pumawoman Photos & Videos

1 day ago

Patiently waiting

502
1 day ago

▶️REPRISE DU SPORT◀️ . . ☀️ Bonjour mes petits chats ☀️ . On se retrouve après un petit arrêt 🛑 obligatoire du sport 🏋 Mes stages se sont succédés, ainsi que la reprise du taff ce weekend, j'ai pas vraiment eu le temps de placer une routine ! 😪 . Faut dire que je me lève deja à 5h pour aller en cours le matin et qu'en période de stage je ne rentre qu'à 21h30 chez moi 😨 Oui ça fait de longues journées ! 😂 Mais on tient le coup les gars et on s'accroche ! 🔝 . Reprise ce matin avec un petit half body haut du corps 💪🏻 💦 Bientot départ pour la danse 💃 J'ai hâte ! . Et vous quoi de prévu aujourd'hui ? ☺️ . Des bisous 😘

7919
1 day ago

MERDIVEN ANTRENMANI/💡 Merdiven egzersizleri kaslarınızı dinç ve aktif tutan kemik ve kas yoğunluğunuzu koruyan bir "GÜÇ VE DAYANIKLILIK ANTRENMANI"dır🔥🔥Ayni zamanda sağlığınızı düşünen mükemmel bir kardiyodur👈💥 ☆Bırakın asansör ve yürüyen merdivenleri👎 her fırsatta en azından merdiven inip çıkmayı alışkanlık haline getirin☝️💪 (♥️Doğanın sesi motivasyonumdu..🏞) ____________________________________________ #personeltrainer #trainer #stairworkout #workout #training #functionaltraining #bodyweightworkout #puma #pumaperformance #pumawoman #cardio #trainerlife #fit #fitbody #fitgirl #fitnessaddicted #fitnessmodel #fitlife #healthybody #healthylife #eatclean #motivation #strong #power #gym #gymgirl #health #sportlife #kesfet

19912
1 day ago

💫

682
1 day ago

Now that CNY and Valentine’s Day are over, it’s time to get back into shape after all those feastings 🤷🏻‍♀️😋 If you’re still looking for a gym, here’s your chance to win a 1-year Fitness First membership and $50 Guardian Cash voucher! @GuardianSG is challenging you to 3 fitness challenges over 3 weeks (18 Feb - 10 Mar), and this week’s fitness challenge is burpees!! Simple right?? All you have to do is post a video of yourself doing any of the workout challenges, tag @guardiansg and #GuardianFitnessChallenge ! 😉 Follow them for more info on the other weekly workouts! Also, receive a complimentary Guardian smart fitness tracker when you spend min. $120 on any health products (excl pharmacy products) in a single receipt in Guardian! (While stocks last between 14 Feb to 13 Mar) Besides tracking your distance, steps and heart rate, it also monitors your sleep, measures your blood pressure and notifies you of incoming messages!

1819
2 days ago

I haven’t seen anyone wear these or buy these but lately @puma has been one of my favorites. This color-way has a lot of flavor.

227
2 days ago

Trotz extremer Müdigkeit, doch die 60 kg Beinpresse geschafft. Wahrscheinlich wären noch 5 - 10 kg mehr drin gewesen, aber da wir erst Nachts im Gym waren, keine so schlechte Leistung. Ich bin zufrieden gewesen. Es sind nur noch 3,5 Monate bis zu unserem großen Sommerurlaub und wir werden alles rausholen. @coach.dustin : „abgerechnet wird am Stand. " 🤭 #bodybuilding #gym #gymqueen #Training #fitness #fitfam #health #power #girlpower #ladyfitness #motivation #pumawoman #story #legday #negativbeinpresse #couplegoals #holiday #nutrition #blackandwithe #pumawoman #story #proudtobe #nutrycorn

354
2 days ago

I hope you captured my drift I said I need a riot. I don’t want no sinking ship 🌊 📸 @warm.soleil

71542
2 days ago

. 🚦🏋‍♀ #ready ... #steady ... #go !!!🏋‍♀🚦 ........................................................................ Novi tjedan je pred nama...➡️držite se plana...➡️budite redoviti i dajte sve od sebe na treninzima💯🔥...➡️neka vam svaki trening bude novi izazov...i neka vas odvede korak dalje....➡️vidimoooo se u dvorani😘💗 ........................................................................ #letsgo #befit #healtylifestyle #bodygoals #summerbody #bodyshaping #fatburning #functionaltraining #myhappyplace #bodyclubst #instafitness #fitnessmotivation #womanspower #mondaymotivation #pumawoman

15912
3 days ago

Happy Sunday☀️ was für ein Traumwetter im Februar 🌷Blauer Himmel und warmer Sonnenschein, so lässt es sich aushalten. Gestern Nacht, gab es noch ein kleines Beintraining. Es war wirklich schon sehr sehr spät und ich konnte meinen Coach @coach.dustin motivieren nochmal aufzustehen und ins Gym zu gehen. Wir waren super müde, aber es hat sich gelohnt, die Trainingstasche zu schnappen und nochmal Vollgas zu geben. Der Urlaub naht 😜 Gleich gehts auch schon wieder los zum nächsten Training💪🏼 #bodybuilding #gym #gymqueen #Training #fitness #fitfam #health #power #girlpower #ladyfitness #motivation #pumawoman #story #mcfit #muscles #couplegoals #sunnyday #sunday #gymtime #nutrycorn #squats #legday #blackandwithe

564
5 days ago

She’s the sweetest❤️🌈

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