natarajasana Photos & Videos

1 hour ago

Nature is so powerful, so strong. Capturing its essence is not easy - your work becomes a dance with light and the weather. It takes you to a place within yourself. 👍 @wayanbagus72 #yoga #natarajasana #nature

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1 hour ago

Treti den výzvy s @jogadnes a #joganapohodu ! #natarajasana #tanecnik #dancerspose #yogachallenge ・・・ Emoji yoga challenge / Summer yoga challenge Pozice výzvy: 1. Pozice bojovníka II/Virabhadrasana/ Warrior II 2. Pozdrav slunce/ Surya Namaskar/ Sun Salutation 3. Tanečník / Natarajasana/ Dancer pose 4. Velbloud/ Ustrasana/ Camel pose 5. Loďka/ Navasana/ Bost pose 6. Nahoru/ Dolů hledící pes Downward/ Upward facing dog 7. Holub/ Kapotasana/ Pigeon 8.Trojúhelník / Trikonasana/ Triangle 9. Inverze/Inversion- Headstand/Forearmstand/Handstand 10. Opice/ Hanumasana/Monkey pose Hosté výzvy: @zuzana_klingrova @zgung @jana_najbrtova @katkayoga @terezka_yoga @simonapear @marianabeckova @thetobos @petr.mojevize @tomash_strnad @vaclavkrejcik Sponzoři: @jogadnes @lole.prague @resortsvatakaterina @weledacz @biobachovky @bohempia_official @blendea_cz @energystudioprague @jogamarket @kitchenaidcz_sk @seichamatchacz Jsme rádi, že jste s námi ❤️ #joganapohodu #yoga #yogalife #yogaeverywhere #yogapose #blackmountain

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1 hour ago

Aqua yoga series : Natarajasana/Lord shiva pose Aqua yoga is low impact high benefit practice and helps you develop strength, static balance, and increase in range of motion. The water environment allows a low gravity which in return allows optimum stretching while simultaneously relieving body tension. Many balance asana can be performed in pool which are difficult on ground. #natarajasana #lordshivapose #aquayoga #humfittoindiafit #meditation #Balancepose #meditation #wify ❤️ #Yogalife #yogainspiration #yogalover #yogaeveryday #yogaaddict #flexibility #yogapractice #myyogalife #naturelover #yogainstructor #yogaeverywhere #alwaysneworleans #khushiseyoga #newasanas #natureloveryoga #yogaeverywhere Follow us on #khushiSeYoga

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1 hour ago

🇮🇹Italy you are so beautiful 😍. #Natarajasana in Spello just a week ago. Can’t wait for the next adventure ❕ Which is the best place you’ve been so far? For me it’s hard to pick but probably are a few places in Italy and Seychelles 🌴 #yogaart #yogaaroundtheworld #yogaeverywhere #travelingthroughtheworld #travelshots #travelholic #viaggiando #viaggi #viaggiare #viajaresvivir #viajarfazbem #travelmakesmehappy #travelislove #travelislife #discoveritaly #italytravel #italytrip #yogagirls

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2 hours ago

On top of the clouds at Mt. Haleakala. I felt it was only right to take #dancerspose 🙏 @theadamkruger and I had an amazing time #hiking #meditating and watching the sun set. For my local Los Angeles friends I’m teaching a special outdoor yoga class tonight at 6pm. Message me for details. 🙏🕉💖

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2 hours ago

😎 Nobody in here. I just watched the movie "Lion King" and came out . . 라이언킹 심야 영화보고 신이나서 나오는 길, "요가사진찍어줄까?" 하는 스테파노 말에 자동반사로 고개를 끄덕이곤 아무말 없이 요가포즈를 잡는 나는 어쩔 수 없는 요가인, 요가덕후🙈 . 그 날인 것도 잠시 잊었다🙊 . . #yejiyoga #standingbowpose #natarajasana #우리부부가사는법

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2 hours ago

. Anything that annoys you is teaching you patience. Anyone who abandons you is teaching you to stand up on your own two feet. Anything that angers you is teaching you forgiveness and compassion. Anything that has power over you is teaching you how to take your power back. Anything you hate is teaching you unconditional love. Anything you fear is teaching you courage to overcome your fear. Anything you can’t control is teaching you how to let go. 🙏🏼 Jackson Kiddard

374
3 hours ago

#ฝ ึกด้วยตัวเอง _ก็ต้องใช้เวลาเรียนรู้ร่างกายนานสักหน่อยย #ฝ ึกกับครู _มีครูคอยชี้แนะร่างกายก็จะพัฒนาไปได้เร็วขึ้นนน Natarajasana.ขาซ้ายยที่บอกกับตัวเอง ว่าฉันไม่ถนัดด...วันนี้เริ่มถนัดแล้ววว 😍😍 #ขอบพระค ุณครูสุขุม 🙏💖 King dancer pose. Natarajasana. #yogalife #yogalifestyle #yogini #iloveyoga #yoga #yogainlove #yogaforhealth #practice #kingdancerpose #danccepose #yogathailand #natarajasana #yogabykoi_seeki #ช ีวิตติดโยคะ #โยคะก ับก้อยผู้บ้าพลัง💪💪💪

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3 hours ago

플랭크 296번째 날 영상1 (1~2x faster) #나타라자사나 #욷타나아사나 서서 활을 당기듯이 해봅니다. A part of my plank Day 296 part1 (1~2x faster) #natarajasana #standingbowpose utthanasana Practice alone and make it memorable. . 📖 출간예정: 요가 자화상+에세이를 결합한 '요가를 그리다' (프로필에 링크) . . . #요가스타그램 #yogalife #yogadaily #요가수련 #홈수련 #요기니 #yogini #yogainspiration #yogagram #yoga #요가 #요가강사 #yogavideo #요가영상 #hathayoga #yogaflow #후굴 backbend #요가에세이 글스타그램 #작가스타그램 #backbending #운스타그램 #하타요가 #practiceandalliscoming #출간예정 #백벤딩 balancing #균형잡기

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4 hours ago

Long before I new anything about fitness and yoga, I used to joke around when showing ppl my very minimal yoga skills and say, "This is the only yoga pose I know, other than child's pose!" Little did I know that this was in fact, Natarajasana, or Lord of the Dance Pose. Nataraja is another name for Shiva. His dance symbolizes cosmic energy. 🤯🤯🤯 Even without MY knowledge, my Inner Goddess knew exactly what she was doing. 🙏🏾 #photocred : @elmanogrande187 #natarajasana #yoga #shiva #lordofthedance #innergoddess #fitnessaddicts #mind #body #spirit #synchronicity #revelation #indigobhalai #indigochild #themoreyouknow #fitnessinstructor #saturdaysbelike #selfreflection #lightworker #bhalai #raleigharboretum #photoshootadventures

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4 hours ago

"I discovered yoga at a really dark place in my life. I was coming out of a mentally abusive relationship & a lifestyle that was consumed with alcohol & drugs. With all the trauma that came from that relationship was a pretty harsh reality: I was diagnosed with endometriosis and fibromyalgia" . Meet @_angelaellen sharing her #yogasavedmylife story with us. These are her words 💚 . . "I truly thought that my life was over. I was in constant pain everyday, fighting for a way to normalize my new life. Constant visits to the doctors office and emergency hospital...I was told that the pain was ALL in my head. That the pain I feel isn’t real. That pain was something normal & that’s just how it is to be human. I was even told that I may not be able to do things other people could do. But with yoga in my life I was able to find a better solution for my pain management . Whenever I do yoga, all the pain goes away (for a moment) and I’m focused on my practice and my goals. I gave up on our general health care system and seeked help somewhere else. Somewhere that didn’t send me to the pharmacy to suppress my pain, a place that would help me find the root of what was going on . Today I am seeing naturopathic doctor with hopes of finding a way through natural remedies to manage my pain. Although I’m not cured, yoga helped guide me down a different path & through my struggles has always been there for me. Yoga made me feel alive again and most importantly yoga saved my life" . .

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5 hours ago

Dancing into the weekend like 💃🏽

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5 hours ago

ถ่ายรูป check in กับเจ้าถิ่นตามมารยาท คลายให้สุดเเล้วหยุดที่การกิน 😂😂😂 . . . @yoga_jenny8 ขอบคุณน้องดูแลดีมาก อร่อยครบเครื่อง คาว หวาน 🎈🎈🎈 . . . #natarajasana #danceposes #yogi #backbend #yogainspiration #yogathailand #tuarae #yogaaddict #yogaeverywhere #yogachallenge #yogaeverydamnday #yogajourney #yogaposes #yogaphotography #yogagram #yogaasana #yogastyle #yogadaily #menofyoga #mensyoga #mayiyoga #mayiyogastudio

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5 hours ago

Listen to your heart and stop fighting your thoughts - some #saturdaynight #motivation ———————————————————————— P.S I am terribly missing the mountains. Can’t wait to go back sometime next year. Personal trivia : I spent a considerable amount of my childhood in Darjeeling, climbing and rolling down tiny hills were a part of my daily play time. My recent trek to the Himalayas has reawakened that enthusiastic child in me and I am so excited to find out where this interest would lead to 😊 P.C @ghoshankur89 #nature #trekthehimalayas #mountains #yogaeverywhere #yogagirl #dancerspose #natarajasana #yogini #bellydancer #bangalorebellydancer #flexible #natureyoga #yogaposes #yogapractice #debapriyadas #nrityakosh #dancer #india #mountainlove #kashmir #igers #igersbangalore #throwback #traveldiaries #explorer #naturelover #dancelife

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6 hours ago

☀️☀️☀️ . Quelle belle journée pour être fier de tous les progrès que vous avez accompli !!! . Que ce soit dans votre vie personnelle ou professionnelle, acceptez que chaque étape vous fasse grandir et évoluer vers la meilleure version de vous-même 🙏🏼 . Avec foi, discipline et persévérance, vous continuerez d’avancer vers le bonheur dont vous êtes acteur jour après jour. Ne minimisez pas l’impact de vos réactions face aux actions des autres. Choisissez et actez à chaque instant pour la vie dont vous rêvez ! . Je vous souhaite une magnifique journée emplie de gratitude et de bienveillance envers la vie et ceux qui vous entourent. . Namasté & Love ❤️ . Jésahelle . #yoga #yogagirl #yogaeverywhere #yogapractice #yogalife #namaste #gratitude #thailand #nature #happiness #happygirl #reflection #yogapose #yogaeverydamnday #natarajasana #dancerpose #love #family #choose #fit #healthy #dream #dress #beproud #universe

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7 hours ago

‘When the roots are deep, there is no need to fear the wind’ ~ African Proverb 🍃 All things must be built from the ground up. Build strong foundations and let your roots extend deep into this Earth. From that place of stability and grounding, not even the strongest winds will overpower you 🍃 . #deeproots #foundations

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7 hours ago

✨108 SURYA NAMASKAR vol. 2✨ После первой практики 108 Сурья Намаскар на нас обрушилась тонна запросов - давайте повторим! А я хотел, но был в отъезде! Я думал, что не справлюсь, а теперь чувствую, что смогу. ✨ В общем, мы решили использовать лето по максимуму и приглашаем тебя на 108 приветствий солнцу в Мещерский парк 27 июля, в субботу, в 7 утра. Регистрация по ссылке в шапке профиля! ✨ Эту дату мы выбрали неспроста. 26 июля - день рождения Шри Кришны Паттабхи Джойса, одного из самых влиятельных гуру нашего времени, основателя метода Аштанга Виньяса Йоги. ✨ Сурья Намаскар — в переводе с санскрита - приветствие солнцу. ✨ Это динамический комплекс, где движение сочетается с дыханием. Мы сделаем 108 циклов Сурья Намаскар из аштанга виньяса йоги, серия А. В одном ритме, на одном дыхании, в общем потоке. ✨ Эта практика тесно связана с философией, и когда-то была одной из форм почитания солнца. ✨ Солнце - это и новый день, и новый виток развития. Оно олицетворяет свет и знание, и является универсальным источником энергии и силы для всех живых существ на Земле. ✨ 108 Сурья Намаскар - не только серьезный вызов физическому телу, но и практика освобождения сознания. Особый дыхательный режим, смена положений в такт дыханию, фиксация внимания на бандхах и дришти - все вместе создаёт медитативное состояние, присутствие в моменте, дарит осознанность и свободу. ✨ Эту практику принято выполнять в особенные дни. День рождения одного из величайших гуру современности - отличный повод. Гуру - наставник, учитель, в одной из интерпретаций - рассеивающий тьму(неведения). Как и солнце☀️. Практика благодарности всегда приносит свои плоды. А нам есть за что почтить и поблагодарить гуруджи, который так много сделал для сохранения и распространения знаний о йоге. ✨ Давайте вместе выполним эту сильную трансформирующую практику, напитаемся энергией движения, общим эмоциональным зарядом группы - чем больше нас, тем сильнее эффект. И заодно подкачаемся💪🏻. Ведь 108 приветствий = 108 чатуранг + 216 собак + 216 наклонов. ✨ Готов попробовать? Хочешь повторить? Регистрируйся, и ты в деле! Ссылка на регистрацию в шапке профиля.

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9 hours ago

“Transforming yourself is a means of giving light to the whole world” Shri Ramana Maharshi ♡

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10 hours ago

Dancing into the weekend like...no sunshine in London yet so I’m making my own 💫

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10 hours ago

You’re not designed to stay the same, change is a constant you can definitely rely on. Let the poses teach you that, just like this one on the rocks, ocean waves, clouds passing, wind whistling...change is good, it keeps you on your toes, which brings me nicely onto my next point. LOVE CHANGES Love is NOT all you need. 💕You need mutual respect 🙏 you need support 🔻 you need trust 🐝you need connection 💎 you need boundaries 🕺💃you need people to be there when it matters 🌱 you need space to grow and acceptance when you do 🥰you need people to show their love in a way that you can understand 🦋you need to spread your creative wings and fly 💝you need unconditional love “all” of the time 💫 you need to be listened to with your feelings validated 🍒you need to agree to be in it together, equally 🌈you need your authenticity celebrated 🧜‍♀️you need you gifts recognised ✌️you need to feel free 🐠you need consistency 🍀you need to feel safe to heal 🌙you need to be able to express yourSelf 💞love is so much more when you really cosy up with it 💫And you need to be able to give all of those qualities to yourSelf and for another too. 💥 Inner Alchemy; Outer Love: Love Alchemy LOVE “IS NOT” ALL YOU NEED...it’s just the doorway in to all what you really need. What does L💞VE mean to you? #embodiedconsciousness #alchemise #inneralchemy #movementmedicine #natureismychurch #loveisnotallyouneed #love #loveyourself #needsmet #strongboundaries #infinitefreedom #dancerpose #yoginionfire #natarajasana #loveontherocks

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12 hours ago

Without love, without humor, yoga is just hard work 🤸‍♂️ @iksionghuang

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13 hours ago

Life is all about Balance😇 #Asana - #Natarajasana or Lord of the Dance Pose is a standing, back-bending asana in modern yoga as exercise. It is derived from a pose in the classical Indian dance form Bharatnatyam, which is depicted in temple statues in the Nataraja Temple, Chidambaram. #Benefits - • This posture can assist in losing weight, as you tend to burn calories during practice. • It strengthens and stretches your ankles, legs, thighs, chest, abdomen, thorax, and hips. • This pose develops greater flexibility in your spine, shoulders, and hamstrings. • Practicing consistently improves your balance. • It acts as a great stress buster, calming your mind. • It greatly improves your digestive system. • You will find your concentration increasing in intensity. • A sense of invigoration is felt after practicing this posture, since it activates your entire body. #Yoga #LoveYoga #DailyYoga #Yogamood #YOGSWASTHYA #Yogagirl #Yogini #ashtangyoga #ashtangyogini #peace #innerpeace #yogalife #Helth_isWealth #HealthOfBodyMindSoul #Happiness #Positivity #motivation #Selflove #SelfConfidence #YogaInspiration #blessed 😇

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16 hours ago

“The open heart sees, feels and absorbs the beauty of the world.”~ Sonia Choqutte . . . Come join me for Monday night 7:45pm, July 22nd, Heart-Opening Flow @889community ! Cracking your heart open and explore the beauty underneath! . . . . . #yogi #yoga #yogafun #yogaeverydamnday #yogaeveryday #yogaposes #yogainspiration #yogapractice #vinyasa #vinyasaflowyoga #yogajourney #torontoyoga #torontonightlife #thesix #torontoyogalove #natarajasana #kingofdancer #dancersposeyoga #heartopener #heartchakra

520
17 hours ago

Dancing into the weekend like💃💃💃 . It was a long but productive day of house things for us 🏡📦 By the time our belongs arrive we should be just about cleared out and cleaned up enough to receive them 🧳🚛🧹📦 . Thanks to the 12 y.o. for persisting with the pics this afternoon until we got some gorgeous ones 📸 I didn’t push for a flipped grip here because I didn’t want to lose my balance with a cow patti in front of me and a pile of sharp dry sticks behind 🐄😅 . Wearing my very first @yogavidaartandwear design, Luxe 🖤 . Happy FriYAY kids 🤩 . . . . . #dancerpose #natarajasana #heartopener #yogamakesmehappy #happyyogi #yogawithaview #yogaoutside #outdooryogi #yogaeveryblessedday #yogavidaartandwear #naturelover #natureinspiredyogi #myyogalife #yogilife #yogalifestyle #countryliving #yogabarbados #yogaart #yogaartist #creativeyoga #yogafit #fityogi #yogaforhealth #healthyyogi #healthylifedtyle

4519
20 hours ago

Today we incorporated #natarajasana prep work into our vinyasa class with @noahmaze - I love this pose. I spent a long time working on getting the “flipped grip” in this pose. Though the grip seemed accessible in other poses, so many other components are at play in this one, the balance, the thoracic opening, increased hip extension, etc. We also went after other “peak-type” poses like #kasyapasana and #visvamitrasana (I know, fun stuff) - two other poses I have spent a fair amount of time developing any amount of skill around and continue to attempt to accomplish. What are Poses you are working on or took you a long time to “land”? . . . . . . . . #yogaposes #themazemethod #kingdancerpose #gayyogi #backbends #lululemonambassador #thesweatlife #vinyasaflow #vinyasayoga #yogapractice #movementismedicine #yogateacher #yogateachertrainer #yogaphoto #peakpose #practiceandalliscoming

771
20 hours ago

BORN TO YOG class in Shiga 🌿 来週は滋賀でYOGクラスを開催します! ------------------------------------------ ◆ BORN TO YOG in Yogalaya 7/22(月)19:00-21:00 7/24(水)10:00-12:00 7/27(土)10:00-12:00🈵 場所: Yogalaya @yogalaya118 滋賀県長浜市新庄馬場町118 1class ¥3,500- 連続受講割引 ☞ 2class ¥6,500- / 3class ¥9,000 Yogalayaメンバー料金: チケット+¥2,000 Yogalayaはなんと築100年の蔵と 築80年の書院をリノベーションした 素敵な隠れ家Yoga studio🏡 ご予約は下記からお願いします。 http://yogalaya-shiga.com/ . . . ------------------------------------------ . ◆ BORN TO YOG × Beauty smoothie 7/28(日)15:00-18:00 場所: 滋賀県大津市 参加費: ¥7,000 YOGをした後に @reika_beauty のスペシャルスムージーと ローフードが頂けるコラボイベント🍋🥬✨ こちらは空席残りわずかです。 ご予約はDMにて承ります📩 #borntoyog #natarajasana #nagahama #shiga #滋賀ヨガ #長浜ヨガ #隠れ家ヨガ

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