practiceyoga Photos & Videos

14 minutes ago

The best part about teaching the first class of the day at dance? Empty studio space for inversion practice! 🙃Happy Friday! How are you getting upside down this weekend!? 💁🏼‍♀️ #handstand #backbend #inversions • • • • • #yogalife #danceteacher #yogateacher #yogaeveryday #yogini #benddontbreak #tgif #scorpion #danceclass #namaste #wellness #ahimsa #yogabody #yogapants #yogalove #om #shanti #shaktienergy #vinyasaflow #vinyasa #practiceyoga #fitness #selflove #selflovejourney #practiceon

90
20 minutes ago

TARDE LLENA DE MAGIA Y ENERGÍA Gracias Sonia Martínez por transmitir tantas emociones y hacernos resurgir sentimientos tan bonitos. Volveremos a disfrutar de su música y poemas en nuestro Centro de Yoga Padmasana en Berriozar. CENTRO DE YOGA PADMASANA EN BERRIOZAR www.padmasana.es #yoga #yogapadmasana #yogaberriozar #salud #beneficios #cuídate #vidasana #vidasaludable #asanas #respiración #Namasté #healthylife #benefits #practiceyoga #healthy #practicayoga #pranayama #Mindfulness #respira #meditación #calma #bienestar #relax #reto #yogui #youtubevanessamartinardanaz #yoguis #Pamplona #Navarra

51
32 minutes ago

Those end of practice hip openers.. I'm in a season where the Ashtanga sequence is not vibing, but I still do yoga 6 days per week. Going with what my body is telling me has been so healing these last few weeks. No matter what you practice- do what's right for you- just get on your mat and breathe. 💜 #yoga #yogaeveryday #yogalove #yogainspiration #yogajourney #yogaprogress #practice #practiceyoga #Jesusfirstyogasecond #vinyasaflow #vinyasayoga #ashtanga #ashtangayoga #hipopeners #movingprayer

131
36 minutes ago

We have NEW BAGS! Check out the link in our bio!! ✨ #yogasling

111
44 minutes ago

STRETCHİNG(ESNEME) YARARLARI: Postürünüzün düzelmesini ve rahatlamanızı sağlar. Eklemlerinizin ve kaslarınızın daha esnek olmasını sağlar.  Düzenli yapılan esneme hareketleri sakatlıkların iyileşmesini hızlandırdığı gibi sakatlığın oluşma riskini de azaltır. Antrenman sonrası toparlanmanın hızlanmasını sağlar. Vücudun genel stresinden kurtulması ve kasların gevşemesini sağlar. Fiziksel ve zihinsel farkındalığın oluşması, konsantrasyonun artmasını sağlar.👍💜 #yogapose #yogalove #ekstansiyon #pilates #stretch #instayoga #yogafitness #yogaflows #momlife #yogafit #yogalife #fitmoms #practiceyoga #yogamom #yogagirl #instalikes #instamom #yogahome #yoga #yogaaşkı #yogaturkiye #yogamat #yogabody #psscihangirpilates #yogamotivation #namaste 🙏 #yogaover40 #yogalife

271
52 minutes ago

It’s pair 31 for 89 pairs of #yogapants I remember when I bought these I was with my 2 #bestie #yoga #friends at a #yogaconference and these were the softest pair of yoga pants I ever touched and they weren’t #lululemon It was my launch into #crazy pants. This pose is seated crane some will call it a #pistolsquat Try this pose and see what happens can you lift, push off the floor, use blocks, just lift your heel? It’s a #journey not a #race so steady your #breath and you’ll steady your #mind. #bekind #beyou #loveyourself #yogi #Yogini #yogainspiration #yogapractice #yogagirl #yogalove #yogachallenge #yogaeverywhere #yogaeverydamnday #yogawithtiffany #instafit #instafitness #instadaily #instagood #practiceyoga

367
1 hour ago

Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender

131
1 hour ago

12/17-10/18 (10 months apart). Something about practice and all is coming. Lol, but actually looking through old stories and photos makes me so happy. Inversions used to be so intimidating, exhausting, and something I honestly never thought I’d be “good” at (I quote that because what does being “good” even mean...but that’s a whole other convo). Handstands are now a safety zone for me, a place I go to find comfort in my practice. What makes you feel safe?🤸🏼‍♀️ • • • Music by @jonbellion #yogadaily #yogaeverywhere #yogaprogress #progresspic #aloyoga #handstand #inversion #inversionpractice #practiceyoga #yogisofig #igyoga #yogastrong #yogaflexibility #yogalove #practiceandalliscoming #yoga

649
2 hours ago

@werbung Dem Artikel habe ich fast nichts hinzuzufügen, außer DANKE an @hnanews , Frank Zabbeé, der die ganze Sache überhaupt erst möglich gemacht hat und natürlich den vielen tollen Kids - ihr seid die Größten🙂🙏🏽 Link zum Artikel in meiner BIO😉 #yogaforkids #news #hna #yogainschools #elementary #allsmiles #kids #positivevibes #joy #love #fun #breathe #move #relax #play #namaste #yogainspiration #practiceyoga #yogakids #yogateacher #thankful #jedestundeyoga #prrsonaltrainer #melsungen #hannesrosen #mehrlebensenergie

382
2 hours ago

Quiet your mind. Free your body. ☮️ . #day4yoga

413
2 hours ago

“Let your heart be your compass, your mind your map, your soul your guide and you will never get lost.” - Ritu Ghatourey 💙 . . I almost forgot #triyogaschool today! I’ve been off on my days all week long. This week is #compasspose. I have to admit this isn’t one I practice often, but I should...it’s such an awesome stretch. I still have plenty to work on, but my shoulders and chest have obviously opened up since July (swipe to see)! . . #Repost @helen_garner_yoga with @get_repost ・・・ Welcome to October! 🍂🎃👻 A new month means your #TriYogaSchool teachers are stirring up a new brew! Over 4 weeks this month we give you all the ingredients for our peak pose :: #Astavakrasana or #8AnglePose . . ▪️Eight Angle is a fun & fancy arm balance, but don’t be spooked! 🕷 We will set you up with proper alignment, preparation, & modification! . . ▪️Every Friday we will teach a Posture & encourage you post a pic + practice it all week. By the end of the month you will have the building blocks for your expression of 8 Angle Pose. As always, we will have options, modifications, & prop ideas - Yoga School is for ALL levels! Week 1 Boat Pose 🛶 Week 2 Revolved Triangle 🔺 Week 3 Compass Pose 📍 Week 4 Eight Angle Pose 🎱 . . . ▪️We encourage questions & interaction! Spread the word by Reposting the flyer & tagging your friends! We want everyone to grow a safe & fulfilling lifelong yoga practice ❤️ . . . 🙆🏻‍♀️ @Helen_Garner_Yoga 👩🏼‍🎤 @Omniyogagirl 🙋🏻‍♀️ @Cece.Carson . . #yogainspiration #igyogafamily #yogaaddict #fityogi #yogamotivation #yogaeverydamnday #dailyyoga #yogapractice #yogaover40 #fitover40 #selftaughtyogi #myyogapractice #yogastrong #strongandflexible #yogaforfitness #yogaforhealth #practiceyoga #ParivrttaSuryaYantrasana #compassposevariation

394
2 hours ago

¡Eh! Yoga para corredores/deportistas. Sábado 10 de noviembre. De 11 a 13h. Cälma Yoga Studio. ¡Allá voy, Donosti! ¿Vienes tú también? 😉 Mila esker, Ainhoa 💙 #yeldomingocorremoslabehobia 😅 #keepcalmandrun . . . # #yoga #yogaparacorredores #yogaandrunning #yogafit #yogaeverydamnday #practiceyoga #vivalavida #life #love #live #bizi #behobia2018 #behobiass #yogadonosti #run #runner #healthypeople #healthychoices #healthyliving #Repost @calmayogastudio ( @get_repost ) ・・・ ¿Sabías que el yoga puede ayudarnos a correr más y mejor? @itziardonezar vendrá Donosti a correr la Behobia. El día anterior, impartirá en cälma un taller de yoga para corredores. Seràn dos horas. Dos horas para comprender los beneficios del yoga en tu carrera. Dos horas para sentir lo que el yoga puede hacer en ti. Dos horas para ayudar a concentrarte y mantener la calma incluso en momentos complicados. Aprovecha😉 . . Info: https://Facebook.com/events/Reservas: hola @calmayogastudio.com .

639
3 hours ago

What if you actually were pain-free instead of just pretending to be? Our Yoga & Strength Training Movement Series can help. Next one is tomorrow focusing on neck and shoulder pain with @studio11six yoga instructor @sheilajdonnelly and @evolvemillburn strength trainers @evolvepaolo and @iasdfit. Date: Saturday 10/20 Time: 11:30-2:30pm Place: 116 Essex Street in Millburn NJ . Sign up today and save $5. Link in profile. . . . #yogatips #studio116 #millburn #millburnnj #asana #asanajunkie #beginneryoga #fitness #fitmomsofig #healthylifestyle #igyogacommunity #learnyoga #mensyoga #movement #practicedaily #practiceyoga #vinyasa #vinyasayoga #yogadaily #yogaforeverybody #yogajourney #yogalife #yogalover #yogaprogress #neckpain #shoulderpain #injuryprevention #maplewoodnj #southorangenj #shorthillsnj

321
3 hours ago

Yay a Halloween challenge!! 🎃🎃🎃👻👻👻 Who’s with me? @lamis.goesfit @domestic_yogi @self_love_yogi @livelaughlory #Repost @thatwildheartedyogi with @get_repost ・・・ 🌟NEW CHALLENGE ANNOUNCEMENT🌟 Trick or treat, smell my feet, trick it up or make it sweet! 🎃👻 Ready for Halloween? How about some Halloween yoga? Join us ‪OCT 26 - 31‬ for a fun 6-day yoga challenge #TrickOrSweet where we will give you a base pose every day and you have the option to make it nice and sweet or trick it up any way you want! Costumes are optional but highly encouraged. C’mon, you know you want to! 💀👹👺🤡🤖 . . Hosts: @thatwildheartedyogi @amberlanier   @sarka.yoga   @chelisa.marie . . Generous sponsors: @fitandfreecompany @mamabirdandco @vayumudra @vibratehigherofficial . . To take part, just: ➡️ Repost the flyer. SWIPE ➡️ Tag a few friends to join. ➡️ Follow all hosts and sponsors. ➡️ Post every day using our hashtag. ➡️ Show each other love and support. . For those who like to plan ahead: 1️⃣ Forward fold 2️⃣ Crow 3️⃣ Compass 4️⃣ Wheel 5️⃣ Headstand (or any variation) 6️⃣ Yogi’s choice . . . . . #newyogachallenge #igyogachallenge #yogachallenges #yogachallengeworld #halloweenyogachallenge #igyogacommunity   #octyogachallenge #igyogafam #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #octoberyogachallenge #challengethyyoga

110
3 hours ago

New to yoga? Or want to introduce someone to the practice? Join us for our 4-week Beginner’s Workshop Series led by Sue Rokela! Starts Monday, Oct. 29th 6:45-7:45pm. Spread the love and tag a friend who’d benefit from this workshop👇 #PracticeYoga

232
3 hours ago

WHAT DOES MINDFULNESS MEAN TO YOU? Just came back from a mindfulness workshop where we learnt many interesting facts to apply at work and in our day-to-day. Firstly, it was clear we need to stop the multi-tasking myth: we humans are mono-takers! Yes, even you, person who works in an office and has 30 browser tabs open at the same time! (That’s totally me!) 😆 By focusing on one thing at a time we’re likely to be twice as fast, 40% more productive and we’ll reduce the chance of error by 1/3. Plus, we’ll remember more, stress less and live better lives. Sometimes it’s good to remind ourselves that life doesn’t have to be an endless list of tasks… . We can practise mindfulness using techniques like the 3-Step Breathing Space (google it), counting breaths or listening to a guided meditation app. But we can also practise at any time of the day ‘informally’, simply by being aware in the present moment, focusing on one thing at a time or tuning in to points of physical contact. Of course, yoga can help with all of these. What’s key is to practise regularly, even if it’s for short periods of time, rather that rarely in one big go. . Do you meditate? Do you practise mindfulness? What things help you, and what routines have you found that work best for you? Let me know in the comments.👇🏼

472
3 hours ago

El yoga nos trae al momento presente, el único lugar en donde la vida existe #kalpayoga

475
3 hours ago

Lately, I have had the joy of working with Caitlin in aerial mini privates. Watching her find joy, freedom, and excitement in her new found love of aerial yoga. Here is what she has to say: “My new aerial yoga practice, through my private lessons with Jess, currently represents freedom and joy to me. It’s helping me find ways to trust and let go on whole new levels. When we are able to fully let go, and trust ourselves and abilities, we are able to find a whole new sense of freedom. Merging this mindset in my yoga practice and daily life is helping me to go through my weeks with more peace and joy!” @cgriffomk #peopleofyukato #yukatoyoga #yoga #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #bethlehempa #igbethlehem #yogawithstyle #yogawithfriends #namaste #namasteallday #aerialsilks #aerialyoga

270
3 hours ago

“Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.” Každá praxe hraje roli, i kdyby to bylo jen půl hodiny nebo i déle, když do toho dáme maximum a vědomí dech udělali jsme pro sebe maximum. Pak odejdeme z podložky s příjemným pocitem za dosti učinění. A co je ten úspěch? Pro každého z nás to může být něco jiného. Pro mě je to cítit se potom více dobře, více sounáležitě. Čerpám z vlastní praxe jógy pro to, abych mohla předávat lidem své vědomosti z praxe dál. Chci sdílet ten skvělý pocit se cítit ve svém těle dobře. Neřešit v hlavě prkotiny a zkusit žít život víc hravě a s lehkostí a nadhledem.🙏🏻☺️ • • #yoga #yogi #ashtanga #ashtangi #vinyasa #homepractice #yogini #asana #pincha #pinchamayurasana #kapotasana #namasteॐ #yogagirl #doyouyoga #practiceyoga #sukha

234
3 hours ago

Ever do something weird and it just feels sooo good?! I’ve been doing this twisty malasana lately. It’s especially delicious after hunching over a desk for hours on end. On that note, happy Friday! Hope you all have a relaxing weekend planned. I’ll be living vicariously through you while continuing to hunch over a desk for hours on end. #medstudentlife 👩🏻‍⚕️ @corycontyphotography

628
4 hours ago

A 30 minute yoga practice at lunch with a concentration on FOCUS was just what I needed today. It’s very easy for outside sources to change your mindset. But it’s entirely your responsibility to change your focus if and when that happens . I absolutely love yoga! 🧘‍♀️ it is by far the most healing form of exercise that I know.

271
4 hours ago

What if you actually were pain-free instead of just pretending to be? Our Yoga & Strength Training Movement Series can help. Next one is tomorrow focusing on neck and shoulder pain with yoga instructor @sheilajdonnelly and strength trainers @evolvepaolo and @evolvemillburn . Date: Saturday 10/20 Time: 11:30-2:30pm Place: 116 Essex Street in Millburn NJ . Sign up today and save $5. Link in profile. . . . #yogatips #studio116 #millburn #millburnnj #asana #asanajunkie #beginneryoga #fitness #fitmomsofig #healthylifestyle #igyogacommunity #learnyoga #mensyoga #movement #practicedaily #practiceyoga #vinyasa #vinyasayoga #yogadaily #yogaforeverybody #yogajourney #yogalife #yogalover #yogaprogress #neckpain #shoulderpain #injuryprevention #maplewoodnj #southorangenj #shorthillsnj

261
4 hours ago

ardha padma surya yantrasana | half lotus sundial pose or compass pose

606
4 hours ago

It’s Fri-yay! How will you celebrate this weekend? No matter what activities are on the list, be sure to join us for Restorative Candlelight Yoga on Sunday to make sure you’re ready for the week ahead ✨

171
5 hours ago

Who doesn’t love a little spot light!! Just finished teaching a level 2 flow class and obviously need to practice my handstand after!! We all want to do things the quick easy way but to be honest a handstand is a journey and with out a good proper warm up it’s hard to find that balance! #feelingstrong #feelingstronger #yoga #yogi #handstand #handstandpractice #practiceyoga #yogachallenge #yogapose #yogatherapy #yogaforeveryone #yogaaddict #yogafun #yogalife #yogalove #yogamovement #yogamoves #yogagirl #yogagirls

252
5 hours ago

Life is all about building bridges , tons of them, all made for the sole purpose of taking you to the next , sometimes you have to burn some of them , for your own health, and it's always part of getting to the next. And sometimes it will be so dam fucking hard to know which bridge to cross and which one to burn. LIFE ❤️ #gratitude #breathe #aloyoga #crazysexyyoga #energy #enlightenment #feelgreat #feeltheyogahigh #flexible #goodvibes #happyhealthyyogis #happymindhappylife #igyoga #igyogacommunity #igyogafam #igyogajourney #iloveyoga #instayoga #instayogini #love #meditate #myyogalife #om #practiceyoga #yogisofinstagram #yogamodel #yogadaily #yogafeature #worldofyoga_feature #yogamodel

77315
5 hours ago

My body resists rest, but this time away has been very necessary and long overdue. Even for me. My default mode is GO and GIVE. Living in a city where the energy is too high and too loud at times, it’s so so good to get away from the GO GO GO. I have felt at home here though. By the sea. Surrounded by lush, leafy walls of trees so tall they touch the tips of clouds. My light is bright from this rest, and my reserves replenished - I’m ready for you, New York! . If you yourself are looking for a little rest and recharge this winter, Come join us in January for a retreat of a lifetime @Xinalani (Puerto Vallarta, Mexico). About 5 hours away from NYC, 4 from LA. Just Click the link up in the bio for all the retreat deets🏞 . 📸 @th3.editor . #yoga #rest #retreat . . . . #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogapose #practicemakesperfect #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #spreadtheyogalove #strongyogi #travellingyogi #practiceandalliscoming #spreadtheyogalove #igyogafam #healthyyogi #fitspo #nycyoga #yoganyc #inversions

17221
5 hours ago

Challenge reminder!!! Starts next Wednesday 😁 . . Welcome foolish mortals! Come join us for another glorious yoga challenge. Celebrating Halloween for 7 days with #hocusposes Only if you aren't scared! 💀 Each day we will post a yoga pose for you to do, do that pose or get creative! Last day is Halloween so wear your costume to spook up the feed. . . . 🔮Hosts:🔮 @michiganmadeyogi @magicalmysteryogi @darbvader_ . . 🔮Sponsors:🔮 @barefootyogi_ @divinethreadco @fitandfreecompany @onetribeapparel (us only) @wahiyoga (old name @umstuff ) . To join: 🕷️Repost this flyer 🕷️Follow all hosts and sponsors! 🕷️Use the hashtag #hocusposes 🕷️Make sure your page is public so we can see your beautiful pictures. . . . . #yogahappy #yogalooksgood #fitnessmotivation #yogisofinstagram #yogadaily #yogalifestyle #yogapracticenotyogaperfect #yogawoman #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #yogaliving #practiceyogachangeyourworld #yogachallenge #fitspo

213
5 hours ago

FRIENDS I can't wait to see all your beautiful faces tomorrow 😊 Rain or shine, the show goes on! We will have a couple of pavilion tents in case there is a bit of a drizzle, but hoping the weather will clear ☀️🌿 • Yoga starts at 11:15am and don't forget to bring your mat 🧘‍♀️ • If you put "Festival Beach Food Forest" into your GPS, the park should be quite easy to find! • But please feel free to call me if you have trouble finding us or have any questions 😊 • Look forward to seeing you tomorrow! 💜 • #yoga #austinevents #austin #yogis #austinyoga #freeyoga #yogaclass #practiceyoga #yogainthepark #garden #community #foodforest #permaculture #bajabasics #naturallynourishing #jojobaoil #austin360 #do512 #atx

302
5 hours ago

There is NO prerequisite for Yoga, how you are right now is PERFECT😊 یوگا هیچ امادگی قبلی برای انجام حرکات نمیخواهد، در هر وضعیتی که هستید عالیست💟زیرا یوگا اگاهی لازم درباره بدنتان را به شما خواهد داد و به مرور زمان و در اثر حرکات آرام یوگا بدن انعطاف پذیر میشود. انعطاف پذیری جریان خون را در عضلات افزایش میدهد و کمک میکند انرژی لازم برای تحرک این عضلات سریعتر و با آسانی آزاد شوند و در نتیجه بدن راحتتر حرکت میکند، و همچنین باعث کاهش استرس و درد عضلات میشوند💞 #یوگابانوان #هاتایوگا #ایینگریوگا #انعطاف_پذیری #استرس 😨 #دردمفاصلي #یوگا_تهران #مربی_یوگا #تعادل_بدن #مراقبه #ذن #عشق #انرژی_مثبت #شادابی_بانوان #گياهخوارى #yogatherapy #yogalovers #flexibility #relaxation #hathayoga #forwardfold #aramesh #perfectbody #justyoga #meditation #loveyourself #practiceyoga #asana #veggie

370
6 hours ago

PREPARING PEACOCK Peacock Posture is one of the oldest in Hatha yoga. It is incredibly powerful but difficult to do. To build the strength and balance, start by keeping your feet on the ground. Slowly shift your weight forward until you come onto the tops of your toes. Then lift one leg at a time from the floor. Each step puts a little more pressure on the arms and abdomen, preparing you for balance. . . . #ghoshyogabook #ghoshyogapractice #ghoshyogapracticemanual #ghoshlineage #yogainspiration #peacock #asana #practice #practiceyoga #practiceyogadaily #yogapractice #yogalove #yogalife #yogadaily #armbalance #ghoshyogalineage #ghoshyogatradition #mayurasana #hotyoga #hotyogapractice #bikramyoga

302
6 hours ago

Minha vida é o Yoga e o Asana é uma forma de expressão do Yoga. Eu penso que Asana e Natureza é uma combinação perfeita! Natarajasana é o meu Asana favorito e a cada lugar maravilhoso que vou eu brindo com Natarajasana. . . . #india #yoga #yogalife #yogapose #yogainspiration #yogaeverydamnday #yogalove #yogaphotography #yogatrail #lisbon #lisboa #surf #yogagram #yogaeverywhere #yogaeurope #stralayoga #yogaforeverybody #yogajournal #practiceyoga #yogisofinstagram #travellingyogi #yogajunkie #teamyamada #55yearsold #natarajasana

604
6 hours ago

Tag 🎯 a friend who will enjoy seeing this credit: @yogamand ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Andrea Sauter 🇩🇪🇪🇺: Only 5 percent of people who sign up for something, like a course or a seminar, actually do anything with it. And this includes very, very, very high-priced somethings, not just the money-management class at the community college down the road. This is because lots of people wish for change, really, really want it, are willing to invest the time and money into it, but are ultimately not willing to get uncomfortable enough to actually make anything happen ~ Badass Daily Calendar sheet for Oct 2. ⠀ I am signing up to up my handstand game 🤸🏻‍♀️. Catching up on day 1 (slide 1) with L-Stand against the wall and day 2 (slide 2) of with balancing at the wall. Vid (slide 3) is in real time. ⠀ Not sure how you all doing this straight upper body thing in handstand 🤷🏻‍♀️. No matter how much I focus on it; my rib cage and my bum always sticks out. My hope is in joining Cathy’s challenge I learn to consciously hollow my body when upside down. I did all the drills she suggested for the first two days but didn’t record it 🙊🙈 ⠀ For instructions please check out @activateyourcore for core drills 🔥 @cathymadeoyoga for the pose of the day, drills & tips 🔥 ⠀ Sponsors: @activateyourcore @mymantrastyle @songsofeden @malaprayer ⠀ . . . . . --- @yogaloveflow --- . . . . #gettinserious #ActivateYourHandstand #timeissueately #protraction #shruggingtheshoulders #activateyourcore #lpose #handstand #handstands #lstandpose #yogaloveflow #practicewhatyoupreach #practiceandalliscoming #aloyoga #beagoddess #headstand #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga

670
6 hours ago

Alchemy of Yoga. . The practices of yoga create an alchemical chamber in which we grow, strengthen, soften, become increasingly more aware & ever more humble. . I’ve been practicing every day for 30 years. I bear witness to the power of LOVE at the heart of every practice. . Love is fierce. Love is gentle. Love is radical. Love is healing. Love is humble. Love is essential. Love is revolutionary. . There are many adversities we are all facing individually + collectively. We need real practice to keep us clear so we can take real action ❣️🏹❣️. . This is one of my anchor passages in the in texts of yoga: . “AUM is the Bow, Atman (individual self) is the arrow, & Brahman (universal self) is the target. Aim precisely and, like an arrow become merged with the target.” . Mundaka Unpanishad 🙏. . May we practice with pure motive, for the Benefit of All Beings. . #aum #yoga #love #meditation #alchemy #alchemyofyoga #practicedaily #rasayoga #rasayogatribe #yoginionfire #devotion #bhakti #mythicyogaflow #skillinaction #gratitude #practiceyoga #yogapractice #radical #radicalselflove #shadowwork #courage #earthguardians #greenearth #gaia #blessed #om

34539
6 hours ago

• 🏙 SKYLINE FLOW 🏙 ⠀ I wish I had this view when I do my yoga @thecaramelyogi ⠀ It must have been a fantastic experience 🌠 ⠀ Thanks a million for this awesome collab 💥 ⠀ 🎧 “Yasmina” from my album “Casablanca Sessions” ⠀ ⠀ —————————————- #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #yogapracticenotyogaperfect #inversion #inversionjunkie #learnyoga #mindbodygram #motivation #ncyoga #practiceandalliscoming #practicedaily #yogisofinstagram #practiceyoga #musicismydrug #spreadtheyogalove #strongyogi #musiciseverything #yogajourney #yogajournal #yogacommunity #yogastyle #yogaislife #instayoga #mymusictaste #yogini #yogafam #yogafit

555
8 hours ago

Every day I set goals in my life, brand [career] and my workouts. This year I made my way back to yoga and working out actively. Even if I don’t do everything the correct way or look a certain way from working out it doesn’t matter to me. I am mentally and physically fit at 38 years old with two healthy, beautiful and brilliant kids. Now that’s quite important. #practicemakesperfect #yogi #nyc #fitmomsofig #nyclife #yogi #yoga #practiceyoga #yogaapparel #womenempowerment #tattooedwoman #fitwomen #yogachallenge #goodvibes #momsofinstagram #thursdays #pistolsquatchallenge #handstandchallenge #bossmom #hellofall #fitthick

457
2 days ago

stretching☹️

2194
4 months ago

So maybe it’s silly, but this idea or sentence “like a seed” is something that I would hear in my head sometimes. It first came to me during a particular meditation session that we did when I was in India and it’s stuck with me ever since. I had the feeling like I was a seed and being pushed into the ground, but I could see the light at the top of the canopy. But there was no way up to it until I was ready to grow towards it. And I wanted to write what it actually means whenever I hear it.....so I thought the best way is in a haiku of course! (I’m apparently that person now 🙈) . When I’m feeling in a particularly low place I try to remember that I’m just “like a seed”. • To grow to the light You have to first be buried Into the darkness • Maybe you don’t believe in anything like that, but for me it’s helped in difficult times. 🌱 #LikeASeed #meditation #haiku #yoga

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