24 minutes ago
We all have our own answers inside of us. For anything you want to know about your life or your body, you already have the answer inside of you. To tap into this internal guide system we simply need to get quiet. We need to learn to sit with ourselves, tune inwards and listen.
Unfortunately, not so simple in today’s world. The modern person is subjected to about 4,000 media ads a day, flooding the brain with constant stimulus. Our water system is treated with fluoride, calcifying our pineal gland, and our grocery stores are dominated with processed foods, keeping our bodies filled with inflammation and toxins. Our lifestyles are stuck in that of the Industrial Age, working 9 to 5 jobs that keep us trapped by the offerings of benefits and pension plans to feed into our unhealthy systems. More often than not these jobs offer a lot of stress with little ability to be creative or to show up authentically. .
So how do we claim our power back? How do we learn to listen to our internal guide? The first step is observation. To observe yourself, to know that you are not this body and you are not this mind, that your soul is so much more than that. When we can come to a place of observing ourselves and our habits we can then start to ask ourselves, is this really true for me?