periodproblems Photos & Videos

6 minutes ago

Restocking of "Turning Pain into Power : the journey of an Endometriosis warrior". The foreword was so beautifully written by @centerforendocare one of the top Endometriosis centres. Thank you for the amazing support. Make sure to get yourself or a loved one a copy once it restocks, or get the e-book on Amazon. Pain is not normal, but it can be turned into Power 💛 #turningpainintopower #authorpreneur #writersofinstagram #africanwriters #africanstories #painisnotnormal #periodproblems #mestrualhealthmanagement #menstrualhealth #sdgs #endowarrior #endometriosis #endometriosisawareness #endoexpert #endometriosisinafrica #endosisters #pelvicpainawareness #pelvichealth #womenmatter #womensrights #womenshealth #srhreducation #reproductivehealth #reproductiverights #listen #inspire #bookstagram #bookshelf #bestseller

10
22 minutes ago

I honestly can’t believe how many years I lived without any clue about what my hormones were doing or why they mattered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank goodness there are amazing people in this world like @jennpike to teach us what they’re all about! 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re a female... Do you ever have “off” days with your energy or focus? Do you ever have “off” days in the gym? Did you know they could be related to where you are in your cycle?!? I didn’t! But now I’m paying attention and it’s so enlightening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode of How Do You Feel is a crash course in hormones. Learn all about how stress relates to your hormonal systems and what you can do to balance them. You don’t want to miss this one! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the link to the podcast website in my bio!

385
37 minutes ago

Did you know EVERs tinted moisturizer with a non chemical SPF 32 comes in 7 different shades??!!!! This is by far the best tinted moisturizer I have used! Not only because it gives that Instagram filter look, is packed with anti-aging skincare, made with all clean, safe ingredients and protects my skin with a safe sunscreen, but because it’s also the first sunscreen/tinted moisturizer I have been able to use that didn’t flare up my Peri Oral Dermatitis! ☀️ You can purchase this on its own or it comes in the Pure Results Regimen. The Pure Results Regimen is our one regimen that covers the top 10 signs of aging and skin concerns! You can see mine and so many others before and afters in my previous posts! Five products that last 2 to 3 months. Message me and I will help you customize to your skin needs and give you $20 off!!😃 . . . #sunscreen #sunscreens #naturalsunscreen #mineralsunscreen #butfirstsunscreen #reefsafesunscreen #spf #tintedmoisturizer #besttintedmoisturizer #instagramfilter #perioraldermatitis #periodproblems #nonchemicalsunscreen #skincancerfoundation #protectyourskin #healthandwellness #antiaging #wrinkles #sunprotection #antiagingproducts #antiagingskincare #reverseaging #aginginreverse

00
41 minutes ago

𝘄𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘂𝘀𝗲 𝘁𝗼 𝗰𝗹𝗲𝗮𝗻 𝘆𝗼𝘂𝗿 𝗳𝗮𝗰𝗲?✨ - hi! this is a tiny disclaimer:) not everything i post will work for everyone🥺 but good luck! - dm for collabs, suggestions, shoutouts, etc! - 𝚒 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞! -𝓳 - #haircare #selfcare #selflove #tips #hacks #acnetreatment #acnescars #acne #periodproblems #cramps #lip #lipcare #clearskin #weightloss #gaingroupthreads #beauty #healthylifestyle #bodycare #nails #nailcare #fitness #threads #explore #follow #explorepage #instagram #couplegoals #relatablememes #spreadlove

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41 minutes ago

Let's talk about a super simple change you can make if you have PCOS - incorporating more cinnamon into your daily routine! . Because I love the research, let's talk about some research supporting this swap: ➡️In a double-blind RCT, women with PCOS took 500 mg of metformin or 100 mg of cinnamon for 6 months and both groups saw significant reductions in AMH levels. ➡️In a separate placebo controlled, double-blind RCT, 45 women with PCOS took cinnamon supplements (1.5 grams/day) or placebo for 6 months and menstrual cycles were more frequent in patients taking the cinnamon compared with patients taking the placebo. ➡️In a small study, 15 women with PCOS were randomized to cinnamon or placebo for 8 weeks and the cinnamon group had significant reductions in insulin resistance. . Now, for reference, 1 teaspoon of ground cinnamon = 3 grams, so it's not an overwhelming amount of cinnamon if you consider that one of the studies looked at 1/2 of a teaspoon over 6 months. . Some of my favourite ways to add cinnamon? ➡️Smoothies ➡️Oats ➡️Homemade muffins ➡️Energy bites ➡️Tea . Do you like cinnamon? There is something so warming about the spice! How do you like to incorporate it? Let me know in the comments!

61
1 hour ago

Before becoming an OB//GYN I had never heard of one. So if this is the first time you have heard of a menstrual cup, don't feel alone. What is it? A menstrual cup is a flexible and reusable silicone cup that can be inserted vaginally to collect menstrual blood. It is meant to replace tampons. You fold it and insert vaginally, pushing the cup up so the very bottom tip is at least half an inch inside your vagina. Twist the base of the cup around in a circle to ensure the cup has unfolded completely and is in contact with the entire vaginal wall circumferentially. It creates seal so that menstrual flow does not leak around it. To remove, grab the stem and push in slightly on the sides of the bottom of the cup to break the suction and then pull the stem out. Benefits: *leave in for up to 12 hours *can collect a larger amount of blood *less leaking *cheaper in the long run *reusable and environmentally friendly *clean with mild soap and water Downsides: *learning curve to use *intimidating at first *more difficult to remove, clean, reinsert in public bathrooms *caution when used with IUDs *No decrease risk of toxic shock syndrome

32
1 hour ago

Breast & punggung dah besar ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Breast & punggung dah besar ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Breast & punggung dah besar ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Montot dah ada shape ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Montot dah ada shape ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Montot dah ada shape ?? . . MAHAL KE ??😨 Hanya telan 2 biji sehari montox. Tak sampai seminggu tegang dh aihh . hak lanjut tegang bulat elok dah.. tak perlu nak cucuk2 bagai😒 MAHAL Ke MAHAL ?? 😰 Telan2 je pun keputihan hilang gatal2 misv pun tak de..ade agen pencerah 1 badan pulak tu.. tak sampai seminggu dapat hasil yg menakjubkan,masuk 2 minggu whtsap kami nak repeat order.. sampai bila nak biarkan aset2 kendur jatuh lembik dan berbau ketika bersama en.suben tu ?? MAHAL KE ?? nk jaga aset nk jaga kesihatan pun ada erti mahal ke🙆. bagi saya la , cantik untuk dalaman cantik untuk luaran, bukan muka saje perlu cantik 😉 syg somi ang dak ??? 😜 . . SUPLIMENT ALL IN 1 ADA TAK YG NAK MONTOK DAN MANTAP MACAM NI👇👇 ✔PAYUDARA DAN PUNGGUNG YG MONTOK ✔BODY MANTAP ✔PINGGANG RAMPING SEPERTI KERENGGA ✔KULIT PUTIH DAN RAMBUT KEMBALI LEBAT ✔MASALAH DALAMAN SEMUA DAPAT DIATASI . . Cepat-cepat📢📢📢📢📢 rugi tak dapatkan pinklady ni kami bagi offer kepada 5 orang pertama siapa cepat dia dapat. Nak cantik nak montok cepat "Pm" atau tekan link . . .Harga kotak RM340.00 . Tapi, tapi,,,,, . . Nak dapat harga Early Bird 5 orang pertama setiap hari❓❓ Whatsapp 📲 tekan link di bio . . . #pinkladyteamkuzafarysa_ #pinkladyhqamiyy #teamjutawanpinklady #pinkladybodyperfection #pinkladynewpackaging #pinkladybodyperfectionoriginal #pinkladyviral #pinkladyluluskkm #pinkladymantap #senggugut #rambutgugur #keputihan #periodproblems #pinkladybodygoals #trustedsellerpinklady #dropshipwanted #agentwanted #kutupinklady #ansuranpinklady #pinkladysuperb #pinkladyterbaikp

00
1 hour ago

Omega 3’s are well known for their anti-inflammatory benefits, but what is less known is how amazing they are for the female menstrual cycle as well as fertility. 🤲🏿 Studies show that Omega-3 fatty acids can prolong reproductive years, normalize hormone levels and improve egg quality. Yes, please to all of us boss babes who would like more years to conceive! 🤲🏾 Supplementation is recommended if you’re not consistently getting at minimum of 3 servings of quality omega-3’s each week. And QUALITY is KEY when choosing an omega-3 supplement. 🤲🏽 Food sources of animal omega-3’s which contain EPA & DHA include: - Wild Salmon - Mackerel - Sardines - Herring 🤲🏼 You can also get omega-3’s from plant food like nuts (walnuts) and seeds (flax, chia) in the form of ALA but our bodies have to convert ALA to EPA and DHA to get the same health benefits. Studies show that on average, humans do a poor job of converting ALA to usable EPA and DHA. 🤲🏻 Seeing how many couples are struggling with infertility and how many women have period issues, this type of information is so important to get out to the masses. Please share if you know anyone who would benefit!

134
2 hours ago

Your productivity does not define your lovability. Don’t beat yourself up for an unproductive day. Enjoy your off days to do what you like or to chill and do absolutely nothing. Your soul and body need to rest from time to time. And when you catch yourself making it a habit to be unproductive, seek to change your routine, keep an agenda and stick to it. ☀️🌈🌸🌻 Post by @annecarly.mm 🌈

221
2 hours ago

🌿Free Online Talk🌿 This week we will discuss the Fourth Trimester Vaginal Steam Study Results!!! 💃🏾 Topics -Fourth Trimester Vaginal Steam Study Results -Discussion -Speakers Q&A Speakers -Keli Garza @steamychick -Kimberly Johnson @magamamas -Raquel Lemus @communitypartera -Dr. Zhaleh Boyd Phillips @doczhazha @fourthtrimestervaginalsteam Location: Online Date: Thursday - July 18, 2019 at 12PM Pacific Time *Replay will be sent afterwards Link to sign up! ✨ https://zoom.us/webinar/register/WN_aECvrSy-Q-u6wVwvVQ10hg #steamychick #peristeamhydrotherapist #vaginalsteamcertification #wellness #acupuncture #spa #medispa #midwife #doula #esthetician #massage #periodproblems #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #vaginalsteam #yonisteam #yoni #goddess #vaginasonfleek

240
2 hours ago

🌿Free Online Talk🌿 This week we will discuss the Fourth Trimester Vaginal Steam Study Results!!! 💃🏾 Topics -Fourth Trimester Vaginal Steam Study Results -Discussion -Speakers Q&A Speakers -Keli Garza @steamychick -Kimberly Johnson @magamamas -Raquel Lemus @communitypartera -Dr. Zhaleh Boyd Phillips @doczhazha @fourthtrimestervaginalsteam Location: Online Date: Thursday - July 18, 2019 at 12PM Pacific Time *Replay will be sent afterwards Link in bio! ✨ #steamychick #peristeamhydrotherapist #vaginalsteamcertification #wellness #acupuncture #spa #medispa #midwife #doula #esthetician #massage #periodproblems #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #vaginalsteam #yonisteam #yoni #goddess #vaginasonfleek

453
2 hours ago

P R O G E S T E R O N E⁠ ⁠ Progesterone deficiency is something we see commonly at RHC. @drjulieduranan shares her top 7 signs that indicate progesterone might be low. Do you have any of these symptoms? You'd be surprised how common they are!⁠ ⁠ 🔆On our health resources bog now! Link in bio.🔆⁠ ⁠ SO, hows does progesterone get low anyways? ⁠ Root causes can include: 🔦⁠ ⁠ 1. Environmental estrogens⁠ 2. Stress⁠ 3. Over exercising (Yes! Totally possible!)⁠ ... and more!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #restoreyourhealth #womenshealth #hormones ⁠⁠ #hormonebalance ⠀⁠ #hormoneimbalance ⠀⁠ #women #hormonehealth ⁣⁠ #periodproblems ⁣⁠ #menopause ⁣⁠ #perimenopause ⁣⁠ #depression ⁣⁠ #anxiety ⁣⁠ #weightgain

61
2 hours ago

Self Care ⚡️ Hope your day is full of things that make you smile today 💛 Lees x

1655
2 hours ago

Please tell Aunt Flo that her subscription to my uterus has been CANCELED! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shopthegirlflu #girlflu ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourflow #girlpower ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periodpositive #menstruationmatters ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periodpower #menstrualhygiene ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #endperiodpoverty #periodboss ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #knixteen #periodsbelike #freeperiods ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periodchat #periodproducts ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periodcare #periodproud #periodproblems ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #onmyperiod #girlproblems #periodcramps ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ #periodmemes #periodpositivity #periodcare

00
2 hours ago

We fight period poverty, one shelter at a time. Your donations provide menstrual kits to homeless women who otherwise would not be able to afford it. Click the link in the bio to donate today ❣️

91
2 hours ago

We’re celebrating the launch of the Women’s Wellness Tea! It is blended with herbs that are known to support 🌺 Hormonal Balance 🌺 Menstrual cycle pain and cramps 🌺 Digestion to reduce gas and bloating 🌺 Relief of menopausal discomforts Available now! 🥳 #linkinbio . . . . . . . . . . . #womenswellness #herbalife #women #bloatfree #periodtea #organicherbs #herbalteas #womenshealth #tealover #ilovetea #plantpower #healthylifestyle #tea #teaaddict #hormonalbalance #menstrualcramps #cramps #hotflashs #menopause #periodproblems #teatime #instatea #tealife #teadrinker #tisane #tealover #teagram #healthy #teaoftheday #wellnesstea

80
2 hours ago

Premenstrual Syndrome (PMS). Why does it happen?⁣ 🤨🧐 ⁣ Hi Y’all! These past few days my energy has been so low. I have been feeling great physically, exercising, keeping busy and feeling happy but I still felt off. Then it hit me what was going on… P M S.⁣ ⁣ PMS describes a number of symptoms that happen in the late luteal (second half) of the menstrual cycle, basically right before you have a 🔴. The 🔑 is that they happen repetitively and affect your life.⁣ ⁣ The most common mood symptom of PMS is irritability. 🤯PMDD or premenstrual dysphoric disorder is a more severe form.⁣ 🥵 ⁣ The most common physical symptom of PMS is abdominal bloating. Fatigue, breast tenderness, headaches, hot flashes, and dizziness are also seen.⁣ 🤕 ⁣ Ever wonder what is happening chemically?⁣ 🧬 ⁣ We know that close to menses, estrogen and progesterone levels drop. The drop in estrogen and progesterone is really only half the story. The thought is that the interaction of these hormones with neurotransmitters is what causes the mood lability. Which neurotransmitter is most involved with PMS?⁣ 🧠 ⁣ Serotonin. 🧪 ⁣ Patients with PMS have lower whole blood serotonin and platelet serotonin⁣. 🧪 ⁣ Medications that increase serotonin help PMS and those that deplete serotonin worsen PMS symptoms. This is why, serotonin reuptake inhibitors, like fluoxetine, are one of the most effective drugs for the treatment of PMS.⁣ 🧠💪🏽 ⁣ Vitamins help? So far, vitamin deficiency has not been noted as a cause of PMS and vitamin therapies are not considered to be an effective therapy.⁣ 🤷🏻‍♀️ ⁣ Do you have signs of PMS? Recognizing the symptoms is half the battle!⁣ 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ Good sleep, nutrition and exercise does go a long way! 😊 ⁣ The post is for educational purposes only.⁣ ⁣ #pms #womenshealth #pcos #period #hormones #menstruation #health #herbal #menstruationmatters #women #pmdd #girlboss #menstrualcycle #periodpositive #periodproblems #period #feminism #like #feminist #endometriosis #pcos #education #girls #periodtalk #explore #healthtips #periodpower ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣

5120
2 hours ago

Mid-summer can feel so fun and flowly, but also untethered. Anyone feeling out of their routine right now? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've definitely needed to slow way down and get back to some day-to-day basics to feel my best in the past few weeks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are my top tips if you're feeling off your health & hormone balancing game right now: ✨Take a big deep breath and release any judgment or irritation you're holding over yourself or your body. Holding on to it won't help you feel inspired or supported. Seasonal changes and living your life are....part of life and feeling vibrant! ✨Find one or two things you know you can do daily that help you feel centered, healthy, and keep you in balance. For me those are usually a walk outside, lots of water, not compromising on sleep, and a great hormone balancing breakfast (doesn't this recipe by my friend Sarah at @vegoutproject look divine?!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're not sure where to start on building a hormone balancing breakfast that can keep you balanced all day, support healthy periods & focus, reduce cravings, and increase energy, click the link in my bio and download my Hormone Balancing Breakfast Template! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My clients are always astounded by the results this simple practice creates! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What other habits help you stay grounded and keep your hormones supported in the summertime?

212
2 hours ago

hahah i cropped :D + 。・:*:°
🌿:✧*1003<3 🥑*: july 15th
💚:✧* 4:40pm
。・:*:・゚+ 。・:*:°
[okay so the school better accept me or im suing]
。・:*:・゚+ 。・:*:°
tags :: #self #selfcare #care #helpingothers #love #nails #fashion #threads #smallaccount #fabulous #pretty #loveyourself #oilyskincare #skincare #selflove #glowup #longhair #shorthair #curlyhair #periodproblems #itsokaynottobeokay #explore #explorepage #gloup #glowup #beauty #makeup #clothing #explore

213
2 hours ago

43
3 hours ago

SnapBack Kitty's holistic recommendation to treat and heal Bacteria Vaginosis - (SnapBack Kitty Womb Detox is not for pregnant, breastfeeding, or virgin women. Women can use with partial or full hysterectomies.) 🍃12 SnapBack Kitty Womb Detox Pearls & 🌱 SnapBack Kitty Womb Steam Bags to follow each cleanse! (while treating do not have unprotected sex while treating yourself for BV) - 🌻Use all 12 Womb Detox Pearls as directed. - After each womb detox cleanse you should complete a WOMB STEAM 🛁to help bring down your purge (discharge). 🔸 Every women does not purge after their first womb detox cleanse. Keep treating yourself! ✅After completing all the cleanses and steams you can try to conceive or go back to have unprotected sex if you wish. 🛑Until you've used all 1️⃣ 2️⃣ Womb Detox Pearls we suggest you have protected sex. - 👶🏽You can only insert 1️⃣ to 2️⃣ pearls at a time. Insert the pearl(s) only between these days 3️⃣ days after your period has ended & 🔟 days before it is to start again. If you don't have a cycle insert at any time. - This process may take up to 2️⃣ -3️⃣ months depending on how you plan to insert the pearls. - You can insert pearls while purging but not while bleeding. Please follow directions on how and when to insert SnapBack Kitty Womb Detox. Drink at least 64oz of water a day while treating yourself for bacterial vaginosis for best results. Our SnapBack Kitty Super Bundle includes 12 SnapBack Kitty Womb Detox Pearls 6 SnapBack Kitty Womb Steams and 2 Ph Testers. . . . #SnapBackKitty #femininewash #vsteam #endometriosis   #uti #yeastinfections #bacterialvaginosis #wombcleanse #femalehealth #Pregnancy #infertility #plantbased #detox #wombdetox #wombsteam #womenshealth #wombhealth #fibroids #pcos #holisticmedicine #holistichealth #hipbath #vegan #weightloss #howtoloveyourself #iammysisterskeeper #herbalist #vsteam #vaginalsteam #periodproblems

110
3 hours ago

🌈🦋🌿 follow @sadlyishthreads for more ————— don’t try to make everyone happy ————— fc : 66,637 info : hate and self promo will be deleted disclaimer : what works for me might not work for you. remember everyone is different. i’m not a professional either so seek medical assistance if you’re unsure of something <3 ————— tags: #haircare #selfcare #selflove #tips #hacks #acnetreatment #acnescars #acne #periodproblems #cramps #lip #lipcare #clearskin #weightloss #gaingroupthreads #beauty #healthylifestyle #bodycare #nails #nailcare #fitness #threads #explore #follow #explorepage #instagram #couplegoals #relatablememes #spreadlove

2.0k25
3 hours ago

Optez pour la révolution ! My Crazy Panty propose de mettre fin aux tracas causées par les règles. Elle sera votre compagnon pour affronter cette période en douceur et confort grâce à LA culotte périodique, le jour comme la nuit pour 12h d’efficacité. 🌓 Retrouvez sur notre site: https://mycrazypanty.com Alors n’attendez pas 😉 #revolution #panty #power #powerfulwomen #periodproblems #solution #followforfollow #likeforlikes #dare #woman #ecofriendly #clean #beautifulgirls #crazy #behappy #feelfree #Maculotteperiodique

80
3 hours ago

Our pretty blue 🔵 and shiny packages will bring a smile to your face 😁 each month 📅 just thinking about not having to run to the store for feminine needs! Especially if you add the Pampering Package!! Chocolate 🍫 , a Tiger Printed Face Mask 🐯, and a new fresh clean latex free beauty blender. What are you waiting for? Just do it already! 🙌🏻❤️ #periods #periodproblems #pmsproblems #subscriptionbox #subscriptionboxes #menstruation #menstrualneeds #dmpc #dollarmaxipadclub #womenempowerment

70
3 hours ago

PLEASE DON'T PLAY RUSSIAN ROULETTE WITH YOUR DAUGHTER'S REPRODUCTIVE ORGAN. To the moms out there, options are available. ✔Yoni Steaming [Safe & Pain-free] has been proven to help with dysmenorrhea (painful periods) ✔Womb Rubs & Clay Detox Womb Wraps (the use of Castor & Essential Oils) ✔Herbal Tea ✔Dietary Changes and so much more To explore your options you can Whatsapp or Call 275 8352. 📲📲📲📲📲📲📲📲📲📲📲📲📲📲📲 Rp image @fertilityfriday from her book #thefifthvitalsign #menses #menstrualawareness #menstrualcramps #periodscramps #periodproblems #periodpains #yoni #yonilife #yonilove #yonisteaming #vsteam #herbalsteam #herbalremedies #herbaltea #castoroil #clarysage #frankincense #wombrub #claydetox #wombwisdom #killthepill #afrogypsyyoni #healthywombhappywoman #trinidad #tobago

272
3 hours ago

⭐️G I V E A W A Y⭐️ Enter to win the $1250 Summer Self-Care Giveaway by visiting the link in our bio! Summer isn’t always as relaxing as it should be. We’ve pulled together some of our favorite self-care brands including, supplements, saunas, personal wellness and more to make sure you’re focusing on yourself this summer. Prize package includes: . ✨3 months of @rootinevitamins personalized vitamins and at-home DNA test Kit ($180 value) . ✨New White Gravity Cooling Blanket from @gravityblankets ($260 value) . ✨The @lionesshealth Smart Vibrator, as seen in Oprah Magazine, Gizmodo, Instyle, and more ($230 value) . ✨5 pack of 30 minute QuickDOSE Infrared Sauna Sessions from @higherdose ($204 value) . ✨New Rx or Non-Rx Lenses from @lensabl ($200 value) . ✨3 months of our Kali Lux box packed with organic period care and 2 glow kits ($180 value) Tap the #linkinbio to enter now!!!

233
3 hours ago

the new theme! i hope u like mint green hehe + 。・:*:°
🌿:✧*1001<3 🥑*: july 15th
💚:✧* 3:32pm
。・:*:・゚+ 。・:*:°
[are you excited for school?]
。・:*:・゚+ 。・:*:°
tags :: #self #selfcare #care #helpingothers #love #nails #fashion #threads #smallaccount #fabulous #pretty #loveyourself #oilyskincare #skincare #selflove #glowup #longhair #shorthair #curlyhair #periodproblems #itsokaynottobeokay #explore #explorepage #gloup #glowup #beauty #makeup #clothing #explore

302
3 hours ago

these are so cute, i would wear all of them for summer!! + 。・:*:°
🌿:✧*1001<3 🥑*: july 15th
💚:✧* 3:29pm
。・:*:・゚+ 。・:*:°
[summer is going good, wby?]
。・:*:・゚+ 。・:*:°
tags :: #self #selfcare #care #helpingothers #love #nails #fashion #threads #smallaccount #fabulous #pretty #loveyourself #oilyskincare #skincare #selflove #glowup #longhair #shorthair #curlyhair #periodproblems #itsokaynottobeokay #explore #explorepage #gloup #glowup #beauty #makeup #clothing #explore

212
3 hours ago

So what is vaginal steaming used for?!? You may be wondering …⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vaginal steaming can help with:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Heavy bleeding & long periods⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Painful cramping during your bleed⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Clotting & brown blood⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Short menstrual cycles⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Fibroids and cysts⠀⠀⠀⠀⠀⠀⠀⠀⠀ *BV and reoccurring yeast infections⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Infertility⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Postpartum⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Painful intercourse⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Hot flashes and night sweats associated with menopause ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Steaming has helped me with a few of the above mentioned ... it is also used because it just feels AMAZING!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveyourperiod #periodproblems #periodcramps #periodpositive #moontime #sacredfeminine #yonilove #yycliving #yyclocal #calgarybusinesswomen #calgarymoms #goldenbc

20
3 hours ago

🗓 In December last year, I had a hormonal blood test taken, covering many things, one of them being LH. ⠀⠀ 📞 When I originally rang the doctors for my results, they read all of them as ‘normal no action’. Which I remember leaving me a little stumped in the first place, as I figured having an imbalance here would explain my Amenorrhea . But behold, I had polycystic ovaries show on an ultrasound so I was, of course, diagnosed with PCOS. ⠀⠀ 🤔Recently, I asked for access to my medical records and there in black and white (well actually red) it shows I have low LH! ⠀⠀ ⬆️High levels of LH are usually a sign of ‘primary ovarian failure’ which means there is a problem with the ovaries itself (I.e. PCOS) ⠀⠀ ⬇️Low levels of LH are a sign of ‘secondary amennhorea’ which means there is an issue with the pertuatery gland/hypothalamus in the brain. ⠀⠀ 😩7 months ago these tests were taken, 3 different people at my clinic have looked over these blood tests after my countless questions and not once was this highlighted to me. ⠀⠀ 🙏🏼Ladies, if you are having blood tests done, and you have a gut feeling that you do not fall under the PCOS diagnostic, please follow that feeling and at least ask for a transcript of your results or access to your medical records. It is YOUR health and YOUR journey and YOU need to make sure you are taking action. ⠀⠀ Following this, I have now asked for a new (and different) set of tests to go more in depth into this, I hope I haven’t caused even more damage these past 7 months! ⠀⠀ #pcos #pcosdiet #pcosdiary #pcosjourney #pcossupport #pcosproblems #amenorrhea #amenorrhearecovery #noperiod #periodproblems #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #pcosfood #periodhelp #gp #doctors #hormones

60
4 hours ago

🍇Grapes 🍇 ⠀ .⠀ Guidance for Medical Medium Followers:⠀ .⠀ 🍇 Anthony William says that grapes are the ultimate kidney tonic, especially for struggling kidneys. ⠀ .⠀ 🍇 Grapes are powerful liver cleansers. ⠀ .⠀ 🍇When fresh grapes aren't available, raisins are very beneficial as well!⠀ .⠀ 🍇 Grapes are on the Dirty Dozen List, so it's important to prioritize buying organic grapes. ⠀ .⠀ 🍇 For a frozen treat, try freezing grapes! ⠀ .⠀ .⠀ Have you read Life Changing Foods by Anthony William, Medical Medium, yet?⠀ ⠀ .⠀ He outlines the most powerful foods for healing! And guess what? They WORK. ⠀ .⠀ ⠀ 📚Anthony Wililam's books are the ONLY resources I've ever found that put together ALL of the healing truths that my body taught me as I struggled for 10+ years with chronic diseases. His wisdom helped me to finally fully recover from multiple chronic illnesses that included...⠀ .⠀ 👉🏼chronic strep throat⠀ 👉🏼 interstitial cystitis ⠀ 👉🏼Hashimotos #thyroiditis ⠀ 👉🏼rheumatoid arthritis⠀ 👉🏼cystic acne⠀ 👉🏼tremors⠀ 👉🏼brain fog⠀ 👉🏼CFS⠀ 👉🏼 #endometriosis ⠀ 👉🏼period issues⠀ 👉🏼psoriasis⠀ 👉🏼chronic pain⠀ 👉🏼severe bloating⠀ 👉🏼SIBO⠀ 👉🏼 #depression ⠀ 👉🏼 #anxiety ⠀ 👉🏼 #insomnia ⠀ 👉🏼ringing ears⠀ 👉🏼hay fever⠀ 👉🏼heart palpitations⠀ 👉🏼hair loss⠀ 👉🏼MCS⠀ 👉🏼and more. Yep, I was seriously sick. 🤦🏻♀⠀ .⠀ .⠀ ⠀ 🤔 If you think a one-one-one consult might be beneficial to you, DM me to learn more! ⠀ .⠀ 🌻I provide comprehensive private consults to Medical Medium followers healing from chronic illness. ⠀ .⠀ I am proof that there is hope. Don't give up! ⠀ .⠀ .⠀ .⠀ #medicalmedium #celeryjuice #plantbased #healingfoods #heal #healing #medicalmediumprotocol #lifechangingfoods #chronicallyill #endo #endowarrior #endosisters #periodproblems #invisibleillness #chronicfatigue #chronicillnesswarrior #chronicillness #chronicillness #chronicpain #spoonie #thyroidhealing #healinginspo #juicing #SIBO #pms

220
4 hours ago

“As someone who has steamed in the past, I took this course to become more self educated and also start my own small business. With the knowledge I gained I feel more confident now to spread this knowledge to other women and assist them with vaginal steaming. It has also encouraged me to do more research as well.” 🌾🌻 Interested in becoming certified? Certification starts at $397. Link in bio for more info. 🙌🏽✨ #steamychick #peristeamhydrotherapist #vaginalsteamcertification #wellness #acupuncture #spa #medispa #midwife #doula #esthetician #massage #periodproblems #naturopathmedicine #integrativemedicine #menstruation #periodproblems #postpartum #womenshealth #womenempowerment #fertility #healing #alternativemedicine #ancientwisdom #divinefeminine #holistic #vaginalsteam #yonisteam #yoni #goddess #vaginasonfleek

280
4 hours ago

I DUMPED MY BIRTH CONTROL Perhaps you should do the same? Have you ever considered a natural alternative to Hormonal Birth Control but have been put off by horror stories of the old fashioned Rhythm Method? Well ladies, things have advanced since Grandma’s efforts at not getting pregnant. We are a little better researched and high tech now. ALSO we understand the benefits of NOT pumping chemicals into our bodies. If you are ready to explore a SAFE and NATURAL alternative for your birth control then I would love to invite you along to my free webinar where I will introduce the concept of Charting Your Cycle. During this free online session I will show you the basics of charting and how this may be the solution you are looking for. Let’s dive into looking at the alternatives for you. Sign up for free here and I will see you on July 24th at 8pm: https://bit.ly/2Xy8YdD * * * * * #fertilityawareness #righttoovulate #naturalfamilyplanning #fertility #chartyourcycle #reproductivehealth #menstrualcycle #bbt #ovulation #cervicalfluid #symptothermalmethod #takingchargeofyourfertility #naturalcontraception #birthcontrol #contraception #periodtracker #mooncycle #cycle #cervicalmucus #thepill #periodproblems #ovulation #happycharting #holistichealth #fertile #FAM4Life #naturalhealth #naturalalternatives #hormonebalance #empowerwomen

90
4 hours ago

One of the biggest myths that I see perpetuated in mainstream news about the #fertilityawarenessmethod is that people with #irregularcycles cannot use the method. This is TOTALLY false 🚫 In fact, those with irregular cycles may benefit the MOST from this method. It will allow them to troubleshoot the problems that are causing the irregular cycles. It will give them the ability to predict when a period is coming. Hormonal contraception masks the problems of irregular cycles. It does not fix them. Charting will give you insight into what is actually happening in your body. There are even doctors who use charts to help troubleshoot issues.

212
4 hours ago

SWIPE TO SEE WHAT IT IS! I have had periods now for 15 years of my life and just now am I really starting to learn how to best manage it. I started off with pads, made the switch to tampons a few years ago, and now I finally caved and tried a menstrual cup. As you can tell by the post, I’m a fan. Check out my blog post for a beginners guide on how to get started with them and how to use it! Link in bio! 👹(I feel like this emoji best describes a period to me) #menstrualcup #thedivacup #periods #period #periodproblems #problemsolved #linkinbio #blog #monday

40
4 hours ago

You’d be surprised at how many simple strategies you can begin incorporating in your routine that can help with issues like PMS, menstrual cramps, heavy bleeding, irregular periods etc.⁣ ⁣ Ever heard of Seed Cycling? It’s a pretty simple and easy method that can help support the various phases of your monthly cycle to help promote hormone balance. By eating specific seeds during specific parts of your cycle, you can help give your body the nutrients it needs during different times of the month. This can positively impact your hormones and help with certain hormonal and menstrual concerns.⁣ ⁣ Want more info on this easy and simple method? Grab my free guide on Seed Cycling with the link in my bio.

374
4 hours ago

COCONUT LIME LENTIL SPAGHETTI✨ - Sometimes you just want pasta – but maybe it doesn’t always make you feel the best right after you eat it. This isn’t because pasta is bad. No one food is ‘good’ or ‘bad’ – labeling food just leaves us feeling stuck, confused, and restricted. - The reason is the effect it has on our blood sugar (or if you are sensitive to gluten). If we eat any carbohydrate/starchy food without some protein or healthy fat we can experience a blood sugar spike then crash (that’s when we don’t feel good). - An easy swap I like to make is lentil pasta – it has a ton of protein compared to regular pasta (don’t get me wrong I don’t completely shun away regular pasta, but when we’re talking about balancing blood sugar which is often at the root of a lot of hormone + stress-related issues, this is a great swap). - When building a hormone-friendly meal you want: protein, fat, & fiber so you feel satisfied and prevent the blood sugar rollercoaster. Try this super quick + easy COCONUT LIME LENTIL SPAGHETTI next time you’ve got pasta in mind. 🌱 - cook @traderjoes yellow lentil + brown rice pasta (it’s GF too!) sauce: blend together 1 can full fat coconut milk, 1 Tbsp olive oil, splash apple cider vinegar, small handful peanuts, squeeze of lime, salt + pepper add sauce to pasta stir in several heaping handfuls of spinach, serve with extra lime + top with peanuts (can’t do peanuts? sub sunflower seeds!) - About a fist size = about 1 cup, a great portion size if you’re needing to balance your blood sugar (like with PCOS or elevated cortisol levels), pair with some lean protein like grilled chicken or shrimp + add some extra spinach. - Leave a 🙋🏻‍♀️ in the comments if you’re going to try this recipe!

406
5 hours ago

I see you over there loading up your cart for #primeday (I just placed my order...🙄). But I’ve got one more item for you to throw in there that you DON’T need to feel guilty about because it will help you eliminate a lot of the waste you produce if you get periods - HighOh reusable pads. They’re made out of bamboo and charcoal and are super easy to wash. Plus, with the waterproof bag they come in you don’t need to revert back to wasteful products when you travel. A win-win for the planet and for you. You can get a period starter kit or a set of their new long ones on Amazon. Check it out! #sponsored

362
5 hours ago

Ganja Goddesses everywhere, this is my new saving grace! Every since I started smoking, people told me cannabis helped with 'shark-week' but, this has been quickest and most consistent product that I've used! Sorry #brucebanner , but @evergreen_organix got you beat!💯 . Click the link in my bio to read my review!! Or better yet, go down to @cultivatelv_ and grab some! Tell them Joy and Dope sent you😚💚🌸👽 . . . . . #dope #dopemagazine #dopereviews #topicals #periodproblems #period #natural #healthy #holistichealing #stonergirls #ganjagoddess #lifted #pain #rso #newpost #lasvegascannabis #cultivate #cannabiscommunity #cannabiswriter #cbd #thc #hightimes #weed #cannabis #review #highlymedicated

120
5 hours ago

Hello cutiesss💘 here’s pros and cons of tampons and pads😊 Source: internet _________________________________ #qotd do you prefer wearing tampons or pads? #aotd I’ve never used tampons soo yeah pads🥰 _________________________________ ⚠️Just notice this thing I need to say: NEVER, and I mean NEVER, be ashamed of your period. It’s a normal thing ok? Talk about it with your friends (both male and female), parents and whoever you want⚠️ _________________________________ *ignore* #pads #tampons #period #periodproblems #periodhacks #periodtips #tipsforperiod #threads #threadsaccount #selfcare #selflove

5712
5 hours ago

The future is now for providers who are switching to concierge practices so they can better care for their patients. If you are thinking about a more personal approach to women’s healthcare that includes more meaningful relationships with patients and having the time it takes to truly care for them - becoming a Ms.Medicine provider may be your next step. Be the kind of doctor you’ve always wanted to be. Learn more about joining our team today by clicking the link in bio.

382
5 hours ago

In my practice, I see many women who were put on birth control as a teenage to control heavy periods and remained on it, at times, for decades. Their menstrual cycle was governed by a pharmaceutical company, rather then the lunar cycles. What I see are those same women in their 30-40's with zero libido and fatigue. BCP has the capability to CRUSH your libido, creates vitamin deficiencies, affect your thyroid, and cause clots. It also messes with the balance of your gut flora and can even cause cancer. If you are experiencing any of these issues, you may want to reconsider your form of birth control. There are other methods, IUD, rhythm method, or the diaphragm. Make sure you are getting a vitamin blood panel done at your next visit.

162
5 hours ago

Education is such a powerful thing. When you purchase your menstrual health products from us, buy 1 = give 1 to girls in need worldwide.

61
5 hours ago

⠀ IMPORTANT QUESTIONS FOR LADIES! 🧚‍♀️ __ ⠀ ВАЖНЫЙ ВОПРОС ДЛЯ ЖЕНЩИН! 🧚‍♀️ (Русский ниже⤵️) ⠀ I have posted just a glimpse of my PCOS story to support women who are fighting with this condition and various symptoms. I know how it feels to desperately search for the solutions for years and therefore I see my purpose in helping women with similar problem. ⠀ One in 10 women has Polycystic Ovary Syndrome, this problem with hormones affects women during their childbearing years (ages 15 to 44). Between 2.2 and 26.7 percent of women in this age group have PCOS - that’s a huge number! ⠀ I’m going to launch programmes and prepare workshops that can help women to balance their hormones and feel that they have a control over it! ⠀ I would like to start with my followers that’s why it would be really helpful if you can answer a question in the comment or DM me: have you ever face any hormonal issues? If yes, which ones & how did you manage to sort them out. P.S. This pic with celery juice was taken at the paradise on earth @almondblossomibiza - my favourite retreat centre where my healing on all levels started 2 years ago. I came back there last year again 🥰 If you’re interested to join them for their programmes in September you can use my code #julieblossoming for a discount ♥️ ——— ⠀ Я писала о своей истории болезни поликистоза, чтобы поддержать женщин, которые борятся с этой болезнью. Я понимаю тех, кто отчаялся в попытках избавиться от нарушения гормонального дисбаланса и всех сопутствующих симптомов. Поэтому я вижу своей целью помощь женщинам с поликистозом! ⠀ У каждой десятой женщины синдром поликистозных яичников, эта проблема чаще всего появляется у женщин детородного возраста (в возрасте от 15 до 44). От 2,2 до 26,7 процента женщин в этой возрастной группе имеют СПКЯ - это очень много! ⠀ Я собираюсь создать программы и подготовить семинары, которые помогут женщинам сбалансировать свои гормоны и почувствовать, что они контролируют их! ⠀ Я хотела бы начать с моих подписчиков: я буду признательна, если вы сможете ответить на вопрос в комментарии или написать мне: у вас когда-нибудь возникали гормональные проблемы? Если да, то какие и как вам удалось их побороть👌🏻

32610
5 hours ago

This is the program every woman trying to lose fat + become energized + balance hormones needs! 🙌 Imagine losing fat, becoming energized, eliminating bloat & other gut issues, busting cravings, becoming happier & more confident...that will exist once you balance your hormones, which is exactly what this program does! 💃🏼 When ready, book your ‘fat-loss breakthrough’ call here: form.jotform.com/91754807073159

251
5 hours ago

****It's Never Too Late To Heal**** In 2015 I had a myomectomy, the surgical removal of 3 fibroids. The largest was 12 cm across! I was lucky as they all were on the outside of my uterus and left my fertility in tact. I've likened it to a " #cesarean without the baby" and it exponentially increased my empathy for those healing from major abdominal surgery with a brand new babe in arms. However, as I healed, I started noting things that were NOT the same, including a numb spot on my belly that left me with an even more numb spot emotionally. It affects me in many ways and has brought with it intimacy issues, as it serves as a constant reminder of where my body was traumatized and not completely healed. A month ago, I decided to treat myself. I committed to my #ChineseHerbs , regular movement of 2 mile walks, and gave myself #Moxibustion treatments, warming myself from the inside out. I've more sensation in my abdomen today than I've had in 4 years!!! I've noticed changes in my menstrual cycle as I allow and encourage my body to do what it was designed to do. I have prioritized rest and healing I didn't fully give my body in the beginning. Your body is beautiful and incredibly designed... what can you do to get out of the way of healing and growth? Lots of things can impact your health: #digestion #insomnia or poor sleep #periodproblems or #painfulperiods disrupting your life? #truama from a multitude of places can create lasting impacts on your body, physically and emotionally. ****Now is the perfect time to Heal**** Help is just a consult away. http://ow.ly/5dcU50v0oDi Virtual and In-Clinic Options are available You are not alone, you don't have to do this by yourself. Together we can create a plan to put you back into the driver's seat of your healing and health. #menarche2menopause #chinesemedicine #botanicalbiohacking #botanicalhealing #acupuncture #naturalmedicine #fibroids #hysterectomy #fertility #ttc #fertility #menopause #csection

100
5 hours ago

:: Red Raspberry Leaf ::⁠⠀ .⁠⠀ So tasty and nourishing. Red Raspberry Leaf (RRL) is chock full of vitamins and minerals and one of my favorite menstrual helpers! ⁠⠀ .⁠⠀ The combination of fragarine, an alkaloid in raspberries, and tannins, a naturally occurring polyphenol, are known for treating PMS symptoms - particularly cramping, vomiting, nausea, and diarrhea. Fragarine assists with the cramps caused by spasms of these muscles, meanwhile, tannins are believed to strengthen the uterus, lessening heavy and irregular bleeding during the menstrual cycle. ⁠⠀ .⁠⠀ You might have already been familiar with RRL, as several studies have now shown that regularly drinking a tea made of RRL in the last trimester of pregnancy can make labor easier and reduce the need for medical interventions in labor. ⁠⠀ .⁠⠀ Ok cool, so how do I consume RRL? Try out a tea. Red Raspberry leaf tea is exactly what it sounds like: tea made from the leaves of red raspberries. You can find it in dried form online or in many groceries. Remember, whenever you’re using herbal remedies, it’s important to consult your healthcare provider.⁠⠀ .⁠⠀ Have you ever had red raspberry leaf tea? ⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ 📷: @jennicchandler ⁠⠀

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