practiceyoga Photos & Videos

22 minutes ago

Parinama: the process by which change/transformation comes to pass. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pari = to go inward or encircle Namah = to offer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The further inward you go and the more effort you make, the more you’ll be able to offer and extend yourself outwards in service and therefore the greater the transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditation is the process by which you can transform. It's your opportunity to connect with the divine and bring that connection back to incorporate into your life. By doing so, you relate to the world in an ethical way and you weave together the physical and spiritual realms ultimately not only changing your own life but the lives of those around you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no substitute for a dedicated meditation practice. Do you give yourself the gift of this practice every day? If yes, tell us your stories! If no, what is holding you back?

103
41 minutes ago

➖ credit: @cathymadeoyoga ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⭐ To be featured ⭐ press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yoga with Cathy Madeo: I had so much fun with wanda.photography getting creative with yogabody ‘s yoga wheel. I’m going to be doing an IG takeover on their stories on Wednesday⚡️Stayed tuned. . . . . . --- @yogaloveflow --- . . . . #yogabody #yogabodywheel #yogawheel #handstand #perspective #yogaloveflow #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend

421
43 minutes ago

Let me just say, I have been through it. I’m sure you have too. This yoga practice has, regardless of externals (people), helped me to stay on track to accomplish my goals. No person, or event, can bring my awareness to their mess. While remaining loving and empathetic it’s important to remember you can be both ferocious and gentle, because gentle doesn’t mean weak. Do your practice, love those around you, and remain UNbothered. This course is entirely online. Pre-sale is now-July 20 and you get a free UNbothered t-shirt. Thank you to all the sweet yogis that helped me and encouraged me to create this course. Some of you worked behind the scenes, deep in my mind, with stellar advice and also criticism. Thank you, you are invaluable to me.

1516
49 minutes ago

Find delight in your practice and practice often. Wednesday nights lots of variation @theyogaroomconroe Hellen 5pm Nia Casey 6:15 Beginners yoga 7:30pm Yin.

103
52 minutes ago

This weekend I’m really looking forward to hosting Sunrise and Sunset Yoga classes at the WW1 Memorial in Kansas City. 🧘🏻‍♀️🌇 It’s going to be absolutely beautiful, peaceful, and rejuvenating in both mind and body. I’m mostly excited because I think I’m going to have a really awesome turnout all 3 sessions, which means lots of friends to do yoga with! 🤗 . If you want to come join us, there are 3 days/times they will be happening: Friday, June 21 at 8:15PM Saturday, June 22 at 6AM Sunday, June 23 at 8:15PM . There is no cost for these classes, they are completely donation-based! ❤️ (So if you feel like giving something bc you enjoyed it or got a lot out of it, donations are appreciated but they are not expected!) . 🧘🏻‍♀️To register: please go to @1stcomesloveyoga. Click the link in my bio. Either scroll down and find the event or go to “Yoga Schedule” . I hope you’ll come out and be a part of this awesome experience. Your mind and body will thank you ✨🧘🏼‍♂️🧘🏻‍♀️🌇 . 📸 creds : @passiondrivendreamer 😘 . . . #1stcomeslove #personalizedpractice #yogateacher #practiceyoga #practiceandalliscoming #flexibility #strength #strongyogi #balance #positivevibes #meditation #yogaevent #healthylife #healthandwellness #clarity #calmness #stressrelief #findyourpeace #devotion #energy #yogabusiness #learnyoga #yogapractice #sunriseyoga #namaste #sunsetyoga #yogaisforeverybody #yogatherapy #yogatribe #yoga4growth

215
56 minutes ago

Day 3 of #AloboutIconicAsanas is the #ticktockpose Another pose I haven’t done but love it!! ____________________________________________________________________________________ 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose ✔️ 2. Infinity Pose ✔️ 3. Tick Tock Fold ✔️ 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . . . . . . #aloyoga #alomoves #yogamom #yogaover40 #aloyogachallenge #aloyogachallenges #iconicasanas #crazysexyyoga #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #yogashapes #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga #creahtiveyoga

172
1 hour ago

Been wanting to try out yoga? We have a great new student special just for you! Only $20 for an entire week of unlimited yoga classes. . . If you come in just two times during the week it more than pays for itself. So come in, do some yoga, sweat it out. 🧘‍♀️🧘‍♂️💦 . . We have a variety of classes on our schedule, something for every person and ability level. Click the link in our bio to check out our class info and times! . . . #yoga #yogastudio #hotyoga #shangrilahotyoga #practiceyoga #yogapractice #yogaeverydamnday #flexibility #tennessee #clarksvilletn #nashville #yogi #vinyasayoga #vinyasa #yogalife #yogafit #yogaforall #yogafitness #yogastrong #poweryoga #yogaclass #beginnersyoga #alllevelsyoga #gentleflow #restorativeyoga #yinyoga #practiceandalliscoming

141
1 hour ago

The peak pose demo: that moment when you see the pose you’re about to attempt and seriously consider leaving 😜 Don’t miss it in class tomorrow (Thursday) at 6:30pm with @nicolette_91 📆

161
1 hour ago

#repost @martina__rando ・・・ I love this photo of me and @martina_sergi because I think it represents us and our friendship pretty well. At a first sight is a mirroring pose, “similar”, but if you look at it it’s actually a complementary composition and the opposite colours add more meaning to it. This pose is hard to hold if you don’t collaborate, if you don’t counterbalance, if you don’t communicate to each other but once you find that sweet spot, and share the experience of it, it becomes easy, full and natural! • Ph @johndefioraphotography #aboutyoga #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #learnyoga #namaste #namastayinbed #meditation #mindbodygram #motivation #morningpractice #myyogajourney #myyogalife #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #yoga4growth #yogaaddict #yogadaily #yogaeveryday

161
1 hour ago

Nuevo sorteo de julio! Sorteo válido para alumnas nuevas en @elsumtigre Además en julio seguimos con el 2x1 en tu primer mes. SORTEO un mes de abono en clases de yoga Carol Rey Martes y jueves 9:00-10:15 Miercoles y Viernes 14 a 15,15 Sábados de 10 a 11,15 En @elsumtigre Requisitos: Likear está publicación SEGUi ESTA cuenta y @elsumtigre Etiquetar a 3 amigos o más! Cuantos más etiquetes más chances tenes de ganar. Pero hacelo de a tres. Cada tres se suma tu nombre más veces. Sorteo válido para todos pero solo gana el abono alumnos nuevos. Si ganas, y ya sos alumna podes regalarle el mes de yoga a un etiquetado. El sorteo se hace el día 26 de junio a las 17 hs, . El abono es todo el mes de julio 👏🏻👏🏻👏🏻 Éxitos!!! . 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ . #yoga #ashtangayoga #hathayoga #practiceyoga #yogapractice #namaste #om #peace #forgiveness #compassion #love #pranayama #breath #inspirationyoga #yogaargentina #yogabuenosaires #yogatigre #yogastabarbara #yogaflow #yogainspiration #yogalife #yogalove #yogatime #yogaeveryday #yogalifestyle #nordelta

141
2 hours ago

📿 Mudra • Uttara Bodhi⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿 Meaning • Uttara Bodhi mudra is the Buddhist seal for spiritual enlightenment, thus it's name as the “upward reaching enlightenment mudra”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿 How: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (1) Extend your index fingers straight up, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (2) Clasp the middle, ring and little fingers together ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (3) cross your left thumb over your right thumb. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4) Hold this mudra in front of your heart, resting on your sternum, or extend the arms straight overhead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿 Mudra Magic • Uttara Bodhi 2 or Kshepana mudra is a mudra of upward enlightening forces. It can act like a lightning rod for inspiration and clear sight. This mudra enhances both groundedness and lightness. With its upward reach of the air element in the index fingers, there is increased mental clarity and the feeling of joy. The key with Hanuman as the “Son of the Wind” and the “Breath of the Heart” is to stimulate the air element like a gentle breeze to blow away the debris of the mental clutter, clear the central channel and strengthen one’s willpower. Shed the old, open to the new and commit with greater renewal and vigor to your spiritual transformation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📿 Your turn • * Describe the feeling when you reach your arms overhead with Uttara Bodhi mudra and call forth your Sankalpa as a teacher of yoga.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Rasayoga #rasayogacollective #yogalife #yogalifestyle #yogaeverydamnday #yogini #yogateacherlife #yogateachertraining #yogaschool #yogainspiration #mindbodyspirit #mindbodysoul #yogapracticedaily #ignitemagic #daretofly #heartcollective #gratitude #dailygratitude #lifeisagift #spirituality #practiceyoga #yoga #mudra #mudramagic #mudrapractice #mindfulliving #uttarabodhi #mudra

282
2 hours ago

Day 2 of #yogabrings where we celebrate all things yoga is lunge or splits. As I’m sure it does for many of us, yoga has brought additional flexibility to my body. Whilst I’m hyper mobile in a number of joints, my hips and back have always been extremely tight and held a lot of tension, so progressing into splits is a long and ongoing journey for me 💕💙 . . Hosts 🌹 @balancewithbronwen @simona.yoga @matcha.inspired.yogi @yoga_bunny_uk @freedyogi . . Generous sponsors 🎁 @lunaandsoulactive @vayumudra @yoganomalous (US only) @namastayfresh (Europe only) @rangoonactive @startsmiling_illustrations @bunniesandzen_yoga_accessories (Europe only) . . Pose lineup 🧘‍♀️ 1. Mountain pose/tree pose 2. Lunge/split 3. Bridge pose/wheel pose 4. Yogis choice for International Yoga Day 🌟 5. Forward fold/trikonasana 6. Pigeon/king pigeon 7. Shoulder stand/pincha . . How to play: 1. Post a picture of your pose every day with #YogaBrings and tell us a little about what yoga brings to your life! 2. Follow all hosts and sponsors 3. Tag all hosts and sponsors in your posts 4. Repost this flyer and tag other people to play along! 5. Stay safe and have fun! 🌈 #yogagirls #yogagram #spreadtheyogalove #yogachallenges #benddontbreak #zenaf #yogajournal #yogaposes #feeltheyogahigh #asanajunkie #practiceandalliscoming #practiceyoga #practiceyogachangeyourworld #myyogapractice #myyogalife #yogalifestyle #yogajourney #yogalooksgood #strongwomen #beagoddess #fitfamuk #positivevibesonly #beawarrior #yogalover #asanapractice #yogalooksgood #homeyoga #aerialyogi #aerialyoga #splitsprogress

576
2 hours ago

First day with my new toys 😉 It gives me better gripping and more control 🤸‍♂️ I was never overly mad about mastering handstand but with these blocks I enjoy it more. Fingers crossed I will be able to kick it in the middle of the room someday or not... but its worth a try. .... Thanks to my beloved husband, more pairs are in production and hopefully will try one day in the class 🥰🤘🙌🏻 # ANY TIPS FOR SMOOTHER AND FASTER PROGRESS??!! 🤔 #handstand #practiceyoga #yogaincavan #yogainlife #masternot 🙏

100
2 hours ago

I have just found a great home workout video on YouTube check it out! - - - - https://youtu.be/s3F6R92s6_o

136
2 hours ago

"Trust in Gods Timing. It's better to wait a while and have things fall into place than to rush and have things fall apart."- @instagodministries . . I read that 🔝and related to it so much. I feel like I've been forcing things to happen and it's not going the way I planned. I am not in control and I have to remeber that. God's timing is perfect. So I am ttusting in him. 💪🏼🙏🏼✨ . . . . Pose:camel pose . . . . . . . . . #yoga #yogaofig #yogisofig #yogini #igyoga #igyogafam #yogajourney #yogaeverywhere #yogafam #yogaeverydamndaily #yogaeverydamnday #yogamom #yogaposes #yogaaddict #yogalifestyle #yogaprogress #yogapractice #yogastretch #yogagram #yogalove #yogastrong #flexibility #benddontbreak #myyogajourney #dailyyoga #practiceyoga #outsideyoga #dailyyogapractice #camelpose #camelposevariation

224
2 hours ago

I am so excited we are spreading our wings and coming to Wrexham. Our wonderful #mummyyoga teacher @sam_wilts will be starting a new Keep Me Close babywearing yoga class at Gresford Memorial Hall from 2nd July. Come and try a class for free and see why the new mums of Chester rave about this quieter class among all the other high stimulatory baby classes. This is a class where you get a moment with your little one without distraction, without judgement and our collective practice is the village we all require to bring up our babies. Breath... Bonds... and our babies. . . . #practiceyoga #wrexham #mumandbaby #mumandbabyyoga #mumandbabyfitness #keepmeclose #newparents #community #yoga #connectingmoms #babywearingyoga #freetrial #mother #bonding #rituals #babywearingmom #babywearing #babywearingworkout #babywearingmatters #babywearingmum #babywearingexercise #babywearingrocks

80
2 hours ago

It’s #humpday folks! We’re halfway there 🙌🏻⠀ ⠀ Annie will be holding back to back classes tomorrow evening. Who’s joining? ⠀ ⠀ Thursday 6/20: ⠀ • Basics Lab @ 6pm- 7:15pm⠀ • Kula Flow @ 7:30pm- 8:30pm⠀ ————————————————————————⠀ #yoga #peacelab #peacelabyoga #grandrapids #grfit #fitfam #yogaallday #yogaeveryday #healthandwellness #mindbodyandsoul #kula #kulaiscommunity #practiceyoga #practicemakesperfect #summeryoga #worldclassyoga #bestyogaingr #peace #love #happiness #manifest #positivity #goodvibes

51
2 hours ago

⛅️A I R ⛅️Lord Shiva's Pose aka #Natarajasana. Such a nice day to practice #balance and #focus out in the #coutryside 🌳🌾 This pose is amazing as it strengthens your shoulders, back, legs, hips, ankles and arms. You also give your chest, abdomen, and thighs a nice stretch. The balancing aspect of this posture helps relieve you from from stress and anxiety. When practiced regularly, Lord Shiva's Pose will help you attain a calm and peaceful mind and you will experience increased concentration. Finally, you work on developing your sense of balance, stability and coordination. #namaste #greatyogaposes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogacommunity #yogainspiration #injuryprevention #yogini #yogaphotography #yogastrong #yogafit #practiceandalliscoming #outdooryoga #yogastrength #flexibleyogis #inflexibleyogis #doyouyoga #igyoga #yogabliss #yogaisforeverybody #yogaloveflow #practiceyoga #yogaasana #loveyoga

1053
2 hours ago

Going to catch up on this one! Looks like fun 🙃 as well as challenging! 🤔😍 #Repost @sarka.yoga ( @get_repost ) ・・・ ✨CHALLENGE ANNOUNCEMENT✨ . Don’t we all love those fun and beautiful yoga shapes that we got inspired through these IG squares and normally have never seen in a yoga class before? We’ll bring you a fun and instructive challenge with all those shapes in 10 days! . Join us for #AloboutIconicAsanas from ‪June 17th-26th.‬ We‘ll break all poses down and offer ideas for modifications so this challenge is open to all levels. It’s all about trying something new, having fun together and supporting each other! . ✨How to play: 👉Follow all hosts and sponsors. 👉Use the #AloboutIconicAsanas hashtag. 👉Repost this flyer and tag some friends to join. 👉Post a picture each day with our pose; all props and modifications welcome! Most importantly, always respect your body! 👉Set your profile to public so we can see. . 💗Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . 💗Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . . . . . . #aloyoga #alomoves #aloyogachallenge #aloyogachallenges #iconicasanas #crazysexyyoga #yogalove #yogachallenges #happyyoga #igyogachallenge #yogafun #learnyoga #newyogachallenge #igyogacommunity #yogachallenge #yogacommunity #yogashapes #myyogapractice #yogaathome #igyogafam #igyogafamily #practiceyoga #yogaforbeginners #beginneryoga #creativeyoga

163
2 hours ago

☀️Yoga challenge☀️ 🇺🇲🇬🇧 I'm joining @ready.to.be for the #solsticebirthdaycelebration challenge.  Day 3 is a heart opener pose. Yoga taught: to be patient because there are many poses I can't do straight and I have to keep up, stay consistant and focused and not give up.. This is not a one time thing that you can do and move on. ☺️    Celebration Hosts: @thepresentbeliever  @life_with_tiffany  @crazyasiayoga  @yoga_bunny_uk  @shaynarooney 🎉 Generous Sponsors: @vayumudra (use the code vayu15 for 15% of your purchase through the duration of the challenge!) @nhanpharm  @zenpolitan  @mymalanecklace  @hamsahandplank  @mayyouknowjoy  ADDED SPONSOR: @claire.cappetta  🎉 Pose and Daily Theme List: Day 1: Seated Pose What’s your current yoga goals for your practice? It can be spiritual, mental, or physical!  Day 2: Standing Pose  Teach us something new! Any random topic or fact! Enlighten us! Day 3: Heart Opener What is the greatest lesson yoga has taught you?  Day 4: Hip Opener  What pranayama do you utilize in your home practice? If none, tell us some breath work you plan to incorporate in the future.  Day 5: Yogis Choice  What summer plans are you looking forward to most?! 🎉  🇫🇷 Je participe au challenge #solsticebirthdaycelebration.  Le jour 3 est une pose d'ouverture du coeur et de relater ce que le yoga nous a appris. Pour moi, c'est la patience car il y a de nombreuses poses que je ne peux simplement pas faire. Mais je continue ma pratique, je reste concentrée et je ne lâche rien. Ce n'est pas le type d'activité que l'on fait une fois pour passer à autre chose. ☺️ .⠀ .⠀ .⠀ .⠀ .⠀ #yogastrength #everybodyisayogabody #practiceyoga #myyogapractice #igyogis #myyoga #yoga365 #yogaeveryblessedday #yogaddict #yogasana #yogaathome #yogavibes #yogaislife #myyogajourney #yogaforever #yoginiofinstagram #yogaover50 #gentleyoga #yogaforeverybody #yogaforeveryone #getonyourmat #practiceyogachangeyourworld #healthesoul

457
3 hours ago

Tomorrow I’m sending out a little email to my tribe, like I do every other Thursday, and wanted to give you a little hint: it’s all about International Day of Yoga! I love writing these tips, ideas, fun new things, and news bits to you! Want in on the biweekly love letters? Just click the link in profile to sign up!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #positive energy #changeyourthoughts #mindshift #makechanges #goodthoughts #liveinthenow #centered #innerhappiness #holisticliving #liveinspired #nourishyoursoul #wholeheartedliving #livewithpurpose #embracechange #findthegood #quietmind #intuitiveliving #sacramentoyoga #yogaeverydamnday #practiceyoga #learnyoga #yogavibes #yogaforeveryone #getonyourmat

120
3 hours ago

Open your heart to the joy of living! And if you need some help, don't mind asking for it. Rejoice on the possibilities that life brings to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️ . . . . #yoga #yogi #yogini #yogagirl #yogateacher #ashtangi #yogaeverydamnday #ashtangapractice #vinyasa #yogaeveryday #yogapractice #yogadaily #asana #breathe #handstand #yogaflow #ashtangayoga #practiceisprayer #ashtanga #yoga #ashtangalove #yogaquotes #yogalife #yogainspiration #practiceandalliscoming #yogajourney #yogaphotography #practiceyoga @unumdesign #unumfam

1452
3 hours ago

LOOKING BACK • ... I see that I should never have looked back. The best things are in front of us - right now. They are the things we get to feel, to experience, to smell, to taste, to love. These are the things worth living for. ♥️🌻 #positivity #happymood #vacayvibes • • • 📸 @meadow.and.moon

554
3 hours ago

🌿☀️🌿 I bend so I don't break 💕 I  bend so I don’t break promises. I bend so I don’t break confidence. I bend so I don’t break anyone or anything. I bend so I don’t break emotions. I bend so I don’t break my home. I bend so I don’t break relationships. I bend so I don’t break my career. I bend so I don’t break routine. I bend so I don’t break my mind. I bend so I don’t break my conscience. I bend so I don’t break my motivation. I bend so I don’t break my body. I bend so I don’t break my soul. I bend so I don’t break my path. I bend so I don’t break dreams. I bend so I don’t break my yoga 🌿 #ibendsoidontbreak #yogaliciouskoeln 🌿 . . . . 🌿 #selfcare #yogagermany #health #healthy #gesund #gesundheit #igyogafam #igyogacommunity #yogalove #yogaliebe #yogatribe #myyogafam #photography #yogaphotography #yogajournalgermany #koelnergram #photogram #iloveyoga #practiceyoga #igyogafam #practiceandalliscoming #progress #yoga #yogagram #kölnblogger #yogablogger

8214
3 hours ago

Go within every day and find the inner strength so that the world will not blow your candle out. - Katherine Dunham⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take time today to go within, to discover what your inner wisdom might be telling you. When we roll out our mats, and play within these poses, we learn about ourselves in the most humbling and beautiful way. Happy Wednesday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mangohyoga #yoganyc #nycyoga #newyorkyoga #yogalifestyle #yogaforlife #yogateacher #myyogalife #yogafamily #yogastudio #yogastudent #nyyoga #yogaeverydamnday #yogaholic #practiceandalliscoming #healthyyogi #beginneryoga #learnyoga #myyogajourney #yogaforeverybody #practiceyoga #yogadaily #yogagoals #yogapose #yogapractice #vinyasayoga #vinyasaflow #yogaposes #yogaflow #aloyoga

273
3 hours ago

And then i realised that my hips mobility still week and i need more practice. Not the perfect shot, because, you know, mosquitoes in the evening are crazy there. Few days ago i didn't even realise that i can do #fallenangelpose. Thank you beautiful hosts and sponsors of #SummerAlo for opening in me possibility to do new amazing poses! . HOSTS: @ciel70 @heartmaher @kimterpstra_yoga @kittycatdang @annphuong_ @stretchylicious - SPONSORS: @aloyoga @alo.moves @rollgahealth @mentalalchemy.tm - Pose List: 1. Backbend : Wheel 🌴 2. Inversion : Pincha 🌴 3. Hip opener : Splits🌴 4. Arm balance : Crow🌴 5. Standing balance : Dancer🌴 6. Yogi’s choice🌴 7. Backbend : Mermaid🌴 8. Inversion : Handstand🌴 9. Hip opener : Pigeon 🌴 10. Arm balance : Fallen angel🌴 11. Balance : Bird of paradise 12. Yogi’s choice . . #yogaeveryday #yogaeverydamnday #letsstartyoga #yogi #yogini #yogisoul #yogi4life #loveyoga #yogalife #instayoga #happyyogi #liveliveyoga #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga #йогаукраина #фитнес

527
3 hours ago

“Want to know what yoga really is? Beautiful yoga in stunning surroundings. I highly recommend.” . Gorgeous review by gorgeous Jo. Thank you 🙏🏾💛 . See more reviews on the Samyama Facebook page. Message for any information or to book on to any class ~ . Monday Yoga Flow 10-11am Yin Yoga & Gong Bath 7-8:30pm . Tuesday Mummy & Baby 10:30-11:30am Yoga Flow 6-7:30pm . Thursday Gentle Yoga 6-7pm . Friday Yoga Flow 10-11am . Sunday Gentle Yoga 9-10am Yoga Flow 10:30-12am . ........................................................ . #yoga #realyoga #truth #backtobasics #letsgetreal #trueyoga #yogalife #liveyoga #loveyoga #practiceyoga #yogini #yogareview #bestyoga #leicester #leicesteryoga #marketharborough #marketharboroughyoga #yogaeveryblessedday #yogafam #yogatribe #yogamagic #feelingblessed #grateful

51
3 hours ago

The way we process the events in our lives is both emotional AND physiological. . Emotional states will have a place in the body where they are reverberating or ocuring - and physical ailments and pains will have a place in the emotional body and psyche where they reverberate. . Nothing that happens within the exquisite ocean of your being is not attached to everything else - and no part of the body exists in isolation to any other part - or the state of your heart, mind and spirit for that matter. . Pressing a tennis ball for a few minutes into the soles of your feet will deepen your breath and take your nervous system into the “rest and digest” mode - a deeper state of consciousness where you can access a deep well of power, capacity and insight available within you. . Skillfully stretching the hamstrings, quads or shoulders will directly open up the mobility of your entire spine - easing back pain, allowing proper organ function, supporting digestion, diaphragmatic breathing, and clearer, deeper thinking. . We’re practicing all this and more over the next few weeks in class. It’s one thing to talk about it, and a completely different thing to actually feel in your own body the shifts that happen for your breath and mind when you move with skill, knowledge and intention. . Join me Saturdays at 7:30AM at @ritualsacramento to 🔅 find out where you have been hiding your dragon wings all along 🔅 have an experience and understanding of diaphragmatic breathing and why practicing it will change the course of your life 🔅 tap into the deeper yin reservoirs of your own power and capacity 🔅 feel better in your body, breath and mind 🔅 begin to learn real life strategies for moving anxious states through and out of you and find a new way of moving thru the jungle of daily living. . . #yoga #thisisyoga #yogasacramento. #practiceyoga #practicepracticepractice #feelittohealit #pranayama #meditation #awareness #core #strengthtraining #soulwork #lawofattraction #miraclemindset #tranformation #transmutation #philosopherstone #traumainformedyoga #traumainformed #healing #breath #heart #bethechangeyouwishtosee #aswithinsowithout #midtownsacramento #r

42
3 hours ago

Aparigraha is my favorite Yama in Patanjali’s Yoga Sutra. It translates to “non-grasping” or “non-attachment”. Change is inevitable and in order to grow we must let go of what no longer serves us. This is something I’m working on everyday, letting that shit go 🧘🏼‍♀️👋🏼👋🏼 📸: @nikkimarie_21

979
23 hours ago

I never seem to worry about tomorrow or next weekend, or a year from now. Shedding my old self, all my worries, my anxiety, my need to know all that is coming gave me so much stress. Stress about money, how am I going to finish everything on time, who likes me as a person, am I doing this right.... Not anymore. These movements, the release, daily gratitude, cleansing my thoughts... So strange how I went from feeling high strung to less worries that impact my well-being. Realistically I still worry about my family and friends, but not the hardships of life. I do believe all is happening for a reason, so why worry. Don't be afraid, allow yourself to change, grow, finding your roots, and let go of everything else. ✨ ✨ ✨ Yoga Mat @gaiam

682
4 months ago

Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia

49344
4 months ago

Best wishes to all of my lovely IG ❤️💐🦉🌹💜 . .wishing you a happy day🙏 . .To all of my lovely IG : 🌻I hope 2019 is filled with the promises of a brighter tomorrow. Happy New Year🍎🍎🍎🌻🌻❤️❤️❤️❤️ . . . The correct Respiration ( breathing) should be practiced daily to protect the nerves system (Inhale and Exhale) . #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #namaste #namastayinbed #meditation #mensyoga #mindbodygram #motivation #morningpractice #movement #myyogajourney #myyogalife #perfectlyimperfect #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #streetphotographyindonesia

4570