lifechanges Photos & Videos

2 weeks ago

I know so many people have mixed opinions on fitness and personal training and unfortunately a shit load of them are negative. Personal training from my point of view has created some great relationships and really has changed peoples lives for the better. I just want to say that even with a personal trainer on board it’s all about transforming your own way of thinking, taking actions by yourself and having accountability of your own life......you just have a partner with you along the way 💯 @tryaltitude mad results my man 💪🏻 #personaltraining #pt #workouts #life #actions #accountability #yourself #selfmotivation #you #progress #help #team #partner #manchester #personal #friendships #relationships #changes #lifechanges #habits #happyvibes

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2 weeks ago

At first I saw India as a fear, then as an adventure, until reaching bliss. But after 8 months back in Occident, I realise that in fact India has been a facilitator. It forced me to look at myself into the mirror with authenticity. And it slowly brought up all the repressed and/or rejected things in order to force me to heal myself ❤️ 🇮🇳 #yogalux #yoga #yogainspiration #yogaluxembourg #yogi #yogini #yogilife #yogalifestyle #yogalife #healing #healingvibrations #healingpath #spirituality #spiritualityquotes #spiritualityawake #india #lifechanges #lifestyle

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2 weeks ago

. Feeling extra thankful on this Friday! . I am able to work two small jobs on the side of being a wife & mama. . Our schedule (or the lack there of) is NUTS & we’ve had help from family, which we’re so thankful for, so I can teach without being a full time teacher! I’m still able to be home with Grady & that’s such a blessing! . Plus being a coach & working in random short pockets of my day has been challenging too, but so rewarding! . Brandon is always so supportive of what I do, & he helps in every way he can. . My “jobs” may not supplement my public school teaching income (YET😉), but it pays for gas & groceries, which is a HUGE help! . So, so thankful. . #thankful #gradymckayhester #sixmonthsold #sixmontholdbaby #boymama #lifechanges #happymama #enjoyingmyblessings #mamasbaby #firstbaby #marchbaby #mysweetbaby #lovingthislife #heartsofull #embracingthejourney #slowdowntime #ourbabyboy #happywife #daddystwin #fulltimemam #stayathomemama #blueeyes #blueeyedbaby

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2 weeks ago

Creating Healthy Boundaries This FREE infographic that you will find at the link in my BIO helps you to protect your inner core and identity by making your right choices! 👄 Every time you say yes to something, you’re saying no to something else that you could be doing with your time. Tips on being Assertive with Friends and Family 1. #Self -confidence in your problem solving abilities is a must. 2. You’ll appreciate relationships more when you communicate properly. 3. Learning to say “No” is top of the list. 4. Don’t be confusing in your verbiage 5. Speak to a professional before dealing with an abusive person.
 #ripplingeffect #optimistic   #problemsolver #successquotes   #lifechanges #neverquit #quotestagram #thestreetquotes #goodquote   #quotesdaily   #quotestoinspire   #instaquotes #quoteoftheday   #quoteinstagram   #quotes #quotestagram #thestreetquotes #goodquote   #quotesdaily   #fridayfunday #Mondaymotivations

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2 weeks ago

Three years ago today I was in physical therapy for 3 months with a terribly uncomfortable shoulder surgery and now, with no control over the situation, I am headed back for a partial knee replacement in October. Deductible $5,800 There is nothing left, no cushion to hold me together so here we go again. I’ve worked very hard all my life. Very physical job for 39 years so it was bound to happen . Yesterday my husband feels he won a scratch off for $5 grand, but a friend said “no dice” just a scam. Who should we impeach for this false advertisement? So for today we just relax. Taking time on the bus 🚌 to enjoy a little Largo time in front of the water, grab my sewing 🧵 machine to keep things going on my Etsy shop, keep my mind at peace doing what I love . I want to dabble a bit making some crochet linen cloths and sink scrubbies. I have all the material. I might have to call in the “possie” the experts @missghandmade @heidi_cakes_soap_co for some advice . Not thinking about much. God has the wheel, I’m going where he feels I should be . . #lifehappens #bakingcake #lifechanges #jesustakethewheel #lifestyle #rving #soapmaking #hobbylife #craftingideas #thesethingshappen #lifeisgood #takethegoodwiththebad

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2 weeks ago

This has been our home for 14 months! . I never actually thought we’d do it. But never say NEVER! 😉 . This next week will bring more changes for us. We’re going into a season that leaves me in tears one minute and extremely excited the next. I’m actually not sure how to feel. . . Due to medical reasons, we’ll be moving to more of a home base for a little while. Nothing serious, but consistent, weekly visits will be needed, more healing for our family is what we’re praying for and will be our focus. . . Today we start our trek back to a place that we all consider “home.” We’ve missed our family, friends and church. So in that way I really just can’t wait to “be.” . Please send us all the prayers and good vibes. Life will be different for a little while. BUT there will be GOLD. There always is! ✨✨✨ . And you better believe, we still have adventures planned!! 😉 . . #fulltimervlife #fulltimerv #rvlife #rvliving #seasonsoflife #healing #health #kcmo #type1diabetes #naturalhealth #family #familytravel #travellingwithkids #familyfun #lifechanges #livingourbestlife #adventureisoutthere #thelordleads #lifeisbeautiful #roadschooling #homeschooling

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2 weeks ago

Mitch Albom has a way to "pinch" every heart in simple ways as you travel the on Morrie's Journey. Sometimes the things unsaid are the important lessons that we must learn. Who has inspired you? Who has taught you the important lessons in your life? Are you living in alignment with those lessons or have you strayed a bit. Let’s talk. 📔😉🤗 #lifefocus #lifechanges #lifesuccess #lifecoach

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2 weeks ago

That's right Don't belittle someone to make yourself feel better We are all growing and learning everyday day Via @third_eye_thirst

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2 weeks ago

man hört ja oftmals " ... ich mache jetzt auf passives Einkommen, das läuft über Nacht im Schlaf und quasi Selbstläufer ... " Ich dann so ... Jedes #passiveEinkommen setzt immer #Aktivität voraus! Und die Optionen sind simple, entweder . du musst Kapital investieren oder . du investierst Zeit oder . du baust aktives Zusatzeinkommen auf, was die Power hat passives Einkommen zu produzieren oder . du bist einfach fleißig . . . eins ist sicher vom Himmel fällt es nicht 🙊 . . . . . . Follow me @dieterfietz Follow me @dieterfietz ✌🏻 #moveyourlife #beyourbest #instaday #instagood #life #love #lifechanges #beyou #lovewhatyoudo #photooftheday #hello #moodsoflife #lifegood #healthyliving #foodchanges #stuttgart #überallaufderwelt #schorndorf #germany #nürnberg #bodensee #konstanz #ravensburg #münchen #badenwürttemberg

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2 weeks ago

"You make your plans and you hear God laughing" - Thomas Rhett How was your morning? It is still hard to believe that this is where life has led me. Being in NH I starting to feel stuck. Like I had to follow this path that was controlled by anyone other than myself. Coming down to Florida was never in the picture. Gaining independence seemed so far off. I still have a long way to go but damn, there is a very bright light in front of me now. ☀️ New apartment soon and almost done my real estate classes 🤘 let's go bish. Had the Frankie with bacon and Dunedin Bliss coffee from Dunedin Coffee Company 🤘 #lifechanges #florida #travel #faith #whoknew #dreambig #keepmoving #clearwater #dunedin #positive #breakfast #morning #icedcoffee

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2 weeks ago

You know that “thing” you keep thinking about... you should do it! . It’s not too late! You are not too old! . You are in the perfect place to take action. Whether you’ve been thinking about finding a new job, writing a book, launching your side business or trying on-line dating it’s the perfect time to start. . If you need support along the way I am here for you. 💞

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2 weeks ago

✨ It’s weird!! I have released so much people, situations, parties, events and activities from my life, and still I want to continue cleaning up... ✨ It’s not that I have released BAD people, activities or situations (that has been done earlier in my selfwork k path), it’s more like I want to have as few things to do but MORE meaningful... Like more authentic and in line with what I need and where I am right now... Do you feel me? ✨ And sometimes I’m wondering where it will end 😅? Like how much can I detach from? I guess it’s inevitable... It’s like a continuous cleaning of energy leakage and straight way to a free, flowing and present life.... In authenticity. Clear as a Chrystal.... ✨ Tribe! We shouldn’t stress. We shouldn’t go to events we don’t want to. We shouldn’t say “maybe”, when we know it’s a “no”. We should really go out and dance when we want o dance. Rest when we want to rest. Make love when we want to make love.... . ✨ To make this happen, we need to remove the obstacles that doesn’t gives us freedom, flow and abundance... ✨ So new moon is coming up. Are you with me for a ceremony about releasing some more of the old and inviting the new intentions for 2020 and stepping into AUTHENTICITY... . ✨ Mmm I feel you tribe. I hear you. I see you. And it’s beyond words, how much I love you 💖. Happy weekend ✨ ✨ ✨ #newmoon #authentic #chrystal #weekendmoodon #coffee_inst #naturelover #coaching #lifechanges #growth #heal #chill #sweden

5110
2 weeks ago

8 Week Fall INTO Fitness Challenge🍂 . With Summer officially over, some of us stuck strong to our Summer goals and others may be needing a little more help. Either way this 8 week challenge is for you. It will help you kick off your pre 2020 fitness goals by providing you with the template, programming and coaching you need to stay focused and on track to finish 2019 with a BANG💣 . For only $150 you will get👇🏼 . 👉🏼Customized workout program ( @home or in the gym) . 👉🏼Personalized macro guide and nutrition template . 👉🏼Weekly check-ins and 2 check in calls with ME . 👉🏼‪24/6‬ support . 👉🏼Access to private Facebook group that will be filled with weekly challenges, recipes, quick workout ideas and whole lot of fun . 👉🏼HUGE GRAND PRIZE for best transformation and awesome prize packages from @greatnorthsupplements @ladywoodlabel @inspiredathleticscanada . The Challenge will run ‪from October 14th to December 9th‬, getting you holiday ready to feel your BEST💃🏻 . There is limited space for this challenge, reserve your spot now by clicking the link in my bio👆🏼 . #fallintofitness #fallfitness #fitnesschallenge #womensweightloss #homeworkouts #fitmomsclub #fitmominspire #challengeyourself #healthandfitnessjourney #balancedlifestyle #setgoals #lifechanges #striveformore #fitnessandnutrition #holidayready

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2 weeks ago

The CHOICE is yours. Our lives are the sum of choices whether you made them or someone else made them. Fear of success or fear of failure will snatch our futures. Reflect on your today, the present....and the result is the sum of Choices. I will admit that with complete knowing and understanding I had opportunities to make better choices. What emotion kept me from making THE BEST decision? Probably fear, doubt, apprehension. What do you want to accomplish over the next 3 months? What do you have to do to make it happen? Who do you have to be to make it happen? #nofearfriday #visioncoach #lifechanges #entrepreneurlife #habits #knowledgeispower #counselorlife #compoundyourgrowth

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2 weeks ago

How much of each day do you dedicate to your health? 🕰 • 1 hour is only about 4% of the day. At a minimum, you should be spending this much time every day on your health. Exercise is just one way you can work on your health. • I have yet to post a full workout, so I thought it was about time to show what you can get done in 1 hour 💪 • ▪️11 exercises ▪️10 reps each ▪️3 sets each ▪️Increase weight each set • 1️⃣Burpee to pull-up 2️⃣Seated high cable rows 2️⃣Cable rope face pulls 3️⃣Underhand seated rows 3️⃣Back extensions 4️⃣Lat pulldowns 4️⃣Single arm seated rows 5️⃣T-bar rows 5️⃣Straight leg deadlifts 6️⃣Lawn mowers 6️⃣Roman chair extension rows • 🎵: Puppy II by @artbyseven • • #backday #backdayworkout #backattack #backdaypump #pullday #pullupchallenge #seatedrow #highrow #facepulls #backextensions #latpulldowns #tbarrows #straightlegdeadlifts #lawnmowers #bentoverrows #romanchair #timemanagementtips #healthandfitnesstips #1hourworkout #fullworkout #fitnessfriday #fridayfitness #fitfriday #healthinspiration #healthmotivation #fitnessinspo #fitnessmotivation #lifechanges #thepeoplestrainer #52wednesdays

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2 weeks ago

💓पोस्ट पसंद आये तो फ़ॉलो करके सपोर्ट ज़रूर करना 🙏➡️ @motivation_king_2211 @motivation_king_2211 . 🔸Like share caments 🔸 . . 🔷Follow to watch new motivation videos daily.❣️ . 🔷दररोज नवीन प्रेरणा व्हिडिओ पाहण्यासाठी अनुसरण करा . . 🔷દૈનિક નવી પ્રેરણા વિડિઓઝ જોવા માટે અનુસરો . . 🔷रोजाना नए मोटिवेशन वीडियो देखने के लिए फॉलो करें.. . . . . . . #motivation 💯 #motivationalquotes #motivationking #susses #hindimemes #marthishayri #motivetion #mharastradiaries #pune #attitute #attitudequote #motivationalpost #urdupoetryworld #poetryislife #mtlbiduniya 😢😢 #killer #lifechanges #pune_ig . #satara #mh50 # #marathi_status #vivekdahiya #indian #modi #maharastra #proudtobeindian #mtlblogger #andazapnaapna #urdupoetry #mylifelines Follow ▶️ @motivation_king_2211

912
2 weeks ago

🌟 Friday’s Intention🌟 Today, think about how you might be able to build new connections with others who share your mindfulness goals. Whether it's online or in real life, finding people who are doing the work too can help you soar. 🌟 Struggling to find the confidence to make new connections today? 🌟 Want to learn how to find confidence to go out and find those connections? Contact @zen_wellness_solutions or go to www.ZenWellnessSolutions.com I can help you to find that you are brave enough to put yourself out there. #Transformation #Mindfulness #Focus #LifeChanges #ZenWellnessSolutions #LifeCoach #coach #Coaching #PersonalGrowth #TimeOfChange #Change

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2 weeks ago

🌟 Friday’s Intention🌟 Today, think about how you might be able to build new connections with others who share your mindfulness goals. Whether it's online or in real life, finding people who are doing the work too can help you soar. 🌟 Struggling to find the confidence to make new connections today? 🌟 Want to learn how to find confidence to go out and find those connections? Contact @zen_wellness_solutions or go to www.ZenWellnessSolutions.com I can help you to find that you are brave enough to put yourself out there. #Transformation #Mindfulness #Focus #LifeChanges #ZenWellnessSolutions #LifeCoach #coach #Coaching #PersonalGrowth #TimeOfChange #Change

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2 weeks ago

Your Mind Is So Powerful but.... .. . . Your mind is so powerful but, the only reason why it’s not working on a 100% level, will determine how much you read per year. . . . I know right, go figure..... ... Your brain needs something to rely on, if you don’t excuse your mind. You will never assess your full potiential. -Les Brown . . . I have graduated from high school, DIDNT want to start college right away so I PAUUUUSSEEDD (oh boy) the longest two years ever! . . . But I somehow found my “WHY”! Through the mist of failed attempts by not working on myself daily, to always thinking I’m right. I had to shake the naive attitude off and turn on the blinkers and really understand what did I want my future self to be involved in, what people I imagined I would take advice from, who could help me get closer to all of my dreams. . . . . It’s Friday, Question is: what are you searching for ? . . .

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2 weeks ago

ไม่เอา ไม่ดราม่ากะพี่นะคะ แถวนี้ไม่สอน ไม่หาตัง ไม่มีความรู้อะไรให้ทั้งนั้น555... ᏞᎬᎶ ᎠᎪᎽ เราวันนี้ ผลงานเปนที่น่าพอใจ แบบว่าเล่นง้องแง้งมาสองสามวีค เปิดด้วย ʟᴇɢ ᴘʀᴇss 50/90/90/110/130/70/50/30 kg. 15/15/25/12/12/10/10/10 rep. งงเด้ๆ สูตรไหนไม่รู้ คือทีแรกเล่นคนเดียว ถีบสตาร์ทได้แค่90โล ละพอคนเซฟมาเหมือนล้างไพ่นับหนึ่งใหม่ไง ถัดไป 𝕯𝖊𝖆𝖉 𝖑𝖎𝖋𝖙 30/40/45/45kg 25/15/12/10reps ปิดท้ายด้วย ѕυмσ ѕqυαт ตามคลิป วันนี้ไม่เบิร์นนะ ศุกร์สิ้นเดือน พี่รีบของพี่ #mylegday #workoutdiary #sixpack #shredded #fitness #fitgirl #fitgirldiary #fitplan #fitnessmotivation #fitnesslifestyle #fitnessinspiration #healthybody #healthclub #healthylifestyle #healthynotskinny #workout #workoutmotivation #lifechanges #transformation #bodytransformation #bodypositive #bodybuilding

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2 weeks ago

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2 weeks ago

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2 weeks ago

“Once We The People of free world come back to the basic of our democracies: Human Rights and stop voting for our pro apartheid business-politicians and choose governments that defy apartheid we certainly will know what we have done to weaken ourselves and our democracies. For now we pay the price for our indifference and look-the-other-way conscience.”R.F. #Repost @rt ‘Where does the land of Israel begin and end?’ - Erdogan to the UN General Assembly #Erdogan #Palestine #UN #UNGA #GeneralAssembly #Turkey . AND⠀⠀ #climatecrisis #climatebreakdown #talkclimate #climateanxiety #grief #lifechanges #actnow #bethechange @greenpeace @greenpeace_france @gretathunberg #resilience #survivor #hope @ajplus @ifnotnow @jewishvoiceforpeace @mondoweiss #WeArePalestine @democracynow skipaipac @humanrightswatch @berniesanders @elizabethwarren @democraticparty #ResistAndWin @visiblewomenpodcast @rashidatlaib @ilhanmn #istandwithilhan @ocasio2018 #alexandraocasiocortez @theindypendent #lgbtcommunity #lgbtq 🌈 @youthoverguns @lgbt.etc_ @lgbt.heroes @thelgbtsentinel @lgbtq @lgbt.teens.uk @lgbtactivist

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2 weeks ago

With parenthood comes change or maybe better described as personal growth. Sometimes change/growth comes in areas of your life you didn’t think possible. . . Like your hatred for feet turning into a full obsession with your little ones toes. . . Roses are red, violets are blue, I disliked feet until I had you. . . Enjoy the change/growth♥️ . . . #parenthood #thisisparenthood #motherhood #lifechanges #personalgrowth #babytoes #littlefeet #sweetpea #sweetpeas #sweetpeasbaby #sweetpeasbabybox

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2 weeks ago

We’ve all vented when things don’t go the way we’d like them to go. Some of us could make a career of it! But, we need to make sure we “vent” the joys of life as well!! . It’s important for us to express the positive things that happen in our life because it refreshes our spirit and encourages our circle of family and friends to do the same. Those who care about us want the best things for us and themselves. When you express your joy about successes and good fortune, you not only show them that you’re doing well, but give them hope and motivation for themselves. . The more you can express your joy, the more joy will grow and play a bigger role in your like and your outlook. And, as your joy grows, you’ll see your negativity, your fear, and your problems take up less and less of your life! . What are you joyous about today? . . . . . . #life #lifecoach #goals #inspiration #betteryourself #success #successcoach #motivation #lifechanging #selflove #joy #excuses #elevateyourself #motivating #mentor #motivation #selfimprovement #lifemastery #settingboundaries #selfdevelopment #challenges #mindsetcoach #mindsetreset #lifelessons #obstacles #noregrets #lifechanges #mindset #boundaries #friday

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2 weeks ago

5 days post op and I’m not feeling terrible.... before you swipe just know it may be a little graphic for some. This is also a SUPER vulnerable post for me. I have never been one to show lots of skin so please be kind. A lot of my swelling has gone down, not all. I will like to brag and say I was extremely blessed to not have ANY trapped gas pain. I was up and walking 2 hours after surgery. I do get REALLY sleepy out of no where and need to nap but as soon as I get those 30mins in I feel renewed. • • • • • • #rnygastricbypasssurgery #wlscommunity #rnycommunity #mywlsjourney #wls #rny #rnybabes #beautiful #rnygastricbypasssurgery #rnyjourney #postop #weightlosstransfirmation #fitmom #wcw #lifechanges #beforepic #fitgirl #weightloss #transformation #afterpic #transformationtuesday #extraprotein #rnyjourney #womensupportingwomen #itsgotime #orlandoregional #tbt #premierprotein #orlandobariatricsandlaparoscopy #orlandobariatricpatients #stretchmarks #natural

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2 weeks ago

There’s always a hard truth about why people change and here’s mine; rewind to 2016/2017. I went from being an active runner to sedentary. I was 30lbs heavier than I had ever been in my life. Living in a place that I hated. My hair was thin and falling out, my skin was a wreck, my hormones were out of control, I was a nightmare for myself and those around me. Now a lot of that has to do with the fact that I struggle with extreme hormone imbalances but when I pair that with depression/anxiety, I create my own toxic environment. Thank god for my angel of a husband (then boyfriend) for sticking around! Fast forward to 2019 and the current times. I realized that I had been ignoring my body for far too long. My eating habits were shit, so I changed those. I got off my ass and started moving my body again. I started seeing an OB/GYN for my hormones. Suddenly, things were better. As I changed my toxic habits, everything else started to fall into place. My relationship got better, my skin cleared up, my hair grew back, I didn’t feel like my world was crumbling around me anymore. If any of that sounds like something in your life, make one change this week. Maybe cook dinner at home tonight instead of ordering takeout. Apologize to that person you lashed out at. Go for a walk, hit the gym, find your happy place and stay there. #realtalk #depression #hormones #lifechanges

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2 weeks ago

Tausend kleine Worte, Tausend kleine Taten, wie die Tropfen auf einem Spinnennetz können sie alles zerstören. Allein sind sie eventuell bedeutungslos, zusammen sind sie kraftvoll und zerdrücken dich und alles was du hast. #instagood #insta #bestoftotay #makemyday #motivation #mylove #mylife #selflove #selbstistdiefrau #photooftheday #instaphoto #lifechanges #lifeyourlife #nature #naturephotography #photo #hope #love #instagram #amazing #autumn #wetterfotografie #wonderful #nachhaltigkeit

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2 weeks ago

For anyone questioning if a vegan diet is "healthy" and if you can get all the nutrients you need, this was me as a hardcore meat and dairy eater and now as a vegan. My blood work is perfect and I'm not deficient in anything. My cholesterol and blood sugar are normal, which were both elevated when I was an omnivore. If you don't want to do it for the animals and the planet, do it for your own health. #vegan #govegan #goveganfortheplanet #goveganfortheanimals #goveganforyourhealth #veganlifestyle #veganlife #ethical #crueltyfree #healthy #healthylifestyle #savetheplanet #plantbased #plantbaseddiet #veganprotein #weightlossjourney #weightloss #lifechanges #vegansofinstagram #veganuk #fruitsandveggies #plantbasedprotein

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2 weeks ago

🍂Fall is here. ☁️⛈60, cloudy & thunderstorms on the way The sky was just like a painting today and I could not stop looking at the clouds and the artwork God created for us this morning. He is good ALL the time. Today I just REALLY felt it! Just a small reminder staring back at me this morning 🥰

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2 weeks ago

My first time entering the strongman training scene I got my baby gains and dropped 40 lbs in about 3 months. I was not as strong as I am now so after dropping weight I started to build on power. When I wanted to get stronger I started to bulk ...wasn't a fan it didnt go as well as I thought just because of having lupus weight on my body felt horrible. I went from 197lbs back up to 240lbs I got a bit lazy and then angry it just wasn't fun and caught myself slipping so I went hard in to training. Higher reps heavier weight each block. Meals that's the hardest part one day I'll let someone else make my meals lol. Now I'm doing reps at 355lbs deads. Squats at 405lbs annnd 135lbs for bench lol not the fav as you can tell. So hear I am now down to a SHHHMEEEDIUM legs have definitely gotten thicker and stronger calves are looking strong arms are tightening up traps well lol those I loveeeee. Different fazes cant like them all but I love where I am going. Stronger ,better and way more faster is all I want to hear. 😁💪🦸‍♀️🏋️‍♀️ #powerlifter #thickthighssavelives #deadlift #weightlosstransformation #strengthandconditioning #lifechanges #fitness #strength #strongwomen #strongmantraining #gains #nopainnogain #nofgiven #results #gymlife #goals #girlswholift #stronger #bringit #iseeyou #fitness #neverbackdown

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2 weeks ago

“With everything that has happened to you, you can feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” – Wayne Dyer . Remember that time when we bought our dream house in our dream neighborhood and lived happily ever after? Well...life has a funny way of redirecting what you thought was “forever” and presenting a new pathway you didn’t even know existed... . . My husband was offered the opportunity of a lifetime. One phone call from the VP of his company changed all the plans we had for the future, and we will be putting our home (that we just moved into two months ago) up for sale in the Spring.😢 . . I have to admit this has not been an easy one to process. We made this decision as a family, and are excited for the adventure that awaits, but letting go of what you thought was forever is so unbelievably hard. His new position requires us to relocate to the western part of the country, leaving behind our families, friends and everything we’ve known our entire lives... . . Wiping away puddles of tears I quickly began to realize I have a choice... . I can get lost in the sadness of what I thought “forever” was going to look like...or I can embrace the valuable lessons that have been presented, and get excited about what awaits us on the other side. I consciously and wholeheartedly choose the latter. . It’s scary as hell, and I have no idea what this all means, but I choose to let go, let God, and trust.🙏🏻 We get to choose to live in any one of the following states: CA, OR, WA, MO, WY, NV, AZ, ID, CO, UT 😳 . Where do you live? Suggestions are welcome!😊 #lifechanges #drwaynedyer #movingagain #mindfulness #youchoose #transition #letgoletgod #trust #lifeisworkingforyou #lifeisbeautiful #lifeisagift #opportunitiesawait #adventure #excited #blessed #grateful #adventureawaits #letgo #mycrazybeautifullife #thoughts #co #ca #or #wa #nv #az #id #mo #ut #wy

3814
2 weeks ago

It’s been a minute since I last posted, I’ve been on the grind to get looking better for my hols (that I’m now on 😎☀️)! Went on a bit of an exploration this morning and racked up 6miles with a mix of running and fast walking - there’s just something in the air over here that gives me so much more energy and I love it! I’ll leave you with the sunrise that I managed to catch this morning! #inov #gymshark #gymsharkmen #gymsharktrain #fitnessmotivation #fitnessjourney #lifechanges #fitness #exercise #gym #running #cardio #weights #weightlifting #bodyweightexercises #lanzarotefitness #dieting #diet #healthyeating #fitnessgoals #scottishfitness #instaworkout #instafit #holiday #lanzarote #challenge #wellbeing #health

40
2 weeks ago

Hey everyone.. I hope your all well? I love this! I’m glad I took the leap and started at the gym. Looking back now, it’s the best thing I’ve done for my confidence and obviously my health. I can really see my whole body shaping now, especially my upper half. When you feel a difference it shines from within you and now that I can see the difference, it makes me really happy with how far I have come. Little things everyday is the key. It’ll all come together down the line. Be who YOU want to be 💞 this applies to no only the gym but wherever you want to be in life ♥️ #gym #gymmotivation #getupandgo #behappy #youcandothis #gogirl #positivity #positivevibes #lifechanges #changeforthebetter #behappybeyou #selfbelief #believeinyourself

00
2 weeks ago

How is it possible that such a small moonstone has such a big punch of color? I hope y’all have a fun weekend planned! I’ll be mentally preparing to start a huge new chapter in my life. Next week, I start a new day, and I could not be happier to start this next chapter. For those of you who don’t know, silversmithing is my passion and hobby. By day, I’m a full time IT professional. IT slid into my life in a big way when I was studying music in college, and it’s stuck with me since. I have the brain of a problem solver, and I think my professional life suits my smithing very well. Both allow me to be a bit creative in my solutions and learn from error. It will be nice to make the shift away from a corporate environment, as my soul feels more at home in a smaller, education focused setting. In what professional situation does your soul thrive? . . . #techie #techlife #moonstone #educationmatters #newchapter #lifechanges #flashy #moonring #eclipse #fingertattoo #inguz #autumnvibes 🍁 #fallvibes #cuddleweather #dayjob #professionalnerd #nerdlife #riojeweler #opthandmade #dashota #thesmithsters #followfriday #minnesota #minnesotan #witchywoman #witchjewelry #proudofmyself #lifegoals #dreamjob #womenintechnology

909
2 weeks ago

Sit with your expectations. ⚡⚡⚡ #everydayintention • In one month, my life will change. Not much, not too drastically. But it will change in the eyes of the law, in the eyes of those around me, and in my own. • So today I ride the waves of expectation. I remind myself that I am particular. I care about quality, I care about specifics and I care about conservation. All of these things are important. The outcome is important, but the journey can be fun. • So I sit. I sit and I breathe. 28 minutes. I sit and I breathe. • • • • • • • #meditation #lifechanges #newyork #cityhall #manageyourexpections #28minutes #changeyourlife

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