23 hours ago
I never seem to worry about tomorrow or next weekend, or a year from now.
Shedding my old self, all my worries, my anxiety, my need to know all that is coming gave me so much stress. Stress about money, how am I going to finish everything on time, who likes me as a person, am I doing this right.... Not anymore. These movements, the release, daily gratitude, cleansing my thoughts... So strange how I went from feeling high strung to less worries that impact my well-being. Realistically I still worry about my family and friends, but not the hardships of life.
I do believe all is happening for a reason, so why worry. Don't be afraid, allow yourself to change, grow, finding your roots, and let go of everything else. ✨
Yoga Mat @gaiam