priorities Photos & Videos

7 minutes ago

Why is Plastic Bottled Water Dangerous?๐Ÿค”๐Ÿ˜ฑ Moms and Dads, this is worth your time.โฐ This is a must-read especially for those who are still ordering water ๐Ÿ’ฆ outside.๐Ÿ˜” Iโ€™m glad that I came across a very important innovation that addresses this issue and made a switch almost 4 months ago. Not only that we got rid of our water containers (not to mention prevented contamination from poor handling and chemicals like lead and arsenic) but saved the planet from plastic pollution too.๐Ÿ™Œ๐Ÿป We believe that health starts at home. And it is our mission this year to #savefamilies and #savetheplanet by spreading Clean water awareness via the most innovative #ecowater so every body can #drinkhealthy. ๐Ÿ™Œ๐Ÿป If you wanna know more about this advocacy or if youโ€™re ready to turn your own tap/faucet into 99.9999% ultrapure (chemical and virus-free) infant-grade water๐Ÿ’ฆ and give up your plastic containers, Water you waiting for? we can help you.๐Ÿ‘‡๐Ÿป๐Ÿ“ฉ๐Ÿ“ฅ #notoplastic #bringyourowntumbler #bringyourowntubig #ageingmatters #purecleanwater #priorities #familyfirst #cleandrinkingwater

11
7 minutes ago

๐Ÿฉ ๐Ÿ• ๐Ÿˆ โ˜•๏ธโ˜•๏ธโ˜•๏ธ #priorities

00
8 minutes ago

Rose Gold ๐Ÿ˜๐Ÿ’–

41
8 minutes ago

All done ! Another great workout in the books. We all have jobs and priorities but fitting in a workout makes it all complete. Ask yourself, are you really successful if your health isnโ€™t with you? ๐Ÿค”

21
8 minutes ago

Well I still donโ€™t know where the forks are, but all my plant babies are happy in their new home. #priorities This is the first time Iโ€™ve ever attempted real gardening (not shown ๐Ÿฅด); Iโ€™m hoping for at least a 50% survival rate. #plsdontdie

50
8 minutes ago

Well I still donโ€™t know where the forks are, but all my plant babies are happy in their new home. #priorities This is the first time Iโ€™ve ever attempted real gardening (not shown ๐Ÿฅด); Iโ€™m hoping for at least a 50% survival rate. #plsdontdie

00
17 minutes ago

Been a while folks but FWL is making a comeback! I am taking some of my own advice and prioritizing whatโ€™s important to me and guess what... FWL is sitting pretty close to the top of that list. What does that mean? Iโ€™m not 100% sure yet. I do know that youโ€™ll be seeing more posts and content. Iโ€™ve got a pretty exciting idea kicking around in my brain, now to put that idea into action! Thanks for staying tuned ๐Ÿ˜ #priorities #justkeepswimming #icanandiwill #runner #fitness #strongwoman #athlete #iamspartan #sgxcoach #spartanmom #spartanwoman #spartanrace #fitnessmotivation #noexcuses #spartantraining #fitnesswithoutlimits #myfitnesshasnolimits #fwl

32
19 minutes ago

Today in our current #FeatureFriday , Iโ€™m sharing my love of @onepeloton ! In January, we felt God call us to really prioritize life in these four areas: โœ๏ธ๐Ÿ™๐Ÿป Faith ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘ง๐Ÿผ Family ๐Ÿšฒ ๐Ÿƒโ€โ™€๏ธFitness ๐Ÿ’ฐ๐Ÿ’ต Finances As we ventured into February, I asked Mike how we could get him moving since he works quite a bit in a seated position. He said heโ€™d had his eye on the Peloton! This man who works so hard never asks for anything, so within 3 hours, one was ordered and scheduled for delivery on February 12. Iโ€™m not really a fan of gym daycares due to the winter #germs , so this was perfect! I didnโ€™t have to get three kiddos ready, load them up, unload them, check them in, go to class, then pick them up on my way out, load them up, unload them, drive home, unload them. You get the picture! It just made sense for us to have the convenience of this right in our basement with an app on demand that allows us to do stretching, strength training, running, yoga, and meditation in addition to cycling all from home! I ride 4-5 times per week and feel amazing! I have gotten stronger each time I clip into the bike! The Peloton community is so incredible too! Funny thing though is that I had only done a spin class a couple times prior and Iโ€™m pretty sure my rear was sore for so long that I swore Iโ€™d never do it again! Ha! What do you do to stay active? **Did you know, if you decide to purchase a Peloton bike or tread, I can hook you up with a $100 off discount coupon on an accessory package? This can include heart rate monitors, shoes, weights, etc!

21
22 minutes ago

In many coaching conversations with women about being un-happy with "life" and by life I mean all the things that we as women worry about, I have come to realize one thing. If our priorities our out of alignment then we are never going to find that "happy". โ € โ € That is why I am so passionate about helping women live a priority based life. When you are living by your priorities and values, you will start to feel the ultimate success...yes even if it doesn't look like the success others have. Breaking free from what society views as success is one of the hardest things, but it is possible. โ € โ € This doesn't mean it's easy, and generally when you live your life by your design it requires sacrifice of something, you have to be able to figure out what the greatest cost is and then asses if the cost is worth it to live in your most authentic self. โ € โ € My question is, are you living it? If not, what do you need to do to get there? And thirdly, ARE YOU READY TO LIVE THE LIFE YOU HAVE ALWAYS DREAMED OF????โ € โ € XO, โ € Tanya

11
24 minutes ago

Because of you I keep knocking and kicking in these doors.I promise to be hard on you , honest, care and protect and most of all love you unconditionally. #priorities. Hats off to the creators, as this was meant to be

20
24 minutes ago

Our minds are simply amazing โ€“ able to perceive, recognise patterns, reason, make abstractions, analyse, process, and make meaning of so many things โ€“ sometimes all at the same time! In our heads, we process mental imagery, we make up words & language, expressing ourselves, and we manipulate symbols & letters. Perhaps, most importantly, we make sense of the world and go about our business in response to what we have seen, heard & experienced. โ  โ  But there is more to our mind than simple logic or analysis. It is not simply a computer, storing data. Our mind is also imaginative & creative. It interprets the world as it sees & experiences it, and then tells us how to respond. And sometimes, that imagination runs away on us! โ  โ  Ohโ€ฆ the power of the mind! The games your mind plays on you when it blows everything up into a catastrophic mess โ€ฆโ  โ  โ€œIsnโ€™t this just awful?โ€ โ  โ  Somehow, it goes from having missed the bus to a full-blown World War III in your mind! โ  โ  It can make up amazing stories of how bad things will get โ€“ what will happen nextโ€ฆ and we respond to those thoughts with REAL emotions! We feel as if those things were happening, even though it is our thoughts creating that reality! โ  โ  What could you create if โ€“ instead of catastrophizing & awfulizing โ€“ you used all your mind power & creativity to create solutions instead of problems? โ  โ  Are you ready to transform the way you interact with the world? โ  โ  https://bethgray.coachโ  โ  #understanding #comprehension #know #perceive #perception #comprehend #knowing #analysis #planning #goals #priorities #grasp #master #mastery #discern #discernment #wisdom #interpretation #cognizance #cognizant #knowledge #awareness #aware #conscious #consciousness #insight #objectives #target โ  โ 

00
32 minutes ago

โŒ I wanโ€™t to talk about what a health and fitness lifestyle actually involves for all of us, who just want to be healthy while still having time for work, school etc. โŒ . Unless you compete or are going to (then forget what Iโ€™m telling you lol) I personally donโ€™t think there is any sense living hereafter. However, I have experienced that many of us do so nevertheless.. . ..Iโ€™ve been there. We use way to much time and energy till the point where a lot more important stuff suddenly becomes a second priority, so as seeing your friends/family, taking time of when needed etcโ€ฆ . WE HAVE TO REMEBER THAT FITNESS ONLY IS A HOBBY IN OUR LIFE โš ๏ธโ€ผ๏ธ . Having fitness and health related goals are awesome and everything, but donโ€™t let it control your entire life. Then it goes from being a fun and healthy addition to your lifestyle, to suddenly being something really unhealthy and bad for your mental health. Remember that thereโ€™s more to life than fitness๐ŸŒป If youโ€™re drained and feel like you need to take some time off going to the gym, itโ€™s okay, pls listen to your body. If youโ€™re exhausted by following a diet or a meal plan, mix things up, pls take a couple of days without any restriction and enjoy life. If youโ€™re counting calories and HATE it, pls donโ€™t do it. Find a more sustainable style and do something that fits into your lifestyle..... . THE NUMBER 1 PRIORITY IN YOUR LIFE SHOULD ALWAYS BE YOURSELF 1๏ธโƒฃ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธโœ…

402
33 minutes ago

July 29th is the day I make myself a priority! I have been doing @beachbody programs on and off for 3+ years. It is the ONLY program that Iโ€™ve actually had results. With everything that has happened this past year I feel Iโ€™ve let myself go. My kids and family have been my โ€œpriorityโ€. Next week Iโ€™m doing exactly what I WANT to do. Message me if you want details on this 100 day program! #beachbody #coach #priorities #loveyourself #mm100

50
34 minutes ago

Which do you choose? ๐Ÿ’•๐Ÿ™๐Ÿ’• . . . Follow me at @mybutterflytheorylifecoaching as we journey down life's rabbit hole together ๐Ÿ‡๐Ÿ™๐Ÿ’• . . I am a certified life coach, Law of Attraction coach, EFT/TFT practitioner and I am also certified in Mindfulness Based Cognitive Therapy. I am now accepting one-on-one Coaching so please DM me or follow the link in my bio to book a session with me ๐Ÿ’•

82
37 minutes ago

This will not be a popular opinion amongst small business owners and top level management. But it needs to be said for those that are still in denial. One of the leading causes of project or business profit loss is poor leadership focus. As an owner or leader, are you working alongside your team members in the business instead of focusing on leading your team towards the businesses goals? Or perhaps there is even a lack of business goals to create the vision for yourself and your team to know what you are working towards. This can be reflected in such areas as: * The quality of customer you accept because you are desperate for sales * Doing the work that you hired people to do * Micro-Managing every little aspect in the business or project My suggestion to you would be to take a step back today, take a โ€œCEOโ€ day or even hour. Create a vision for your business that excites you and set goals that will inspire not only yourself but your team members to realize that vision. Feel free to reach out if you would like some further guidance. . . . #goals #priorities #vision #businessgoals #lifegoals #femalepreneur #selfcare #prioritize #entrepreneurmind #worklifebalance #productivitytips #businesssuccess #Business #entrepreneurs #businessdevelopment #womensupportingwomen #womenownedbusiness #womenownedsmallbusiness #businessconsultant #businessplanning #Womeninbusiness #onlinebusiness #personalassistant #concierge #digitalbusiness #digitalmarketing #entrepreneur #lifestyleentrepreneur #lifebydesign

62
45 minutes ago

#fundayfriday is having a spouse to belly laugh with! We have been quite funny lately and I tell you the lightness in the house is very special. Even my daughter is still surprised how there can be so much fun when dad is on strike. It is what it is and it's how we react to it that creates our life. Rather be laughing then suffering as either or doesn't change the situation but it does create better energy and connection between all of us and that's what matters, peace..... #connection #love #fun #mindset #liveinthenow #understand #flow #family #relationships #bethechange #chill #truth #trust #priorities #bethelight #choice #conscious #powerful #care #personalgrowth #perspective

10
50 minutes ago

When you know your why, things do get a little easier. โ€ข I've always said that my ultimate "why" is me. I want to be strong, capable, and confident. I deserve to take care of myself and my needs, just as much as anyone else. โ€ข But I'd be lying if I didn't include my family as part of my "why" as well. I love being able to do things like this with them. I love being strong enough to carry my 2 boys up the stairs for bed time. I love setting an example for my sons and my daughter of what a strong woman looks and acts like. โ€ข Because I am strong. For me AND for them. ๐Ÿ’ช โ€ข So, WHAT'S YOUR WHY?? ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

92
59 minutes ago

You are what you repeatedly do... So what are you repeatedly doing? And is it benefiting you? Having good intentions doesnโ€™t manifest itself into what we want. Itโ€™s like an idea is nothing if not acted upon. So many times we want to be congratulated on our intentions, but it takes so much more than that. It takes follow-up. It takes action. If you take a look at your every day life and your regular routine, does it reflect your true values and priorities? Could another person see what is truly important to you based on your every day habits? Something to ponder as we finish one week and prepare for the next ๐Ÿ’• Happy Friday! #fridaymood #fridayvibes #habits #priorities #direction #followthrough #takingaction #manifesting #createyourlife #thepresentcreatesthefuture

70
1 hour ago

Hi ๐Ÿ‘‹๐Ÿป . Little life update for yinz! . Mentally I've been struggling. Post graduation is the weirdest feeling. I feel like I should be in one place working full time and paying off more debt than I'm adding on. I'm struggling with the fear of the unknown. I start grad school in a few weeks and the fear of not having enough money for bills, enough time to focus on myself and my health, and just the fear of is the debt worth it is starting to pile up on me. I've been putting all this stress of the unknown on top of my hectic schedule and I gotta say, it's really taking a toll. . I honestly haven't been in the gym a lot recently ๐Ÿ˜… even with it being my stress free zone, I struggle getting there when I know I should be doing something else that might be more productive. I'm really bad at remembering that my mental health is just as important as my physical health ๐Ÿคท๐Ÿปโ€โ™€๏ธ . So this is my reminder not only to myself but to you all to PUT YOUR MENTAL HEALTH AT THE TOP OF YOUR PRIORITIES! . . . . #mentalhealth #takecareofyourbodyandyourbrain #girlswholift #fitfam #stressrelief #lifting #weightlifting #pgh #priorities #thefeels #sorryforthesappy

290
1 hour ago

I haven't done introductions in a while.๐Ÿ‘‹โ โ € โ โ € I'm Cindy Chen. I'm usually on social while stuck under a sleeping or nursing child. When one of them is just a couple months old, that's kinda a lot. โ โ € ๐Ÿคฑโ โ € I have 4 kids, two dogs, a cat, about a half dozen hens, and one great guy that I've been married to for 14 years. ๐Ÿ’โ โ € We have a full house.โ โ € ๐Ÿกโ โ € Full. I didn't say perfectly clean. You won't be finding cleaning tips from me here.๐Ÿงน #priorities โ โ € โ โ € I'm on Instagram to encourage. And I'm here because I almost always get to learn something. And I think it's fun. โ  โ โ € Sometimes I'll offer encouragement by showing you a picture of my crying kid, because it's nice to know you're not the only one whose kid throws a fit for no really good reason. โ โ € โ โ € Sometimes I hope to encourage by sharing what God is showing me in the word, or in my heart, or in the yard. โ โ € โ โ € Sometimes it's a picture of a cat. Because they're funny critters and they have more attitude than is necessary.โ โ € โ โ € โ โ € So much of life right now is wrapped up in mom activities. Feeding the kids. Managing their time. Refereeing their arguments. Picking up socks. Snacks--oh, all the snacks. But that's not the whole picture of #momlife. โ โ € โ โ € But we as moms are also real life people, who work, create, and care. โ We think about more than laundry and minivans and meal planning. Thank God there's more to life than that stuff. โ โ € โ โ € There are verities - true things that serve as anchors, things that matter - and focusing on what is true can help us navigate the empty "vanities" we encounter every day.โ  โ โ € #fridayintroductions #veritiesandvanities #encouragement #inspiration #momblog #mommyblogger #christianblogger #walkinthespirit #purposefulmotherhood #motherhoodissanctifying #amwriting #amnursing #writersofinstagram #writersofig #instawriter โ โ € โ โ €

135
1 hour ago

In 2018 an estimated 40,000 people lost their lives in car accidents and 1.25 million were seriously injured-in the United States alone. Most of us get in our cars every single day. Is your family protected if something were to happen to you? Life Insurance now has living benefits so if you were seriously injured and couldn't perform two tasks of daily living, you could access money to help pay for whatever you need. Make sure your family is protected against the unknown, call us today (412) 837-2400 * * * * #protectyourchildren #familyfirst #lifeinsurance #lifeinsurancespecialist #tomorrowisntpromised #calltoday #pittsburgh #pittsburghfamily #priorities

20
1 hour ago

Today I turn 25! Celebrating a new start now that I am living on my own and taking control of my finances. I have budgeted some money to go out with some friends tonight and treat them to a few drinks ๐Ÿน๐Ÿธ๐Ÿบ๐Ÿพ๐Ÿท. But staying on my frugal journey means that I have asked for a new pair of tennis shoes and haircut from my birthday from my parents because #priorities #debtfreecommunity #debtfree journey #babysteptwo

43
1 hour ago

Thereโ€™s no need to be shellfish...Iโ€™ve got plenty to share ๐Ÿฆž ๐Ÿ˜š The raw bar is half off at @legalseafoods during happy hour, meaning this spread - oysters, mussels, shrimp, and lobstah - is $17.50 #realfoodsmallbudget . ps this pic is a throw back from when @eatdrinkdc texted me that she needed emergency oysters and we went to three spots before finding a solid hh deal #priorities

384
1 hour ago

I hope you are having a wonderful Friday!. You can waste your lives drawing lines. Or you can live your life crossing them. Your body is not combustion engines, they are complex, dynamic, organic and sensitive systems. You body has its own priorities. Did you know changing your microbiome changes your digestion, absorption, body composition and health?. The rain is pouring down but it will be great for the sunflowers and organic vegetables just for one day. These look like sprouts but these are Spanish melons. Not everyone needs the same amount of micronutrients. What is your favourite food to eat for a snack in the afternoons?. #spanishmelons #priorities #micronutrients #freshfruits #crissinglines #motivation

152
1 hour ago

TGIF!!! ๐Ÿฅณ โ €โ €โ €โ €โ €โ €โ €โ €โ € No matter how annoyed I get with Jon during the week (It happens to the best of us) seeing him every Friday is THE. BEST. FEELING. EVER. Every Sunday when he leaves, I always ask him to stay. It never gets old. I tease him that he should be thankful I still miss him so much ๐Ÿ˜‚ โ €โ €โ €โ €โ €โ €โ €โ €โ € When I started Tidily a year ago, I thought I had to work on weekends to kick things off. But I realized no amount of progress or work was as important as our very precious family time. I could always put off work to a later date, but weekends with my family I will never get back. โ €โ €โ €โ €โ €โ €โ €โ €โ € For those of you that see each other everyday, you donโ€™t know how lucky you are. Wishing us all a restful weekend with the people who matter most โค๏ธ โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐–๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ ๐จ-๐ญ๐จ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ข๐ž๐ฌ ๐จ๐ง ๐ฐ๐ž๐ž๐ค๐ž๐ง๐๐ฌ? โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ“ท by Natalia โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #tidilyeverafter #tidilytravels #simplify #simplifyyourlife #seekthesimplicity #momlife #ourcandidlife #together #inspire #createalifeyoulove #bemindful #findyourhappy #mindfulliving #choosejoy #priorities #liveyourbestlife #thingsthatmatter #memories #goodmemories #goodtimes #qualitytime #intentionalliving #pursuitofhappiness #family #familytime #makingmemories #myfamily #mykids #travelingwithkids #lovethem

2338
1 hour ago

สฯ…ั•ั‚ ะบั”ั”ฯ ั•ฯ‰ฮนะผะผฮนะธg... . . Iโ€™ve been MIA lately, started my new job. Kind of drowning in my responsibilities at the moment, BUT still working hard in the gym!๐Ÿ‘ Thatโ€™s what matters right!? ๐Ÿ˜œ Always make time for the things that are important to you regardless of how busy life gets! ๐Ÿ‘Š Happy Friday everyone! ๐Ÿ˜˜ . . . #happyfriday #goals #priorities #inthistogether #fighter #warrior #motivation #ability #attitude #empowerment #inspiration #fitnessmotivation #fit #fitnesslifestyle #fitness #fitlife #fitgirl #fitmom #fitfam #girlwithmuscles #girlswholift #healthylifestyle #healthandwellness #fitnessjourney #cleaneating #cmtstrong #liveyourbestlife #befullfilled

151
1 hour ago

๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜†? ๐™พ๐š๐š‘๐šŽ๐š› ๐š™๐šŽ๐š˜๐š™๐š•๐šŽ ๐š ๐š’๐š•๐š• ๐š‘๐šŠ๐šŸ๐šŽ ๐š˜๐š™๐š’๐š—๐š’๐š˜๐š—๐šœ ๐šŠ๐š‹๐š˜๐šž๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข๐š๐š‘๐š’๐š—๐š ๐šข๐š˜๐šž ๐š๐š˜. ๐šƒ๐š‘๐šŽ๐šข ๐š ๐š’๐š•๐š• ๐š‘๐šŠ๐šŸ๐šŽ ๐š’๐š—๐š™๐šž๐š ๐š๐š˜ ๐š˜๐š๐š๐šŽ๐š› ๐š˜๐š— ๐š ๐š‘๐šŽ๐š›๐šŽ ๐šข๐š˜๐šž'๐š›๐šŽ ๐š๐š˜๐š’๐š—๐š, ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž'๐š›๐šŽ ๐š ๐šŽ๐šŠ๐š›๐š’๐š—๐š, ๐š ๐š‘๐šŠ๐š ๐š“๐š˜๐š‹ ๐šข๐š˜๐šž ๐š ๐š˜๐š›๐š”, & ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐šŒ๐š‘๐š˜๐š˜๐šœ๐šŽ ๐š๐š˜ ๐š™๐š›๐š’๐š˜๐š›๐š’๐š๐š’๐šฃ๐šŽ ๐š’๐š— ๐šข๐š˜๐šž๐š› ๐š•๐š’๐š๐šŽ. ๐šƒ๐š‘๐šŽ ๐š–๐šŠ๐š’๐š— ๐šš๐šž๐šŽ๐šœ๐š๐š’๐š˜๐š— ๐šข๐š˜๐šž ๐š—๐šŽ๐šŽ๐š ๐š๐š˜ ๐šŠ๐šœ๐š” ๐šข๐š˜๐šž๐š›๐šœ๐šŽ๐š•๐š- "๐š๐š˜๐šŽ๐šœ ๐š๐š‘๐š’๐šœ ๐š–๐šŠ๐š”๐šŽ ๐™ผ๐™ด ๐š‘๐šŠ๐š™๐š™๐šข?" ๐™ธ๐š ๐š’๐š ๐š๐š˜๐šŽ๐šœ, ๐š๐š‘๐šŽ๐š— ๐š’๐š'๐šœ ๐šŠ ๐šŒ๐š•๐šŽ๐šŠ๐š› ๐š›๐š˜๐šž๐š๐šŽ. ๐šƒ๐š‘๐š’๐šœ ๐š’๐šœ ๐š—๐š˜๐š ๐š๐š˜ ๐šœ๐šŠ๐šข ๐š–๐šŠ๐š”๐š’๐š—๐š ๐š˜๐š๐š‘๐šŽ๐š›๐šœ ๐š‘๐šŠ๐š™๐š™๐šข ๐š’๐šœ๐š—'๐š ๐š๐š’๐š—๐šŽ ๐š๐š˜๐š˜, ๐š’๐š'๐šœ ๐šŠ๐šŒ๐š๐šž๐šŠ๐š•๐š•๐šข ๐šŠ ๐š๐š’๐š๐š ๐š ๐šŽ'๐šŸ๐šŽ ๐š‹๐šŽ๐šŽ๐š— ๐š๐š’๐šŸ๐šŽ๐š—. ๐™ฑ๐šž๐š ๐š๐š‘๐šŽ๐š›๐šŽ ๐š—๐šŽ๐šŽ๐š๐šœ ๐š๐š˜ ๐š‹๐šŽ ๐šŠ ๐š‹๐šŠ๐š•๐šŠ๐š—๐šŒ๐šŽ ๐š‹๐šŽ๐š๐š ๐šŽ๐šŽ๐š— ๐š๐š‘๐šŽ ๐š๐šŽ๐šŒ๐š’๐šœ๐š’๐š˜๐š—๐šœ ๐šข๐š˜๐šž ๐š–๐šŠ๐š”๐šŽ. ๐™ฐ๐š›๐šŽ ๐šข๐š˜๐šž ๐š๐š˜๐š’๐š—๐š ๐šœ๐š˜๐š–๐šŽ๐š๐š‘๐š’๐š—๐š ๐š๐š˜ ๐š–๐šŠ๐š”๐šŽ ๐šœ๐š˜๐š–๐šŽ๐š˜๐š—๐šŽ ๐šŽ๐š•๐šœ๐šŽ ๐š๐šŽ๐šŽ๐š• ๐šŒ๐š˜๐š–๐š๐š˜๐š›๐š๐šŠ๐š‹๐š•๐šŽ? ๐™ฐ๐š›๐šŽ ๐šข๐š˜๐šž ๐šœ๐š‘๐š˜๐š ๐š’๐š—๐š ๐šž๐š™ ๐š๐š˜ ๐š๐š‘๐šŽ๐š’๐š› ๐šŽ๐šŸ๐šŽ๐š—๐š ๐š‹๐šŽ๐šŒ๐šŠ๐šž๐šœ๐šŽ ๐šข๐š˜๐šž ๐š ๐šŠ๐š—๐š ๐š๐š˜? ๐™พ๐š› ๐š‹๐šŽ๐šŒ๐šŠ๐šž๐šœ๐šŽ ๐šข๐š˜๐šž "๐š‘๐šŠ๐šŸ๐šŽ ๐š๐š˜"? ๐™ผ๐šŠ๐š”๐šŽ ๐šœ๐šž๐š›๐šŽ ๐š๐š˜ ๐š™๐š›๐š’๐š˜๐š›๐š’๐š๐š’๐šฃ๐šŽ ๐š‘๐š˜๐š  ๐šข๐š˜๐šž ๐š๐šŽ๐šŽ๐š• ๐šŠ๐š—๐š ๐šข๐š˜๐šž๐š› ๐š‘๐šŠ๐š™๐š™๐š’๐š—๐šŽ๐šœ๐šœ ๐šŠ๐šœ ๐š ๐šŽ๐š•๐š• ๐šŠ๐šœ ๐š๐š‘๐šŽ ๐šŽ๐š—๐šŽ๐š›๐š๐šข ๐šข๐š˜๐šž'๐š•๐š• ๐šŽ๐šก๐š™๐šŽ๐š—๐š ๐š˜๐š› ๐š›๐šŽ๐šŒ๐š’๐šŽ๐šŸ๐šŽ. ๐šˆ๐š˜๐šž ๐š–๐šŠ๐šข ๐š›๐šŽ๐šŒ๐š’๐šŽ๐šŸ๐šŽ ๐šž๐š—๐š‘๐šŠ๐š™๐š™๐šข ๐šŒ๐š˜๐š–๐š–๐šŽ๐š—๐š๐šœ ๐š˜๐š› ๐š๐šŽ๐šŽ๐š๐š‹๐šŠ๐šŒ๐š” ๐š‹๐šž๐š ๐šŠ๐š ๐š๐š‘๐šŽ ๐šŽ๐š—๐š ๐š˜๐š ๐š๐š‘๐šŽ ๐š๐šŠ๐šข ๐šข๐š˜๐šž๐š› ๐š‘๐šŠ๐š™๐š™๐š’๐š—๐šŽ๐šœ๐šœ ๐š’๐šœ ๐šœ๐š˜ ๐š’๐š–๐š™๐š˜๐š›๐š๐šŠ๐š—๐š. ๐™ฐ๐š—๐š ๐š ๐š‘๐šŽ๐š›๐šŽ ๐šข๐š˜๐šž ๐šŒ๐š‘๐š˜๐š˜๐šœ๐šŽ ๐š๐š˜ ๐š๐š˜, ๐š ๐š‘๐š˜ ๐šข๐š˜๐šž ๐š™๐š›๐š’๐š˜๐š›๐š’๐š๐š’๐šฃ๐šŽ, ๐š ๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐š ๐šŽ๐šŠ๐š› ๐šŠ๐š›๐šŽ ๐šŠ๐š•๐š• ๐šŒ๐š‘๐š˜๐š’๐šŒ๐šŽ๐šœ ๐š๐š‘๐šŠ๐š ๐šข๐š˜๐šž ๐š๐šŽ๐š ๐š๐š˜ ๐š–๐šŠ๐š”๐šŽ ๐š๐š˜๐š› ๐š๐š‘๐šŽ ๐šœ๐šŠ๐š”๐šŽ ๐š˜๐š ๐šข๐š˜๐šž๐š› ๐š‘๐šŠ๐š™๐š™๐š’๐š—๐šŽ๐šœ๐šœ. ๐š‚๐š™๐šŽ๐šŠ๐š”๐š’๐š—๐š ๐š˜๐š, ๐™ธ'๐šŸ๐šŽ ๐šž๐š™๐š๐šŠ๐š๐šŽ๐š ๐š–๐šข ๐šŽ๐šŠ๐š› ๐š“๐šŽ๐š ๐šŽ๐š•๐š›๐šข ๐š๐š›๐š˜๐š– ๐š๐š’๐šŠ๐š–๐š˜๐š—๐š ๐šœ๐š๐šž๐š๐šœ ๐š๐š˜ ๐šœ๐š˜๐š–๐šŽ๐š๐š‘๐š’๐š—๐š ๐šŠ ๐š‹๐š’๐š ๐š๐š’๐š๐š๐šŽ๐š›๐šŽ๐š—๐š & ๐š•๐š˜๐šŸ๐š’๐š—' ๐š’๐š. ๐™ฐ๐š›๐šŽ ๐š๐š‘๐šŽ๐š›๐šŽ ๐š™๐šŽ๐š˜๐š™๐š•๐šŽ ๐š ๐š‘๐š˜ ๐š๐š‘๐š’๐š—๐š” ๐š–๐šข ๐š™๐š’๐šŽ๐š›๐šŒ๐š’๐š—๐š๐šœ ๐šŠ๐š›๐šŽ ๐š๐š˜๐š˜ ๐š–๐šž๐šŒ๐š‘? ๐™ธ๐š–๐š™๐š›๐š˜๐š™๐šŽ๐š›? ๐™น๐šž๐šœ๐š ๐šŽ๐š—๐š˜๐šž๐š๐š‘? ๐š‚๐šž๐š›๐šŽ! ๐š‚๐š˜ ๐š ๐š‘๐šŠ๐š! ๐šƒ๐š‘๐šŽ๐šข ๐š–๐šŠ๐š”๐šŽ ๐š–๐šŽ ๐šŸ๐šŽ๐š›๐šข ๐š‘๐šŠ๐š™๐š™๐šข, ๐šŠ๐š—๐š ๐š๐š‘๐šŠ๐š'๐šœ ๐š ๐š‘๐šŠ๐š ๐š–๐šŠ๐š๐š๐šŽ๐š›๐šœ!

165
1 hour ago

Last day in Rome and weโ€™re eating sushi! You know what they say.... โ€œwhen in Rome...โ€ #romansushi

21
1 hour ago

Why do we think we have to โ€œsneakโ€ in time for ourselves? I hate it. And Iโ€™m just as guilty as the next mom. . But you know what? Iโ€™m working really hard to change my mindset around self-care. I donโ€™t need to sneak it in. I need to prioritize it. . This hour on the water in the middle of the week was everything I needed. And Iโ€™m committing to make it happen more regularly, because I need it. . Tangent, but important and relative...How do I stand on the paddle board without making my toes go to sleep ๐Ÿ’ค? . #sup #paddle #paddleboarding #mom #momlife #optoutside #metime #priorities #takeabreak

50
1 hour ago

โ €โ  IF YOU LIVE IN THE AREA..โ  โ  Join me for any of my Met Melt Classes:โ €โ  โ  โ € ๐Ÿ‘‡๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘‡๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ‘‡๐Ÿฝโ € โ  A kick butt low-impact Metabolic Boost @ the Arena Distract Athletic Club for the athlete in you. โ €โ €โ  โ €โ €โ  Check out the schedule:โ €โ €โ  โ €โ €โ  Wednesdays @ 5:45a - 6:30aโ €โ €โ  โ €โ €โ  Fridays @ 5:45a - 6:30a & 11:45a - 12:25pโ €โ €โ  โ €โ €โ  Saturdays @ 10:00aโ €โ €โ  โ €โ €โ  Come see me! โ €โ €โ  โ €โ  ๐Ÿ“ธ @angelafortinstudio โ €โ €โ  โ €โ  โ  โ  #exercise #exercising #exercises #healthiswealth #health #healthy #exercisebenefits #exerciseaddict #exercisemotivation #exercisejourney #exercisetime #exerciseroutine #exercised #exerciseguide #exercisetips #exerciseisfun #exerciseideas #exerciser #exerciseforlife #exerciselife #exercisegoals #exercisemode #strongnotskinny #truth #determination #patience #priorities #bestclients #bestclientsever #beatmode โ €

110
1 hour ago

๐Ÿ’ตFINANCE FRIDAY๐Ÿ’ธโ  โ  This week's money wise tip is about ENVELOPES ๐Ÿ“ฉ. Take your monthly budget and break it down into either cash or a chit to keep track of. Organize it all into groups and place the chit or cash into envelopes. Once the envelop is empty ... you're out of spending for the month! ๐Ÿ˜๐Ÿ’ธโ  โ  #THEROYLEGROUP #CENTURY21 #finance #earnings #savings #smart #priorities #money #helping #envelopes #cash #money โ 

40
1 hour ago

ะ’ ะœะธะฝัะบะต ัะพัั‚ะพัะปะพััŒ ะฟะพะดะฒะตะดะตะฝะธะต ะธั‚ะพะณะพะฒ ะตะถะตะณะพะดะฝะพะณะพ ัะตะผะธะฝะฐั€ะฐ ั€ัƒะบะพะฒะพะดะธั‚ะตะปะตะน ะดะธะฟะปะพะผะฐั‚ะธั‡ะตัะบะธั… ะฟั€ะตะดัั‚ะฐะฒะธั‚ะตะปัŒัั‚ะฒ ะธ ะบะพะฝััƒะปัŒัะบะธั… ัƒั‡ั€ะตะถะดะตะฝะธะน ะ ะตัะฟัƒะฑะปะธะบะธ ะ‘ะตะปะฐั€ัƒััŒ #Belarus #Minsk #Makei #ambassadors #diplomacy #politics #economy #cooperation #development #EEU #priorities #future #by75

451
1 hour ago

@persianyoga #shenaboardflow pairing some #cossacksquats. Quick #movementbreak on this hot and humid Friday morning. Itโ€™s been an incredibly busy week and today is no exception. Throughout the day, I sprinkle in my own training #priorities ...Began with 5min of #diaphragmaticbreathing @original_strength inspired.The power of breathing properly! Itโ€™s incredible how quickly you can reduce tension and stress. #movementislife #training #movementpractice #hipmobility #mobility #strength #mindfullness #justbreathe

20027
1 hour ago

Oh the sweet relief of Friday! As we come to another end of the week, Iโ€™m overwhelmed with the thought that I keep living for the weekends. While Iโ€™ll be taking in some r+r the next few days, Iโ€™ll be spending my downtime with productive thoughts on breaking this cycle. Weโ€™re not meant to live for the weekends. Thatโ€™s 5 whole days of waste! Itโ€™s time for a change. Check in with your primary food this weekend. How are your careers, relationships, physical activities and spirituality affecting your ability to thrive? These lifestyle factors can either support or detract from your health and wellness! Make a list of the things that either support or take away from your health and make some changes! . . . #mentalhealth #healthcoach #primaryfood #joy #career #relationships #spirituality #physical #inspiration #motivation #gogirl #treatyoself #selfcare #priorities #friday #goals

30
1 hour ago

The week has gone pretty quickly over here, but I'm feeling good knowing I spent time on both my business and family. Bonus: spending time with friends doing amazing things for our community.โ € โ € It's not always such a successful balance. But, know that it's totally ok when it isn't.โ € โ € Just take a step back, take a breath (or two) and reassess. โ € โ €โ € Remember to think about the things you did this week that were wins.โ € โ €โ € They could be anything - business or not business related. Big or small. โ € โ €โ € Every bit counts, big or small. โ € โ € Yes, the big stuff is amazing, but remember to celebrate your small stuff too. Recognize that sometimes, the small makes a bigger impact than you expected. โ € โ €โ € Now, go enjoy your weekend woman. โ € โ €โ € You deserve it.โ €โ € โ €โ € ๐Ÿ˜˜๐Ÿ’•โ €โ € โ €โ €โ € xoโ €โ €โ € โ €โ €โ € #inspiration #successdriven #smallbusiness #savvybusinessowner #entrepreneurlife #successmindset #womenempowerwomen #abundance #findyourtribe #businesscoach #mindset #priorities #businessfinance #goals #redefiningsuccess #womeninbusiness #powerpassionprofit #business #mindsetiseverything #intention #selfgrowth #mastermind #entrepreneurmind #gritandvirtue #mindbodyspirit #mom #manifesting #weekendvibes #fridaymood

100
2 hours ago

Struggle bus. Good Morning. The Force is currently drag-assing. ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ’—๐Ÿ’—โค๏ธโค๏ธโ˜•๏ธโ˜•๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #icanteven #butfirstcoffee #hustle #grind #positivevibes #positivevibesonly #coffee #dowhatyoulove #progress #bossbabe #cantstopwontstop #bosslady #wakeup #theforce #yoda #goodmorningpost #everydamnday #goodmorning #morningmotivation #business #womeninbusiness #entrepreneurlife #nodayswasted #positivevibes #grind #hustle #priorities #goals #stayhumble #struggle

121