latrainer Photos & Videos

5 hours ago

#hwcoready T-SHIRT MACBETH HOT SHOT ➖➖➖➖➖➖➖➖ √size : Medium🔥 √minus : hole sejarum💥 √kondisi : 98% seperti baru💯 ➖➖➖➖➖➖➖➖ price : 180k💰 ➖➖➖➖➖➖➖➖ √nego?dm/wa 08970129453📱 √cod malang kota🏡 √sudah mandi,tinggal pakai👌 . . . #secondbrand #secondbranded #secondstuff #secondori #secondoriginal #barangbekas #jualbekas #belibekas #secondmalang #bekasmalang #malang #3foil #3foilmalang #adidasbekas #jualadidas #beliadidas #adidasmalang #adidassecond #latrainer #superlight72 #gazelle #dickiesbekas #dickiessecond #ellessebekas #thenorthface #tnfsecond #fredperrysecond #fredperrybekas

380
5 hours ago

#hwcoready T-SHIRT MACBETH FOOTWEAR ➖➖➖➖➖➖➖➖ √size : Large🔥 √minus : - √kondisi : 98% seperti baru💯 ➖➖➖➖➖➖➖➖ price : 180k💰 ➖➖➖➖➖➖➖➖ √nego?dm/wa 08970129453📱 √cod malang kota🏡 √sudah mandi,tinggal pakai👌 . . . #secondbrand #secondbranded #secondstuff #secondori #secondoriginal #barangbekas #jualbekas #belibekas #secondmalang #bekasmalang #malang #3foil #3foilmalang #adidasbekas #jualadidas #beliadidas #adidasmalang #adidassecond #latrainer #superlight72 #gazelle #dickiesbekas #dickiessecond #ellessebekas #thenorthface #tnfsecond #fredperrysecond #fredperrybekas

340
5 hours ago

#hwcoready CONVERSE ONE STAR MID EGRET BW ➖➖➖➖➖➖➖➖ √size : 42 (27cm)🔥 √minus : defect midsol💥 √kondisi : 95% warna pekat,tapak tebel,suede on off,insol empuk,tag aman,lem aman,kelengkapan lengkap,tali ori💯 ➖➖➖➖➖➖➖➖ price : 💰 ➖➖➖➖➖➖➖➖ √nego?dm/wa 08970129453📱 √cod malang kota🏡 √sudah mandi,tinggal pakai👌 . . . #secondbrand #secondbranded #secondstuff #secondori #secondoriginal #barangbekas #jualbekas #belibekas #secondmalang #bekasmalang #malang #3foil #3foilmalang #adidasbekas #jualadidas #beliadidas #adidasmalang #adidassecond #latrainer #superlight72 #gazelle #dickiesbekas #dickiessecond #ellessebekas #thenorthface #tnfsecond #fredperrysecond #fredperrybekas

610
5 hours ago

#hwcoready VANS SLIP ON CHECKERBOARD ➖➖➖➖➖➖➖➖ √size : 40 (25.5cm)🔥 √minus : noda samar💥 √kondisi : 85% warna aman,tapak tebel,tag aman,insol empuk💯 ➖➖➖➖➖➖➖➖ price : 💰 ➖➖➖➖➖➖➖➖ √nego?dm/wa 08970129453📱 √cod malang kota🏡 √sudah mandi,tinggal pakai👌 . . . #secondbrand #secondbranded #secondstuff #secondori #secondoriginal #barangbekas #jualbekas #belibekas #secondmalang #bekasmalang #malang #3foil #3foilmalang #adidasbekas #jualadidas #beliadidas #adidasmalang #adidassecond #latrainer #superlight72 #gazelle #dickiesbekas #dickiessecond #ellessebekas #thenorthface #tnfsecond #fredperrysecond #fredperrybekas

450
11 hours ago

Bismillah 🙏🏻 #unkstock Item : Adidas Sl72 Strip Orange Size : uk8/42 Condition : 90% masih enak Kel : Replace Box + Stiker Harga : 6xx.xxx ————————————- ☎️ WA : 088229064835 . 🏧Pembayaran : BCA. 🚚Shipping : JNE & J&T. ⛰️Lokasi : Bandung, Indonesia. -------------------------------- Note : Sebelum Membeli. Teliti dengan cermat karena barang second tidak semulus barang baru dan kami tidak menerima refund & return 🙏🙏. ——————————- #adidas #adidassecond #adidassamba #adidasoriginalindonesia #adidasoriginal #adidassambasecond #adidassambaclassic #adidassamba #adidassl72second #sl72second #adidasbermuda #adidasbeckenbauer #adidasbeckenbauersecond #adidassl72 #adidasslfrance #adidaslatrainer #latrainer #adidaslatrainersecond #adidasspezialsecond #adidasspezial #adidasmunchen #adidasclassic #adidaslatrainerog #adidasmarathon85 #adidasmarathon #adidashamburg

801
11 hours ago

Bismillah 🙏🏻 #unkstock Item : Adidas LaTrainer black and Red Size : uk9/43 1/3 Condition : 90% masih enak Kel : Replace Box + Stiker Harga : 6xx.xxx ————————————- ☎️ WA : 088229064835 . 🏧Pembayaran : BCA. 🚚Shipping : JNE & J&T. ⛰️Lokasi : Bandung, Indonesia. -------------------------------- Note : Sebelum Membeli. Teliti dengan cermat karena barang second tidak semulus barang baru dan kami tidak menerima refund & return 🙏🙏. ——————————- #adidas #adidassecond #adidassamba #adidasoriginalindonesia #adidasoriginal #adidassambasecond #adidassambaclassic #adidassamba #adidassl72second #sl72second #adidasbermuda #adidasbeckenbauer #adidasbeckenbauersecond #adidassl72 #adidasslfrance #adidaslatrainer #latrainer #adidaslatrainersecond #adidasspezialsecond #adidasspezial #adidasmunchen #adidasclassic #adidaslatrainerog #adidasmarathon85 #adidasmarathon #adidashamburg

540
11 hours ago

Bismillah 🙏🏻 #unkstock Item : Adidas Samba Size : uk9/44 Condition : 90% masih enak Kel : Replace box + Stiker Harga : 5xx.xxx ————————————- ☎️ WA : 088229064835 . 🏧Pembayaran : BCA. 🚚Shipping : JNE & J&T. ⛰️Lokasi : Bandung, Indonesia. -------------------------------- Note : Sebelum Membeli. Teliti dengan cermat karena barang second tidak semulus barang baru dan kami tidak menerima refund & return 🙏🙏. ——————————- #adidas #adidassecond #adidassamba #adidasoriginalindonesia #adidasoriginal #adidassambasecond #adidassambaclassic #adidassamba #adidassl72second #sl72second #adidasbermuda #adidasbeckenbauer #adidasbeckenbauersecond #adidassl72 #adidasslfrance #adidaslatrainer #latrainer #adidaslatrainersecond #adidasspezialsecond #adidasspezial #adidasmunchen #adidasclassic #adidaslatrainerog #adidasmarathon85 #adidasmarathon #adidashamburg

420
11 hours ago

Bismillah 🙏🏻 #unkstock Item : Adidas Sl72 Blue Vintage Size : uk7/42 Condition : 90% masih enak Kel : Replace Box + Stiker Harga : 6xx.xxx ————————————- ☎️ WA : 088229064835 . 🏧Pembayaran : BCA. 🚚Shipping : JNE & J&T. ⛰️Lokasi : Bandung, Indonesia. -------------------------------- Note : Sebelum Membeli. Teliti dengan cermat karena barang second tidak semulus barang baru dan kami tidak menerima refund & return 🙏🙏. ——————————- #adidas #adidassecond #adidassamba #adidasoriginalindonesia #adidasoriginal #adidassambasecond #adidassambaclassic #adidassamba #adidassl72second #sl72second #adidasbermuda #adidasbeckenbauer #adidasbeckenbauersecond #adidassl72 #adidasslfrance #adidaslatrainer #latrainer #adidaslatrainersecond #adidasspezialsecond #adidasspezial #adidasmunchen #adidasclassic #adidaslatrainerog #adidasmarathon85 #adidasmarathon #adidashamburg

580
12 hours ago

One of my fave quad exercises, most gyms don’t have the old skool vertical leg press so here’s a good way to rig the smith machine to emulate it, try this out on your next leg day ... 💪🏿

36015
15 hours ago

Took this a couple weeks ago, didn’t post bc didn’t feel like it, now I feel like it. . That is all friends. Happy Saturday ✌🏼

33417
17 hours ago

Saturdays are always that much better with my Sat squad @thewallfitness LIFTxRIDE class.🔥 First timers are eligible for a week pass, so hit me up! . . . Teaching schedule: Tues 6:30pm Thurs 6:30pm Sat 9am . . . LIFT X RIDE 30 min circuit training 30 min spin

4910
19 hours ago

🇵🇹

1415
20 hours ago

Meet Molly. Her beginning of summer vs. end of summer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We started training 3xs/week using the nutrition secrets & meal plans in my new Ebook. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are the areas we focused on: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥗 Nutrition: As a vegan, her protein was lacking and gluten was consumed more than I preferred. So we optimized her macros, calorie intake, and upped her protein. She soon started leaning out and seeing more lean muscle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 Thoracic Outlet Syndrome: To minimize the compression in her first rib, we focused on shoulder blade depression, retraction, and chest openers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍑 Building a Bigger Butt: Molly is highly competitive and likes to move through sets. I slowed her down, had her sit her hips back more, and within weeks she began recruiting more glute and hamstring fibers instead of quad and lower back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥 Abs: During some lying ab exercises, she experienced lower back pain from her anterior pelvic tilt. We regressed the movement until she felt it in her abs and began to correct her posture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Today: Molly trains with me weekly for maintenance, she’s flexible with her mindset towards food, and her confident ass is performing in a Burlesque show here in LA! Go follow her and come to her show on October 3rd! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the meal plans, recipes, supplements my clients use, go download my new Babe, Go Eat Ebook to Burn Fat, Faster #LinkinBio #BabeGoEat #RedLipstickWorkouts

17822
23 hours ago

Ready Stock✊👌 Saucony Jazz🔥🔥🔥 Size 37 ========================================== Condition 95% Like New 👌 Pict Detail ⏬🔜🔜🔜 Price? Wa (DM) ========================================== Contact Whatsapp 📞 : 08972700069 (Direct Messenger) 📩 No Refund No Return ❌ • • • • • • • • • #AdidasOriginal #Adidas #SepatuAdidas #AdidasSecond #Superlight #SL72 #Gazzele #GtManchester #StockHolm #Latrainer #Spezial #Special #AdidasSpezial #Stoneisland #CpCompany #Mastrum #Casual #indocasuals #CasualWear #CasualStyle #Lonsdale #Nike #Saucony #Reebok #Ultras #CasualUltra #SepatuMurah #Sneakers #Indonesia #Reebokaztec

200
1 day ago

Bismillah SL72 orange yellow Size : 44 Made in Vietnam 90% used condition IDR : 599rb - Sol tebel - Replace box - warna nya langka banget ni - InsyaAllah ga bakalan ketemu yg color way nya samaan kaya gini dijalan - cocok buat dipake jalan & lari2an. -------------- Minat check BIO !! #adidas #jualadidas #3foil_id #3foilindonesia #jualsepatu #sepatu #munchen #london #becken #sl72 #samba #latrainer #gazelle #cityseries #casual80s #80scasual #casualculture #indonesia #clobbers #clobber #clobberscene #casualscene #moderncasual

361
1 day ago

#MONGKIREADY 🔥 Nama : Adidas SL 72 yellow ---------- Size 43 1/3 Used, Very good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

580
1 day ago

#MONGKIREADY 🔥 Nama : Adidas SL72 Strip silver ---------- Size 44 Used, Very good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

500
1 day ago

#MONGKIREADY 🔥 Nama : Adidas Beckenbauer cw argen ---------- Size 43 1/3 Used, Very good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

380
1 day ago

#MONGKIREADY 🔥 Nama : Adidas Samba super (Warna beda karena efek kamera) Size 44 2/3 Used, good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

430
1 day ago

#MONGKIREADY 🔥 Nama : Adidas LA TRAINER ---------- Size 42 2/3 Used, good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

370
1 day ago

#MONGKIREADY 🔥 Nama : Adidas Samba strip gold ---------- Size 44 Used, Very good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

440
1 day ago

#MONGKIREADY 🔥 Nama : Adidas Samba black ---------- Size 46 2/3 Used, good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas #adidassize46

420
1 day ago

#MONGKIREADY 🔥 Nama : Adidas SL 72 cw argen ---------- Size 40 Used, Very good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

450
1 day ago

#MONGKIREADY 🔥 Nama : Adidas Samba ---------- Size 41 1/3 Used, good condition With replace box Idr? Ask (free ongkir) Pict detail geser ➡➡ ---------- Whatsapp 0877-7350-7898 ⚠Teliti Sebelum Membeli⚠ ⛔No refund & return⛔ ✅REKBER WELCOME✅ ---------- #spezial #spezialblack #adidaspezial #adidasspezialsecond #spzl #boronganmurah #beckenbauer #latrainer #adidassamba #sambaclassicsecond #adidasmurah #adidassl72 #sl72red #3stripes2soles1love #superlight #superlight72 #adidassecond #adidasoriginal #adidasvintage #sneakersmurah #sepatubekas #sepatu #casualindonesia #casualstyle #hooligans #ultras #bogorberadidas

420
1 day ago

● SAUCONY ● ● SIZE 40,5 ● ● KONDISI AJIB SIAP PAKE ● ● NO MINUS ● ● PRICE 450K ● ••○•••○•••○•••○••••○•••○•••○••• ➡️ ORDER VIA DM/WA 082122103680 #latrainer #latrainersecond #sepatulatrainersecond #sepatuadidassecond #polofredperrysecond #sauconysecond #sepatusauconysecond #tracktopellesesecond #tracktopwolsey #tracktoppuma #jaketellesse #jaketfilasecond #jaketfilamurah #polofredperrysecond #polokeithharing

30
1 day ago

● LA TRAINER ● ● SIZE 40 2/3 ● ● KONDISI AJIB SIAP PAKE ● ● NO MINUS ● ● PRICE 750K ● ••○•••○•••○•••○••••○•••○•••○••• ➡️ ORDER VIA DM/WA 082122103680 #latrainer #latrainersecond #sepatulatrainersecond #sepatuadidassecond #polofredperrysecond #sauconysecond #sepatusauconysecond #tracktopellesesecond #tracktopwolsey #tracktoppuma #jaketellesse #jaketfilasecond #jaketfilamurah #polofredperrysecond #polokeithharing

20
1 day ago

“Water!” He cried. Walking through the desert 🌵 he joined in with his comrades, cursing 🤬 his existence. Succumbing to their frailty of mind and dehydration of body, one by one they fell, until it was only him left. In what seemed happenstance, a stranger traveling the desert came upon him. “Water!” He cried again. The stranger exclaimed, “Drink, for what you already desire, is attached to your side.” The man looked down to see a full canteen hanging from his hip.* What you desire is already in your power to achieve. Many do not drink because they are too delirious to realize the power was within all along. #strength #power #bodybuilding #olympicweightlifting #arms #instagram #instafit #latrainer #fit #fitfam #fitspo #water #muscle #determination

622
1 day ago

Why do you fight?! I first started boxing because it was great cross-training as a professional dancer. I was then in a time of my life where I couldn’t workout at all; boxing was my first workout back and after that first punch, it changed my whole career path because it gave me so much more than a workout. I fight because it makes me FEEL powerful, strong and fearless.🥊 #BEyou 💜

2062
1 day ago

The MASSIVE benefit of me leading a #healthy #lifestyle is THIS⬇️ I get to #workout at home every morning with my hubby ❤ which sets such an amazing tone for my day. What started out as a way to get us more #motivated to set our own health and #fitness #goals + build our #studio #business 👉has now worked into a second #online #biz. Thanks to changing our ways, diving into PD, and building a #Tribe with our #vibe....we are now in the best #shape of our lives at 43 & 48. We get to #inspire others daily to #crush their health + wellness goals and at the same time build a #collaboration of onkine businesses together. If you're passionate 😁 fun🤸‍♀️ into exercise 🙋‍♀️ have a desire to help others 😎 and want to change careers or add on a part-time gig on the side....message me and let's see if this opportunity is a fit for you. #thefitnation #lifestylechallenge #bodybalance #tribe #instructor #personaltrainer #yoga #athomeworkout #sandiknoxfitness #bootcamp #liveourmission #uktrainer #100daychallenge #latrainer

180
1 day ago

Are you ready for another one? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Functional Movement that increases your work capacity while targeting areas to better improve your mobility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ That’s what our High Performance Group Class is all about. We challenge everyone to move and learn something new. Come out of it feeling amazing and brand new. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Join us Tuesday, September 3rd at 7pm. @vitru_la for another high performance class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ Click the link in the Bio and reserve your spot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #movement #movementsociety #fitness #group #class #hollywood #trainer #fitbody #camp #f45 #body #booty #move #speed #weightloss #better #healthyliving #professional #cpt #certified #cscs #education #losangeles #latrainer #equinox #improve #howtoloseweight #muscle #ipreview via @preview.app

361
1 day ago

Short on time? SAME. Try out this fun HIIT routine👇🏼 :45 work :15 rest 3 rounds 🎉2 slam balls 2 squat jumps 🎉renegade row to half burpee 🎉plyo lunge with lateral raise 🎉4 lateral hop overs to 1 burpee

827
1 day ago

weekend sweat and shake 💪🏻 come join us for a week free ⚡️💪🏻

482
1 day ago

No where near where I’m aiming for, but I know I’m going in the right direction . And there’s not a critic harder than myself, so I’m good with knowing that 💪🏾 Make sure y’all take time to appreciate where you’re at in the PRESENT! It took work to get there too. Happy Friday yall! • • trainwithtreasure #TWT #TMC 🏁 #blackfitness #mentalhealth #fashion #vegas #womenthatlift #health #mnfitness #fitmelanin #chicago #mentalhealth #sundayfunday #motivation #fitthick #fitnessmotivation #mentalhealth #losangeles #downtownla #gymmotivation #caligym #califit #training #food #skydeck #latrainer #workoutvideos #fitnessgoals #chicagofit

1506
1 day ago

Strong legs require healthy, flexible hamstrings. The hamstrings are vital for knee flexion and flexibility. Without hamstring strength, the legs may eventually become so weak it becomes difficult to perform simple tasks. - Don’t neglect hamstring training!

3443
2 days ago

Don’t forget the happy thoughts. Just wanted to share this video I found of good vibes. One of my friends and I send each other lip syncs and this one is just too happy not to share. Now, go forth and Friday. ——— Fitness is more than gym work. It’s mental. It’s about keeping up on your mental health too. Do that. 🙌🏼💋 ——— - - - - - #bikinicompetitor #bikiniprep #veganbikiniprep #femalesthatlift #fit #liftheavysht #ffam #fitfam #fitfamily #fitspo #ffamily #fit #fitness #workout #model #fitmodel #positivevibes #novicebodybuilder #novicebikinicompetitor #npc #bikini #novice #novicecompetitor #bodybuilding #bodypositive #bodybuilder #sundaymorningview #wehotrainer #losangelestrainer #latrainer #personaltrainer

164
2 days ago

#FlexFriday I have definitely struggled with getting bigger arms until I realized how much Tricep work I wasn’t doing 🤦🏿‍♂️. If you want bigger arms #TricepExtensions should be your best friend and the overhead dumbbell tricep extension is my favorite way to hit it 💪🏿 . . . #fitnessmodel #model #fitnessmotivation #trainiac #fitfam #healthy #gymlife #muscle #fashion #love #photography #LATrainer #PersonalTrainer #Quads #NaturalBodybuilding #picoftheday #like #instadaily #happy #ChestDay #Bodybuilding #followforfollowback #mensfashion #hair #fitness #EatClean #Nike #GoldsGymVenice

32818
2 days ago

🔥GT MANCHESTER 🔥 . GT MANCHESTER (bekas)BNIBWT . Used 2x VeryVery good condition . Size 43 1/3 , UK 9 . Price : Rp.3.589.000,- TAG OG+BOX ORIGINAL+PAPER+ GANCI SPZL+SHOES SADDLE+EXTRA LACES+STIKER . *0812-5666-6675 *0896-9940-0159 Line : RioRosadi . #munchen #berlin #gtmanchester #london #topanga #jeans #gazelle #latrainer #samba #casual #stansmith #spezial #special #superstar #cancun #tobaco #adidasshoes #noelgallagher #casualsecond #casualultra #sepatuori #gtmsecond #weekendoffender #gtunited #dublin #gtmanchesterspzl #manchester #treydercasual #treyderrio #riorosadi

201
2 days ago

Ready Stock! All series available for men/women. . New Balance ML 373 ⚫ Price Alas Sikil 💰 : 550.000 ✅ Price Outlet Store 💰 : 1.299.000❌ (BNIB - brand new in box) ⚫ Size 👟 : 40 43 44 44.5 ⚫ Original Made in Indonesia 💯% ⚫ Info For order Line 📩: alas_sikil WhatsApp 📩: 0812-2115-2884 ⚫ #adidassecond #adidassuperstar #adidashaven #newbalanceori #adidassl72 #converse70s #adidaslatrainer #latrainer #adidasbermuda #zxracer #nikecortez #adidaswomen #hypebeast #sneakers #neoadvantage #adidassamba #pumasuede #adidashavenori #adidasskateboarding #adidasneocityracer #nikeori #adidasneoadvantage #adidashavenoriginal #adidas #zxflux #adidasbeckenbauer #adidasori #adidasdragon #adidasgazelle

100
2 days ago

Ready Stock! All series available for men/women. . New Balance ML 373 ⚫ Price Alas Sikil 💰 : 550.000 ✅ Price Outlet Store 💰 : 1.299.000❌ (BNIB - brand new in box) ⚫ Size 👟 : 40 43 44 44.5 ⚫ Original Made in Indonesia 💯% ⚫ Info For order Line 📩: alas_sikil WhatsApp 📩: 0812-2115-2884 ⚫ #adidassecond #adidassuperstar #adidashaven #newbalanceori #adidassl72 #converse70s #adidaslatrainer #latrainer #adidasbermuda #zxracer #nikecortez #adidaswomen #hypebeast #sneakers #neoadvantage #adidassamba #pumasuede #adidashavenori #adidasskateboarding #adidasneocityracer #nikeori #adidasneoadvantage #adidashavenoriginal #adidas #zxflux #adidasbeckenbauer #adidasori #adidasdragon #adidasgazelle

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