redrussiankale Photos & Videos

3 days ago

Just finished picking and field packing for the @cottinshardware farmers market (today 4-6PM)! I had to pick a couple baby, baby chois so I chopped them fresh to go in my berbere stew. Choi is super versitile! Do you have any favorite ways to prepare it? 🌿 Also peep that beautiful red russian kale! Come get some at market!! 🌿🌿🌿 #farmersmarket #farm #farmer #organic #practices #kale #choi #redrussiankale #meiqingchoi #veggies #joichoi #freshfood #lawrence #kansas #lfk #ks Perfect size choi for @thetinychefshow ! 🙊🙊🙊

165
4 days ago

🇬🇷 Στην #φυσική_καλλιέργεια κάποιες φορές δεν έχουμε εμφάνιση 😥 @#$%#@$ Πάντα ομως έχουμε όλη την γεύση χωρίς ίχνος χημικού 😄!!! Άσε που δεν επιβαρύνουμε το περιβάλλον 😉!!! 🇬🇧 At #natural_farming the final product isn't always perfect 😥 @$@#"%%^$# But always the taste is superior and without chemicals 😄!!! And we don't pollute the environment 😉!!! ☆ ☆ ☆ #freefromchemicals #redrussiankale #babygreens #salad #eatyourgreens #urban_farmer #urbanfarming #shoplocal #eatlocal #foodporn #foodart #veganeats #healthyfood #freshveggies #yummyfood #delish #farmtochef #farmtotable #urbanfarmerslife #thessaloniki #greece #θεσσαλονίκη #skg #xirovrisi #kilkis #omikroskalliergitis #session20182019

361
4 days ago

🇬🇷 Στην #φυσική_καλλιέργεια κάποιες φορές δεν έχουμε εμφάνιση 😥 @#$%#@$ Πάντα ομως έχουμε όλη την γεύση χωρίς ίχνος χημικού 😄!!! Άσε που δεν επιβαρύνουμε το περιβάλλον 😉!!! 🇬🇧 At #natural_farming the final product isn't always perfect 😥 @$@#"%%^$# But always the taste is superior and without chemicals 😄!!! And we don't pollute the environment 😉!!! ☆ ☆ ☆ #freefromchemicals #redrussiankale #babygreens #salad #eatyourgreens #urban_farmer #urbanfarming #shoplocal #eatlocal #foodporn #foodart #veganeats #healthyfood #freshveggies #yummyfood #delish #farmtochef #farmtotable #urbanfarmerslife #thessaloniki #greece #θεσσαλονίκη #skg #xirovrisi #kilkis #omikroskalliergitis #session20182019

550
4 days ago

🇬🇷 Στην #φυσική_καλλιέργεια κάποιες φορές δεν έχουμε εμφάνιση 😥 @#$%#@$ Πάντα ομως έχουμε όλη την γεύση χωρίς ίχνος χημικού 😄!!! Άσε που δεν επιβαρύνουμε το περιβάλλον 😉!!! 🇬🇧 At #natural_farming the final product isn't always perfect 😥 @$@#"%%^$# But always the taste is superior and without chemicals 😄!!! And we don't pollute the environment 😉!!! ☆ ☆ ☆ #freefromchemicals #redrussiankale #babygreens #salad #eatyourgreens #urban_farmer #urbanfarming #shoplocal #eatlocal #foodporn #foodart #veganeats #healthyfood #freshveggies #yummyfood #delish #farmtochef #farmtotable #urbanfarmerslife #thessaloniki #greece #θεσσαλονίκη #skg #xirovrisi #kilkis #omikroskalliergitis #session20182019

510
5 days ago

#kale is king in the #jzarfamily household!! It’s a real #superfood packed with lots of #Vitaminc vitamin k, vitamin A, iron, and it has more calcium than milk per calorie! I know.... surprising. 😮 Kale is filled with fiber and sulfur, both great for detoxifying your body and keeping your liver healthy. The best part is that it’s easy to grow and tastes delicious. This year we have three varieties #lacinatokale #redrussiankale #curlykale we have 2 mustard varieties which are also delish and packed with lots of antioxidants, iron and a variety of Vitamins. #floridabroadleaf #PurpleOsakaMustard #mustardgreen #jzarfamilygarden #backyardgardens #wegrowourownfood #homegrownveggies #blackurbangrower #urbanhomestead

290
6 days ago

🌱

141
1 week ago

🌿ENSALADA DE KALE ROJO CON VINAGRETA DE AGUACATE 🥑 Hoy os traigo esta maravilla de ensalada rica y sana que os va a encantar . Si queréis beneficiaros de las bondades del Kale lo mejor es comerlo crudo , un chute de vitaminas, minerales le daremos a nuestro cuerpo !!! El red russian Kale lo podéis encontrar en el Chopo que está en plena temporada y los aguacates también 😋, apunta este recetón 👇 I n g r e d i e n t e s 💚 Un manojo de kale rojo 💚 2 aguacates maduros 💚 Zumo de 1/2 limón 💚 Dados de queso 💚 Cebolleta fresca 💚 Vinagre 💚 AOVE 💚 Sal y pimienta Limpiaremos el Kale y lo troceamos , añadimos la cebolleta picada y los dados de queso . La vinagreta la hacemos introduciendo en la batidora los aguacates pelados y sin hueso , el zumo de limón , un chorrito de vinagre , la sal y pimienta y comenzamos a batir mientras vamos echando poco a poco el AOVE para hacer una emulsión con todo . Cuando tengamos la vinagreta la añadimos a la ensalada y a disfrutar!!!! Podéis ponerla como primer plato , cómo acompañamiento o como plato único para una cena ligera y sana 😋 #recetasanas #elchopoventadirecta #kale #ensalada #salad #redrussiankale #aguacate #vinagretadeaguacate #healthy #healthyfoodporn #healthyrecipes #recipes #foodstagram #instagood #instalike #instafood #sanoyrico #realfood #realfooding #plantbased #foodmedicine #avocadosalad

1246
1 week ago

panen sayur mayur di @kebunfilantropi tadi sore 🎉alhamdulillah gaes, hasilnya cukup memuaskan. ini salah satu dedaunan paporit saya: kale! panen kale curly dan red russian, tapi gue ga kebagian. udah dijarah duluan ama mba @ayualuv 🙈 not father, nanti juga ada lagi. oke, kayaknya bakalan banyak kale di kebun filantropi. mari menyemai lagi~ #kale #kaleyeah #curlykale #redrussiankale #harvest #rooftopgarden #kebunfilantropi #growsomethinggreen #growyourown #gardening #ediblegarden #organicgardening #vegetablegarden

6913
1 week ago

Now picking baby red Russian kale!!! Super sweet, king of the kales! #redrussiankale

100
1 week ago

Sauteed Red Russian Kale & Chicken Nuggets Tiap bulan Pak Jay ambil jatah “sembako” gratisan dari kampus. Bulan ini salah satunya ada red russian kale. Baru pertama kali lihat dan pertama kali masak ini. Saya masak kayak bikin sauteed kale biasanya. Pakai bawang putih, lada, garam, dan chicken bouillon. Ternyata rasanya ada kayak apek-apek gimana gitu. Pak Jay bilang, “rasanya kayak makan hutan” 🤣🤣🤣 Tapi ini ya embuh ya, bisa jadi karena aku belum bisa masak red russian kale ini 😅 Kalau nugget ayamnya sih cuma beli aja. Tinggal goreng 😁 #kale #redkale #redrussiankale #food #foodie #foodgram #foodpost #instafood #teyskitchen #wtxwrbj #minnesota #usa #mylifeinusa

240
1 week ago

#redrussiankale otra gran fuente de cálcio hierro magnesio potasio y zinc también se puede encontrar gran cantidad de vitamina C , E A y k científicamente hablando que esto allá sido comprobado es muy bueno es excelente, la hace una muy preciada especie del reino vegetal. siendo el Kale o Col rizada una alternativa para una alimentación completa , también posee una buena base de fibra y su sabor exquisito hay muchas maneras de prepararlo mejoró la sopa un 100% :)

260
1 week ago

Coffee and Kale 🙌☕️🤣🌿💜 Hola and good morning from under a beautiful Bajá sky everyone 👋😃🌞 And what better way to start such a morning than to have some fun with my harvest, especially when my kale stems and coffee mug are twinning 💜😆💜 Seriously though, here’s the first harvest of my kales (RedRussian and BlueCurly) to start my week...well I mean you can swipe to the end of the images to see the actual harvest 😁👉👉 It seems like a long time since I’ve had some kale so I’m happy to have this little harvest... as it’s going directly into my egg scramble for this mornings breakfast 😋😋😋 Have a great start to your week everyone and thanks a bunch for stopping by the start of mine 👋😊💚 #ilovemygarden #kale #redrussiankale #blue #curlykale #colerizada #growfromseed #grownfromseed #growyourown #growyourownfood #growyourfood #growwhatyoueat #growwhatyoulove #growsomethinggreen #growyourgreens #containergarden #containergardening #gardentotable #gardentherapy #happymonday #thankyoueveryone

11018
2 weeks ago

We have successfully finished our rounds of making Colorful Kale Salad. Can you say “Kale Yeah”! We harvested 30lbs of kale (lacinato, curly and red Russian) from our school garden, chopped 40 pears, apples and red onions, and sprinkled in tons of craisins, sunflower seeds and feta cheese😋 We learned about the different parts of the plants we eat and about the importance of eating different color and types of vegetables. The Colorful Kale Salad was the perfect way to demonstrate how delicious and nutritious a meal can be when you combine different plant parts and colors. Yummy in our tummies!!! #edibleplantparts #colorfulkalesalad #kaleyeah #lacinatokale #curlykale #redrussiankale #apples 🍎 #pears 🍐 #redonions #craisins #sunflowerseeds 🌻 #fetacheese 🧀 #oliveoil #seasalt #applecidervinegar #annebeersfoodprints

454
2 weeks ago

We have successfully finished our rounds of making Colorful Kale Salad. Can you say “Kale Yeah”! We harvested 30lbs of kale (lacinato, curly and red Russian) from our school garden, chopped 40 pears, apples and red onions, and sprinkled in tons of craisins, sunflower seeds and feta cheese😋 We learned about the different parts of the plants we eat and about the importance of eating different color and types of vegetables. The Colorful Kale Salad was the perfect way to demonstrate how delicious and nutritious a meal can be when you combine different plant parts and colors. Yummy in our tummies!!! #edibleplantparts #colorfulkalesalad #kaleyeah #lacinatokale #curlykale #redrussiankale #apples 🍎 #pears 🍐 #redonions #craisins #sunflowerseeds 🌻 #fetacheese 🧀 #oliveoil #seasalt #applecidervinegar #annebeersfoodprints

71
2 weeks ago

Look at the red stripes in my kale!! Can't tell if it's just finally more mature, or if the freezes have had something to do with it!😊 Either way, both the Red Russian and the Curly kales are fantastic to look at and delicious to eat! Oh, did I mention-- also healthy for us!💕 I'm enjoying my challenge of growing year-round in USDAzone6a.With every passing day, I am getting closer to sowing season!!🌱😊(Please don't burst my bubble and tell me it's only November...tomorrow is December 1st and I will begin seeds in January!) 😄

4811
2 weeks ago

Hola everyone 👋😃 Getting ready for some rain out here in Bajá (according to these weather apps that is 🤦‍♂️😁🤦‍♂️) and my kale and me can’t wait! Still fighting the cabbage worms and guess what, I’m winning...or so I keep telling myself 😆🤪😆 I’ve noticed in past seasons that once they grow a certain size (first two images) they can outgrow the damage the cabbage worms do and they are at that point so now they can finally take off 🤞🤣🤞 Hope the middle of the week is treating everyone well, or as well as can be expected considering our individual circumstances 🙏💚🙏 And thank you so much for stopping by 👋😊💚 #ilovemygarden #kale #redrussiankale #curlykale #colerizada #growfromseed #grownfromseed #growyourown #growyourownfood #growyourfood #growwhatyoueat #growwhatyoulove #growsomethinggreen #growyourgreens #containergarden #containergardening #gardentherapy #happywednesday #thankyoueveryone

14025
3 weeks ago

Infested!!! 😩 Got a whole community of #aphids (?) that have moved in on just one of the six #kohlrabi I am still growing. . I had kept in two #redrussiankale as #sacraficialplant but the creepy crawlies have seen through my ploy. . Blergh, they make my skin crawl for some reason. If I cut them off and feed them to the #chickens do you think the rest of the bulb will be okay? I have never grown or eaten kohlrabi before, any suggestions?

81
3 weeks ago

Sabemos que os encanta conocer el día a día de nuestra #huerta y conocer las nuevas variedades que cultivamos , pues hoy os cuento sobre el #redrussiankale . El red russian Kale es una variedad de #kale poco conocida pero que posee un sinfín de beneficios .  Una ración de kale puede contener: más calcio que la leche; más hierro que la carne (aunque de otro tipo); de 3 a 4 veces más ácido fólico que los huevos; de 4 a 10 veces más vitamina C que las espinacas y casi 3 veces más que las naranjas. También es uno de los alimentos con más contenido en vitamina A junto a las zanahorias y en vitamina K supera casi en 7 veces a la lechuga de hoja verde. En un par de semanas las tendremos a la venta en el Chopo , veniros a la huerta y encontrareis estas maravillas 💚 #kale #huertosinpesticidas #elchopoventadirecta #healthylifestyle #healthy #healthyfood #healtylife #veganfood #veganfit #vegan #food #veggie #nutricion #nutrition #consumolocal #consumoresponsable #elpuertodesantamaria

1400
3 weeks ago

Known as "the queen of greens" All varieties of kale have great health benefits. . Kale is very high in nutrients and very low in calories, making it one of the most nutrient-dense foods on the planet. . Kale is extremely high in vitamin C, an antioxidant that has many important roles in the body. A single cup of raw kale actually contains more vitamin C than an orange. . Kale contains substances that bind bile acids and lower cholesterol levels in the body. Steamed kale is particularly effective. . Here are some varieties we have . Curly kale #1200 /kg Red Russian kale #1200 /kg Dino kale #800 /bunch

413
3 weeks ago

Our Salad Mix has been flying out of our stall, with some hardcore addicts getting to the markets well before 9am to secure their fill! · If you are of the sleepier head variety, never fear! We have upped our plantings, and soon it will be salad all day, every day! · Until then, here is a little something to keep you going. Baby Red Russian Kale. So so SO sweet, tantalisingly tender, and after last nights rain, crunchy as anything! · These will be sitting pretty next to their salady friends at our stall tomorrow morning, 8am - 11:30am at @kyillafarmersmarket 💓 · #northperth #farmersmarket #perthfarmersmarket #perth #thisiswa #perthfood #perthfoodgram #perthisokay #buywesteatbest #grownwithlove #kale #redrussiankale #rain #crunch #sweet #eatyourgreens

532