onestepatatime Photos & Videos

23 minutes ago

Faith, not in myself but in One greater than me and able to do so much more than I could ever do on my own.

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24 minutes ago

This should be the easiest #ipa (income producing activity) of the month --- celebrate those wins!!! WhooHoo!!!! + + + + + + + + + + + + + + Find the worksheet of the whole month in The EJHCreativeDesigns Etsy Shop to download and check off each day - it has daily, weekly, and monthly tasks to help you. #socialmedia #entrepreneur #hustle #businessowner #ipa #thedailyhustle # #girlboss #womeninbusiness #entrepreneurlife #mompreneur #networkmarketing #younglivingessentialoils #dailytips #bossbabe #workfromhome #homebasedbusiness #ladyboss #onestepatatime #rankingup #goingforgold #diamondbound #essentialoils #ylbusinessresources

120
36 minutes ago

Dr. Maria Fernandez, Psy.D, a Lotus Counseling Psychotherapist, shares her blog on Balance Awareness Week. In today’s world, it is very difficult to feel as though we live a balanced life. We are constantly making to-do-lists that are never ending. We are trying to juggle our personal, family, and work life all at the same time. In the midst of all this, some of us have children to raise, mortgages to pay, students loans looming over our heads, some of us work various jobs, and then there is LIFE. Life will be throwing curve balls towards all of us in different moments in our lives. So how do we handle it all? I have asked myself this question many times and now I am posing it to you. I feel the answer to this complex question is really trying to find and honor balance in your life. Balancing all your responsibilities, personal needs, and wants is what I have come to believe is the trick to living a satisfying and fulfilling life. In order to make this happen, one needs to try and keep things simple. Go back to what makes sense. In other words, it is not about materialistic things such as driving the nicest car or wearing designer clothes. It is about taking time out of each one of your days to connect to who you are. Again, keep it simple and that will open up new perspectives for you. Try it! If you, or anyone you may know, is in need of counseling please contact our office at 305-915-5748. #BalanceAwarenessWeek2018 #Balance #LifeBalance #OneStepAtATime #Simple #Counseling #SelfLove

40
39 minutes ago

Ok so i totally ment to say 1 year and 2 months on that last video lol 😂😇 (2 months marked on oct 2) I recorded twice but my cat follows me and wants his morning love and attention lol i love him so much lol. Also i know it's been forever since i've posted a voice update...i just feel like my voice hasn't changed that much but making this update i see it's changed a bit 🤓 pre-t....1month... 2 months... 3 months... 5 months and 1 year and 2 months #ftm #voiceupdate #testosterone #transgender #happy #cat #catsofistangram #love #daybyday #onestepatatime #slowlybutsurely

41
48 minutes ago

#milesformollie First day training schedule gave me double digits in miles to do. Felt good! Breathing easy! Stayed consistent! On my way to 26.2! Extra shoutout to @healthhitters for workout plans & tips on eating & healthy lifestyle & blogs filled with info to live your best fit life! Thx @terryjoe5 & @travis_ramos #healthhitters keeps me moving between runs!! #fitlife #lovetorun #52andfierce #noexcuses #trainingdays #keepmoving #workout #consistencyiskey #26.2 #houstonchevronmarathon #liveyourbestlife #itsachoice #runnergirl #healthyliving #onedayatatime #onestepatatime #oneworkoutatatime #strengthandconditioning #believeandachieve

94
56 minutes ago

So I placed 1st novice and 2nd in my open class. Not bad for my first show...now i have 6 weeks till the Midwest gladiator to make some adjustments, but overall I was very happy with my physique. A big thanks to everyone who took part in my prep. I did not and could not do this on my own. And to everyone how came out to support and those who wanted to be there but couldn’t make it, thank you too! #leaugeofchampions #classicphysique #npc #ifbb #firstshow #onestepatatime #futureifbbpro #athlete #gymowner #ironminegym #chicago

406
1 hour ago

I have been fortunate enough to spend some much needed family time over the course of the past 6 months. I have traveled to the east coast to visit and celebrate my parents 50th anniversary. I have traveled to see my daughter and 4 granddaughters (meeting for the first time) after 10 years of being apart. And now, my parents, daughter and fiance from west coast and all other children are here in the prairies. Even though I cannot stay up late or do all the fun stuff they like to do, I can sit quietly and enjoy being in their presence and feeling their energy. My heart is full and happy. This is my place in the world. #family #perspective #fightingpain #fibromyalgia #fibrowarrior #fibroflare #fibrolife #spoontheory #detox #invisibleillness #onestepatatime #chronicpain #chronicillness #chronicfatigue #appreciation #medicalmarijuana #selfcare #selflove #itstillhurts #onedayatatime #itgetsbetter #itsthelittlethings #gettogether #ilovemyfamily #

140
1 hour ago

Yes!

11
1 hour ago

Taking one step at a time. After two wins in a row came a draw gave us reality check. That it's a long road and but the we are on course. Today's draw taught us how much we need to work hard as team. Each one gave their best despite the emergency situations, they stood for the team they kept themselves composed and didn't loose themselves. Today was also a new beginning for @jonstagram94 He started of as a first goalkeeper after perseverance in practice days and waiting for his time. Today he showed that by keeping him composed and saving some critical shots. This is the beauty of BBFC. This is the family who is growing in lords ways. # bbfc #footballers #football #onestepatatime #longroadahead #footballseason #brotherhood #itsnotaboutwinning #cleansheet #newbeginnings #growingstrong #hiswaysarehigher #family

281
1 hour ago

Happiness is not something you postpone for the future; it is something you design for the present. #enjoytherise ⠀⠀ •⠀⠀⠀⠀⠀ Comment & tag a friend below.

181
1 hour ago

This one's for Nicobar ❤️ A big thank you to all my mentors and family for always supporting me and believing in me. These little achievements along the way, are because of them, and for them. P. S. I had to wear the Nico Dress for the ceremony.😜 (Also, unconsciously managed to match with the red and white theme🙈) _ . . . . . . . . . . #Unravelinglayers #gratitude #little #achievements #blessed #hardwork #motivation #believeinyourself #nevergiveup #longwaytogo #onestepatatime #Nicobar #thenicobarstory #NicoOnYou #NicoDress #thenicodress #polkadot #positivity #nicojournal #madeinindia #style #visual #design #creativity #fashion #lifestyle #journeys #India

475
2 hours ago

Is how absolutely everything gets done.💙

692
2 hours ago

"This is an advantage of hiking, of walking away more generally: It can create what Nietzsche called the “pathos of distance.” This sense of being higher, of looking down, gives rise to the “craving for ever new widening of distances within the soul itself … the development of ever higher, rarer, more remote, further stretching, more comprehensive states.” "- https://www.nytimes.com/2018/09/22/opinion/sunday/nietzsche-made-me-do-it.html . . . . #hiking #pathosofdistance #goexplore #exploremore #california #outdoors #outside #nikond5000 #nikon #optoutside #sequoia #sierras #mountains #climbing #sky #cloudripper #onestepatatime #elevation #adventure

320
2 hours ago

Woke up early for chest and arms today!! Time for work then our regularly scheduled Sunday Deadday! #FTWD .. .. So grateful for my husband/bff who supports me in everything and tells me when I'm crazy too...but he still woke up at 6:30😉😅💖👫🏻

112
2 hours ago

"One step at a time" has been on repeat in my head because it is easy to just want to jump to the end of your story. I am learning to enjoy the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourlifeyourstory #onestepatatime #newbeginnings

00
2 hours ago

And so I’m back in Cape Town. It’s been nearly a week. Nothings changed, but I’ve changed and it’s a strange feeling. I’m in a weird transition phase, because I’ve only come back to leave again. Have I made the right decision? I have no idea. But I’m here and I’m doing it. And an important thing to note is my anxiety has been OK, I’m sleeping well and I’m up early, I’ll take these as good signs. Plus, I’ve always believed that if I really want something, I will make it happen. I definitely haven’t chosen a normal life 💜 So watch this space... —————————————— #capetown #travels #nomad #gypsyatheart #travelgram #traveldiaries #onestepatatime

432
2 hours ago

Vigga Lou har venner på besøg, og de maler løs. Vi har en bunke med artikler, takster mm. som vi giver dem til at tegne på, så papiret kan få et ekstra liv 🌍🍂🎨 . —————————————————— Kreativitet med omtanke // Creativity with Care ❤️❤️❤️ —————————————————— . . . . #CREATINGA #bæredygtig #savetheplanet #recycle #upcycle #krea #creative #green #start #monpreneur #iværksætteri #nærvær #cirkulærøkonomi #bæredygtighed #krea #andersand #diy #copenhagen #zerowaste #sustainable #gogreen #design #nordic #creativitywithcare #onestepatatime #grønomstilling #design #copenhagen #dream #diy #bettertogether #ideas #together #paper

110
2 hours ago

Hi everyone 👋.... My name is Ashley and I am a wife, mother, pediatric nurse and online health and fitness coach. My family and I live a very busy life but being and online fitness coach has been more rewarding than I could have ever imagined! Not only has it made me more accountable for my goals I have been able to see some amazing transformations in people, both physically and personally! So between a full time job, two kiddos and building our new home I am here to get you started on your journey to lead a healthier lifestyle! Now is the time to start thinking about you and take care of that body that you have been blessed with! Whether you are already in shape or haven’t ever exercised before... we have a program for you! Or maybe you are looking for some extra money... we can work on that also 😉 Comment below with your favorite emoji to get started!!

351
2 hours ago

My Sunday (well, lifelong) mantra, actually. Happiness is an inside job and when we really treasure ourselves and believe in our capabilities, things start falling into place. Through experience, I've discovered also that it's perfectly ok to feel less than bouyant, like life is bloody tough because it's at precisely this point that we have to dig a little deeper to push through. And this is what builds strength, courage and wisdom. So, if you find yourself feeling a little stuck, like you're not really sure how to find your way through - take a deep breath, muster your resolve and take another step.....you can do it xxx . . . . . #love #selflove #saturday #mantra #weekend #weekendvibes #positivity #positivevibes #keepgoing #selfcare #timeout #onestepatatime #courage #wisdom #weekend #weeknd #quote #instaquote #instadaily #plantbased #goodmoodfood #healingfromwithin #positivethoughts #beautifullife #raw #glutenfree #dairyfree #healthy #healthyfood

110
2 hours ago

‘Having spent the past few days tucked up with a stomach bug and getting rather agitated, I decided it was the perfect chance to tuck myself up with a cuppa and write a little post ... Happy Sunday everyone ... 🍁💜

151
9 hours ago

Each day is born with a sunrise and ends in a sunset, the same way we open our eyes to see the light, and close them to hear the dark. You have no control over how your story begins or ends. But by now, you should know that all things have an ending. Every spark returns to darkness. Every sound returns to silence. And every flower returns to sleep with the earth. The journey of the sun and moon is predictable. But yours, is your ultimate ART. - Suzy Kassem #newchapter #podiatryresident #loveyourself #like4like #model #fashion #happy #cute #beautiful #chic #gorgeous #classy #onfleek #bucketlist #likeforlike #newhome #ootd #friends #fashionista #nature #onestepatatime #like4like #adventure #elegant #rolemodel #cute #art #sanfrancisco #poetry #sanfran #sunrise #sunday

1030
15 hours ago

It’s not easy being itchy. 😞 Today has not been a good day. At. All. She busted out of her cone and destroyed her face again. Lately we seem to take 1 step forward and 3 steps back. But we just keep going and we HAVE TO do better tomorrow. 💗🐶🐷💗 #shesworthit itchydog #figuringitouttogether #ittakesavillage #adoptdontshop

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