2 minutes ago
I’ve always prided myself with being a natural athlete. So many people assume you need to take a crap load of supplements to achieve your fitness goals, when the truth lies in nutrition and training l. I stepped onto my first national stage without a single fat burner. I got down to a low BF with pure nutrition and training. That’s it. Before you go giving up on your fitness goals because you think they aren’t attainable naturally, have you looked at what you’re eating and how you’re training?