realfood Photos & Videos

4 minutes ago

Had way too much fun today riding @bird around IV (aka where is UCSB students live) 🙌🏼😂 highly recommend if you want some fun that makes you feel like you’re 10 again LOL happy Saturday friends!

21
6 minutes ago

very proud to announce that I indeed saw santa at the farmer’s market today! 🎅🏼 such a great day spent with family + relaxing. tomorrow I return to work for the first time since summer which is at a grocery store in my hometown, and let’s just say I’m happy to get some money to spend on more gifts for my friends + family........and possibly so I can have more spending money for kombuchas, ha! something I’ve missed so much while being away from home is salmon. 💯 as a result, I of course had to cook some up tonight. I cooked it in a sauce I made consisting of honey, dijon mustard, lemon juice, apple cider vinegar, basil, pepper, and some garlic powder. I also made some couscous for the side, which I haven’t had in forever, but I love having it with salmon + tilapia! lastly, I steamed some broccoli, carrots, and cauliflower, which has been my obsession lately. after the picture, I might have thrown way too much nutritional yeast on the vegetables, but you’ll never know..........hope everyone enjoys the rest of the weekend and is smashing their finals if taking them. 😎 ps: I have no clue what that mark on the left of my plate is but it won’t come off—might have to get a new plate solely for food pics, ha.

41
12 minutes ago

The King of Oils⠀ ⠀ 👑 Used with grapefruit for breast massage to support healthy breast tissue & assist Lymphatic drainage⠀ 👑 Soothing & beautifying helps to revitalise the appearance of the skin and help reduce the appearance of imperfections when applied topically. ⠀ 👑 Add to Lavender and Fractionated Coconut oil for a luxurious & pure face oil.⠀ 👑 Frankincense promotes feelings of peace, relaxation, satisfaction, and overall spiritual and emotional wellness.⠀ 👑Massage on the bottoms of feet to promote feelings of relaxation and to balance emotions. ⠀ 👑 Diffuse with Wild Orange and Lavender for a calming blend.⠀ 👑Add to your bath with Epsom Salts, Lavender & geranium for a relaxing end of day.⠀ 👑 Put a drop of Frankincense under your tongue each day to support healthy cellular function.⠀ ⠀ There are so many uses for Frankincense. They say if in doubt (of which oils to use) use Franky. When used with other oils it also helps to boost their effectiveness. 💥 ⠀ ⠀ This month(until Dec 31) if you place a 200pv order you will receive a FREE 15ml Frankincense (worth $120 retail). This offer is open to new and existing wholesale members!⠀ ⠀ If you don’t have an account yet this is the perfect time to join and save 😊 Link in my bio ‘How to order essential oils’. ⠀ ⠀ I’ll also link my ‘Top ten oils - Frankincense’ post.⠀ ⠀ Any queries DM me ✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀

61
14 minutes ago

Italian lemon ricotta cookies 🍋🍪 so light and fluffy on the inside. Like little cakes👌 Recipe⤵️ . . . . . . . Ingredients - - 495g plain flour - 2 teaspoons baking soda - 3/4 teaspoon salt - 1cup unsalted butter - 1 3/4 cups sugar - zest of 1 lemon - 425g ricotta - 1 Tablespoon vanilla essence - 2 eggs Mix all dry ingrains bowl. In another bowl cream the butter, sugar and lemon rind. Then add eggs one at a time and mix well. Add ricotta and vanilla. Then add your flour mixture a little at a time. Put this in the fridge for about 2 hours then till the mixture into balls about a tablespoon for each and pop on your lines try and bake at 180 for about 15mins or until golden. Let cool completely then you can ice them! Icing- - 1 tablespoon of melted butter - 3 3/4 cups of icing sugar - 1 tablespoon of Lemon juice - approx 4 Tablespoons of milk Mix everything together with a mixer until smooth then dip the top of each biscuit into the icing and leave to set

61
17 minutes ago

Sabe quando você sente vontade de beber algo leve e com sabor? Provei o chá @greenpeoplebrasil e gostei. 😊🌿 Pressurizado a frio. Embalagem BPA FREE. Levemente adoçado com Xilitol, eu particularmente preferiria sem nenhum tipo de açúcar, mas a doçura é leve o que permitiu sentir o sabor dos ingredientes, Casca de Abacaxi, Gengibre, Hibisco. . . . O chá possui propriedades termogênica e anti-inflamatória. O gengibre além de termogênico, possui também ação antioxidante. Já o hibisco, possui ação diurética. Baixo teor calórico, 7kcal/200ml. Quer saber mais? Ter mais dicas? E só acompanhar. Beijos Garota Planta. 🌿 . #garotaplanta #comidasaudavel #food #realfood #greens #lunch #lowcarb #lifestyle #healthylifestyle #healthyfood #foodart #foodlover #foodporn #foodphotography #foodgasm #foodstagram #comidadeverdade #photography #fitness #semconservantes #tea #saude #natural #fit #greenpeaple #light

110
22 minutes ago

Oranges🍊 Kiwi 🥝 walnuts 🌰+ Spinach= #yumm

302
26 minutes ago

🌱Matchy-matchy;🌱 His-n-hers pasta bowls for a chill evening at home. . . . Crumbled hempé & marinara pasta wheels, with (oil-free) eggplant and kale. @candicelynnfitvegan finished it all off with a good sprinkle of nooch! 💡She gives a great tip too: let the eggplant sit in a colander with salt before cooking, it will remove moisture and bitterness. 🍝🍝🍝 #vegan #hempé #pasta #plantbased

271
28 minutes ago

Sunday healthy banana pancakes!!! Want a healthy but tasty sunday breakfast? Here you go! ❤ DC

61
28 minutes ago

Day 43 🍽 Dinner - Butternut squash and sesame balls, beet hummus and pear purée. 🍐 💬 I skipped breaky today and opted for an all milk morning and afternoon. Mom had brought me breakfast but I was totally content with my nice warm milk, especially since it was so cold and snowy up at whistler. We are home now though so back to regular routine. I tried to grab the hummus in handfuls but most of it squeezed right out. I am not a gentle grabber. I did get some big globs of it though. I also rubbed it all over my tray, face, arm and leg. The pieces that I got of the butternut squash ball were great. I crumbled most of it up in attempts to get it into my mouth. I may have to work on a more gentle grasp. The hummus did kind of act like a glue for all the crumbs of the squash ball. So I got a bit more that way. The pears were delicious!!! So smooth and sweet. Mom thought I could use some pears to help keep things moving softly and regularly. I mean I’m still having frequent 💩 but they require quite a bit more effort than they did before. Pears are supposed to be good for that like prunes are and I hadn’t had pears yet so we are giving it a try! I had 3T worth. ⏰ 30 minutes #babyledweaning #blw7months #selffeeding #realfood #startingsolids #lifebeyondbreastmilk #feedingrocklynd

30
31 minutes ago

Swipe to see it finished➡️ Paleo style nachos⬇️ 2 sweet potatoes 1 bag of frozen cauliflower [Roast these two first and separately so everything crisps up nicely] Then layer it up and broil til the cheese is bubbly & melted Olives Mushroom Steak or whatever protein [obviously pre cooked] Cheese Salsa Avocado *would have been even better with cilantro & lime . . #paleodinner #paleonachos #paleostyle #toddlerfoodie #intermittentfasting #dairyfree #grainfree #paleo #realfood #pnwfoodie #foodblogfeed #quickandeasyfood #healthydinnerideas #paleofood #dinnerinspo

80
31 minutes ago

FINALLY DONE with finals!!!! I’m honestly so exhausted from this semester both mentally and physically. I’m ready for Christmas and a long winter break to rejuvenate before next semester. On another note, my roommate made this DELICIOUS breakfast last week and has been waiting for the day that I put her food on instagram...so here ya go! Hahhaha tbh though this breakfast looks bangin’. #like if you think she should start a food insta! . . #dEATS : an over medium egg on a piece of Trader Joe’s gluten free bread w/ Havarti cheese & EBTB, red potato w/ salt, pepper, olive oil, garlic powder, & rosemary pan fried

343
33 minutes ago

Some Sunday morning goodness 🙌 . We love adding #Acai Berry or Red Fusion to increase the nutrients in our smoothie bowls and so does  @nutritionrepublic ! . What's your favourite ingredient? . #Regram @nutritionrepublic . Smoothie bowls with a G L O B A L I M P A C T 🌏🙌 this ones def a fav 😋 the M A D A G A S C A N protein and açaí bowl 🍧 made with real, wholesome, nourishing ingredients 🌴 Happy Healthy Days ✌

233
34 minutes ago

So I love this dinner but I needed something more filling and since I don't eat grains, what would I replace rice with? I decided on spaghetti squash!!! It has a light flavor and goes well with almost anything. So I chopped the peppers and onions, sweated them in a pan, cooked the diced chicken with taco seasonings. Cut the spaghetti squash in half and bake at 425 degrees for about an hour depending on the size. I mashed up avocado and added lemon juice, cilantro, garlic, salt, pepper & Cholula. I made sure the avacado was smooth before I mixed it into the spaghetti squash and topped with chicken and veggies! YUM!!

172
36 minutes ago

F I G S By far one of my favourite summer fruits!! They taste sweet, delicious and can be added to any dish!!! I personally love them raw, but you can get as create as you like with them. They are full of fibre, antioxidants, anti fungal and antibacterial properties, and all the nutrients you need! *Their nutrient status actually increases by more than 2-3x when dried compared to fresh, so you can have them either way you like and not worry about missing out on its benefits! Happy Sunday 🌟 * * * * * * * * #figs #naturescandy #sweet #fresh #nutrientdense #fibre #loveyourbody #healthmatters #nourishyourself #healthy #eatclean #nutrition #selfcare #naturalhealth #healthyhappylife #healthyeating #nutritionist #eatwithlove #nutritionistapproved #eattherainbow #superfoods #nutrientdense #healthyfood #realfood #foodpics #foodstagram #mindfuleating #breakfast #easymeals #quickandeasy #wellness

212
37 minutes ago

Simple dinner tonight full of my favs!! I haven’t been feeling very well and my ed thoughts have been really strong lately, but making meals I enjoy and that are full of nutrients make me feel better. Like this meal!! It includes grilled chicken, spinach, and sweet potato!!

255
40 minutes ago

“Somos co-criadores do nosso destino, da nossa vida, nosso Ser Estelar, Cósmico e Universal”

91
41 minutes ago

This wasn’t intended as a recipe or a post.. but when I got this pork butt out of the oven that i had cooked for several hours I had to heat some tortillas, throw in some pinto beans I had cooked with the fatty delicious pork butt, topped it with some roasted green salsa and I have to say one of the best meals I’ve had! It’s all about the ingredient and how you cook it to bring out the intended flavors. That’s it. #real #food #letitshine #nofuss #tacos #porkbutt

193
43 minutes ago

This olive oil elevates the taste, adding depth and flavor to any food 👌🏻

101
46 minutes ago

🇻🇪El olor de las hallacas cocinándose es de los que impregna la casa entera, y NOS ENCANTA. Las mejores hallacas están aquí y las tenemos nosotros ¿te vas a quedar sin la tuya? Realiza tu pedido por Whatsapp al +1 (630) 644 9850. . 🇺🇸The smell of hallacas getting cooked is the kind of smell that fills in the entire house, and WE LOVE IT. The best hallacas are here and we have them. are you going to stay without yours? Place your order through our Whatsapp +1 (630) 644 9850.

81
5 hours ago

eat da rainbow kiddos! (i know i say this all the time but don’t ya forget it) Eating fruits and veggies will keep you full throughout your day and provide lots of vitamins and minerals! Today i heard this: “Nobody ever gained weight eating salads” Which is a funny statement but think about it like this...You can’t eat too many vegetables🥦🍅🍆🥒🥕

635
8 hours ago

Sabadão chegou,se a fome bater, liga pro Zé da Zica que resolvemos seu problema. Temos combos promocionais todos os dias e estão disponíveis em 3 tamanhos , pequeno,médio e grande😍🍕. Eles fazem parte das nossos promoções de inauguração.🔝 ⠀ ✔️COMBO PEQUENO. Pizza broto,25 cm, 4 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri lata. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$31,90. ⠀ ✔️COMBO MÉDIO. Pizza média,30 cm, 6 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri 1,5 lt. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$41,90. ⠀ ✔COMBO GRANDE. Pizza grande,35 cm, 8 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri 1,5 lt. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$49,90. ⠀ 🚩Faça seu pedido pelo ☎️33048212 ou pelo IFOOD. Acesse o nosso site e conheça nosso CARDÁPIO👇🏻 ⠀ WWW.ZEDAZICAPIZZAS.COM #zedazicapizzas #deliveryfloripa #pizza #pizzaartesanal #massafresca #instacomida #florianopolis #pizzariadelivery #pizzalovers #pizzagram #amopizza #apaixonadosporpizza #foodpizza #italianfood #realfood #floripa #florianopolis #santacatarina #ufsc #udesc #lovepizza #corregograndefloripa #trindadeflorianopolis #trindadefloripa #itacorubifloripa #santamonicafloripa #pantanalfloripa #ifood

110
8 hours ago

Sabadão chegou,se a fome bater, liga pro Zé da Zica que resolvemos seu problema. Temos combos promocionais todos os dias e estão disponíveis em 3 tamanhos , pequeno,médio e grande😍🍕. Eles fazem parte das nossos promoções de inauguração.🔝 ⠀ ✔️COMBO PEQUENO. Pizza broto,25 cm, 4 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri lata. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$31,90. ⠀ ✔️COMBO MÉDIO. Pizza média,30 cm, 6 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri 1,5 lt. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$41,90. ⠀ ✔COMBO GRANDE. Pizza grande,35 cm, 8 fatias. Acompanha borda de Requeijão,Doce de Leite,Chocolate ao Leite e refri 1,5 lt. E a entrega 🛵 é por nossa conta.😋 Tudo isso por R$49,90. ⠀ 🚩Faça seu pedido pelo ☎️33048212 ou pelo IFOOD. Acesse o nosso site e conheça nosso CARDÁPIO👇🏻 ⠀ WWW.ZEDAZICAPIZZAS.COM #zedazicapizzas #deliveryfloripa #pizza #pizzaartesanal #massafresca #instacomida #florianopolis #pizzariadelivery #pizzalovers #pizzagram #amopizza #apaixonadosporpizza #foodpizza #italianfood #realfood #floripa #florianopolis #santacatarina #ufsc #udesc #lovepizza #corregograndefloripa #trindadeflorianopolis #trindadefloripa #itacorubifloripa #santamonicafloripa #pantanalfloripa #ifood

100
8 hours ago

Nossa broto salgada sendo feita com muito carinho. Esta é de calabresa com borda de requeijão.Conheça nossas delícias. ⠀ 🚩Faça seu pedido pelo ☎️33048212 ou pelo IFOOD. 🌐 Acesse o nosso site e conheça nosso CARDÁPIO 👇🏻 ⠀ WWW.ZEDAZICAPIZZAS.COM #zedazicapizzas #deliveryfloripa #pizza #pizzaartesanal #massafresca #instacomida #florianopolis #pizzariadelivery #pizzalovers #pizzagram #amopizza #apaixonadosporpizza #foodpizza #italianfood #realfood #floripa #florianopolis #santacatarina #ufsc #udesc #lovepizza #corregograndefloripa #trindadeflorianopolis #trindadefloripa #itacorubifloripa #santamonicafloripa #pantanalfloripa

190
11 hours ago

Orange Lemon Mint Sparkling . By the Murraya Tree. Happy Sunday. ,😎

61
3 days ago

Homemade coconut butter! Literally just put a bag of shredded, unsweetened coconut into my Vitamix and in seconds it turned into this magic! There are so many flavor variations you could do but I went with maple cinnamon! 😋

8312
1 week ago

Toasty Tuesday 🍞 Who's excited that it's finally Tuesday today? ME 🙋 BECAUSE I'M GOING OVERSEAS TODAY!! ✈️ The only time of the year that I'm always looking forward to and counting down for it!⏳ Especially after a long and tiring semester, a break is what I need! To take a break from work 💻 and to readjust my pace. To recharge and start a new chapter of my life. Being in the last year of university caused me to be worn out most of the time. So without all these breaks in between, I'll go craycray! Featuring above is my last breakfast in Singapore! 🇸🇬 And because I woke up slightly late, I had to devour my messy looking breakfast! 🙈🙉🙊 - / On my plate: avocado banana 🍌 cream cheese 🧀 toast & avocado 🥑 blueberries cream cheese toast 🍞 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

2309
1 week ago

Super Sunday 👊 Who's having an awesome weekends so far? I believe I am! It has been 5 days since I finished my finals but it still feels so unreal. 🤣 However, a distinct difference is the stress level, which can be seen evidently from my skin condition. Whenever I'm stress and suffer from a lack of sleep, I'll have an outburst of pimples. But I'm glad it's all going away now. ✌ Anyway, I've been busy looking through all the treking places in Hong Kong and I'm so excited now cause it's the first time I'm doing trekking in Hong Kong! 😊 Before that, I'll need to fill my tummy first and I'm so glad I've chosen this! Although there's a lack of variety in their menu, I'll say their food is super fresh! Also, their prices are really reasonable and they are super generous with the portion as well! 🙈🙉🙊- / In my skinny own bowl: cha soba, sliced beef tenderloin, roasted pumpkin 🎃, roasted mushroom 🍄, broccoli 🥦 & classic Italian dressing - / In his skinny own bowl: mixed green, grilled prawns 🍤, snapper fish 🐟, roasted mushroom 🍄, roasted potato 🥔, poached egg 🥚& classic Italian dressing - / Price: SGD 14.80 & SGD 15.80 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

28211
2 weeks ago

Fruity Friday 🍹 Fruit juice anyone? I actually prefer eating fruits in the solid form to drinking them in liquid state. I guess it's cause I fancy the texture and cruncy-ness of it! My brother, on the other hand loves to blend fruit juice. So when he offers to blend for me, there's no reason to say no! 🙈🙉🙊- / In the blender: 5 green apples 🍏, 3 oranges 🍊, 1 pineapple 🍍, 1 star fruit with generous splash of lime #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

2654
3 weeks ago

Friyay 🙌 Who's enjoying the Black Friday sales? 🖤 Sales is always just an excuse to buy more and shop more. Though I don't buy less or shop less when there's no sales. HAHAHA. Shopping is the remedy to all pain and the solution to all problems! What do I do when I'm happy? I shop. 🛍️ What do I do when I'm sad? I shop. 🛍️ What do I do when I'm bored? I shop. 🛍️ But what do I do when I'm hungry? Ofcourse I don't shop anymore, I hunt for food! And I'll choose those that makes me happy! 🙈🙉🙊- / In my box: roasted chicken, roasted pumpkin 🎃, asparagus, sweet corn 🌽, edamame, romaines, with Japanese sesame dressing - / In his box: tandoori chicken, smoked salmon, fusilli pesto, egg 🥚, sweet corn 🌽, avocado 🥑, romaines, with Japanese sesame dressing - / Price: SGD 8.90 & SGD 12.90 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3478
3 weeks ago

Happy hump day! ❣ 1 paper down and 2 more to go! 💪I'm so glad that exams have started because it gives me a reason to leave home and freshen up a little! It's so unhealthy to stay home 24/7 to study but I've got no choice. 😣 On the other hand, I'm worried as my grades are at stake. 🤣 But I guess there's nothing much I can do but to try my very best for all the papers and leave no regrets.💯 So regardless the results, I'll be able to pat my back and tell myself that I've done well. 🙂 I guess that's the same with life. Many things are beyond our control. What's really within our control is us - how much effort, time and hard work we're willing to put in so that at the end of the day, we'll have no regrets. 🙈🙉🙊- / On my plate: sweet potato 🍠, cucumber 🥒, guava, petai, veggie, egg 🍳 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3334
1 month ago

Thankful Thursday 🙏 Have you ever tried healthy food in the Mexican style? 🇲🇽 I hadn't but I'm glad I did! The ambiance was so so sogood (though it was raining) and the food simply surprises me! The meat was super tender and flavorful and the portion was huge! - / Price: SGD 11.90 & SGD 12.90 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3488
1 month ago

Tiring Tuesday 😪 Who's having a tiring day like me? It's a super long and packed day for me today. As it's the last day I'm staying in hall, I had to wake up early to clean my room and wash my bed sheets. To make things worse, I've been constantly waking up throughout the night... Following that, I had 2 tests this afternoon so I took some time to revise through as I was waiting for my laundry. But as usual, the Prof tests things that are not found in the tutorials or sample quiz... 🙃 After class, I had to make a trip to the airport (from one end of Singapore to the other end). And I still have to study for my 3 finals which is coming in less than 10 days. 😱 Wish me luck peeps!! So here I am, wrapping up something simple for dinner before going into my survival mode! 🙈🙉🙊- / On my plate: brown rice noodles, fish otah, veggie, lotus roots #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3308
1 month ago

Toasty Thursday 🍞 Happy All Saints Day! Who keeps Thursday posts for toast? I'll actually dedicate my monthly first Thursday for this! HAHAH. Today is the LAST Thursday of my semester and also the LAST day of my long weekday! (it is very important so I caps it 🤣) Following this, I'll be busy studying and preparing for my 3 final papers in less than 2 weeks time! 📚 This 13 week semester flew by like 🌬. Before I know it, I'm already at the final lap! It's always tough fighting a lonely battle, but I'm lucky to have all my friends giving me support along the way!🍀 I wouldn't have made it here without all your help! So I guess today it's Thankful Thursday instead! 🙈🙉🙊- / On the plate: peanut butter toast 🥜 & avocado cream cheese toast 🥑 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

33812
1 month ago

Satisfying Sunday 😋 Nothing beats eating a hearty meal after working out, isn't it? ☺ Have been eating so much good food (thai cuisine 💞) for the past few days and I'm seriously need to work my ass off to shed off sooooooooooo much calories! But, it's definitely worth it! 🤤 However, I find it difficult to increase the distance when I run! It is undoubtedly because of the post effect of my fall 2 weeks ago. I can clearly feel the pain every time after I run. The pain around my lower back was so excruciating that I'll need to and have to, stick the muscle relief plasters. Sigh! Hopefully it gets better soon! 🙏- / On my plate: black rice, omelette, fried pork, veggie, steam pork #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3408
1 month ago

Fantastic Friday 🌎 Who knew it's World Vegan Day yesterday? I didn't know until I saw so many posts regarding it! This is something I like about the food culture on instagram. You'll always get to learn new things beyond how to love your body. Till today, I believe I'm still learning and I'm happy about it because constantly learning new things makes me happy! 🙈🙉🙊- / In my bowl: white rice 🍚, tofu, cucumber 🥒, tomato 🍅 & pineapple cubes🍍- / Price: SGD 3.80 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3626
1 month ago

Happy hump day & Happy Halloween! 🎃 What snacks did you make today? I had pumpkin cake in mind when I started baking, but it turned out to be chocolate brownie instead! 🤣 Wouldn't deny how disappointed I was when I took my cake out of the oven. But I guess every cloud has a silver lining. Though I had failed miserably in baking my pumpkin cake, I guess I've found the healthier recipe for my chocolate brownies! But what makes me happier is when my friends enjoyed the brownies and told me they were good! 👍 And that's the greatest satisfaction I get whenever I bake. I genuinely enjoy the baking process and the level of pleasure I get when people enjoys my food is simply, priceless. 🙈🙉🙊- / Dry ingredients: 4 cups of oats flour, 2 tablespoon of baking soda, 1 tablespoon of salt - / Wet ingredients: 1 cup of greek yogurt, 3/4 cup of honey 🍯, 2 eggs 🥚, 2 cups of pumpkin puree 🎃, 2 tablespoon of vanilla extract - / Mix everything together evenly and add 1 cup of chocolate chips 🍫 before popping them into the preheated oven at 180℃ 🌡 for 30mins! ⏱ #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

35424
1 month ago

Meatless Monday 💚 Happy Columbus Day! ☝️ Make a choice! ☝️ Whenever I feel like I've been eating too much meat, I'll change my routine for the next few days and go meatless! SInce I'm not a die hard fan of meat, such a switch is easy for me and it actually opens up more choices for me when I eat! It gives me a chance to try all the side dishes instead of the protein for my daily bowl! However, I was super attracted by the the aroma and look of their olive rice that I made a promise to myself that I'll return some days to try it! 🙈🙉🙊- / In my bowl: quinoa, almond flakes, granola, baby potatoes 🥔, pasta, carrot 🥕, tofu, topped with me-so-spicy dressing - / In his salad bowl: romaine, mesclun, sliced egg 🥚, pasta, sweet corn 🌽, pineapple 🍍, parmesan cheese 🧀, topped with honeyball dressing - / Price: SGD 8.40 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

35424
1 month ago

Smoothie Saturday What's your favourite smoothie bowl? I've been trying out different smoothie recipes but still hasn't find my favourite! Smoothie bowls are not only nutritious, they're also super easy to make! It can be easily done in 3 steps- pop it, blend it, top it! POP all the ingredients into the blender and BLEND them before we TOP the bowl with our favourite toppings! The cravings for smoothie bowls are exceptionally strong on days when I'm just feeling lazy to leave home yet I want something filling and light. Hence, smoothie bowl is the best option! 🙈🙉🙊- / In the blender: 1 whole frozen banana 🍌, 1 cup of frozen blueberries, 1 cup of frozen strawberries 🍓& 1 cup coconut water- / Toppings: kiwi 🥝, cereal, almond, cashew nuts, chia seeds #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

39922
1 month ago

Tasty Thursday 😝 What's the first thing that comes to your mind after an intense workout session? POST WORK OUT MEAL! Food is essential, but I live to eat, I don't eat to survive! So I'll prepare something simple yet delicious to reward myself everytime after exercising. And spaghetti is one of my newest favourite! 😍 Not only is it flavourful on its own, it's also super easy and quick to prepare. Hence it definitely suits the lazy me after working out! 🏃‍♀️ On a side note, many unpleasant things happened recently and I was and still is super affected by them. 😭 But as I run, I felt free. It feels like I can just run away from all my problems. However, I know running away is just a short term solution because when I stop running, I'm back to reality. Back to all the vexing issues. But I guess all I need a platform to vent all my frustrations and unhappiness. And I choose to believe that some days, things will take a turn for the better. I'm not certain when would the day come, but I guess the belief and faith is what's keeping me going. 🙈🙉🙊 - / On my plate : tomato-based spaghetti 🍝 & brocolli 🥦 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

38816
1 month ago

Takeaway Tuesday What are you typical meal-prep food? For me, it's simple. I just pick whatever food that can still be edible even after a long day. This is because there's no microwave and fridge around the university. So if I were to bring leftovers, it'll probably spoil even before I consume them. However, nothing stands in the way of a poor student! 🤣 You'll never know how tough it is to survive in the real world until you start paying for your own expenses. Only after I start paying for my expenditure have I realised the importance of money management. And also, the underlying values behind- responsibility. However, as we work towards lightening the burden of our parents and becoming a more independent individual, wouldn't it be motivational if the effort is appreciated and not taken for granted? 🙈🙉🙊 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

40116
1 month ago

Freedom Friday 🎉 Do you feel loved when your food is served in a love-shaped bowl? 💖 I can definitely feel the effort they're putting in to try to stand out from the others! Ventured into this place with my brother one day as we both overslept and missed our movie timing! 🤣 Since I need to study for my upcoming tests, we scraped the idea of movie and solely went on a food adventure mode. HAHA. The portion of the food is super generous, which is definitely a plus point! Hence it's surely value for money. 💰 As for the taste wise, I'll rather standard and typical but the pineapple was pretty sour and hence it over powers and masked the freshness and the taste of the other sides! Then again, the positive reviews I've seen online revolves around their matcha bowl, which I'll definitely come back again someday to try! 🙈🙉🙊- / In the bowl: salad mix 🥗, smoked salmon, pineapple 🍍, corn 🌽, onsen egg 🥚 & topped with almond nuts along with caesar dressing - / Price: SGD 10 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

38916
1 month ago

Tasty Tuesday 😋 How does a bowl of hot oats sounds for a rainy and cold morning? It sounds ideal to me! It had been raining cats and dogs almost everyday. But I aren't complaining because the weather was terribly hot previously. Hence I'll say the rain came timely. 🤗 However, such weather makes me feel super lazy and sleepy. 😴 Unfortunately, this week is my hell week and I have many tests. So feeling lazy isn't making the situation any better. But oh well, we only live once, so why get so bothered with work only? We should lead a balanced life by obtaining a work-life balance! ⚖️ But, hang on a moment, why does it sound like I'm finding excuses to justify my actions? 🙈🙉🙊- / In the bowl: organic rolled oats, goat milk, banana 🍌, blueberries, peanut butter 🥜 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

43530
2 months ago

Satisfying Saturday 😋 What's one ton but weighs less than one ton? Its WANTON aka ONEton! 😅 Wrapped up a super simple and decent meal- home made wanton! These babies tastes so finger licking good! You'll also get to choose the filling in the wanton. Also, it feels so good when you know what you're eating and the process of making it is also super enjoyable! - / On my plate: home made wanton, veggies, brown rice noodles #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3908
2 months ago

Throwback Thursday 🔙 👆Which would you choose? 👆 Their daily bowl is my ultimate favourite after trying so many else where! Not only are the portion huge, the ingredients used are fresh and condiments added isn't too over powering. Most importantly, it's super value for money! And also, the ambiance there is wow. Everything there is just perfect that there's absolutely nothing I can nitpick about. Or maybe there is, the location - it is too far from my home! 🙈🙉🙊- / In my vegan bowl: grilled tempeh, mixed greens, roasted corn 🌽, sunflower seeds, cherry tomatoes 🍅, pickled cucumber 🥒, with coconut ranch dressing - / In her salmon bowl: brown rice, baked salmon, pineapple salsa 🍍, cherry tomatoes 🍅, steamed broccoli, sauerkraut, with truffle aioli and garnished with furikake - / In his pimb my bowl: daily greens, quail eggs 🥚, mushroom with thyme 🍄, roasted corn 🌽, baked salmon, with truffle aioli dressing and garnished with zaatar - / Price: SGD 12, SGD 15.50 & SGD 18 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

41618
2 months ago

Motivational Monday❣ Who loves pizza? 🍕 I DEFINITELY DO! 🙋 Nothing makes me more happier than eating good food that are made of organic ingredients! Tried their wholemeal sunny eggs on mushroom pizza and I would say I'm really impressed by the look of it! I've never imagined pizza served with an egg right on top of it! 🍳 Definitely 100 for innovation! And I really love the egg- crispy on the outside, soft and runny on the inside! To me, the egg was really the star for the dish! ⭐ It made the whole dish advance into another level. 🙈🙉🙊- / Price: SGD 21 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

40914
2 months ago

Soupy Saturday 🍲 Love the sound of the rain drops hitting against my window panel as well as the after effect of the rain! Rain just makes people feel lazy, which explains why I did practically nothing today. 🙈🙉🙊- / In my bowl: fish slices, bitter gourd, noodles 🍜 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

35410
2 months ago

Tasty Thursday 😋 Who loves seafood? I guess I'm in the super like, but not love category! Because I wouldn't order seafood outside (because I hate the process of peeling shells) but if someone offers to do the hard work, I'm all in for it! HAHAH. Also, i saw the newest edition of black rice as I was doing groceries shopping with my dad, so I decided to give it a shot! It definitely tastes different from white rice, but I can't really differentiate it from red rice! However, after intense exercising, this plate of goodness would definitely satisfy me! 🙈🙉🙊- / On my plate: black rice, stingray, prawns 🍤, veggies, egg 🍳 - / PS: IM SUPER EXCITED FOR TOMORROW BECAUSE GOING FOR A SHORT STAYCATION!!!!!! SO STAY TUNE FOR FOOD PORN!!! #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3323
2 months ago

Throwback Tuesday 🔙 Who loves bread? 🍞 Ever since I spent 6 months in Europe, I just, uncontrollably fell in love with bread! The freshness, tenderness of the bread there are just, so on point! 🎯 Hence, it was pretty difficult adjusting back home when I first returned as the bread just taste different! However, I'm super lucky to be able to find some bakery that sells good quality bread! And this is my second favourite! Their cranberry multigrain bread speaks for itself. Not only are the cranberries sweet and flavorful, the bread itself is so dense and fluffy that I can just ingest them without any condiments! 😍😍 Also, there are traces of bits of grains! In a nutshell, it had undoubtedly won my heart over! 🙈🙉🙊- / Price: SGD 3.30 #cleaneating #cleaneatingideas #htfla #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

3705