practicemakesprogress Photos & Videos

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Consistently training in any area will prepare you for when you most need it. ———————————————————————— Train you mind, a time will come when you will need to be strong. The mental warfare is fierce. ———————————————————————— Train your body train your mind Strong body strong mind.

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I don't want to miss this awesome hybrid challenge 😘😘 Let's Fly 🐦🍃 #FastRepost from @inspiremyyoga by @fastrepost_app ••• 🚨 New challenge announcement! 🚨 . Get ready for #LetsFlyYogaHybrids 🐦🦆 The #yogabirds who bought you #LetsFlyYogaBirds are back with ten days of funky hybrid bird poses from 21 July- 30 July 🕊🦅🦆🐤🐥🐦🐧🦃 if you missed the first challenge, head over to the gallery- it was amazing!!!! . We'll take the original line up of bird postures and add an extra twist (or bind or stretch or inversion 😂), or you can add your own inspiration. We are already looking forward to the gallery! . How to play: 🐦 repost this flyer and tag a few friends to join in. . 🐥 follow all hosts and sponsors. . 🐦 post a pic or vid of your daily posture, including in you commentary: the hashtag #LetsFlyYogaHybrids , all the hosts and all the sponsors. . 🐤 have fun, play safe, ask questions. . The original line-up: Day 1 Pigeon pose . Day 2 Crow pose . Day 3 Flamingo pose . Day 4 Heron pose . Day 5 Bird of paradise pose . Day 6 Eagle pose . Day 7 Partridge pose . Day 8 Benubird pose . Day 9 Rooster pose . Day 10 Yogi’s choice of bird hybrid posture. . Hosts🐧🐥: @yogameg.uk @inspiremyyoga @toonieyoga @yogawesermarsch . Sponsors🕊🦅: @onzie @whitepalmgarden @sashka_co @dharma_malas @yoggys_foryogis @infinitystrap . #julyyogachallenge2018 #yogapractice #yogahybrid #yogalife #yogagirl #yogabirds #yogajournal #yogajourney #yogaeverydamnday #sabahanyoga #sabahanyogi #practicemakesprogress #practiceandalliscoming

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11 minutes ago

#The100DayProject Day 81/100: Ikebana #100daysofexploration . I didn’t know what an ikebana is until I started researching this beautiful photo in pinterest. 🤓 The ones by Toshiro Kawase (like the inspiration photo for this piece) are absolutely lovely and inspiring. ✨ . I used Prang for this one. It’s been a bit neglected since I started hoarding tubes, but now I’m re-appreciating the good quality of this very affordable palette. 😊 . #100dayprojectbykatlynsnest #artph #artistsoninstagram #artoftheday #createeveryday #practicemakesprogress #illustrationNow #society6 #society6artist #dailyart #sketchbook #pendrawing #makearteveryday #botanicallinedrawing #mossery #micronpen #botanicaldrawing #ikebana #toshirokawase #botanicalwatercolor #watercolor #worldwatercolorgroup #watercolorph #inkandwatercolor #watercoloristsph #floralsyourway #worldwatercolormonth #prang

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14 minutes ago

#SkillCheck I did it again @supermomtraci & @sonyamccoy333 both of you are awesome yogini. Thank you so much for this stuff. Love love. 😍😘😘🙏🙏💋💋💞💞💞.. The test is 5 different entries : 1- kick up good side, 2- kick up weak side, 3- tuck entry, 4- straddle entry 5- pike entry.. So sorry is not landing softly 🙈🙏. But Yes, under that instagram 1 minute. 😊😍😘🙌🙏 I could say this stuff really check your power of handstand.😘🙌💪💪💪 #realtimevid #inversionjunkies #kickupstrongside #kickupweakside #jumppikehandstand #igyogacommunity #igyogachallenges #yogacommunity #yogainspiration #yogainspired #yoga #handstand365_2018 #keeppracticealliscoming #keepstrong #keepcontrol #keepbalance #keepbreath #practicemakesprogress #practiceeverywhere #yogaeveryday #yogainindia #yogainbir #biryogaandparagliding #yogainhimachalpradesh #aryamargayogainindia #aryamargayogainstitute

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17 minutes ago

Meet us outside The View on Tuesday at 6:30pm. More details at https://www.facebook.com/TheYogaTribeNE/

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26 minutes ago

TRIBE @eatflowlive & @shaylaquinn 💃🏼 I had THE BEST DAY yesterday! Jules and I went for a Yoga class with Shalya at the Grove, got lunch, got our nails done, did a little shopping and then headed to @thenowmassage to treat ourselves, because why not?! 😍 We ended this perfect day with dinner at Cafe Gratitude. 🤤 Now we’re heading to Runyon Canyon to go for a hike with Shayla and I cannot wait to meet Penny! ☺️ 🐶 What are your plans for the weekend? . . . . . . . . . . . . . . #yoga #yogapic #yogagram #yogalife #yogatribe #aloyoga #beagoddess #handstand #strikeapose #yogainspiration #igyoga #igyogafam #inversion #instayoga #instayogacommunity #practiceyoga #practicemakesprogress #gratitude #treatyoself #weekendvibes

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37 minutes ago

It is day 6️⃣ and the final day of the #BeautyInversionYogis challenge. Yogi's choice! I went with stag legs because I love how it feels in both headstand and pincha. Join in the fun and take your practice upside down. 🙃 . . Line up: 7/16 - Eagle Legs ✔️ 7/17 - Bound Angle ✔️ 7/18 - Splits ✔️ 7/19 - Lotus/Half Lotus ✔️ 7/20 - Twist ✔️ 7/21 - Yogi's Choice: STAG ✔️ . . Post your variation and use the hashtag #BeautyInversionYogis and tag all hosts and sponsers. Let's get inverted together! Have fun and be safe! 🙃 . . Thank you to our beautiful hosts @karfarn , @suchitra_rx , @yun_chan88 , & @beahappyamy ! Like many other yogi instagrammers, I too am an #inversionaddict so I loved this challenge and seeing what everyone did. . . Big thank you to these generous sponsers as well! 🙏 @insideoutsideoutsidein @mamarooyoga @narabellabrand @niyama_sports @szmalas

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56 minutes ago

Definitely 👌

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✨A gentle weekend reminder to be kind to yourself ✨ Having Rapid Cycling Bipolar is a bitch. Sometimes in the space of 24 hours I can flip from one extreme to the other. So trying to juggle that with a part time day job, running my own business, being a puppy mumma, starting a podcast, trying to have a social life, housework and self-care can sometimes feel impossible. It’s so easy to lose sight of the things that replenish you when you’re overworked. So cuddle your puppies, flip the kettle on, go for a little walk around your nearest green space and invest some time in the things that give you joy and the things you never want to take for granted 💕 me and Alf are sending you hugs and kisses 🐾

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G is for GUM LEAVES . . Today JC used a thick darning needle (not sharp) and some string to thread gum leaves that I punched holes into. An easy and quick activity to work on those fine motor skills 👌 . . I Stole this idea off the forever awesome @themakermum 🙌 who yesterday made a nacklace out of gumnuts. I thought.. "Hey i could do that - ill add some gum leaves and make a garland for our new play space." . . Anyway.. I tried drilling holes in gum nuts and failed miserably! im clearly not as handy as Rachel 🤷 so just gum leaves it was 😬😂 . . . #gumleaves #leaves #thenatureabc #finemotorskills #threading #learningnewskills #practicemakesprogress #earlychildhoodeducation #earlylearning #buildingskills #everydayplayhacks #easyplay #natureplay #notahandywoman #canyouevendrillbro #naturekid #wildchild #preschoollearning #kidsactivity #learningmadefun #playistheway #invitationtocreate #naturegarland #leafgarland

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JUL 2018: P: later this is what you will do 🙆‍♀️ *demos It’s a reverse #tabletop on #forearm and the other hand, you can put behind your head and feel like Queens and Kings. 🧘‍♀️🧘‍♂️:🤣🤣🤣🤣🤣 P: then while you’re doing, imma gonna take a picture.. 🤩 🧘‍♀️🧘‍♂️: ☺️😵🙊🤪😳 #yoga #afsengkang #asana #bodypositive #feeltheyogahigh #sgfitfam #fitness #sgfitspo #fityogi #flexibility #healthylifestyle #igyoga #igyogafam #igyogacommunity #myyogajourney #myyogalife #perfectlyimperfect #practicemakesprogress #selflove #vinyasa #yogafit #yogajournal #yogajourney #yogagirl #yogagram #yogapractice #yogateacher

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#fireworks #Ididit but they could have been clearer/sharper. I was pretty close to the action so they all “spilled over” the screen but overall I like the attempt. I used the 18-200 kit lens with f/11 on bulb mode at an ISO of 100 looking forward to new attempts and perfecting this. It would’ve looked great with a wide angle lens. #nighttimephotography #nikond3300 #longexposure #practicemakesprogress #slowandsteadyprogress #continuousimprovementisbetterthandelayedperfection #amateurphotographer #photographyisfun #westchestercounty #burst #explosive #beautiful

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Had to get up early this morning to workout and do some yoga. The kids and I are traveling home to Vegas for a long two week vacay! Not going to lie, #plowpose more than any other pose tells me exactly how tight my back is... and today it was medium tight 🤣 When it’s crazy right I can’t even get my feet to the floor and when it’s nice and loose I can chill here for a long while. Today was somewhere in the middle lol #ShineYourPractice ⠀ Hosts☀️: @salty_hair_yogi @ker.yoga @spanishyogagirl @yogi_kaity @itsmyoga ⠀ Sponsor☀️: @aloyoga ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #practiceyogachangeyourworld #onebreathatatime #yogatime #yogalove #practiceandalliscoming #myyogalife #yogaanywhere #yogamom #fitmoms #yogalover #yogastrong #yogaaday #fitmomsofig #colorsofyoga #nhdaily #twa #yogadaily #progressnotperfection #practicemakesprogress #instayoga #practicemakespractice #yogapractice

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Day 5 of #strikeashape is #armbalance . I choose #flyingpigeon or #ekapadagalavasana . . 💟💟💟💟💟💟 Follow the hosts: @kericyoga @frog_queenyoga @kelse_ann @yoga_garage . . 💟💟💟💟💟💟 Follow the sponsors: @vibratehigherofficial @glassticbottle @zellyadesigns @bracelets.by.lisanorthern @will2wow_jewelry @soter_bentes . . Pose list: Day 1. Sitting✔️ Day 2. Standing✔️ Day 3. Any Twist✔️ Day 4. One leg balance✔️ Day 5. Arm balance✔️ Day 6. Goddess Day 7. Finger tips or toes Day 8. Supine Day 9. One hand one foot Day 10. Yogis Choice . Legging : @shopyogaculture . . #yoga #yogagirl #igyoga #yogachallenge #igyogachallenge #yogacommunity #yogajourney #yogaaddict #yogaholic #yogaoftheday #yogaeverydamnday #yogainspiration #yogapractice #yogahomepractice #instayoga #creativeyoga #yogapose #balancepose #practiceandalliscomming #practicemakesprogress #selfpractice

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I received the sweetest thank you note from a student yesterday (read it in my story!). We've been playing with handstand in heated flow for the last couple Fridays and she popped up last week 💖  Those are the moments that inspire me to give my all in teaching!  Those little moments of elation when a student overcomes anxiety and gives into the practice. . . . Day 7 of  #bendsandfoldswithwerk is tiger with a backbend. . . . 📸😘: @johnwlees . . . 💙Werk Hosts 💙 . 🌸 @inspiremyyoga (Rebecca) . 🌸 @yogi.hemaxi (Hemaxi) . 🌸 @_maryoga (Maria) . 🌸 @kwang_angkana (Kwang) . . 💙Amazing Sponsors 💙 . 🎁 @werkshop #teamwerkshop . 🎁 @yogadotom . 🎁 @sashka_co (2 prizes) . 🎁 @mymalanecklace . 🎁 @lotuscrafts_meditation . 🎁 @infinitystrap . .

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Day 6 of #strikeashape challenge is #goddesspose 😊😊 loving this shape so much ❤️❤️ . Pose list: Day 1 sitting 🌻 Day 2 standing 🌻 Day 3 any twist 🌻 Day 4 one leg balance 🌻 Day 5 arm balance 🌻 Day 6 goddess 🌻 Day 7 finger tips or toes Day 8 supine Day 9 one hand one foot Day 10 yogis choice . Hosts: @kericyoga @frog_queenyoga @kelse_ann @yoga_garage . Sponsors: @vibratehigherofficial @glassticbottle @zellyadesigns @bracelets.by.lisanorthern @will2wow_jewelry @soter_bentes @chargedjewelry . #julyyogachallenge2018 #yogabalance #yogapractice #yogajournal #yogalife #yogagirl #yogalover #yogaeverydamnday #yogajourney #sabahanyoga #sabahanyogi #summeryoga #practicemakesprogress #practiceandalliscoming

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“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”– Derek Jeter Let’s Practices Practices and Practices. . . Day #7 - Summer Challenge #Splitandinvertintothesummer with #Handstand 🙃. With practice, you’ll begin to hover in Handstand Hop-Ups, one leg straight, the other bent. When that happens, you can slowly straighten the bent knee while aiming the ball of the foot for the ceiling. Tip: Gently shift your weight between your finger pads and the heels of your hands to hone your balance. Then, Just have fun with it! . . !❤️❤️❤️! Thank you all hosts and sponsors . Hosts🌺 @ciel70 @heartmaher @yogawithkrystin @fit.with.adelina . . Sponsored by @panaprium 💙 . . . . . . #yogachallenge #panaprium #igyogi #yogagirls #yogaofig #yogachallenges #yogilife #yogainspo #lovethechallenge #yogaphoto #yogagrams #positivevibe #yogaday #julyyogachallenge #2018challenge #inittowinit #practicemakesprogress #yogadaily #yogainspiration #yogaeverydamnday

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◅◅ #SummerFunShapes challenge ▻▻ ☀️🥥🍹Day 4: #Inversion 🍹🥥☀️ DISCLAIMER: I actually held this and it was NOT taken mid kickover from a forearm wheel! 🎊🎉🎈I tried to go full scorpion but alas, my legs toppled over. BUT I think that if I just leaned a bit further into my chest, I would have been able to hold it! I am finally starting to feel the effects of my practice from the past year and I’m so ecstatic 😆!!! ••• HOSTS: @ikadewiyoga @eva_treize @yogi__bee SPONSORS: @corenationactive @happyfit.indonesia ••• #igyogachallenge #julyyogachallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga @igyogachallenges

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◅◅ #28WaysIntoSplits challenge ▻▻ 🌒⛵️🤸🏻‍♀️ Day 19: #Splits in #Headstand 🤸🏻‍♀️⛵️🌒 Are you an introvert or extrovert? I’m lazy and tired all the time but I recently realized that being around people gives me energy. Once I manage to get myself out the house, I love spending time with friends. Even though I don’t drink I also actually really like bar hopping. Trying new places, staying out late, and chatting with friends. How about you? ••• HOSTS: @cyogalife ••• #igyogachallenge #julyyogachallenge #yogachallenge #instalike #instagood #lululemonjp #yogaprogress #thisisyoga #yogisofig #yogisofinstagram #yoga #yogapose #myyogajourney #practicemakesprogress #practiceandalliscoming #yogainspiration #sweatittoshredit #abasanas #letsstartyoga @igyogachallenges

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2 hours ago

The practice of the 3rd series is a long process, but witnessing the body and the mind getting stronger along the journey is the daily reward wherever you are. #himalayanhathayoga classes every Monday evenings and Saturday mornings. For more info click the link in the bio and contact me. #armbalance #armbalanceaddict #bhairavasana #asana   #ashtangayoga #ashtangayoga3rdseries #balance #fityogi #flexibility #igyoga #instayoga #morningpractice #movement #practicedaily #practicemakesprogress #strongyogi #yoga4growth #yogadaily #yogafit #v.yogajourney #yogagram #yogalife #yogalifestyle   #yogapose   #yogapractice #yogastudent #yogini #yogawgc #yogawelwyngardencity

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2 hours ago

Yoga anywhere! I love practicing outside (especially since we got a mosquito spray treatment for our yard 🤣) But it’s a bit rainy in #Chicago so I’ll be opting for taking my mat and @zinialy towel indoors to Vinyasa at @hotyoganaperville 🧘🏻‍♀️🔥 #yogaeverywhere

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2 hours ago

Got a little creative with our chalk board! Wanted to show our growing family of Iyengar Yoga in Florida and around the world! Come explore 2 offerings every Saturday: 9:30:10:15 am Let’s Sit & Meditate w Carol (free/donation) & 10:30-12pm All Levels Alignment Yoga. All ages & abilities welcome. New students get one month of unlimited classes for $39! Just show up! www.zoeyogalifestyle.com • • #yoga #practicedaily #yogaeverywhere #yogaeverydamnday #feeltheyogahigh #iloveyoga #yogagram #practicemakesprogress #yogainspiration #iyengaryoga #yogateacher #healthyyogi #community #zoeyogalifestyle #yogaphotography #tampayoga #yogainspiration #yogajourney #yogalifestyle #igyogafam #yogaart #yogalove #igyogacommunity #igyoga #yogaeveryday #yogalife #tampabay #asana #tampa #tampaheights #yogatampa

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2 hours ago

What's your sleeping time? Tell us in the comments below 🕘💤 Art by @aletterintime

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2 hours ago

☀️ Days 6 and 7 ☀️ of #HappierHammies are #wideleggedforwardfold and #wideangleseatedforwardbend. We arrive at the end of this wonderful hammies challenge. I want to thank you all: ❤our amazing hosts ❤our generous sponsors ❤and our inspiring yogis for these lovely days!!! . 🌼Hosted by🌼 @faithfoxmama @skclay86 @ashtangi_ali . 🌼Generous sponsors, providing some amazing prizes🌼 @onzie @embracetheblock @glow.designs @onyxandavery @faithfoxdesigns . 🌼The poses🌼 1. Uttanasana variations - ragdoll with knees bent/ half forward fold/ forward fold 2. Downward facing dog variations - knees bent/ regular / 3-legged dog 3. Trikonasana/ parsvottanasana/ revolved Trikonasana 4. Half moon/ super soldier/ sugar cane 5. Low lunge/ Half splits/ hanumanasana 6. Prasarita padottanasana variations - standard/ twisted/ arms all the way through 7. Upavishta konasana - upright/ folded/ Kurmasana ____________________________ 🖤 @pilates_ines_regadas @m.isabelmatos #ashtanga #vinyasa #yoga #yogadaily #yogaessential #yogachallenge #practicemakesprogress #yogaeveryday #dailypractice #yogagirl #instayoga #yogi #yogini #yogainspiration #motivateyourself #loveyourself #yogaforlife #yogajourney #yogacommunity #yoga4growth #yogaportugal #myyogalife #asana #behealthy #2018 #yogaselfpraticetribe #yogalisboa

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3 hours ago

Constantly improving ✍🏻

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3 hours ago

@metronomdj X @koinworks Now you can join MetronoM Dj Course with payment installments, using #KoinPintar by @koinworks. In an easy way by 1. Select our Class that you want; 2. Then register on @koinworks www.koinworks.com Or you can come directly to Our Studio at Jl. Pakubuwono 6. No.26D, and we will help you the registration process on www.koinworks.com For more information tap Call on our Bio, then save and ask (Via Whatsapp) to us what you need. ___ #metronomdj #practicemakesprogress #koinworks #koinpintar

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3 hours ago

Happy Saturday all! So happy that the weekend is finally here! Started the weekend with some leaves painting because I’ve no idea what to paint. 😆 And it feels good to sit down and paint after not getting any painting done during the week. • Paper: @arches.art Paint: @winsorandnewton Brush: @silverbrushlimited • • • • • • #gcharity2018 #bygracecharity #gcdaysofleaves #craftsposure #dailydoseofpaper #letteringco #flowmagazine #surelysimple #practicemakesprogress #doitfortheprocess #creativeplay #abmcrafty #painteveryday #illustrationnow #creativelifehappylife #ABMlifeiscolorful #watercolorpainting #carvetimeoutforart #watercolor #tempuradesign #modern_watercolor #waterblog #watercolor_daily #watercolor_gallery

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3 hours ago

Day 6, Final Day for #BeautyInversionYogis challenge.. My choice is #headstand with #staglegs.. Thank you all hosts and sponsors 😄🙏❤️ It's been great going upside down throughout this challenge 😊😊 . Hosts🙃: @karfarn @suchitra_rx @yun_chan88 @beahappyamy . Sponsors🙃: @insideoutsideoutsidein @mamarooyoga @narabellabrand @niyama_sports @szmalas Line up: 1. Eagle legs 🍃 2. Bound angle🍃 3. Splits 🍃 4. Lotus / Half lotus 🍃 5. Twist 🍃 6. Free choice🍃 . #julyyogachallenge2018 #yogapractice #inversions #yogalife #yogagirl #yogalover #yogajournal #yogajourney #sabahanyoga #sabahanyogi #summeryoga #practicemakesprogress #practiceandalliscoming

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4 hours ago

Wala na. Finish na. When you realized halfway through that you wrote the wrong lyrics. 🙃

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4 hours ago

To change your life you need to change your priorities.. #positivevibes

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10 hours ago

My first cover here on IGTV. It’s not perfect but I was having fun. It’s called “X” by J. Balvin and Nicky Jam. I originally had a fill in here, but I was reflecting on “less is more” and took it out. Let me know what you think in the comments, as I’m still learning a lot. 😀

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