lifestylewisdom Photos & Videos

3 hours ago

d o s h a p l a n t e s s e n c e o i l s . . Each blend is formulated to be used by all body types- however pacifying any imbalances of a specific dosha. . . What are plant essences? . . Plant essences are the energetic blueprint of a plant's peak expression, the flower or plant. . Its medicine is transferred by the heat of the sun, into its medium, water for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers/plant and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower/plant water. . . With the addition of a base oil and essential oil you are left with a beautiful high energetic oil blend. . . (Topical use. ) More details in shop on each blend. link in bio) - available in limited quantities- individuals or as a set . . . . . . . . #apothecary #doshas #vata #kapha #pitta #tridoshic #plantessence #floweressence #easentialoil #vediclifestyle #ayurveda #emotionalwellness #lifestylewisdom #apothecary #etsy #herbalist #ayurvedicpractitioner #bhakti #mindful #mindset #entrepreneur #soulpreneur #yleo

210
2 days ago

a g n i . . Fire element, the second of five basic elements in the body; it regulates temperature, performs digestion, absorption, and assimilation of indigested food, and transforms food into energy or consciousness. . . Signs of balanced Agni: •Vibrant energy •Clear and glowing skin •Mental clarity •Feeling into the sensation of hunger •Consistent and regular bowel movements and well formed stools . . If you feel tired after a meal, it is a sign of weak digestion. It’s like you have added a log to a weak flame, now energy needs to be used to burn through the log and reset the fires . . A few ways you can start to increase your digestive fire and improve your digestion, absorption and assimilation are: •Start your day with warm water not cold •Sip on hot water throughout the day •Avoid drinking ice cold beverages as these extinguish digestive flame •Avoid drinking large amounts of liquids-with meals •Make lunch your bigger and main meal of the day - this is when the sun energy is strongest and digestive fire is highest . . Autumn Community cleanse opens tomorrow Dm for early registration . . . #ayurvedicpractitioner #agni #digestion #elemental #guthealth #digestivefire #digestion #ayurvedic #ayurvediccooking #vediclifestyle #lifestylewisdom #yoga #earthwarrior #health #youareyourownhealer #nutrition #seasonal #growyourown #love #bhakti

382
3 weeks ago

"Que la tierra se vaya haciendo camino ante tus pasos. Que el viento sople a tus espaldas. Que el sol brille cálido sobre tu rostro. Que la lluvia caiga suavemente sobre tus campos. Y hasta que volvamos a encontrarnos, Dios te guarde en la palma de su mano". (Proverbio Irlandés) #Ayurveda #yoga #yogaeverywhere #yogapose #yogalover #yogalifestyle #yogalife #AyurvedaYoga #bcn #yoguisdevenezuela #yoguisvenezolanos #Barcelona #ayurvedaespaña #ayurvedabarcelona #AyurvedaBCN #ayurvedacaracas #lifestylewisdom #lifestyles #ayurvedic #nutricionayurveda #saludybienestar #saludable #salud #Bienestar #tneq #tnequilibrium #AyurvedaYogaBCN

710
3 weeks ago

d o s h a p l a n t e s s e n c e o i l s . . Each blend is formulated to be used by all body types- however pacifying any imbalances of a specific dosha. . . What are plant essences? . . Plant essences are the energetic blueprint of a plant's peak expression, the flower or plant. . Its medicine is transferred by the heat of the sun, into its medium, water for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers/plant and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower/plant water. . . With the addition of a base oil and essential oil you are left with a beautiful high energetic oil blend. . . (Topical use. ) More details in shop on each blend. link in bio) - available in limited quantities- individuals or as a set . . . . . . . . #apothecary #doshas #vata #kapha #pitta #tridoshic #plantessence #floweressence #easentialoil #vediclifestyle #ayurveda #emotionalwellness #lifestylewisdom #apothecary #etsy #herbalist #ayurvedicpractitioner #bhakti #mindful #mindset #entrepreneur #soulpreneur #yleo

461
1 month ago

“Taste is primal to the eating process. When the juices of the mind and appetite whet the tongue, we are ready to receive the blissful memories each food gives” . .• 7 Ayurvedic Tips to improve digestion and health . . . .• } Setting ideal mealtimes as this helps with stoking digestive fires and produces the enzymes needed to digest and assimilate your food. . . 6-10am/pm- Kapha time 10-2am/pm Pitta time 2-6am/pm Vata time . . Our bodies work with the rhythms of the day and this case the movement of the sun . . . .• } Eat only after proper digestion has happened. Wait until you have the feeling of hunger. . . .• } Eat your personal ideal meal portion- everyone is different. Overeating can lead to poor digestion , build up of Ama ( toxins) and lead to dis-ease . . . .• } Proper drinking. Take regular sips throughout the day. Try not to drink with meals and avoid drinks after a meal. Stick to warm to room temperature water . . . .• } Practice having a peaceful mind and calm emotions. When we eat in a stressful situations, when we are busy, feeling emotional or distracted with t.v or our phones our sympathetic nervous system is in fight or flight mode drawing circulation up away from our digestion and to other areas of our body. . . .• } Chewing - count food with saliva- this starts the digestive process. Drink you food and chew your liquids 😉 . . .• } Incorporate the 6 tastes Sweet, sour,salty,pungent,bitter and astringent. ( I will do a separate post on this in more detail) . . . . . . . . . . Lemon garlic green beans . . garden green beans garden radishes garden scapes shiitake mushroom onion lemon juice walnuts coconut spreads black sesame seeds . . Coconut turmeric ginger brown rice . . soaked brown rice turmeric powder white pepper coconut milk chaga tea pinch salt . . avocado and home soaked and cooked white beans . . . . . . #ayurveda #livingayurveda #veda #holistic #digestion #rasa #sattvic #assimilate #food #love #bhakti #vedictradition #truth #yoga #chewyourfood #agni #mindfulness #sadhana #plantbased #vegetarian #vegan #ahimsa #ayurvediccooking #lifestyle #wellness #lifestylewisdom #ayurvedicpractitioner

590
1 month ago

a b h y a n g a . . Ayurvedic warm oil massage. This can be done ourself or by a therapist. . . The Sanskrit word abhyanha means “messaging the body’s limbs” or “glowing skin” . . Regular practice of self message promotes over all health and longevity. Practicing self massage is a beautiful way to to connect to ones own body and express self love and care. . . This oil blend is especially formulated to balancing the various doshas. . . This blend features brahmi , tulsi as well as several others. . . b e n e f i t s of abhyanga • promotes circulation • softens & strengthens the skin • relieves toxins • nourishes the body • promotes skin health • improves digestion • energizes both energy & mind • supports sleep . . New batch is now listed. Link in bio . . Will speak about abhyanga at this upcoming workshop- link also in bio . . . #ayurvedicliving #ayurvedic #dinacharya #abhyanga #selfcare #selflove #selfmassage #vediclifestyle #yogi #herbal #herbalist #ayurvedicpractitioner #beherenow #etsy #apothecary #ahimsa #vegan #crueltyfree #lifestylewisdom #holistic #love #wellness #entrepreneur #local

300
1 month ago

a g n i . . Fire element, the second of five basic elements in the body; it regulates temperature, performs digestion, absorption, and assimilation of indigested food, and transforms food into energy or consciousness. . . Signs of balanced Agni: •Vibrant energy •Clear and glowing skin •Mental clarity •Feeling into the sensation of hunger •Consistent and regular bowel movements and well formed stools . . If you feel tired after a meal, it is a sign of weak digestion. It’s like you have added a log to a weak flame, now energy needs to be used to burn through the log and reset the fires . . A few ways you can start to increase your digestive fire and improve your digestion, absorption and assimilation are: •Start your day with warm water not cold •Sip on hot water throughout the day •Avoid drinking ice cold beverages as these extinguish digestive flame •Avoid drinking large amounts of liquids-with meals •Make lunch your bigger and main meal of the day - this is when the sun energy is strongest and digestive fire is highest . . Interested in learning more link in bio for upcoming workshop. . . . . #ayurvedicpractitioner #agni #digestion #elemental #guthealth #digestivefire #digestion #ayurvedic #ayurvediccooking #vediclifestyle #lifestylewisdom #yoga #earthwarrior #health #youareyourownhealer #nutrition #seasonal #growyourown #love #bhakti

370
1 month ago

" To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear" - Buddha . . Breaking the fast with a smoothie bowl . . I love cold smoothies and drinks but years of upset stomachs and bloating it wasn’t worth it. Ayurveda has taught me to eat foods not too cold and preferably at room temp. So over the last several years I do just that. . . Cucumber Mint Lime Honey Mango Moringa Spirulina Ashwaganda Reishi Hempseeds Chamomile flower essence Topped with slivered almonds for crunch. . . . . . . . #ayurveda #herbalism #ayurvediclifestyle #lifestylewisdom #ayurvedicpractitioner #higherself #healer #soulpreneur #poweroffasting #breakingthefast

501
1 month ago

“In any given moment we have two options: to step forward into growth or step backwards into safety”- Abraham Maslow . . What are some things you are doing daily to create habits, to show up and step into your true authentic self? . . For me it’s using my voice and face to share more and have amped up my workshops so I can share and teach so that I can live my dharma You will be seeing and hearing more of me. . . Your turn ✨ . . . . . . . . #lifestylewisdom #ayurvedicpractitioner #ancestralroots #ayurveda #herbalism #apothecary #teach #shruti #love #bhakti #yoga #growthmindset #karmayoga #dharma #empath #spiritualbeing #epigenetics

1203
1 month ago

v a r a n a s i a n d l a s s i s . . My love for Varanasi runs deep- there is something magnetic about this sacred place that literally pulses through my being- it’s truly has a special place in my heart. . . This is the owner of The Blue Lassi Shop he is seated where is father before him sat serving lassi- it is situated in the old city , down some small alleys leading to Manitkarnika Ghat. Its literally a small room where the walls are lined with passport photos of past tourists. The Blue lassi shop has been making lassi recipes for over three generations. The process involves no blenders or fancy equipment- just what you see in the photo. Oh and the large slab of ice that is delivered by the ice wallah every day. Modern lassis are blended but here the spices are crushed by hand and “whisked or churned “ using a wooden stick in a steel handi (utensil) - this process takes the heaviness quality of takra or buttermilk to light. . . The lassi is served in a unfired clay bowl - when you are done your beverage the clay is smashed into a bucket to be reclaimed and made into new vessels. . . What I loved about visiting this shop almost daily was watching the simple but meditative process of a lassi being made in the the centre of the narrow and crowded street in all the hustle and bustle- I love the history and the tradition. . . Below is a recipe for takra - a digestive lassi . . traditionally whole raw fermented milk yogurt is used - if you can find that and it also comes from ahimsa practices use that- but most of us don’t have access to that. So you can substitute with fresh raw almond milk yogurt or coconut yogurt . . 1 cup room temp water 1/4 cup yogurt 1/4 tsp cumin seeds roasted and ground into powder 1 inch fresh ginger 1/2 cup fresh cilantro Dash pink Himalayan salt . Boil water and let cool to room temp - doing so shifts the heavy quality of water to a lighter one. Place all ingredients into bowl and whisk for a few minutes until smooth and frothy. . . Enjoy alone or as a side with your kichadhi. . . . . . . #lifestylewisdom #lassi #ayurveda #ayurvedic #ayurvedicpractitioner #ahimsa #ancestralroots #lineage #vedic #home #wonderlust #yoga #

342
1 month ago

r e p r o g a m & r e s e t . . change our mindset , raise our vibration, plant new seeds, burst into bloom, practice self love and compassion, have gratitude for every single thing! - change your inner world and watch the state of our society and world change. It’s an inside job first. A collective change. . . . . . . . . . #mindset #collectiveconsciousness #lifestylewisdom #vibrational #vortex #alignment #ayurveda #growth #vedanta #ayurvedicmedicine #ayurvedicpractitioner #growth #shadowwork #apothecary #healer #alchemy #alchemist #wisewoman

798
1 month ago

Al ser humano le cuesta estar sin hacer nada... Especialmente si su #naturaleza es #vata , lo que mueve las cosas. Sin embargo, debemos disciplinar la mente a través de la concentración ( #dharana ) y la meditación ( #dhyana ) porque es en esos momentos cuando accedemos a nuestra esencia 🕉️ #Ser #bienestar #satchitananda #saludables #felices #conscientes #meditación #meditar #natural #lifestylewisdom #life #lifestyles #ayurveda #AyurvedaBCN #ayurvedacaracas #ayurvedavenezuela #yogaybienestar #yoga #yogaysalud #AyurvedaYoga #tnequilibrium #tneq #AyurvedaYogaBCN

681
1 month ago

p l a n t e s s e n c e e n e r g e t I c s c e n t s . . Flower essences are the energetic blueprint of a plant's peak expression, the flower. Its medicine is transferred by the heat of the sun, into its medium, water, for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers, and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower water. . . With the magic of alchemy these potent plant vibes are combines with beautifully formulated scents to invoke and cultivate an overall balance and feeling. . . Read more about the energetics of each blend over on my shop- link in bio . . Available individual or as a set. . . . . . . . #plantsessence #floweressences #oilblends #atman #mukti #bliss #kama #earth #etsy #apothecary #ayurveda #ayurvedicpractitioner #lifestylewisdom #plantpath #vibrational #etsyshop #local #femaleentrepreneur #soulpreneur

302
1 month ago

Make a decision to move forward. . . Change your perspective. When the way we look at things changes - the things we look at change. . . Hardships and challenges are here to help us -they do not define us they open us up to who we are. . . Practice peace. A peaceful mind, a centred mind is stinger then any physical force in the universe. . . When we judge others we are only defining them ourselves not the other. . . Have gratitude for all that you have - have big dreams and do what you love. “Doing what you love is the cornerstone of having abundance in your life “ . . Be realistic and expect miracles. “Miracles come in moments. Be ready and willing. . . Be here now. Be present . . . . . . . . . #manifest #betheauthorofyourlife #gratitude #mindset #prespective #love #bhakti #waynedyer #ayurveda #ayurvediclifestyle #lifestylewisdom #apothecary #abundance

832
1 month ago

Hoy es un día para #respirar conscientemente, interiorizar y #meditar. Hoy es el #eclipse más importante del siglo, se dará en #capricornio (astrología védica- #Jyotish ) y es el momento de reflexionar sobre aquellas semillas que hemos sembrado en el año 1999. Reflexiona acerca de quién eras en aquel momento, evalúa cuáles eran tus tendencias y reacciones en esa época de tu vida. Permite que el día de hoy, el aprendizaje de estos años te regale un nuevo ciclo de vida cargado de sabiduría. Feliz Eclipse mis queridos yoguis ayurvédicos !!! #Namaste 🙏🏻🕉️❤️ #astrologiavédica #jyotishastrology #eclipselunar #eclipsetotal #luna #lunallena #brihaspati #vedas #ayurveda #yoga #AyurvedaYoga #lifestylewisdom #lifestyles #tneq #tnequilibrium #AyurvedaYogaBCN

341
1 month ago

d o s h a p l a n t e s s e n c e o i l s . . Each blend is formulated to be used by all body types- however pacifying any imbalances of a specific dosha. . . What are plant essences? . . Plant essences are the energetic blueprint of a plant's peak expression, the flower or plant. . Its medicine is transferred by the heat of the sun, into its medium, water for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers/plant and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower/plant water. . . With the addition of a base oil and essential oil you are left with a beautiful high energetic oil blend. . . (Topical use. ) More details in shop on each blend. link in bio) - available in limited quantities- individuals or as a set . . . . . . . . #apothecary #doshas #vata #kapha #pitta #tridoshic #plantessence #floweressence #easentialoil #vediclifestyle #ayurveda #emotionalwellness #lifestylewisdom #apothecary #etsy #herbalist #ayurvedicpractitioner #bhakti #mindful #mindset #entrepreneur #soulpreneur

282
2 months ago

Cuando existe una #amistad perfecta entre 2 o más corazones que participan en una relación espiritual, tal amistad perfecciona a cada uno de ellos. Paramahansa Yogananda 🕉️ Creciendo juntos @romoor 🤗 @crudans26 🤗 @mjmontoyar 🤗 Los amo ❤️ #espiritualidad #espiritual #amigos #friendship #friends #conocimiento #conciencia #unidad #yoga #lifestylewisdom #lifestyle #friendsforever #ayurvedicos #ayurveda #ayurvedic #ayurvedalifestylewisdom #AyurvedaYoga #tneq #tnequilibrium

496
2 months ago

Somos una matriz de energía e información conectada a un campo de conciencia superior. En otras palabras cada uno de nosotros dentro de su individualidad es uno solo en Dios. Hay un campo de energía a nuestro alrededor y su tamaño depende de lo que hacemos en nuestro día a día. Nuestro estilo de vida es capaz de aumentar o disminuir la energía vital (prana) a nuestro alrededor y en el medio interno que alimenta a cada una de nuestras células (lo que sería el medio externo de las células). Compruébalo con este pequeño ejercicio: Coloca las palmas de las manos enfrentadas a unos 15cm y los dedos ligeramente separados, a la altura de tu pecho, frente a tu corazón (donde se encuentra anahata chakra). Deja una mano fija y mueve muy despacio la otra en círculos. Prueba con la otra mano y siente tu campo electromagnético, date cuenta de que aunque no puedas verlo eres luz, y el tamaño de tu luz es directamente proporcional a tu salud, bienestar y felicidad, por eso es importante cuidar tu estilo de vida, porque alimenta tu vitalidad y conexión con el campo unificado de conciencia. www.tnequilibrium.com ⬅️ #ayurveda #yoga #conciencia #unidad #humanidad #AyurvedaYoga #lifestylewisdom #estilodevida #saludables #salud #bienestar #felicidad #lifestyle #ayurvedicos #nutricionayurveda #Ayurvedic #tneq #tnequilibrium #AyurvedaYogaBCN

281
2 months ago

Shreem: Es un mantra bija, un sonido especial de semilla (bija) que indica rendición, creatividad, bendiciones, gracia y paz. Su vibración refleja la energía de la luna, la naturaleza femenina, la receptividad y el poder de la Diosa Lakshmi, la fuerza de la prosperidad y abundancia divinas. Que la abundancia del universo fluya libremente para todos 🕉️ #lakshmi #mantra #shreem #mantras #bija #ayurveda #Ayurvedic #ayurvediclifestyle #ayurvediclife #nutricionayurveda #ayurvedicos #yoga #bienestar #abundancia #bendiciones #lifestylewisdom #AyurvedaYoga #tneq #tnequilibrium #AyurvedaYogaBCN

473
2 months ago

Nature allows us to remember, we are more then “this body” and “this mind”, and that we are whole and connected. . . Ayurveda teaches us that our health relies on our harmony and balance with the elements (earth, water, fire, air, space/ether) which make up our constitutions if vata, pitta and kapha. This means that a disconnect from nature is something we need to examine in our lives. . . Nature in its very essence heals us, when we tune in we can invoke our self healing. . . Nature soothes our nervous system and invites us to connect with something larger then ourselves. . . A walk through the woods , by a river, a park, your garden or simply being with plants can reduce worry, stress and anxiety. . . How do you connect with nature? . . I spend most of my days outdoors in our gardens, walking the woods or by the river. When I can I head north and spend some time disconnected and reconnecting by the lakes. I communicate with Earth everyday by giving thanks , feet and hands in the soil and firmly supported by the earth. I connect with nature through the abundance she offers in ways of food and medicine. Through the sun and her magnetic pull of love. In the colder months I get outside still and connect with the beauty of it all. As for the sun in winter in the colder months @mattblackburn recommends a Seperti Vitamin D lamp. Keeping house plants is also a bonus. . If you have not already please look into @cymbiotika - game changer. . . #nature #natureheals #elemental #ayurveda #vedicliving #lifestylewisdom #ayurvedicmedicine #herbalist #grounded #barefoot #gardener #eco #love #gaia #connect #dosha #elements #dharma #flowers #plants #herbalmedicine #nourishment #sattvicliving

631
2 months ago

Intelligent communities act as one organism 🍄 . . Local certified organic CSA @organicloftbox. . . Thanks @hapa_haole_67 for sharing your goods with me this week. . . If you are looking to support your local farmers and feed you and your family fresh organic local seasonal veggies check out the @organicloftbox . . Thanks @oandvtaste too ✨ . . Next upcoming markets in the area @hespelervillagemarket and @cambridgefarmersmarket . . Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. - Marcel Proust. . . . . . . . . #ayurvediclifestyle #lifestylewisdom #mindfulness #gratitude #friends #buildingcommunity #symbiotic #local #gardener #farmer #supportlocal #itstartswiththesoil #gaia #elemental #vediclifestyle #blessed #veggies

534
2 months ago

a y u r v e d i c h e r b a l t o o t h p o w d e r . . 🌿coupon code: BIRTHDAY✨ . I have not used regular toothpaste for a few years. Using a herbal tooth powder has not only strengthened my teeth and gums but with the extra attention given to oral care improves my digestion as well. . . Neem: Reduces the deposition of plaque, prevents dental caries and enhances the immune response for overall oral health. . . Holy Basil (Tulsi): Treats bad breath, gum disease and mouth ulcers. . . Sage: Antibacterial, anti-fungal and antiviral properties. It is recommended for sore throat, inflammation of the mouth and gingivitis. . . Peppermint: Gives relief from toothache and gum inflammation. . . Clove: Antimicrobial, useful in odontalgia dental caries and toothache. . . Cinnamon: Astringent, styptic, deodorant, useful in toothache, effective in controlling dental disease. Has a broad range of antimicrobial activity against the microbes causing dental caries. . . Spirulina: Has strong anti-inflammatory and antibacterial effects. . . Sea Salt: Has antibacterial protection for the tooth enamel, astringent taste and speeds wound healing through reducing inflammation and contracting the tissues . . Directions For Use . . Take a little measure of this tooth powder into your hand. Dip your toothbrush into water and after that, touch the powder with the bristles of your toothbrush and massage your teeth in the usual way, brushing gently. . . Note: You may change the quantity of herbal composition according to your taste. To make an Ayurvedic toothpaste with this tooth powder, add coconut oil to this composition. Remember there will be no froth while you are brushing. . . Listed - visit shop link in bio . . . . . . . #wellness #lifestylewisdom #lifestyle #selfcare #oralcare #ayurvedic #herbaltoothpowder #toothpowder #apothecary #dinacharya #health #ecohealth #etsy #ayurvedicpractitioner #herbalist #local #linage

534
2 months ago

AYURVEDA : A Lifestyle Wisdom ++++ "A Complete Prescription to Optimize Your Health,Prevent Disease,and Live With Vitality and Joy" ✨✨✨ By author : Acharya Sunya Foreword by : Dr.David Frawley ✍️✍️ ------------------------------------------------------------------------Just go get the book only at @periplus_t2desoetta Periplus Soekarno-Hatta Int'l Airport terminal 2 gate D/E 📱WA : 087782866042 #Periplus #PeriplusTerminal2DE #SoekarnoHattaAirport #Ayurveda #LifestyleWisdom #AcharyaSunya #DrDavidFrawley #bookstagram #Bookaholic #Bookaddict #BukuMurah #BukuImporMurah #BukuTerlengkap #MajalahImporTerlengkap #MajalahBukuImpor #PeriplusDotCom

120
2 months ago

Noche mágica en @harayogastudio con la hermosa #meditación de #lunanueva de @nieveslahuerta y luego la práctica sanadora de #yinyoga con @yinyogaconbety Gracias 🙏🏻 Sembrando intenciones y abriendo nuestro corazón a todo lo bueno que merecemos y que está por llegar ❤️🕉️ #salud #saludables #bienestar #lifestylewisdom #lifestyle #health #healthylifestyle #healing #yoga #bcn #barcelona #ayurvedicos #ayurveda #AyuvedaYoga #AyurvedaBCN #tneq #tnequilibrium #AyurvedaYogaBCN

523
2 months ago

So much abundance!!! So grateful!! Eating within the season and local not only allows us to connect to our environment but also the environment gives us what we need. To pacify hot pitta during the summer room temp juicy hydrating foods are abundant- Ma Gaia knows what’s up. . . . . . . #local #nature #liveofftheland #permaculture #seedtotable #growyourown #supportlocal #gardener #ayurveda #pitta #elemental #nature #lifestylewisdom #ayurvedicpractitioner #herbalism #vedas #higherconsciousness

310
2 months ago

p l a n t e s s e n c e e n e r g e t I c s c e n t s . collection of plant essence oils are now available. . . Flower essences are the energetic blueprint of a plant's peak expression, the flower. Its medicine is transferred by the heat of the sun, into its medium, water, for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers, and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower water. . . With the magic of alchemy these potent plant vibes are combines with beautifully formulated scents to invoke and cultivate an overall balance and feeling. . . Read more about the energetics of each blend over on my shop- link in bio . . Available individual or as a set. . . . . . . . #plantsessence #floweressences #oilblends #atman #mukti #bliss #kama #earth #etsy #apothecary #ayurveda #ayurvedicpractitioner #lifestylewisdom #plantpath #vibrational #etsyshop #local #femaleentrepreneur #soulpreneur

341
2 months ago

Felicidad absoluta con el hermoso @agusburtonyoga ❤️ La práctica de hoy fue dedicada a crear espacio para darle la bienvenida a todo lo bueno que está por llegar 🕉️ Gracias por el amor compartido 🙏🏻 #sadhaka #yogi #yogini #yoga #yogabcn #ayurvedicos #ayurveda #AyurvedaBCN #ayurvedalifestyle #ayurvedalifestylewisdom #lifestylewisdom #ayurvedalife #ayurvedaforlife #saludables #salud #bienestar #felicidad #paz #equilibrio #ayurvedic #yogaforlife #tneq #tnequilibrium #AyurvedaYoga #AyurvedaYogaBCN

621
2 months ago

Momento de #autopractica de #asanas de #yoga 🕉️ Lokah Samastah Sukhino Bhavantu 🕉️ Que todos los seres en todas partes sean felices y libres, y puedan los pensamientos, palabras y acciones de mi propia vida, contribuir de alguna manera a la felicidad y a la libertad para tod @s ❤️ #ayurveda #AyurvedaYoga #AyurvedaBCN #ayurvedalifestylewisdom #ayurvedalifestyle #ayurvedalife #yogalife #yogaeveryday #yogalifestyle #ayurvedalover #yogalover #lifestylewisdom #lifestyle #ayurvedic #saludable #salud #sadhaka #bienestar #tneq #tnequilibrium #AyurvedaYogaBCN

452
2 months ago

l i s t e n . . Everyone you meet is a guru. What perspective are you taking? . . Become a great at listening and hear what is being said. Become a keen witness to all the movement and stillness around you. . . The soft breeze on your cheek- communion with the universe. The buzzing by of the bee, the flutter by of the butterfly- a lesson in being a bee and a butterfly - just being. When we see everyone and every thing as our guru or as Ram Dass day - see everyone as god in drag - we can learn to practice unconditional love. . . Watch a child playing - they are so busy being in the moment- their whole now is absorbed into the play. Play something we, as adults forget to do. Do you play? Try this today- incorporate some kind of play into your day. My personal favourite is dancing everywhere! . . Even in the stillness of this morning - I can hear only my breath- my breath is my lesson in gratitude- I am alive in this form - blessed to have this experience- . . When you know how to listen everybody, everything, every moment, every breath is your guru. . . . . . . . #vediclifestyle #beherenow #babaramdass #ramdass #ayurveda #humanexperience #bhakti #love #apothecary #lifestylewisdom #etsy

251
2 months ago

d o s h a p l a n t e s s e n c e o i l s . . Each blend is formulated to be used by all body types- however pacifying any imbalances of a specific dosha. . . What are plant essences? . . Plant essences are the energetic blueprint of a plant's peak expression, the flower or plant. . Its medicine is transferred by the heat of the sun, into its medium, water for over several hours time. Water has memory and retains vibrations, so just as each individual gives off their own unique energy, so too do the flowers/plant and this is the energy medicine we are harnessing via sun and water. Essentially we are creating a very potent flower/plant water. . . With the addition of a base oil and essential oil you are left with a beautiful high energetic oil blend. . . (Topical use. ) More details in shop on each blend. link in bio) - available in limited quantities- individuals or as a set . . . . . . . . #apothecary #doshas #vata #kapha #pitta #tridoshic #plantessence #floweressence #easentialoil #vediclifestyle #ayurveda #emotionalwellness #lifestylewisdom #apothecary #etsy #herbalist #ayurvedicpractitioner #bhakti #mindful #mindset #entrepreneur #soulpreneur

372
2 months ago

Las sesiones de #YogaNidra están indicada para ti si deseas: Calmar la mente Reducir el stress Aliviar y controlar la ansiedad Fortalecer la fuerza de voluntad Aliviar la depresión Aumentar tu autoestima Aliviar los efectos secundarios del insomnio y favorecer un sueño reparador Modificar hábitos y patrones de conducta negativos Liberar emociones negativas y emociones reprimidas del pasado Superar un momento de cambio en la vida, propiciando la aceptación Mejorar la concentración y en consecuencia la memoria Aumentar la consciencia corporal Ganar vitalidad mediante el control de la respiración Mantener la salud y fortalecer el sistema inmunológico Si quieres probar una sesión ponte en contacto conmigo: ➡️ https://www.tnequilibrium.com ⬅️ Muuuacks ayurvédicos !!!

321
2 months ago

Question: what’s something you’ve overcome this year? Tag someone who could use some good vibes like this today 🙌🏻 . . • In case you needed to see this today 🖤🌹 Happy Fourth of July! You deserve the very best people in your life—if they repeatedly gaslight you or take advantage, then you have every right to cut them out. No need to spread toxicity or burn out on account of someone else manipulating or continuing to hurt you without remorse. Let the past go; only you can do that. The future ahead is looking mighty bright whenever you get out of that tunnel. . • You are enough. You are deserving 🙏🏻 . . • I had way too much food and wine today (oh, and ice cream 🙈), but it was a nice day! Enjoy fireworks and fun tonight if you’re out and about all ✨ me? I’m going to get some reading in and watch The Office. . • • • • #introvertlife 😌 #youareenough #dontoverthinkit #seethegoodinyourself #smileattheworld #bookstagrammer #peoplewithanxiety #itsokaytonotbeperfect #findyourreasontosmile #bibliophilesofinstagram #selfworth #selfworthmatters #youdeservemore #quotestoliveby #soulfire #igniteselflove #booksmart #bookaddict #lifestylewisdom

234
2 months ago

y o u . . No one is going to save you. You are the one. You are the creator of your life. You ultimately have to do the work. Build it, build you. Enjoy the process, be open to new possibilities , new insights, self realizations and watch the magic unfold! . . . . . . . . . #ancientwisdom #one #dothework #youaretheoneyouvebeenwaitingfor #beyourownhealer #universalconsciousness #collectiveconsciousness #stepup #coach #mindset #ayurveda #lifestylewisdom #etsy #apothecary #entrepreneur

895
2 months ago

I a m g r a t e f u l f o r A L L e x p e r i e n c e s t h e u n i v e r s e p r e s e n t s m e . . I am the creator of my life. I have the choice daily to react or respond in all areas. . . I am able to take my pain, suffering and trauma- and feel it all - and as the alchemists we all are I am able to transform it all by giving thanks for each and every moment. . . Having gratitude for all my experiences, my traumas, my loses , my struggles and pain has not only changed my life but it has transformed my entire cosmic being. . . I am a cosmic vibrational spiritual being having a blessed and blissed out human experience. . . In my experience when moments of stress and anxiety arise - I catch myself faster and change my perspective to come from a place of gratitude and love. . . . . . . . . . #gratitude #love #thanks #transmute #transform #thanks #alchemy #alchemy #spiritualbeing #humanexperience #bhakti #cosmicbeing #ayurveda #lifestylewisdom #epigenetics #mindset #prespective

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