instagy Photos & Videos

1 day ago

I don't usually promote politicians but this is one politician I can get behind . She has and continues to work tirelessly in regards to the opioid crisis,homelessness and mental health. Not just in council chambers, it's become apart of her daily life . She's invited me to @monigramcoffee on several occasions to actually listen to my lived experience stories, while others have fluffed my input off, not being based on peer reviews and endless studies . #wrvotes #wrvotes @hgjowett #election2018 #municipalelection #cambridgeontario #mainstreet #519 #instagy #regionalcouncillor #wrawesome #helenjowett #purple #campaignshirt #photography #photographer

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2 days ago

All positives in the gym today hit my 10x10 on shoulders so up goes the weight next reps are also going up on chest and triceps few more weeks and fingers crossed I'll be hitting 10x10 on those two aswell .. happy days #germanvolumetraining

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1 week ago

"I'm on a boat!" I had to say it! Out of all the pics I took this one features the least amount of moose knuckle if you can believe it 😅😉 #instagy #chicago #yacht #mooseknuckle

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