33 minutes ago
I’m so happy I practiced balance on this road trip! I had my chocolate superfood shake everyday and chose salads, veggies and fruit when I could but I also had beer, hot dogs, Mac and cheese and fries and fried chicken, just never in excess 🍗 🍟 🧀 🥗 although I did have✌🏼pieces of wedding cake 🎂 🙈 #truestory. It was all delicious! .
I had long hours of driving in the car but I also did yoga, walked through cool neighborhoods, lots and lots of city blocks and humongous fields 🌾 #takemeback. ☀️ and I maaay have danced harder at my sister’s wedding reception than I have in a long time when Kesha came on with “Timber” and all the farm boys suddenly jumped up on the dance floor 💃🏼🕺🎶😂 #truestory it was so much fun with a big crowd!! .
I was taking stock today and realized my clothes actually feel a little baggier than usual and I feel a little slimmer. It’s so nice to come back from a vacation and not have “damage control” running through my head. I’m just living, forming sustainable healthy habits and having fun!!
So happy to be starting my next workout program soon because this is the mindset it gives me and it’s so freeing!! I’m so ready to pick up where I left off and it’s super nice to not start a program from a “yucky” and “guilty” feeling this time! (unlike last summer 😬🙈)
If you wanna join in on my 100 workouts challenge just send me a message or fill out the link in my bio and let’s get you started!!🤘🏼😄