2 hours ago
WORKING OUT SUCKS
It’s a waste of time
I don’t see change
Why’s it so hard
HOLD UP! You actually tell yourself there’s no benefit to working out?
Yo, let’s shift that thought right now
Because shifting my beliefs saved my life and it’s going to do the same for you too... if you prioritize yourself
I’ve heard them all, every excuse from it’s too expensive to my business will suffer and my life is to busy
Every one is an excuse, a reason you allow yourself to believe all because on the surface you don’t prioritize your health
But deeper, what’s the real story you’re telling yourself?
No self worth?
No self love?
Fear you’ll fail?
It’s because health is 100% reflective of what you give it
Give it full attention and reap full benefits
What’s stopping you is the challenge of breaking old ways and beliefs while installing new ones and creating a body transformation to be proud of
It’s Monday, ask yourself... how much longer are you going to allow yourself to feel this way?
I’m about to change your entire belief system, you’ve just gotta be prepared to take the first step and say Coach, I’m ready... shoot me that DM
Coach - AJ