primalpastures Photos & Videos

30 minutes ago

If you are in California in July: Farm to Table at a #wildlifefriendly farm. 🌾🥂🍽🌾 #Repost @primalpastures with @get_repost ・・・ We're joining forces with the ultimate chefs of Farm to Fire to Table food of @do_or_dine_catering Join us on a truly spectacular experience dining on local food, Italian wines and a show of impressive slow food preparation. Limited tickets available, you don't want to miss out on this great Temecula Valley event at the farm! https://bit.ly/2KP5psP #doordine #primalpastures #farmtotable #slowfood #slowgrow #knowyourfarmer #temecula #murrieta #datenight #optoutside #summer #summertime #socal #foodies #chefsofinstagram

31
4 days ago

We're joining forces with the ultimate chefs of Farm to Fire to Table food of @do_or_dine_catering Join us on a truly spectacular experience dining on local food, Italian wines and a show of impressive slow food preparation. Limited tickets available, you don't want to miss out on this great Temecula Valley event at the farm! https://bit.ly/2KP5psP #doordine #primalpastures #farmtotable #slowfood #slowgrow #knowyourfarmer #temecula #murrieta #datenight #optoutside #summer #summertime #socal

29211
1 week ago

For dinner tonight, organic portobello mushroom, cashew cheese, fresh basil from my garden, and pasture raised ground beef from #primalpastures brown the meat, then Bake for 8-10 minutes at 350 degrees. Drizzle some olive oil and balsamic vinegar. #healthyeating #towergarden

50
1 week ago

I read #RachelCarson #SilentSpringBook in 1990s. One reason to inspired me to eat #Organic since #HolisticHealth1986 #DevotionalPath of living my best always. I am using #Vegan #BiomeMedic2018 to break down #GlyphosateGut daily. www.ishoppurium.com My #shoppingcode is NONGMOSUPERFOODS. Why? Because I want to eat #Nongmo #Superfoods for the rest of my life. #Almost60YO Do you want to test before you die too? #Peace #collagebabe #yvr2019 . . . Posted @withrepost @primalpastures New post in stories! Read this article, important you do. There's generational effects with this toxic chemical: we have to be the change, it has to end with us! https://bloom.bg/2EP4Ifl #primalpastures #knowyourfarmer #cleaneating #chemicalfree #eatclean #pastureraised #farmers #farming #nochemicals #noglyphosate #glyphosate

83
1 week ago

I just received my first five dozen egg order from Primal Pastures. These guys are the real deal. It is always good to get to know your farmer. If you live in the western half of the US. You can easily order from these guys. I also get the majority of my pasture raised meats from them. #optimalives #weightloss #optimallife #wholefoods #loseweightforgood #healthylife #healthylifestyle #juiceplus #weightloss #fitness #weightlosstransformation #health #wellness #healthandwellness #obesity #chronicdisease #beatchronicdisease #10x #getreal #change #weightloss #anxiety #stress #reduceanxiety #cancerprevention #meditation #lovesquad #meditation #yoga #anxiety #stress #reduceanxiety #reducestress #mentalhealth #primalpastures

192
1 week ago

Paul Greive of @primalpastures and @pasturebird on bringing it back to following nature when it comes to raising animals and supporting and repairing our soil on today’s episode of Small Steps podcast.⠀ .⠀ In addition to talking following nature’s model, we also talk about:⠀ 🐓 How Primal Pastures and Pasturebird started (with no prior farming experience!)⠀ 🐓 What regenerative agriculture and holistic land management is⠀ 🐓 Why “opting out” by becoming vegetarian or vegan doesn’t usually mean opting out⠀ 🐓 What cage free, free range and grass fed can actually look like ⠀ 🐓 How you can buy meat and support farmers that align with your values⠀ .⠀ If you’ve listened already, let me know what your favorite part of the show was!⠀ ⠀ If you haven’t yet, head to my link in profile to listen to episode of the Small Steps podcast on iTunes. The podcast is also available on my site, Google Play, Spotify and Stitcher! ⠀ https://itunes.apple.com/us/podcast/small-steps/id1437857562 ⠀ .⠀ .⠀ .⠀ .⠀ #smallsteps #podcast #health #blogger #wellness #smallstepspodcast #ntatraining #nutritionaltherapy #nutritionist #womenwhopodcast #woc #newshowalert #podcaster #agriculture #regenerativeag #regenerativeagriculture #primalpastures #pasturebird #pastureraised #grassfed #chicken #farming #freerange #bugsnotdrugs #cagefree #factoryfarming

291
1 week ago

When we acquired this land, it was a barren field. So many acres…wasted away and depleted of nutrients from being a potato farm. Goat Head weeds took over the land and inhibited any other growth from standing a chance. /// Our farmers saw potential. They saw dry dirt that could become rich, biodiverse soil. Refusing fertilizers and seeding, they put chickens in the mobile coops to do their chicken things. Everyday, they were moved to a new part of the pasture and the earth rested, absorbing those nutrients. Little by little grasses and other plants sprouted up - to a point that some parts of the pasture were beyond waist high! It’s been a long road and we still have lots of work to do. /// We introduced cattle and these 100% grass fed beef are our lawnmowers. Together, the chickens and cows are building up the land. To some, they saw that barren potato field as “too much work”, “dead land”, or “a dust bowl”. But to our farmers, they saw an opportunity for rebuilding an ecosystem. /// Photo Credit @freedomcreativeco #primalpastures #grassfarm #grassfarmers #knowyourfarmer #supportlocal #farming #farmers #regeneration #regenerativeagriculture #permaculture #biodiversity #soilhealth #nochemicals #nogmo #cleaneating

51515
1 week ago

🎙️NEW PODCAST EPISODE🎙️⠀ We’ve all seen the videos and documentaries on how factory farms can run, how the animals are treated and the impact on the environment. Many people, with the intent to reduce harm, react by not eating meat and other animal products.⠀ .⠀ And while that may work for some, it’s never really sat right with me. I knew there had to be another option, another way I could eat meat (that I could afford) that was raised in a human way that didn’t lead to the destruction of our environment or cause harm to those who raised the animals.⠀ .⠀ I stumbled on a farm doing it in the way I imagined a few years back, and have since learned more and more on how that alternative, regenerative agriculture, really can check off all the boxes of the animal products that align with my values.⠀ .⠀ I’m honored to talk with Paul Greive, one of the founders the farm that gave me home ( @primalpastures and now also @pasturebird ) on the Small Steps podcast today. We dive into what regenerative agriculture is, how “opting out” of eating meat to reduce harm isn’t as clear cut as it seems, how you can start to make different choices with the animal products you buy and more.⠀ .⠀ Head to my link in profile to listen to episode of the Small Steps podcast on iTunes. The podcast is also available on my site, Google Play, Spotify and Stitcher! ⠀ https://itunes.apple.com/us/podcast/small-steps/id1437857562 ⠀ .⠀ .⠀ .⠀ .⠀ #smallsteps #podcast #health #blogger #wellness #smallstepspodcast #ntatraining #nutritionaltherapy #nutritionist #womenwhopodcast #woc #newshowalert #podcaster #agriculture #regenerativeag #regenerativeagriculture #primalpastures #pasturebird #pastureraised #grassfed #chicken #farming #freerange #bugsnotdrugs #cagefree #factoryfarming

221
2 weeks ago

Calling all VIPs! Our farm shop is stocked with the best and we've closed the shop just for you. Check your emails for the exclusive password to access the online store! For everyone else: once we open the shop tomorrow, place an order and that automatically gets you into VIP status. When we hold our next sale, you'll be on the list! #primalpastures #homedelivery #cleaneating #regenerativeagriculture #VIP

910
2 weeks ago

Next level pig party on the farm. Do these guys get anything done??/// Well, actually yes, they do! They eat all the leftover feed spilled by the messy chickens and anything else they find on the pastures (🌿🌼🍏🍊). Eating all day creates 💩 and that goes back to fertilize and regenerate the land. We'd say that's a mighty important job for our pigs! #regenerativeagriculture #pigsofinstagram #homedelivery #cleaneating #primalpastures #knowyourfarmer #paleo #pastureraised #regenerativeagriculture

4169
3 weeks ago

Simple. One pan. Juicy and flavorful. Roast Chicken. If you haven’t tried to roast a whole chicken yet - try this recipe. About a month ago, my husband and I went over to a friends house and we helped process and package 50 chickens. It was a SUPER long day, but we walked away with 25 pasture raised, non gmo fed chickens to fill our freezer. 🙌🏻 Up on the blog today is this amazing recipe, and also more information about why we want to be careful where we get our meat from. Understanding food labels and sourcing meat from healthy farms are more important than you’d think. If the animal is standing in enclosed shelters, packed in with other animals, and essentially standing on its own waste its entire life... that’s going to create a highly inflammatory environment for the animal. You then eat that inflammation. 😬 Make it simple - to start, you can look for: • grass fed and FINISHED beef • wild game is ok too • pasture raised chicken • pastured pork • fresh, wild salmon - not farmed! There’s a super easy way to find healthier sources of meat. Head over to the blog at gymcall.com for the recipe and scroll to the bottom for a list of several companies you can order healthy, humanely raised, meat AND have it delivered to your door. @butcherbox @pasturebird Or - find a local farmer like our friend and support your local farming community. If you’re in the area check out Nichole Carney’s farm @carneys_pastured_meats_ and get yourself an order of chickens! Bottom line - find better sources, farms, to get your meat. Happy Saturday! Let me know if you try this recipe by tagging me @drkirstin in your creations! #nutrition #pasturebird #primalpastures #butcherbox #youarewhatyoueat #youarewhatyoueateats #foodsourcing #health #foodismedicine #farmlife #goodeats #wellandgoodeats #iamwellandgood #supportfarmers #buzzfeedfood #buzzfeedhealthyfood #foodblogger #wellnessblogger #eeeeats #goodfood #simplenutrition #simplerecipes #onepanrecipes

384
3 weeks ago

Nature has variation. Some of our eggs are speckled, fat, or a little cone shaped. Our yolks will vary in rich-colored oranges and gold. With all the differences, one thing is constant: our chickens are raised on pasture, hunting for bugs and grubs, raised soy-free/non-gmo and drug free. Each chicken will produce a unique egg but they are all nutritious and delicious. We choose to embrace imperfect and perfect alike. Time to rethink our standards. Eggs available at the farm shop or for free home delivery. #primalpastures #optoutside #farmfood #pastureraised #paleo #pasturedeggs #farmers #farming @fshrman

88431
1 month ago

Paul Grieve of @primalpastures briefly explains the history of why North America has such fertile soil in the Great Plains. To learn more watch the full video, link in profile. Most people have never heard of the fact that there were 60 million buffalo roaming the great plains at one time. This was the case in many places on the globe proving that ruminants' purpose is to heal land and create/regenerate soil. Contrary to what many ignorantly believe, partnering with animals is the best way to heal the environmental damage caused by factory farming and feed people healthy nutritious food. Not growing and eating vegetables grown in a monoculture, poison laden, soil depleting way. Look up Allan Savory if you'd like to learn more about this topic.

1685
1 month ago

Some serious good eats inspiration going on right now @takebackyourhealth_official #primalpastures #cleanplateclub #regenerativeagriculture #homedelivery #pasturedpoultry #paleo #paleorecipes ・・・ Here is some salad inspiration for you 🌱🥒🥑🥗 :: This Greek Salad with seared chicken from @pasturebird and @primalpastures 🐓 was a part of one of our lunches at the recent Take Back Your Health Beachfront Retreat. :: If you’re struggling to enjoy fresh veggie salads, try adding some fun toppings, a to-die-for dressing from @primalkitchenfoods and #ferments (you can get ideas and resources from the fermentista queen @realsimplehealth :: Photo by @thefrequencyoffragrance 🙏🏼❤️

1595
1 month ago

Meet Paul Grieve of @primalpastures and @pasturebird his family and crew raise 500,000 pasture raised chickens a year! Link in profile to the full video. They use regenerative methods to raise all of their animals including cattle, pigs, and sheep. It was a fascinating farm tour and interview I know we can all learn a lot from. In addition to selling their own products, Primal Pastures aggregates other regenerative farm products helping other small farms sell more. Hope you enjoy this one as much as I did! Huge thanks to @diegofooter for inviting me to come along for the workshop.

1012
1 month ago

So for every Beyond Burger you eat, to offset your carbon footprint you should be eating three grassfed burgers from holistically managed cattle! Reposted from @primalpastures - Let’s eat *better* meat, not less meat. 100% grass fed and pasture raised meats from zero-waste farmers. Choose sustainable and regenerative. The proof is right before our eyes - these farms like ours are making a positive environmental impact. /// From White Oak Pastures: "Our farm is creating more in terms of organic matter in the soil and microbial biodiversity than it is depleting," points out Harris. "This shows that it is possible for humans to positively contribute to the environment through our food production system- using holistic management and planned grazing of livestock." This is in contrast to carbon-emitting farms that strive to reduce costs by cultivating a monoculture to produce a specific commodity using artificial inputs like pesticides, chemical fertilizers, GMO's, subtherapeutic antibiotics, and artificial hormones. /// To read more about these incredible findings: https://prn.to/2GNHtCu #bettermeat #regenerativeagriculture #carbonsequestration #primalpastures #knowyourfarmer #eatmeat #cleanplateclub #soilhealth #paleo #farming #farmers #meatmonday - #regrann

752
1 month ago

“The moment a cow goes into a feedlot, it’s dying. It’ll be dead in about 30 months because their bodies aren’t made to process grains and it will slowly kill them” -Rancher Tim, partner beef rancher in AZ. /// Powerful statement, right? Most these cows from conventional farms don’t even live that long and are processed long before they die from the poison of grains. So what’s the harm in giving them grain if they are going to have short lives anyway? /// Wrong. It’s about quality of life, honoring the animal, the land and our bodies. These beautiful, grass-fed cows are raised 100% on pasture, not given grains and never a feedlot. They eat species appropriate diets and they live anywhere from 3-5 years with a life that’s experienced natural conception, raising its calves, feeling the sun and breathing fresh air. /// These cowboys we partner with are doing it the old fashioned way, and we are alright with that. /// #primalpastures #grassfed #zeroantibiotics #bugsnotdrugs #realfarming #knowyourfarmer #nofeedlots #optoutside #cleaneater #farming #sustainable #regenerativeag #regenerativeagriculture #paleo #grainfree

52022
1 month ago

Some photos of my herbal chicken soup prep that we served at our Take Back Your Health Retreat last week! :: I can't thank @primalpastures and @pasturebird enough for donating so much of their beyond organic, nutrient-dense chicken to our week of healing and restoration. 🐔🌱🥕 :: Chicken soup has been a staple in the human diet for thousands of years for a reason. It heals. The nutrients in the bones, the liver, the cartilage and the rest of the neat and organs provides our body with vital nutrients to restore and nourish essential biological functions.

215
1 month ago

Always winning with a quick lunch. We're selling our eggs Wed-Fri from 1-5pm and Saturday from 8-11am. #primalpastures #paleo #pasturedeggs ・・・ Back home enjoying a simple lunch, bare foot & out in the sun ☀️ ~ deviled egg, half a cinnamon dusted apple with a side of sun butter for dipping 🍎 😋 gotta soak in some VitD ☀️☀️☀️☀️☀️☀️☀️ @redmondrealsalt @chosenfoods @crateandbarrel - - - #paleolunch #paleosnack #redmondrealsalt #chosenfoods #backporchpaleo #bpp #paleo #paleolife #paleofriendly #ontheroadtohealth #happytummies #jerf #grainfree #glutenfree #BetterWithRealSalt #feedfeed #paleoutah #lds #ldspaleo #paleoprovo #paleomormon #iPhone8 #PaleoMagLife #followyourbliss #grainfreekitchen

3559
1 month ago

They are under our eaves and patio furniture & those stingers are no joke! 😱 /// All bugs are equal and essential to a biodiverse world, including the underappreciated wasps/hornets. They are key pollinators (no wasps = no figs 😲) and and without their hunting skills we would be overrun with insects. Also, Yellow jackets scavenge dead insect matter for their larve which keeps the piles of dead bugs down. Next time you see these buggers, give them a *wide berth* and thank them for their service! 😉 /// #primalpastures #knowyourfarmer #bugsnotdrugs #eatclean #cleanplateclub #biodiverse #eatbettermeat #sustainable #regenerativeagriculture #paleo #keto

1.4k81
1 month ago

Boom💥 repost @primalpastures Let’s eat *better* meat, not less meat. 100% grass fed and pasture raised meats from zero-waste farmers. Choose sustainable and regenerative. The proof is right before our eyes - these farms like ours are making a positive environmental impact. /// From White Oak Pastures: "Our farm is creating more in terms of organic matter in the soil and microbial biodiversity than it is depleting," points out Harris. "This shows that it is possible for humans to positively contribute to the environment through our food production system- using holistic management and planned grazing of livestock." This is in contrast to carbon-emitting farms that strive to reduce costs by cultivating a monoculture to produce a specific commodity using artificial inputs like pesticides, chemical fertilizers, GMO's, subtherapeutic antibiotics, and artificial hormones. /// To read more about these incredible findings: https://prn.to/2GNHtCu #bettermeat #regenerativeagriculture #carbonsequestration #primalpastures #knowyourfarmer #eatmeat #cleanplateclub #soilhealth #paleo #farming #farmers #meatmonday

230
1 month ago

Let’s eat *better* meat, not less meat. 100% grass fed and pasture raised meats from zero-waste farmers. Choose sustainable and regenerative. The proof is right before our eyes - these farms like ours are making a positive environmental impact. /// From White Oak Pastures: "Our farm is creating more in terms of organic matter in the soil and microbial biodiversity than it is depleting," points out Harris. "This shows that it is possible for humans to positively contribute to the environment through our food production system- using holistic management and planned grazing of livestock." This is in contrast to carbon-emitting farms that strive to reduce costs by cultivating a monoculture to produce a specific commodity using artificial inputs like pesticides, chemical fertilizers, GMO's, subtherapeutic antibiotics, and artificial hormones. /// To read more about these incredible findings: https://prn.to/2GNHtCu #bettermeat #regenerativeagriculture #carbonsequestration #primalpastures #knowyourfarmer #eatmeat #cleanplateclub #soilhealth #paleo #farming #farmers #meatmonday

98140
1 month ago

A weekly favorite for farm chef @austinbalexander , he makes this often for his family. Paleo, flavorful and best of all: EASY! This is made with our Italian Beef Sausage. 🍅 Paleo pizza pie: 1 large or 2 small spaghetti squash 1 25 oz of jar marinara no sugar added 1 medium onion 3 cloves garlic minced 1 TBS dried basil 1 TBS dried oregano 1 pack pepperoni 1 lbs primal pastures Italian beef sausage 3 eggs Salt and pepper to taste 🍅 Cut spaghetti squash in half place flat side down on baking sheet and bake a 400 for 20 min. While squash is baking dice your onion and garlic sauté over medium head until translucent then add dried herbs. Next add Italian sausage Cook until you get some color on the beef. Next take the squash and a fork and scratch the squash from its shell into the pan with the onion and beef. Season the squash with salt and pepper. Next add marinara into pan and stir to incorporate. Next whisk your eggs and pour into pan mix until it is fully incorporated. Then take and pour mixture into 8x8 baking pan. Top with pepperoni and bake at 350 for 1 hour. Take out and let rest for 15 min. 🍅 #Primalpastures #paleo #recipes #paleorecipes #cleaneater #farmers #farming #knowyourfarmer #sundaysuppers #cleanplate

27510
1 month ago

Today was a long busy day. I didn’t get a chance to eat more than a collagen bar, drink a cup of coffee and protein shake. So, when work was finally finished, I had to think of something quick! @primalpastures Italian pork sausage, and red potato frittata and a big salad full of greens, Brussels sprouts, bell peppers, cucumber, and rainbow carrots - dressed in @primalkitchenfoods lemon turmeric dressing. Satisfying, and not a super heavy meal. The best part is that I knocked this out in about 25 minutes. #sogood #inthekitchenwithcourtey #dinner #vitalfarmseggs #primalpastures #primalkitchen #eatrealfood #tastetherainbow #veggies #fritata #yum #ilovefood #eatyourcolors

140
1 month ago

The CrossFit workout I did at noon made my legs feel like jello and got my HR up like whoa. I came home and laid on the floor of my husband’s office (slash guest room) for a solid five minutes before I could muster the energy to assemble these bowls. Originally, I was planning to bake salmon for lunch, but I felt like I *needed* steak! In the mix: arugula base, 1/2 🥑, red onions, cherry tomatoes, toasted pine nuts (next level, js), roasted carrots and roasted zucchini. Topped with EVOO, balsamic & s+p. Feeling satisfied enough to take a shower (and maybe a nap 🤣) before I meet my friend for spin class at 5:45! (No, I don’t always workout three times a day, but I don’t think it’s a big deal. My body can handle it as long as I nourish it adequately.) #whole30 #w30 #r3day1 #r3d1 #wholefoods #eatwholefood #primalpastures #pastureraisedbeef #knowyourfarmer #crossfit #yoga #spin #organicallygrown #locallysourced

232
1 month ago

P R E A C H it @primalpastures How many of us have gone on a road trip and as soon as you pass the cow farm, you roll up the windows to avoid the vile stench that inevitably fills the entire car? /// Go visit a regenerative farm, one of the first things you’ll notice is that it doesn’t smell pungent. It smells fresh, it smells green, it smells like earth. These farms aren’t overrun with manure, there are no lagoons and manure isn’t treated as something to package and sell because it is going back into the earth where it belongs. /// A entire ecosystem thrives below ground if we allow it. Bacteria, fungus, microbes - these are all necessary for life to exist and it can only happen when life is balanced between man, beast and soil without the use of chemicals, pesticides and poisons. #primalpastures #knowyourfarmer #respectthesoil #grassfarmers #grassfed #powerofone #knowyourfarmer #pastureraised #regenerativefarming #sustainable #keto #paleo #soilhealth #nochemicals #bugsnotdrugs

311