5 hours ago
Join us for the 10 Week Vishrant Tai Chi Course: Enter Dragon 🐉
Thursday 5th September to Thursday 7th November 2019, 6-7:15pm for $99
Location : 64 Canns Road, Bedfordale 6112
To book call 0418 229 662
All are welcome! 🙏
Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi.
The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind.
Vishrant Tai Chi is a practice which embraces the Yin principle of Taoism, bringing to life the qualities of openness, receptivity and non-resistance in every movement.
In practicing Vishrant Tai Chi you will also generate and circulate Chi energy through the body, leading to greater physical and mental wellbeing.