture #naturalfarming #reginafarmersmarket #homemadefoods #gutbacteria #guthealth #guthealing

305
4 hours ago

Here’s to a bit of healthy zing and yummy for your tummy Kimchi Kraut from @lauriesfoods Fermented foods are a convenient way to add probiotics to your meals. 💚 They are great for us but also are known to help our digestion, cognitive health and boost our immune system. 💚 And yes, I could make my own but it’s great to be able to buy good stuff when you don’t have time. 🌱 🌱 🌱 🌱 #probioticfoods #kimchi #sauerkraut #fermentedfoods #health #digestion #hearthealth #brainhealth #plantbaseddiet #nutrition #instadaily #instafood #agewell #rootstolivewell are your #rootstolife

107
4 hours ago

I changed up my breakfast today which I don’t think I’ve done in months! 😳🤭 . If you’ve been following me for a while, you know I’ve been eating a goat yogurt parfait for breakfast pretty regularly. Well today, I had a salty craving! 👇🏾 . Sourdough toast Mashed avocado Pink salt Sauerkraut Red pepper flakes . All promoting healthy digestion and energy to get me going for the day 👏🏾 . What did you have for breakfast? Tell me!! 👇🏾👇🏾

341
5 hours ago

I’m sharing this great post from @peregrinefarmsk Baechu Kimchi is naturally fermented and absolutely no pasteurization. We want our probiotics to thrive ! ・・・ My daughter Ruby recently went to the national science fare in NB with her project on sauerkraut. She was curious about the difference in bacteria counts between homemade, commercial unpasteurized, and commercial pasteurized krauts. She had a laboratory test for lactobacilli in her three samples. The result... Pasteurized - 1100/sample Unpasteurized - 310 000/sample Homemade 11 000 000/sample!!!!!!!! Next time you think sauerkraut, buy a cabbage and make it at home! Or buy from a local producer like @naturally_amped ! #ferments #sauerkraut #skfarming #localfood #saskfood #saskfarming #eatlocal #knowyourfarmer #saskatchewan #yqr #yxe #regenerativeagriculture #naturalfarming #yqr_kimchi #reginafarmersmarket #homemadefoods #gutbacteria #guthealth #guthealing

240
5 hours ago

My daughter Ruby recently went to the national science fare in NB with her project on sauerkraut. She was curious about the difference in bacteria counts between homemade, commercial unpasteurized, and commercial pasteurized krauts. She had a laboratory test for lactobacilli in her three samples. The result... Pasteurized - 1100/sample Unpasteurized - 310 000/sample Homemade 11 000 000/sample!!!!!!!! Next time you think sauerkraut, buy a cabbage and make it at home! Or buy from a local producer like @naturally_amped or @yqr_kimchi ! #ferments #sauerkraut #skfarming #localfood #saskfood #saskfarming #eatlocal #knowyourfarmer #saskatchewan #yqr #yxe #regenerativeagriculture #naturalfarming #reginafarmersmarket #homemadefoods #gutbacteria #guthealth #guthealing

497
5 hours ago

* 山頂でランチ。 パンを温め, ソーセージを焼いて, スープ(←フリーズドライ)を作る。ホットドッグに挟んだザワークラウト(←友人の手作り)の程よい酸味がアクセントになって美味しい🌭♥️ デザートは台湾土産のパイナップルケーキとタイ土産のナチュラルバナナ🍍🍌♥️ ・ ・ #入笠山 #登山 #ハイキング #アウトドア #自然 #山 #山ごはん #ランチ #ホットドッグ #ザワークラウト #コーヒー #デザート #パイナップルケーキ #鳳梨酥 #ナチュラルバナナ #mountains #hiking #outdoors #outdoirlife #nature #friends #lunch #hotdog #sauerkraut #coffee #dessert #pineapplecake #taiwan #naturalbanana #thailand

551
5 hours ago

Carta de embarque del capitan James Cook en el Endevour ( la nave espacial de la NASA lleva el nombre por este barco científico, que en 1769 hizo una misión secreta: medir el eclipse de venus con el sol, en Tahiti, si no lo lograban habia que esperar 120 años para que sw repia el fenómeno) En esa época se desconocian los microorganismos y vitaminas Era muy común que los navegantes sufran y mueran de escorbuto, una enfermedad causada por la falta de vitamina C Noten la sustancial entrada de Sour Krout, chucrut, una fuente de vitamina C que prduró los tres años y 10 dias de la travesía. Llevaron chucrut, porque los holandeses eran los que menos casos de escorbuto tenían y sus barcos cargaban chucrut!! #losmontes #chucrut #vegan #glutenfree #singluten #jamescook #nasa #probioticos #endevour #finefoods #sauerkraut #sourkraut #sarma #historiadelamedicina #vitaminac #acidoascorbico #lactobacillus #escorbuto #scurvy #transitofvenus #tahiti #comida #comidasaludable

132
6 hours ago

• CHUCRUT • de Alelí Al igual que el Kéfir es uno de los alimentos fermentados más conocidos, lo hacemos a partir de la fermentación de repollo blanco o morado + sal de roca. En este caso, agroecologico , curado con agua de mar, fuente de enzimas y nutrientes. . . #saludable #sauerkraut #chucrut #MercadoPopular #rosario

250
7 hours ago

Come to my house and I'll feed u!!! Piccy is me with a toasted sandwich, stuffed with @sainsburys shroom dogs, tomatoes, humous, cheese, rocked and spinach served with a sauskraut and mixed lead salad. Everything was drizzled with sriracha mayo and sriracha for a good kick!!! Yum! @j9kitchen xxx #healthy #sandwich #toasted #toastie #toasty #sauerkraut #gut #sandwich #snack #tasty #foodie #studentfoodie #georgeforeman #georgeformangrill #student #foodblog #vegetarian #vegan #shroomdogs #humous #chilly #salad #sririacha #srirachamayo #plantbased #toastedsandwich #bread #wholemeal

260
7 hours ago

Sopas e cremes alemães. Por que? Porque tá frio. 🍲 Creme de batata com #pancetta e bacon. Acompanhado de fatias de pão. 🍲 #Goulasch Suppe - Sopa de Goulash ( guisado de carne bovina à base de páprica). Acompanhada de fatias de pão. Este prato contém a picância tradicional da #páprica. 🍲 #Sauerkraut #Suppe - #Sopa de #chucrute , salsicha bock, e fatias de #bacon. Acompanha fatias de pão. #deutschland #joinvillesaudável #gastropub #bierecke #bebendonobe #inverno #sopas #festivaldesopas #soup #creme #cream

362
7 hours ago

RECETA Y FOTO DE @healthyfitbites87 ・・・ Algo mas rico que el queso derretido? 🧀 Y además en una arepa? 😍 Este desayuno de hoy estuvo increíble! Arepa integral con mozarela de bufala @alimentosmoltovida , rúgula, sauerkraut, tomate cherry, huevos revueltos con mazorca dulce y aguacate! . 🌽🥑🍅🍳🍃 No quería que se acabara mi arepitaaaa! 🙈 . #healthyfood #healthyeating #healthylife #instafit #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #healthyfoodideas #fit #wellandgoodeats #fitlife #fitfoodie #fitfood #fitfam #comidasaludable #saludable #vidasana #instafood #realfood #eeeeats #healthybreakfast #scrambledeggs #sauerkraut #arepaconqueso #mozzarelladibuffala #meltedcheese • 🛒 Arepas @alimentosmoltovida disponibles en Bonsanté - Vive Saludable - • ______________________________ Disponibles en: 📲 @bonsante.co 📍 Carrera 7b # 146-90 Bogotá ☎️ 300 866 7866 🛵 Domicilios en Bogotá 🇨🇴 Envíos a toda Colombia

373
8 hours ago

I like to play a game of guess the ingredients with my husband when I make smoothies. The cauliflower one had him confused for a while, and now this one with SAUERKRAUT of all things really stumped him - especially since he will. not. eat. sauerkraut. Everrrrr. {evil laugh 😈} - Using the offcuts and leftovers from the watermelon "birthday cake", I added some cooked beets, a dollop of @kitehill unsweetened almond yogurt, hemp hearts, ground flax (always) and then, on a whim I threw in some sauerkraut. - The end result is very yummy. The yoghurt and kraut give a slight acidity which balances the sweet earthiness of the beets really well. And, of course there's an extra dose of excellent gut friendly probiotics because of the fermented foods, so.. win win! - Obviously homemade sauerkraut is the best, but if you don't have any, make sure you get one with just cabbage and salt. Many store bought sauerkrauts have added vinegar to fake the natural acidity that comes with fermentation and these aren't as good for you. - #smoothie #breakfast #sauerkraut #sauerkrautsmoothie #probiotic #fermented #trysomethingnew #watermelon

163
9 hours ago

SAUERKRAUT 100% NATURAL NON HEATED Sauerkraut is very Nutritious. 👉Improve your digestion 👉Boost ur immune system 👉May help u lose weight 👉Help reduce stress n maintain brain health 👉Contribute stronger bones ❤full of lactobacillus❤ start ur KETO DIET W fresh fermented sauerkraut to get natural probiotic lactobacillus with amazing EFFECT. 🌞Eat 2 table spoons daily🌞 GRAB it fast DM for order n I will deliver to ur 🚪 PROMO delivery SANUR AREA .. DM for more info...... Happy shopping #ketobali #ketofood #ketofoodbali #ketogenic #lowcarbjam #nosugar #nosugarjam #zerosugars #ketogenikindonesia #ketosis #ketolifestyleaustralia #ketolivingdaybyday #ketodaily #healthyjamberries #healthyjam #almondflour #ketobread #sauerkraut #hummus

40
9 hours ago

Heute ist „Weißwurscht“ mit süßen Senf angesagt, dazu Schlachtekraut und Pretzle.. Bayrische Hausmannskost in Hong Kong 🇬🇧 Today, "Weißwurscht" with sweet mustard is announced, as well as sauerkraut and pretzel .. Bavarian home cooking in Hong Kong #weisswurst #grillengehtimmer #bbqtime #bbq #grillen #essen #lecker #yum #ilovefood #meat #foodporn #instafood #instafoodie #nycfoodie #foodie #instafoodporn #instafood #f52grams #eeeeeats #usa #homemade #foodstyling #homecookingisthebest #cuisine #foodmonster #ausmeinerküche #wursten #sauerkraut #pretzel #hausmannskost

505
9 hours ago

Goodmorning! Humpday!! Today's lunch assignment is the "Field Trip Reuben" (Turkey, sauerkraut, melted Swiss, 1000 island dressing on a pressed ciabatta) *Comes with coleslaw, pickle and choice of potato chips Only $7.99 Soup Creamy Turkey Vegetable Hearty Beef Vegetable Cream of Potato Bacon Tomato Tortellini Split Pea with Ham Don't forget today is the buildings open house from 3-5! Tour the building and be entered into a draw for an awesome gift basket! Have a great day!!! #oldeschool #fieldtrip #reubensandwich #essexon #turkey #sauerkraut #swisscheese

132
10 hours ago

Learn about the science and craft behind making a whole range of fermented foods and get your hands dirty making some of your own! Join us for this Fermentation 101 with the folks of MAVI's CommBucha THIS SUNDAY! . Book your seats now via the LINK IN BIO! . For more details, call us on 022 42152799. . . #kombucha #kefir #kvass #sauerkraut #ferment #fermentedfoods #fermentedfood #guthealth #goodbacteria #microbiome #workshop #plantbased #vegan #farmersmarket #natural #rawfoods #mumbai #eventsmumbai #mumbaievents

161
10 hours ago

Probiotic supplements are good, but I don't think they can quite compare to ingesting living fermented foods or drinks. By consuming the active bacteria in fermented foods you get a wide variety of live cultures supplied by nature, as opposed to supplements which often contain a single strain. When it comes to fermented foods, variety is more important than quantity, which is one of the reasons we make 3 types of sauerkraut. Add is some kombucha and water kefir and you are all set on the path to a thriving inner ecosystem! 🌞 #fermentedfood #sauerkraut #fermentedveggies #strongimmunesystem #healthyliving #gutboostingfood

170
10 hours ago

Probiotic Foods - 1. Yogurt 2. Kefir - a fermented milk drink 3. Kimchi - salted and fermented vegetables, Korean food 4. Pickles 5. Miso - made by fermenting soybeans, Japanese food. You can make soup with it or it can be used as an ingredient in other dishes. 6. Sauerkraut - fermented raw cabbage

233
11 hours ago

Accompagner sa pizza de chou. Et bah pourquoi pas ? Le petit côté acide du chou relavait très bien le côté doux de la pizza aux champignons et herbes de Provence 😉 Ici pas besoin de 36 000 ingrédients. Il faut juste une bonne pâte, de la sauce tomate, des champignons bruns, des herbes de Provence, du sel, du poivre et de l'huile d'olive. 25min au four et le tour est joué ! #vegan #veganfood #veganlifestyle #italianfood #yummy #simply #pizza #tomatosauce #mushroom #oliveoil #herbesdeProvence #mixedherbs #salt #pepper #cabbage #sauerkraut #leanature #jardinbio @jardin_bio

230
11 hours ago

One can dream to have such giant wood casks to ferment in a giant cold room like this one day. Just not today. Or tomorrow. . . . If you wanna be part of an amazing team, we have openings for Events Star, Bottling Elves and... Market Expert! DM for deets! . . . Available at the finest of finds either via our website kombucha.sg, @scoopwholefoods_sg , @afterglowbyanglow , @gdluckprovisions , @workspaceespresso , @teapasar , @galleryandco , @farmz_asia , @thesocialspace.sg , and @livingcafesg ! . . #fizzicle #kombucha #fermentation #fermentedfoods #health #wellness #health #kefir #sgfermfriends #sgig #sgigfoodies #sgbased #sgfood #probiotics #fermentation #glutenfree #sauerkraut #paleo #herbal #culture #gut #guthealth #kombuchatea #kombuchalove #detox #guts #feelgood #healthy #tea #booch

251
11 hours ago

One can dream to have such giant wood casks to ferment in a giant cold room like this one day. Just not today. Or tomorrow. . . . If you wanna be part of an amazing team, we have openings for Events Star, Bottling Elves and... Market Expert! DM for deets! . . . Available at the finest of finds either via our website kombucha.sg, @scoopwholefoods_sg , @afterglowbyanglow , @gdluckprovisions , @workspaceespresso , @teapasar , @galleryandco , @farmz_asia , @thesocialspace.sg , and @livingcafesg ! . . #fizzicle #kombucha #fermentation #fermentedfoods #health #wellness #health #kefir #sgfermfriends #sgig #sgigfoodies #sgbased #sgfood #probiotics #fermentation #glutenfree #sauerkraut #paleo #herbal #culture #gut #guthealth #kombuchatea #kombuchalove #detox #guts #feelgood #healthy #tea #booch

340
12 hours ago

Col fermentada, #sauerkraut o #choucroute Col + sal + tiempo Buenísimo como acompañamiento o para preparar el famoso #choucroute garnie con salchichas o carnes ahumadas.

20
12 hours ago

BOOM BOOM. It’s here- locked & loaded ready for a jam packed weekend 🔥🔥🔥 westie friends we are flocking this weekend at spotty & at the OTHER WILLIAMSTOWN market on Nelsons Place 🤙🏼 Saturday: Abbotsford Convent Farmers Market: St Heliers Rd, Abbotsford 8-1pm Slowfood Farmers Market: 63 The Avenue, Spotswood/Kingsville RSL Ballarat (Brown Hill) Farmers Market: Brown Hill Hall Humffray St North, 9-1pm St Kilda Primary Farmers Market: Brighton Rd, St Kilda, 8-1pm Coburg Farmers Market: 92 Bell St, Coburg 8-1pm Sunday: 💥💥💥Williamstown Farmers Market: 255 Nelson Place, Williamstown 9-2pm Alphington Farmers Market: 2 Wingrove St, Alphington 9-1pm Flemington Farmers Market: 175 Mt Alexander Rd, Flemington 9-1pm Mulgrave Farmers Market: Jacksons Rd & Wellington Rd, Mulgrave 8-1pm Mount Eliza Farmers Market: Crn Mt Eliza Way & Canadian Bay Rd, Mount Eliza 9-1pm Come on down and say hey to the GG team 🥰🥰🥰

406
12 hours ago

Fermented foods are not just an old method for food conservation, but also a delicious way to add freshness to our dishes. In this occasion, I've prepared some multi-grain toasts with pork feet, sauerkraut and asparagus. This can be a delicious entrée for a dinner with friends or family as it is so easy to prepare: Grab a couple of pork feet and boil them for two hours. Then remove the bones and wrap it hard in cling film to obtain a roll and let it rest in the fridge. Once it is cold, remove the cling film and cut the roll into thin slices. Warm it up in the microwave for few seconds. Take any kind of crunchy toast you like, put a slice of pork, some sauerkraut, another slice of pork, some blanched asparagus and salt and enjoy! #foodie #foodporn #sauerkraut #instagram #pic #picture #veggies #toast #pork #healthy #nutrition

140
12 hours ago

I thought ” holymoly these leeks taste like summer”, ” or is it just cause it actually is summer?”, ”what the heck did i throw in here again?”... of course, its the BIRCH LEAVES! ✨🍃😀

391
12 hours ago

I remember my mother telling me about her winters as a child, there were no fresh vegetables available and summer and autumn vegetables were pickled, fermented and consumed throughout the cold winter. Sauerkraut was one of the main fermented vegetables my mum had a tablespoon of daily. It is one of the most common and oldest forms of preserving cabbage and can be traced back to the 4th century BC. Based on a review article from the Journal of Applied Microbiology, the list of benefits related to consumption of fermented foods is long: Overall improvement in digestive health Stronger immunity Decrease in inflammation Increased digestion and absorption of nutrients Prevention and treatment of IBS Mental health Resilience to stress Decreased food sensitivities and food allergies Improvement in skin conditions such as eczema or dermatitis Management of blood pressure Improved vaginal health (e.g. less vaginal thrush) Reduced cancer risks Improved lipid health . . . As fermented foods are high in histamine, start with a very small amount e.g. 1/2 tsp and see if you have a reaction. If so you may have to do some gut healing first before you can tolerate it. . . . 📸 @thewomenspic #thewomenspic #thewomenspicblog #amanilindsell

415
12 hours ago

What’s your favourite way to eat sauerkraut? It pairs beautifully with some smoked fish like in this bowl by @earthy.eats 🤤

552
13 hours ago

Get your glow on with our Golden Glow Sauerkraut. ✨ All of the goodness of fermented cabbage with the warming flavours of ginger and curry spices. 🔥 👌 #whatsyourgutfeeling . To find out more about the Sauerkrauts in our 'Gut Heroes' range head to the link in our bio . . Shop our 'Gut Heroes’ at @ocadouk

342
13 hours ago

No time for a glass this morning or a smile..🙈 🌱Trying to actually stick with this celery juice thing to see what the difference is, as opposed to just jumping on the bandwagon for a few days then getting distracted ☺️ #celeryjuice

4512
13 hours ago

Lately I’ve been absolutely loving legumes 🧡 I used to avoid them because they made me SO bloated, but after some targeted digestive support, they are now on high rotation in the kitchen 🙌🏾 Hummus is straight up delicious, so I’ve been having a play at making my own from dried chickpeas. The recipe hasn’t been perfected yet, but watch this space for updates 🤗 . . . . #chickpeas #hummus #easydinner #sauerkraut #BbBS #healthyfood #felafel

295
13 hours ago

The beautiful vegan range from @gorgeousgeorgeprobiotics has been a universal staff favourite since the very first day it arrived. Phrases uttered over lunch such as "this pesto is unbelievable" and "this is the best beetroot dip I have ever tasted", don't lie... With so many delicious flavours and endless uses, we guarantee that you will be just as hooked as us! 😍

212
22 hours ago

I don't know its country of origin, but I know it's a global gift from the Middle East and @Google is paying tribute to the #falafel 😍 with a #doodle. I had my first bites growing up in East Germany and continue to do so. A #GoogleDoodle like this make me #hungry . As the doodle demonstrates, falafel is made with herbs, #spices and #onions and commonly served in a #pita. It's been enjoyed for centuries and by many cultures around the world, although its origin is a bit hazy and controversial. It's widely thought to have been invented about 1,000 years ago by Egyptians, who used ground fava beans to make these delicious, crispy balls of fried plant protein for what they call "ta'amiya" . India produces the vast majority of the world’s chickpea crop, which currently is in high season. As the #dish spread north to the Levant section of the Eastern Mediterranean, #favabeans were replaced by #chickpeas as the main ingredient, and it acquired the Levantine Arabic name falafel. Still other theories hold that it was invented by the Arabs or Turks . Over time, more eclectic toppings has been introduced all over the world, ranging from German #sauerkraut , to Iraqi fried #eggplant , to Indian #mangosauce , to Yemeni #hotsauce. Even newer variations such as the red falafel—made with #jalapeños #roastedpeppers , #tomatoes , and #spicy yogurt—or the orange falafel—made with #sweetpotatoes , #cabbage , honey, and ginger #tahini —preserve the basic formula of ground legumes, seasoned and fried in oil. . Where ever it came from, it's been on the move ever since. It spread to North America in the 1970s, primarily in Arabic, Coptic and Jewish neighborhoods but has since become a common #streetfood. It's also become popular in Germany in recent decades, where it's been adapted by the Arab subculture to include #pickles , #vegetables and sweet mango sauce . #food #hummus #instadoodle #clubdoodle #doodling #doodleart #

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