kale Photos & Videos

11 seconds ago

Kale Smoothie Bowl! Normally I would just drink this, but for y’all-for y’all I will put it in a bowl. I saw this smoothie recipe once on Pinterest and it’s been a solid kale recipe ever since. It’s simply half a banana, half a pear, a tablespoon of almond butter, a large bunch of kale, and unsweetened vanilla almond milk. Blend and there you go! I garnished with half a banana, hemp seeds, and chia seeds. KALE YEAH! #smoothie #smoothiebowl #tasty #nutrition #RD #wellness #breakfast #kale #banana #chiaseeds #hempseeds #health #healthy #blend

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9 minutes ago

Our new Kale Caesar is killer food! . سلطه سيزر الكيل لذيذه وخفيفه والاهم غنية بالفوايد 👌🏻 عطونا رايكم اللي جربها؟😍 . Order online 👇🏻 www.freshiikuwait.com

51
9 minutes ago

1-day @blueprint cleanse today to give me an extra boost 💚💪 I've been on a plateau for over a month & feeling super "blah"..... and going into this week before Christmas, I want to feel my absolute best to enjoy the festivities!🎄 . . . . #vegan #health #cleanse #juicecleanse #blueprint #juicing #weightloss #transformation #tuesday #veganism #vegetables #fruit #plantbased #wholefoods #whatveganseat #eattherainbow #kale #protein #plant #vegetarianrecipes #vegetarian #veganish #love #loveyourself #healthyself #veggies #greens #detox #renew #refresh

120
9 minutes ago

How's your Christmas shopping coming along?🎁 If you're looking to buy our gift boxes but can't wait for the delivery, don't worry! Our Christmas boxes are also stocked in many stores around Singapore!🎉 Swipe left for more details!☺️✨

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13 minutes ago

51
15 minutes ago

The most photogenic bowls ever!!! It’s hard to resist pictures with these Frutta bowls! I think these bloggers could agree! 📸🍌🍓🥥🍍🥭🥝🥣

151
18 minutes ago

Today we also have tacos, 🌮🌮🌮handcrafted in our kitchen! We will be open for lunch through this Thursday, 12/20, then taking a break until the New Year. Stop by for some delicious #localfood. Always featuring a variety of delicious soups from @akigoldberg in addition to our weekly menu. ### #tacotuesday #locallunch #southampton #southamptonny #southforkkitchens #southforkkitchenscafe #hamptons #hamptonswinter #inseason #eatwellallwinter #eatwell #staywarm #kobrickcoffee #localpoultry #chickenwings #handmadepasta #ravioli #kale #kaleforlife #ricotta #mediterraneandiet #powersalad #freshfood

50
27 minutes ago

Kale and Parsley Sauce for the Salmon

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33 minutes ago

🌱Kale is packed with skin-friendly copper! This mineral boosts the synthesis of melanin -- a pigment that protects your skin from the sun🌞 copper-dependent enzymes also play a role in wound healing. A cup of raw kale has 1,004 micrograms of copper, which is more than the 900 micrograms you need daily! #skinsuperfood . . . . . . . . #kale #vegan #healthy #veggies #cleaneats #naturalskincare #copper #friendsnotfood #greens #vegetables #fresh #likeforlike #likeback #followback #foodie #plantbased #veganfoodie #recovery #wellnessjourney #buylocal #glutenfree #paleo #raw #organic #farmersmarket #5thworldmedia

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43 minutes ago

. ⭕ 1200₽ 🔴 1080₽ при покупке онлайн . KALE 287 D Замок врезной цилиндровый, производитель (г. Стамбул) . 🔴 Предназначен для установки в металлические двери. . ⭕ Класс безопасности 4. ⭕ Бэксет 60 мм. ⭕ Вылет ригелей 26 мм. ⭕ Диаметр ригелей 25 мм. ⭕ Количество полуоборотов 2. . 🔴 Поворотные противоотжимные ригеля. __________________________________ #замки #дверныезамки #подборзамков #врезной #накладной #навесной #гаражный #замок #сердечник #сердцевина #защелка #ручка #двернаяручка #дляпластивыхдверей #подборпофото #гардиан #эльбор #меттэм #просам #зенит #border #apecs #fuaro #rex #kale #Istanbul #turkey

30
47 minutes ago

Upgrade Your Meal: Lentil And Kale Bowtie Pasta 🥦🍴🍝// ➡️Instead of just plain old pasta and sauce, add in extra veggies and protein to boost the nutritional value. We added sautéed mushroom, onion, garlic, bellpepper, and kale + canned lentils. The veggies were sautéed in olive oil and spiced with cayenne pepper, salt, pepper, and paprika. ▪️▪️▪️ ☑️ Lentils are high in fibre and protein ☑️ They are a good source of folate, potassium and iron. They are also naturally low in fat and sodium (if using canned lentils, there will be added salt so be sure to drain and rinse before using). ☑️Lentils are a part of the Meat and Alternatives food group in Canada's Food Guide. One Food Guide serving of lentils is ¾ cup (175 mL). ☑️One Food Guide serving of the unico brand lentils is 185kcal, about 8g fibre, 12g protein, and over 20% of your daily iron needs. ▪️▪️▪️ #whatdietitianseat #dietitian #recipeideas #nutrition #foodie #yummy #kale #pasta #lentils @pulsescanada @usapulses @eatlentils #mushrooms #mirepoix #carbonara #carbs #carbloading #dinnerideas #mealideas #easyrecipes #whatsonmyplate #buzzfeedfood #thekitchn #healthspo #foodpost #foodpornshare #vegetarian #vegetarianfriendly #plantbased #protein #meatlessmeal #thenewhealthy #MrRDietitian

181
48 minutes ago

Where is your path taking you right now? Every year leading up to the new year, there’s a common slump in motivation. I see it in my office, with my friends, and with myself. I am certainly not immune to any of the slumpiness. But we can either continue down a road that takes us back to when we weren’t feeling great about our diets and lifestyle, or pick ourselves up and push through the down times. If you’re weren’t born super disciplined (borrrrringgggg) and like to live a little 🎉, that’s NORMAL. We are human and I repeat, that’s NORMAL! Stop asking yourself what’s wrong with you. Instead, pick yourself up and turn it around NOW. Don’t wait for January. I just got back from a trip with beautiful healthy food, but I ate way too much of it and I wasn’t being mindful. It’s ok to admit what your issues are because you’re normal and we need to talk about it. That’s what I do with my clients and we get through these shitty slumpy times. Here’s to some #tuesdaymotivation because we could all use a little. 😃🎄 #cleaneating #motivate #health #healthylifestyle #healthyfood #path #spiritualgangster #kale #mom #momlife

272
50 minutes ago

Leafy green vegetables such as spinach, kale and arugula are low in calories yet bursting with many key vitamins and minerals, including folate. Humans are not capable of synthesizing folate in the body wich means we rely on sufficient levels of it coming from our diet. #kale #endive #bokchoy #folate #nutrition #genehealth #spinach #asparagus #mustardgreens #kale #wintersalad #jicama #delish #tahini #tahinidressing #forkyeah #cookingram #instaphoto #instayum #salad #greens #homemadegranola #guthealth #wholefoods #cleaneating

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51 minutes ago

Memanfaatkan kehadiran anak2 yang sedang libur sekolah untuk bantuin momi panen #kebunataprumah , panen pagi ini total 1,574 kg kale, ada leunca dan bunga telang juga. Rincian panen kale : 1,234 kg kale nero dan 340 gram kale curly. Kalau dirupiahin, dengan patokan harga dari sayurbox untuk Kale nero Rp. 31.000 / 200 gram, dan Kale curly Rp. 28.900 / 250 gram, maka nilai panen hari ini yaitu : Kale curly Rp. 39.304 dan Kale nero Rp. 191.270 maka TOTAL nilai panen = Rp. 230.574,- alhamdulillah, mesti suami seneng ini, isterinya hemat wkwk... Fakta mengenai #kale : Kale sering disebut rajanya sayuran. Ia masih satu keluarga dengan kubis2an lain seperti brokoli, kol, kembang kol, brussel sprout. Jika berbicara mengenai #superfood , maka kale menempati urutan teratas karena kandungan nutrisinya. Tercatat bahwa beta-karoten, kalsium, folat, zat besi, magnesium, kalium, vitamin A, C, dan K pada kale jumlahnya jauh lebih besar daripada sayuran lainnya. Bahkan, kale memberikan 4 kali lebih banyak magnesium dan kalsium daripada kubis Brussel, lebih banyak vitamin C daripada wortel atau bayam dan lebih banyak folat daripada brokoli. Kale merupakan sumber vitamin K terbesar yang bisa didapat di seluruh kerajaan sayuran, menghasilkan sekitar 1,376% RDA vitamin K per cangkir. Vitamin K membantu menguatkan tulang, mengurangi penyakit kardiovaskular dan risiko stroke serta mengurangi radang. Kale memiliki lebih dari 45 antioksidan yang berbeda - berita buruk untuk kanker - jadi makanlah untuk meningkatkan kesehatan payudara, ovarium, lambung dan prostat. Dengan dosis bagus fitokimia leutin dan zeanathin di setiap cangkir, kale juga dianggap memberikan perlindungan terhadap mata seperti katarak dan degenerasi makula. Kale dapat membuat perutmu senang dengan membantu pencernaan dan eliminasi, karena membantu detoksifikasi dan meningkatkan fungsi hati yang optimal. (Sumber : www.bewell.com) Tidak heran mengapa harganya paling mahal dibanding sayuran daun lainnya. Untuk berkebun di lahan terbatas, kale sangat ku rekomendasikan untuk ditanam. #kebunorganik #kebunorganikrumahan #panensayurorganik #kaleorganik

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52 minutes ago

Podobno we Francji quiche to obowiązkowa potrawa jedzona w okresie Bożego Narodzenia, chodzi o quiche lotaryński z boczkiem, jajami, gęstą kwaśną śmietaną, serem gruyere i gałką muszkatołową. Trochę zmieniłam recepturę i upiekłam quiche z jarmużem, pieczarkami, natką pietruszki, cebulką, suszonymi pomidorami a zamiast jajek i śmietany zrobiłam masę z tofu i mleka roślinnego, z dodatkiem soli kala namak co nadało serowego posmaku, kurkumą która nadała lekko żółtego koloru masie. Poza tym oregano, sól i pieprz. Wyszło naprawdę pyszne danie. Ciasto na quiche zagniotłam z mąki orkiszowej z oliwą z oliwek (zamiast margaryny) i wyszło kruche jak trzeba. Życzyłabym sobie żeby zdjęcie było lepsze, ale cóż, o 15 tej już prawie ciemno to i światła mniej. Tak czy inaczej smacznego! 🌱🌲❄️🌞 . . #quiche #quichetime #veganquiche #obiad #jarmuż #tofu #pieczarki #kale

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56 minutes ago

Currently resonating with this on a spiritual level 💓 when you walk into a patients room, it isn't always pretty. Blood-stained gown that's falling off, unkempt, almost dreaded hair, and questionable smells... Sometimes it's hard for us to look beyond that and recognize the humanity beyond the exterior. To not pass judgment. We're human after all. To have the honor to be a warm heart in someone’s darkest honor... wow. Lead with it. I think as humans it's our duty to challenge ourselves and others and make an effort to choose connection and empathy. #tuesdayfeels #compassioninghardaf

495
59 minutes ago

Healthy, Portion controlled meals in your fridge waiting for you to grab and go. Check out: @Blankcanvascooking to become the next satisfied client. Don’t wait, let me serve you!!! “When it Tastes Great, They will EAT” 👨🏾‍🍳🙌🏾 #blankcanvascooking #qsizzle

121
1 hour ago

issa tuesday and that means a nice veggie omelette to start off the day 💥🍳! this morning, i switched up the area that i meditate in from my room to the sunroom directly facing the sunrise ☀. it was so serene and put my mind in a state of ease. we often overlook the world that we live in. take a moment & recognize your surroundings...as cliché as it is, don't forget to stop & smell the flowers 💐. my pup does a pretty good job doing that, i need to learn from her 😉! we could all use a lil reminder from pups & other animals, they know what's up ❤ dish 411: veggie omelette w/kale, carrots, & mushrooms (not pictured: fruit smoothie)

202
2 hours ago

Kale chips is such a nice appetizer! 🌿 You either make it with a dehydrator or even your oven. Massage the kale with olive oil, salt, pepper and any other herb/spice you might like - paprika, curcuma? 👩‍🍳Cook in the oven for about 15min then stir in the kale and cook for 5min. more. . Enjoy !! Keep at room temperature in glass bowl for 2-3 days.

111
9 hours ago

Botol Liebe 250 ml - Tutup Hitam dan Putih (Kualitas Terbaik) Harga : 22,000 IDR/10Pcs Utk harga frosir silakan hub no di bio Bisa dengan GoShop BOTOL MULUS TANPA GARIS/GORESAN. SILAHKAN BANDINGKAN KUALITAS PRODUK KAMI DENGAN BOTOL YANG LAIN. Bahan plastik Tebal (Berat botol tanpa tutup = 27 gram) Sangat cocok untuk kemasan minuman seperti Thai Tea, Coffee, Teh, Susu, Jus, Madu dan lain-lain. - Berat Botol Tanpa Tutup = 27 Gram - Diameter : 5 cm - Tinggi : 16 cm - Bahan : PET Tebal - Tutup segel : Warna Hitam dan Putih (tanyakan dulubstoknyang ada) - Kualitas produk bagus, bahan tebal dan tidak mudah penyok. Terima kasih sudah berkunjung ke Toko Online kami #botolkale #kale #kalegarut #botolkalegarut #botolplastik #botoljus #botolliebe # #liebe #liebegarut #botoljoegarut #botoljoe #joegarut #botolmurah #botoltebal

10
4 days ago

KALE CHIP NACHOS 💚 I have the appetite of a child. I could eat chicken tenders, fries & Mac n’ Cheese everyday! 😩 I’m learning how to create healthy filling entrees while still channeling my inner child. Here is an adult spin or just a healthy alternative on a classic dish. Ingredients: -Kale - Ground Turkey or Protein of your Choice - Olive Oil - Sea Salt - Taco Seasoning or Your favorite spices - Chopped Tomato - Chopped Onion - Black Beans - Chedder Cheese Tips: 1. Really dry your Kale after washing it. 2. Drain your meat before topping the Kale. COMMENT if you have any questions or tips for me. LET ME KNOW how yours turned out! Hope you liked it as much as I did! . . . . . #Kale #Nachos #gains #salad #healthylifestyle #foodie #homemade #yummy #veggies #recipes #easydinner #getfit #tastyfood #perfection #quickeats #food #fitfam #mealprep #flavors #fingerfood #majorkey #summerbodyinprogress #getright #muscle #foodporn #foodgasm #nom #cleaneating #nutrition #kids

1238
4 months ago

🥗 Southwestern Salad Bowl ⏲ Under 15 mins | Serves 1 Threw this delicious #lowcarb #lowcalorie salad bowl together this morning & kept it in my lunch bag to bring to work🏃‍♀️It's simple & ready to go with just a little preparation from the night before. And it's a hot kale salad! Say whaaaat❓Because who likes rough, bitter, cold kale? Honestly, heating up this salad makes it taste so much better & the melted cheddar cheese on top is definitely a plus 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's in my bowl🥣 ▫️Handful of Kale ▫️1/4 cup Cauliflower stems ▫️1/4 cup Kohlrabi ▫️1/4 cup Sweet Potato ▫️1/3 cup Black Beans ▫️1/4 cup Spicy salsa ( @heb ) ▫️Cheddar cheese ( @kraft.naturalcheese ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cube vegetables - cauliflower, kohlrabi, & sweet potato. (I like to make use of leftover stems from cauliflower & sometimes I'll throw in broccoli as well). Fill a pot with salted water & bring to boil. Add the vegetables & cook covered for roughly 10 mins. Wash kale, chop roughly, & add to salad bowl. Add in vegetables, black beans, & spicy salsa. Mix together & heat in microwave for 3 mins to soften. Top with cheddar cheese. (I usually mix everything together beforehand, except for the cheese & salsa. And store it in a tupperware so it's ready to take to work in the morning.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's Monday y'all so here's to another busy week! 💁🏽‍♀️

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