purplecauliflower Photos & Videos

13 hours ago

Did you know PURPLE CAULIFLOWER gets its beautiful hue from the presence of the antioxidant anthocyanin, the same antioxidant found in red wine? ••••••••••••••••••••••••••••• Benefits of CAULIFLOWER: 1. Cancer prevention: contains sulforaphane, a sulfur compound that has also been shown to kill cancer stem cells, thereby slowing tumor growth. 2. Reduce blood pressure 3. Improve Kidney function 4. Anti inflammatory : contains indole-3-carbinol or I3C, a powerful anti-inflammatory compound 5. Rich in vitamins and minerals 6. Boosts cognitive function: high in choline which helps improve learning and memory. It may even diminish age-related memory decline. 7. Liver detoxification: The glucosinolates activate detoxification enzymes. 8. Protects the lining of your stomach: research has shown that sulforaphane prevents bacterial overgrowth of Helicobacter pylori in the stomach or too much clinging by this bacterium to the stomach wall •••••••••••••••••••••••••••••• LOW CARB PARMESAN GARLIC ROASTED CAULIFLOWER ••••••••••••••••••••••••••••• Ingredients: 1. 1 large head cauliflower, cut into florets 2. 1 tablespoon butter or ghee 3. Salt and black pepper to taste 4. 1 tablespoon garlic clove, minced 5. 1 teaspoon paprika 6. ½ cup grated parmesan cheese 7. Fresh parsley, chopped Instructions: 1. In a large bowl, add cauliflower florets, melted butter, salt, pepper, garlic, and paprika and mix everything well to combine. 2. Transfer everything to the prepared baking sheet. The florets should be in a single layer. 3. Bake the cauliflower for 15 minutes. On 400 degrees F 4. Turn the florets to the other side, sprinkle with the parmesan cheese and bake 15 more minutes. 5. Serve in a casserole and garnish with parsley. *add chopped bacon for extra deliciousness 😄

1236
1 day ago

Roasted purple cauliflower and broccoli with a creamy garlic & lemon hemp dressing and crunchy spiced dukkah. Yes please!!!!! 🙋🏼‍♀️ Even the most stubborn veggie eaters will gobble this up 🤪🤤

9914
1 day ago

Com aquela linda couve flor roxa que adquirimos na @solliorganicos , resolvemos fazer uma sopa de couve flor com curry e chips de mandioquinha. . 🌱Cozinhe a couve flor roxa no vapor ou na água até ficar macia. 🌱Coloque no liquidificador com um pouco da água do cozimento e bata até virar um creme. Acrescente um pouco de leite de coco ou creme de tofu (tofu batido com pouca água), sal, pimenta, curry e 1 dente de alho. Bata até ficar homogêneo. 🌱Volte o creme para a panela deixe cozinhar por mais 5 minutos. 🌱Coloque por cima granola salgada e sirva com chips de mandioquinha. . #couveflorroxa #organic #healthyfood #comidasaudavel #purplecauliflower #sopadecouveflor #veganfood #receitassaudaveis #realfood #organicfood #plantbased #healthysoup #solliorganicos #estilodevida #bonshabitos #organicos #alimentacaosaudavel #comidadeverdade #instafood #govegan #whatveganseat

400
2 days ago

The hardest part about this #ketodinner tonight was trying to use a filter that shows the color of the purple cauliflower that I wrapped and roasted with #bacon 🤨 🤔 It was so delicious 😋 so let’s move on ⬇️ I also made Chicken breast, kale & Brussels sautéed in a little avocado 🥑 oil So on the flip side... everything was on point! 🙌🏼 Swipe to the left to see bacon 🥓 wrapped cauliflower. #dinnertime #keto #paleo #cleaneating #eatclean #freshfood #lowcarb #justeatrealfood #realfood #nosugar #noexcuses #keepitsimple #lowcarbdinner #fitafter50 #blessed #purplecauliflower #healthylifestyle #macrocounting #macros #dutchoven

424
2 days ago

Purple cauliflower? 🤔 Looks like a pretty bouquet of flowers to me. Never even knew it existed until today, can’t wait to try it. 💜 #purplecauliflower

151
2 days ago

What a transformation! Doesn’t she look amazing, folks? 💜 Roasted cauliflower takes something super delicious and makes it even better. Golden crisp 🔥 1. Preheat oven to 425F. 2. Cut cauliflower into florets. Toss with 1/2 tbsp avocado oil and 1 tsp curry powder and a couple turns of fresh ground pepper and sea salt 3. Roast for 15 min, flip over, and roast for another 10 or so. Crazy yum 😋

1024
2 days ago

Couve Flor Roxa 💜 Gratidão @santa_adelaide_organicos , por cultivar esses tesouros da natureza e @solliorganicos por trazer pra perto de nós essa delícia !!! De tantos benefícios citaremos algumas propriedades da Couve flor roxa: 🌱aumento da função imune 🌱proteção de doenças cardíacas 🌱retarda envelhecimento 🌱reparo de DNA e proteção 🌱controle da hipertensão 🌱antioxidante 🌱fonte de fibra, cálcio, folato, potássio, selênio e vitamina C , sua cor roxa traz a antocianina um excelente antioxidante. Seu sabor mais adocicado e suave , traz cor a salada e pratos, é a diversidade sendo valorizada e nos oferecendo os nutrientes necessários. Valorize o orgânico, dê valor a diversidade. #organic #organico #couveflorroxa #healthyfood #comidasaudavel #alimentacaosaudavel #organicfood #purplecauliflower

7311
2 days ago

Like most Italians, today we’re off to the beach with the whole family eating sandwiches and gelato in the sun but we soooo wish we could be eating a plate of turmeric corzetti with Parmigiano Reggiano and purple cauliflower prepared and photographed by @nerula89 ❤️ #repost

1446
2 days ago

NSW & QLD Farmers - "NSW government says the whole state is in drought." I felt shame when I read this because I didn't realise the other sides of continuous lovely sunny days are drought and the suffering of hardworking farmers. The income of farmers is highly sensitive to weather. Months of effort in crops or animals can be easily wiped off by too much or too little rainfall or pest. They're at the bottom of the production chain that get a only skim portion of the cost we pay to the supermarkets. When I'm having $2 a litre of milk, $2 a bunch of broccolini, $6 a head of purple cauliflower, how much do the farmers get into their pocket? I especially feel for them during this hard time because I'm enjoying their produces every meal. Even a sip of water reminds me I'm blessed. Be grateful to each mouthful of food we have. . #farmers #aussieproduce #aussiefarmers #drought #grateful #nofoodwaste #shame #blessings #nsw #qld #droughtrelief #thankyou #aussiefood #purplecauliflower

343
3 days ago

To reach your hands into the dirt and coax from it life, there is nothing better.

83
3 days ago

Sooo I got through (weeding &) videoing the garden!!! 😀😀😀💖💕💞💞🌸🌿🐞🍅🐝 - That been said, at a minute at a time, the tour is 18 videos... - For the most part all this will be copy & pasted, but the odd video will have a note & each video will say what's in said video... - Video 6 of 18... - Starting off with a Bee-utiful bee because who doesn't LOVE them?!? 🐝🐝💖💖💕💞 - Showing off my hexagon planter that started it all last year! - Purple kale, cauliflower, purple cauliflower & kale. - #kale #cauliflower #hexagonplanter #purplecauliflower #purplekale #bee #flowersforthebees #TheLoveablegarden2018 #garden #gardener #gardening #yardtotable #growfoodnotlawns #eatwell #livesimply #nature #naturelover #ilovegardening #happiness #happyplace #appreciate #LOVE

40
3 days ago

Yes, the cauliflower really is that bright 💜

18414
3 days ago

Today is Day 3 of a four day cleanse that my sister, Kerry ( @mother__star ), and I are doing to help reset our bodies and support our endocrine systems. I did the same cleanse on my own a couple weeks ago and really struggled with it at first. I quickly realized that despite my generally healthy diet, I had become addicted to sugar again and eating so much less of it for the cleanse was really challenging. I observed the Sugar Monster 👹 inside me growling for sweets in the afternoon and evening. I gave in the first few times and finally successfully made it through the first day after a few attempts. ⠀ Doing the cleanse this time has been easier, but still difficult and honestly I haven't been perfect with it. I'm doing my best not to beat myself up over it though and know that following it 95% of the time is making a huge difference in my body. My blood sugar is stabilizing, I'm resetting my elimination pathways, and giving my body a break from all the difficult digesting I ask it to do when I eat less than optimally. ⠀ After the cleanse I plan to follow the guidelines in the rest of the book for syncing my diet with my menstrual cycle to reap all of the benefits of working with my body's natural rhythms. I highly recommend this book to all women and I'll be sharing much more along my journey. Feel free to reach out with any questions. ⠀ Love you all!😘 ❤️

586
4 days ago

We love going ro the farners markets every sunday morning to get beautiful organic fruit and veg, marinated olives, local honey, organic pizza bases and sourdoughs. And sometimes we dress up ft. Rainbow unicorn. Its such a fun time meeting many beautiful locals and farmers, luna always makes friends and gets super excited when we find cool vegetables! She started eating this amazing purple cauliflower as soon as we bought it haha ● ○ ● #gosfordfarmersmarket #farmersmarket #purplecauliflower #happyearlymornings

331
4 days ago

Have you ever seen purple cauliflower? nature comes in all shapes and colors ☂️🎨💜💜💜 The brighter the color, the richer in antioxidants and flavonoids that nurture our cells. Cauliflower has powerful cancer-fighting properties, and the purple variety is an excellent source of vitamin C, fiber, potassium and B vitamins. Blue and purple food protect the Brain 🧠 and the heart ❤️, reduces inflammation, cholesterol, and risk of cancer and Alzheimer’s disease. When eat try to incorporate all colors of the rainbow 🌈 and going to your local farmers market to buy vegetables you have never seen or eating before 👨🏼‍🍳. #purplevegetables #purplecauliflower #eatthatrainbow #naturopathy #foodasmedicine #healthcoach

530
4 days ago

does purple cauliflower taste better then regular? answer: totes.

133
4 days ago

Purple is my favorite color! This was delicious: https://www.epicurious.com/recipes/food/views/parmesan-roasted-cauliflower-51143020 #purplecauliflower #montanafood

230
4 days ago

🥘 dinner

307
4 days ago

Purple trees 🥦

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