insanity Photos & Videos

22 minutes ago

this pic just means INSANITY OF SERENITY.

215
31 minutes ago

Just be authentic to you. There so much magic that comes from that. 💜 #mickeygetsfit #mickeyisuncomfortable #blackfootindian #puertorican #herbalife Connect with me today to get started- Join our 30 Day Challenge!! ✉️Email: FITGAINES247 @GMAIL.COM 📞: 631-796-7649 🌐Order Online: WWW.FITGAINES247.COM How to join my Team / challenge 1. Click on link in my profile 2. Create your Free profile 3. Send before photo and scale pic 4. Get started on any of my packages #Insanity #cardio #myjourney #mystory #melting #weightloss #fatbegone #mindovermatter #lifestyle #underconstruction #noexcuses #motivated #curvyandfit #bgwt #bodytransformation #ny #longisland #fatloss #90daychallenge #thickfit #hempstead #blackfitness #afrofitness

120
31 minutes ago

🌔

191
42 minutes ago

Bootcamp workout from my Peloton app. Running on the treadmill followed by weight training. Love me some Peloton!!

193
46 minutes ago

151
1 hour ago

Happy Monday❣️ I started a new fitness program today (it’s not new, but it’s new to me)as I am gearing up to do this new step program in April. Man today’s fit test challenged my whole existence of being in the health and fitness industry!!! 😫😫😫😫 I made it through, but man I suck at cardio. Even when I was in shape, I hated cardio. One thing that I learned early on was that it was all mental. When I was in college, I was thin and out of shape. I was in ROTC and in order to keep my scholarship I had to pass the PT test, no brainer right? Well, I scored last in everything including my 2 mile run which I think I started off doing like 25 minutes or more....I can remember jogging and students were walking by and saying “Look, I’m walking faster than you.” I forgot the SGT’s name, but I am thankful that he dedicated time for myself and one other student to help us get in shape. We went from failing everything to maxing our everything!!! What?!! 🙌🏽🙌🏽🙌🏽 So if I did it before, I can do it again. I’m not going to call this program Insanity. I’m going to call it faith walk, cause that’s what it is. 💪🏽💪🏽🙌🏽 • • • • • #MyFaithMyCare #Insanity #FaithWalk #Cardio #FitPastor #FitnessMinistry #AtHomeWorkouts #ROTC #MotivationMonday

90
1 hour ago

😂😂😂🤣🤣🤣🤣...Seriously it's sad how we have become a society where being a "victim" is so en vogue that it gives you instant attention, instant status and instant power...Be clear, being a REAL victim is no joking matter ...but when it gets to this level, we have to take a real look at the absolutes and reevaluate our priorities...sensationalism & controversy are so common & glorified that now we have literally lost our sense of reality and peoples lives and livelihoods are at risk because of "allegations"...bad news travels faster than good news and nobody cares about the truth anymore...'HATE TO SAY I TOLD YOU SO'👀 #StepIntoTheLight #JussieSmollett #SurvivingSubway #RefineCulture . . . . . . . . . . . . . #Tmz #FoxTV #Victimhood #FakeNews #RealityTV #HollyWeird #Hollolywood #SurvivingSubway #LeeDaniels #Drama #NoChill #StayWoke #WhereIsTheFootage #RealTalk #PolyTricks #Music #Unbothered #EmpireShow #TheShadeRoom #GayMafia #GayTupac #Fox #Insanity #Victim #TellTheTruthShameTheDevil #HateCrime #Empire

90
1 hour ago

Classes are about to begin and I still have room for more!! Next week MWF all classes free to try!! Monday’s are Boot Camp, Wednesday is TRX and weights, Friday is Insanity. Come either time 6am or 9:30am. All classes are at Norton Performance in Highland (right behind Arctic Circle ad Ridleys) Bring a friend, check it out! $80 a month unlimited or a punch pass of 10(good for 1 year) Classes officially start Mar. 4 Do this for yourself!! You deserve it! 🎉Contact me with questions or to reserve your spot, check out the flyer 👆🏻 #studiokfitness #TRX #INSANITY #groupfitness

61
2 hours ago

Workout when you feel like it, And when you don't 🤘 How do you see results? Make it a habit🏋🏼‍♀️ How do you make anything a habit? Repetition and consistency👍 Soon it will become as regular as brushing your teeth😁 Cuz you take care of those everyday (I hope!) so why neglect the rest?🤔🤷🏼‍♀️ #letsdothis . . . . . #intermittentfasting #IF #HIIT #step #fitmom #postpartumfitness #mombod #momswholift #momswithink #momswithmuscle #foodie #fitfoodie   #hikingmom #boymom #toddlermom #momlife #pnw #pnwmom #swearymom #flawsome #insanity

590
2 hours ago

A simple bridge & roll taken from the @gracieuniversityhq basic trap & roll variation and modified it for street scenarios. An integral part of your self defense skill set is a good and strong knowledge of your grappling fundamentals. To me, Gracie Jiu-jitsu is like swimming. It's always good to know cause you might never know when you'll need it. #FIGHTBACK #FORGECOMBATIVES #FORGEFIGHTINGFIT FORGEF2 #neromma #fitness #functionalfitness #tactfit #pwoerdrills #powerperformance #hiit #intensity #insanity #chennaifitness #selfdefense #selfdefence #fightingfit #kravmaga #wrestling #grapplingarts #combatjiujitsu #fma #fightermindset #quickworkouts #tenminuteworkouts #chennaiworkout #chennaikravmaga #forgechennai

180
2 hours ago

These last 5 weeks sure have been fun! 💃🏼 . I can’t believe we’re on our final week 6!! . Workouts that keep me guessing & engaged are a lot more enjoyable... don’t ya think? . I don’t like the endless boring running on a treadmill... literally counting the seconds until I can stop! . . Plus- having a motivational trainer speak life into you, all while teaching you how to push yourself harder than you ever thought you could! . He doesn’t give up on you, and neither do I! . Join us for round 2!! . I can’t wait to show you guys my results! . Even better, wouldn’t you like to see yourself in that process of change? . Pushing through something you never thought you could do..!? . Seeing yourself overcome struggles & become a new energetic healthy you!? . I know I would love to see that! 🙌🏻 . Stop waiting for your time. Your time is now! Join us. . Comment below or message me & let’s get you set up to go! 👊🏻 💪🏻 . . . . . #transformyourlife #insanity #workouts #shaunt @shaunt #roundtwo #fun #motivation @nike @nikesportswear @nikewomen @underarmour @underarmourwomen #workoutmotivation #motivation #workouts #totalbody #stepworkout #stepaerobics #yougotthis #overcome #struggles #weightloss #healthy #mealplan #mom #boymom #heartmama #boymama #momoftwo #girlswholift #liftheavy #totalbodyworkout

233
2 hours ago

I was not a believer.... I thought your skin was supposed to “feel” good and that’s why you used skin care. 🤷🏻‍♀️ Then I started this... 24 days in. Lots of tears cause I honestly didn’t see the point in using it. I figured I was aging and there was no improving at this point. 🙌🏼 I didn’t think I would see anything happen because I didn’t have redness, blotchy skin, or acne. I instead had wrinkles, sun spots and dull skin. Apparently that was fixable 🤣 #dullskin #sunspots #bagsundereyes #brightskin #sunspotreduction #skincareregime #miracleskincare #believer #skincareworks #youology #takingover #insanity #letmehelpyou #customizable #40000combinations #madeforyou Apparently regimes are supposed to start working after 30-90 days. In 4 days I was blown away 😵 What is day 90 going to look like 😍👀. My name is Sarah Mandia and I am an official believer 👏🏼

41
2 hours ago

Feeling pretty sore but pretty good this week . My weight is now 163 pounds . No major physical changes except my cloths fit just a little better. Looking forward to crushing week 2!

51
2 hours ago

Today was all about RBR in a typical street confrontation. This is a drill is more aimed at developing your cerebral response during your flight or fight moment. Repetitive drilling helps your Neuro-Muscular-Pathway to better assist you in these kinda uncalled confrontation scenarios. A big shout out to all my students for putting in their best as usual. Thank you guys. For giving me a purpose to continue. A big shout out to @theubiquitouswoman for her beginner video with the @djiglobal OSMO #FIGHTBACK #FORGECOMBATIVES #FORGEFIGHTINGFIT FORGEF2 #neromma #fitness #functionalfitness #tactfit #pwoerdrills #powerperformance #hiit #intensity #insanity #chennaifitness #selfdefense #selfdefence #fightingfit #kravmaga #wrestling #grapplingarts #combatjiujitsu #fma #fightermindset #quickworkouts #tenminuteworkouts #chennaiworkout #chennaikravmaga #forgechennai #FORGETAMILNADU

160
2 hours ago

Max Cardio Conditioning #insanity Muero x_x

20
7 hours ago

614