practicemakesprogress Photos & Videos

4 minutes ago

B has been persistently trying to put on her bib by herself but she couldn’t match and close the snap buttons. They are still quite small for her hands, and the snap action is not easy. she would take out a bib and started practicing quietly for a good 10-15 minutes few times a day. After about one month of trying she can now do it sometimes. Yesterday we commuted to Kowloon for Xmas playgroup and she took the bib to practice again and was able to do it on a moving bus... #practicemakesprogress #montessori #montessoritoddler #montessoriathome #followthechild #howwemontessori #finemotor #finemotorskills #repetition #handeyecoordination @our_montessori_journey @montessorifamilyuk @fredtedandcompany @slowmama_

00
12 minutes ago

Such a beautiful sunset I captured at the beginning of this month ... 😍☀️ Today was my first time drinking @drinkkoia Koia (plant powered nutrition) in Cacao Bean from whole foods ! The first sip was weird and did not impress me but with continued sipping , gurll its bomb ! Shake it real good ,yum,yum,yum !!! 😍😍😍 💎💅Press on nails by me inbox to order your custom set ! 💅💎 • • • ❌HASH THAT NEGATIVITY ❗ #globalbombshell #nails #bling #jewel #pressonnails #health #plant #practicemakesprogress

10
15 minutes ago

Just keep adding onto this sequence 😅 J-flip to pirouette transition is a little trickier but so much fun when it works out! Quick stop at @awoldance before heading to train with @camillebp1

285
19 minutes ago

Happy Hump Day!! It only seemed appropriate to do some backbend & bridge/wheel pose practice at the end of my workout at the hotel gym. I'm getting bendier! My back only cracked twice during this practice 😂 I'm feeling much happier about dropping back into bridge without a spot or using the wall, so I need to start working towards walkover #humpday #humpdayworkout #bridgeposeflex #bridgepose #bridge #wheelpose #backbendlove #backbend #backbendprogress #backbendpractice #gymnastics #gym #gymbunny #alternativefitness #practicemakesprogress #progress #flexibility #bendy #shoulderflexibility #backbending #walkoverprep #walkoverfear

60
29 minutes ago

Yaaaaas for the feed in braid ponytail. - Practice makes progress 🙌🏽 ... On my way to mastering these feed-in braids 🤙🏽 3 to 6 braids, Any length $30 until further notice 👀 Catch it while you can 😈📍 ———————————————— .... #1stpic 5th time .. #2ndpic 4th .. #3rdpic 3rd.. #4thpic 2nd & #5th time first time in July 📈 My progress in the last 5 months. I’m excited for where I’m heading ➡️⬆️ #keepinmindimanartist #andimsensitiveaboutmyshit #feedinbraids #feedinbraidsorlando #practicemakesprogress #explore #explorepage #IlovewhatIdo 💜 #determinationiskey #cosmetologist #Lavishlookscosmetics #blessed 🌀

30
32 minutes ago

Happy Hump Day fitfam! Make sure you make it in today, it’s a good one! With coach Manny keeping an eye on form you’ll be sore in all the RIGHT places. Coaching can be the difference between progress and pain. Thank you to @mannaye37_cfl for making sure all of us are in check. WE appreciate YOU! 💪🏼🤗❤️ . . . #humpday #crossfit #crossfitloveland #lift #pull #fitfam #support #deadliftsfordays #deads #wallballs #rowrowrowyourboat #mannyt #coachoftheyear #focus #practicemakesprogress #putinwork #sweat #wod #butdidyoudie #wecare #coachingiskey

110
36 minutes ago

Not yet fully understanding the inner workings of the ‘tanga dino’ - taking the hand and foot off to the back balance has me perplexed... Plus this one is quite, let’s say, uncomfortable... Very appropriate the ‘tanga’ - ‘thong’ name. . Feliz entreno!! 🦎👣🐢 #talcomrajavideo #rope #cuerda #aerialarts #keeppracticing #aerialartist #aerialnation #aeriallove #circusarts #cuerdalisa #aerialistsofinstagram #cordelisse #yogaaereo #aerialistsofig #aerialists #aerialistofig #aerialyoga #ashtangi #aerialrope #aerialbeauty #aerialfitness #practicemakesprogress #believeinyou #circo #circuslife #dynamic #dynamique #movimiento #yogastrong #acrobacia

101
44 minutes ago

No long winded explanation just a nice stretch routine that will help to open up the hips and deep lying Psoas muscle. Add a little twist with the upper body in there as well for added benefit. Great little routine if you sit behind a desk all day. Build up time in each portion of the stretch. Start at 30-40 secs, with the end goal to be 90-120 secs. #stevedawsontraining #flexible #flexibility #flexibilitydrills #mobility #hipmobility #hipflexorstretch #pidgeonpose #downwarddog #downwardfacingdog #yoga #broga #fitness #strength #mobilityiskey #flexibilitytips #practicemakesprogress #progressnotperfection #personaltrainer #coach #manchester #salford #jdgyms

100
1 hour ago

"Trade Route".

152
1 hour ago

Day 19, #collateralpractice with @cyogalife is #samakonasana in #adhomukhavrksasana #transversalsplits in #handstand The first video is from today, second is from several days ago. This practice used to be very scary for me, because I had no strength to walk out of the pose. But #practicemakesprogress , I now could hold for a long time although I still need to practice the exit. I also tried the #shoulders #protraction and #retraction while upside down. #upsidedowneverydamnday #yogaisfun #yogamakesmehappy #yoginilife

293
1 hour ago

MAMA CAN JUMP!⁣ ⁣ ⁣ ⁣ Guys, thank goodness for freeze frame because now I have proof that I can jump high.⁣ ⁣ Well high enough for someone that is 5’1 😁⁣ ⁣ Have you ever taken a picture of yourself jumping?⁣ ⁣ ⁣ Try it I dare you 😁⁣ ⁣ Besides looking silly, did you jump high?

51
1 hour ago

Remember that no matter what happens at any audition this season be true to who you’re and you will always be remembered. There is only one you and no one better than that. Hope to see you in January for our next Audition Method class! #bizbeforetheshow AuditionMethod . . . . #audition #auditions #confidence #preparation #dancer #dancers #beprepared #auditionseason #musicals #broadway #musicaltheater #patience #dancersofinstagram #getbetter #dowhatyoulove #performers #artists #singers #nyc #nycdancers #practicemakesprogress #hardworkpaysoff #broadwaybound #broadwaytraining #auditionlife

172
1 hour ago

Signing up for teacher training was one of the best decisions I’ve ever made. I’m so happy I get to be on this journey with these incredible human beings. Sorry, @averymays for almost face-palming you 🤦🏻‍♀️🥰✨ . . . . #tep12 #bigpoweryoga #yogateachertraining #beayes #yogaeverydamnday #yogaislife #getonyourmat #findyourflow #dothework #practiceyogachangeyourworld #practicemakesprogress #startwhereyouare #houstonyoga #baptisteyoga #yogaeverywhere #yogajourney #yogacommunity #yogavibes #yogainspiration #yogagoals

262
1 hour ago

For the final day of #hollyjollyinverters it’s yogis choice, so I went for fallen angel because I’m feeling all festive. I first tried this back in October and just couldn’t really figure it out, but this time it felt so much more natural and I managed to work out the twist (swipe for the progress pic). Huge thanks to all of the beautiful hosts and sponsors for this wonderful challenge, it really helped me get back on board with inversions ✨• • • Our Beautiful Hosts: ⁣ @themermaidyogi @yoginidevon @weights.and.wings @ch3rlieflow @suburbangypsy ⁣ ⁣ ⁣ Our generous sponsors ⁣ @kerryngregoryactive @feetup @gocleveryoga @happyyogishop @yodogyoga @yogapaws ⁣ ⁣ Pose Lineup⁣ 1. Downward Dog⁣ 🌟 2. Plough⁣ 🌟 3. Headstand⁣ 🌟 4. Pincha⁣ 🌟 5. Handstand⁣ 🌟 6. Backbend⁣ 🌟 7. Hollowback⁣ 🌟 8. Yogis Choice 🌟 #yoga #yogachallenge #yogaeverydamnday #igyoga #yogisofinstagram #yogagram #instayoga #myyogalife #yogajourney #yogapractice #yogaaddict #asana #balance #strength #yogi #yogini #yogagirl #practicemakesprogress #practiceandalliscoming #fallenangel #inversion

386
1 hour ago

More & more progress each day! “Find the balance to feel the balance, then feel the balance to find the balance” - this is what I told myself I need to work on to be more consistent with my hand stands. So it is how I am now approaching my training. The first video is me finding the balance so I can feel the balance, then I move away from any props to work on feeling the balance to find the balance. This is a new approach to my practice but it seemed to help me mentally, which with handstands it’s come to a point of a mental game. I know I have the strength and I know I have the balance within me, it’s training my mind to remember that and believe it is so to become more consistent. Handstanding to me is about taking my Mind Body connection to a new level, it’s not about achieving the form it’s about feeling the connection and being able to just be. ✌🏼💙🤸🏻‍♀️ Interested in starting or furthering your handstand practice? Follow @mim_athletics and go check out the handstand class! #neverstoplearning #neverstopplaying #neverstopexploring #alwaysadapting #practicemakesprogress #handstandeveryday #yogaeveryday #yogalove #mindbodyconnection #beautifuldreamyoga #upstateempirefitness #whydoyouhandstand ? #livethelifeyoulove

171
1 hour ago

// work • place // . . My favorite thing about my team is how they recognize and celebrate each other’s talents. A coworker of mine asked me if I could make place cards for her holiday dinner and of course I was happy to! I love doing special projects like this for the people I work with 🤗

251
1 hour ago

Day 6 of #holidayhandstands is #scorpionpose #handstandscorpion - also tagging into #TeamResolutionHS2018 🙃 Swipe to see my handstand scorpion attempt from October (in my second round of #resolutionhandstand2018 ) just over 2 months ago. A few months ago, scorpion was nonexistent in my practice. I had never attempted it because I just wasn’t ready for it. My strength, balance and backbends have all improved dramatically so now scorpion pose has a place in my practice, but I still have so far to go. To say my practice has evolved this year would be a bit of an understatement. Don’t feel like you need to rush...let your practice sink in, let yourself grow and listen to your body...It will let you know when you’re ready for that next step. . Hosts @shreeyoga @laraliam @bethanysmithyoga @syoghina Sponsors @werkshop @yogisurprise @bekindfolk @consciousink . . Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara ⠀ sponsors: @aloyoga @alo.moves @sahajanskincare @yogabody @tula.blue @infinitystrap @yogapaws . . #yogaprogress #yogachallenge #yogachallenges #igyogachallenge #winnerinnerbalance #aloyoga #corestrength #core #yogapractice #yogisofinstagram #practiceandalliscoming #yogisofig #instayogi #registereddietitian #happyhealthylife #wellnessjourney #yogainspiration #liveinspired #iwill #mindbodyspirit #myjourney #practicemakesprogress #healthcoach #dedication

202
1 hour ago

Here’s the card I made for my mum’s birthday yesterday. We celebrated by making a trip to @habitat_sg to experience the new grocery+dining concept that’s powered by technology. While the place was fancy and the food yummy, my parents must have felt a little out of their comfort zone. We ended the day with ‘mala fragrant pot’ (麻辣香锅) for dinner at the neighbour hawker centre. It was a simple day out, but it’s the simple things that matter most right? . The Chinese words in the card are from Numbers 6:24-26 in the Bible and reads: “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” Praying this blessing for you who read this too ❣️ . . . . . #doodle #illustration #floral #botanical #drawing #flowerstagram #letteringart #micronpen #foliage #bible #chinesecalligraphy #thatsdarling #drawing #doodlesofinstagram #christiancreative #simplelife #practicemakesprogress #imperfectlyperfect #watercolorpainting #watercolor #watercolour #painting #handdrawn #handmade #art #liveauthentic #calledtobecreative #lettering #igsg #singapore #shepaintsandwrites

273
2 hours ago

The Speckled White Mug. When I sat down to make 'my own line of work' at the beginning of the year, I went into it with 100% expectation and 100% having no idea what I was doing. It had been 3 years since I finished school, 3 long years of dreaming about all the work I wanted to make but not having the time to get really get a sense of what I wanted to do or how I wanted my work to look like. I had been dabbling in different stoneware clay for years (white, black, speckled, grey) - making so many different shapes and pots. None of these tests seemed to stick. I truly believed that once I had 'the time' to make pottery, everything would fall into place - that in one year I would have a line of work (mugs, bowls, plates, butter dishes, vases, trays.. And on and on!) - and I would show the world and be proud of it! In my mind it was so simple. All you have to do is just sit down at the wheel, measure out clay and start throwing. Everything else will sort itself out. Long story short, this did not happen. 😂 In fact, every one of my expectations for my pottery business this year did not happen, at least in the way I expected. I started this year with the greatest expectations, but they didn't include any sense of reality of where I was at, in business or my ceramic abilites. I spent years watching my favourite potters through social media and believed that once I had the time and space, I would automatically achieve the same level of work and 'success' in a few short months. By the time November rolled around, I felt completely caught off guard. The year was almost gone and what did I have to show for it? It never felt like enough and it wasn't a 'full body of work'. It has been 2 weeks since I sat down to make anything. 2 wondrous weeks of reflection and realizing that if I keep this up, I am only setting myself up for another year of unrealistic expectation. Appreciate where you are at, whatever it looks like. If all you see are the things you haven't done, you will never see the things you have. In one year I have learned to love making handles. HANDLES! I never thought I'd see the day. 💛

514
2 hours ago

Pozycje wygięć do tyłu wzmacniają mięśnie pleców i uelastyczniają przód ciała. • • Dziś wersja lżejsza #ekarajakapotasana pozycja jednonożnego króla gołębi dodaje energii, rozciąga pachwiny, szyję oraz otwiera ramiona. • • #yoga #yogapose #yogainspiration #yogapractice #yogadaily #yogaeverydamnday #practiceandalliscoming #backbend #bebendy #openyourheart #openyourmind #justbreathe #doyoga #beinthepresentmoment #listentoyourbreath #ohm #healthybody #healthymind #justmove #staymotivated #practicemakesprogress #jogaklub #ewayogaashtanga

273
2 hours ago

I have an interview tomorrow with the program coordinator and should hopefully find out if I've been accepted into the Master's program that I've applied to. . . I can't believe how far I've come sometimes, but I know I'm not even close to being done. The dreams I have for my family and for this world are too important to let them just sit in my head collecting dust. . . I'd appreciate all the good vibes you can spare as I head into this interview and (hopefully 🤞) our next new adventure. ✌️💛 #practiceandalliscoming #yogaeverydamnday

374
2 hours ago

I had fun in this pully contraption the other night - it counter-balances part of your body weight - although I was swinging through the air like a circus act seconds earlier trying to get it steady before attempting a planche and a crucifix - no way I could’ve got even close to this without it though - it’s an amazing piece of kit 😅 Thanks @jordsss___ for your shout of encouragement there - I didn’t notice till I played it back later 🤗 Team #Kaoticmovement 😁👊🏽 . . #handstandeverydamnday #handstandeveryday #fitnessover50 #practicemakesprogress #cartwheel #handstand #lsit #backlever #frontlever #elbowstand #headstand #yoga #calisthenics #inversion #balance #strength #gymnastics #gym #backflip #somersault @jules_godfrey

240
2 hours ago

Good morning! Happy Wednesday! It is officially my last day of work for 2018! •• I was listening to a podcast this morning about being mindful and what that means. This is definitely something I want to practice more of. I want to be in the moment more. Not in the future but right here in this moment. The best way to do that is have a check in with yourself to make sure you are in THIS moment! Give it a try. No thinking about the future or past. Breathe. Look around and be here! Try this throughout your day! •• • • • • #happiness #behappynow #mindful #mindfulness #bepresent #bepresentnow #mindfulnessquotes #motivation #motivationalquotes #morningmotivation #dailymotivation #breathe #practicemakesperfect #practicemakesprogress #inspire #inspiration

112
2 hours ago

I needed to take a break from backbends for a few days. I got super excited on Sunday practicing scorpion in pincha and for the first time got my toes to my head - well my bun...which was as high up as it could possibly go!😆...But either way, after all that my back was pretty exhausted and needed a few days of no bending. It’s important to listen to the feedback your body gives you. I didn’t push too far, but I pushed right to my edge. The next day I knew my body was still too tired to keep up with proper form and alignment. Having proper form and alignment is the ONLY way to practice backbends (or really any pose), so if your body needs a day, two or even three, before you’re ready to push, then you take it. . . #holidayasanas #bowpose . . ❤️Hosts: @whitneydavisyoga @warriorfromwithin @yogi.jodie @kelleyapril @freckled_yogi @bentley.likethecar . . ❤️Generous Sponsor @aloyoga @alo.moves . . #yogachallenge #yogachallenges #igyogachallenge #winnerinnerbalance #aloyoga #corestrength #core #yogapractice #yogisofinstagram #practiceandalliscoming #yogisofig #instayogi #registereddietitian #happyhealthylife #wellnessjourney #yogainspiration #liveinspired #iwill #mindbodyspirit #myjourney #practicemakesprogress #healthcoach #dedication

406
2 hours ago

My shoulders are naturally tight (probably because that’s where I carry all my stress) this makes it extra important though to take time and stretch them. Starting with simple binds like this one and not even working on the fold at first have helped me be able to comfortably get more difficult binds like bird of paradise. #tightshoulders #practicemakesprogress #marichyasana . . . . . . #bindingpose #marichyasanaa #yogisofinstagram #yogapractice #yogashapes #yogaeverydamnday #iloveyoga #seatedposture #ashtangayoga #wannabeashtangi #stretcheveryday #yogastudio

336
2 hours ago

⁣.🎉🎊🎉 🎆🎆🎁🎁🎁🎁🎁🎆🎆 #Fave5Giveaway December 19-23rd 2018 ⁣⁣🎆🎆🎁🎁🎁🎁🎁🎆🎆 .⁣ #LowLunge #AnjaneyasanaVariation ⁣. Had this pose back then with slightly different variant, Not sure if I could balance with two hands yet or not. Though getting into the pose is much more doable 😊 . Giving Girls⁣, 🌲 @barefootyoginist ⁣⁣ 🌲 @sweetnattydee ⁣⁣ 🌲 @yogadoodsies ⁣⁣ 🌲 @omwithmelissa ⁣⁣ 🌲 @flou_yoga ⁣⁣ . Giving Buddies, 🎁 @namasteasfuck. 🎁 @chargedjewelry. 🎁 @focused_lyfe ⁣⁣. 🎁 @gym.gypsy. 🎁 @iamanatag. 🎁 @insideoutsideoutsidein ⁣⁣. 🎁 @wellnesscandles. 🎁 @matcha_moments. 🎁 @merakiprinting . 🎁 @alayama_yogawear. 🎁 @oneaurayoga 🎁 @plantethics ⁣⁣. 🎁 @radhabeauty. 🎁 @lotussoapshop. 🎁 @yogiescape ⁣⁣. . . Pose list, ☑⁣Day 1 Lunge Day 2 Handstand Day 3 Camel Day 4 Wildthing Day 5 Bird of paradise . 📸 self + timer . . . . ⁣ #instayogafam #yogavibes #yogaeverywhere #yogapractice #yoga #yogafun ⁣⁣ #yogachallenge #yogaeverydamnday #fitchick #yogamakesmehappy #yogalife #yogastrong #yogagirl #crazysexyyoga #yogapose ⁣⁣ #yogaasana #feeltheyogahigh ⁣⁣ #practicealliscoming #practicemakesprogress #yogaholic #fitfam #letgo #yogaaddict #lovefilledyoginis #decemberyogachallenge #challengethyyoga

455
2 hours ago

Semi circle taught by the one and only Niedra Gabriel! 💕 I would love to have you at @stretch_studio soon, we have classes for all levels!

101
2 hours ago

Scorpion work, and an unimpressed dog. Real life happening over here, and @sage.the.aussie couldn’t care less about my practice, or photo. I always feel like my feet are so much closer to my head, so clearly I need to work on opening up my back a bit more. As the Christmas chaos is ramping up (just kidding, we are pretty chill around here) I know I need to make more time for my mat. Even if it’s just 15 minutes a day. #goals #iprobablywont

222
1 month ago

BOTTLE DISTRACTION MEDITATION!!! Kibblefit turning workouts upside down!We focus on our bodies but we often neglect our minds. Bottle distraction meditation requires even more focus than regular meditation due to the addition of flying objects. Regular fitness programs won’t suggest this because they don’t think outside the box. Kibblefit is always here to test the boundaries of conventional workouts and help athletes break plateaus and reach their goals.

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