instatennessee Photos & Videos

6 hours ago

... cleaned off the top, once dried I’ll hand sand with 400, wipe down and apply @generalfinishes Arm-R-Seal. I’m guessing 3-4 coats will do. Maybe I’ll be able to install it Sunday or Monday.

819
6 hours ago

I hate pushups... Why is the weight so heavy? I can’t do that... Oh but when you see change, definition, tone, muscle and growth the question will become the understanding. #listen 💪🏾💪🏾

194
6 hours ago

Maker: @redarrowryan • • Check out these hand made wooden whistles made by Ryan! His abilities are beyond belief!

258
11 hours ago

State of the art equipment right at your fingertips. Lay down a track at our onsite recording studio, @writersstudios.

462
19 hours ago

Why Choose Coolsculpting at UT University Plastic Surgeons? • We personalize/tailor your body contouring treatment • We provide Body Contouring Continuum of Care • We are the only CoolSculpting approved full-service plastic surgery practice in the Mid-South • With your physician-lead body contouring consultation, you receive the physician’s treatment recommendation to achieve the best results. #memphisplasticsurgery #germantowntenn #instamemphis #bluffcitylive #plasticsurgery #ilovememphis #the90H1 #choose901 #coolsculpting #memphis #tennessee #instatennessee #memphisfitness #memphisbeauty #memphiscoolsculpting #losefat #noninvasivefatreduction #coolsculptingmemphis #UCHmemphis

660
1 day ago

Two coats of finish on the bottom of this 58” x 60” red oak countertop ... I’ll tackle the top tomorrow. 😳💪🏽

10616
1 day ago

The perfect combination of comfort and high-end details to get your music flowing.

341
1 day ago

... swivel stool for the win!

8110
1 day ago

Cherry / Walnut KeepSake box with a personalized engraving,... I’m proud of this piece! It’s easy to focus on the imperfections ... but step back, look at the entirety ... there’s going be a teary eyed father somewhere when he gets this surprise. What a great gift. 🥰😎

27943
1 day ago

Meet Dr. Wallace Why did you become a Plastic Surgeon? "I loved the idea of problem-solving and the variety and types of surgeries done all over the body. In particular, the work with children and the profound sense of fulfillment when what you do changes a child’s life." #memphisplasticsurgery #germantowntenn #instamemphis #bluffcitylive #plasticsurgery #ilovememphis #the90H1 #choose901 #coolsculpting #memphis #tennessee #instatennessee #memphisfitness #memphisbeauty #memphiscoolsculpting #noninvasivefatlose #plasticsurgerymemphis #coolsculptingmemphis #pediatricplasticsurgery

844
2 days ago

Wishing I would have made one of these for myself ... nothing better than playing chess / sipping coffee on these cold winter days ... #readyforspring

12023
2 days ago

... y’all, if you’re within an hour or two of East Tennessee, own your small business , and want to get to know other people who like you, are trying to do this small business thing,... come out to our next @easttennesseemakers_meetup on March 23. @knotsewperfectshop has an awesome shop and we’re gonna spend sometime throwing axes at wood.

5411
2 days ago

Next meet up is gonna be hosted at @knotsewperfectshop ’s workshop out in Maryville / Seymour. March 23 at 9am ... we’ll have coffee, door prizes, fun discussion and AXE THROWING! *🤪* We’ll give more details as we get closer. DM us if you have any questions.

3424
2 days ago

Proud Rocky Top Girl

1002
2 days ago

Huge shout out to Rich, @tenspeedtears , for AGAIN letting me use his @festool Track Saw. He put a 24 tooth blade on it this time and it cut through that red oak like butta’. Thanks Rich.

11720
2 days ago

Whether you love classical hits or the deep cuts of Nirvana, there's a little something for everyone in our Vinyl Library.

812
3 days ago

THE BSC CATALOG: 🤩❤️🔥 This girl right here came to me only wanting to lose 15lbs. After dropping 14lbs her 1st month she said, "I'm going to let you take my body and do whatever you want to do with it. She is still amazed by what her body looks like but never really understood the vision that I had for her. Women don't be afraid to lift, there's nothing (manly) looking about it. On her BSC journey she has DROPPED 37LBS.

492
3 days ago

Y’all,... that’s only water on this walnut to raise the grain! This color turned out fantastic! Those @blackdiamondpigments_com really do a great job!

13921
3 days ago

Hogging out three a 54” x 3” x 1/4” inlays for metal inlays in my gigantic countertop. Don’t want this sucker moving around too much 😉

559
3 days ago

... I’ve learned that it saves me time in the long run when I systematically put resin in these lake boards. The first one I did I smothered the surface with resin and regretted it later 🤦🏽‍♂️🤓... a new Lake Cumberland is heading to Frankfurt, KY soon.

6822
3 days ago

A month ago I gave my epoxy / scrap wood blanks to Ryan ( @redarrowryan ) and just gave him free reign ... I was excited to see what he came up with. Well, he didn’t disappoint! Three pens and a pizza cutter later, he made beautiful pieces! Thanks Ryan!

10514
3 days ago

Ok ladies and gents, we landed on “East Tennessee Makers Meet Up”. We have received a lot of interest from makers as far south as Chattanooga and all the way to Kingsport / Bristol area, so we want to have a name that invites makers from all over the eastern part of the state. So spread the word and invite your friends. ... we have a date for the next meeting. Stay tuned - we’ll be posting today or tomorrow 😎😃

4717
3 days ago

There is a river whose streams make glad the city of God, the holy habitation of the Most High. 5 God is in the midst of her; she shall not be moved; God will help her when morning dawns. 6 The nations rage, the kingdoms totter; he utters his voice, the earth melts. 7 The Lord of hosts is with us; the God of Jacob is our fortress. Psalm 46:4-7 #nolichucky #godsword #nature #instatennessee #instagramtennessee #tennessee_life #landscape #landscapes #beauty #nature #outdoor #outdoorfam

380
4 days ago

Staycation, all we ever wanted. Beat the Sunday Scaries under our roof with all the little things that make Hutton your home away from home.

841
4 days ago

Went out to visit Craig’s workshop the other day ( @knotsewperfectshop ) and to my joyous excitement I got to play this axe throwing game thing that’s sweeping the nation!!!

13224
4 days ago

Very first #growyourfollowing tip: Figuring out Instagrams algorithm can be a full time job, no doubt! Many hours are spent trying to figure out the “how to’s” and the “when to’s” for our Instagram posts and sometimes it seems like nothing works! Well here’s a tip that I’ve seen work for me and some other 10K+ Instagram accounts. — Don’t just double tap that pic and keep scrolling.... stop and interact with your followers and who you’re following. Like their pic, save their pic, comment on their pic ... and the more you do that for others and others do for you, you’ll notice a steady growth. Now you might wonder “why are Instagram followers important?” ... chance of orders being placed, appearance of legitimacy, resources for growth and learning,... are just a few. It’s a good resource to give potential clients access to see how their products are made and why they should choose your business rather than someone else’s. Comment below what’s worked for you thus far! 😎

2213
4 days ago

Can’t wait to fill this live edge walnut lake with some blue / teal resin! Great job @smoky_mountain_engraving !!!

14518
4 days ago

When @liztnmaker , @tenspeedtears and I mentioned a coffee meet up a few months back, we didn’t envision this ... but we’re stoked it took this turn and hopeful about the encouragement a group like this can be! Thanks to everyone who came out for our first “Meet Up”

3821
4 days ago

The care for what other people think will come to an end. Do it how YOU want to do it. 🔑

16214
5 days ago

1/4” later, we have this behemoth of a countertop flattened and ready for finish sanding. ... a tough job was made easier by Thomas and Lynn at @hitefield_woodworks . Thanks y’all!

13617
5 days ago

We had a great turn out for our Knoxville Makers Meetup ... thanks to @honeybeecoffeeco for hosting us and thanks to all the makers who came out! Special thanks to @redarrowryan , @tenspeedtears for donating some prizes today! I tried tagging everyone ... forgive me if I missed ya.

7222
5 days ago

Suit up!! Laser tag! Up to 20 people per game. $6 per person. We’re open until 1am tonight and Glow Bowling starts at 10pm ($15 for unlimited bowling from 10-1am and includes shoes) #lasertag #columbiatn #glow

501
6 days ago

My biggest and heaviest glue up thus far. Makes last summers walnut table look small. This 60” x 58” x 2” red oak countertop is gonna break my back. Had to get bigger pipe clamps today just to have a couple stable clamps underneath. I glued it up in three glue ups,... today was the last and final glue up - the heaviest. Gonna need help installing this bad boy.

12618
6 days ago

Don’t forget y’all,... tomorrow morning 9:30 at @honeybeecoffeeco ... we’ll be in back room ... grab the best coffee of your life and head on back 😎,... sounds like a packed house

5616
6 days ago

On today’s newest video podcast, you might find some of my work on display, ... also if you want an awesome and challenging podcast to listen to, go check out @jimburgen ‘s ReThink and Old Fashion Friday podcast on YouTube ... links in my bio. They’re mainly focused towards men ... husbands, fathers or men who plan on being either of those things one day, but it’s been a great podcast to challenge me and push me to be a better man.

4511
6 days ago

Start your weekend with a little something different. Our onsite venue, @analognashville , boasts some impressive talent and extraordinary details. Visit @analognashville for updates on all upcoming performances. 🎶 Photo by: @moneytrain81

1071
6 days ago

Client wants this letter engraved into a piece of wood,... had to trace it to make it possible, but I’m excited about this project! @smoky_mountain_engraving is gonna knock this out of the park.

8010
6 days ago

Did you know that UT University Plastic Surgeons also offers pediatric cosmetic surgery services? A couple of these services include cleft lip and palate repair and craniofacial surgery. Contact us today if you would like to learn more. #memphisplasticsurgery #germantowntenn #instamemphis #bluffcitylive #plasticsurgery #ilovememphis #the90H1 #choose901 #pediatricplasticsurgery #cleftpalate #craniofacialsurgery #memphis #tennessee #instatennessee #memphisfitness #plasticsurgerymemphis

844
6 days ago

Happy Valentines Day Team 🌹🌹🌹This journey is a tough one. I may not know exactly what you’re going through outside of this but here’s just a small token to help you get through some of it. Keep your head up!!! 👊🏾SWIPE LEFT 👈🏾👈🏾👈🏾

1113
1 week ago

Two of the four walnut slabs I had flattened out at @hitefield_woodworks in Seymour, TN. They’re looking awesome! Who wants a live edge walnut coffee table!?

1227
1 week ago

Tom at @hitefield_woodworks is a master of his craft,... even when it comes to helping other makers, him and his wife Lynn are amazing. Their new @shopsabre CNC makes things a tad bit easier 😉

878
1 week ago

Everyone should feel special on Valentine's Day. Join us tonight at @westend_nashville before you join us upstairs at @analognashville 's Valentine's Day Masquerade. WestEnd's menu is priced at $68 per person, plus tax, complimentary entry to the Analog Valentine’s Day Masquerade and one specialty cocktail included. Click our link in bio to learn more.

671
1 week ago

Out at @hitefield_woodworks having a walnut slab flattened ... so worth it! No hand plane, less sanding,... more accuracy. 🙌🏽. Tom and Lynn are using the @shopsabre ... 10’ x 5’ cutting capacity!

676
1 week ago

If you haven’t gotten yourself a @featherboards Hedgehog yet you’re missing out! Bret’s a local maker too, which makes me super proud to know him,... he’s a genius 🤓 When i hit 10K, we might be giving one away,... hint, hint. 😉

656
1 week ago

@starbondadhesives has done nothing but impress me!! So easy to use and it doesn’t stain the surrounding wood like some epoxies. Can be sanded off 30 seconds later. Beats filling holes with epoxy and having to wait HOURS!

18024
1 week ago

Happy Valentines Day Gift for my wife,... My first keep sake box made from cherry, oak and walnut.

11815
1 week ago

I obviously need to hire my client to take my photos, 😂🤦🏽‍♂️, she sent me these later after the plumber finished up. How stinking cool!

20746
1 week ago

Sending everyone #goodvibes today through these freshly printed #nextlevel white tees! Did you notice the subtle signature on the print? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instagood #bigfrog #bigfrogfranklin #bigfroggreenhills #bigfrognashville #nashville #tennessee #musiccity #nashvilletn #instanashville #instatennessee #tshirtshop #tshirtstore #tshirtprint #tshirtprinting #directtogarment #customshirts #customtshirts #tshirts #teeshirt #shirtdesign #tshirtdesign #shirtstyle #tshirtlife #tshirtslovers

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