periodproblems Photos & Videos

14 minutes ago

Thought I’d switch it up today instead of doing a green smoothie. Mixed up some mangos, peaches, carrots, coconut water, and a scoop of collagen.⁣ ⁣ Lots of vitamin C, vitamin A, potassium, fiber, antioxidants, digestive support, and much more with this combo. Your smoothie doesn’t always have to be green for awesome health benefits 😉.

61
31 minutes ago

xoxo

91
34 minutes ago

Heute war ich mit meiner sehr guten Freundin auf der #babywelt . Ich bin einiges an Geld los geworden. Eins der schönen Sachen und auch die erste gekaufte war eine Individuelle Beißkette (da ich hoffe keinen Schnuller zu brauchen ist es keine Schnullerkette geworden). So geben wir den Vorname/Rufname Marilyn bekannt eventuell wird es noch einen zweit Namen geben. Die Beißkette ist von @denizzi_babyaccessoires *Werbung von selbsgekauften Produkt* I am #1in10 #Endometriose #endo #endometriosis #periodproblems #period #Schmerzen #endogirl #wirsindendo #regelschmerzen #endosisters #kiwu #Kinderwunsch #endobaby #schwangerschaft #pregnant #ultraschall #23weekspregnant #24ssw #itsagirl

92
35 minutes ago

Good fats are essential for the body to function efficiently. Good fats mainly come from vegetables, nuts, seeds and fish. Monounsaturated and Polyunsaturated fats are healthy for the body. Let's include that healthy dose of good fat in our diet! 😀 #pcos #pcospregnancy #pcosfighter #pcosawareness #cyster #cysterhood #hormones #hormoneimbalance #balance #hormonalacne #balancednotclean #periodproblems #womenshealth #health #dietitian #nutrition #intuitiveeating #fitness #selfcare #selflove #bodypositive #nondiet #foodfreedom #allfoodsfit #hormonebalance #women #healthylifestyle

81
48 minutes ago

I’m not on any form of hormonal birth control. There are some months I feel like a volcano about to erupt before my period. My boobs feel like they’re twice the normal size, I’m bloated everywhere, and I just want to eat all day. This sums up how I feel at the moment.🌋 And I’m ok with it ❤️ self-love day hayyy! I’ll get my bloated butt into some yoga poses eventually 🙄 🔥 Can you relate? 🌋 🔥 Art by @crystal.ro 😍

252
55 minutes ago

It’s never too early or too late to work towards being the healthiest you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For an everyday use product such as liners, go with the healthiest, safest and most comfortable option 😉 #liners #choice #goals

233
55 minutes ago

With your donation we can provide homeless women with clean safe feminine hygiene care. Just $10 provides one month of products. Donate today!

91
1 hour ago

Did you know? You only have six fertile days per cycle. Your cycle is variable and so are your fertile days, so tracking your period is important to figuring out when you're most likely to conceive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pcos #pcossupport #pcosjourney #pcospregnancy #ivf #ivfjourney #ivfsupport #ivfpregnancy #fertility #infertility #pregnancy #pregnancyjourney #ttc #ttcsupport #ttccommunity #getstix #stix #pregnancy #period #periodproblems #womenshealth #fertility #FAM #periods #womenempowerment #feminist #feminism

251
1 hour ago

Me right now... Everything feels irritating and overwhelming. I always need to remind myself that this is temporary. That my period will come and these feelings will be relieved. When I can remind myself of this, it is easier to then see what my emotional body needs right now: solitude, self-care, and openness to feel challenging emotions that are being stirred up. #pms #cycle #periodproblems #fullmoon #irritatedaf #iwillbeok #tunein

50
1 hour ago

My saving grace was being assigned to a family doctor that was patient, kind and understanding. With her, I was able to link all my experiences and symptoms together. After a few steps and a new gynaecologist, I had a name for my 3 year frazzled question mark : #endometriosis. Named after the endometrium, it occurs when the tissue that lines the womb is found outside the womb itself. It’s ranked as one of the 20 most painful medical conditions a person can experience, and has no cure. Yet, it’s glaring symptoms are constantly being normalized and its sufferers are left either oblivious to their plight or too ashamed/uncomfortable to discuss issues concerning their own bodies. I labelled this as unremarkably bland due to the statistic that this condition affects on average 1 in 10 women. However, almost every person I’ve shared this with was unaware of this condition’s existence, including myself. I suppose that is the reasoning behind this long winded post. To shed some light on something I recently learned about (AKA aggressively googled for days on end) and to open up the discussion. To allow women and folks to question their #periods , even if we’re expected to live quietly with it as a natural occurrence.

194
1 hour ago

Hari ini mamak buas banget. Ya napsu makannya, ya nyolotnya, ya semuanya pokoknya buas. • Siang mamak makan : Sate taichan isi 10 tusuk Sate kulit 5 tusuk Sate kikil 7 tusuk Soto daging oseng setengah porsi Pork knuckle setengah porsi • Sore, mamak nyemil keripik bawang pedas @healthydietcookies. • Malam mamak makan oseng2 pedas sate usus, telor, ayam suwir .. ini jajan sama abang tek2. • Lanjut malem meeting sama kakanda suami mamak minum es americano pake whipped cream cair di jco. Sambil nyemilin bolu kering @healthydietcookies 1 potong. • Bener2 buas kan makannya ?? Rakus sih lebih tepatnya. Biasanya sih kalo uda buas dan rakus pertanda mens makin dekat. • Dan bener aja dong, pulang sampe rumah .. ngocor dong. • Okesip mamak lega dan bahagia, itu artinya mood kembali terjaga nanti saat mamak pameran. • Entahlah kenapa mamak rungsing banget kalo lagi mendekati mens, yang lain gitu juga ga sih ??. • Apa cuma mamak aja ya ??. Entahlah. • • • #menudietmamak #ceritadietmamak #mamaklagidiet #mamaklagiperiod #mamaklagipms #perioddays #perioddrama #periodproblems #moodswing #unmood #semuaserbasalah #setanajaminggir #singaajatakut #emakemakmens #sungguhmengerikan #emak2pmsjangandilawan #pejuangdiet #lagimens #pejuangdietdebm #cemilandiet #cemilandietenak #cemilanbikinkurus

131
2 hours ago

🔊Are you clenching a bottle of Midol every month during your period?😖Or maybe you call off the gym and all social activities because you know period pain is about to take you down.⠀ .⠀ Intense menstrual cramps, also known as dysmenorrhea, usually begin just before menses, although they can start a few days before, and last for about three days on average.⠀ .⠀ Painful periods can be a sign of...⠀ ⚡Infection⠀ ⚡Endometriosis⠀ ⚡Fibroids⠀ ⚡Ovarian cysts⠀ ⚡Estrogen dominance⠀ ⚡Inflammation⠀ ⚡Nutrient deficiency⠀ .⠀ From the conventional perspective, pain is incorrectly considered a normal part of menstruation and many concerned women are often dismissed.⠀ .⠀ Research has shown that the rate and duration of pill use for severe menstrual cramps during adolescence is higher in women who are later diagnosed with endometriosis. This is one more condition the pill can be masking!⠀ .⠀ If you found this information helpful, I want to encourage you to grab a copy of #BeyondthePill because everything above is from Chapter 4 - Take Back Your Period. In this chapter I outline a ton of #periodproblems and give you solutions! Plus, as a doctor, I guide you in what you should bring to your doctor and what to ask for with regards labs.⠀ .⠀ As I share in the book, I generally recommend Magnesium glycinate, like you find in Magnesium Plus (link @drjolenebrighten ), to my patients with painful periods at 300 milligrams, twice daily five days before menses and for the first three days during. The rest of the month, aim for 300 milligrams nightly.⠀ .⠀ What helps you with period cramps? Have you tried any of the solutions in Beyond the Pill? Leave me a comment below! . #drjolenebrighten #periodproblems #periodpain #speakendo #functionalmedicine #pmsproblems #pms

51156
2 hours ago

We're excited that our store is a drop-off point for the @thesugarzine For the Love of the V drive! We're collecting sanitary products (either boxed or single) for women in need so if you have a loose one in your bag feel free to drop it in the box by the check-out.

291
2 hours ago

ONE WEEK TODAY! @sholamos1 will be explaining how we can make our #diversity count, in her positive and inspirational talk at @railwaylive. As always there will be a raffle with all proceeds going to @periodsoton - the prize is the magnificent 'Diversify' by @junesarpo , which you could win for a mere £1! Link in bio! . . . #diversitymatters #periodpoverty #talk #Winchester #positive #deedsnotwords #Diversity #feminism #equality #action #socialactivism #inclusion #representation #periodproblems #southampton #homelessperiod

141
2 hours ago

✨✨✨I WANNA HEAR FROM YOU!✨✨✨ ⠀⠀ ✨Yes, you! ⠀⠀ ✨If you had access to an online course, what would you LOVE to be addressed in regards to endometriosis? ⠀⠀ ✨What do you need the most help with? What info are you missing or wanting in regards to natural treatments, diet, etc? ⠀⠀ ✨Tell me and I'll make it happen! ⠀⠀ ✨Comment below and tell me what you'd LOVE to know in regards to Endometriosis?👇🏻👇🏻 ——————— #endometriosis #fuckendo #endosister #endostrong #endowarriorqueen #endometriosisdiet #eatingforendometriosis #uterus #endobabes #endometriosiswarrior #endodiet #hormonebalance #hormoneimbalance #munstrualhealth #periodpositive #periodproblems #holisitichealer #healnaturally #healfromwithin #holisticapproach #foodismedicine #spooniewarrior #spoonieproblems #spoonielove #pelvicpain #ladyboss #hustleandheart #herbusiness #femalepreneur #womenempoweringwomen

4614
2 hours ago

It’s always been a DREAM of mine to speak at @sxsw and in less than a month it’s becoming a REALITY! 💃🤩🙌 . I’m beyond grateful to be given this platform to discuss #period equality, how we as a society can shatter period stigmas, better birth control options for both men and women, and what action we can take to shift the way we view periods and women’s health entirely! . . If you’re at #SXSW this year please come and see me! Link in bio. #periodpower #periodguru

5110
2 hours ago

MAGNESIUM FOR MENSTRUAL CRAMPS This mineral is known to have positive effects on PMS symptoms and menstrual pain. Magnesium lowers levels of prostaglandins which is the inflammatory compound that causes menstrual cramps and helps to relax the smooth muscle of the uterus. Magnesium is also used in many processors in the body, such as the production of hormones and regulation of cortisol, the stress hormone. Adequate levels of magnesium are essential for a healthy endocrine system! Magnesium supports your thyroid, is a sleep aid, helps to regulate your blood sugar, and is also great if you suffer from migraines or depression. Eating foods that are high in magnesium such as sunflower seeds and dark chocolate is beneficial, but supplementation through a high quality magnesium supplement, this could be in pill form or as an oil that is applied to the skin. A topical oil is great as it is absorbed directly through the skin avoiding the gut, which is great if you have issues with your gut. However the oil can cause itching to some people, so it is always recommended to do a test patch. Epsom salt baths are also a great way of getting magnesium. If you are taking magnesium to help your cramps it is best to take it daily or at the very least one week before your period to get an effect. Magnesium is a great natural period pain reliever. #womenshealth #periodpain #cramps #menstrualpain #Naturalpainrelief #menstrualcycle #periods #ecodreamsuk #ecodreams #menstruation #painrelief #periodproblems #magnesium

322
2 hours ago

In some parts of Nepal, girls are banished to animal huts for a week during their periods, sleeping on mud floors with no light, no furniture, no contact. #nepal #chhaupadi #periodproblems #mmhs

2383
3 hours ago

⚡️E M P O W E R ⚡️ your employees by providing organic cotton period care in the workplace! @totmorganic have designed a fantastic solution exclusively for businesses and we are delighted to share it with you. ⚠️Getting caught short on your period at work is an uncomfortable and stressful situation. #tampons and pads are essential items. 🙌🏻Therefore, we are supporting TOTM’s mission to make these readily available in workplaces! 👩🏼‍💼The workplace box has been designed for period powerful employers looking to support menstrual health and wellness. 🙋🏼‍♀️On an Instagram poll (215 consumers), 93% said they would like their employers to provide free period care in toilets. 🗣So, what do employees think? “When you work for a company that starts to trial providing free organic sustainable femcare for its employees… you know you’ve picked a pretty awesome place to work.” 👀Want to find out more and get your workplace set up? Head over to https://www.totm.com/workplace-box/ . . . . #periodpowerful #workplace #femcare #periodproblems #Igot99problemsbutmyperiodaintone #workplacewellness #womeninbusiness #employers #ceo #businessowners #smallchangebigdifference #peoplematter #bestemployer #startups #workplacewellbeing #officelife #panicaverted #menstruation #womenshealth #reproductivehealth #seeherthrive #thriving #women #girls #afab #menstruators #periods #newproducts #officesupplies

262
3 hours ago

Thank you @fertilealchemy for posting this lovely picture of The Fifth Vital Sign 💜 💜 * “If you’re anything like me, the initial excitement you felt when you first discovered fertility awareness quickly transformed into a deep sense of anger and frustration. After all, it’s not rocket science...As far as I’m concerned, the blatant omission of specific and accurate education about the menstrual cycle, cervical mucus, and female fertility is a systematic tool of disempowerment.” ➡️~Lisa Hendrickson-Jack, The Fifth Vital Sign (page 57) 💜 * * Posted @withrepost @fertilealchemy Sunday Reads | ◌ We’re back for another Sunday read. Today I’m super excited to crack open “The Fifth Vital Sign” by the lovely @fertilityfriday. ◌ As you can probably guess I love any book about fertility, and this particular book looks like it will be one of my favorites. ◌ If you’d like to learn: ◌ -what a normal cycle looks like -natural methods for managing period pain and PMS -how to avoid pregnancy without the pill -how to plan ahead if you do want to get pregnant. -plus more! ◌ Grab this book! ❤️❤️ * * #fertilityfriday #thefifthvitalsign #periods #periodproblems #menstruationmatters #birthcontrol #hormonefree #postbirthcontrol #fertility #pregnancy #womenhelpingwomen #womensupportingwomen #fertilityawareness #fertilityawarenessmethod #thepill

891
3 hours ago

Mcam biasa lah . Lambat beli lambat bebeh . Ready stock tak bnyak ya . Beli cepat sblum habis 🧐 . . . Serious buyer boleh pm me now yaa via whatsApp ♥️ Link In Bio 🌸 . . . Thank you for trusting me 😘 . . . - Pencuri feedback jngn datang sini‼️ . #beesarmy #gembebehgroup #05sanenangmalaysiateam #sanenangmalaysia #sanenang #sanenangplus #d #sanenangplusbyyachan #sanenangplusmalaysia #readystock #trustedseller #original #sabah #sarawak #labuan #keningau #miri #payudarabesar #breastenlargement #payudarakendur #payudarasehat #payudarakecil #sengugut #keputihan #keputihanbau #keputihangatal #periodproblems #kkcity #johor #johorbahru

42
3 hours ago

EL MEJOR REGALO DE HOY! ENCONTRÉ A MI LINDA COLOMBIA EN MI FARMERS MARKET!! 🇨🇴 @jaramillocafe es ya la quinta generación de cafeteros de Salento (cerquita a mi Pereira del alma!). Mauricio trae los granos directamente y los tuesta en Londres para que estén frescos para nosotros. 🥰🥰 Definitivo el mejor descubrimiento del día para uno de los alimentos más beneficiosos (para la mayoría) que existen! Michael llevó una bolsa de dark roast y yo de tintico (bien suavecito como me gusta)! 👏🏼👏🏼👏🏼 ☕️

15322
3 hours ago

Just in case you didn’t know! Our homeless sisters need help obtaining clean and safe feminine hygiene products every month. Click the link in the bio to donate today❣️

141
3 hours ago

A tin of peaches for dinner Sometimes when the pain and nausea is bad, I can’t really eat, and I have to have what ever will stay down. As someone who loves food, this deeply upsets me 😭 but the other night, some sweet peaches is all I could manage. I didn’t eat the whole tin, don’t worry 😂 the rest were for breakfast! I love tinned peaches (in water & juice not syrup) they are so soft, sweet and delicious, like a comforting childhood dessert. And sometimes you just need something sweeeeeeet! What are your go to nausea foods? #endometriosis #endo #endosisters #endometriosisawareness #chronicillness #chronicpain #periodproblems #invisibleillness #womenshealth #pelvicpain #endobelly #spoonie #researchendonow #endowarrior #endolife #endoblog #endostrong #chronicpainwarrior #nausea #lifeblog #fruit #tinnedpeaches #simplelife #simplefood

385
3 hours ago

Repost from @dr_holistic_health using @RepostRegramApp - Here are some Reflexology pressure points that traditionally have been pressed to help relieve various symptoms such as pain, anxiety, nausea, period bloat, itchy eyes, dizziness, sore throat, back pain, exhaustion etc. The base of the skull points also help relieve headache and stress. ❤️😍💆🏻‍♀️💖 . . . . #stress #reflexology #reflexologymassage #pressurepoints #highervibrations #optimalhealth #reikihealing #higherconsciousness #holistichealth #holistichealing #fatigue #periodproblems #chronicfatigue #naturalhealth #naturalremedies #naturalremedy #highervibrations #energymedicine #drholistichealth #loveandlight #natureremedy #healthandwellness #reflexologie #healthandbeauty #naturalmedicine #health #alternativehealth

302
3 hours ago

Sorry sbb few days ni tda brapa active hehe busy sikit😅 BTW Beware of fake product ya . Mau yg ORIGINAL pastikan kamu beli SaneNang dari agent sah 😆 . . . Will upload more review tomorrow💕 . . Stay tuned , and serious buyer can pm me now via whatsApp . Link in my bio 🧐 . . - Pencuri Feedback jngn dtng sini ‼️ . . #beesarmy #gembebehgroup #05sanenangmalaysiateam #sanenangmalaysia #sanenang #sanenangplus #d #sanenangplusbyyachan #sanenangplusmalaysia #readystock #trustedseller #original #sabah #sarawak #labuan #keningau #miri #payudarabesar #breastenlargement #payudarakendur #payudarasehat #payudarakecil #sengugut #keputihan #keputihanbau #keputihangatal #periodproblems #kkcity #johor #johorbahru

71
3 hours ago

Luxury Gold diciptakan untuk membantu para wanita mendapatkan kulit yang cerah & cantik secara sihat seluruh badan. . • Mencerahkan, melembabkan & meratakan tona kulit. • Mengatasi masalah jerawat & jeragat. • Memudarkan parut jerawat. • Membantu pembentukkan pinggul & payudara agar lebih menarik. .Menegang & mengetatkan faraj .Menstabilkan hormon seperti haid lambat,KEPUTIHAN dan period pain 📲0139547704 http://syaherabeauty.watsap.my #luxurygoldsyaherabeauty #syaherabeauty_terengganu #jamumoden #periodproblems #senggugut #dungun #sayajualonline #breakoutskin #kualaterengganu #kemaman #paka #sarawak #sabah #uitm #politeknik #kolej

20
4 hours ago

Sneaking in some extra Z’s can help during your period. Being tired can make you more sensitive and can also boost your cravings—such as sugary foods—which can amplify physical pain. Visit http://snucs.com for more tips when you sign up for our newsletter. __ Follow: @getsnucs | #getsnucs __ S N U C S #womensupportingwomen #womenempowerment #period #periods #periodproblems #menstruation #freebleed #womenwear #snucs #tampons #always #tampax #womenempowerment #women #womeninspiringwomen #periodpositive #tribemama #bodypositive #selfcare #normalizebreastfeeding #normalgirl #normalizebirth

70
4 hours ago

◀▶ @_zerocup_ Zero Cup is a must-have for all female travelers! ⠀ ⠀ ⠀ ⠀ ⏳ 12-hour leak-free protection. Reusable for up to 10 years! 🌱 Zero waste & better for your body 💰 Cheaper than buying disposables 🌎 Travel without worrying about buying tampons on your holiday ⠀ ⠀ ⠀ ⠀ Get yours now! www.zerocup.co.uk 30% off (applied at checkout) ⠀ ⠀ ⠀ ⠀ #menstrualcup #tampons #period #auntflow #menstrualcycle #periodproblems #pms #pmt #menstruation #zerowaste #zerowasteliving #vegan #ecofriendly #travel #photography #world #nature

1830
4 hours ago

Testimoni order paket pembesar payudara ❤❤❤ makasih mba sudah order paket pembesar payudara nya ladies usia 20-30 ke atas tapi payudara masih aja kecil rata & kendor ? pengen payudara yang ideal seksi montok besar & kencang padat kenyal ? Order 📲 WA. : 088222350484 #bellezkin #peluangbisnis #facecare #indonesia #mahasiswa #freeongkir #creamaman #bpom #perawatankulit #skincare #hijab #muslimah #cantik #likeforlike #pemutih #pinklady #periodproblems #periodsolutions #mantap #padu #beratbadan #beautyperfection #beautycare #beautyproducts #payudara #produkisteri #kulit #putih #period #artis

90
5 hours ago

✨NEW POST ✨Cycle Relief Herbal Tincture supports you physically, emotionally, and hormonally as you cycle through your month. How do you feel about your period? Do you experience lots of mood swings, cramping and pain, or do you look forward to your menstrual cycle as if a good friend is coming to visit again, reminding you that you are a woman? It's important for us to learn some simple, wise woman ways to connect with our wombs. Today, we're going to talk about harmonizing your menstrual cycle with herbs, meditation, and nature. Whether you see your cycle as a problem that needs to be solved, or if you see it as something to be honored, then please keep reading. ✨link in the IG BIO & comments ✨ . . . #birthbecomesher #momhub #momlifebelike #periodproblems #periodpain #periodcramps #menstruation #menstrualcup #menstrualcycle #menstruacion #menstrualcramps #mooncycle #womb #wombhealing #pelvicpain #pelvicfloorhealth #birthsongbotanicalsco #birthsongbotanicals #mombloggers #trustthejourney #womensupportwomen #redtent

262
5 hours ago

Are you staying hydrated on your period? ❣️ Drinking at least two liters of water can combat the fatigue you might experience during your bleeding phase. ❣️ It also helps to stave off digestive issues by keeping things running smoothly. ❣️ Plus, when your levels of estrogen and progesterone are low (as they are at the start of our cycles) you’re more likely to be bloated. Drinking water flushes out your system and keeps the bloat at bay. ❣️ P.S. Staying hydrated is important at every stage of your cycle, especially if you’re #ttc. ❣️ Image: @oh_long_leslie #periodpositive #period #painfreeperiod #periodproblems #menstrualcycle #menstrualcycleawareness #menstruation #nohormonesplz #hormonebalance #hormonalbalance #womenshealth #fertility #fertilitycoach #hormonehealthcoach #motivateeachother #drinkmorewater #hydration #drinkup Image: @periodmovement

140
5 hours ago

How to feel better on your periods.?? 1-Exercise with lighter activities. Easy exercises like stretching, yoga, walking or swimming help increase blood flow, which cuts down on cramping. 2-Hug a heating pad. The cozy warm feeling of a heating pad on your tummy is oh-so-soothing when cramps have you feeling not-so-great. 3-Drink water and stay hydrated. Also consume good fruits and vegetables. It might seem odd that you need to drink more water when you're feeling the most bloated, puffy and full, but the more water you drink, the more easily you will eliminate the water building up in your body.  4-Avoid Caffeine Caffeine also makes you retain water and can give you that achy, crampy, bloated feeling, so it's best to cut it out of your diet altogether. By- @never_old__enough #awareness #periodpositivity #healthyfood #healthandwellness #hygiene #womenempowerment #period #menstruation #fightagainsttaboos #education #healthylifestyle #healthyliving #girlpower #fightwithpositivity #periods #periodproblems #periodcramps #periodpositive

341
6 hours ago

C E R V I C A L F L U I D⠀ ⠀ ⠀ ⠀ ⠀⠀ tracking your cervical fluid is a great tool to help you get to grips with the inner workings of your body. ⠀ ⠀ ⠀ ⠀ ⠀⠀ getting intimate with your vagina and your cervical fluid allows you to recognise when something may different, whether it is an infection, hormonal imbalance, or health issue. ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ #menstrualcup #tampons #period #auntflow #menstrualcycle #periodproblems #pms #pmt #menstruation #zerowaste #zerowasteliving #vegan #ecofriendly #totm #bbg #eco #endometriosis #yoga #australia #europe #periodcup #cervicalfluid #fertility #futureisfemale #health #girlpower #girlboss #discharge

231
6 hours ago

Lihatlah senyum bahagia dalam keluarga ini ketika pertama kali mendengar tangisan sang buah hati...😖🚼 bagaimana dengan anda.... ??? Sudah kah anda memberikan kebahagiaan untuk suami ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Tekan ♥, dan mention teman kamu untuk saling berbagi tentang info kesehatan!! - Follow: @my.baby.program.id @my.baby.program.id 🏥Untuk mendapatkan info kesehatan, medis, Program hamil(privasi terjaga) & hiburan bayi ️✔ contact person : Whaatsap: 081238063586

112
7 hours ago

Are you also annoyed spending a lot of money to soothe your period pain? Buying unhealthy meds, strange computers or one-time use heat patches? I, Carina, was too. That is why I invented @my_nayca. Resuable. Hassle free. Always in your pocket when you need it! Stay tuned! . . . . . # #nayca #mynayca #womenengineers #entrepreneur #unternehmerin #selbststaendig #startup #money #instadaily #womenonly #nerd #womenhealth #periode #heatheart #painfree #love #endometriose #bossgirl #businesswoman #gruenderszene #periodproblems #cramps #musthave #innovation #period #pms #endometriose #discrete #warm #herz

342
7 hours ago

🌈🦋🌿 follow @sadlyishthreads for more ————— remember, these things won’t completely help you (or maybe they will). it’s always a good idea to seek medical help! or even talk to your friends and family. ilysm good night bbys 💗😘 ————— fc : 9526 info : hate and self promo will be deleted disclaimer : what works for me might not work for you. remember everyone is different. i’m not a professional either so seek medical assistance if you’re unsure of something <3 ————— tags: #hair #haircare #selfcare #selflove #tips #hacks #acnetreatment #acnescars #acne #periodproblems #cramps #lip #lipcare #clearskin #weightloss #gaingroupthreads #beauty #healthylifestyle #bodycare #nails #nailcare #nailart #fitness #threads #explore #follow #explorepage #instagram #couplegoals #relatablememes

3818
7 hours ago

At TonicWells we believe that you should never be afraid to speak your mind about your health and wellbeing. ⠀ 🌷⠀ @iamcardib spoke out about her mental health after she revealed that she suffered from postpartum depression after she gave birth to her daughter Kulture. Postpartum depression affects millions of women each year and we shouldn’t be afraid to talk about it!⠀ 🌷⠀ Read more about women’s health at tonicwells.com and lets speak out like Cardi B.⠀ ⠀ #postpartum #pcos #pcosawareness #pcosjourney #pcosdiet #pcossuport #pcosfertility #pcosfertilityjourney #endometriosis #wombwisdom #menstruationmatters #periodproblems #fertilityjourney #wombwellness #womenshealth #wombman #pcospregnancy #pcossupport

267
8 hours ago

MENSTRUATION IS NATURAL ❤️❤️❤️ And don’t you forget that! Periods are 100% natural and normal and not gross!

1243
8 hours ago

Spending time in nature is my “thing”. . It’s what restores me, centres me, earths me 🧘‍♀️ . And when that includes my gorgeous girl & selfies with kangaroos, well, it doesn’t get much better 💕 . Did you take a moment or more out of your weekend for yourself, to reconnect, unplug and bliss out? . What’s your thing?? . . . . . . . #helgadelmundoacupuncture #tonguediagnosis #acupuncturerocks #moxa #chinetsukyu #acupuncture #chinesemedicine #tcm #massage #arthritis #moxibustion #digestion #periodproblems #womenshealth #fertility #achesandpains #sportsinjury #pain #painrelief #banorapoint #tweedheads #cupping #guasha #stress

150
8 hours ago

This is just a little pad ! This one is 8” This is one of our #clothsanitarypads with a very cute flower print . This pad will be available on Etsy really soon in the following sizes :- 6”, 7” 8”! All our pads have 100% cotton toppers, the cores are made from layers of 300gsm cotton terry and the backs and an anti pill polar fleece . The toppers and cores are very absorbent and the polar fleece backing is water resistant which means they shouldn’t leak onto your clothing 😃 Why use reusable menstrual products? Well here are a few reasons. 1. By using #rumps you are reducing the amount of plastic that is going into the landfill or ocean each year 2. You will be saving a TON of money 💰 3. You get to use pads that have no chemicals in them and are in some lovely fabrics . We will post more period facts soon so keep an eye out . #periods #timeofthemonth #ladies #theladybusiness #uselessplastic #ecofriendly #clothperiodpads #csp #periodpositive #clothpads #clothpadshops #rumps #mammacloth #menstrualpad #periodproblems #clothsanitarypads

40
8 hours ago

In a world where you can be anything, be kind ❤️ Thank you to all of you who have donated items, liked our posts and shared what we are doing. If anyone is looking for a random act of kindness to do today, why not buy and item and donate it to our red box and help fight period poverty! 👊🏻❤️ #redboxproject #endperiodpoverty #periodproblems #randomactsofkindness #donate

90
21 hours ago

THIS ☝🏼 cotton zip bag, designed specifically to carry round your tampons to keep them safe in your bag, will be available soon, we’re pretty excited are you? Have you pre-ordered your organic Cotton sanitary subscription?? 🙌🏽⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eeeek 💕💯 link in profile bebes 😘 | #ilosubscription #iloiam #menstruationmatters

432
1 day ago

Our hormones fluctuate daily, but we usually are not attuned to the changes. The effects of those hormonal changes can become more apparent weekly instead of daily and in the different phases of each cycle. For instance, back pain is more prevalent during the second half of the luteal phase as you get closer to your moon cycle. Some women notice no lower back discomfort, while other experience intense pain and it can last until a couple of days into the menstrual phase. I highly recommend keeping track of all your symptoms in a tracking app or journal so you can start to notice patterns and perhaps, even correlations. Getting to the root cause of your lower back pain can actually help prevent or relieve the pain!⁣ ⁣ A few of the reasons why your lower back might hurt in the luteal and menstrual phases:⁣ Prostaglandins⁣ A diet high in inflammatory foods⁣ Unsupportive bed and pillow⁣ Endometriosis or fibroids⁣ Infection(s)⁣ ⁣ A few things that can help with the back pain:⁣ Chiropractor care, massage, or acupuncture⁣ Eating an anti-inflammatory diet⁣ Reducing the amount of transfats, processed sugars, and processed carbs⁣ Reducing alcohol intake⁣ High magnesium intake⁣ Epsom salt baths⁣ ⁣ Let me know in the comments about your back pain and how you deal with them. *Intense, debilitating pain is not normal. Talk to a knowledgeable practitioner about your health concerns or slide me a DM/comment. ⁣ ⁣

876