positivemood Photos & Videos

5 minutes ago

Opened the storage container in the garden and found this little fella....it was like a greenhouse in there and he looked like he was drying out. So I got him out of the container & I popped him in an unused tub with a few granite stones in and a little water for him, didn't know if he was ravenous & the best I could offer was some meal worms 😂 But he relaxed in his make shift tub pool, in the shade and when he was ready he hopped out, sat next to me & even let me pick him up and go pop him out in the long grass out back. Then off he hopped off 👍🏻 2 frogs in one month ❤️ #Sunday #Funday #August #BankHoliday #BankHolidayWeekend #Instapic #Instagood #Instamood #Sunshine #Summer #Frog #AnotherFrog #FrogInTheGarden #CommonFrog #LittleFrog #HappySunday #PositiveMind #PositiveVibes #PositiveMood

10
16 minutes ago

WE’RE MOVING TO ITALY!!!!! 🇮🇹 . . Our big, major, super exciting news is that we are moving across the pond for the next few years! If anyone is craving some pasta, pizza, gelato, wine, or all of the above let me know 💃🏼! . . This life with you T has been better than I ever even dreamed of. Adventure is our love language 😘. You make the middle of nowhere NM a blast, I can’t wait to see where life takes us in Italy ❤️. There’s no one I’d rather adventure with my love! . . If I’m dreaming NOBODY WAKE ME UP! . . . . @scarlettpiedmonte #instamood #bestoftheday #igdaily #explore #travelpics #traveltips #instaexplore #travelmore #instatraveler #usaf #nothingisordinary #livecolourfully #thesparklediaries #milspouse #petitejoys #photosinbetween #pursuepretty #flashesofdelight #problogging #usafpilot #fitnessforlife #strongnotskinny #positivemood #bestlifeproject #movementculture #findyourstrong #activeliving #staypositive #wellnessblogger

4212
28 minutes ago

✨“La meilleure façon de traiter les obstacles c’est de les utiliser comme des tremplins. Ris-en, marche-leur dessus, et laisse-les te guider vers quelque chose de meilleur.”✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡️J’adore cette citation de Enid Mary Blyton, une écrivaine anglaise célèbre des années 1930. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ça veut dire apprendre à changer ton regard. Ça veut dire accepter l’erreur, l’échec pour s’en servir comme apprentissage. Ça veut dire rebondir. Ça veut dire renaitre s'il le faut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #creativelifehappylife #createeveryday #darlingdaily #lifestyleinspo #pursuepretty #reclaimthehappy #positiveenergy #positiveliving #positiveattitude #positivemood #positivevibesonly

70
39 minutes ago

Me smiling like I am having the best time of my life, but in reality nearly falling out of the window.😂 #ilovemadrid #doitforthegram

351
50 minutes ago

Fin des vacances en catastrophe ! Dans la série des soucis de santé, je voudrais l'infection gastro intestinale... Je ne m'en sors pas avec tous ces problèmes à la chaîne mais malgré tout ça, je continue de m'accrocher... En attendant des jours meilleurs... #blessures #sport #musculation #body #pain #power #butt #bodybuilding #bodytransformation #bodypositive #tired #determination #legs #shape #workout #cardio #hardwork #determination #muscles #strong #hardworkout #disciplined #lifestyle #nevergiveup #keepstrong #bestrong #positivemood #keepsmiling #keepgoing #beawarrior #stronger

2513
1 hour ago

Though it may be hard for us to understand why we are going through certain trials, we have to remember that God has something greater for ALL of us that is yet to be seen. There is purpose in our pain, we just have to ask God to reveal it to us. ❤️ I pray that your week is filled with love, light, and peace.

21
1 hour ago

I can’t be the only one that knows?? U inspire 2nd brother KH. .“🛑 .....collaborate and listen... ..Ice is back with my brand new invention .Something grabs a hold of me tightly .Flow like a harpoon daily and nightly ."Will it ever stop?" Yo I don't know .Turn off the lights and I'll glow .To the extreme, I rock a mic like a vandal .Light up a stage and wax a chump like a candle .Dance go rush the speaker that booms .I'm killing your brain like a poisonous mushroom .Deadly when I play a dope melody .Anything less than the best is a felony .Love it or leave it you better gangway .You better hit bull's eye the kid don't play .If there was a problem yo I'll solve it .Check out the hook while my DJ revolves it.” . . ..❤️❤️❤️Brilliance doesn’t all come from books & Some family ain’t only by blood @swingintweek . . . . #try #tyson #shewentthataway #thepursuitofjoyproject #choosejoy #momentsofmine #seekthepositive #simpleandstill #makeyousmilestyle #nothingisordinary #thehappynow #positiveattitude #positiveenergy #positivemood #thinkhappythoughts #positiveminds #positiveliving #positivelifestyle #positivelife #staypositive #beherenow #loveandlight #raiseyourfrequency #inspiredwomen

30
1 hour ago

In life, as in sport, to achieve our goals we must put a lot of perseverance, commitment and effort, so much motivation and ability to never give up before the obstacles we encounter. Often, the difference between those who reach the finish line and those who are not is precisely in the level of determination dictated by a state of mind that must be trained exactly like the rest of the body.👨🏻‍🏫👩🏼‍🏫💪 ▪︎ Nella vita, come nello sport, per raggiungere i nostri obiettivi dobbiamo metterci molta costanza, impegno e fatica, quindi tanta motivazione e capacità di non arrenderci mai davanti agli ostacoli che incontriamo. Spesso, la differenza tra chi arriva al traguardo e chi no si trova proprio nel livello di determinazione dettato da uno stato mentale che va allenato esattamente come il resto del corpo.👨🏻‍🏫👩🏼‍🏫💪 ° ° ° ° #bodybuilding #fitness #motivated #motivation #fitnesslifestyle #fitnessaddict #athletemotivation #athlete #Gym #staypositive #positivemood #picoftheday #instafit #instagood #passion #bestoftheday #bestmood #palestra #TeamBulk #bulkpowders #ichgebemeinbestes

270
1 hour ago

Chocolate Slim Shake🍫 perfetto come sostituto pasto perché ha solo 210kcal e con tutti i nutrienti necessari è perfetto da associare alle Slim Caps che, prese prima dei pasti, ci aiutano a stimolare il metabolismo! Scopri di più su www.fitvia.it @valeriavassallo_ #fitvia #ilmiofitvia #fitviafamily #tea #tealover #detox #detoxtea #healthy #healthylife #healthychoices #happy #positivevibes #goodtimes #positivemood #amazing #fitness #tealovers #happiness #enjoy #stayfit #fitness #wellness #repost #regram

1470
1 hour ago

‹ s u n d a y › time for rest & reset I’m still planning on being productive though and setting my week up for success. What’s your to-do list today?

305
1 hour ago

What’s one or two things that make you happy?!? Go do those things today! ⠀⠀ 🥰🥰🥰🥰 ⠀⠀ For me that’s an early morning #workout and #worship with my family at church. ⠀⠀ 🥰🥰🥰🥰 ⠀⠀ Last Monday I started using beach body products in place of my advocare products. I have decided to make a complete switch. I’ve never been a shake person , but I love #shakeology and it has helped my stomach problems as well as helped me stay full. I do pair my shakes with different healthy nuts or healthy breakfast bars. I also love their energize and hydrate. I’m still in the learning process but have decided to sign on as a coach, because of my love for #fitness and health and this company does a great job of combine those aspects. If you would like more info on beachbody products let me know and I will help you out , and if I don’t know the answer I will find it for you. Happy Sunday ! #activeliving #beachbody #beatyesterday #findyourstrong #dreambig #fitnesslifestyle #fitnesswomen #powerofshe #workouttime #thesweatlife #youcandoit #staypositive #fitnessaddict #beastmode #bestlifeproject #betterforit #fitnessmotivation #gymmotivation #justdoit #maketime #positivemood #strongnotskinny #dosomethingthatmakesyouhappy #ipreview via @preview.app

73
2 hours ago

Très souvent se pardonner est le premier pas à faire pour aller mieux mais parfois c'est si difficile qu'on préfère le refouler mais... on sait que c'est là 😔. .. On sait qu'on a besoin de compassion pour soi... Alors peut être qu'en faisant quelques petits pas on peut y arriver ☺️ #positiveaffirmations #pardon #separdonner #compassion #positiveenergy #positivelifestyle #positivemind #positivemindset #positivemood #positivelife #positiveattitude #selftalk #thinkpositive #staypositive #santémentale #santementale #mentalenergy #developpementpersonnel #psycho #psychologue #connaissancedesoi #amourdesoi #thérapeute #developpementperso #pleineconscience #reflection #travailsursoi #lapsychologiepourtous

80
2 hours ago

📷Photo of the day 📸 - Love the process... This applies to the gym and getting long lasting results, but also life in general. Some people say enjoy the moment and feel that shots like this are staged or... "Why don't you just put your phone down and enjoy it." Truth is we do but we also love taking pictures, it's an art form. No one would say to van gough or monet just enjoy the view stop painting it. 🎨 (not a direct comparison) 📸 - And as long as your doing it for the right reasons then just do you. So here is a really cool pic of me laughing trying to take a "staged pic" which I can never do as I have no idea what to do with my face 😁 Also it's not a t-shirt tan that bad... It is a shadow 👕 - - - - - - - #positivity #fitcouple #smile #goodvibes #mindset #growthmindset #selfie #quoteoftheday #createyourhappy #positivemood #fitnesslover #dreambig #functionalfitness #happy #romance #dreamchaser #photooftheday #inspiring #thoughtoftheday #lifelessons #summervibes #ipreview via @preview.app

80
2 hours ago

Haven’t tracked my macros/calories in roughly 4 months. . Funnily enough I’m happier than I’ve ever been. . Don’t get me wrong. Macro counting is an AMAZING tool. And one which I teach to all my clients. But it is simply just a way to be able to accurately control your nutritional intake. It is an entirely different skill to monitor your intake without measuring everything you put in your mouth. . Being able to prove to myself I have the knowledge around nutrition to be able to eat mindfully, and still drop 3kg whilst increasing strength, is extremely rewarding. . Thank you @flex_success @deanmckillop for teaching me everything I know 🙌🏼

75811
2 hours ago

This week I want to challenge you to LOVE yourself through your workouts! What if you decide to move your body in CELEBRATION of the gift of having a body capable of movement? What if your workout was filled with gratitude for whatever you CAN do, instead of punishment for something you ate? Here just let me start you off "Look at you SHOWING UP" "You are so freaking strong and beautiful" You've GOT THIS you are ENOUGH!🙌 You don't quit on yourself! Not Ever Go! And look at your beautiful gift, your body carrying you across the finish line. Live this week on purpose!! #bestlifeproject #fitnessforlife #fitspiration #positivemood #strongnotskinny #workouttime #fitnessgoals #fitfluential #betterforit #fitnesslover #girlsrunfast #girlsgonesporty #girlswhorun #youcandoit #activeliving #heartandsoul #beherenow #raiseyourfrequency #soulpurpose #spiritualgrowth #trusttheuniverse #spiritualpath #spiritualjourney

40
2 hours ago

Moroccan bath is an age old traditional cleansing ritual of Moroccans which is spread across the Middle East and popularly known as Hammam Maghrebi (Moroccan). This ritual is done to clean and soften the skin. It also helps to relax the tired nerves and muscles while enhancing the blood circulation of the body. @moroccan_essentials ⁠ ⁠ #gotothespa #gotothespaire #irelandspa #spadirectory #spalifestyle #mindfulness #hammam #positiveliving #kindtoskin #beautycare #positiveenergy #positivemood #livethelittlethings #makemoment #simpleandstill #choosejoy #makeitblissful #seekthepositive #feelfreefeed #verilymoment #mindbodyspirit #holisticlifestyle #healthyhappylife #selfloveclub #liveinspired #mindbodygram #iamwellandgood #naturalhealth #wellnessproducts #bemindful ⁠ ⁠

21
2 hours ago

Do what is right, not what is easy! When things become difficult push through to the other side! There’s lessons and blessings there 💡

63
2 hours ago

She has waited so patiently. Desi Butterfield the main character in The Swan, book three in the series, for her writer to continue. With life’s interruptions it has taken time to locate the creative energy and gather up the momentum to guide her young life to a meaningful resolution. It is time. Such joy! 🦢🦢🦢🦢🦢🦢🦢🦢🦢. . .Sunday joy .Keep writing .She waits #writercommunity #writerlife #writercommunity #ilovewriting #writersofinstagram #freelancewriter #authorlife #book #bookish #booklove #doglover #rescuedog #clt #whippetlover #childrensfiction #teachers #childrensbook #kidsbook #middlegradefiction #mom #thegageseries #teachersofinstagram #kidsbook #dyslexia #childhood #positivevibes #storyteller #independentauthor #creativeenergy #imagination #positivemood #kidfriendly

60
2 hours ago

She has changed. She has grown. She never thought she'd be this strong. She never thought she'd be this happy. She never thought she'd be this content with herself. She never thought she'd be this confident. She never thought she'd enjoy her own company. She never thought anything that happened to her would happen. But it did And now she has become someone she never thought she'd be. Someone who surprises herself everyday. Someone who others can turn to for advice. Someone who knows she's not going to let herself go through that again. Someone who has people in her life that actually care about her now. People that she will never be able to express her love for, it's too great. People that uplift her just as much as she uplifts them. People that beleive She realised that every tiny thing she did, even if it seems insignificant effected who she is. She is changing daily. She thinks she knows who she is. Little does she know that tomorrow she could be a completely different person. But still never felt more like herself. • -Cara • #neverfeltbetter #inlove #lovinglife #makingthemostoutoflife #happy #happymoments #happythoughts #positivemood #alwayshappy #alwaysloving #always #iammyowninspiration #inspiration #life #deepthoughts

153
2 hours ago

*BS alert*⠀ ⠀ ‘The transformation is in the transaction’ ⠀ ⠀ What a lot of crap. ⠀ ⠀ Your *initial* excitement and *temporary* commitment are in the transaction. ⠀ ⠀ Also, my well-deserved professional fees are in the transaction.⠀ ⠀ But the transformation?⠀ ⠀ The transformation is the compound effect of *consistent* targeted action (YOURS), following the initial excitement period and despite the knock-backs that will inevitably follow.⠀ ⠀ Yes. Consistent, targeted action.⠀ ⠀ Something only a rock-solid mindset and exceptional self-mastery can sustain. ⠀ ⠀ In other words, they lied to you. ⠀ ⠀ If your business isn’t growing it’s not because you haven’t thrown enough money at the problem. ⠀ ⠀ It’s because a flaky, overly emotional business mindset means that you stay stuck at best, broke at worst.⠀ .⠀ .⠀ #courage #lawofattraction #wisdom #growthmindset #youhavethepower ⠀⠀ #purposedriven #youareworthy #betruetoyourself #livefullyalive #believeinyou ⠀⠀ #innerwisdom #createyourhappiness #positivemood #taketimeforyou #youarecapable #lifecoach2women #soulpreneur #nurturing #appreciatewhatyouhave #overcomefear #ceoofyourlife #fearlessliving #womenwithvision #faithandwork #livepassionately

30
3 hours ago

Your body is the most amazing thing you will ever own so take care of it 🥰
- Nourish it with good nutrition 🥗 - Exercise and move to keep it active🏃🏽‍♀️, strong and functional. - Get 8 hours sleep per night! - Think positively and have an empowered mindset 💆🏽‍♀️ knowing that your psychology and physiology are intimately linked. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Care about your health as without it you have very little. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And what’s better – as you do this, not only will you look better, but you will feel more confident about your body. The result – your body will be the sexiest outfit you own! 🔥Xx

2715
3 hours ago

Super Lucky to live in one of the most beautiful places on earth! I get to walk this route and see this view every afternoon. Feeling blessed! Wishing everyone a week filled with fun! . . . . . . . #burleighbeach #feelingblessedandthankful #beachpug #gclife #crazypugmom #beachdays #thisisthelife #puglife #lifeofapug #straya #beachvibes #sunshinetherapy #positivemood #saltlife #dogswithstyle #pugs #livingmybestlife #livingmybestlife #itsadogslife #saltyhairdontcare #toocutepetclub #unitedpawsgroup

3112
3 hours ago

Hunger is the main reasony why diets fail. Sooner or later people start to crave certain foods because of it, ending up in binging, and starting all over again. Its a circle that eventually ends in a negative way. - - However, there is a solution to that. - - Control your hunger, and you will never have to obsess about food again. - - To control your hunger effectively, you need to be smart with your food choices. Generally, a good volume to calorie ratio is what is preferred, and this is what shirataki noodles have. They are super viscous, high in volume, and have almoust no calories. Ideal for controlling hunger. - - Basically you can eat as much of it as you can and you still wouldnt gain any weight because your appetite would stop you. - - Another great thing about these noodles is that they are made from konjac root, rich in soluble fiber glucomannan. It is often used against constipation, especially on a low calorie diet when this is often an issue. - - Mirza ⠀⠀ ⠀⠀ #fatlosstips #adlibitumdieting #weightlosshelp #howtoloseweight #easyweightloss #weightlossforbeginners #fatlosshelp #fatlossideas #weightlosstips #burnfat #losefat #fatloss #burnbellyfat #positivemood #fitnessmotivation #fitspiration #fatlossgoals #fatlossguide #fatlossdiets #fatlossplan #fatlossmeals #ipreview via @preview.app

172
4 hours ago

🍋 Petit dej’ préféré du moment : ...............…...............…...............…...............… Blueberry • graines de chia/flocons d’avoine • fromage blanc/ miel 🍯

181
4 hours ago

Love a Sunday morning gym! About 5 people in the whole place! Today’s work out 1️⃣Deadlifts-55kg 10 reps 3 sets 2️⃣Hang Cling-35kg 10 reps 3 sets 3️⃣Bent over row-35kg 10 reps 3 sets 4️⃣Clean and press-15kg 10 reps 3 sets 5️⃣Squats 20kg 15 reps 30kg 15 reps 50kg 15 reps 60kg 15 reps 6️⃣Upright row-20kg 15 reps 3 sets 7️⃣Dips 8️⃣ 10 minutes on the treadmill #payhim #fitfamuk #fitfam #gymmotivation #fitspiration #motivation #training #fitnessmotivation #fitnessgoals #betterforit #fitlife #fitnessforlife #positivemood #fitnesslifestyle #fitnessaddict #beatyesterday #activeliving #workoutmotivation #workouttime #workoutday #getfit #personalblog #personalgrowth #healthmatters #healthyliving #gymbunny #gym #weightraining

142
5 hours ago

Это был самый безумный и самый лучший день рождения в моей жизни. Миллион поздравлений: звонков и сообщений... Телефон к вечеру просто не выдержал и разрядился😂 Всем огромное спасибо за поздравления и внимание, за позитивное настроение на целых 2 дня, за сообщения на которые я не успевала всем ответить, спасибо всем кто забыл и поздравил на следующий день)) я вас всех люблю 😘❤️🤗 целую и обнимаю. Вы у меня самые лучшие. 😚 #мои29 #мойдень #деньхарькова #жизньпрекрасна #ценитекаждыймиг #любитебудьтелюбимы #моелето2019 #напозитиве #настроениесупер #хорошийдень #девушка #брюнетка #левпогороскопу #левпожизни #оптимизмвкрови #моибукетики #cool #nice #like #beautiful #girl #brunette #lifeisgood #mylifestyle #photooftheday #happybirthday #flowers #positivemood #bestdays #happy

741
5 hours ago

Uffff, to zas byla noc... 🙄Ale přežili jsme to a jsme rádi a pořád spolu 🙌🏻😁🦊😜🐾🐾Takže dneska hezky veget, klídek už od rána a uvidíme co nám ten den přinese 🤗🥰☀️Zatím si prosím snídani, děkuji 🙌🏻☕🥐😂Krásnou neděli všem💋💋💋 #dobrerano #goodmorning #morning #sunday #positivevibes #positivemood #positive #positiveenergy #girl #breakfast #breakfastideas #tea #caj #legs #foot #chill #chillout #tehotenstvi #tehulka #budumama #budemetri #rodina #pregnant #pregnancy #pregnancyphoto #pregnancydiary #baby #babycoming #babyontheway #2v1

213
5 hours ago

• THIS IS SO CUTE AKWJXDIS follow me ( @wholesomelxve ) for more ! :・゚✧ *::・゚✧ *:・゚✧ *:・゚✧:・゚✧ *::・゚✧ *:・゚

1.0k14
5 hours ago

☀️ Last full day ☀️ - This is the first time I have ever been away we're I'm not bothered... Actually I'm excited to go home. We have so much to look forward to, our new flat, some more adventures planned and just generally chasing our dreams and goals together. - Work for a life you don't need a holiday from, don't work for a holiday. - Don't get me wrong we will still go away at any chance but it would not be to escape. It's to see the world, have fun in the sun and spend quality time together. So no holiday blues here, just more excitement! 🤙🏼 #love - - - - - - #fitfam #fit #growthmindset #motivation #mindset #createyourhappy #creativehappylife #fitspo #positivemood #fitnesslover #dreambig #beatyesterday #sundayfunday #beachbody #inspiration #quoteoftheday #goals #goodvibes

110
6 hours ago

🌸 - BE PATIENT WITH YOUR-SELF- 🌷 Solo nel momento in cui sei felice puoi condividere la tua felicità, solo quando ami te stesso puoi donare amore. Come puoi donare agli altri qualcosa che ancora non ti appartiene? Lo yoga aiuta in questo, ci insegna ad avere pazienza con se stessi e da qui ci porta a conoscerci, sentirci ed amarci. Perchè quando davvero impariamo a sentirci non possiamo fare a meno di amarci. E quel tipo di amore è impossibile da contenere.. ma tutto ha inizio lentamente.. l’importante è avere pazienza, pazienza con se stessi!! . . . . . . . . . . . . . #asana #meditation #yoga #yogacommunity #yogadaily #yogaddict #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogapose #yogalove #yogapractice #soulconnection #spirituality #highvibration #bemindful #mindfulness #peacefulmind #onlygoodvibes #positiveenergy #positiveattitude #positivemood #yogapants #asanapractice #spirit #soulconnection

70
6 hours ago

In queste albe e tramonti ho conosciuto e sto incontrando persone uniche e speciali...ognuno con una storia da raccontare, con personalità multiple ed affascinanti. Curiose. Non sapremo se riusciremo nel nostro intento, ma questa esperienza mi sta regalando più di quello che mi aspettavo... Il mare di notte con il suono accogliente delle onde, il freddo della spiaggia umida che senti in corpo e ti aiuta a stare sveglio accompagnato da un caffè bollente sotto la tenda, le chiacchiere, lo scambio di idee, il caldo e timido sole di fine estate che ancora riscalda il volto. E allora non posso ringraziare questo viaggio, voi tutti che ne fate parte e che in questo metà percorso siamo ancora qui. Condivido la mia poesia preferita... Di buon auspicio a me e tutti voi...💗 Itaca. Konstantinos Kavafis. Quando ti metterai in viaggio per Itaca devi augurarti che la strada sia lunga, fertile in avventure e in esperienze. I Lestrigoni e i Ciclopi o la furia di Nettuno non temere, non sarà questo il genere di incontri se il pensiero resta alto e un sentimento fermo guida il tuo spirito e il tuo corpo. In Ciclopi e Lestrigoni, no certo, né nell’irato Nettuno incapperai se non li porti dentro se l’anima non te li mette contro. Devi augurarti che la strada sia lunga. Che i mattini d’estate siano tanti quando nei porti (finalmente e con che gioia) toccherai terra tu per la prima volta: negli empori fenici indugia e acquista madreperle coralli ebano e ambre tutta merce fina, anche profumi penetranti d’ogni sorta; più profumi inebrianti che puoi, va in molte città egizie impara una quantità di cose dai dotti. Sempre devi avere in mente Itaca raggiungerla sia il pensiero costante. Soprattutto, non affrettare il viaggio; fa che duri a lungo, per anni, e che da vecchio metta piede sull’isola, tu, ricco dei tesori accumulati per strada senza aspettarti ricchezze da Itaca. Itaca ti ha dato il bel viaggio, senza di lei mai ti saresti messo sulla strada: che cos’altro ti aspetti? E se la trovi povera, non per questo Itaca ti avrà deluso. Fatto ormai savio, con tutta la tua esperienza addosso già tu avrai capito ciò che Itaca vuole significare. . . . #trip #carettacaretta #positivemood

130
7 hours ago

🏃‍♀️ Just finished my run and I thought about the days I trained only for events. I always put an event in front of me to train for, to challenge me and push me to train. The event might have been a half marathon, triathlon, tough mudder, fitness model Comp and so on, so on. But then I found when there wasn’t event, guess what my training slackened off and so did my 🧠 mindset about my health. Now days if someone ask me what I am training for I would say life💪🏼. I train for my physical and mental health. I train to feel good physically and mentally. Events will come and go. There will be always a wedding, birthdays, anniversaries, special events, 🎈but they all come and go. However, life and being the best version of you must happen daily. Every time you open your eyes 👀. I know with daily movement🏃🏽‍♀️, balanced nutrition🥒, restorative practices 🧘🏽‍♀️, I am able to be the best version of me, daily. I love refining it and optimising how I feel because when I feel good, my whole world 🌍 becomes a mirror of that. Our health trickles down to everything in life. Remember, Looking after you is the most selfless thing to do. Don’t get me wrong I like events, I think it gives us a deadline to achieve goals plus helps us feel accomplished when we do achieve them but the problem I see is what happens after them or if we stop them. It must become a lifestyle, new habits must be sustainable and you must have a willing desire to improve your health for life. Your health is literally your greatest wealth 💫

232
1 day ago

FOURNITURES. Trop hâte de reprendre ... 👏🏽

121