nutrients Photos & Videos

14 minutes ago

Birds do it Bees do it Even capybara at the zoo do it!

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20 minutes ago

Excited to announce the release of our Wellthy App. Go to the iTunes App Store and search “Wellthy”. We will be releasing our best deals and sales, health tips and content exclusively through the app. Many new features to come. Google App coming soon for all you green bubbles.

265
21 minutes ago

💥💥 ATTENTION #COFFEELOVER 💥💥 #WellnessWednesday ... After 25+ years, I DON'T drink coffee anymore!!!😲 Meet Café!!!!😍 Café is not coffee! BUT, it IS a #mocha coffee flavored #healthy drink!!!❤ Here's some of the benefits of Café compared to coffee: ✔ALL day #energy with NO crash ✔ #MentalFocus #MentalClarity ✔packed full of #antioxidants and vitamin D ✔packed full of #nutrients #AppetiteManagement ✔mixes hot or cold in seconds ✔ #convenient , on the go (no coffee pot or #Starbucks needed) I have a few on hand. Let me know if you want to try it. 😘

31
31 minutes ago

Buscando recetas de cosas deliciosas y rápidas 😍 . . ✔Avocado toast 🥑🍞 (pan tostado con aguacate, yo uso medio aguacate para los 2 panes) ✔ Fresas 🍓 . ✔Sal marina sazonada 😋 . . Enjoy ❤ . . . #avocadotoast #mustdo #musteat #avocado #healthyfats #healthyideas #healthyrecipe #seasalt #strawberries #delicious #healthcare #fullofflavor #nutrients #fitstagram #fit #comesaludable #recetas #saludables #nutricion #delicious #combination #soursweet photo of @littlechefbigappetite

152
37 minutes ago

THYROID people...this is for you. ❤️ If you're always tired, have horrible headaches, body aches, brain fog, a hard time sleeping, poor nutrient absorption....etc Our multivitamin, XFactor Plus, is the highest quality, most complete multivitamin out there. Believe me when I say, that when you miss a day, you notice. It is full of super potent, highly bioavailable nutrients, that specifically support thyroid health. CHECK COMMENTS BELOW. #thyroid #brainfog #tired #headaches #bodyaches #trouble #sleeping #trouble #fullymethylated #bioavailable #best #on #the #market #multivitamin #askmewhy #askmehow #supplement #nutrients #plantbased #glutenfree #nongmo #vegetarian #wednesdaynight #wednesdaywisdom #wednesday

02
39 minutes ago

Life has been weird lately. Not everything is gonna be peachy keen all the time. Sometimes I forget that, especially as a person who tends to be pretty damn happy 90% of the time. When hard stuff hits, it rocks me to my core. But, I’m also strong as fuck. So today when I woke up, after a particularly mentally trying last few days, I marveled in the small victories immediately as I opened my eyes instead of letting sadness and anxiety take over my day. It was cool and breezy when I woke up. I slept in until 7 for the first time in 3 weeks. I wore my comfy white sweater I’ve been waiting to wear. I liked my hair. I enjoyed sitting down to eat my breakfast and enjoy my coffee. When days like this come my way, I think back to a time in my life when I was NOT okay and I thank god for that time because I now have the knowledge and experience to get past the small battles. Life is weird, fate is weird, but everything happens for a reason.

935
43 minutes ago

I made it clear I did not want cake 🎂 or see’s candies because of my weight loss journey this birthday which is usually what my spouse gets me. So he just bought me some wine. However today my moms fiancé sent me #ediblearrangements which I can appreciate because it is natural sugar that will last a couple days. I am not going to lie I’m in love with the chocolate covered pineapple 🍍 Happy birthday 🎉🎊🎁 to me. #fitnessmotivation #fitness #fitnessjourney #healthylifestyle #lowcalorie #weightloss #weightlossjourney #weightlosstransformation #ebonyfitness #fitfam #gymfam #cardio #postpartumbody #postpartumfitness #healthychoices #nutrients #nutrition #health #bingeeating #overweight

80
44 minutes ago

Veggie dogs for dinner, topped with ketchup, mustard, chopped onion and pickle

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44 minutes ago

Day 41: Look at that curve! Just about a 90°! The little leaves are coming along great! I start to up the dosage of the nutrients from half to 3 quarters of the normal amount! I been watering it with more nutrients than actual water! Still looking Beautiful!! #planttraining #planttrainers #hydroponics #indoorplants #indoorgarden #homegrown #indica #babykush #kush #smokeweedeveryday #ismokeloud #weed #weedporn #weeds #weedstagram420 #marijuana #marijuanagrowers #420 #weedgrower #babyweeds #seeds #weednutrients #nutrients #stoner #smokingweed #growingkushdreams #kush #babykush

90
45 minutes ago

FIT FOR FALL!! Here's the 3 essentials to help you from putting on that extra padding that most of us do as it starts getting colder. Spark delivers energy and enhanced mental focus with 20 vitamins, minerals and nutrients. Advocare Rehydrate provides the nutrients to maintain proper metabolism, delay the onset of fatigue, and hydrate your body by re-establishing your electrolyte balance after your workout. Advocare Slim combines appetite control with energy and metabolic enhancers in a convenient easy to take supplement! Get the support you need to help you reach your health goals this fall! Message me! Here is a link to my website to get these 3 great products! www.advocare.com/17011006 #loseweight #advocare #appetitecontrol #energy #metabolism #nutrients

20
48 minutes ago

Not getting the results you’re looking for or feel you DESERVE after that hard workout at the gym?? It could be due to your nutrition!! I always thought I ate healthy and was careful with my diet. Even during my half marathon training = I was running around 15+ miles a week and 1 day of stretch/strengthening and 1 day of cross training and I didn’t lose weight or see results of tightening! ⠀ If you’re not seeing the results you want, take a close look at the nutrients you’re putting into your body and make sure they’re high quality! It makes ALL the difference!! We’re not getting the same quality, nutrient dense food that once was available, if you want to get your hands on some high quality, nutrient packed food, shoot me a message, I’m happy to share what helped me get results and improve my performance!!⠀ #lifechanging #morethanjustshakes #nutrients #highquality #getresults

10
48 minutes ago

Always choose Happy! 😁 Happiness is a Choice but if you are struggling to find your Happy place and being content with yourself. Then choose Thrive. This dft "patch" full of vitamins and nutrients has changed my life and I'll forever be grateful! #choosehappy #dailyroutine #nutrients #vitamins #forevergrateful #livelifetothefullest #digestiveenzymes #energy #smilemakeover #smileallday #findyourhappy #blessedwiththebest #thrivelife #lvlife #livewell #behappy #gratefulheart #sharethelove

70
56 minutes ago

142
1 hour ago

Esta mañana tenía una junta por lo que necesitaba desayunar algo rápido pero a la vez delicioso y completo por lo que opté por un delicioso sándwich junto q mi café para despertar ☕️ Mis ingredientes fueron: 🔺1/3 de aguacate 🥑 el cual yo utilice para untarlo en lugar de mayonesa. 🔺2 rebanadas de pechuga de pavo. 🔺30 gr de queso panela 🔺verduras al gusto 🔺 A mi en lo particular me gusta usar en pan cero cero de @bimboesp ya que no tiene jarabe de maíz de alta fructuosa que es un azúcar de muy baja calidad que agregan casi a todos los panes 🥖 y tampoco contiene grasa. El chiste de llevar un a correcta alimentación no es tardarnos horas en la cocina, simplemente comer de manera completa, de acuerdo al plato del buen comer. #saludable #saludybienestar #nutricion #nutriologaonline #nutrikariob #healthyrecipes #healthylifestyle #healthyrecipes #healthyeating #nutrients #healthyfoodporn #followmenow #workout

62
1 hour ago

What a #delicious day followed by a #delishhh #dinner #yummerz ❤😍👍😊 . . ✔ #whatsonmyplate tonight??? Deep fried Tofu (of course 😉❤) and green cabbage, green onion, brielfly stir fried in soya/garlic topped w/ Sriracha, over quinoa with a side of steamed carrots and 1/2 Avocado #yummyyummy in my tummy! . ✅My body was craving something packed full of #nutrients after a busy day. Would you believe it's my first real sit down since dropping kiddo at school, #lifeofamom I tell ya, gotta love it! Wouldn't have it any other way! ✌😄💖 . ✔After dropping kiddo off I took in a meeting then stopped off at the court, hit the grocery store, missed my bus home, but it gave me 20 minutes to read a chapter in my book, made it home with 30 minutes to spare picking up pachu (early dismissal today) so I downed a quick cup of Joe then headed out the door. Shortly after we headed to the duckies pond for some R/R, it was great! even got in a tad bit of yoga while watching the ducks. Check my #instastories for pictures. 🐢💛🐦 #lifeiswhatyoumakeit #livelife #lovelife . . 📷📱If you liked this post take a quick swipe ➡➡➡ through my feed for more #yummyfood 🔝🐯❤ . Thanks for stopping by, I appreciate it. I'll see you at my next post, until then chowder! 🙏💖🌈🌞🌻

261
1 hour ago

▪️ Isso a gente sabe, mas e aí, podemos dizer que tá vivão? Aproveitando a vida que é uma beleza né? • Sono, está tranquilo? Fluxo energético? Acorda super disposto ou parece que um caminhão passou por cima? • Intestino em dia? • Desconforto gástrico? E aquela azia de todo dia que só passa quando toma um remédio. • Vive doente? Alergias? Gripes e resfriados que já são amigos íntimos... • SIM! Todos esses fatores estão diretamente relacionados com a sua alimentação. Se identifica com algo? É preciso mudar ✨🌱 #nutrição

263
1 hour ago

⚡️Peanut Butter Chocolate Protein Energy Bites⚡️ - So yummy, so simple, no bake & great for a pre-Workout / post workout / on the go snack ! 🍫 (really anytime of day🤷🏻‍♀️) these little babies are filled with great sources for all 3 macros - proteins/carbs/fats✔️ - Ingredients: ▫️1 1/2 Cup Oats ▫️1-2 Scoops Of Protein Powder (I used Vega) ▫️Cinnamon ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ▫️1 Tbs Chia Seeds ▫️1/2 Cup Nut Butter Of Choice ▫️3 Tbs Honey or Maple Syrup ▫️1 Tsp Vanilla ▫️Chocolate Chips ▫️2 Tbs Almond Milk -Just mix it all together, roll into balls & let it cool in the fridge for 30 minutes! - ENJOY😋

332
1 hour ago

Why choose one when you can have both? Trying our Witch’s Waffle mix with our Nocturnal Casein is a choice you won’t regret. End your day on a high note with this satiating combo 💪🏼

782
1 hour ago

👉 Dr. Rodolfo Aurélio Especialista em Naturopatia _ Dr. Rodolfo Aurélio é um dos maiores Especialistas em Naturopatia (Com Formação Internacional) do Brasil e um Assíduo Pesquisador Científico. _ Também é Formado em Fisioterapia, Microfisioterapia e Osteopatia. _ Durante os últimos anos vem ajudando centenas de pessoas a conquistar uma vida mais Feliz e Saudável através de Protocolos Cientificamente Comprovados e 100% Naturais. _ Agora, o Dr. Rodolfo quer Ajudar Você a também conquistar o Corpo e a Saúde que Você Tanto Deseja e Merece. _ Clique agora no Link azul que está no topo da página @elimine_peso_corretamente e conheça a Dieta de 21 dias. _ Mande um direct ou comente "EU QUERO" para saber mais. _ #nutricaocomamor #eliminepesocorretamente #vidasaudavel #saude #qualidadedevida #obesidade #reeducaçãoalimentar #fitness #bemestar #emagrecer #nutricao #vivamais #alimentacaosaudavel #saúde #nutricao #comidasaudavel #nutrindo #nutrindovidas #salvarvidas #nutrin #nutris #emagrecendo #obesidade #emagrecercomsaude #emagrecer #nutricaoesportiva #nutricaoclinica #dieta #natural #alimentacaosaudavel #proteinas #nutrients #nutricaofuncional

260
1 hour ago

Just when you thought you had to restrict burgers to achieve results. We’ve created this one for you! Try our Sweet Potato Burger & order now! 🍔

172
1 hour ago

I finally figured out the cauli gnoccis! When I first tried these I thought they were the worst and I COULD NOT figure out why everyone was raving about them. Turns out I just cooked em wrong 💁🏻‍♀️ . What I did to make them actually taste good: ▫️oil a pan on medium heat ▫️add gnocchi (frozen DO NOT THAW) ▫️spray tops of gnocchi so they are coated when you flip ▫️flip when golden brown ▫️done when golden brown all over ▫️add salt or sauce / seasoning of choice! . Have you tried these yet?! . . . . . #gnocchi #traderjoes #cauliflower #yum #veggies #healthyrecipe #healthyliving #nutritiontips #iam1stphorm #foodfreedom #nutrients #healthyfat #intuitiveeating

19028
1 hour ago

Sprouted no sugar granola on top of coconut chia pudding berry parfaits for a on the go/ after surfing breaky or i call it dessert. I made it up but maybe I should have written out the recipe cuz dang it was delish. Who else gets sooooo hungry after surfing??

512
1 hour ago

Everything is better in a bowl 💯. This salmon burger bowl is a winner and it only took 5 minutes to put together thanks to...yup you guessed it #mealprep. . Salmon burgers: Cook 2 wild caught Salmon filets (mine were about 8 oz each) with 1 Tbsp avocado oil, salt + pepper, and garlic powder on 350 for 15 minutes, let cool, and then with a fork flake the cooked salmon and add to a bowl with the following and mix: 1/4 cup cilantro 1/4 cup fresh parsley 1/4 cup red onion 2 Tbsp @primalkitchen garlic ailoi mayo 2 Tbsp @primalkitchen spicy brown mustard 2 pasture raised eggs . Form into patties and cook in a grill pan with some @fourthandheart California garlic ghee for 2-3 minutes each side. Served with spinach, cucumbers, sweet potato fries, and cherry tomatoes.

32622
1 hour ago

Have you seen the worst healthy living advice before? I am sure you have. It is my pet peeve that there are so many programs that require people to restrict, eat crazy food and follow strange workouts. If someone has decided to get healthy, it is really very simple. 👉Eat healthy indulgences to keep satisfied. Organic dark chocolate gives you healthy flavonoids and is so yummy! Organic cookies are becoming easier to find. If you stop eating all indulgences, you'll just binge and then feel like a failure. 👉Willpower is such a scary word! If you decided to get healthy, then you can make it happen. Think about it - you decided to get married, have children, go to college, get a Master's degree! Once you decided, you did it! Same with getting healthy. 👉Losing weight is unfortunately tied to the perception that to be healthy, you have to lose weight. There are many examples of people who have lost weight and still have healthy issues. Getting healthy is different than losing weight. Losing weight will happen when you get healthy because you are now feeding your body the nutrients it wants and needs. 👉Gym memberships can be great! If you use them...some are expensive or the hours are inconvenient or just not a place you like being. Part of getting healthy is moving your body at least 30 minutes a day. That could be a brisk walk outside or a bike ride or going on YouTube to take a free class. You do not have to belong to a gym. 👉Diet food only. Tell me anyone who is eating "diet food" such as low-fat, low sugar, frozen foods and loves it? Eating organic food that is not processed is the only way to eat healthy. Organic is higher in nutrients. You'll eat less and you'll feel great! Have you heard of other bad healthy living advice? #healthylifestyle #eatinghealthy #healthyfood #healthy #nutritious #inthekitchen #mealidea #myplate #wellness #blogger #healthtips #healthymeals #mindset #recipe #foodstagram #foodie #instagood #lifestyle #heathershealthhabits #organicveggies #nutrients #nutrientdense #holisticnutrition #holisticliving #holistichealing #plantfuel #wholefoodplantbased #bodymindsoul #plantbased #holistic

170
1 hour ago

#Repost @ltdaddiction with @get_repost ・・・ 2018 HAWAII ROOTS FESTIVAL PRE-SALE TICKETS NOW AVAILABLE AT: • Limited Addiction | @ltdaddiction 1007 Dillingham Blvd. Ste 102 Honolulu, HI 96817 (808)847-4000 • Hi Bred Kollective | @hibredkollective 3580 Waialae Ave. Honolulu, HI 96816 (808)392-8108 • Fly Hi Hawaii | @flyhi808 590 Farrington Hwy #518 Kapolei, HI 96707 (808)674-4359 • ONLINE: http://www.2018hawaiirootsfestivaltickets.eventbrite.com • #ltdaddiction #handshakesbuildempires #fiahclique #w3flyh1 #cottonpushers #greenleafsociety #2018HawaiiRootsFestival #strictlyroots #rootsnculture #reggae #ooklahthemoc #kapusystem #mosthigh #DRAS #genetics #nutrients #cannabis #pakalolo #808 #420 #hawaii #clothing #apparel #rootswear #streetwear #rootsmusic #cannabisculture

150
1 hour ago

Craig made the most amazing salmon over a bed of quinoa salad with sautéed veggies drizzled with tatziki sauce and I’d totally serve it at our wedding, but I feel like that’d be a stressful environment waiting to happen...thoughts? . . . . #healthylifestyle #happiness #whatieatinaday #lifestyleblogger #livelovelaugh #pursuehappy #theeverydaygirl #selflove #fitnessblogger #healthyliving #selfhealth #bloglovinfood #tzatziki #nutrients #loveyourself #cleaneating #eatclean #nutrition #healthiswealth #glutenfree #mindfuleating #mediterranean #wellnesscoach #intuitiveeating #fresh #wedding #paleo #dinner #homemade

401
1 hour ago

The only thing I miss since going vegan is homemade Italian meals (well that and rainbow cookies). 😒 _ My Aunt @deedee822 has solved this 😏 _ She’s been working at perfecting her spaghetti and meatballs vegan style for a few years. All to make me feel at home again. 😋 _ Artichoke spaghetti, meat-free meatballs, with homemade sauce and dairy-free shaved parm shown here. _ Now that’s love. _ It couldn’t be more spot on and delicious👌 🇮🇹 _ Thank you @deedee822 😘

15612
1 hour ago

In order to keep our product and service the highest standard we have changed our Sunday delivery deadline to Thursday night. Also, don’t forget to try our low carb Korean meatballs with your next order! ———— #mealprep #mealplan #mealdelivery #bodybuilding #ufc #workout #foodporn #protein #healthymeals #npc #npcfigure #foodgasm #cleaneats #healthyfood #longisland #foodie #gains #liftheav #instafood #nutrients #strongisland #iifym #crossfit #ifbb #ifbbpro #fit #getfit #transformation #gymlife #fitnessmotivation

400
1 hour ago

Every dang day!! 🙌🥦🍑🍍🍅🥕🍇🍓🍉🍎🍊🍋 30 varieties of fruit, veggies & berries + my plant based omegas - skipping the fish and going directly to the source👌 I take these Wholefoods every morning to assist in bridging the gap with everything my body needs to function at its best, to increase my energy levels, reduce inflammation, improve my digestion & gut health, keep my skin clear, improve cognitive function & heart health, improve muscle recovery, keep my joints healthy & my immune system strong!

212
1 hour ago

We LOOOVEEE pumpkin 🙌🎃⠀ ·⠀ Here's why: ⠀ ✅Pumpkins are a fantastic source of fiber.⠀ ✅It helps to control diabetes.⠀ ✅Research has suggested a positive relationship between a diet rich in beta-carotene and a reduced risk of prostate cancer.⠀ ✅It's DELICIOUS!⠀ ·⠀ Nutrition and high-quality ingredients are at the centre of everything we do at Alpha Nutrition 💪⠀ ·⠀ ·⠀ #alphanutrition #readymademeals #chef #melbourne #victoria #health #healthyeating #nutrition #weightloss #mealprep #diet #food #foodporn #healthyliving #F45 #F458weekchallenge #eatcleantrainmean #qualityfood #vitamins #nutrients #macros #evolt #evolt360 #bioscan #bioscanner #wellness

142
1 hour ago

Make the connection between what you eat and how it makes you feel. Using FOOD AS MEDICINE is the most empowering movement you can do for your own health ❗️

91
1 hour ago

Thiamin (vitamin B1) helps your body turn your food into energy. Check out our latest blog post for a recipe using a good thiamin source - quinoa! LINK IN BIO #HealthyRecipe

143
1 hour ago

How does your breakfast compare to coach's breakfast? 🍳 || 📸: @petergadeofficial

71
2 hours ago

🇺🇸 True happiness isn’t just about the absence of depression. Eating healthy can reduce stress too 🇪🇸 La verdadera felicidad no es la ausencia de depresión Comer saludablemente puede reducir los niveles de estrés • • • Roasted butternut squash with lean ground beef and beans 💚💪🏻 #juicing #venezolanosenmiami #delicious #benefits #nutrients #foodporn #foodie #superhealthy #eatcleangetlean #delivery #mealprep #healthyanddelicious #behealthy #lunch #healthylunch #fitness #fitnessinspiration #dinner #healthydinner #superhealthy #brickell #keybiscayne #wynwood #coralgables #miamibeach #aventura #coconutgrove #downtownmiami 📧 eatsymiami @gmail.com 📸 @pepozanetti

250
2 hours ago

▽Not long now until I get to squeeze the next retreaters as they graduate! ▽⠀ ◆⠀ ◆⠀ 📷: @rhianneelise

162
2 hours ago

Nothing like lemons to go with this sunshine!🍋☀️🍋☀️🍋☀️ . I think I've talked about my love for lemons before here, they're just so amazing! Here are some fun lemony facts: Lemon is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer-fighting properties. It helps prevent diabetes, constipation, high blood pressure, fever, indigestion, as well as improve the skin, hair, and teeth. Known for its therapeutic property since generations, lemons helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier and more! All this goodness! LEMONS are a wonder fruit packed with nutrients and natural remedies it's ideal to have in every household! ➡️Check out our website for drinks, smoothies and snacks options to have and start putting a little more lemony sunshine into you for a healthier you 😀🍋💛 #yummydishes #plantbased #mealkits #deliveryservice #veganfood #plantbasedeating #vegantoronto #lemons #lemonade #🍋#🌱 #plantbaseddinner #eatgoodfood #vegansofig #foodismedicine #nutrients #vegansofig #nourishment #gta #cityoftoronto #the6ix #torontolife

150
2 hours ago

COACH’S CORNER: Beauty 🌸Sleep is real!! Getting more sleep 💤boosts circulation and equips your skin with more nutrients and hydration. • • • To inquire on a treatment or book an appointment: ☎️ Phone: (717) 899-0289 🌎 Website: https://theskincarecoach.com 📍Location: Camp Hill, PA • • • #coachscorner #skincaretip #winningskin #skincare #camphill #beautysleep #skin #nutrients #hydration #circulation #fresh #rejuvenate #bright #winningskincare #sleep #zzzs

21
2 hours ago

2018 HAWAII ROOTS FESTIVAL PRE-SALE TICKETS NOW AVAILABLE AT: • Limited Addiction | @ltdaddiction 1007 Dillingham Blvd. Ste 102 Honolulu, HI 96817 (808)847-4000 • Hi Bred Kollective | @hibredkollective 3580 Waialae Ave. Honolulu, HI 96816 (808)392-8108 • Fly Hi Hawaii | @flyhi808 590 Farrington Hwy #518 Kapolei, HI 96707 (808)674-4359 • ONLINE: http://www.2018hawaiirootsfestivaltickets.eventbrite.com • #ltdaddiction #handshakesbuildempires #fiahclique #w3flyh1 #cottonpushers #greenleafsociety #2018HawaiiRootsFestival #strictlyroots #rootsnculture #reggae #ooklahthemoc #kapusystem #mosthigh #DRAS #genetics #nutrients #cannabis #pakalolo #808 #420 #hawaii #clothing #apparel #rootswear #streetwear #rootsmusic #cannabisculture

261
2 hours ago

Currently making beet chips using all organic ingredients! Beets are a great source of fiber, folate, vitamin c, protein, vitamin b6, magnesium, potassium, phosphorus, manganese, and iron. Beets help to keep blood pressure in check. They can improve athletic performance because they're high in nitrates. Beets may also help fight inflammation. I made the seasoning myself using tomatoes, basil and chives from my garden. Dehydrated them all and tossed them in the blender to powder them. Then I added a little coconut oil and the spice blend to the bowl of sliced beets and tossed it all together. The beet chips are now on my dehydrator, and it smells delicious in here! Organic, plant based, nutrient dense and delicious! - - - - #beets #antiinflammatory #vitamins #nutrients #fiber #folate #protein #weightloss #red #beetchips #tomato #chives #basil #healthy #cleaneating #eatplants

104
2 hours ago

Cocktail or Mocktail—You pick! 🤗 Fun fact about @brewdrkombucha they utilize a method of non-heat distillation to remove alcohol in the Kombucha without harming the live cultures that we love for our gut health! Anywhoozer—here are two fun ways to enjoy this season’s Harvest Blend! 🍁🍂VANILLA GINGER HARVEST KOMBUCHA -OR- VANILLA GINGER HARVEST KOMBUCHA COCKTAIL INGREDIENTS: ◦1 Bottle of Brew Dr. Kombucha–Harvest Blend ◦1/4 teaspoon fresh grated ginger ◦seeds from 1/3 of vanilla bean -OR- 1/4 teaspoon of vanilla extract ◦1 cup of ice ◦1 sprig of fresh tarragon to garnish (optional) ◦dried apricot and candied ginger to garnish (optional) ◦FOR COCKTAIL VERSION: Add 1 shot of vodka to make it a cocktail bringing hints of a Moscow Mule INSTRUCTIONS: 1. Grate fresh ginger  2. Add ginger and vanilla to glass and muddle together 3. Add ice and optional garnish 4. Pour in ice cold Brew Dr. Kombucha Harvest and enjoy! (Add vodka for cocktail version)

261
2 hours ago

If you have a working body, why not take care of it? You only get one body. Don’t get me wrong enjoy you’re desserts (I definitely do), but also enjoy your vitamins, nutrients, proteins, etc. Keep your body functioning correctly. Last week I had an incident where I passed out in middle of my clinicals. I couldn’t figure out why because I had been drinking lots of water. But I was just getting over a pretty bad infection and catching back up on my normal routine of things and felt great, until I passed out. It is believed to be due to not having enough salt in my diet and by drinking so much water I was flushing a lot out. So I will be drinking more of my Rehydrate which will provide me with electrolytes and keep me hydrated and I will be watching my foods a little bit more. It’s scary to think at any moment something can happen. So stay healthy, because if something does happen, you are more likely to recover quicker than if you weren’t staying healthy.

161
2 hours ago

Another one of our key ingredients in our natural high quality beard oil!  Hemp Seed Oil  has many benefits for your beard and skin. Cold pressed oils produce the most benefits and none of the #nutrients and #vitamins are lost in the process. It is a staple in our beard oils.  #natural is better, what are you using?  If you cannot  pronounce the ingredients in your bottle, stop using it, it's actually damaging your beard and working against the natural chemistry of the body! #knowledgeispower 👍 #mensgrooming #beard #beards #grooming #barbershop #beardoil # #beardcare #mensstyle #mensfashion #beardstyle #barberlife #luxury #vintage #beardgang #beardedmen #iamwoodsman #woodsmangrooming #mensfashion #beardgang #naturalhaircare #styleblogger #beardsofinstagram #face #men #oil #hemp #hempseedoil

180
2 hours ago

Who said eating healthy has to be boring?! Homemade Chipotle bowl w/o the cheese and sour cream. 😋

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4 hours ago

#pleasurechallenge #rewildingpleasure Day 5. ~Food is LIFE~ By background is Italian. Need I say more. Food literally is everything, and weaves it's way into every facet of my life. I was brought up where food represented community, togetherness, storytelling and BIG LOUD emotions! All the emotions. We catch up with our loved ones over tasty meals as we share our heart's tales. We laugh, we cry, we get excited and we grieve, often over a plate of something delicious from Mama Earth. This food sustains us and nourishes, and invites pleasure to every single sense. . I get low blood sugar and everyone knows if I get a little grumpy then I probably just need to eat. 99.9% of the time it's a true fact haha. But I am FUSSY! My husband always laughs because I can't order something direct from a menu without changing it and adding to it. I like to be creative and I know how flavours need to go together to bring the most pleasure. Albeit, I'm not the best, or a huge lover of cooking, that's where my BFF comes in and we love to handpick all the fancy ingredients and cook together (hmmm, or he cooks! gosh I miss him!). . So, If you can't tell, food, good food, delicious,tasty, exotic, creative, homemade, crafted-in-all-the-ways food excites me beyond words!! . What delicious treats bring you pleasure? Is food your friend who brings joy to your life? #Regram via @folkbyronbay

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11 hours ago

Inflammation causes problems from wrinkles, acne and age spots, to stress on your joints, poor sleep, and weight gain. Our Bounce Back Blend was created with ingredients that help target inflammation in your skin — with key ingredients: Grape Seed, Aloe Vera, Alpha-Lipoic Acid, Resveratrol, Niacinamide, Green Tea leaf, and Lycopene. Your best skin starts with what you put in your body! So make sure to also stock up on anti-inflammatory foods like spinach, kale, cherries and blueberries, olive oil, almonds, and oily, omega-3-rich foods! •⠀ __⠀ 📸 @alphafoodie

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