practicemakesprogress Photos & Videos

4 minutes ago

This is so important. As you master the art of non-reaction, and ground it into conscious action, a whole new world of possibility opens up. Those moments of "dangit, I wish I would have said that", or "I wish I hadn't said that..." or "I wish I would/would not have done that" become fewer and fewer, because in each moment we speak our truth to the best of our ability, we remain patient and open enough to ask the right clarifying questions, we have no emotional response that we find later made us act out of alignment with our best self. It's absolutely liberating and game changing. Drama quietly exits your life. In so, as we work toward this, remember to take a big deep breath when situations or interactions get hard, and just keep breathing. It's a wonderful and integral place to start in the practices of self control. #presence #justbreathe #awareness #consciousness #consciousawareness #leadbyexample #practicemakesprogress #groundyourself #chooselove #beopenminded #staycurious #empathy #selfknowledge #healthycommunication #actdontreact #paradigmshift

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9 minutes ago

PARTNER CHALLENGE COMING YOUR WAY!! 👫👭👬 This is your opportunity to get creative with your favorite yoga twin (child, partner, pet, etc.) for 7 days of interpretive yoga play! • #NamastayOMies starts Oct 8 and ends Oct 14.... Join and follow these yoga partners in some fun yoga poses and play: 👯‍♀️ @elmejm09 + @bbartofritz 👯‍♀️ @hakuna_asana + @girlwhosshort 👯‍♀️ @amyyogamomof3 + @aimeemasch 👯‍♀️ @smashletics + @nikortiz920 • Several awesome sponsors will be gifting prizes to 2 awesome pairs!! 🎁 @namastefitlife 🎁 @fourseeapparel 🎁 @youphoria 🎁 @yogapaws • Each day we will post our interpretations of the themed poses. You can copy any of the hosts or get creative in your own way! Lineup as follows: 1- heart opener 2- inversion 3- strength 4- mirroring 5- balance 6- standing 7- acro, seated, yogi’s choice • How to play!! 🌟Repost the flyer and ask some friends to join you!! 🌟Follow and tag all hosts and sponsors in your posts 🌟Use the challenge hashtag #NamastayOMies in each post 🌟Make sure your setting is public so we can see you!

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11 minutes ago

Just playing around with colors on a scrap piece of paper, but it became something beautiful in the process. Things turn out so differently than we expect...isn't that so God?! Be of good courage, friends...we are a masterpiece in the making. 🙌🙏💗 (If you don't have Tori Kelly's new album, please get it! You won't regret it!) • • • #torikelly #hidingplace #masterpiece #trustinthelord #coliro #pointedpen #watercolorroses #encouragesomeone #votd 📖 #dailyword #practicemakesprogress

131
12 minutes ago

❤ Get propped up in your practice with #GetThatPoseYogi challenge (Sep 16-30) • Day 9: Flying pigeon (galavasana): Got hubby to guest for me on this one. Will work on it in the meantime! 😅 Day 10: Bird of paradise: One of my favourites! • • ❤️ hosts: @shani.yoga @thebokeeffect @mansuz @seonia @ciel70 • ❤️ sponsors: @aloyoga @tinydevotions • ❤️ playmate: @healthyfilly ❤️guest playmate: @terrymkoh • ❤️Bow Pose (Dhanurasana)-Shani ❤️Wheel Pose (Chakrasana)-Andrea ❤️Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie ❤️Extended puppy in one feet head (Uttana Shishosana)- Seon ❤️Camel( Ustrasana) - Elena ❤️Scorpion Pose (Vrishchikasana)-Shani ❤️Front Splits (Hanumanasana)- Andrea ❤️Frog pose (Mandukasana)- Suzie ❤️Flying pigeon(galavasana) - Seon ❤️Bird of paradise (Svarga Dvijasana)- Elena . . #inflexibleyogis #yogaforflexibility #getbendy #practicenotperfection #sgfitfam #sgfitness #sginstagram #flexible #practicemakesprogress #mysport #myyogajourney #transformationinprogress #transformyourbody #transformationjourney #inlovewithyoga #myyogalife #benddontbreak #lifeinbalance #yogachallenge #yogachallenge2018 #yogabum #defygravity #inversionjunkie #growwiththeflow #yogaforbeginners #flyingpigeonpose #galavasana #SvargaDvijasana #birdofparadisepose

20
19 minutes ago

Day 9 of #selfcareyogis is dancer pose. It’s supposed to be sunny the next few days in the pnw, so I’ll be getting out as much as I can before all the rain comes. Self care today is journaling. I’ll be making some time today to write out things that have made me happy throughout the day. I’ve always thought of journaling as a way to capture life, so in a way Instagram can be a great visual journal. Hosts @bohemian_heart @asanavanessa @alexzandrapeters @melissa.moffet Sponsors @aloyoga @alo.moves

61
29 minutes ago

Gluten free sourdough extravaganza. Dehydrator shelf propped up with stoneware bowls as wire cooling rack too! ▪️There is now a bread knife and a cast iron loaf pan in this homestead’s kitchen! Special gifts, indeed. Though the first loaf baked was likely a little too high in hydration and caved in a little, it had a lot of promise. I can’t wait to bake more loaves! ▪️And the baguette experiments have been getting better and better. Autumn is here and I just want to bake all the bread.

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31 minutes ago

How Pilates friends hang out 😎

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58 minutes ago

Day 3 #MeddyandMe6 Challenge #catpose #marjaryasana 🍁 Fall Edition Sept 23-29 STARTS SUNDAY-TOMORROW! 🙌 We will post the first post tonight! . We are back for round 6! 🍂You don't have to have a yoga bear to join in the fun! 🌾We encourage all levels, family, friends, pets & stuffed animals to join! Fall themed poses are listed below for those who like to plan ahead. . 🍃HOSTS @treeetreee @themermaidyogi @cparran_fitmom . 🐻BEARS @medelyteddy @meet_zeke . 🍁SPONSORS @meddyteddy @sweetviolasweets @insideoutsideoutsidein @lavitaglam (Hair slinky) @chiuniverseyoga @lovescapesart @sarahjanehinder . 🧘🏻‍♀️ASANAS Sept 23 ChaturangaDadasana Sept 24 BowPose 🏹 Dhanurasana Sept 25 Cat Pose 🐱 Marjaryasana Sept 26 Wild Thing 😈 Camatkarasana Sept 27 CrecentMoonPose • UpwardSalute 🌙 UrdhvaHastasana Sept 28 Revolved Triangle Pose 🔻 Parivrtta Trikonasana Sept 29 Yogis’s Choice 🎃 . 🔮GUIDELINES TO ENTER ✨REPOST this challenge flyer and & tag a few friends/bears to play ✨FOLLOW ALL HOSTS, BEARS AND SPONSORS ✨Make sure your profile is PUBLIC ✨TAG us in your daily photos and use #MeddyandMe6 so we can see your fun posts! ✨Open to all levels, minis, bears, and other stuffed animals. ✨Aways be safe and use props to modify. Bearmaste! 🐻🙏 . #meddyteddychallenge #yogabear #bearmaste #meddyteddy #medelyteddy #teddybearsofinstagram #meddyandme #kidsyoga #yogaoutside #winameddyteddy #juneyogachallenge #yogachallenge #IGYogaChallenge #IGYogaChallenges #yoga #yogainspiration #yogafit #yogastrong #practicemakesprogress #yogacommunity #triathleteyogi #igyogafam #igyogacommunity

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58 minutes ago

This is what my practice looked like today, 5 sun sal As, 3 sun sal Bs and #savasana 🦄 Some days I practice ( #asana ) in my pajamas for 15 mins and some days I practice in "yoga clothes" (whatever the fork that means) for an hour or more. It's a practice and that's what is so beautiful about it. There is no specific routine you have to do, no dress code, and no set amount of time you have to practice. Hope everyone has a wonderful Tuesday, and happy full moon! #yoga #yogapractice #asana #asanapractice #moveyourbody #getonyourmat #practiceandalliscoming #practiceyogachangeyourworld #yogaeverywhere #yogaeverydamnday #yogalove #dailyasana #discipline #tapas #practice #practicemakesprogress #pajamas #sunsalutations #timelapse

211
1 hour ago

#lostlands was absolutely fluffin awesome!!! I'm slowly getting back to reality 😂😂 • • I'm so grateful for @abinrmlphotography_performarts For getting this video and raging with me for our first fesrival together 😘😘. I'm totally lost in the sauce of it all 😂 • • #musicfestival #lostlandsfestival #lostlands2018 #hulahoop #hoopbabe #snails #trippylights #infintecirclescommunity #icchoopers #flowartist #flowmiesofearth #hoopersofinstagram #practicemakesprogress #lostinthesauce #headbanger

200
1 hour ago

Meditation is hanging out with your soul.

242
1 hour ago

Some hybrids we will be working on in tonight’s flower class! Drop in or full series (for a discount) are available. Note this is a mixed level class and people new to flowers will be working on easier version of these moves. Details and registration: https://wp.me/p2hXoY-1VQ . . . . #Templeofpoi #poi #firedancing #performerlife #lifeasart #flowarts #bosswitch #flowlife #yogagirl #practicemakesprogress #poipriestess #foreverstudent #poichat #podpoi #flownation #flowtoysconnect #flowtoys #capsule2 #podpoiv2 #poiinstructor #poiinstruction #poiclass #poilessons #poiteacher

60
1 hour ago

Here's a fun negative space experiment I did a couple of weekends ago. For this one I layered silicone in between the colours in the dirty cup and it created these weird big complex cells, which I love 😍 I'll definitely be playing more with both of these techniques 👩‍🔬👩‍🎨

191
1 hour ago

Toujours en test avec #procreate et l'apprentissage de l' #applepencil et Surtout toujours en apprendre un peu plus en matière de dessins, illustrations, mise en couleurs ... il y a encore du chemin 😕😌💪 pour cette illustration, je suis parti d'une photo du compte @altstudiouk et il y en a des superbes 👍😍 Always in test with #procreate and learning the # applepencil and especially always learn a «little more» in terms of drawings, illustrations, coloring ... there is still some way to go 😕😌💪for this illustration, I started from a picture of @altstudiouk account and there are some beautiful ones 👍😍

135
1 hour ago

Practicing handstand walk✨ @tenko_noriko さんのような綺麗な倒立歩行がしたい! 彼女の倒立歩行は真っ直ぐで足も揃えてて、本当に綺麗😊 手を動かすと、どうしても足が大きく揺れてきちゃうので、それを止めようとすると手が前に出せない💦 難しいなぁ🤔 テンコさんは100歩目指してるようですが、私はまず10歩目指すところからスタート😂 #handstand #handstandwalk #inversion #practicemakesprogress #yoga #acrobat #circus #倒立倶楽部 #倒立練習 #倒立歩行 #倒立女子 #倒立バカ #練習あるのみ #アライメント重視 #ヨガ #綺麗なフォームで #モットー

338
1 hour ago

#AutumnEquinoxBalance day 2 Warrior And i picked #warrior1 Inspiring Hosts: 🍂 @toonieyoga 🍁 @doll_yogi_grace 🍂 @frog_queenyoga 🍁 @yoga_helwahtin . . Generous Sponsors 🎉 @yobaby_hk 🎉 @choksports 🎉 @yourbondhu 🎉 @vibratehigherofficial (us) 🎉 @solstice_ltd (US) 🎉 @insideoutsideoutsidein (worldwide) 🎉 @lovegreensealy (worldwide) 🎉 @3cjewelry 🎉 @manashreee 🎉 @om_style . . Poses📌 Day 1 Forward fold of choices/child pose/ Downward dog Day 2 Warrior 1,2,3 Day 3 Half moon/ tree pose Day 4 Boat pose/ plank Day 5 Any back bend Day 6 Malasana, goddess Day 7 Headstand . . #igyogachallenges #igyogafamily #igyogacommunity #yogagirl #yogabeginner #yogapractice #practicemakesprogress #nevergiveup #yogafun #yogainspiration #yogalove #yogajourney #yogarverydamnday #autumnequinox2018

327
1 hour ago

Fall! It was tough to take a picture to showcase these colors. I've been painting monochromatic forests of misty pines but I just love color so decided to try something new. Crazy, colored mist in a sea of blue. I like how it turned out. I feel much better heading back into color. Color makes me happy as we head into dark mornings. What makes you happy? . . . . #mistypines #forestpainting #fall #autumn #color #watercolorpainting #practicemakesprogress #thingsthatmakemehappy #pnw #natureinspired #trees

293
1 hour ago

Still trying to shake off this cold I caught last week ☹️ Here’s more black and white yoga because my lighting was awful lol

303
1 hour ago

Like all skills, mastering music takes time and effort. But sometimes you don't realize that you are actually hindering your progress as a musician! So on today’s blog post, I’m talking about 4 things all successful musicians need to make their practicing count. (Link's in my bio🎶) Can you guess what the first tip is based on the boomerang⬆️? What would you add to the list? . . . . . #piano #pianomusic #instapiano #pianoforte #pianoplayer   #pianoman #pianist #pianista   #practicetime #practicemakesprogress #practice   #practicemakesperfect   #classical #classicalpiano #classicalmusic #classicalmusician #classics #classicstyle   #debussy #beethoven #composer #chopin #mozart #ludovicoeinaudi   #musico #musicforlife #music 🎶  #composers #composerlife #improv

1719
2 hours ago

Tag 🎯 a friend who will enjoy seeing this credit: @wanderingvayu ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Gaby Colletta: One of my favorite things about summer: harvest. Thank you Trout Creek for your yummy bounty 😬🙏 . . . . . --- @yogaloveflow --- . . . . #yogaloveflow #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo #me #yogisofinstagram #instagood #fit #cool #positiveaffirmations #positivemindset #yoga

270
2 hours ago

I love this one so much 🙈 ❤️🐙❤️

233
9 hours ago

Trying to straighten my arm here but not possible 😅😂 How do people do straight arm, straight leg with foot touching the ground? 🤷🏻‍♀️😆 Constantly seeking progress but still grateful for where I’m now.

15423
1 day ago

Each child is the seed of a new life - bearing inside of it the fruits of life's possibilities. Our future - and the future of this world - is dependent on how we nuture and bear such fruits; how we teach a child to access, revel, and achieve their own unique voices, inner potentials and happiness- despite inevitable difficulties. -Cory van den Bossche . . . . . . . . . . . . . . . #happysunday #sundayfunday #sundayvibes #speaklife #kidsarethefuture #letkidsbekids #thatmomlife #bestillmyheart #freezetime #makingmemories #photography #silhouettephotography #amateurphotographer #practicemakesprogress #thatlouisianalife #louisianaweather #southlouisiana #waydownsouth #thosecrazycajuns #teamcanon #shootforgreatness #justgooutside #shewanders #staywild #liveauthentic #befree #becreative #bedifferent

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