letsgo Photos & Videos

57 seconds ago

#Comeonletsrock ! 🔥💪🏻🏋🏻‍♀️☀️ /Werbung ______________________________________ Hello #fitfam am #throwbackthursday , bei dem ich gerne zurück schaue auf den #worldfitnessday2018 , das war ein super Event! Mit vielen coolen Leuten und einer super Stimmung! Mir ist darauf hin aufgefallen, dass alle bei mir auf der Arbeit so eine schlechte Laune und 0 Motivation zeigen. (Bei dem Wetter 😨) Das finde ich in 2 Teilen scheisse. 1. bringt es einem rein gar nichts! Da könnt ihr euch noch so anstellen und euch langweilen, es wird dadurch nicht besser! (Die Zeit vergeht langsamer mit schlechter Laune 😜) und 2. habe ich für mich selbst gemerkt, die Leute machen mir Schritt für Schritt meinen Spirit kaputt! 😒 Ich finde man sollte zusammen in eine Bewegung gehen um zu sagen: #comeonletsrock ! 💪🏻 denn nur so wird es besser! Nur so kommt man weiter, egal ob Arbeitgeber oder Arbeitnehmer. Das brauchste, da musste hin verdammt! 🔥 Wenn du jeden Tag aufstehst und sagst letsgo, jetzt arbeiten bis Mittag dann Zack Pause dann 2. Halbzeit und dann Feierabend! Erst dann hört dieser Hass auf die Arbeit auf! Macht mehr von dem abseits der Arbeit was euch glücklich macht. Wenn euch der ganze Tag nur runter gezogen hat, dann macht es doch beim Sport besser! Knallt euch nen booster oder nen Energy (gute Alternative 💡) und reist des gym ab! Oder geht ins Schwimmbad und schaltet da den Kopf aus. Aber bitte nicht so schlechte Stimmung erzeugen... Naja des wars jetzt mal von mir, ich hoffe ihr habt einen schönen vizefreitag noch und morgen einen guten Start ins Wochenende, ich bin raus, Peace! ✌🏻✌🏻 _______________________________________ #motivation #schlechtezeiten #gehen #vorrüber #come #on #aufwachen #heuteisteingutertag #morgenistdasheutedasgutegestern #letsgo #fitness #work #kein #business #noentrepreneur #noinfluencer #just #a #boy (PS: Ich weis du hast Urlaub #V )

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2 minutes ago

Eating crisp in Nam 🍕

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4 minutes ago

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4 minutes ago

We’re green for promoter test at @virnow ! Follow along live all weekend with scoring.imsa.com from Practice One through the checkered flag. #letsgo

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7 minutes ago

YOU ARE STRONG But you could get stronger. You could RUNstronger. You could swing by Rhode Runner tonight and join Sam for her RUNstrong class and like literally get stronger. She’ll walk you through foamrolling, strengthening, warming up and a bunch more topic to help you run stronger. You’re strong but you could be stronger. 💪 Call 401.475.5775 to sign up. #run #strong #runstrong #hittherhode #joinus #letsgo #runner

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7 minutes ago

The tour feels are starting to get real! On August 24th I will be traveling with the best rugby players in the South representing the USA to play against the Austrian, Czech, and Hungarian national teams 🇦🇹 🇭🇺🇨🇿 on a 10 day tour. By far one of the most exciting trips I’ve ever been a part of 🤩. I have been looking for individual sponsors to help the team with some of the expenses, if you or your company would like to get international exposure DM me! 🙏🏼 . . . #ltemployee #ltteamtraining #lifetimefitness #lifetimejohnscreek #wearealpha #teamburn #teamcut #teambootcamp #alphatraining #blessed #rugbygram #rugby #usasouth #usarugby #tour #work #travel #fitfam #fitspo #instafit #motivation #mericuh #europe #allday #teamwork #panthers #letsgo

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8 minutes ago

It’s the twins first day of their last year of junior high! Their names already proceed them, their favored & well rounded kids! Couldn’t have asked for better kids❤️ #letsgo #firstdaypics #teens

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8 minutes ago

7️⃣ days until our first match! #letsgo

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9 minutes ago

Hace unos meses me rompí el homoplato derecho por culpa de una caída mientras circulaba con mi bici por la montaña. Me tocó mucho las narices porque estaba en plena temporada y en un mes tenía una de las carreras más importantes en Girona: "La cursa Esports Parra-La Salle". Pues bien, me compré una bicicleta estática y estuve entrenando todos los días durante las 3 semanas que llevé el cabestrillo. A partir de la segunda semana, aún con el cabestrillo, lo compaginé con entrenamientos suaves a pie impulsándome con un brazo: series, farleks, pirámides etc. Finalmente, la semana antes de la carrera aumenté el ritmo y en la carrera hice los 5 kms en poco más de 17 minutos. Desde entonces, no me he separado de ella. Se ha convertido en una herramienta esencial en mis entrenamientos. Dale dale!

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9 minutes ago

•NEW TOYS• Finally able to get into the new #CrunchFitness here in Charleston SC. . . Trying to find some new movements/finishers to have some fun. This was finishing up my push-pull day. 30 second set. 5 sets. Lats were on fire! . . I highly suggest this one if your gym has the equipment. Make it even more challenging and keep your legs elevated to activate that core. Double work! Get after it today! . . . . #6amcrew #crunchfitness #lift #push #pull #fit #train #athlete #work #fitlife #strength #grind #muscle #gymmotivation #motivation #health #letsgo #work #exercise #run #workout #core #gym #mindset #daybyday

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9 minutes ago

Yazd, formerly also known as Yezd, is the capital of Yazd Province, Iran. The city is located 270 km southeast of Esfahan. At the 2011 census, the population was 529,673, and it is currently 15th largest city in Iran. #yazd #shiraz #cyrus #achamenid #persion #pasargad #perspolis #irantouroperator #traveltoiran #aroundtheworld #culturaltour #tripadvisor #lonyplanet #letsgo #planing #lastsecond #gotoiran #seosepol #iran #instadaily #instavid #instavideo #instagood #followmeto #holiday #beautiful #like4like #amazing #travelgram #instaexplore

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10 minutes ago

Have you tried working out with our protein water? 💪Not only does it have 20g of protein but essential BCAAs and vitamins B6, C and D to give you all the energy you need 🙌 . . . . . . . . Happy #workoutwednesday ! Not feeling trekking to the gym today? Well we’ve got a home workout for you! Workout with @bornfree_training in the comfort of your home 🏠 and with our drinks of course😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 exercises 1 minute work | 30 secs rest Repeat as many times as you can 💪 . . . . . . . . . . . . #movement #gains #2018goals #iwill #bestoftheday #fatloss #core #beastmode #howtoburncalories #fullbodyworkout #hiit #hiitworkout #letsgo #train #noexcuses #fitfam #owneverything #trusttheprocess #change #motivation #workharder #levelup #totalbody #instafit #instagood #wowhydrate #wowprotein #health

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12 minutes ago

Per tutti i ragazzi che vogliono proseguire i loro studi in Gran Bretagna potrebbe essere una buona notizia! . . . Link diretto: https://www.independent.co.uk/news/uk/politics/uk-brexit-cancel-france-leave-eu-remain-juncker-europe-a8464341.html #kiivainternational #universitàallestero #students

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12 minutes ago

NYC / The view from atop the New Museum is stunning. Take off yor hat, go back inside and enjoy the amazing inceptiony exhibition by Thomas Bayrle. That’s what I did. Playtime indeed! . . . #travel #travelblog #travelblogger #wanderlust #culturetrip #lonelyplanet #worldplaces #artofvisuals #worldtravel #passionpassport #thecreatorclass #photooftheday #letsgo #keepexploring #igtravel #worldnomads #instatravel #traveling #beautifuldestinations #nyc #iloveny #newyork #contemporaryart #citylife

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13 minutes ago

🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣 P O P! P O P! I T S S H O W T I M E ————————————————————————- 🔥💃🏽💃🏽💃🏽💃🏽🎬🥁🎻🎹🎯💰🎼🎧🎸🎤🎺🎷🏆✈️👍❤️💋 ————————————————————————- #charliewilson #brunomars #ciara #ellamai #B2M #roadlife #travelbrats #24KTour #dancers #Detroit #love #blessed #thankful #gotsouL #BandLove #roadfam #LETSGO

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13 minutes ago

Arrivederci anche a Lisbona! 4 giorni passati tra le ancora più colorate vie (rispetto a Porto) dei quartieri portoghesi, ricche di negozi tipici, musici e cantanti, ristoranti di pesce (su tutti il Baccalà) e...scale, tantissime scale 😂 A portata di pochi km, i magnifici Castelli di Sintra, il Monastero e l’imponente Cattedrale di Belèm e Cabo da Roca, il punto più estremo dell’Europa Occidentale. Città meravigliosa ma la sera molto spenta, peccato. Ora le camminate ininterrotte e le visite lasceranno il posto al delirio: Algarve stiamo arrivando! . . . #portugal #summer2018 #holiday #lisbona #sintra #belem #cabodaroca #travelling #tbt #vscocam #friends #friendship #enjoy #baccala #atlanticocean #holidays #fun #letsgo

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13 minutes ago

Today’s Soul Advice: Stand by your virtues, regardless of where those around you may stand. Your soul will guide you through the truth and you needn’t be afraid of an unpopular opinion when it comes from a place of love and kindness. If dark shadows seem to stretch across the land, that’s only because an immense light is just behind the horizon. @missashleylynnephotos 💜📸💋 #support #local #artists #photography #life #nikon #imagination #imagine #love #missashleylynne #spreadlove #happy #photographyislife #photographylovers   #letsgo #adventuretime #freshair   #outdoorsygirl   #discover #wanderers #likeme #outdoors #wildlife #oneofakind #northxarolina #horizon #branch #tree #shadow #path

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14 minutes ago

We are ready! Week 1! This is our 2nd year in CC and it’s been so much more than we’ve ever expected it to be! This will be my second year as a tutor. My boys and I love it so much! I did my board a little bigger this year to have the kids come up and have more room to write and participate. It’s still a light board too. We’ve gained so many positive things last year and this year feels like we are gonna soar high and be our best year yet! I feel it in my bones. New, exciting things are happening and it’s all possible bc if CC! #homeschool #myccday #classicalconversations #momofboys #classical #education #school #homeschooling #letsgo I’ve also decided to pick a word or phrase for the year mine is: Let’s Go!! What’s yours?!

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15 minutes ago

Went out for a run, got rained on! Haha I cut my run just a little bit shorter because it was raining good.. but then by the time I was almost home, the rain turned to sprinkling.. 🤦‍♀️ I could've finished the way I normally do.. but it was fun running in the rain, I've always wanted to. My phone said it was only 20% chance of rain by 10am.. but by 625am it hit haha.. I'm allergic to grass so I know today my allergies are gonna be horrible.. just walking from my house to my car I get bad sniffles, but today I ran in it.. wet grass, freshly cut grass=sneezing and sniffles all day even if I take my zyrtec.. haha still proud I got up and got it done. It was nice and made it so much easier having yesterday as my rest day! #Emilysweightlossjourney #keepgoing #letsgo #earlymorningwalk #earlymorning #earlymorningsweat #sweaty #weightlossjourney #runningintherain #rain #stillgotitdone

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31 minutes ago

Cardio Day! I freaking hate it! Lol idk how many times I’m gonna say this so you guys can understand! But let me tell you when I stopped doing it...it showed! For some reason my body loves to store fat in my belly, my butt and my back. My butt I’m not so mad about, but the other two had me a little concerned lol so with that being said, here’s what I did. Well had to do! . 🔹300 bodyweight squats . 🔹100 push-ups . 🔹200 crunches . . It was not easy. I had to rest a couple of times and my push up form isn’t the best but I got it done! 💪🏽

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2 weeks ago

Arriva su TubboNubbo la nuova rubrica IGTV e Youtube su Pokémon Giallo ⚡️

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2 weeks ago

Pokémon QUEST Mondo 1-4: Prima Prateria Uscito il gameplay su IGTV 👆🏻 Uscirà anche su Youtube il 31 Luglio alle 13:00 🕐

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3 weeks ago

Pokémon QUEST Mondo 1-4: Prima Prateria Uscito il gameplay su IGTV 👆🏻

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4 weeks ago

Pokémon QUEST Mondo 1-3: Prima Prateria Uscito il gameplay su IGTV 👆🏻

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1 month ago

Pokémon QUEST Mondo 1-2: Prima Prateria Uscito il gameplay su IGTV 👆🏻

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1 month ago

Pokémon QUEST Mondo 1-1: Prima Prateria Uscito il gameplay su IGTV 👆🏻

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1 month ago

Arriva su TubboNubbo la nuova rubrica IGTV su Pokémon QUEST! 🔶🔸

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