motivationmonday Photos & Videos

2 minutes ago

🇮🇳🇮🇳...Jai Hind...,🇮🇳🇮🇳 🇮🇳🇮🇳...Vande Matram...🇮🇳🇮🇳 🇮🇳🇮🇳 Inquilab Zindabad 🇮🇳🇮🇳 🇮🇳🇮🇳 Maa tujhe salaam,🇮🇳🇮🇳 #motivation , #motivationmonday , #motivationalvideos , #inspirationalquotes , #inspiration , #successquotes , #successthinking , #inspiringquotes , #inspire , #motivationmonday , #motivationquotes , #inspirational , #bihar , #thoughts , #goodthoughts , #success , #Indians , #India #lifequotes , #life , #lifeisbeautiful , #quotes , #quotesaboutlife , #meditation #indian

20
7 minutes ago

#transformationtuesday IF YOU WOULD LIKE TO WEAR a two piece bathing suit instead of a one piece bathing suit this summer. PLEASE CONTACT ME IMMEDIATELY 🚨! . . . SPACE IS LIMITED FOR NEXT MONTH SUMMER is NEAR! . . . My online programs include: first, changing your eating habits. Second, Professional advice on exercises, workouts, and a healthy active lifestyle. Groups workouts are available 1 on 1 training is VERY limited but available #nevergiveup #motivationmonday #tuesdaymotivation #bathingsuit #summer #summervibes #warmweather #beach #vacation

100
7 minutes ago

I am just going to go ahead and call this week PR week - got 135x2 on bench today and I haven’t ever done that, ever. So considering my nutrition and programming are the exact same style and volume SOOOO I’m going to say I 100% believe getting my mirena removed is making a big impact on my lifts. On top of that the heart palpitations have decreased significantly, my mood is better, and I generally don’t feel like a bag o dicks anymore. Chest workout below 👇🏼👇🏼👇🏼 - - Work up to a 2rm - - 4 sets 1a: bench x8 1b: plate push out x10 - - 4 sets (triple drop set on the 4th one) 2a: pec deck fly x10x10 pulses x failure 2b: push ups to failure - - 3 sets 3a: incline db bench x8 3b: incline db close bench x15 - - 4 sets 4a: wide grip floor press x10 4b: bear crawl with kb push - - 3x15 standing cable crunch - - 1x30 assisted tricep dips

72
8 minutes ago

Okay my video is out! Link in the description 😏👌

81
9 minutes ago

#Repost @hellcat_enforcer ( @get_repost ) ・・・ What would you change about the charger if you were on the design team??? Oh yeah, and it's a Bridge Bitch..... 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #motivationmonday #moparmonday #nycprimeshot #sony #sonymirrorless #longexposure #teammoveoversrt #sm_autowerks #vertinitwheels #lightingtrendz #dodge #hellcat_enforcer #hellcatcharger #posterdesign #moparred #moparnation #moparmafia #hellcatsandshelbys #hellcat.srt

70
14 minutes ago

I 💛 being with myself. Not to be rude🥺, I ask a lot of people with depression maddddd questions. 🤔How could you not be happy with the one person you understand? 🧐How could not love what you see everyday? 🤨The only person that’s going to stand up for you the way that you want is YOU. 🤪Love the skin your in. 🙃Don’t hate it, Embrace it 🥰 #depression #love #momstyle #motivationmonday #embrace #confidence

31
16 minutes ago

According to Healthy People 2020, sleep loss can influence basic patterns of behavior that can reduce productivity, negatively impact interpersonal relationships and increase your risk for motor vehicle accidents. Are you getting enough sleep? #TheHeartItProject #Health #Fitness #Healthy #GetHealthy #HealthTalk #healthyliving #motivation #findingyourwhy #healthylifestyle #healthylife #improveyourself #why #whynot #motivationmonday #publichealth #healthytips #wellbalanced #wellness #healthtalk #music #workout #workoutmotivation #workouts #workoutplaylist #healthypeople2020 #healthypeople

60
17 minutes ago

I’m so excited I just designed my first shoes and waiting on approval these are custom made shoes from Italy and I can’t wait to share them with you in honor of dance2fit these shoes are made for dancing in style while shaking it doing dance2fit #aliveshoes #dance2fitwithjessicabass #dancingshoes #fitnessshoes #fitnessstyle #midlandtx #westtexas #goals # routine #strongwomen #independentwoman #fitchicks #bodypositive #curvy #goals #homegym #progress #motivationmonday #bodygoals #healthylife #fitmom #milf #momsinlovewithfitness #challenges #cardio #lifting #fitlifestyle #cute #thickwomen #thickchick #fitchick #effyourbeautystandards

90
23 minutes ago

Let’s get you one 😉 don’t forget to get 30%OFF on you new full set 💎 DM me for more info!

152
27 minutes ago

Only one week to start teaching at @polefitlondon and help more people to reach their #goals. In the first picture I was so happy I was able to reach my foot. I didn’t know that 5 years later I’ll be able to perform it at the level of the second pic. By improving my flexibility everything in any apparatus #aerialhoop , #pole , #silks , etc become easier and I am able to do moves that I wasn’t able to do before. I wasn’t born bendy. It’s been hard work in every step but at the end I manage to become a contortionist to the point to perform it internationally. If you think that you are not bendy this is your class, if you are bendy I’ll help you to control all that #flexibility to the highest level. Join me in this contortion trip and Let’s get bendy together. Every Wednesday 7:30 till 9:00 Thank you @annaimilo for your trust and love since the very beginning I have no words to appreciate your welcoming 📸⬅️ @marcoscabrera_fotografo 📸➡️ @roberto_duran #motivationmonday #beforeandafter #beforevsafter #followyourdreams #dreamscometrue #contortion #flexibility #backbend #splits #elbowbridge #forearmbridge #fit #muscle #calethenics #nudeart

9510
27 minutes ago

When you remove all distractions, only then will you meet yourself.

161
28 minutes ago

Iść czy nie iść? Iść! Zdecydowanie. Nie odpuszczać. To się nie opłaca w trakcie przygotowań do tri-sezonu. Ja niestety przez luty i marzec opadłam na basenie z sił i motywacji. Wczoraj pierwsze 200m było masakryczne😭Wszystko mnie bolało i zero ciągu! 😖Przerwa w pływaniu zrobiła „szkody” wprawdzie oczywiście odwracalne ale muszę poświecić znowu czas na wzmocnienie rąk, pracę nad siłą i oddechem bo bolała mnie głowa (a to znaczy ze zle lykalsm powietrze - u mnie to tak działa) Wkurzona byłam 😤na siebie ale wszystko powinno wrócić za ca. miesiąc maks dwa do normy. Ja też wracam na regularne pływanie. Oj tak. Póki co 1500m na kolacje wczoraj poszło. Nie odpuszczajcie. Nie nie 😬🙃 #basen #plywanie #pływanie #swimming #swimmingpool #swimbikerun #swimandsweat #spadekformy #spadekmotywacji #motywacja #upanddown #popływane #nabasenie #trening #trainingdone #slowbutgo #triathlon #triathlontraining #trigirl #triathlonmotivation #triathlongirl #motivationmonday #tripower #popracy #afterwork #monday

190
28 minutes ago

BARBELL BACK SQUAT⚡️Like the deadlift, these are one of the most effective exercises out there. They target your quads, glutes and help stabilise your lower back. The bar should sit on your upper back with your palms facing forward (overhand grip). Feet are shoulder width apart. As you lower down, keep your lower back arched at a 45 degree angle. Push your hips back as you bend from the knees. Drive upwards using your hips and keep your knees bent when standing upright. If you're new to these, practise using the bar only (no weights) to ensure you get the technique right. #MusashiTheWay . . . #MusashiNutrition #Musashi #MusashiProtein #InformedSport #fitnessmotivation #fitnessjourney #fitnesslifestyle #trainingtip #trainingtips #training #traininghard #barbell #barbellbacksquat #squat #deadlift #weightlifting #weightlifter #romaniandeadlift #motivationmonday #shred #bodybuilding #supplementsthatwork #supplementstore #workout #WorkoutWednesday #workoutoftheday #workoutroutine #gym #gymlife

170
29 minutes ago

Never ask for permission to be yourself. Never ask, go for it and just do what you think is the best for you. No one will ever allow you to be the best version of #yourself. And don’t forget to check if you are not that person yourself 😼

233
29 minutes ago

This will Help You Brainstorm Like a BOSS! Did it Inspire You? Comment below! Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people. Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. . - 👉 @vicentehennep 🔥 👉 @vicentehennep 🔥 👉 @vicentehennep 🔥 👉 @vicentehennep 🔥 👉 @vicentehennep 🔥 #entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman #business #businesswoman #wealth #powercouple #lawofattraction

143
30 minutes ago

If you can’t love yourself, how in the the hell are you gonna love somebody else?! The human body is the most incredible machine. Life truly is a battlefield and your body supports it through it all. Whether you are disabled, have fat or are thin your body is there. On the rough days find your beauty find your inner strength. Your ‘flaws’ make you unique and are sooo lovable. Let your body show your life’s story. Self love is not a luxury or an option it’s the priority. To commit to others we need to know who we are and accept what we are. Sending positive vibes and love to you all today ✌🏻. . Image: @stephaniechinnart . #bodypositive #bodytransformation #bodygoals #selfcare #selflove #selfcarethreads #motivationalquotes #motivationmonday #fitnessmotivation #loveyourself #rupaulsdragrace #beauty #curvygirl #thin #positivevibes #positivequotes #postpartumbody #positivity #love #care #feelgood #bodypositivity #bodyempowerment #empowerment

190
32 minutes ago

TIP TUESDAY: CORRAL SMALL HANDBAGS __ Do your small handbags feel out of control? A quick and easy solution is to use a basket to store clutches and small handbags. __ Makes it easier to pull out one and keep the rest contained. A simple #motivationmonday project! One bin and done. . . . #tiptuesday #instamotivation #neatlittlenest #aplaceforeverything #closetinspo #sparkjoy #tuesdaymotivation #homeorganization #organizingtips #handbags #closetorganization #bhg #rsorganizing #minimalism #closetinspo #organizedlife #storageideas #storagesolutions

280
33 minutes ago

My new hot video coming out later, the subject is Self Talk and motivation, so check it out! (When I release it duh)

181
34 minutes ago

Ragazzi dopo 2 mesi di lavoro con @darkverdad777 nonostante problematiche di influenza ecc ecc. IMPEGNO e tanta voglia di MIGLIORARE.. BISOGNA LAVORARE PER MIGLIORARE MOLTO LE GAMBE SUO PUNTO DEBOLE MA molto contento di lui 💪💪💪💪💪💪 MEN IN PROGRESS FRANCIACORTA BENGI👑FITNESS PARATICO VIA XXIV MAGGIO BS #FIRSTPOST #SARNICO #PALESTRA #PALESTRATIME #COACH #PESI #IFBBITALIA #IFBBBIKINI #IFBB #MOTIVATIONMONDAY #FIRSTPOST #INSTALIKE #INSTAGOOD #INSTANGOOD #INSTAGRAM #WORKOUTMOTIVATION #WORKOUT #VITAVERA #PASSIONE #INSTAFIT #INSTANGRAM #INSTANFITNESS #BLOGGER #STYLEITALIANO #STYLEBLOGGER

241
41 minutes ago

"When one door closes, another opens; but we often look so long and so regretfully upon the closed door that we do not see the one which has opened for us" It's okay to throw a mini pity party when a door unexpectedly closes. But be sure to keep the volume low or you'll never hear the next opportunity knocking at the door! Share with those reading the posts how a closed door meant a world of new opportunity!

314
42 minutes ago

It’s a vibe 🎶 Back to the school grind😤 which means MAKING time for the gym ! Planning your days out and keeping a routine is very important when you have tons of things going on! • • Keep a journal, planner, or use your phones like I do! Set reminders, to do list everything that needs to get done so your not overwhelmed! One more month of school! Let’s finish strong 😈 #thatslowgrind #trusttheprocess #motivationmonday #workhardplayhard #knowledgeispower #gymmotivation #positivevibes #fitnessmotivation #fitness

254
42 minutes ago

😱 Follow ( @thinksmartgrowrich ) and Click the Link in his Bio if you want to learn how you can build a following📈 on Instagram and make $3,000 - $5,000 per month!💰 - Follow: 👉 @thinksmartgrowrich Follow: 👉 @thinksmartgrowrich Follow: 👉 @thinksmartgrowrich - AND click the Link in his Bio ( @thinksmartgrowrich ) - Click the link in @thinksmartgrowrich bio and join the Instagram University that shows you how you can build a following on Instagram and make $3,000 - $5,000 per month🔝 - The Instagram University will: - ✅ Show You How You Can Build A Following Of Raving Fans On Instagram By Posting Photos About Things You Love... - ✅ Help You Find Your True Passion And Allow You To Turn Your Passion Into Profits Using Instagram... - ✅ Give You The Freedom To Do What You Love And Make A Full Time Income With That Through Instagram... - - - Click the Link in his bio and join now. It’s just $7 👊 @thinksmartgrowrich

12826
44 minutes ago

Reposted from @chiquisoficial - I know I’m not the only one to feel bloated and kinda “blah” after eating unhealthy or a few nights out 🍸🤪😬🙈 Being a #teamipartner , and using the @teamiblends detox program has become an essential part of my healthy routine and I feel amazing when I stick to it! Getting rid of those toxins in my body has helped me lose inches all over, but what I love the most is that it helps me feel better, with no bloating and lots of energy! Loveee it. Try it! Use code: 20CHI for 20% off yours! #thankyouteami #motivationmonday - #chiquisrivera #TeamChiquis27

30
49 minutes ago

#motivationmonday :: Just got home to my beautiful apartment, thinking about how a year ago I would never think I would be around the love I’m surrounded with, the deep support and encouragement I have. I’m just thankful. To be in this beautiful city, with these beautiful people, doing what I love! It’s seriously light at the end of the tunnel y’all. Stay focused. Stay encouraged. Believe in your power & stay true to you! 💓 I’m in a career I love & will be an engineering graduate next year, wow, if y’all only knew what I had to do just to get myself through college👩🏽‍💻. Oh, and I am working on becoming a home owner in the upcoming year, inshallah. I am claiming and declaring my ownership at this very moment!! “I saw, I want it, I got it.” A couple of months I was drained emotionally and mentally, and I only tell you guys my story because I need you to be inspired. I don’t just share with you guys the instant gratification, it’s real life over here. The power of loving yourself, making yourself #1 , taking jumps of faith, being kind, loyal, trusting your own process and staying low, will get you the blessings you deserve, no matter what tries to get in between you and your trajectory. Some free game, never leave a situation the way it was presented to you, try to be as positively impactful and intentional as you can be!! This is a no flex zone, all of my wins were driven through tough lessons!!!! Pls understand if I could get out of my dark times, YOU WILL TOO, I believe in YOU. Keep the faith. I am here for you. I love you, i life you. I see life in you, I see the light and ambition in you! If you guys only knew my story haha! Listen man, the only way is up! So thankful for the lessons that came with the struggles, excited for the rest of my journey, nothing comes easy that is worth having 🌞 Go get what you want, go get what you deserve and remember it’s the very fucking best, don’t settle for what doesn’t value you. #girlsintech #softwareengineer #22 #bossbabe #doingmybest #thankful #strongwomen

207
50 minutes ago

Slowly but surely DECREASING my BODY FAT to REVEAL more of my MUSCLES! 💪🏽💪🏽 _ Slow and steady wins the race. ❤️I’m currently participating in my 21 day Hello Spring Challenge and already looking forward to the next one that starts April 8th!! I’m definitely going to be two piece ready for my birthday in July. _ I’m headed to California, New Orleans, and Florida this summer and I’m hitting the beach and/or pool at each destination. _ ❇️Join me in the 21 Day EGGCERCISE Challenge on April 8!! Let’s do this together. Registration is from March 28 through April 7❇️ _ Go to www.getmybodyrightthistime.com to get more information. _ #md #dmv #va #water #fitnessquotes #fitnessmom #blackwomenworkout #nutrition #healthcoach #faithandfitness #bossbabe #fitnessmom #momfitness #fitover40 #fitmomlife #leanout #blackwomenworkout #gymlife #motivationmonday #weightlosstransformation #dmvfitness #pgcountyfitness #fitnessaddict #fitstagram #momof4 #momoftwins #fitnessquotes #thickfit #blackfitness #braceface #solidimpact

264
1 hour ago

Uh No Master P Ten Bad Bitches And They After Me One Bad Bitch Look Like A Masterpiece🤪

1184
1 day ago

Living My Best Life💯

3968
1 day ago

• Week-end cardio 🏆 . Like I was saying In my last post I’ve been enjoying outdoors a lot lately, and for the last few weeks I’ve pushed myself to do one day of outdoor cardio to shed some extra fat 💪🏽🏃🏽‍♀️✨ This hill is a killer, find yourself a hill and go run, go sweat, go push yourself, you got this. 🏔 . • Sprints 4 X, get some rest in between the sprints 💦🤗💕 . ❗️ 👀 till the end ❗️ make sure to ♥️, 📲 follow me and 📎 save for later . Song : a lot @21savage . . . #workout #fit #fitspo #fitness #fitnessmotivation #sprints #cardio #workoutvideo #motivation #outdoorworkout #macros #health #healthy #weightloss #views #losangeles #park #hillsprints #letsgetit #letsgetfit #letsworkout #motivationmonday #justdoit #kirakira

469
3 days ago

Here For A Good Time Not A Long Time💯

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