loveyourself Photos & Videos

11 seconds ago

No esperes hasta el primero del próximo año, para dar ese paso para un “nuevo yo", comienza ahora y termina este año más fuerte, con más energía y más delgada y tonificada 💪🏼. . Estoy súper emocionada de haber comenzado otra ronda de 8 semanas de mi programa de #liift4 , hace solo un par de meses decidí que necesitaba hacer algunos cambios, y hoy no puedo estar más orgulloso de lo lejos que he llegado con solo tres programas que he realizado. Definitivamente voy a seguir así, ¡pero me gustaría que lo hicieras conmigo! Estaré contigo en cada paso del camino, pero debes querer hacer este cambio por ti mismo. Sé que tienes 30-40 minutos, 4 días a la semana para hacer ejercicio. Sé que puedes cambiar algunos de tus hábitos alimenticios y beber un batido de superalimentos 🌱todos los días. Te registrare en grupos de reto donde harás conexiones y compartirás tus éxitos y tu lucha con otras mujeres que viven el mismo estilo de vida que tú. Eso es todo ......es súper fácil. Es lo único que necesitarás para cambiar tu estilo vida y tú cuerpo, tanto por dentro como por fuera. Esta es la última semana para unirte a mi grupo de ejercicios de esté OTOÑO 🍂 y la última semana para aprovechar el precio con DESCUENTO. Entonces, si estás listo para comprometerte y estás listo para ver algunos cambios, regálate 8 semanas para TI, hazlo por ti y comienza la temporada de agradecer y de regalar y haste tu misma ese regalo 💝 !Cuándo llegue diciembre, estarás orgullosa de lo lejos que has llegado y te lo agradecerás. Deja un comentario o envíame un mensaje para que puedas obtener más información 😉 . . . #newchallenge #workhard #loveyourself #challengeyourself #discipline #justdoit #withme

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18 seconds ago

Hey guys! Here’s a little #motivationmonday for you! Always make time for a workout even if it’s just 10 minutes and in your home!! Something is always been than nothing and it’s great for your #mind #body & #spirit ! (And you’ll feel less guilty when you have that extra slice of pizza later 😜🍕) #strong #gymrat #workout #allaboutform #perfectform #womenwholift #lifestyle #strength #pushups #crunches #howto #nojudgement #selflove #beauty #vlogger #blogger #blog #influencer #influence #followforfollowback #positivebodyimage #loveyourself #motts #applesauce #tjmaxx

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28 seconds ago

this is 50 shades christian gray material

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29 seconds ago

how ironic that that’s exactly what he became. sosososo proud

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31 seconds ago

SHOULDERRRRRRRRS. (Not biceps, I am aware they look rather unenthralling 😂, gimme time!! 🙈) Had an awesome pump session today, wearing my new watch I was able to see my stats after!! This excited me so much 🙈 Working on shoulders/back is awesome - building up to the chest 😂 Went up to 10kg on chest bar today (amazing for me since my op) so chuffed about that! Before my op I was pressing 20, so a bit of a way to go, small steps to GREATNESS 🎉🏋🏽‍♀️ #thisgirlcan #bajourney #mumswholift #momsofinstagram #momswholift #gym #workout #lesmills #bodypump #barworkout #freeweights #bodypositive #loveyourself #workforit #work #bajourney #applewatch #underarmour @southdownsleisure #worthing

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38 seconds ago

ok but i just wanna say a few things. first that Namjoon spoke so well for english first not being his first language and cause he was in front of a bunch of freaking world leaders talking about such a hard topic like loving yourself like it's hard to do that in your first launguage but i mean Namjoon is..... just gonna cry now. anyways second congratulations bts for being invited to this and going and speaking so well and for thanking us armys when really you did the work and we could never imagine. ok last thank you so much for changing my and so many other armys lives with your love yourself myself messages cause you mean so much to so many people. we will love you forever. thank you. 💜💜💜 ----- #bts #bangtansonyeondan #bangtanboys #bangtan #rm #jin #suga #jhope #jimin #v #jungkook #kimnamjoon #kimseokjin #minyoongi #junghoseok #parkjimin #kimtaehyung #jeonjeongguk #ipurpleyou #btsyouareloved #thankyou #iloveyou #army #btsarmy #loveyourself #unitednations #youth #unicef #lovemyself

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54 seconds ago

💪MOTIVATIONAL MONDAY: - 💬Last week I wrote about how life is a journey and not a destination. This week is about how to get your journey started. - 🌎Procrastination is something we all have suffered from. We are waiting for the right time or the right sign to be able to start our journey. I can tell you that the right time will never come until you realize that whenever is the right time. - 😍Take the first step. Start your journey. Once you’ve started the second step is going to be even easier. Sure, you will hit some road blocks along the way, but if you keep on going you’ll eventually get past all the obstacles in your way. - ⚽️If you want to become a pro footballer, today is the day to start; Not tomorrow. Start juggling, go for a jog or do a strength workout. Do something to take the first step and you will see that the next step will be easier. - If you got any questions about anything regarding health or soccer please comment down below or DM me🙏 - - - #lifequotes #quotes #life #love #motivationalquotes #inspiration #motivation #inspirationalquotes #quoteoftheday #lovequotes #quotestoliveby #quote #follow #poetry #positivevibes #poem #quotesaboutlife #inspire #success #successquotes #thoughts #quotesdaily #mindset #instagood #lifestyle #instagram #loveyourself #entrepreneur #happiness #soccer24seven

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55 seconds ago

my momma and my cousin being messy while my cousin doing my hair 🗿 just sitting listen

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59 seconds ago

There was a time, 3 years ago, when I could barely walk 100 meters without gasping for air. Now - well- now I'm flying. Soaring. Exploring. Challenging myself to new adventures every day. The only thing that takes my breath away now are the views from way up here!!!! Thank you @plf_patrick_lam_fitness for helping me morph into the person I'm supposed to be. #fitfam #crossfit #crossfitchick #alphafemale #spartan #fattofit #beastmode #bodybuilding #weightlifting #positivevibes #positivevibesonly #trainhard #muscles #liftheavy #flying #progressnotperfection #loveyourself #livefearless #picoftheday #instafit #instafitness #weightlosstransformation #parasasail #panamacitybeach #beach #pinkhair #floridachick #happyvibes #vibing #parasailing

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1 minute ago

Did you see the moon tonight?? 🌓 Last night I didn’t sleep a single wink. Not even for two seconds. Today I had the busiest day at work I’ve had in just about forever in my working life. I just had all orange ‘food’ for dinner because I had to cancel a meal out that I was really looking forward to and have nothing in, and now I have to sit around waiting for an update on my mum who was taken to hospital today from her care home. Sometimes life is intent on making things a little more than difficult. I should be busy getting to work on the next training cycle, instead I’m beating myself about being a bad daughter and the fact that the pdf didn’t work on a whole set of important emails I had to send today and looking stupid in a job I love. • But progress is not freaking out. Progress is knowing I can’t go to the hospital because I am absolutely running on empty and would fall apart. Progress is knowing that I can resend the document tomorrow and it’s not the end of the world. Progress is not belittling myself or listening to the voices in my head telling me it’s all because I’m not pretty, however hard it screams. • Here’s to some sleep. Some self care. And kicking some ass tomorrow, however small my feet feel and however big the ass looks. #progressnotperfection #love #life #selflove #selfcare #growing #loveyourself #bekindtoyourself #health #happiness #fit #fitness #thisgirlcan #timetoshine #inspirednottintimidated

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1 minute ago

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1 minute ago

AIMEZ VOTRE CORPS 💛💛 De nos jours, les gens disent «la petite taille, le gros butin et les gros seins sont la définition de l'épaisseur», mais pour moi, ce n'est pas la seule définition de l'épaisseur. Ils ne voient pas les filles avec le ventre «épais» du tout, ils appellent ça du gras… Juste du gras… Tout d'abord, être épais, ça va. Avoir un ventre va bien. Avoir un double menton va bien. Être gros, ça va. Il y a tellement de filles qui se détestent parce qu'elles pensent qu'elles sont «trop grandes», plus vous êtes gros, plus vous en avez. VOUS N'AVEZ PAS BESOIN D'ÊTRE MINCE POUR PARAÎTRE HOT OU SEXY. LE CÔTÉ SEXY EST EN VOUS ! SI VOUS CROYEZ EN CELA, VOTRE CORPS VOUS SUIVRA AUSSI. VOUS VOUS VERREZ HOT DÈS QUE VOUS VOUS VERREZ DANS LE MIROIR. ACCEPTEZ VOTRE CORPS. NE PENSEZ PAS QUE LA SOCIÉTÉ EST LA SEULE SOURCE À DÉCIDER DE CE QUE EST LA BEAUTÉ. Crier aux filles qui détestent leur corps mais qui essaient vraiment de trouver la beauté et le réconfort chez elles parce que cette merde est dure et prend beaucoup de temps et est émotionnellement épuisante. Je suis fière de toi 💋 Dm moi pour plus d'informations ❤ #bodybuilding #bodycare #beatiful #fat #loveyourself #yourbeautifullife #likeforlikes #followforfollowback

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1 minute ago

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1 minute ago

(RM) 김남준. "People say. That I’ll end up a fool. But I don’t wanna use my head. I don’t wanna calculate. Love ain’t a business. Rather like a fitness. I’ve never been in a calculating love. I know it’ll be cold like winter. But I still wanna try. If you push me, I’ll fall, just raise me up again. Even if I pull, you don’t have to come. Let them be them. Let us be us. Love is a maze damn. But you is amaze yeah" - RM, Love maze. #rm #bts #kpop #army #music #namjoon #kimnamjoon #bangtanseonyondan #beyourself #loveyourself #rapper #songs #lovemaze #quotes #loveyourself #김남준 #방탄소년단 #mystrength

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1 minute ago

Sorry, no have internet in here😐

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1 minute ago

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1 minute ago

Breakfast! • For breakfast this morning I had oats with berries on top and a fruit salad which contained a manderin, some pineapple and some grapes! I've lost so much weight. I'm back at my second admission weight. I need to change. I need to eat. I should be able to eat whatever and everything I want. • #anorexianervosa #anorexiarecovery #anorexia #ortherexiarecovery #eatingdisorder #ortherexia #ana #recoverer #recovery #edrecovery #mcdonalds #anxiety #inpatient #bulimia #beyourself #loveyourself #fighter #strong #fearfood #food #dessert #pizza #burgers #icecream #healthyfood #cheese #chocolate #outpatient #outpatientrecovery

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1 minute ago

This busy Yoga Instructor loves her Enzyme Peels-! Recommend every 3-4 weeks depending on your skin conditions✨😍 Pomegranate Enzyme Peel ☑️🤩✨Perfect for normal, aging, oily, or acneic skin. It promotes deep hydration, reduces oiliness and lightens the skin from irregular pigmentation. @saian_skincare @complexionaestheticsdallas @celluma_led_therapy @togospa

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2 minutes ago

Damn JUNGKOOK this is so cool but aww it's most Hurts (✽ ゚д゚ ✽) (˘̩̩̩ε˘̩ƪ)(˵¯͒〰¯͒˵)"(yಠ,ಠ)y""(yಠ,ಠ)y"

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2 minutes ago

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2 minutes ago

Motiv8 (gang)

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2 minutes ago

when i tell you i cried.. I CRIED HIS SPEECH WAS SOBEAUTIFUL AND REAL HE EVEN MENTIONED THE FANS I LOVE THEM THEY ALWAYS ALWAYS MENTION US NO MATTER WHAT

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2 minutes ago

Happy Birthday my king!! 👑💕 I love you sooo muchhhh, I hope your day is amazingggg☺️ I will see you soon hehe🌷 @kindhanded

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2 minutes ago

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3 minutes ago

“𝑬 𝒓𝒐𝒗𝒊𝒏𝒂𝒓𝒆 𝒕𝒖𝒕𝒕𝒐 𝒒𝒖𝒆𝒍𝒍𝒐 𝒄𝒉𝒆 𝒆̀ 𝒔𝒕𝒂𝒕𝒐 𝑪𝒉𝒆 𝒂 𝒗𝒐𝒍𝒕𝒆 𝒍𝒆 𝒑𝒂𝒓𝒐𝒍𝒆 𝒔𝒐𝒏𝒐 𝒖𝒏 𝒊𝒏𝒈𝒂𝒏𝒏𝒐 𝑺𝒐𝒏𝒐 𝒊 𝒓𝒊𝒎𝒐𝒓𝒔𝒊 𝒅𝒊 𝒄𝒉𝒊 𝒔𝒆 𝒏’𝒆̀ 𝒂𝒏𝒅𝒂𝒕𝒐 𝑬 𝒏𝒐𝒏 𝒆̀ 𝒇𝒂𝒄𝒊𝒍𝒆 𝑵𝒆𝒂𝒏𝒄𝒉𝒆 𝒅𝒊𝒇𝒇𝒊𝒄𝒊𝒍𝒆 𝑭𝒐𝒓𝒔𝒆 𝒆̀ 𝒊𝒎𝒑𝒐𝒔𝒔𝒊𝒃𝒊𝒍𝒆 𝑺𝒊𝒄𝒖𝒓𝒐 𝒊𝒏𝒔𝒕𝒂𝒃𝒊𝒍𝒆” 🦋

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3 minutes ago

Find your freedom. 🕊

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4 minutes ago

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5 minutes ago

🙏🏻🌷❤️Dificil descrever o que foi esse Congresso de Saúde Quantica promovido pela @fisioquantic_oficial Resumindo: Misto de alegria, aprendizado e gratidão. O coração se preencheu de felicidade em presenciar grandes profissionais (inclusive internacionais como o incrível Deepack Chopra) da saúde, ciência e física quantica, falando sobre amor, respeito e despertar da consciência. Vou carregar por muito tempo os efeitos e conhecimentos maravilhosos adquiridos. Que venha mais dessa fonte linda e divina que parece finalmente estar envolvendo nosso planeta. Sim, o bem vencerá! #gratidão #saudequantica #namaste

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5 minutes ago

Everyone always ask me why I am changing the name of Shear Crazy to Salon Meraki!!!!enough said .........

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17 minutes ago

Happy Holidays 💃

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1 hour ago

- move on -

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4 hours ago

a bright full moon

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