nothingworks Photos & Videos

1 hour ago

💆‍♀️Prayers appreciated guys. I’ve literally had a migraine since the beginning of June. I’ve been to the ER twice , I’ve been to my regular doctor twice and I have to wait til July 17th to see a neurologist💆‍♀️ •To my Collabs: I swear I will get all of them done ASAP. Please be patient •To my engagement peeps, I promise to make up for my absence. I’m just trying to make it through each day right now. 🌟𝗠𝗶𝘀𝘀 𝗬𝗼𝘂 𝗔𝗹𝗹🌟 • • • #migraine #chronicmigrainesufferer #yesivebeentothedoctor #yesimtakingmedicine #nothingworks #momswithmigraines #overit #prayersappreciated #momsupportingmoms

1 week ago

In my last training, my mind wasn't quite there and nothing in my body was working the way I expected. I used to hate when those off days hit me, but I'm starting to learn to embrace them slowly. I usually redirect myself to some simple movement and clean it up (or just dance like a crab 🦀). Kindness to yourself is the best medicine.😍 Tell me what you all do when you have those days where nothing works! . . . #medicine #sport #oddball #offday #fitgirl #nothingworks #working #fitness #workout

1 week ago

𝙸'𝚟𝚎 𝚝𝚛𝚒𝚎𝚍 𝚊𝚗𝚍 𝚝𝚛𝚒𝚎𝚍 𝚝𝚘 𝚏𝚘𝚛𝚐𝚎𝚝 𝚢𝚘𝚞. 𝙸'𝚟𝚎 𝚝𝚛𝚒𝚎𝚍 𝚝𝚘 𝚕𝚘𝚜𝚎 𝚖𝚢 𝚏𝚎𝚎𝚕𝚒𝚗𝚐𝚜 𝚋𝚞𝚝 𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚠𝚘𝚛𝚔𝚜. •scarlette may• #nothingworks #myheart #feelings #walkaway #courage #rough #feelingsdontfadeaway #poetry #igdaily #igpoem #igdaily #writer #community #lovequotes #love #dailyquotes #loveyou #dailywords #lgbt #poet #instapoetry #artofpoets #quoteoftheday

1 week ago

So many ppl come to the FASTer Way after trying every. other. program. All of these ppl say the same thing about the FASTer Way... it’s to only program that works long term. “ Before joining the FASTer Way I was truly stuck and didn't know what to do to shed the weight and just feel comfortable in my own body. I have tried every diet under the sun....Weight Watchers, Atkins, South Beach, Keto, get the point. Nothing worked long-term. I was also going to OrangeTheory 6 days a week and eating 1200 or less calories a day and couldn't understand why I couldn't lose weight? Fast forward to me finding the FASTer Way to Fat Loss. Not only did this program help me transform my body but it also helped me transform how I think about myself. I now give myself grace to not be perfect and focus on doing the best I can. I now eat more than I ever have before and I'm still losing inches! I don't have to spend countless hours in the gym!!! This is not a diet. Diets are all about deprivation which is why they are not sustainable. I enjoy my treats, my wine with zero guilt! The FASTer Way is truly a lifestyle and how I live my life!” #fwtfl #fasterwaytofatloss #fasterway #intermittentfasting #carbsarelife #carbcycling #fitness #fitmom #triedeverything #nothingworks #nothealthy #needhelp #health #healthylifestlye

2 weeks ago

We can lie about “DID WE DO THE WORK OR DID WE NOT?”⁣⁣ ⁣⁣ We test ourselves, we try new methods, but deep down we know whether or not we’re doing everything we can to succeed…⁣⁣ ⁣⁣ We can go out & say we’re doing it, but at the end of the day did we fucking do it or did we not? Did we show up?⁣⁣ ⁣⁣ We have to win the little battles in order to WIN IT ALL!⁣⁣ ⁣⁣ When I used to train & diet on my own I would take it to extremes, never asking, “what is actually realistic here?”⁣ ⁣ I ALWAYS got to this point where I was disgusted with myself & quit⁣ ⁣⁣ 🌪 Nothing friggin works! ❌⁣⁣ 🌪 There’s something wrong with me! ❌⁣⁣ 🌪 I’m so sick of feeling like this! ❌⁣⁣ ⁣⁣ BUT what I never said to myself was, am I really doing everything I can be doing? If I had, the answer would ALWAYS BE NO.⁣⁣ ⁣⁣ It’s hard, but we need patience. It’s SO easy to see transformations of other people on social media & think why can’t that happen to me?⁣⁣ ⁣⁣ Well the answer is IT CAN! What we don’t see is the roller coaster of emotions these transformers had OR the time it took them to get there⁣⁣ ⁣⁣ Weight loss does not happen over night. It’s a process that takes CONSISTENCY & COMPLIANCE— that’s it!⁣⁣ ⁣⁣ We are so used to giving up before we see results. We ARE CAPABLE, we just need to stick around long enough too see it happen!⁣⁣ ⁣⁣ I know bc I’ve been there! I look at transformation pictures of myself now & I forget all the ⬆️’s & ⬇️’s that brought me here ⁣⁣ If you want to make positive changes in your health, but you don’t know where to start, I have something perfect for you!⁣⁣ ⁣⁣ Sign ups for my FREE 5 Day “HAPPIER & HEALTHIER YOU CHALLENGE” are now OPEN!⁣⁣ ⁣⁣ Just click the link in my bio to sign up— there will be a ton of value, tools & giveaways during this challenge!⁣⁣ ⁣⁣ See you there💕 ⁣⁣ ⁣⁣ 🖤 F⁣⁣ ____⁣ #evolvewithfrancesca #evolveintogreatness #feelfitnow #gettinghealthiereveryday #neverlookingback #puttinginthework #nothingworks #sickofthisfeeling #needingachange #findingmybalance #patience #transformationstory #iknowican #healthierandhappieryou #healthierandhappierme #freechallenge #linkinbio #healthychanges #healthyeatinghabits

2 weeks ago

Off to spend some quality time with mozzies. Despite 50% of my bags being packed with anti-mosquito products (the other 50% is anti-frizz hair products), I know they'll get me in the end. They leave my vegan friend alone though . . . #mosquito #mosquitobites #whyme #mozzies #nothingworks

3 weeks ago

4 years ago today I received a phone call that changed my life forever. Up until recently I was the negative "why me" girl but that's absolutely not the way to live MY best life. So I decided to look at the positives of my situation...I now know what a real friend is. I now know that family isn't always blood. I now know that I can cut people out of my life but still be polite when needed. I now know the actual impact of a healthy diet and doing things I love. #generationfit #nothingworks #unlessyoudo #strongerthanyouropinion #provingdoctorswrong #effyourfitnessstandards #fuckoff #haveablessedday #eatyourcolors #iloveromaine

3 weeks ago

When you grow up with a mindset of restriction with food which let's be honest most people have. It can develop into habits that don't really serve you. ⠀⠀ ⠀⠀ A couple of examples:⠀⠀ 🥐You have zero energy, you find yourself about to pass out in body pump and don't have the energy to do that first, never mind that last bicep curl. The energy you wanted to expend in the gym hasn't happened which it would have done if you'd just eaten some food. ⠀⠀ ⠀⠀ 🥐Ignoring hunger cues, denying yourself breakfast when you really want it, secretly congratulating yourself for not eating. Then going home and get whacked in the face with the uncontrollable urge to eat everything in sight. ⠀⠀ ⠀⠀ 🥐Thinking it's better to skip main meals, have a couple of light snacks that turn into 10000 snacks, that don't fill you. You eat the meal anyway. When you should have just eaten the meal in the first place.⠀⠀ ⠀⠀ 🥐You believe to lose weight you have to eat 1200 calories. You brag to all your friends how much weight you've lost in a week. Then you realise you are really really hungry and you eat all the calories plus some then throw on the children's meals for good measure. ⠀⠀ ⠀⠀ I'll stop there. Just call me the diet killjoy queen 🎆 Sign up to FYF we start in 4 days. I’ll sort you out 😉

1 month ago

15.05.2019 Beijing (Peking), China. Die verbotene Stadt ist überfüllt. Anstatt alte Wohnpaläste der früheren chinesischen Dynastien habe ich mir Touristen angeschaut. Etwas deprimierend, aber was soll man anderes erwarten bei fast 1,4 Milliarden Einwohnern in China! Selbst bei der U-Bahn steht man gerne einmal bei dem Security-Check an (Taschen werden durchleuchtet). Sogar der Doktor mit meiner 4. Tollwutspritze heute meinte als ersten Kommentar über China: “Too many people!” || #peking #explorebeijing #forbiddencity #touristen #focusonyourself #staypositive #nothingworks

1 month ago

When we have issues with food & the way we look. It's way too easy to think the only thing we need to do is eat more 'healthy' food and just cut out what we consider to be 'unhealthy' behaviours. ⠀⠀ ⠀⠀ How many times have you told yourself? ⠀⠀ ⠀⠀ 🍏'if I just stop eating sugar'⠀⠀ 🍏'if I can just cut out the bread'⠀⠀ 🍏'if someone can just tell me what foods I should be eating'⠀⠀ ⠀⠀ Yes it's great to add more health foods to your repetoire but really a healthy relationship with food should come down to being able to eat without guilt, not feel like you've fallen off a wagon and not beat yourself up for eating some carbs. ⠀⠀ ⠀⠀ Finding some kind of food freedom where it doesn't control your life, that elusive balance where you can enjoy all foods and lose all the crap attached too it.⠀⠀ ⠀⠀ Are you with me? Do you feel guilt for eating certain foods? #findyourfabulous

1 month ago

Yeah... That twelve straight weeks of nonstop sleep you need when nothing more works out in your favor in this life... Sorry, #instagram I can't be perfect for you all the time. Actually... I'll never be perfect for you 💔 #thehulk sleeps now! #failure #toomuchpain #damn #painful #welcometomyworld #tootired #welcometomylife #needtosleep #nothingworks #needarest #why #shithappens #lifehappens #loveheals #bemyguest #instamood #badmood #noonecares #poetrylife #choices #bitter #ineedchocolate #silentmood #enoughpainalready #sorry #allthetime #whybother #iwanttosmile

1 month ago

Deserves its own post for this.... #morningsickness #alldaysickness #nothingworks Thank you to all the well meaning people out there who suggested I try all these things and me I’ve tried everything!!! Nothing worked. Instead I would have liked either my hair chopping off or someone holding back my hair...ready with a glass of water. Annnnd someone to distract Athena 😂🤢. This is also the third lot of anti sickness I have taken. #brushingteeth was also horrendous....I had about three toothbrushes and found it very difficult to brush. #morningsicknesssucks Ugh I am hoping it is starting to slowly get better...but only #21weekspregnant now fingers crossed 🤞 I can stop feeling as #nauseous and embrace the #pelvicgirdlepain now 😂😂🤷🏽‍♀️🤰🏽🤦🏽‍♀️. No despite all of this we all forget what it’s like....and yes the end result is worth long as she doesn’t cry/scream for the first year like Athena 😂. #nomorekidsforme #miserablepregnantlady #morningsicknesssupport #morningsicknessallday #morningsicknessbegone #morningsicknessremedy #morningsicknessproblems #dehydration #ketones #brokenveinsinface #nosebleed whilst being sick was NOT my finest hour ....Hope you enjoyed guys 🖐🏽. If anyone out-there needs help Just message.

1 month ago

Uwielbiam takie wieczory jak ten! Prawie sama. Muzyka grająca w uszach i gwiazdy na niebie. Nie jest ciepło. Nie jest zimno. Jest idealnie. Muszę ochłonąć. Chce mi się płakać, lecz łzy nie chcą popłynąć... To jest taki wieczór, kiedy chciałabym wybuchnąć płaczem i emocjami, które się we mnie kotłują. I love evenings like this! Almost alone. Music im my ears and stars on the sky. Not warm. Not cold. It's good. Almost 10 pm. I need to cry but years do not flow... This is this evening that I want to cry, but nothing works. #park #tears #cry #nothingworks #loneliness #alone #badday #light #złydzień #łzy #łza #helpme #pomocy #night #calmnight #spokojnanoc #latarnia #nightphoto #cityinthenight #miastonocą