mindfulness Photos & Videos

1 month ago

🐶WOOF ALERT🐶 It's no secret that Yogi mamas and papas everywhere are proud of their furry friends, so we figured there should be a t shirt especially designed for these irreplaceable family members. So why don’t you pop over to the Yogatarian Shop and have a look at our ‘Paws & Reflect Range’.. Namaste my lovelies x😘🙏🏻 #cleaneating #yogatherapy #weightloss #instafit #instafood #yoga #lowcarb #healthyeating #weightlossjourney #positivemindset #nutrition #healthyfood #food #fitfam #eatforhealth #motivation #foodrecipe #fitnessquotes #fitnessmotivation #followme #cleaneatingrecipes #mindfulness #detox #protein #weighttraining #calories #caloriecounting #exercise #slimmingworld #puppylove

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1 month ago

Discovering the wilder side of London in the lesser known Little Wormwood Scrubs.⁣⠀ ⁣⠀ New research indicates that spending just 2 hours a week in more natural environments, experiencing a sense of tranquillity, can significantly boost well-being. That’s only 20 minutes a day and can be found on your doorstep in London #NationalParkCity. ⁣⠀ ⁣⠀ Little Wormwood Scrubs is a site of Nature Conservation Importance, with it’s long grasses, bramble and woodland, it provides environments for wildlife to thrive. It was once part of the ancient forest of Middlesex and one of London’s lost rivers, Counter’s Creek is now submerged beneath the park flowing from north Kensal Green to Chelsea Creek where it meets the Thames.⁣⠀ ⁣⠀ Disconnect a little by connecting with the tranquil urban environments around you, and share your moments of tranquillity to #tranquilcitylondon. Together we can help nurture healthier ways of living in London.⁣⠀ ⁣⠀ #tranquilcity #LittleWormwoodScrubs #KensingtonandChelsea #westlondon #urbanwalks #citydweller #urbanwander #HappinessOutdoors #wildlondon #healthylondon #consciousness #mindfulness #meditation #headspace #calmlondon #quietlondon #quiet #mentalhealthmatters #instagood #healthandwellbeing #wellbeing

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1 month ago

. Today, I no longer resist love Today, I acknowledge fellow women as my sisters and not my competitors Today, I say no to anything that doesn’t align with my core desired feelings Today, I release any structure and routine that doesn’t bring me joy Today, I acknowledge awareness as my greatest super power Today, I pledge self-forgiveness and self-compassion when I completely forget everything above 🙋🏼‍♀️

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1 month ago

• T H E N A T U R E C U R E • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I never used to be very ‘outdoorsy’ but since I started reading into the research about how beneficial being outdoors is for your mental health, I’ve tried to make spending time outside a priority. When I think about it, it seems pretty funny that outdoorsy is even a thing - humans were designed to be outdoors, among nature; its our natural habitat. We’re are all, by nature, outdoorsy. Living in cities makes it hard to get enough time in nature, so we have to work extra hard to make that happen. In the Peak District this weekend; it doesn’t feel like June but it’s great to be outside! 🌳✌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth #mind #wellbeing #learning #health #business #london #mentalwealth #luminate #growth #wellness #mindfulness #resilience #peakdistict #outdoors #nature #freshair #wellbeingcoach #outdoorsy #walking #hiking #scenery #thenaturecure #mentalhealthawareness #hopevalley #exercise #hills #mountains #valley #trees

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1 month ago

Jew Harp from Yakutia I black Smith Tartakov Price 130$ delivery 10$ JUST ONLY ONE ON STOCK In a small Siberian town in Yakutia, Master Tartakov forged this remarkable Khomus. This elegant jaw harp lies very smoothly in the hand and is very finely crafted. When played, their sound is very precise without sounding taut. A clean, long vibration with an extraordinary pitch-stability characterizes this Tartakov jew's harp. Even if you play it loud, it never feels intrusive and even softly struck, its tones are clear and distinct. The reed can be made to vibrate very well by breathing techniques alone. A very beautiful and recommendable Khomus! #khomus #jewharp #jewsharp #maultrommel #kubiz #yakutia #overton #relaxs #meditation #danmoi #munnharpe #marranzano #morsing #murchanga #vargan #believeinyourself #happyness #success #motivation #spiritual #mindfulness #affirmations #inspiration #purpose #summer #sun #girl #smile #life #beauty

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1 month ago

Tid att stanna upp. Komma ikapp. Reflektera. Läka. Ladda. Hämta kraft. Få en varm hand som mjukt hjälper dig in i positionen, eller längre in i dig själv. Som får den malande taken att släppa. Som ger dig insikt att du inte behöver bära allt själv. Tillåtelsen från alla andra i rummet att du får slappna av ända in i det innersta. Att du får vara med det som är. Oavsett om det som är just nu visar sig som glädje, förväntan, full-rulle, sorg, obehag, pirr eller trötthet. Att vara med det är enda vägen igenom det. Och det hjälper vi dig med. Välkommen. @littlepeaceyoga @justyogeit #yinyoga #yogainspiration #yogastudio #yogateacher #rest #relax #mindfulness #meditation

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1 month ago

Happy Fathers Day to my dad Lionel 💓😘✌

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1 month ago

What are you giving energy to? 😀

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1 month ago

Este momento de presencia es para todos. . Y la música nos guía en el camino hacia la respiración y el movimiento. . . Simple y poderoso Sabiduría y compasión Oriente y occidente Se unen . . Llevar esta luz a todos los rincones del planeta es mi misión, visión y pasión. . . Gracias @alcaldiademed @tejiendohogares por la confianza en @yomu.love ! . . Se me sale el 💓 del pecho!!! . #medita #escritora #periodista #musica #medita #meditacionparaniños #mindfulness #mindtraining #agradecimiento #mision #vision #pasion #yogaparaniñosyniñas #yogagirl #confia #gamzuletova #somosyomulove #weareyomulove

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1 month ago

. . . . . I asked how to tame my thoughts and the universe showed me prana  I asked how to exercise mindfulness in strength and the universe showed me yoga asana  I asked how to forgive and the universe showed me reiki  I asked how to fuel my body and the universe showed me Ayurveda  I asked how to live in equanimity and the universe showed me meditation I asked how to see my shadow side with compassion and the universe showed me astrology  I asked how to heal and the universe reminded me of its endless love with outstretched arms granting all my requests ❤️❤️❤️ 🌺 🌺 🌸 🌸 🌸 Ask. Listen. Receive.  Accept with love. Return with love. ❤️❤️❤️ 🌺 🌺 🌸 🌸 🌸 It doesn’t matter the physical method. So long as we find love for ourselves, release from fear and compassion for every piece of us. Then we can heal every inch of our being ✌🏽 ❤️❤️❤️ 🌺 🌺 🌸 🌸 YogiCake 🖤Sweets for Your Soul🖤 ReikiMaster Yogi Moonchild 🌝  crystalhippie ✌🏽 Follow☝🏽& 👇🏽yogicake.com/sweets-for-your-soul/f/youre-grounded . . . . Posted from @yogi_cake . . . . . . . . . . . . . . . #yoga   #asana   #compassion   #peace   #release   #love #prana   #breath   #astrology   #listen   #meditate #mindfulness   #meditation   #spirit #universalguidance   #reiki   #reikilove   #ayurveda #yogilife   #yogilove   #youdoyouboo   #springbreakfree

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1 month ago

Live a life of love ~ Ephesians 5:2

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1 month ago

I love collaborating with interesting people and companies. A few months back I went to a workshop on cyclical living at this relatively new café in Haggerston, serving delicious seasonal, vegetarian food and promoting greater connection to ourselves. I immediately like the place and the lovely owner and apparently the feeling was mutual as she approached me about meditation classes. And now a few months on, tonight is my first meditation class @haralondon and I will be there very second Sunday at 6-7.30. Join us to unwind from the week and sit within a nurturing environment. I look forward to seeing you there! And if you are ever in that area at a different time try they delicious food! Link in bio for more information. #guidedmeditation #meditationlondon #hara #haralondon #vegetarian #mindfulness #selfcare #health #haggerston #findyourstillpoint #sunday #unwind #release

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1 month ago

In diesem Sinne: lasst das Graß (und alles andere) mal machen. Es weiß am besten, wie schnell es wachsen kann. . #werdeweich #vulpesyoga #yogaingolstadt . #Repost @halloklarheit • • • • • • Du auch nicht. Und alles andere auch nicht. Also lass doch einfach mal alles in deinem Tempo wachsen, ohne Krampf und Druck. Und so, wie es sich für dich gut anfühlt. Gelassenheit. #wirklichwichtig #klarheit #halloklarheit #fokus #kalender #planner #coach #entrepreneur #motivation #selbstliebe #achtsamkeit #mindfulness #inspiration #erfolg #you #bewusstsein #newspirit #startup #design #zitat #quote #spruchdestages #zitatdestages #zitate #sprüche

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1 month ago

I found this in my daughter’s bedroom and I can’t wait to tuck into it ✨To me there is something so wonderful about @michelleobama . I heard her on a podcast with @oprah on @supersoul and I just loved how she spoke so openly about her background and family ✨ I imagine Michelle to be a very kind and noble woman ✨ The sort of woman I aspire to be every day 🙏🏻🙏🏻🙏🏻

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1 month ago

The best technique is to always listen to your guts. You mind is your greatest weapon remember that. 💪⠀ ⠀ Please ♥️♥️ this photo so we can reach and inspire a lot of people. ⠀⠀ ⠀⠀ Want more daily fuel of motivation and inspiration? ⠀⠀ ⠀⠀ ❗Hit the follow but and join the fam @innerdominus ❗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ @innerdominus 👈👈⠀⠀ @innerdominus 👈👈⠀⠀ @innerdominus 👈👈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credits for background to responsive owner.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #entrepreneurmindsets #besuccessful #bealeader #growthhacking #lovethegrind #hardworker #winningmentality #anythingispossible #keepgoing #motivator #socialmediamarketing #mindfulness #smallbusiness #independent #startups #lifequote #knowledge #followyourdreams #dontquit #focus #dreams #innerdominus

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1 month ago

Cuantos de nosotros estamos todavía convencidos, a pesar de lo maduros que podamos ser, que si al menos nuestra pareja cambiará, o si al menos pudiésemos encontrar la persona perfecta, todo volvería a estar bien? O que si tuviéramos más dinero/trabajo/estatus etc todo sería más fácil? Éstos son los mitos e ilusiones que arrastran nuestras vidas en direcciones insatisfactorias. Buscamos la felicidad fuera, llenando nuestras vidas de “si” condicionales... . Te acuerdas de la canción de la obra musical El violinista en el tejado: «Si yo fuera rico.... “ Y tu: Cuál es el gran «si” condicional que te propones? El gran «si” que te aleja de la sabiduría y de la realidad?. . El desarrollo de la sabiduría se facilita en gran medida observando nuestras pequeñas hipocresías y nuestras grandes ilusiones y aprendiendo a ser más rectos y honrados con nosotros mismos y con los demás. . Dicen los budistas que la verdadera sabiduría consiste en ver la verdadera naturaleza de las cosas tal como son. Aceptando lo bueno y lo malo de nuestro momento presente y convertiendolo todo en aprendizaje. La sabiduría es conciencia superior, es estar despiertos y estar atentos. La sabiduría es autoconocimiento: la sabiduría es la verdad manifestada como claridad de visión. La sabiduría considera a la luz y a la oscuridad como inseparables y a las sombras también como luz. . Namaste 🙏. www.viajestransformacionales.com NEXT: Retiro Solsticio Verano 21-23 Junio Summer 2019: Bali - India -,Camino De Santiago - Essaouira 💕. . #yoga #viajestransformacionales #viajar #bali #india #yogalife #meditar #meditaciones #yogatravel #travelyoga #viajesconscientes #rerirosdeyoga #crecimientopersonal #yogatransformacional #yogaparatodos #desarrollopersonal #espiritualidad #consciencia #yogatransformacional #mindfulness #meditacion #viajarsola #viajarsolo #viajarsolaengrupo

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1 month ago

[😛] Oui la Spiritual Box se fait énormément désirer. Vous avez chaque mois la sensation que l’attente est interminable, mais à votre avis, pourquoi est-ce que l’on fait ça ? 😁 On avoue. Tout est fait exprès. Provoquer l’impatience est la meilleure manière de provoquer chez vous une joie, un sentiment d’accomplissement et un bonheur intense à la réception de la Spiritual Box. Attendre, c’est cumuler une énergie spécifique, l’énergie de la dopamine, précurseur de l’adrénaline. 😋 Cette énergie est reliée au sentiment de satisfaction, énergie neurotransmettrice qui contrôle les centres de récompense et de plaisance dans notre cerveau. Ainsi, en recevant la Spiritual Box, vous ressentez une IMMENSE SENSATION DE BONHEUR 😃 C’est notre manière à nous de vous rendre heureux 💛 👉🏼 On essaye ? Rdv sur www.spiritual-box.fr pour la Box de Juillet 100% RELÂCHÉE ! 🙏🏼 #satisfaction #bonheur #zen #bienetre #wellness #developpementpersonnel #spiritual #spiritualbox #healing #wellbeing #yogi #yoga #spiritualité #goodvibes #spirituality #relaxation #voyage #summer #handmade #happiness #meditation #mindfulness #mantra #holistic #nature #traveler

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1 month ago

from @howtopracticeyoga - HATHA vs VINYASA! 🌟 . Tag a friend who doesn’t know the difference between those two 🙋🏻‍♀️ . There are so many different yoga styles out there. However there are two names in particular that you probably see everywhere! Yup! Hatha and Vinyasa! . 💭Keep in mind that Hatha is more of a general term for all physical postures so it technically refers to many other styles of yoga that are grounded in a physical practice such as Ashtanga, Iyengar etc. as well. . 💭Vinyasa isn’t a fixed yoga form either. It’s a stylistic approach and actually the variation in sequence from class to class characterizes Vinyasa meaning no two classes are alike. . 💭Which class should I choose? Generally speaking Hatha is slower paced making it more suitable for beginners while Vinyasa is rather athletic which can make it challenging. However classes can vary greatly, therefore it wouldn’t be correct to say that beginners can’t do Vinyasa or that Hatha is only for beginners 😊 Try different classes to see what suits you best💜 . . . . . #thehealthyconscience #practiceandalliscoming #personaltrainerbahrain #yoga #fitness #meditation #motivation #yogini #mindfulness #fitnessmotivation #fit #yogachallenge #yogagirl #yogalove #yogapractice #yogateacher #namaste #yogalife #asana #yogaeverywhere #health #yogaeverydamnday #yogainspiration #positivevibes #instayoga #instafit #fitfam #dailypractice #hathayoga #vinyasa

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1 month ago

We're all bad in someone's story. A bitter pill to swallow isn't? How can that be, you ask? I’m not bad. I try my hardest, I do what I can, I open doors for other people… Regardless of how much we do to help others, be there for others, and take care of the world, we do leave other marks. When is the last time you talked about others at their back, or embarrassed your sister, brother, parents in front of others? Remember, you are bad in someone’s story. Their story, not their life. It is up to you whether you continue to play that role or apologize for what may have happened in the past. There are a number of times that I remember being the bad person. I’m not proud of them and I have actually apologized to them later. Who are the “bad people” in your story? Does it make any difference to your perspective when you consider that you are also bad in someone’s story? It is never too late to start new stories with people – or with yourself. If there’s something that you do that comes off negatively, there’s no time like the present to change it. #selfcare #selflove #weekend #weekendvibes #sunday #thanos #thanosmemes #avengers #quotes #personalblog #blogger #life #love #loveyourself #mib #india #mindfulness #happiness #pridemonth

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1 month ago

Why diets fail? Many people diet for a certain period of time and they lose a lot of weight then when they stop they gain it all back again and sometimes even more! Because you can’t just simple return to your previous eating habits and amount of calories and expect to remain the same weight. That’s why simple dietary and lifestyle changes are key to losing weight and keeping it off. . . . . @unumdesign #unumfam #intuitiveeating #health #recipe #eatmoreveggies #eatwholefoods #foodie #food #eatrealfood #healthyeating #healthy #weightloss #healthylifestyle #eatwholefoodsdaily #balance #healthyliving #eatmoreplants #eatwelllivewell #plantbased #nutrition #nutritionist #knowyourfood #mindfulness #eatmindfully #healthylife #healthyfood #weightlosstransformation

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1 month ago

La pleine lune de juin 2019 se lèvera en Sagittaire , un signe du zodiaque connu pour son sens de l’aventure, son énergie et son esprit libre. La pleine lune en Sagittaire, même si elle peut apporter de l’optimisme, nous oblige à laisser derrière nous les traumatismes du passé. Afin de devenir la meilleure version de soi-même, nous devons utiliser notre sagesse innée et abandonner les situations à basse vibration qui, en retour, enflammeront notre passion de vivre pleinement avec une énergie plus élevée Full moon in Sagittarius is when we’re most likely to receive insight that reveals philosophical truths that assist our healing and inspire us to commit to the quest to expand our waking world as a result. Is also the sign of freedom so being opposite sun in Gemini some may now utilise the freedom afforded by digital options that offer the potential to travel while earning as a digital nomad or deriving income from more than one source, by utilising multiple talents since Gemini gifts us multiplicity * * * * * #fullmoon #fullmoonenergy #saggitarius #pleinelune #yoga #yogaeveryday #yogapractice #sophrologie #sophrologue #meditation #mindfulness #breath #breathe #breathing #freedom #travel #moon #moonphase #lune #saggitaire

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1 month ago

Do You Get Enough of Quality Sleep? ||  Sleep is the most impactful factor in our life that dictates how we feel and perform every day. When you don't have enugh sleep, your performance goes down, you feel cranky, you go for unhealthy foods for the quick energy boost, drink vast amounts of caffeinated drinks, and you are just hoping you can survive till the end of your work or day.  But it doesn't have to be like that. With the right amount of sleep for you (everyone is different) and quality of sleep, you will improve not only your mental and physical performance but overall health. And it is actually EASIER THAN YOU THINK. By creating the sleeping routine and implementing some strategies, you can have the best night of sleep every night.  To find out more about how you can improve your sleep check the link in my bio and get your FREE copy of 6 Ways To Improve Your Sleep. . . #sleepmatters #sleep #performance

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1 month ago

"Meditación quiere decir hacer que la mente esté en calma para permitir que surja la sabiduría. . En todas las posturas debemos estar presentes con la mente y tener conciencia de nosotros mismos. Esto es lo que hacemos cuando nos sentamos a meditar🙏 . La tranquilidad que surje cuando meditamos, es la base que da lugar a la sabiduría. Una mente tranquila puede ver las cosas por lo que realmente son. . . El estado natural de la mente no es felicidad ni infelicidad. Cuando una sensación llega a la mente - entonces es cuando nace la felicidad o la infelicidad. Es muy importante ser conscientes de esto para no dejarnos arrastrar por las sensaciones agradables o desagradables y ser capaces de reconocerlas por lo que realmente son, sensaciones. . Esta práctica trata únicamente de la mente y sus sensaciones. Trata de estar atento, yendo al interior para ver con claridad. . La atención es saber, conocer. Puedes experimentarlo en este mismo momento: 🌜¿ qué es lo que estás pensando? ¿Qué estás haciendo? ¿ qué tienes contigo ahora?🌛 Observamos de esta manera, estamos conscientes de cómo estamos viviendo, sintiendo, pensando. Investigamos en todo momento, en cada postura. Esto es meditación" 🙏💙 El Sabor de la Libertad  @ajahnchah #meditacion   #atencionplena #mindfulness

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1 month ago

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1 month ago

The most precious being in my whole entire existence. She really is an absolute angel and she is destined for great things. My beautiful clever little girl. 💕💗

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1 month ago

💎Find the courage to have your own point of view.💎 Listen to others and observe their attitude- then balance and argue this within your inner world in order to find the right thing for yourself. Being aligned with your inner self allows you to be secure and serene. Body and mind then are aligned to our higher self.💎 #lugano #luganolake #sansalvatore #igswitzerland #ticino #ticinotourismo #loveticino #igticino #mostbeautifulplacetolive #view #pointofview #innerworld #higherself #psychotherapy #spirituality #selfesteem #beingaligned #wisdom #love #loveyourself #meditation #mindfulness #campioneditalia

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1 month ago

『 Und alles zusammen, alle Stimmen, alle Ziele, alles Sehnen, alle Leiden, alle Lust, alles Gute und Böse, alles zusammen war die Welt. Alles zusammen war der Fluss des Geschehens, war die Musik des Lebens. 』Siddhartha, Hermann Hesse⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich bin ein großer Fan von Hermann Hesses Siddhartha und vor allem in Piha, während ich so auf den kleinen Fluss im Garten schaute, ging mir oft das Kapitel am Fluss beim Fährmann Vasudeva durch den Kopf. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hast du schon mal über die Lektionen, die dir ein Fluss lehren kann, nachgedacht? Wie Siddhartha, möchte ich auch dich einladen, einmal dem Fluss zu lauschen, die Stimmen dieser Welt wahrzunehmen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Das Wasser ist stets in Bewegung. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alles im Leben ist im Fluss.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich sitze auf dem Steg und beobachte wie das Wasser hindurch fließt und beobachte wie es hinter der nächsten Biegung verschwindet. So wie das Wasser nicht weiß, wohin es fließt, dürfen auch wir vertrauen, dass der Fluss des Lebens uns zum richtigen Ort trägt - ohne immer das Ziel zu kennen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nach einem starken Regen, ist das Wasser oft sehr aufgewühlt. Sobald Ruhe einkehrt, wird das Wasser wieder klarer. Wir können das Flussbett wieder sehen. Nimm dir Zeit für Ruhe - lass deine Gedanken zur Ruhe kommen, sich das Geschehene setzen, so dass du wieder klarer sehen kannst. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ein natürlicher Fluss ist nie gerade. Es gibt viele Kurven, Steine im Flussbett, Pflanzen - schöne Blumen und wucherndes Unkraut. So auch im Leben - unser Leben verläuft nie geradlinig. Auf unserer Reise begegnet uns so manches Hindernis. Was macht das Wasser? Es fliesst daran vorbei. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Und zu guter Letzt: ist das Wasser auch lange weitergeflossen - der Fluss ist immer noch da. Alles ist flüchtig. Nichts ist für ewig. Weder wir. Noch das Glück. Noch das Unglück. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Warum sollten wir uns also nicht dem Fluss des Lebens hingeben?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Den Link zum deutschen Hörbuch auf Youtube findet ihr in meiner BIO.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In Dankbarkeit⠀⠀⠀⠀⠀⠀⠀⠀⠀ 𝓝𝓪𝓭𝓲𝓷𝓮

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1 month ago

Counting down the days to vacation and swedish midsummer! Also, Later today there will be new recipes up on the blog 🥑🌱💗

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1 month ago

The perfect combo for this cold and rainy weekend- roast tomato soup 🍅 followed by pear crumble. #heaven

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1 month ago

"There are always waves on the water. Sometimes they are big, sometimes they are small, and sometimes they are almost imperceptible. The water’s waves are churned up by the winds, which come and go and vary in direction and intensity, just as do the winds of stress and change in our lives, which stir up the waves in our minds". ~Jon Kabat-Zinn . . . #throwbacktolastsummer #monaco #montecarlo #sailing #boat #yachts #wanderlust #glt #beachwaves #curls #brows #greeneyes #redlips #mua #sea #ocean #plage #lamer #summer #goodvibes #vacation #sunglasses #frenchriviera #southoffrance #france #boattrip #nice #mindfulness #relax #nostress

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1 month ago

‘Illuminate Your Soul’ . Commencing Sunday, 30 June 2019 Tap into the infinity of your being, release all pain and trauma of the past and allow your soul to illuminate and SHINE. . Throughout this 8 week online program you will have the opportunity to join a sacred healing circle of divine love and light, where we will be together rising and transforming into the highest version of ourselves. . Find your own point of light within yourself and unlock a deep and profound love for YOU, unbind your heart and set your spirit free by releasing everything you are not and that no longer serves your highest good. . Designed for everyone from those who are dipping their toe into spirituality and have a curiosity about how to lighten their hearts and energetic bodies; to the committed seekers of the light who have been on this journey already and want to take their awakening to the NEXT level. ⬇️⬇️⬇️⬇️

105
1 month ago

Knowing that you’re allowed to be you and don’t have to carry the heavy mask is one of the most relieving thoughts in the world.

572
1 month ago

"The attitude of gratitude is the most highest form of yoga" 💜🙏 . . The retreat has come to an end and I am so grateful for this indescribable experience!! Happy Sunday 💜

292
1 month ago

. Okunmadan atlanmış sayfalardır hayat. . “Dünya böylesine güzel olur muydu yine, diplomasını çerçeveleyip para kazanma derdine düşseydi Dr. Che, yüreğini dağlara asmak yerine.” . Bir kahraman için oldukça uzun bir isim GUEVARA . İyi ki doğdun Commandante . . . . . . #yoga #yogalove #nature #instagood #workout #gymnastics #wellness #training #goodvibes #happy #mindfulness #fitness #calisthenics #sport #gym #balance #strong #vibes #live #love #lifestyle #fitfam #colorful #passion #smile #meditation #motivation #strength #gymlife #gratitude

3080
1 month ago

. Bugün “Dünya Çocuk İşçiliğiyle Mücadele Günü” ve Dünya Çalışma Örgütü verilerine göre; çocuk işçi sayısı 120 milyon..! . Ne acıdır ki ülkemizde ölen 20 işçiden biri çocuk. . . . . . . . #yoga #yogalove #nature #instagood #workout #gymnastics #wellness #training #goodvibes #happy #mindfulness #fitness #calisthenics #sport #gym #balance #strong #vibes #live #love #lifestyle #fitfam #colorful #passion #smile #meditation #motivation #strength #gymlife #gratitude

3572
1 month ago

When building confidence it starts with you ‼️

262
1 month ago

Life isn’t about finding yourself. Life is about creating yourself. ✅💯⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #outfit #creatingyourself #mindfulness #quotes #pic #lookoftheday #inspiration #lifestyle #instadaily #picstitch #portrait #tbt #jj #fashiondiaries #ootd #elegance #lookbook #whatiwore #styleinspo #liketkit #quotes #fashion #photography #bhfyp #girl #igers #instamood #selfie #f4f #instapic #trendy

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