ptsd Photos & Videos

5 minutes ago

毒親のネグレクト&虐待に耐えきれずヒッキーになった小学時代。 荒れに荒れた中学時代。毎日カッとなったら誰これ構わず殴り合いのケンカをして窓ガラスや便器を壊して回った。夜遊びして2日に1度は警察のお節介になるようなどうしようもない不良だった。 とうとう限界が来て16歳で家を飛び出した。親と絶縁した。 自分で言うのもなんだが成績は良好だった。勿体ないから当時の中学校の先生たちがちゃんと高校進学しろと諭してくれた。良い先生だったな。 奨学金を借りて進学校に入学した。無事卒業して大学にも進学。18歳で不良も卒業。不良仲間からも離れた。 実家を飛び出して以降、実家には帰っていない。 虐待した親にも虐待を見て見ぬふりした親戚にも会っていない。 結婚したことも話してない。 地元の友達と会うためにたまに帰省している。 たまにあの毒親に会わないのかと質問をしてくる人がいるが、二度と会うつもりはない。 #絶縁 #家庭崩壊 #機能不全家族 #16歳の決断 #うつ病 #PTSD #自慢にならないけど #若気の至り

00
5 minutes ago

From Mali’s mother: “Mali differed as his emotional distress from being misunderstood and bullied was taking such a toll on him, he was suicidal at 9 and severely depressed and anxious by 11. After feeling hopeless for 6 years of schooling, we tried homeschooling for 6 months and poor Mali felt more overwhelmed. One day Mali was in perth and passed his old friend’s school. "Mum can I go there?" Shocked by and doubting if he was serious or if it would be different I humored him "lets stop in and get a brochure for you think it over" Well one brochure, and immediate meeting with the principal, enrolment fees waived and uniforms gifted at 50% off Mali started 3 days later. I commuted from Mandurah to perth wondering when or if the anxiety, depression or social struggles would come back. They haven’t and Malachi has never been so keen or happy for school, work, and friends! He is now flourishing and has so much to hope for in life!” #recovery #mentalhealth #depression #anxiety #bipolar #health #love #ptsd #mentalillness #healing #pain #selflove #awareness #healthy #stigma #wellness #mentalhealthawareness #recoveryispossible #success #successstory #gift

61
6 minutes ago

TW: skin picking. ✨✨ Today was horrible to begin with, it was insanely stressful and triggering edited dt suicid thoughts and skin picking (dermatillomania) This is something I’ve always done and never spoken about because I always felt weird that I did it, theres so many ways you can do this and not even realise til you see the blood under your fingernails. I’ve always picked my scalp and pulled at my hair, I still pick my scalp a fair bit but I’ve managed to stop pulling on my hair so much. Another thing I’ve always done that ties in with skin picking is biting the insides of my lips and mouth to the point I can’t eat because I’ve caused my mouth to be so sore. Today I picked at my face whilst having an appointment with my key worker about pip, I didn’t realise I was doing this til after my appointment and I felt so ashamed. I picked my face and my scalp and now I have a huge scab on the back of my scalp and sore patches on my face. Mental illness is tricky, it’s complex, it’s hard. Having to constantly prove to people that you are mentally and physically ill/disabled is exhausting, I sometimes wonder if there’s any point in fighting. This whole things is really triggering, I’m sick of having to stand up and shout to be heard, I can’t take it and neither can my body. I wonder if the dwp and the government are happy, this benefit system was initially set up to help people but now it’s only making us worse. We’re sick, we’re tired, we’re grasping for pittance. I’m sorry this post isn’t positive or cheerful but I’m angry, the report from the assessor was ridiculous and full of lies, it hurts to know that some guy who is not medically trained who sits in an office has the decision on wether I get help or not. This world is horrible and I’m sick of it, I’m sick of the lack of compassion and understanding. Im sick, can you see me? ✨ [image description: close up of Danika’s face showing red sore patches where she has picked her skin] #borderlinepersonalitydisorder #recovery #mentalillness #selfforgiveness #dermatillomania #skinpicking #ptsd #cptsd #pip #dwp #mentalillness #selfharm #relapse #bpdrecovery #bpdaware

60
7 minutes ago

▪I am me▪ You raped the wrong girl that night You did not rape a girl who would let you write the narrative You did not rape the girl who would never tell You did not rape the girl who would wonder if it counted because she was drunk You did not rape the girl who would move on because you were graduating soon anyways You did not rape the girl who would retract her story after being invalidated and shamed You did not rape the girl who wouldn't know that the invalidation said more about society than herself You did not rape the girl who was unaware of her rights and resources as a survivor You did not rape the girl who would back down when the university silenced her You did not rape the girl who wouldn't try every avenue to make sure that you couldn't hurt anyone else You raped me I am strong I am education I am my own advocate I am articulate I am coping with the pain you inflicted I am fighting the system I am trying to help others I am more than what you tried to make me I am more than the girl you tried to break I am me

101
7 minutes ago

Find someone who looks at you like you are a delicious bowl of weed. 😘 This moment brought to you by an exhausted fibromom and a mind numbing, pain reducing, happy making, combination of SFV OG and Northern Lights. 🔥🔥🔥 #cannabis #cannabiscommunity #marijuana #marijuanaismedicine #legalizeit #legalstate #momswhosmokeweed #cannabisforfibromyalgia #cannabisforall #chronicpain #fibromyalgia #depression #anxiety #ptsd #mentalhealth #parenthood #selfcare #instaweed #sfvog #nothernlights

51
10 minutes ago

Return to Me (Covington Cove 1)  Amazon US: http://tinyurl.com/op6d7zl B&N: http://tinyurl.com/o5hcpep Amazon UK: http://tinyurl.com/kjdx6r5 Amazon CAN: http://tinyurl.com/memhqxl iTunes: http://tinyurl.com/nrudfl5 Google: http://tinyurl.com/kebms5m Kobo: http://tinyurl.com/ndjjwoo #uglycry #beachread #romance #military #ptsd #nurse #secondchance

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12 minutes ago

🖤🥀

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13 minutes ago

The glares on them glasses. /// Today was incredible! I drove off the hill for the first time in a VERY long time. I had an interview. I'm just doing freaking amazing and I wanted to share it with you guys. I love you all. So much. ❤ /// One thing I take to mind though, is that even though I've been having these GREAT days, I still have anxiety. My mind still races. I have self doubt constantly. I'm so proud of all of you! //// Let's praise this ongoing streak! 😘😘 #mentalhealth #mentalhealthawareness #PTSD #depression #anxiety

92
18 minutes ago

Therapy things... it’s not all what you see on TV! It’s chatting about things you didn’t think you’d ever chat about, it’s doing EMDR (trauma processing) and it’s laughing and drawing things in-between tears and getting distracted by the weather outside, or a picture on the walls that you want to use to distract from certain things... (eh, that would be me!) Anyway, the point is: therapy isn’t scary. And it should be seen and accepted as something normal - like having treatment and doing exercises to recover from a broken arm. Everyone should have access to therapy they need! And as well... Pet Therapy is also very good. Just saying. #mentalhealththerapy #mentalillnessisanillness #ocd #ocdrecovery #ptsd #anxiety #depression #support #therapyisnotadirtyword #mood #recoveryninja #processingtrauma #samh #goingtobe #itme #pigmentcards

30
21 minutes ago

So far inpatient has been avoided. I thought for sure I'd be in there right now. I'm still going for an assessment next week to talk outpatient options. All therapists agree I need more than once a week care. I'm over one week clean of SH. N and I haven't fought in three days. I've been in a mood to be close again. When I feel shitty and want to hit him I've done opposite action and hugged him instead. I'm on the upswing right now and who knows if it'll last. I do know that if I'm worried about a downfall, that without a doubt that downfall will come. Control...it's time to let you go.

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21 minutes ago

It’s so powerful when you realize that YOU get to choose your future. YOU get to take back your power. You are still here for a reason. God has a plan for you but YOU have to put it in motion. Your trauma does not define you. Instead of weighing you down you can choose to become stronger because of it! #quotes #girlwashyourface #rachelhollis #inspiration #powerful #selflove #grateful #loveyourlife #liveyourbestlife #change #beyou #nevergiveup #anxiety #attitude #bipolar #depression #mentalhealth #ptsd #selfhelp #endthestigma #hope #recovery #mystoryisntover #breakthesilence #personaldevelopment #healing #strong #onedayatatime #letgoandletgod

90
21 minutes ago

I loved these words as I read them this year. They stood out and felt like an awesome and needed goal for our society right now. We truly need to simply love one another, but probably better than we love ourselves. I know that self love isn’t always something that is in full supply in my life. Living with mental illness makes it very difficult sometimes to conjure up that “self love ray” and shine it brightly on a daily basis. It may reflect in poor self care, impulsive decisions that are bad for me, and negative thinking that can lead to self harming behavior. When I look at those around me, I observe similar self destructive behaviors and various types of negative behaviors that are very harmful to their mental health. These people may or may not be aware of it, but it is ultimately a reflection of their lack of self love which is linked to their self esteem. So my question is.... Can people with low self love/esteem truly participate in fully loving others? I would imagine if you can’t love yourself, how can you love others properly.... it would always be inappropriate or one sided or ineffective somehow. Or is their such a thing as an appropriate or accurate amount of love to give in the first place? What do you think? . . ( #selflove #selfesteem #deepthoughts #lol #rant #bipolarlili #manic #mania #hurricaneflorence #racingthoughts #moodepisode #mentalillness #mentalhealth #bipolar #lifeaftertrauma #livingwithbipolar #invisibleillness #copingskills #love #jewish #yomkippur #ptsd #cptsd #trauma #selfharm )

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25 minutes ago

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80
27 minutes ago

I’m starting to get really into these ASMR videos. But it’s weird. They kind of weird me out. Like, all the texture changes and shape shifting, it doesn’t compute in my brain lol. But at the same time it’s very hypnotizing and relaxing. Has anyone else tried these? Thoughts? #mentalhealth #endthestigma #queermentalhealth #lgbtqhealth #lgbtq #talkaboutit #depression #ptsd #anxiety #geminimind #healing #medicine #copingmechanisms #speakyourtruth #beyourauthenticself #selfcare #selflove #selfloveisthebestlove #continuoushealing #wegotthis #momentbymoment #recovery #mentalhealthadvocate #asmr

60
29 minutes ago

YOU have to be okay with your appearance. Don‘t let anybody tell you what you should wear, how you should do your make up, what hair colour is ”okay“ to have, etc. Don‘t follow the rules of society and trends, just try to express yourself through your look. Do whatever makes you smile/feel pretty/proud/feel positive about yourself when looking into a mirror! 💙💜💙 #recovery #recovering #recoveryisworthit #recoveryquotes #recoveryjourney #recoveryispossible #recoveryaccount #positivevibes #positivequotes #positivethinking #believeinyourself #youareworthit #keeponfighting #bekindtoyourself #mentalhealth #mentalillness #depression #anxiety #socialanxiety #borderlinepersonalitydisorder #bpd #posttraumaticstressdisorder #ptsd #selfharm #depressionrecovery #anxietyrecovery #socialanxietyrecovery #bpdrecovery #ptsdrecovery #selfharmrecovery

50
29 minutes ago

Sometimes you lose yourself, something will trigger your anxiety or ptsd and you'll have a panic attack. You might see someone that hurt you, you might hear a sound that reminds you of an incident. Whatever the case may be it happens. And suddenly you lose control, you struggle to breathe, your hands claw at your skin leaving scratches, tears cloud your vision, or you see black or red. It's different for all of us. As are the coping strategies we can use to get through. Counting our breath and grounding ourselves, putting your face in a bowl of ice water, doing 50 star jumps, listening to music. There are so many ways to cope when we are overwhelmed, and sometimes we will succeed and sometimes we might not. But we can always get through. Because we have survived through so much already. We can continue to fight and survive ♡ #MissPoison #photoshoots #anxietyawareness #anxietyproblems #panicattack #ptsd #mentalhealth #mentalillness #mentalillnessawareness #mentalhealthawareness #raiseawareness #knowledgenotstigma #endthestigma #endstigma #copingstrategies #youcangetthroughthis #justbreathe #breathing #intense #emotions #fighter #keepfighting #itwillbeok #blackandwhite #survive #survivor

71
31 minutes ago

Time for this sleep study! Listen... It took me 4 years to ask for help. Matter of fact it took some amazing people to get me motivated to get better in everything I do and give me the strive to better myself from within. It took some really messed up situations to have me hit rock bottom. PTSD is not something that just goes away. There is work, work that needs to be done. Things happen during wartime that nobody understands but you. Other soldiers understand or sometimes they don’t because they didn’t experience the same but they have their own burdens to carry! ASK for help. Invest in yourself, your mental as well as physical health. I asked even when I felt I am alright, I didn’t need it, there are others worse off, people will not understand, I am too strong, I am alright. Well here I am. Ask for help...you will be glad you did 🙏🏽💕 (Thank you Growth-U & Trusum Visions for your amazing self-growth programs) See you all tomorrow! #arabvegan #dreadgirl #yogaeverydamnday #fayettevillenc #veteran #ptsd #sleep #askforhelp #life #fortbragg #yogateacher #dreads

151
31 minutes ago

Run day 19 of 30. Since it's #workoutwednesday I decided to do a 5k progressive run instead of my 10k slow pace run. This was also a great way to transition back to mornings by no burning myself out this evening. Today's run lifted my spirits and mood. I've been feeling myself falling into the darkness. Also worn my @bestdamnrace shirt which was my first 5k in 2017. #nikeepicreact #epicreact #happyvegan #running #runclub #runner #5k #marathontraining #Tampa #florida #mentalhealth #mentalhealthawareness #mentalillness #ptsd #armystrong #veteran #vegan #veganrunner #seekhelp #vegansofinstagram #veganfortheanimals #florida #RunMeter #10k #veganathlete #longrun

191
33 minutes ago

Anger catcher intervention 🎨 •••••• Just like the fortune tellers we used to make when we were kids... I found this idea on Pinterest and it was a hit. Swipe to see the example I made. You can fill it out many different ways but we chose coping skills that help us calm down when we get angry. I love doing crafts alongside my kids so that their feelings are normalized and it’s more of a group effort to work on developing skills ⭐️

261
36 minutes ago

When we are aligned with our soul path and living our truth, the whole Universe transforms before our eyes.... Magic is in the air! The truth is inside of you. .... The external world is but a mirror of your internal.... Change your internal story And live the magic. Much love xx #shamanism #shamanic #shamanichealing #shamanicjourney #awaken #awakening #healing #innerpeace #energyhealing #rise #pythiahealing #picoftheday #meditation #mentalhealth #depression #anxiety #ptsd #sacredpath #sacredliving #consciousliving #spiritual #spirituality #spiritualwarrior #spiritualpractice #spiritualgrowth #bendigo #explorebendigo

153
39 minutes ago

On the 17th of November, healing will happen at an amazing shooting competition, our 7th Annual Military Heroes Top Shot® Competiton. Inspired by @history hit-series Top Shot. People still ask us how our program allows blind veterans to shoot and hunt. We just like to say that the veterans provide the majic, right @michael_jernigan_motivates #adaptiveathlete #adaptivesports #topshot #tbi #ptsd #tbi #blind #sci #heal #healing #outdoors #outdoorlife #army #navy #marines #airforce #coastguard #pewpew #pewpewlife #shootingsports

171
42 minutes ago

Just because it's #kushy doesn't mean it needs to get you high! I am so thankful for the variety of products and ways I can take my medicine each day. It's been nearly two months since I started my #cbd #journey and I can honestly say I've only had to take half of one of my prescription benzodiazepines for my #anxiety and #ptsd flare ups. This stuff really works! Thanks @getkushypunch for helping be part of my daily routine. #cbdheals #cbdcures #cbdreviews #cbdcommunity #cbdoil #cbdforlife #cbdmovement #cbdforanxiety #cannabidiol #anxietycure #ptsdcure #mentalhealth #mentalillness #abusesurvivor #cbdgummies #gummies #cbdforlife #cbd

200
42 minutes ago

**Mental health moment** . . Therapy. Thank goodness for therapy. My therapist was away for the last month and a half and I am so glad to be be back in our sessions. She also let's me bring Aster as he is my little therapy pup-in training. He is learning to settle down and support. Yesterday we did some body scans and check ins, my body is having all kinds of pain and discomfort from my anxiety. I find it both debilitating and interesting. I have migraines daily, and my neck and shoulders are so sore, that gentle massage hurts. Our mind and body are connected, we are whole beings. When one is suffering, so do the others. Emotional pain becomes physical pain and vice versa. Both my doctor and therapist agree that I need to give my body some healing as well. Acupuncture and massage are on the list. Thank you so much to all who donated to my gofundme so far! There is enough for a therapy session! If you would like to share or donate, the link is in my profile 💚 . . #mentalhealth #mentalhealthawareness #depression #anxiety #ptsd #therapy #therapydog #trauma #abuse #suicideprevention #suicidesurvivor #mentalhealthadvocate

30
44 minutes ago

No matter how bad I felt about myself or how I felt I looked, I didn’t let it affect my family day at Disney World! I wore shorts and a tank top 😱😱 big no no in my book, BUT I got a tan and stayed cooler in 95 degree with plus like 90% humidity! I ate so my daughter could see that we needed to keep our energy up and it’s ok to splurge on extra yummy stuff! #anorexiarecovery #anorexia #edsurvivor #edsucks #edrecovery #edrecoveryblogger #readmyblog #blogger #iblog #depression #anxiety #ptsd #armywife #armylife #milspouse #militaryspouse #militarylife #tampalife

100
45 minutes ago

Nobody's perfect but whats important is you had fun !! Embraced the moment and enjoyed every min you get one shot at life i know that i dont care what people think i did what i wanted to do n i loved it while i had the chance 🙏🙏😍😍🤷‍♀️🌌and yes im glad i did it i was #happy #lovelife #dreams #doit #dontletno1tellyouyoucant #dontevergiveup #noregrets #befree #betterlife #model #modeling #neveragain #suicideawerness #ificanyoucan #domestic violence #memories #mentalhealthawearness #ptsd #suicideawerness #ificanyoucan #domestic violence #domesticabuse #savethechildren #suicideawerness #ificanyoucan #victumsupport #standstrongtogether #stopabuse please #domesticabuse #domesticviolence #survivors #strong #family #victumsupport #aintnovictumshere

60
45 minutes ago

Those delivery day feels @margot_ny 📦😄🙌🏼 __ Interested in becoming a wholesaler of our products? Dm, text, or email us to chat 🤝 . . . . . Our entire NEW CBD line includes; 🌱(10) Different Scents of 50mg & 100mg of CBD infused 4oz SOAP 🌱Shampoo 🌱Conditioner 🌱Exfoliating Cleanser face/body wash 🌱Anti Aging 3-in-1 Face, Under-eye, Neck cream 🌱Hydrating Body & Foot Therapy Cream 🌱Muscle pain rub . . . #madeinusa #cbdskincareco #cbd #cbdoil #hemp #hempsoap #skincare #soap #skincareroutine #psoriasis #eczema #acne #acnewarrior #musclepain #organicskincare #vegan #anxiety #ptsd #insomnia #sleep #veganbeauty #musclerub #acnetreatment #psoriasisawareness #essentialoils #acnescars #fitness #igbeauty #veganbodybuilding #mushroom

161
2 days ago

We’re honored to share Ep1 on IGTV ❤️ Learn how to be Brave in face of Fear ✊ . . . . . Thank you to all who Loved ❤️ and Believed In Us ❤️🙏❤️ Without you, We couldn’t find Self Love.... And now We can Love Others ❤️🙏❤️ Thank You for You 😋🙏❤️ We Love You ❤️

2557
2 days ago

Sometimes you gotta be Silly.

19913
2 days ago

Sometimes we just have to Jump.

21415
2 days ago

Learn how to be Brave

1974
2 days ago

Find your Chill

20311
1 year ago

The gorgeous Ohrid in Macedonia presented one of the most beautiful sunsets seen in the World. Truly a majestic and magnetic view to have witnessed.

1104
1 year ago

"When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us." ~ Alexander Graham Bell Windows and doors from the streets of Sibiu, Romania

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