17 minutes ago
Why have I got a migraine?? Because My Internal Guilt, Resentment or Anxiety Is Now External (MIGRAINE)... Illness is a signal, use it as a call for sympathy and you nourish it, listen to the signal and you can start to recover and minimise chances of repetition.
For example, last year I had the flu a few times and small colds more often than I normally would. Was I unlucky? Nope...on each occasion my body was telling me something. Inspiration comes in waves, it comes when you are at complete inner peace and everything is aligned to produce a huge energy in the brain that draws ideas in the form of clear images that are in line with your life’s mission. But it is impossible to stay in the state permanently. It can be extremely draining and uses a lot of energy. That’s not to say it isn’t good! It’s an incredible state! But one that needs to be balanced with downtime to clear the mind and recover. Continue to force it, to chase your ambitions without ever easing off the accelerator and something else will happen to force you to slow down. That’s where my minor illnesses would come from, a 30mph speed limit sign that I would head towards at 60mph...sometimes we need a signal to direct us, to slow down, recover and refresh for your next moment of inspiration!
What are your own reasons for illness? Some people embrace them, it’s the excuse for solitude or for sympathy. Others may believe they need to show strength to push through as they do not want to listen to the signal, therefore will struggle to recover, more and more sign posts appear...whenever you get ill, don’t feed it, just listen to the signal and adjust your balance! You’ll soon recover and in doing so will have increased motivation and more frequent moments of inspiration again!
#instafitness #igfitness #fit #fitfam #workout #fitness #success #muscle #weights #motivation #abs #gym #food #bodybuilding #physique #ripped #healthyeating #shredded #aesthetics #fitnessmodel #health #healthandfitness #lifestyle #transformation #onlinecoach #onlinetrainer #bikini #ifbb #npc #wbff